Best Lemon Test Podcasts (2025)

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The Best of the Pick Up - Lemon's Law and How Long Can You Keep A Pregnancy Test? 38:11

Play Pause

17d ago38:11

38:11

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: A woman has turned her apartment into a replica of The Titanic Is it cheap to ask for the cost of the ingredients for a dinner party? Britt & Laura unpack the Bro Code and whether you're allowed to tell your partner secrets A mum from New Zea…

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#441 - Fasting And Smoking, Are 12-Hour Fasts Harder, Fasting Mediterranean Diet Health Benefits, When To Take Supplements, Fasting Social Reactions, Fasting In Older Adults, And More! 1:12:28

6h ago1:12:28

1:12:28

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode441⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at⁠⁠ cowboycolostrum.com⁠⁠. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠⁠bioptimizers.com/ifpodcast⁠⁠. HARVEST RIGHT: Explore the magic of freeze drying at ⁠⁠⁠⁠⁠⁠⁠⁠⁠harvestright.com⁠⁠⁠ SEED: …

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Ask Uncut - Would You Trust Your Partner To Be Your Legacy Contact? 43:17

1d ago43:17

43:17

Welcome back to ask uncut where we answer your deep and burning questions. Laura may or may not have her 3rd child by now so we recorded this a bit in advance! Do you have a ‘legacy contact’ (the person assigned to access your phone if you were to pass away)? Would you make your legacy contact your partner or are you trusting a best friend/sibling …

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Chocolate Milk 1:09:35

1d ago1:09:35

1:09:35

Which chocolate milk is best? Chocolate milk is an odd beverage for us because there was a large stretch of our lives where we drank it nearly every day, but have seldom drank it since. Today we are going to dive back into chocolate milk to determine which brand is best, and if it deserves a place in our current lives. This week's contenders are Fa…

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The Best Of The Pick Up - Laura's Maternity Leave Fill In Host Is Revealed! 30:24

3d ago30:24

30:24

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Would you leave your friend at the airport if they couldn’t run fast enough for the connecting flight? We announce that Matty J is filling in on The Pick Up while Laura is on Maternity Leave Britt's Phobia Quiz What was your medical mishap? S…

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The Best Way to Test Blood Sugar and Metabolic Health 14:40

3d ago14:40

14:40

In this episode, Dr. David Jockers explains how to test blood sugar and measure metabolic health using simple tools. Learn how food, stress, and sleep impact your body’s function and energy levels. Understand why fasting insulin is a key marker for metabolic health and chronic inflammation. Discover what numbers to watch for and how to improve them…

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He's Back! Reunion With Our Cohost and BTS Of The Entertainment Industry. Uncut with Mitch Churi 54:41

4d ago54:41

54:41

Today’s guest will probably not need much of an introduction unless you are quite new here. Mitch Churi is one of our closest friends, he is our former radio cohost and he’s one of the most entertaining people in Australian media. We said in our last podcast episode with Mitch last year that he would be coming back to life uncut and we’re really st…

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6 Urgent Warning Signs of an Electrolyte Imbalance and How to Fix It Quickly 18:51

4d ago18:51

18:51

In this episode, Dr. Jockers breaks down the six urgent warning signs of an imbalance and why they can easily be mistaken for other health issues. You’ll also hear how small mineral shifts can make a massive difference in your daily performance. You’ll learn how fatigue, brain fog, and muscle cramps could be pointing to something deeper than dehydr…

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Visual Studio Code AI with James Montemagno 1:06:00

4d ago1:06:00

1:06:00

How has AI changed coding with Visual Studio Code? Carl and Richard talk to James Montemagno about his experiences using the various LLM models available today with Visual Studio Code to build applications. James talks about the differences in approaches between Visual Studio and Visual Studio Code when it comes to AI tooling, and how those tools c…

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Push It Real Good! Preparing For Poppy Pearl 55:06

6d ago55:06

55:06

Hey Lifers! It’s officially Laura’s last episode for a few weeks! What ‘pet’ term do you hate? Babe, bub or hubby? Did you ever say one ironically and then it somehow entered your vocabulary? Do we have a ‘maternity leave’ plan for Laura? No, no we do not. In a move that will be very unsurprising, we are just going to roll with it and see how Laura…

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The Superspice Protocol to Heal Inflammation Using Ancient Herbs with Dr. Shivani Gupta 43:39

6d ago43:39

43:39

In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You’ll learn why these super spices are more than flavor—they’re powerful tools for resilience. Discover how Ayurveda’s dosha system can g…

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#440 - Fasting And Biological Age Reduction, DEXA Scans, Measuring Body Fat Percentage, BMI Problems, DNA Tests For What To Eat, CrossFit, And More! 59:27

8d ago59:27

59:27

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode440⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at⁠ cowboycolostrum.com⁠. ONESKIN: Get 15% off with code IFPODCAST at ⁠oneskin.co.⁠ BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠bioptimizers.com⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROLON: Get 10% off with the code if…

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Ask Uncut - Will S3x Be Boring Because I Use My Vibe So Much? 47:17

8d ago47:17

47:17

Welcome back to ask uncut where we unpack your dilemmas and give our enthusiastic advice! Laura may or may not have had her baby so we recorded this one just a bit in advance in case she goes into labour! It might be pretty clear because we are all a bit loopy today! If you’ve/your partner has been pregnant, did you keep having s3x all the way to t…

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The Best Of The Pick Up - What Anniversary Do You Actually Celebrate? 51:49

10d ago51:49

51:49

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Britt & Laura revisit the moment Matt picked Laura on The Bachelor Gordon Ramsay says his kids won't get any of his inheritance Dogfishing is BACK on dating profiles Britt is SO obsessed with The Summer I Turned Pretty We unpack the mum who w…

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How Much Protein Do You Need to Burn Fat & Build Muscle (Key Research Findings!) 18:17

10d ago18:17

18:17

In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age. He also highlights how protein reduces cravings and promotes fat burning, with a focus on amino acids like leucine for…

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"Why Aren't I Coping?" Postpartum Depression and The Baby Blues - Uncut with Psychologist Kat Wyeth 56:25

11d ago56:25

56:25

Postpartum depression affects between 15 and 20% of Australian women during the first year after birth which translates to thousands of new mums and about 100,000 families every year that experience this often invisible condition. For anyone who has experienced it, you’ll likely know that it is more than a short wave of sadness. It can have lasting…

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The Best Way to Build Muscle for Anti-Aging & Longevity (Complete Guide!) 29:41

11d ago29:41

29:41

In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines. Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and re…

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Razor Tooling in Visual Studio 2026 with David Wengier 55:00

11d ago55:00

55:00

Razor Tooling is evolving! Carl and Richard talk to David Wengier about the changes coming for Razor Pages in the next version of Visual Studio. David talks about the realization that much of the new work in Razor ties closely to Roslyn, which has resulted in a new co-hosting model that means higher performance and reliability for your web pages! T…

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Mucus Plugs, Sage Sticks & The 'Unfortunately I Do Love' Trend 43:37

13d ago43:37

43:37

Hey lifers! Laura is begging for her labour to start so she can…have a day off 😂. What helped bring on your labour? People have really tried almost everything. Would you rather s3x or a stair run? Neither is an option. Britt is in her *spiritual era. She has been saging her house for a pretty unusual reason. Are you a sager? What have you saged to …

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Does Light Impact Cellular Health and Inflammation More Than Food? With Dr. Sara Pugh 1:00:01

13d ago1:00:01

1:00:01

In this episode, Dr. Jockers dives deep with Dr. Sara Pugh into how light influences your mitochondria, hormones, and inflammation in ways food alone never could. You’ll hear how sunrise sets your body clock, why sunset prepares your system for rest, and how the balance of light and darkness fuels cellular health. You’ll learn how artificial blue l…

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#439 - High Protein Processed Foods - Good Or Bad, Social Problems With Fasting, Fasting Inconsistency, Protein Leverage Hypothesis, US Food Options, Protein Metabolism Benefits, Hunger Hormones, Ultra ... 1:07:09

15d ago1:07:09

1:07:09

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode439⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS COWBOY COLOSTRUM: Get 25% off with code IFPODCAST at cowboycolostrum.com. HARVEST RIGHT: Explore the magic of freeze drying at ⁠⁠⁠⁠⁠⁠⁠⁠harvestright.com⁠⁠⁠⁠⁠⁠⁠⁠ LMNT: Get your free Sample Pack with any LMNT purchase at ⁠⁠⁠⁠⁠⁠⁠⁠drinklmnt.com/ifpodcast⁠⁠ ⁠…

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Ask Uncut - He’s Offering To F*** You “As A Friend” 46:55

15d ago46:55

46:55

Welcome back to ask uncut where we unpack your dilemmas and Laura has had a dilemma of her own on her way into work today. She’s hoping that all of the speed and phone cameras were not working… Vibes for the week: Britt - Stalking Samantha on Disney Plus Keeshia - Survivor Aus v World Laura - CheekyGlo Glass Foot File Then we jump into your questio…

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Shocking Truth About Stevia, Blood Sugar and Infertility 19:40

17d ago19:40

19:40

In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You’ll hear the science behind why this natural sweetener may be better than artificial alternatives—and when it could backfire. This is where you’ll start questioning what you thought you knew about “safe” sweeteners. You’ll also lea…

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Suzanne Heywood Was 6 When Her Dad Decided They Would Sail Around The World. She Was Trapped On The Boat For Nearly A Decade 57:28

18d ago57:28

57:28

We all remember the Netflix hit Adolescence. Jack Thorn, the writer of Adolescence is adapting the incredible story of Suzanne Heywood into a new 4 part series. Suzanne is an author, a business leader, and child survivor of an extraordinary and scary life at sea. Suzanne spent nearly a decade (ages 7 to 17) living on board her parents’ boat Wavewal…

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Fat Burning Power of Fasting: 12 Hours, 24 Hours and 48 Hours Explained 21:33

18d ago21:33

21:33

In this episode, Dr. Jockers breaks down exactly what happens inside your body during a 12, 24, and 48-hour fast. You’ll discover how these fasting windows affect fat burning, metabolism, and even your brain’s performance. The science behind it will show you why fasting is far more powerful than just skipping meals. You’ll also learn how fasting lo…

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Visual Studio 2026 with Mads Kristensen 1:03:00

18d ago1:03:00

1:03:00

Ready for the next version of Visual Studio? Carl and Richard talk to Mads Kristensen about the long-awaited version of Visual Studio. Needless to say, artificial intelligence sits front and center. Mads talks about the deep integration of AI across the development lifecycle, including code completion, debugging, even natural language querying. The…

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Can Hollywood Stop Selling Us Showmances? 54:21

20d ago54:21

54:21

Hey Lifers! Britt would like to thank all of the blocked … duct girlies who reached out in solidarity. She’s also realised that ride share drivers can now upload profiles about themselves where they may or may not tell you that they’re saving all of the animals. The halo effect is back! Laura’s 2 weeks away from giving birth and Britt is still real…

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Using Algae for Detox, Mitochondrial Health and Longevity with Dr. Catharine Arnston 40:56

20d ago40:56

40:56

In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You’ll learn why these algae are more than supplements—they’re essential for detox and overall cellular function. Discover how chlorella pulls heavy metals, pesticides, mold, and …

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#438 - Special Guest: Dr. Chris Meadows, Fasting For Surgery Recovery, Resolving Chronic Pain, College Sports Injuries, Supporting, Not Stopping, Inflammation, Curing Arthritis, Stem Cells & PRP, Muscle ... 1:14:16

22d ago1:14:16

1:14:16

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠ifpodcast.com/episode438⁠⁠⁠ SPONSORS AND DISCOUNTS Get 50% off a virtual consultation with Dr. Christopher Meadows at ⁠ifpodcast.com/clinic5c⁠. ONESKIN: Get 15% off with code IFPODCAST at oneskin.co. BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at bioptimizers.com. HARVEST RIGHT: Explore the magic of freeze dr…

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Ask Uncut - Tit For Tat, Double Ups and Blowies 53:27

22d ago53:27

53:27

Welcome back to ask uncut where we unpack your deep and burning questions! Britt is living in regret of mocking one of Keeshia’s recommendations (once again) after having a run in with a huge, very rusty nail! Vibes for the week: Keeshia - Thursday Murder Club on Netflix Laura - Unknown Number The High School Catfish on Netflix Britt - Mermade M Io…

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The Best of the Pick Up - The Test For How Long Your Relationship Will Last 43:00

24d ago43:00

43:00

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Britt & Laura chat about that millionaire that was caught stealing a hat from a child Britt reckons she saw a ghost in her bedroom this morning The Bird Test might be the best experiment for how long your relationship will last Laura came acr…

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What Do These 5 Food Cravings Mean About Your Body? 18:49

24d ago18:49

18:49

In this episode, Dr. Jockers reveals what your food cravings say about your body. From salt to sugar cravings, these signals often point to nutritional deficiencies or imbalances. Understanding them can help you make healthier choices. Salt cravings could signal a need for electrolytes and hydration, while sugar and chocolate cravings may indicate …

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“All Of Them Were Women. The Majority Of Them Were Mothers.” Why Indy Clinton Spent $8k On A Private Investigator To Find Her Trolls 1:10:35

25d ago1:10:35

1:10:35

2025 seems to be the year of taking on the trolls! A few weeks ago we spoke about exposing the founder of the online gossip cesspit ‘tattle life’ in the same week that today’s guest announced that she was on her own mission to change the way trolls feel about their anonymity online. Today we're joined by the wonderful Indy Clinton. You may know her…

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The Best Meal to Heal Brain Inflammation and Think Sharper and Perform Better 18:33

25d ago18:33

18:33

In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer’s—and how specific foods can help turn the tide. You’ll hear why wild-caught salmon, pasture-raised eggs, and powerful antioxidants can restore sharper thinking and stronger memory. You’ll also discover how simple ingredients like…

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Margarita - Craft Cocktails 1:08:45

26d ago1:08:45

1:08:45

Which pre-made margarita is best? There are 3 main categories of premade margarita, and I will do my best to explain the difference. There are cans that stay around the 5%-12% range, you can buy margarita mix which comes in a bunch of fruity flavors and stay around 12%-15%, then finally there are the cocktails in what looks like a bottle of liquor …

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DevOps in 2025 with Michael Levan 59:00

25d ago59:00

59:00

How has DevOps changed in 2025? Carl and Richard talk to Michael Levan about his experiences helping teams automate their development workflows, and dealing with all the details that help the entire team focus on providing customer value. Michael digs into the role of the new AI tools in facilitating better workflows around code, testing, deploymen…

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Blue Lips, Skin Cancer Tips and Doggie Friendships 47:43

27d ago47:43

47:43

Hey lifers! We all have a lot going on at the moment. Laura has some new veins but definitely hasn’t had lip filler. The comedian who spoke about her avatar/smurf labia walked so Laura could run! Britt’s sense of smell is out of order; but it might be for the best after this particular experience with Delilah. We had a lifer reach out after listeni…

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The Most Powerful Way to Reduce Toxicity and Chronic Inflammation with Dr. Paul Savage 43:50

27d ago43:50

43:50

In this conversation, Dr. Jockers sits down with Dr. Paul Savage to explore the hidden roots of chronic inflammation. You’ll hear how toxins are the driving force behind today’s rise in disease and how plasma exchange therapy is offering people a way to lower their toxic load, calm inflammation, and regain vitality. You’ll find out why the usual de…

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#437 - How To Know If Fat Adapted, Fasting Benefits Disappearing, Long Term Vs Short Term Benefits Of IF, Fasting "Dumping" Problems, Changing Windows For Plateaus, Long Term IF, And More! 1:06:43

29d ago1:06:43

1:06:43

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode437⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS SUPERPOWER: To get Superpower's special $199 price and live up to your 100-year potential, go to superpower.com. HARVEST RIGHT: Explore the magic of freeze drying at ⁠⁠⁠⁠⁠⁠⁠harvestright.com⁠⁠⁠⁠⁠⁠⁠ LMNT: Get your free Sample Pack with any LMNT purchase at …

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Ask Uncut - Copy Cats, Boyfriend Sharing His Bed and Hijacked Mother’s Days 41:56

29d ago41:56

41:56

Welcome back to ask uncut where we unpack your deep, burning questions! There’s a new dating term called ‘shrekking’ and we feel as though it’s mean but it also has us questioning if we have ever been shrekked! Vibes this week: Britt - Hostage on Netflix Laura - Tom organic maternity pads Keeshia - 70s Easy Listening Mix on spotify Then we jump int…

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The Best Of The Pick Up - "What Is Wrong With You, You Sickos?" 30:22

1M ago30:22

30:22

It's our weekly round up! The best of the week from our National radio show THE PICKUP. What's on the show: Britt's Hand Hygiene Rant Unpacking the 'MyBoyfriendisAI' Reddit thread There's a new trend of buying kids landline phones Matt experience a very unfortunate series of events this week What photo did you share that got you in trouble? You can…

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Healthy Breakfast Ideas to Improve Blood Sugar and Fat Burning 22:11

1M ago22:11

22:11

In this episode, Dr. David Jockers shares healthy breakfast strategies that stabilize blood sugar and boost energy. You'll learn how simple changes can improve mental clarity and reduce cravings throughout the day. We discuss why foods like sugary cereals, fruit juice, and oatmeal can spike blood sugar and disrupt your metabolism. Dr. Jockers highl…

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Is Fast Fashion Killing The Planet? Uncut With Natalie Kyriacou 47:50

1M ago47:50

47:50

Climate is something that we know people care about. It’s something I think a lot of us have anxiety about and feel somewhat helpless around. It’s also not usually the most sexy or humorous topic; but today’s guest has somehow found the ability to interconnect all of those things in her brand new book “Nature’s last dance”. Today we are joined by N…

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The Shocking Truth About Ozempic (Doctors Won't Tell You This!) 19:54

1M ago19:54

19:54

In this episode, Dr. Jockers takes a deep dive into the shocking truth about Ozempic and other GLP-1 weight loss drugs. You’ll hear how these medications actually work in the body, why they cause rapid weight loss for some, and what doctors often leave out about their risks. The discussion is packed with insights you won’t want to miss. You’ll also…

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Design at GitHub with Diana Mounter 1:09:00

1M ago1:09:00

1:09:00

How did the design of GitHub evolve? Carl and Richard speak with Diana Mounter about her experiences at GitHub, including her role as head of design. Diana discusses how she was drawn to GitHub as a designer and how her career evolved to lead design for the company. The conversation ranges over different design concepts, the Primer design language,…