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Kore Kast

Kris Harris

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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Dive into insightful conversations with entrepreneurs and leaders shaping the outdoor industry. Each episode explores practical strategies and inspiring stories to help you navigate your career in the outdoor industry. Your host, Christian Rawles, brings 15 years of experience as the former owner of Ambler Mountain Works and his current role as KORE Business Advisor. This podcast is a production of KORE - the Kootenay Outdoor Recreation Enterprise. KORE is a non-profit organization based in ...
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Kore Combatives Podcast

Luigi Mondelli, Walt Lysak, Greg Davis

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A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.
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To the Kore

Sharice

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Welcome to my podcast. My name is Reese and these are my audio diaries. Everything that you hear on this podcast comes from my heart. Some of its sad, some of its beautiful, some of it might be gut wrenching, but this is me. A beautiful mess of a woman who’s determined to transform her life. Thank you for listening.
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An Anime podcast with Carter and his friends exploring new Anime series that release during each season. From Hardcore Anime Addicts to super casual watchers, the crew offers a wide variety of opinions and ideas to the upcoming Anime series.
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Deep Cut: A Film Podcast

Wilson, Ben, and Eli

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Deep Cut: A Film Podcast is a director-focused film podcast featuring deep-dive discussions about international, art-house, and independent cinema. Each episode we discuss either a director's most popular film or a "Deep Cut Pick": a personal favorite chosen by one of us. We've covered movies from filmmakers like Hirokazu Kore-eda, Agnes Varda, Ɖric Rohmer, Kelly Reichardt, Wong Kar-wai, S.S. Rajamouli, Bong Joon-ho, and more. Looking for film recommendations off the beaten path? This is the ...
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Realversation with Kore and Esther Love

Akorede Ajibade and Esther Ademiju

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A corner of the world where two bright unlicensed women share with you their REAL, experience-laced, and Christ-centered views about various interested and interesting topics. There’s always something to learn and laugh about. Don’t miss out.
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A podcast for you who dream about creating your own personal, fine jewelry collection. In the Jewelry Podcast, you get to learn everything you need to know about jewelry and gemstones in a simple and fun way, and we answer old, tradition-based questions such as: is it okay to buy jewelry for yourself? The podcast is hosted by Cecilia Kores, who founded the fine jewelry brand Mumbaistockholm in 2014. She has helped thousands of people to find their dream jewelry and building their own fine je ...
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Benzotired

Naftal Benisty

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🌐: naftal.jimdosite.com Discussing the Benzodiazepine-Induced Neurological Dysfunction (BIND) pandemic with heroes I meet along the way. Benzodiazepines are prescription drugs like Diazepam (Valium), Alprazolam (Xanax), Lorazepam (Ativan) and Clonazepam (Klonopin) that can cause physical dependence. Disclaimer: always consult your physician for medical advice. Listener discretion is advised. For more information about benzodiazepines visit the Benzodiazepine Information Coalition (BIC) www.b ...
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Distorted Nation Radio

Distorted Nation Radio

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Distorted Nation Radio is one of the best up and coming radio stations, It originated with the show Distorted Nation helping to bridge the gap between local unsigned bands and the national acts you love. We play local talent from around the world right alongside of the greatest signed bands in the industry. The Distorted Nation team is led by C-Kore, who books and promotes shows in the Sacramento music scene. He is accompanied by The Chad and the lovely producer Buttonz. Catch them every wee ...
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Welcome to the UX Institute Podcast—your front-row seat to the future of AI, UX, and Product. Hosted by UX Institute Founder and CEO Mark Swaine, this podcast equips you with the skills, workflows, and strategic mindset needed to thrive in today’s AI-powered product and startup landscape. From hands-on AI design techniques to product leadership playbooks, every episode helps you level up your career and build smarter, faster, and better.
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BySwikritiGupta

Swikriti Gupta

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Hello Music Lovers, this place is basically and generally for all those who enjoy hearing to music all the time. I'll help you get past your boredom with my songs — Hindi, English, Mash ups and many more. Stay tuned!
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The Cine Club

Q19 Media

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A show for and by film lovers. Lauren Tagliafierro and Quinn Letendre break down the latest in film, television and everything in between. Celebrate cinema with us! Movies!!!
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Welcome to The Obscure Cinema Channel, where I, Aditya will take you through some of the best undiscovered films of the last century from around the world. Stay tuned as we dish our analysis on each film, keep up with the new releases, discover new directors, and so forth.
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Footage Not Found is IU Cinema’s podcast offering biweekly interviews and conversations on everything film, including IU Cinema programming. Host Aja Essex and her guests are devoted to erasing our cinephilic blank spots with episodes full of goofy jokes, serious discussions, reviews, film histories, and more movie recommendations than you can handle. Listen and subscribe in your favorite podcast feed!
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Birthed out of the brutal chrysalis of the Internet, the totally hip and cool Major Grunge decided he would create a podcast so people could allow their ears the pleasure of his rants and raves even when he isn't live. The show explores Major's curiosities, especially in the domain of the Humanities, with occasional guests and discussions on their interests and passions. A refreshing dash of self-improvement is sprinkled in like a dash of Queso fresco on a warm Summer night in the Mediterran ...
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"Conversations That Count : Communication Strategies with Industry Leaders" is a podcast hosted by David Shaft, a director of banking and a passionate advocate of effective communication. In this podcast, David aims to explore the power of communication in various industries and walks of life. He interviews high-level executives, professionals, and individuals from different backgrounds, discussing how they have leveraged communication to succeed in their respective fields. The podcast delve ...
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The Jumpstart Philly Real Estate Radio Show is a weekly program that shines a spotlight on positive real estate development and neighborhood revitalization in the City of Brotherly Love. Interviews are conducted live during our weekly JUMPinars, every Monday night at 7 PM. The Jumpstart Philly Real Estate Radio Show is affiliated with the Jumpstart Germantown program, a successful community real estate development program that combines slow, steady growth, scattered site rehab, and a mix of ...
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We share a sustainable way to start and stick with fitness by shifting from quick fixes to small, identity-building habits. Stories, science, and simple tactics show how consistency, sleep, community, and systems create results that last. • defining the Start Strong philosophy built on tiny daily habits • why quick fixes fail and the brain craves i…
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Thor Tingey, CEO of Alpacka Raft, discusses what it takes to establish a new category in the outdoor industry and to build an independent, family-owned company. Twenty-five years after pioneering modern packrafting, Thor shares hard-won wisdom about balancing innovation with customer feedback, navigating explosive COVID-era growth, and why maintain…
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We break down why momentum stalls and how to build it back with small wins, identity-led systems, and simple feedback loops. We add flexible momentum for messy seasons, smarter accountability, and planning by energy to turn progress from fragile to durable. • naming outcome obsession, perfectionism paralysis, and feedback absence • explaining micro…
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We are joined by none other than friend of the pod and the artist behind all of our DC covers, Justina Yam! Justina comes on the podcast to take us back to the works of Chantal Akerman, with her first feature Je Tu Il Elle. Justina talks about her personal connection to Akerman’s films, and discusses how she continues to play with time in her filmo…
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Feeling stuck doesn’t mean something is wrong with you. It means your momentum is meeting friction—and friction can be mapped, tested, and changed. We open season five by dismantling the ā€œbrokenā€ label and replacing it with a practical path forward using a simple, repeatable framework you can start today. We break down five root causes of stuckness…
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Ben got a chance to interview director Ratchapoom Boonbunchachoke for his film A Useful Ghost (2025) that played at the 36th Singapore International Film Festival, where it also won the Special Mention Prize for the Asian Feature Film Competition. Learn about Boonbunchachoke’s creative process, how he developed the story, and his approach to filmma…
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We explore how movement reshapes the mind, builds self-trust, and reconnects you with your body’s wisdom. Science, stories, and a guided practice show why intention and consistency—not intensity—unlock healing and growth. • reframing exercise beyond aesthetics toward agency • Sarah’s story of confidence and identity change • brain chemistry and BDN…
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Send us a text In this episode of the UX Institute Podcast, I speak with Barry O’Reilly — author of Lean Enterprise and Unlearn, and co-founder of venture studio NobodyStudios — Barry joins us to talk about why he’s not chasing unicorns, and why ā€œboringā€ AI businesses might be the smartest bet in the next decade. Barry shares his journey from accid…
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Another festival coverage episode? We’re back to back with Asian film festivals and Ben returns to Singapore to cover the hottest films from the festival circuit and the region for the 36th Singapore International Film Festival. Our film coverage spans the most hotly contested tickets (Silent Friend, Girl, Resurrection, Sentimental Value), cinema c…
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We lay out a practical, science-backed path for change that sticks using microhabits for mind, body, nutrition, and sleep. Small actions, stacked to existing routines, beat all-or-nothing plans and build identity through consistent wins. • season five focus on core ideas and practical change • two-minute morning check-in for awareness and gratitude…
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While attending the 38th Tokyo International Film Festival, Ben was able to interview director Pen-Ek Ratanaruang and lead actress Bella Boonsang for their film Morte Cucina. Morte Cucina follows Sao as she takes an unconventional path toward revenge against a man who has wronged her. Listen in to hear about Ratanaruang’s candid thoughts on his app…
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Sam Digiambattista was shopping for a ski jacket when he discovered that Gore-Tex—the gold standard in outdoor fabrics for 50 years—is made with PFAS, harmful forever chemicals. Rather than accepting the status quo, the then-teenager decided to do something about it. In the two years since, Sam has developed his own PFAS-free waterproof breathable …
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We break down how to build genuine strength with Pilates by training from the center out, using breath, alignment, and smart progressions to protect your joints. Practical cues, mistake fixes, and clear progressions show how to turn technique into real-world power. • season five launch and focus on core ideas • defining Pilates strength as integrat…
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In this critical episode of the Kore Combatives Podcast, host Luigi (Black Belt in BJJ/Kickboxing, Firearms Instructor) tackles the truth about Women's Self-Protection Training. He shares his serious concerns about common, often unrealistic, self-defense classes and outlines what women (and their loved ones) should really look for in effective trai…
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Holiday tables shouldn’t feel like courtrooms. We unpack the most persistent nutrition myths that spike stress this season and replace them with simple, science-backed habits that honor both your health and your traditions. From ā€œsaving caloriesā€ to post-party detox fads, we explain why extremes fail, how metabolism actually adapts, and what gentle…
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Send us a text In this episode, we sit down with Mendigas from the Lovable product team — a non-traditional designer, community builder, and AI super-user who went from recruiting in Dublin to quietly influencing how thousands of creators build products today. We unpack what the next 3–5 years will actually feel like for designers, UX researchers, …
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Armed with a press pass and the Japanese language level of a 3 year old, Ben took to the cinemas of Tokyo during the 38th Tokyo International Film Festival. Ben’s coverage spans a varied 17 films over 10 days of the festival: buzzy and fresh Japanese films (Bring Him Down to a Portable Size; The Last Blossom; All Greens…) international film festiva…
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November 21nd, 2025 In this episode: Along with my occasional co-host Emma Saunders I talk to dr. Mark Horowitz and Melanie Davis about the National Psychiatric Drug Describing Clinic in the United Kingdom. Melanie Davis is featured on Benzotired episode nine about her local support group called REST. Dr. Mark Horowitz is featured on Benzotired epi…
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Pete Day of Mosko Moto reveals what it takes to build a premium adventure motorcycle gear brand from the ground up. He explains why product quality is the foundation of everything, how they design for hardcore users who demand maximum utility, and the balance between innovation and accessibility. Pete shares insights on maintaining premium status w…
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We dig into holiday perfectionism and replace it with peace, presence, and practical boundaries. Through simple tools and honest scripts, we show how to protect energy, money, and meaning without losing joy. • naming how perfectionism hijacks worth and joy • the three-list exercise to find the sweet spot • redefining success as good enough with lov…
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While attending the 38th Tokyo International Film Festival, Ben was able to interview director Chihiro Amano for her film Sato and Sato. Sato and Sato covers the 15 year span of a relationship as it slowly unravels, covering marriage, parenting, and the ways relationships morph over time. In our short interview, we talk about changing gender dynami…
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Mike Blarowski, co-founder of Pinkbike and Shopify expert, joins the KORE Outdoors Podcast to unpack what he calls the Shopify Advantage—how outdoor brands can simplify e-commerce and build businesses that support their lifestyle. From early lessons at Pinkbike to helping founders optimize their online stores, Mike shares practical insights on usin…
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November 12th, 2025 In this episode: I talk to Tiffany Camilleri from Malta. She works in marketing and is a mental health advocate. Tiffany got prescribed benzodiazepines and other psych meds at the young age of 14. From the beginning Tiffany started to wonder if some of her issues were caused by the medications that she was taking, but every time…
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We unpack why doing less is the fastest route to better results and lower stress. We share practical tools to filter commitments, protect deep work, and align priorities with long‑term goals. • naming planning fallacy, FOMO, and productivity theater • focus over multitasking and switching penalties • 80‑20 thinking to find high‑impact work • urgent…
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We dig into the psychology of sustainable eating and show how awareness, systems, and self-compassion outperform willpower and rigid rules. Through client stories and practical tools, we outline simple steps to build habits that last and make peace with food. • shifting from outcomes to systems and awareness • the plate pause, halfway check-in, and…
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We have a very special guest this week: Lee Isaac Chung (Minari, Twisters) brings one of his favorite movies of all time, Steven Spielberg’s Artificial Intelligence, to the podcast as his Deep Cut Pick! Isaac chats about his awe and love for the film, what he’s learnt as a filmmaker from working with Spielberg on Twisters, and his own transition in…
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Cristina Ashbaugh, co-founder of Yardsale, shares how they reinvented the ski pole by adding magnets and modular design—starting with taped-together prototypes in her San Francisco apartment. With no industry experience, she and co-founder Kelly McGee launched their business unconventionally: through NYC subway ads, cold-calling ski shops as a "stu…
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We break down the five health numbers that forecast cardiovascular and metabolic risk and turn them into a simple plan you can act on today. Clear targets, practical measurement tips, and small habits help you lower risk and feel better fast. • why blood pressure thresholds matter and how to measure right • LDL, HDL, triglycerides and the power of …
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We explore how neuroplasticity and visualization drive measurable changes in strength, coordination, recovery, and identity. Practical routines, real-world case studies, and sleep-optimized strategies help reframe limits and turn mental practice into physical progress. • defining neuroplasticity and the mind-body link • visualization pillars: detai…
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ā€œKurosawa, you dog.ā€ – Eli.’ ā€œIt’s like edging, in cinema.ā€ – Wilson ā€œWhat is this, looney tunes?ā€ – Ben Kurosawa can only make the kind of movie that leaves us both perplexed, impressed and dropping memorable reactions. Listen on as we unpack the film’s critique of the next generation of hustlers and entrepreneurs, figure out what it’s trying to s…
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Darren Rayner has been shaping how brands tell stories online for more than two decades. As the founder of Magnafire, a Vancouver-based creative agency working with Red Bull, Arc’teryx, and Lululemon, Darren shares how his early days running a snowboard apparel brand gave him a unique lens on content long before ā€œcontentā€ was a thing. In this episo…
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We explore how Pilates can be a therapeutic path for physical and emotional healing, grounded in breath, nervous system regulation, and mindful movement. Stories, science, and simple practices show how small, safe steps build strength, trust, and lasting change. • season five focus on core ideas across science, philosophy, and culture • why Pilates…
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Eli joins the other boys hot off of his Lincoln Center press screenings to tell us the must-watches and the maybe-skip-overs of this year’s New York Film Festival. But before that, Wilson and Ben briefly get their words in for the latest Paul Thomas Anderson joint, One Battle After Another. Catch Eli talk about other NYFF titles like Park Chan-wook…
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In this episode, Christian sits down with Bill Amos, founder of Northwest Alpine, to talk candidly about his decision to close the company after 15 years. Bill shares what went into making the call, the relief that followed, and he reflects on what he's learned through the experience. From the challenges of sustaining a U.S.-made apparel brand to t…
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ā€œWe can’t have an industry that relies on one framework, we need more pipelineā€ With offsite construction playing a greater role than ever in housing and infrastructure delivery, Carol Tallon sits down with Denise Tuffy, Specialist Contracting Director at the Construction Industry Federation, to discuss the work of the Smart Off-site Association (S…
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We are very excited to welcome Prof. Lisa Dombrowski to our podcast! She is a Professor of Film Studies and East Asian Studies at Wesleyan University. She’s the author of the books: The Films of Samuel Fuller: If You Die, I’ll Kill You! (2008), the editor of Kazan Revisited (2011), and co-editor of ReFocus: The Later Works and Legacy of Robert Altm…
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September 19th, 2025 In this episode: I have a conversation with Emma Saunders about brand changes. I have personal experiencing facing a brand change with Diazepam (Valium) and Emma has personal experience with a brand change of Mirtazepine (Remeron). We discuss studies, talk about our experiences and discuss possible ways to handle brand changes …
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We are joined by special guest Alex Heeney, the founder and editor in chief of Seventh Row, to dive into Luca Guadagnino's 2017 coming-of-age masterpiece, Call Me By Your Name. They talk about their deep personal connections to the film, with Alex recounting her experience at the world premiere at Sundance and Wilson sharing his obsessive journey p…
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šŸŽ™ļø Welcome to the Kore Combatives Podcast! Your source for real talk on martial arts, self-protection, and warrior mindset. Dive into Episode #11 of the Kore Combatives Podcast, where hosts Luigi Mondelli tackle one of the most overlooked aspects of defensive combatives: the mindset flaw that can make or break your response in high-stakes situation…
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šŸŽ™ļøMere weeks in advance of retiring from the Construction Industry Federation (CIF) Director General Hubert Fitzpatrick talks to Breaking Ground: Construction News host Carol Tallon about an almost five-decade long career in leadership across local authorities, planning, housing and the wider construction industry. He dispels the notion that Irelan…
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We continue our series on Akerman with a double-bill of personal documentaries about her mother, and of home. News from Home immediately follows her seminal Jeanne Dielman, and No Home Movie is the final film of Akerman’s filmography. In this episode, we thread the throughline across Akerman’s career in comparing both films, see the influence of st…
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šŸ‘‰ More info & registration: https://www.enhanceddefensivetactics.com Don’t forget to like, share, and subscribe to support the channel and stay updated on future episodes! šŸŽ™ļø Welcome to the Kore Combatives Podcast! Your source for real talk on martial arts, self-protection, and warrior mindset. šŸ‘‡ Support the mission — it means the world to us! āœ… LI…
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It’s about time. We tackle Chantal Akerman’s Sight and Sound topping Jeanne Dielman, and begin our series on her singular career. Ben introduces Akerman’s career, spotlighting her fierce conviction and crystalline vision, Eli loops in a melodramatic reading, and Wilson zeroes in on an ending that explosively caps off a 3.5h opus. And if you’re stru…
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August 6th, 2025 In this episode: I speak with Laurie from Canada. When Laurie wanted to come off her antidepressants after 20 years, she got into severe withdrawal in which she went to a hospital seeking aid. There, she was polydrugged and prescribed Lorazepam (also known as Ativan). After receiving shock therapy, she left whilst still taking pres…
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Send us a text On this special episode, your usual host Mark Swaine, sits down as a guest on the Better Tech Leadership podcast to unpack some of the biggest shifts happening at the intersection of UX, product, and AI. "Building software today isn’t hard — what’s hard is building the right thing, in the right way, at the right time." – Mark Swaine …
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After a rocky relationship between Deep Cut and Mr. Pablo Larrain, we come back to the final film in Larrain’s ā€œimportant 20th century white womenā€ trilogy (as Ben describes it). Will Larrain redeem himself with a portrait of the final days of Maria Callas’ life? Or will he and Stephen Knight sh*t the bed again? Wilson praises Angelina Jolie’s come…
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