Best Lightbearers Podcasts (2025)

1
Process anger optimistically for personal growth 11:44

Play Pause

7h ago11:44

11:44

Dear soul, welcome to the Lightbearer's Library! Can you truly embrace optimistic anger and use difficult emotions as a powerful catalyst for profound personal growth and self-building? In this journal entry, I share my journey of processing anger and grief during an intense holiday season, and how it has led to an internal reorganization of my cor…

1
S4E18 - Alien Deception EXPOSED - Fallen Angels, Cloned Grays & the True Power of the Lightbearers 31:48

19d ago31:48

31:48

Alien deception has shaped human history far more than most people realize. In this powerful episode, we reveal the hidden truth behind UFOs, cloned grays, Nordic “Pleiadians,” reptilian consciousness, genetic engineering, and the spiritual forces behind extraterrestrial intervention. Drawing directly from the Ascended Masters’ teachings, this deep…

1
Kind Anger: Anger management, the INFP way 16:04

5h ago16:04

16:04

Hello, dear soul, and welcome to the Lightbearer's Library! In today’s journal entry I’m tackling one of the most uncomfortable emotions for an INFP: Anger. As an INFP, I often find anger difficult to express, especially when it arises from deep sadness over being mistreated or misunderstood by a loved one. The pain of maintaining external harmony …

1
Feeling unseen and unheard? Do this (INFP Secret Fix) 15:31

10h ago15:31

15:31

The feeling of being unseen and unheard is painful, but it doesn't have to overwhelm us. This journal entry is for any sensitive, introverted intuitive—especially if you identify as an INFP—who is currently feeling isolated, like no one cares, and is experiencing the specific form of overwhelm known as Grip Stress. When the weight of the world feel…

1
Men’s Work & Masculinity: Men’s Groups, Emotional Healing & Wilderness Rites of Passage - STP 60 49:43

1h ago49:43

49:43

Let us know what you thought of the episode! What does it truly mean to be a man in today’s world? In this deep and powerful conversation, Petr and Jose explore modern men’s work, masculinity, emotional healing, and rites of passage, drawing from personal experience, men’s groups, retreats, embodiment practices, and wilderness initiations. Jose sha…

1
A Christmas message to the lonely 10:41

3d ago10:41

10:41

Hello, dear soul. If you are struggling with sadness, grief, anger, or deep loneliness this holiday season—especially because you've had to put up necessary boundaries with family—please know you are not alone. My heart is with you. It's okay to not feel "merry and bright" when you are dealing with real pain. In this Christmas journal entry, I'm sh…

1
S5E1 - Who Was Jesus Really - The Deeper Spiritual Truth Behind His Teachings 48:27

1d ago48:27

48:27

Who was Jesus beyond religious doctrine and orthodox belief? In this powerful opening episode of Teachings of the Ascended Masters, we explore the deeper spiritual identity of Jesus—not only as a figure of worship, but as a divine man who fully embodied the universal Christ consciousness and showed humanity what is possible for every soul. Drawing …

1
Angry? Blast metal to move through it 11:37

1d ago11:37

11:37

Are you struggling with anger that seems to be poisoning your mental, physical and energetic fields? You're not alone, dear soul. In today's journal entry, I’m sharing how to navigate intense emotions through the "age-old" method of blasting metal music! Song mentioned in the video: At the Bottom by Leprous @leprouschannel https://www.youtube.com/w…

1
How to kindle the light within 13:43

4d ago13:43

13:43

The power to kindle the light within and stop the downward spiral into darkness is all about consciously choosing what we focus on. This is the only thing we truly control. In this journal entry, we explore a transformative practice that can change your life, without having to change anything else. The practice of choosing what you place your atten…

1
Have a good cry and don't give up 9:28

7d ago9:28

9:28

Sometimes, dear soul, we need to show up and share our vulnerability just to prove to ourselves—and each other—that we are not alone in feeling like the world is falling apart. In today's journal entry, I share my own personal struggle with feeling like giving up and offer simple, actionable self-care tips and coping strategies to help you keep goi…

1
Music soothes the soul: Grief playlist guide 13:14

6d ago13:14

13:14

Hello dear soul, welcome to the Lightbearer's Library 🕊️ Music has the power to heal, especially when we're going through grief. In this journal entry I guide you through a process for creating your own grief playlist—one that can help you navigate all those big emotions. Whether you need songs that acknowledge your sadness, calming instrumental tu…

1
Ancient Technologies, Spiritual Activism, & Multidimensional Healing - STP 59 1:40:45

6d ago1:40:45

1:40:45

Let us know what you thought of the episode! In this deep and expansive conversation, Petr interviews AshEL, co-founder of esphera.earth, spiritual healer, teacher, and activist. AshEL shares his extraordinary journey from growing up in Chicago to becoming a global voice in spiritual activism, alternative healing, and ecosystem restoration. AshEL d…

1
Anxious about family gatherings? Build emotional armor 11:13

9d ago11:13

11:13

Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry we’re building the emotional armor you need for family gatherings. As a sensitive soul, you know the dread: that deep, sinking anxiety before going to a family gathering. You want to honor your traditions, but you fear the emotional cost, knowing a single interaction cou…

1
What is a toxic family? (a cozy chat) 14:43

8d ago14:43

14:43

Hello dear soul. Welcome back to the Lightbearer's Library for a new cozy chat—a sacred space for journaling and self-reflection. In this video, we're defining what makes a toxic family. In this candid journal entry, I’m wrestling with the emotionally charged question: “What is a toxic family?” This conversation is not about labeling people as "bad…

1
It's okay to say no to Christmas 6:23

10d ago6:23

6:23

Hello dear soul, welcome to the Lightbearer's Library 🕊️ The holiday season brings an unspoken obligation to attend family gatherings. But for sensitive souls, spending time with toxic family or those who simply don't understand us can be genuinely harmful. Join me in this journal entry as we explore why setting boundaries is the highest form of se…

1
Change your feed, change your life 8:20

12d ago8:20

8:20

Hello dear soul, welcome to the Lightbearer's Library 🕊️ Are you feeling anxious, fearful, angry or inadequate every time you scroll? You are not alone. We think we're just consuming content, but we're actually absorbing the emotional state of everything we see. And the truth is, a lot of what's in our feeds is designed to make us feel bad. But we …

1
Working with the Yawanawa Tribe, Indigenous Dieta Wisdom & Ancestral Healing - STP 58 1:03:34

13d ago1:03:34

1:03:34

Let us know what you thought of the episode! Shaina joins the Spiritual Teachers Podcast in a powerful conversation exploring spiritual awakening, ayahuasca healing, Indigenous plant medicine traditions, and the deep journey of ancestral remembrance. ✨ What You’ll Learn in This Episode: — Shaina’s 7-year spiritual awakening journey through her Satu…

1
Stop telling people your goals 7:02

14d ago7:02

7:02

Hello dear soul, welcome to the Lightbearer's Library 🕊️ Are you sabotaging your biggest goals before you even start? In this journal entry, we're diving into the Saying vs. Doing Trap—a sneaky psychological phenomenon where announcing your goals gives your brain premature satisfaction, killing your real motivation. It’s like getting applause for a…

1
When life sucks: rewrite your story 7:00

15d ago7:00

7:00

Hello dear soul! I am so grateful you chose to spend this time with me in the Library today.🕊️ If you're feeling that your current "chapter" of life sucks right now, you are not alone. I hear you. In this journal entry, I share the single most powerful act of self-love we can take: rewrite our story. The greatest and most precious story you'll ever…

1
70’s Bible Quiz & Uninformed Opinions

18d ago

—

70's Bible Quiz & Uninformed Opinions by Emmerson, Luke & Steve https://cdn.simplecast.com/audio/5b903902-5249-4393-a786-5d47841cd790/episodes/5c9b1553-7124-42d9-ba45-bb2c785fd9b4/audio/c476deb8-0da8-4ff9-afb7-776c2605bf1d/default_tc.mp3 The last few weeks have been a bit heavy – so here’s some fun to break it up! 🥳 What do you get with three men, …

1
Negative thought loops waste time, do this instead 9:42

16d ago9:42

9:42

Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry, we delve into the topic of mental resilience, proving that a positive mindset is not about never falling into a negative thought spiral, but about the speed of our recovery. An emotional dip is fine, but the time spent in it should be minimal to preserve momentum. We’ve…

1
INFP survival mode: Why I cut off my family 12:30

17d ago12:30

12:30

Hello dear soul, welcome to Lightbearer's Library 🕊️ If you are an INFP in survival mode, struggling with draining family expectations and the weight of obligation, today’s journal entry is for you. Dealing with intense emotional overwhelm and a chaotic world, many of us intuitive introverts are forced into survival mode, making the difficult choic…

1
The 1% rule is the cure for despair 7:39

19d ago7:39

7:39

Hello dear soul, welcome to the Lightbearer's Library 🕊️ In this journal entry, we turn to the words of Alfred Lord Tennyson: "I must lose myself in action, lest I wither in despair." We all know the paralyzing weight of self-doubt, where the gap between desire and reality feels impossible. This video is about recognizing that inaction is where des…

1
Self-Gaslighting: The cost of accepting lies 10:48

22d ago10:48

10:48

Are you self-gaslighting? In this journal entry I dive deep into the cost of accepting lies—both the ones society feeds us and, more importantly, the ones we tell ourselves. When we accept external untruths, we create cognitive dissonance and a dangerous habit of self-gaslighting. This corrosive habit diminishes, demeans, and depresses us, blinding…

1
Ayurveda, Himalayan Tantra, Ojas, & Amrita Explained - STP 57 1:52:57

20d ago1:52:57

1:52:57

Let us know what you thought of the episode! Dr. Christie Smirl — doctor of Ayurveda, yoga teacher, nurse practitioner, and Himalayan tantric practitioner — joins the Spiritual Teachers Podcast for a profound discussion on the intersection of physical health, emotional healing, shadow work, and spiritual evolution. Dr. Christie shares her journey f…

1
Your words bless or curse your life 5:59

24d ago5:59

5:59

Hello dear soul, welcome to Lightbearer's Library 🕊️ In this journal entry, we dive deep into the profound truth that our words bless or curse our life. Our words are not passive descriptions; they are the active creators of our reality. Every time we say "I am..." followed by a negative statement, we are using our tongue as a divine pen to write a…

1
Waiting to be ready is self-sabotage 8:18

22d ago8:18

8:18

In this journal entry, we tackle the core of self-sabotage: the dangerous, yet common, belief that we are not quite ready yet to pursue our deep purpose. This need for perfection and tendency toward procrastination is an act of "wrecking" our own future, but the solution is not more planning—it's imperfect action. We explore why we must learn to AC…

1
Agnostic Gets Answers.

22d ago

—

Agnostic Gets Answers. by Luke, Rick, Emmerson & Shannon https://cdn.simplecast.com/audio/5b903902-5249-4393-a786-5d47841cd790/episodes/c3c6db4c-86ac-45b9-bfe2-4581d2a85fcd/audio/52fe7178-a559-4645-993e-6ae3554469d8/default_tc.mp3 It’s time for a Part 2!! 👏 Once again, we welcome Rick to the table – a friend with a different background, perspective…

1
Stop asking permission, start trusting your inner voice 9:07

28d ago9:07

9:07

Hello dear soul, In today’s journal entry I encourage us to embrace our inner authority and trust our intuition as we navigate towards a meaning-filled life. When we step away from seeking the approval of others and instead step into becoming the author of our own lives, we will find greater freedom. Why? Because we are each a unique soul that has …

1
Get happy by going back in time 8:47

25d ago8:47

8:47

Hello dear soul, In today’s journal entry I dive into the feeling of nostalgia, and explore its role in our search for meaning and happiness in today's fast-paced, tech-driven world. I reflect on the myth of perpetual progress and how technology has impacted our lives. I encourage us to reconnect with the past in playful and mindful ways. Whether i…

1
Stop being you: Change your identity, change your health 9:10

26d ago9:10

9:10

Hello dear soul, In today’s journal entry I explore how valuing ourselves as unique individual human beings can transform both our mental and physical health. I believe our self-identity is the key to building healthier habits. Because when we identify ourselves as someone who exercises, then we are more likely to do so. When we identify ourselves …

1
INFP, feeling down? Uplift yourself with this… 6:41

27d ago6:41

6:41

Hello dear soul, In today’s journal entry I share a simple habit that will boost our self-esteem and fend off feelings of anxiety and depression. What is it? Dressing our best of course! As introverts (especially INFPs), we can get stuck in a rut and our mental health can start to spiral downwards. So, I suggest we take the time to dress up, even f…

1
Expect Miracles. Change your focus, change your future. 9:33

28d ago9:33

9:33

Hello dear soul, In today’s journal entry I share a personal story of experiencing a "mini miracle" and offer you practical ways to shift your own mindset towards positivity. I explore the metaphor of thinking of thoughts as seeds we plant for our future self. By choosing either positive or negative seed thoughts, we sow our future harvests! If you…

1
S4E17 - They Destroyed Two Planets - Now They’re Repeating It on Earth 26:12

29d ago26:12

26:12

They destroyed two planets—Hedron and Maldek—and now their souls have returned to Earth to repeat the same catastrophic patterns. In this powerful episode of Spiritual Deep Dives, Mariah Cruz explores one of the most breathtaking revelations from the Ascended Masters: the true origins of the laggards, the pleasure-cult Hedronists, the Maldekians, a…

1
Depressed INFP: The upward spiral to better mental health 11:01

1M ago11:01

11:01

Hello dear soul, Whether you're an INFP personality type or simply facing mental health challenges, in today’s journal entry I encourage us to clean up our spaces as a way to boost our mental well-being. As our inner mental space gets further away from a healthy state, we can notice that our outer physical space can start to become disorganized and…

1
Obey your Soul: Are you following your path? 12:40

1M ago12:40

12:40

Hello dear soul, In today’s journal entry, I explore the concept of obeying our soul, and how it can lead us to lives full of meaning and joy. If you’re feeling lost, overwhelmed, fearful, anxious or stressed (hopefully not all those at once!), perhaps it’s time to let go of societal scripts and start listening to the guidance of our own soul. Don’…

1
Human Design, Intuition, Trauma Healing & Nervous System Regulation - STP 56 1:24:34

1M ago1:24:34

1:24:34

Let us know what you thought of the episode! Elli joins the Spiritual Teachers Podcast to share about her spiritual awakening journey, childhood trauma, the influence of her father, and the transformative tools that shaped her healing. We explore Human Design, intuition, subconscious reprogramming, and natural nervous system regulation techniques—i…

1
Transform your harsh inner critic with this… 11:56

1M ago11:56

11:56

Hello dear soul, In today’s journal entry, I explore powerful ways to overcome our negative self-talk and cultivate a more compassionate inner dialogue. We can use methods that most of us have heard about, or perhaps already use, like journaling, mindfulness, and talking to others. However, since making my video journals for the Lightbearer’s Libra…

1
Lonely? Comment on small podcasts or YouTube channels 8:21

1M ago8:21

8:21

Hello dear soul, In today’s journal entry, I explore how overcoming our fear of being seen by commenting on small podcasts or YouTube channels, can make a difference in your own life and the life of small creators! If you’re an introvert, feeling lonely, or seeking more genuine human interactions online, I encourage us to be vulnerable and reach ou…

1
Entity Attachments, Exorcisms, Trauma Healing & Jesus’s True Teachings - STP 55 1:08:50

1M ago1:08:50

1:08:50

Let us know what you thought of the episode! In this powerful and eye-opening conversation, Petr and Luke explore the deep intersections between entity attachment, energetic healing, exorcism practices, and spiritual liberation across multiple traditions. Luke shares his unique journey from a pastor’s kid to an interfaith spiritual practitioner, ex…

1
Are violent words hiding in your language? 14:20

1M ago14:20

14:20

Hello dear soul, In today’s journal entry, I explore the power of our words and their potential to harm ourselves and others. In our Western culture there is a metaphor that we live by that is described as “Argument as War”. This means conversation is treated as a verbal battle, where there is a winner and a loser. Within everyday speech tactics ar…

1
Rethink the podcasts you listen to 8:03

1M ago8:03

8:03

Hello dear soul, In today’s journal entry, I explore how the podcasts we listen to affect our mental and physical health. As in all times in history, the world is full of “calamity howlers” or those who spread doom and gloom. Many of them are podcasters. Why do they do this? It gets the clicks! But why do we click?! Because of our brain’s negativit…

1
How imagination can free you from worrying 7:37

1M ago7:37

7:37

Hello dear soul, In today’s journal entry, I share imaginative ways we can break free from the trap of worry. I take inspiration from Harry Potter’s Patronus charm, “The Secret Garden” and even hot air balloons to help us shift our mental state from one of worry and anxiety, to peace and calm. I hope this helps, and I wish you many blessings, Kate …

1
Your music library could be ruining your life 6:45

1M ago6:45

6:45

Hello dear soul, In today’s journal entry, I explore the powerful impact song lyrics have on our subconscious. Whether in music, media, or conversations, the words we listen to shape our beliefs and influence our lives. Therefore, we should consciously consider the words and messages in the songs we listen to. By choosing to listen to music that is…

1
Find your purpose by choosing a destination 8:02

1M ago8:02

8:02

Hello dear soul, In today’s journal entry, I explore the powerful metaphor of your life as a boat drifting in the vast ocean, and how having a clear destination can bring you purpose and direction in this seemingly chaotic world. I encourage us to stop aimlessly scrolling, and instead, take charge of our journey by charting a course to a meaningful…

1
S4E16 - The Shocking Truth About Anu, the Nephilim & Humanity’s Real Origins—What Sitchin Missed 19:48

1M ago19:48

19:48

Did ancient “gods” like Anu, Enki, and Enlil really create humanity? Were the Nephilim fallen angels… or something far more complex? In this explosive episode, we uncover what Zecharia Sitchin got right, what he got wrong, and the revelations the Ascended Masters have given about the true origins of humanity. In Episode 15, we revisit The 12th Plan…

1
Power of Posture: Use your body to feel more peaceful 8:35

1M ago8:35

8:35

Hello dear soul, In today’s journal entry, I explore how to calm your mind using simple yet powerful techniques that don’t require traditional meditation. If you're feeling overwhelmed by constant thoughts and anxiety, this practice is for you. We’ll look at the surprising connection between posture, breath, and mental clarity, and how adjusting yo…

1
Mooji, Vipassana, and Living Consciously - STP 54 1:11:16

1M ago1:11:16

1:11:16

Let us know what you thought of the episode! Kunal joins the Spiritual Teachers Podcast to explore Kunal’s remarkable spiritual awakening—a journey that began with a near-death car accident and evolved through Vipassana meditation, the wisdom of Alan Watts, encounters with Mooji, and profound realizations about collective consciousness, energetic h…

1
Struggling with your relationships? Try this... 6:16

2M ago6:16

6:16

Hello dear soul, In this journal entry I share about my personal communication challenges with my INFJ husband. If you've ever struggled to understand a loved one or feel like you're constantly missing the mark in communication, this video provides a raw, real-world perspective on how personality types influence our interactions and how to navigate…

1
We Let an Agnostic Ask Us Anything…

2M ago

—

We Let an Agnostic Ask Us Anything... by Steve, Rick, Emmerson & Luke https://cdn.simplecast.com/audio/5b903902-5249-4393-a786-5d47841cd790/episodes/218a27bf-84e6-4b25-8958-94d08d1938a4/audio/9a663571-f8a6-403f-9e1d-0ddb67df0ff7/default_tc.mp3 🎙️ Three Christians + an agnostic friend = a stellar conversation?! ✨ Welcome back, Table Tribe, to our la…