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Lessons From The CSuite Podcasts

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Bob 'n Joyce Talk HR 'n OD

Bob Stapleton and Joyce Wilson-Sanford

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The Bob 'n Joyce Talk HR 'n OD podcast, hosted by Bob Stapleton and Joyce Wilson-Sanford, is for Human Resources and Organizational Development change-makers committed to bold work in an era that calls for the skills, values and partnership of these two disciplines. Bob and Joyce are former HR and OD C-suite executives who share their successes, failures, and hacks. They believe that it's an exciting time for this work and give specifics around acquisitions, policy nightmares, and grand mome ...
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No Boxes: Just Verses is where inspiring leaders reveal the songs and stories that shaped their journey. Join host Shannon Nash, a global C-suite leader, attorney, and CPA, as she goes beyond titles and trophies to explore the moments that truly defined today's top executives, entrepreneurs, and artists. Each episode is a deep dive into a guest's personal "Leadership Playlist," uncovering the pivotal lessons and life-changing moments tied to the music that moved them. From career breakthroug ...
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Everyday Leadership is a podcast that explores the leadership experiences of real people and how they lead from the inside out, not just the outside in. Hosted by Sope Agbelusi, exec coach and Founder of Mindsetshift, the show provides an in-depth look at each guest's personal and professional journeys, exploring their origin story, successes, failures, faith and unique perspectives on leadership. Whether entrepreneurs, parents, CEOs, pastors, investors, business leaders, or everyday individ ...
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Quick interviews with industry leaders, change makers and those who inspire our community of MBAs and professionals around the world. We’re talking professional journeys, and about investing in your education / MBA, career and self, with those who have been in our shoes.
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Welcome to Paying It Forward, Lessons From The C-Suite. This is the trailer that introduces you to the podcast. If you want to attain a C level position in your career, you need to understand what it takes to achieve that level of leadership. When you have access to successful entrepreneurs and senior executives who want to help you develop the skills and traits to become a great leader, it’s like having your own mastermind group to mentor and guide you. In a nutshell, that’s our podcast. Ea ...
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Soul Why? The Secrets Of The Soul Rich Woman Blueprint

Genecia Alluora, South East Asia Woman of Excellence, Former Miss Singapore, Online Business Strategist, Founder of #1 Leading Female Entrepreneur Network Across The Region Soul Rich Woman

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Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are. Hi I'm Genecia Alluora, Founder of the #1 Leading Female Entrepreneur Network in South East Asia supporting 1 Million women to Own & LOve The F-Word. Being fabulous, having freedom, financial independence and Family. With a challenge to women everywhere to stop TALKING themselves o ...
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Welcome to MetLife’s podcast, “Putting Numbers to Work,” where experts take complex ideas from across the benefits research landscape and distill them into lessons employers can put to action. HR professionals are inundated with new stories and emerging trends that help predict radical shifts in employee expectations and how organizations need to change to stay competitive. It’s hard to know who to trust, what’s hype, what’s real, and what’s going to have an impact. With today’s employment l ...
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In this special edition of No Boxes: Just Verses, recorded live at the Harold and Carol Pump Foundation's celebrity fundraiser, we sit down with basketball legend and Hall of Famer, Artis Gilmore. Have you ever wondered what it takes to rise from a childhood of poverty to a career of unprecedented success? Artis' journey is a powerful testament to …
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In this episode, Bob ’n Joyce share the hard-earned principles that helped their OD work actually stick. Too often, change efforts fail because the “rules of the road” are ignored. In past conversations, we may have made OD sound smooth and effortless — but the truth is, most of the tough work was anything but easy. From preparing the ground before…
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We have been taught that the key to success is more. More meetings. More goals. More hustle. But neuroscience, psychology, and lived leadership experience all say the opposite: less is more. In this episode, I break down: The 5 biggest lies leaders believe about “more” 10 powerful reasons why doing less leads to greater clarity, creativity, and inf…
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In this special edition of No Boxes: Just Verses, recorded live from Beverly Hills, we sit down with legendary MLB All-Star and current Senate candidate, Steve Garvey. Have you ever wondered what it takes to build a career defined by consistency and durability, both on and off the field? Steve's journey is a powerful testament to the value of mento…
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In this episode, Bob ’n Joyce explore the surprising benefits of resistance to change. Too often, resistance is seen as a problem to squash — but that only fuels it further. Instead, what if resistance is a signal worth listening to? When we meet resistance with curiosity and inquiry, it becomes a powerful ally for successful change. Resistance is …
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In this amazing episode of No Boxes: Just Verses, we're joined by the one and only Shaun Robinson. Are you a leader trying to navigate a changing industry, find your purpose beyond your career, or make a lasting impact on your community? Shaun’s journey is a powerful testament to the value of hard work, strategic career-building, and using your pla…
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In this episode, Bob ‘n Joyce pick up where they left off in Episode 204, exploring the infectious power of energy. Too often overlooked, energy shapes how we provoke, improve, and influence the people and systems around us. Each of us carries this superpower, capable of sparking positivity—or negativity—based on how we show up. Every system is in …
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In this powerful episode of No Boxes: Just Verses, we sit down with financial leadership expert Jack McCullough, founder of the CFO Leadership Council. Are you a leader battling imposter syndrome, navigating personal setbacks, or trying to build a career that goes beyond the numbers? Jack’s story is a masterclass in turning personal challenges into…
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In this episode, Bob ’n Joyce tap into the invisible but undeniable power of energy. What happens when we look at organizations — and even society — through the lens of energy? We see opportunities that are too often overlooked. Fresh from a week-long immersion in healing energy at the Omega Institute, Joyce shares her big takeaway: blocked energy …
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In this inspiring episode of No Boxes: Just Verses, we're joined by trailblazing board director and former senior executive, Barbara Adachi. Are you a leader trying to navigate an unconventional career path or facing a moment of doubt? Barbara's journey is a masterclass in resilience, mentorship, and building a legacy of impact. We explore her upbr…
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In this episode, Bob ‘n Joyce shine the spotlight on Joyce and her winding journey to becoming an OD expert. It’s a story filled with unexpected turns, setbacks, resilience, and an unwavering drive to keep moving forward. From a high schooler more interested in socializing and boys to a leader in workplace culture transformation, Joyce shares how e…
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In this episode of No Boxes: Just Verses, we're joined by global communications leader Debbie Frost, a woman who has helped build two of the biggest tech companies in the world: Google and Meta (formerly Facebook). Are you a professional feeling pressured to follow a specific career path? Do you want to pivot your career but fear the risk? Debbie’s…
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In this episode of No Boxes: Just Verses, we're joined by the multitalented actress, director, and producer, Terri J. Vaughn. Are you a leader trying to balance your career with your personal life, stay true to your purpose, or pivot when life throws you a curveball? Terri’s story is a masterclass in heart, humor, and honesty. This conversation goe…
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In this episode of No Boxes: Just Verses, we're joined by a true powerhouse couple, Leah and Dana Pump. Are you a leader trying to build a legacy, balance family and business, or find purpose after a setback? Leah and Dana share their incredible journey, from humble beginnings and tough life lessons to building a multi-million-dollar sports enterpr…
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In this episode of No Boxes: Just Verses, we sit down with the incomparable, Grammy-nominated artist Kenny Lattimore, a man whose voice has been a soundtrack to so many lives. Are you a leader navigating tough times, trying to stay grounded while achieving success, or looking for inspiration to overcome personal challenges? This conversation goes b…
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No Boxes: Just Verses is where inspiring leaders reveal the songs and stories that shaped their journey. Join host Shannon Nash, a global C-suite leader, attorney, and CPA, as she goes beyond titles and trophies to explore the moments that truly defined today's top executives, entrepreneurs, and artists. Each episode is a deep dive into a guest's p…
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In this episode, Bob ‘n Joyce dig into the underrated superpower of knowing before doing. Before charging ahead, what if we paused to truly assess what’s needed? We share a playful, low-tech meeting check-in that opened the door to real talk—and it just might work wonders in your next gathering. From informal gut checks to formal tools that steer h…
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In this episode, Bob ‘n Joyce explore a simple yet powerful technique called “I want…”—a way to name our desires and aspirations out loud. As we cross the 200-episode milestone, we turn inward to uncover what we truly want from our work, and in doing so, open up new possibilities. This candid conversation gets up close and personal, surprising even…
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You’ve been taught to outwork it. To push through. To earn rest. But what if rest isn’t the reward — what if it’s the strategy? In this solo episode, I share a deeply personal story of almost burning. I also discuss how I ignored the warning signs, pursued clarity through effort, and what ultimately led me to stop. We dive into: The hidden cost of …
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Today marks a major milestone—our 200th episode! For over four years, we’ve shown up every Tuesday morning, come rain or shine. This ritual has been our anchor, carrying us through both the highs and the lows. Lately, we’ve been talking a lot about finding an “island of sanity” in turbulent times. In many ways, this podcast has been ours—a space to…
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In ‘Made in SG’, Melanie Oliveiro from Channel News Asia speaks with two Singaporean entrepreneurs running skincare and health supplement businesses via online retail platform Shopee. Genecia Alluora will talk about how she co-founded ALLUORA, a multi-award-winning Singaporean skincare brand. Nurul Husna Osman talks about how she operates as a seco…
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In an age where attention is currency and authenticity drives conversion, one platform is rewriting the rules of engagement: live-streaming. From TikTok Shop to Shopee Live, live commerce is no longer just a trend — it’s becoming one of Southeast Asia’s fastest-growing sales channels. But beyond flashy product demos and influencer cameos, what does…
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In this episode, Bob ’n Joyce dive into what it takes for organizations to stay grounded when chaos and uncertainty are no longer the exception—they’re the backdrop. As global and local challenges intensify, leaders face a new mandate: create environments where people can stay resilient, think creatively, and feel safe enough to perform at their be…
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In this powerful conversation, Robin Daniels, former CMO and current Chief Business & Product Officer at Zensai, shares his journey from a challenging childhood in Denmark to leading at some of the world’s most iconic tech companies. We dive deep into: How childhood adversity shaped his grit and optimism The power of storytelling and energy in lead…
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In this episode, we sit down with Dr. Michelle Griffin, CEO and founder of Griffin Resources—an entrepreneur who truly has the "right stuff." Whether you're a seasoned business owner or just starting out, Michelle’s story is a masterclass in growing a thriving business without sacrificing your life. Michelle brings a rare blend of strategic insight…
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In this second part of our resiliency deep dive, Bob ‘n Joyce take a close look at MIT Sloan’s latest take on what makes a culture truly resilient. Do we agree with their insights? Mostly. But spoiler alert: we still like our list better. We break down the key conditions MIT Sloan says drive resiliency and stack them up against our lived experience…
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his week on Everyday Leadership, Sope Agbelusi challenges the belief that failure is our biggest barrier. Instead, he explores the more uncomfortable truth: fear of success. Whether it's fear of being seen, fear of criticism, or fear of outgrowing the people around you, many high-performers are quietly self-sabotaging their next level. Sope shares …
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This isn't just for entrepreneurs or influencers. It’s for every founder, every corporate leader, every individual who wants to lead with impact and clarity. Sope unpacks the difference between reputation and personal brand, the hidden cost of being passive, and why doing great work is no longer enough. He shares a pivotal story about how a quiet, …
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In this episode, Bob ‘n Joyce dive into how to create and sustain organizational resiliency—a must-have competency in today’s fast-changing business world. We kick things off with a little game we call “learning.” First, we share our personal and professional takes on what makes a workplace truly resilient. Then, in the next episode, we’ll check in…
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After we hit “stop” on our last episode, Tight Ship or Jazz Band?, we realized the conversation wasn’t over. The tension between discipline and flexibility kept tugging at us — and stirred up a few stories (and laughs) we hadn’t yet shared. So we’re back, diving deeper into the power and pitfalls of routine, the magic of improvisation, and why find…
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In this episode of Everyday Leadership I have the pleasure of chatting with Tope Chiedozie a creative curator, trainer and the voice behind The Sit Down UK. Together we trace his path from drawing in his bedroom and surviving a strict Nigerian upbringing to co-founding gospel-grime outfit Commission, touring the UK youth-event circuit and finally p…
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Bob ‘n Joyce riff on how much structure is too much — and when it’s time to improvise. In this episode, they dive into the ongoing tug-of-war between discipline and flexibility — habits that create stability vs. the adaptability that sparks innovation. Once upon a time, businesses prized routine, rituals, and predictability. But in today’s fast-mov…
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In this episode, Bob ‘n Joyce explore what it really takes to create a workplace where people thrive — and it’s a lot more than free snacks and ping pong tables. They dive into the idea of on-site wellness centers, where employees can unplug, recharge, and access real support. Imagine a workplace that offers: ✅ Manicures and massage therapy ✅ On-si…
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Tash isn’t just about networking – she’s about removing barriers, building trust, and turning relationships into real results. Whether she’s navigating the depths of government departments or supporting high-stakes business deals, Tash shows up with clarity, boldness and unmatched intuition. In this episode, we talk about: Growing up in a Caribbean…
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In this episode, Bob ’n Joyce explore the common practice of relying on the same group of people—time and again—to get important work done. Joyce calls them the “spoiled brats,” while Bob refers to them as the “usual suspects” or “chosen ones.” The problem? This habit unintentionally sidelines the talent in waiting—the wild cards and up-and-comers—…
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This week's episode gets raw and real. Sope shares his personal experiences of business setbacks in 2025, the global rollback of DEI initiatives, the collapse of so-called "safe" investments, and the harsh reality of an unstable world. He explains why staying stuck in bitterness will only hold you back and how reclaiming ownership of your mindset i…
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