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Lehman Creative Podcasts

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Allie and Adam Lehman of The Wonder Jam bring you interviews from small businesses, artists, friends, and thought leaders. Topics range from marketing, creativity, and business growth, to self-care, technology, and habits.
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Design Futurecast

Maria Lorena Lehman

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DESIGN FUTURECAST is Maria Lorena Lehman's journey through design explorations and experiments ― where breakthrough questions intersect with expansive design thinking to shift your own creative path toward more innovative heights. Imagine yourself in the future, asking questions about a design solution you are creating today. With elements of visionary time-travel...Every episode examines cutting-edge investigations from a new perspective ― exploring the design experiment and its result in t ...
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CircSci

Aaron Koz

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A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: [email protected]. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
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Welcome to "The AI Chronicles", the podcast that takes you on a journey into the fascinating world of Artificial Intelligence (AI), AGI, GPT-5, GPT-4, Deep Learning, and Machine Learning. In this era of rapid technological advancement, AI has emerged as a transformative force, revolutionizing industries and shaping the way we interact with technology. I'm your host, GPT-5, and I invite you to join me as we delve into the cutting-edge developments, breakthroughs, and ethical implications of A ...
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In this episode of Design Futurecast, Maria Lorena Lehman explores how to accelerate and heighten architectural design workflows — not by producing more, but by thinking deeper. Learn how to engage sharper design intelligence that allows for strategic decision-making on the fly, solving converging problems while unveiling unforeseen opportunities. …
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What if architecture could do more than shelter us—what if it could heal? In this episode of Design Futurecast, we explore how poetic architectural design can go beyond surface-level needs to nurture deep well-being and even enable human thrivability. Discover a future world where spaces anticipate and respond to our emotions, where cities uplift t…
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CircSci is back with another episode...this one all about meathooks. Did you think people couldn't talk about meathooks for an hour? You thought wrong! Garrett (@garrettmovement) and I cover risk factors that come up with entering, exiting, and holding meathooks, how to program meathooks over the long run, what meathooks SHOULD look like and more. …
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Joel Lehman is a pioneering researcher in artificial intelligence (AI), best known for his work on novelty search and divergent thinking in machine learning. His contributions challenge conventional optimization approaches by emphasizing exploration over direct goal-seeking behavior. Lehman argues that traditional AI algorithms often get stuck in l…
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Kenneth Owen Stanley is a renowned computer scientist best known for his contributions to artificial intelligence, particularly in the fields of evolutionary computation, neuroevolution, and creative AI. His research challenges conventional optimization paradigms by emphasizing the importance of exploration, open-endedness, and divergent thinking i…
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Fei-Fei Li is a pioneering figure in the field of artificial intelligence, particularly known for her groundbreaking work in computer vision and deep learning. As a professor at Stanford University and co-director of the Stanford Human-Centered AI Institute, she has significantly influenced the development of AI systems that perceive and understand…
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Sepp Hochreiter is a leading figure in the field of artificial intelligence, particularly known for his groundbreaking work on Long Short-Term Memory (LSTM) networks. In 1997, together with Jürgen Schmidhuber, he introduced LSTM, a type of recurrent neural network (RNN) designed to overcome the vanishing gradient problem in deep learning. This inno…
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Risto Miikkulainen is a prominent researcher in artificial intelligence, particularly known for his contributions to neural networks, evolutionary computation, and cognitive modeling. As a professor of computer science at the University of Texas at Austin and a key figure at Cognizant AI Labs, he has played a crucial role in advancing neuroevolutio…
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Stan Franklin is a pioneering researcher at the intersection of Artificial Intelligence (AI), cognitive science, and autonomous agents. His work focuses on Artificial General Intelligence (AGI) and the development of software agents that mimic human-like cognitive processes. Franklin is best known for his LIDA (Learning Intelligent Decision Agent) …
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Yann LeCun is one of the most influential figures in artificial intelligence, particularly in the field of deep learning. Born in France in 1960, he has significantly contributed to the advancement of machine learning, neural networks, and computer vision. His groundbreaking work on convolutional neural networks (CNNs) laid the foundation for moder…
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Ronald Williams is a key figure in the field of artificial intelligence, particularly known for his contributions to neural network training and reinforcement learning. His most notable achievement is co-developing the REINFORCE algorithm, a fundamental method in policy gradient learning that enables neural networks to optimize decisions in uncerta…
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Geoffrey Hinton is one of the most influential figures in the development of artificial intelligence (AI), particularly in the field of deep learning and neural networks. His groundbreaking research has shaped modern AI systems, enabling advancements in computer vision, natural language processing, and reinforcement learning. The Pioneer of Deep Le…
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Bernard Baars is best known for his Global Workspace Theory (GWT), a cognitive framework explaining how consciousness emerges from distributed brain activity. His work has had a profound impact on neuroscience, psychology, and, more recently, artificial intelligence (AI). By modeling cognition as a competition among unconscious processes, GWT provi…
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John Laird is a renowned computer scientist recognized for his influential work in artificial intelligence, particularly in the development of cognitive architectures. He is a key figure in symbolic AI and has contributed significantly to understanding how intelligent systems can reason, learn, and adapt. One of his most significant contributions i…
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Paul S. Rosenbloom is a distinguished researcher in artificial intelligence (AI) and cognitive science, known for his contributions to unified theories of cognition and intelligent systems. His work primarily focuses on integrating diverse cognitive models into comprehensive frameworks that explain human and machine intelligence. Rosenbloom played …
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Rodney Brooks is a pioneering figure in robotics and artificial intelligence, known for his groundbreaking work in behavior-based robotics and embodied AI. Born in 1954, the Australian roboticist has fundamentally reshaped how machines interact with the world. Instead of relying on centralized control and extensive pre-programmed knowledge, Brooks …
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Terry Winograd is a key figure in artificial intelligence (AI) and human-computer interaction (HCI). His work has significantly influenced how machines process language and how humans interact with computers. Born in 1946, Winograd’s research spans several decades, with groundbreaking contributions in natural language understanding, cognitive scien…
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David Everett Rumelhart (1942–2011) was a cognitive scientist and psychologist whose work laid the foundation for modern artificial intelligence, particularly in neural networks and deep learning. His research in cognitive psychology and neural computation transformed how we understand human learning and its computational analogs. Rumelhart was ins…
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In this episode of Design Futurecast, Maria Lorena Lehman explores what it means to create architecture by design, not by default. She challenges architects, interior designers, and urban planners to break free from status quo patterns and embrace intentional, soul-nurturing design that transcends. Through a vivid scenario, she paints a picture of …
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Viewing buildings as directors of our personal narratives offers important insights for designing environments that positively influence our lives. Thoughtful architecture can shape our emotions, encourage creativity, and foster well-being by creating spaces that adapt to our needs, much like a director crafts a film's emotional tone. Urban design …
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Have you ever wondered if you might benefit from structuring your training based on your hormonal/menstrual cycle? In this episode, we answer that questions with Dr. Lauren Colenso-Semple. We discuss what she found in her Ph.D research (and the broader literature) when it comes to hormonal cycle changes, performance and strength metrics, and injury…
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Who doesn’t need a circus podcast crossover?! Kerry is the host of The Expecting Aerialist, LA-based aerial silks coach, and more. We nerd out on weight training for pregnant people and about pelvic floor health for every human. There's a lot of good stuff in here with some references to the American College of Obstetricians and Gynecologists, rece…
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Beth HCPC, MCSP, (in the US this would be kind of akin to DPT) and I discussed pain science and how it comes into play for professional and recreational circus artists and aerialists answering these questions below: Pain perception - how do you describe and define pain? What is the bare minimum you think a circus artist, coach, and physio should kn…
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You'll just have to listen to this one for the full description but below are some key take-aways! Takeaways: Incorporating variability and creativity in circus training and teaching is essential for skill development AND personal expression. Pedagogical approaches should be rooted in beliefs about learning and should align with the values of the c…
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This conversation explores the concept of movement optimism and its application in circus and aerial training. The discussion covers topics such as biomechanics and performance in circus, the task-based approach to training, managing pain and injury, and addressing beliefs about joint misalignment. The importance of individual differences in traini…
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Today's episode is titled after what I have been coining for years behind the scenes. I haven't really said this publicly, but it's called the “Ernest Hemingway effect and Visual Storytelling.”Now the author, Ernest Hemingway, one of my absolute favorites, has a very famous quote that says: “Show the audience everything, tell them nothing.”Now this…
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Many brands, e-commerce shops and funded startups need help with understanding the importance of aiming to hit the correct target with their visual storytelling assets – which is to touch the human-spiritual aspect of your audience.This is important because to understand, as visual storytelling is more than merely creating a connection via any supe…
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Many brands, e-commerce shops and funded startups need help with understanding the importance of connecting with your audience on a heart-centered level. Visual Storytelling is important because when you understand these top 3 ways to cultivate connection that uplifts your audience to take inspired action from your visual stories, you are on the co…
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Many Brands and Ecommerce shops need help with navigating Push vs. Pull Messages. Visual Storytelling is important because understanding how to pull your audience in with impactful visual images, is the key to building a lasting relationship with your audience. In today's episode, I go in-depth about how Startups, Brands and Ecommerce shops can ben…
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Today we’re diving a little bit deeper into a lot of questions I get from potential clients or just individuals that reach out to me, and they're kind of like, what is this exactly? You know, that question, like, what do you do? Like, with this exact service that you offer, How does it yield results? I want to talk about two very distinct things th…
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I think we all know on just a basic nutritional level, in terms of talking about the actual food we consume, that there is the 'good stuff' and the 'not so good stuff.'And that is really how I look at visual stories. We are consuming things 24/7-- 365, for the most part, even when we're asleep, we are intaking information.We consume information via…
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In today's episode, I'm really excited to dive in here because I don't think a lot of people talk about or don't talk about this enough, or I just don't see a lot of it out there.So I want to spark the conversation and just add my perspective into what I've seen in the marketplace thus far regarding visual stories, visual storytelling, which is wha…
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Today's episode we dive deeper into "The Rise of the Conscious Consumer" and how visual storytelling can empower your business and brand to reach them, connect with them and further deepen that bond.If you don't know, or if you were not aware, the rise in the conscious consumer is a movement whereby consumers vote with their dollar. That's' basical…
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The Magic of Visual Storytelling Masterclass, in audio version for those of you who are beyond zooomed out! Have a listen if you desire to:1. Discover how to design visual storytelling content that stands outs + sells more with connections that count. and 2. Desire to create captivating visual content that deepens the emotional bond between your co…
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It's a PROVEN fact that Visual Storytelling Works! | How to connect the success points for your brand.In today's podcast episode we dive deeper into the importance of the lasting impact that visual storytelling has on audiences.What it all ultimately boils down to are these simple things:1. People want to be seen, they want to be heard and they wan…
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In Today's episode, I discuss some of the foundational aspects to ensure you craft the perfect Visual Story Template. For starters, you may be asking yourself, 1. What is a Visual Story Template? A Visual Story Template is a guided framework that assists your visual story structure and facilitates a more impactful story arc. A few benefits are: a. …
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I get asked this question quite often. Many people that I consult with are still unclear as to how Visual Storytelling can make a meaningful impact on their business. In Today's episode, I cover a few of the main touch points of the power of visual storytelling and how the metics you are focusing on as a business owner or brand, have unfortunately …
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Welcome everyone, I'm so happy to have you here. I will always say our time, most importantly, our attention and our energy are our greatest assets that we don't need to be spending frivolously. I definitely take that as the most best investment. I don't take it lightly. And I'm so very grateful and I honor that whenever you take the time out of yo…
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Matt Hart is the Wordpress developer for Wonderly. In this episode, Matt shares tips for service-providers in thinking through their website and talks about the evolution of his career. You can follow more of the good work Matt is doing by following @WithWonderly on Instagram. Matt also hangs out in The Gem Club membership answers any Wordpress que…
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In this episode, I had two amazing researchers, Dr. Meghan Warren (epidemiologist/physical therapist from the Patient Centered Outcomes Research Institute, and research specialist/athletic trainer, Dr. Monica Lininger from NAU, who extensively researched the Functional Movement Screen and movement screens in general. Movement screens can be incredi…
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Ashli Nixon joined The Wonder Jam as a partner and serves as the managing partner for BASIS. In this episode, Ashli shares lessons learned over the first 6 months leading BASIS as well as tips for online retailers who are getting ready to start selling their products. Follow @WithBasis on Instagram to stay up to date with more work from Ashli. --- …
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New season of CircSci is dropping y'all! Sorry for the delay between 'sodes (I've been slammed with programs and more online coaching resource development! If you want to help support the time that goes into interviewing and editing these episodes, definitely consider contributing via Patreon.com/circkoz (where you'll also get video tutorials and m…
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In September 2020, with the launch of Wonderly, Allie Lehman took her career and work on a new, focused direction. In this episode, Adam interviews Allie about her work, her clients, and what evolution she sees her clients making. You can follow Wonderly more closely on Instagram over on @WithWonderly. Sign up for Allie's newsletter - a considerati…
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I had the pleasure of interviewing Mariah before the holidays - they are an awesome physical therapist who specializes in pelvic floor health for queer, trans, and other under-served populations, though works with all sorts of athletes. They work at Bethany Physical Therapy, but offer monthly pelvic floor focused physio classes online. We covered s…
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Y'all are going to love this one. Keith Baar joined myself and special guest co-host Max March-Steinman on this episode all about the molecular properties of tendons, their adaptive responses, and how to appropriately modify your training techniques depending on if you're interested in power, strength, range of motion (and maybe some things not to …
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Today on the podcast, we've got an interview with Dr. Dave Tilley, who runs his own podcast (@SHIFTMovementScience), we cover a variety of topics related to gymnastics and circus training as well as coaching, culture and scandals. We discuss how we can move the sport in a better direction, what are the mistakes that people are making still, and how…
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It was so wonderful hearing from Dr. Joanna Nicholas (with guest host Emily Scherb aka The Circus Doc) - this episode covers a range of topics from Dr. Nicholas who ran a broad study that looked at pole sport (physical and psychological factors) all over Australia! We talk about common injuries in the pole world, how much head position matters, how…
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Alright, y'all, it has been a MINUTE! This episode was recorded a while back, but there are some gems in here! We talk about Chris' recommended general handstand training session outline, coaching perspectives, and Chris' biomechanical modeling analysis of a 1-arm handstand. Chris Gatti's (@bearded_mann) background includes time in both academic an…
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In this episode of CircSci, we cover aspects of pain science (and how tissue damage may not be as bad as we think), RPE scale usage (for strength versus skills), self-efficacy in coaching and rehab, and more (like some potential aspects of a good warm-up). Tait Brown is an Accredited Exercise Physiologist, and is incredibly knowledgable in the fiel…
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