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Know When To Say "yes" And When To Say "no Podcasts

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The Business of Life Master Class

Barb Zant & Debbie Lundberg

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The podcast for successful people embracing every chance to accomplish and experience all they can in life and in business! Every episode is 25 minutes or less asking our Podcast 4 - the four questions each guest addresses. It’s exciting to think about bringing people to you through the podcast! These dynamos and superstars are guests who have tackled their schedules, handled challenges, and they know when to say yes and they know when to say no. They are genuinely welcoming everything they ...
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Connect the Dots with Coach Karyn

Karyn Humphries | Lumivoz

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When you know your personal mission statement it helps you identify how God has created you to contribute to the world. Moreover, it provides peace around your purpose and gives you clarity and confidence to make a difference in the right way, and in the right places.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Bloom Your Mind

Marie McDonald

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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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Confidence After Cancer

Gabrielle Mottershead

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Have you ever felt lost, exhausted, or unsure who you are after cancer treatment ends? You’re not alone — and that’s exactly why Confidence After Cancer exists. Hosted by 17-year breast cancer survivor and confidence coach Gabrielle Mottershead, this podcast helps women rebuild their confidence, energy, and identity after cancer — one honest, empowering conversation at a time. Each week, you’ll hear real stories, practical mindset tools, and uplifting support to help you go from surviving to ...
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This isn’t your average self-help podcast. The Inspiritude Effect is a spirit-infused space where big dreams, real stories, and full-hearted living collide. Hosted by Kathy Sherwood – coach, creator, and occasional rebel with a soul cause – you’ll hear the kind of conversations that remind you: your dream life isn’t silly, selfish, or out of reach. It’s sacred. Around here, inspiration isn’t just a nice feeling – it’s a directive. Whether you’re navigating a major life shift, launching somet ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making

Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman

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*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Staying Solo

Maggie Patterson, BS-Free Business

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Growing a solo service business is tough. It's even harder when you're bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Damn Good Interior Designer

Cheryl Kees Clendenon and Liz Lapan

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Join Cheryl Kees Clendenon and Liz Lapan, the dynamic duo behind the visionary and integrator balancing all the moving parts of a full service interior design firm in their no-nonsense and thought-provoking podcast, the Damn Good Designer. Each episode is full of damn good truths and real talk as they share invaluable insights on how to run and build a successful business while challenging the norms, the industry, each other and YOU. Emphasizing a business-savvy approach, Cheryl and Liz take ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the ...
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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Meant for More Podcast with Charity Majors

Charity Majors - Author | Speaker | Community Builder

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Heaven is longing for earth to look more like home—and YOU are part of the answer. If you feel the ache of sacred tension between what was and what's next, you're not alone. Welcome to Meant For More with Charity Majors—the Christian podcast for men and women of faith who know deep down they are meant for more, but are wrestling in the middle ground between comfort and calling. Here, we refuse to settle for survival, partial potential, or silent dreams. We call out the revivalists and cultur ...
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The $100 MBA Show

Omar Zenhom

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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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5 Minute English Talk

5 Minutes English Talk

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Welcome to 5-Minute English Talk - your daily dose of real-world English made simple. In just 5 minutes (or even less!), you'll learn something useful every day, from everyday phrases and clear pronunciation, to casual small talk, grammar basics, and real-life speaking tips. No pressure, no textbooks, just easy, practical English you can use right away. Whether you're just starting out or want to sound more natural, this podcast is here to help, like a friend by your side. Short. Simple. Rea ...
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Step inside the world of Flea Style — a hub for handmade, vintage and one-of-a-kind lifestyle goods from hundreds of makers and shakers — and join founder Brittany Cobb as she interviews established and budding business owners, operators and influencers about their creative companies. On each episode, Brittany and her guests kick back with a coffee or cocktail and dig into start up stories, business pitfalls, regrets, lessons learned, advice they want to share and plenty of funny stories alo ...
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I have rebranded my channel to GET R.E.A.L.™ with Judy Jewett as to share higher energies of Divine truths from the Angels and Master Light Beings, such as Archangel Michael, Gabriel, Raphael and Metatron, Jesus (Yeshua), Buddha and many more. I have learned so much from the Angels and Master Light Beings and I want to bring these to you, my audience, because there have been many individuals who have come forward with information for humanity. That is locked still into the old stories of dog ...
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Think to Thrive

Jennie Loerch

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You know that cycle of trying to tweak + tone + shrink your body, controlling your food, being rigid about workouts, feeling anxious about doing it all “right,” and hating yourself for messing up? Yeah — THAT isn’t how you’re meant to use your precious headspace or live your life. You’re meant to experience ease, freedom, and flow, and — feel *enough* in your own skin everyday so that you can focus on LIVING fully and LOVING it. And it starts with.... thinking about yourself, your body, and ...
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Who do you call when life gets real? When the good news hits, the heartbreak lands, or you're just having one of those days—you call a friend. That’s the heartbeat of Call Me Friend—a feel good biweekly podcast that drops you into the kind of conversations that remind us who we are, where we belong, and why friendship matters. Hosted by former network news anchor, wife, mom, and Airbnb host Daryn Kagan, Call Me Friend is your weekly reminder of the joy, laughter, and healing that come with c ...
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The go to podcast for women who are looking to cultivate a lifestyle that will create and manifest authentic joy in their life. Do you feel you are just surviving life? Do you wonder if it is possible for you to create authentic lifelong joy? Are you feeling worn out and spread too thin? Do you feel your life is a chaotic mess? Do you wish you could change your mindset but just not sure how? Does your needing self-care but don’t seem to have the time sound familiar? Do you wish you could hav ...
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Sales Wounds™ are a set of 6 self-limiting beliefs - what I call Primary Sales Wounds™ - that take us off our path of being fully and authentically our selves. They are a description of the ways in which forces outside of ourselves have, throughout our lives, made us feel unseen, unsupported and even unsafe; and the coping mechanisms we've developed in response. Each Sales Wound™ has a different set of symptoms, or a characteristic pattern of how it shows up in our business or in our life. T ...
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The Career Studio

Anne Benveniste

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Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there's a lot of noise out there - so when work stops working, where do you start? What do you pay attention to and what do you ignore? How do you navigate the transition points in your career and life with intention, focus, and grace? Hi, my name is Anne Benveniste, and I started The Career Studio to make it easier to build an energizing, fulfilling career you love - one that is simply an extension ...
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Hair B&B

Mirella Manelli

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Running a hair & beauty business is no easy feat, especially since you're responsible for everything! I’m talking about managing client schedules, branding, marketing, social media, photography, and inventory! The list goes on! Managing your own beauty business can be stressful. So let me help streamline this entrepreneur roller coaster you're on, and start feeling like the CEO that you are! I'm Mirella Manelli. I'm a salon owner, podcaster, entrepreneur, and pro hair educator with over 20 y ...
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Prototype

Josh Cary

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Welcome to Prototype, the show where we unlock the secrets of innovation and delve into the minds of trailblazers at the forefront of their fields. Join us on a journey into the world of creativity, risk-taking, and revolutionary thinking. Powered by https://www.protohologram.com/ (Proto Hologram), a first-of-its-kind technology pioneering the live beaming space, we bring you remarkable guests who have reshaped industries and redefined success. Each guest shares their unique stories, origina ...
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Dateline December 30 2023. The spinoff is now the main event. Welcome to Where's That Sound Coming From Presents: Questions But No Answers! Yes, WTSCF has become what might be the only podcast centered on the musical career of a person whom I consider to be one of the most creative, if underrated and misunderstood, musical minds of the mid-late 20th Century: the late, great Michael Nesmith. I made a list of 75 songs he recorded between 1965-2016 which I feel support my opinion (mostly origin ...
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Solomon Success » Podcast

Jason Hartman

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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one's business and life. To our advantage, we can find King Solomon's financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the "get-rich-quick" schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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The Kori Leigh Show

Kori Hagel | Entrepreneur | Sobriety & Recovery

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Welcome to The Kori Leigh Show. I am your host, Kori. I am a recovering alcoholic, mom, a former boss babe, while still being a business owner learning to submit to God and my husband - kind of woman. I’ve spent a lifetime dealing with mental health issues, addiction, a hardened heart and nervous system that was on perpetual overdrive from my dark and twisted past, trusting nobody. I entered into a couple decades of chaos and self-destruction after hitting rock bottom a few times and ultimat ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high- ...
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LIBERATION & PARENTING My mission is to help create CLARITY and guide you to start creating YOUR INCREDBILE LIFE. Because I know what has truly stopped me from playing full out (truly) in life and what was hidden that actually were the source of so much confusion, hidden self sabotage and staying in the hope of someday my life changing to start living my incredible life where I felt like I was using my energy truly for things that mattered to me. I have learned it the hard way not to play sm ...
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The Latino Soul Sessions: Where ancient roots meet modern minds… one story, one lesson, one healing at a time. Welcome, mi gente. This ain’t your abuelita’s self-help show (though we love her and her rosary). The Latino Soul Sessions is a space for all of us navigating the messy, magical in-between where cultural healing, identity, and mental health all come together like a soulful caldo when you didn’t even know you were hungry. I’m Dan. Curandero. Business Professional. Grad student. Spiri ...
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God's Elijah To The Church!!!

Missionary Ken Wolfgang

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INTRODUCINGGOD'S ELIJAH TO THE CHURCH!!!!!!! "… when Ahab saw Elijah, … Ahab said unto him, Art thou he that troubleth Israel? And he answered, I have not troubled Israel; but thou, and thy father's house, in that ye have forsaken the commandments of the LORD, and thou hast followed Baalim. … gather to me all Israel unto mount Carmel, and the prophets of Baal four hundred and fifty, and the prophets of the groves four hundred, which eat at Jezebel's table. … And Elijah came unto all the peop ...
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Hey Winner, In this episode, I’m joined by Ashriel Huber, founder of Called & Curious and creator of Love Moves, a 6-minute brain-body reset that blends neuroscience, movement, and prayer. We’re talking about what it means to “think prettier thoughts” ... not fake positivity, but truth-filled, hope-filled thoughts that bring peace in the middle of …
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Episode Introduction: Welcome to a powerful new series on the Meant For More Podcast, where host Charity Majors guides listeners through the transformative themes of identity, destiny, deliverance, and hearing God's voice. In Part 1, Charity Majors shares breakthrough moments from a recent women's retreat, opening up about walking through loss, the…
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Have you recently switched to a dairy-free diet and suddenly realized your old protein powder is off the table? Or maybe you’ve heard that most conventional protein powders are loaded with fillers, artificial sweeteners, gums, and even heavy metals — and now you’re wondering what safe, clean protein powder alternatives you’re actually supposed to b…
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What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and u…
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Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…
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Ever find yourself sitting in a meeting thinking, “If one more person mentions a quick turnaround, I might just scream”? Then this episode is for you. In this week’s Confidence After Cancer, Gabby dives into the topic of emotional resilience at work — how to stay calm, centred and confident when the world around you feels chaotic. After a cancer di…
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Finding the right mentor can feel like the missing piece to entrepreneurial success. But is it really? You've no doubt heard successful entrepreneurs talk about the mentors they've had and how helpful they were. And you might have thought to yourself, how do I get myself one of those?? This is the episode for you. Today’s question comes from John w…
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Welcome to a special Wednesday edition of 5-Minute English Talk! I’m Bruce, and today we’re doing our very first Shadow English episode — a powerful technique where you listen, repeat, and copy my intonation exactly. Shadow English is one of the fastest ways to improve your pronunciation, rhythm, and confidence. In today’s practice, you’ll repeat r…
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Some of us were trained to say yes faster than our intuition can blink. The result is a life that looks generous from the outside and feels strangely heavy on the inside. This episode explores why over-giving sneaks into the days of spiritual entrepreneurs and dream builders, and how it quietly limits wealth, energy, and your ability to receive. In…
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Everything has its time! WELCOME, WELCOME BEAUTIFUL SOULS TO “LIFESTYLE OF DAILY JOY” episode 3 “Seasonal Affective Disorder and Finding Joy within it” part 1 of a 2-part series I am Melinda Heath, and glad you are here, thank you so much for taking your precious time to listen in. Inside this episode you will hear my journey in Seasonal Affective …
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Hey Winner, If you’ve ever thought, “Email is old school… does anyone even read newsletters anymore?” — this episode is going to shift your perspective in the best way. In Episode 5 of Your Anti-Social Advantage, we’re talking about why email marketing is still one of the most powerful, personal, and effective ways to grow your business, especially…
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She’s a single mom, faith-driven warrior, battle-tested leader, and community rebuilder, and today, Sarah Kouba pulls back the curtain on the real story behind the strength. In this emotionally charged, soul-level conversation, host Sean Meyers sits down with a woman who has spent two decades leading through chaos, rebuilding lives after disaster, …
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It is always a treat when you hire people you genuinely like until you realize you now have to train them while juggling active projects, client demands, and the never-ending to-do list already sitting on your desk. Cheryl and Liz give you a look at what is going on at In Detail right now and what onboarding really looks like inside a busy studio. …
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Have you ever noticed that after pouring out love, hosting, caring, cooking, cleaning, and trying to make everything meaningful for everyone… your body suddenly crashes? In today’s episode, Bonnie unpacks the Overgiving Crash — that drained, blank, emotional dip that often hits right after big holidays and busy seasons. You’ll learn why it happens,…
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What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecur…
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Practical tools to turn down the volume on fawning. Dr. Ingrid Clayton is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology. Her book is FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. In this episode we talk about: What is fawning, actually Chronic …
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Perfection isn't ambition — it's armour. It keeps you safe from judgment, mistakes, and uncertainty… but it also keeps you stuck. And when your business relies on you taking action, that kind of safety gets expensive fast. In today's episode, The Delight of Progress (Not Perfection), we're digging into what perfectionism is really protecting you fr…
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You've probably heard the saying "Fail to plan. Plan to fail." The idea is simply that most successful entrepreneurs design their years with intention. They don't just let life happen. Whatever stage of the journey you're in, you can do the same! You can set yourself up for a winning 2026 before the year even begins, and this episode shows you exac…
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5-Minute English Vocabulary Click below to listen to our show on your favorite platform: Apple Podcasts Spotify Castbox Web Player Karma Documentary Click below to listen to our show on your favorite platform: Apple Podcasts Spotify Castbox Web Player In this episode of 5-Minute English Talk, Bruce and Stacy explore one of the simplest but most pow…
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Ever feel like your mind is constantly bouncing around? You're not alone. In this episode, DJ Cashmere sits down with meditation teacher Jeff Warren, who has spent decades exploring consciousness, neurodivergence, and the practical side of meditation. Jeff shares his own experience with ADHD, bipolarity, and the ups and downs of life, offering tool…
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In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
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If you've ever felt like your inner life is a clenched fist — tight belly, buzzing chest, racing mind — this conversation is for you. In this live session from our DanHarris.com sangha, the great Vinny Ferraro takes us on a kind of "return to the body" safari: soft-belly practice, heart-work, nervous system regulation, forgiving the seemingly unfor…
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Got an exciting idea tugging at you, but not sure if it’s the right move? Wondering when it makes sense to chase something fresh versus sticking with what’s already working? This kind of indecision happens to a lot of us on our entrepreneurial journey. And it can be equally exciting as it is frustrating! Omar shares a practical filter you can use t…
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What makes some people heal faster than others? And how can you use that information to speed up your own healing process? Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues. And after working with all thes…
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Happy Thanksgiving! Melinda Heath here at Lifestyle of Daily Joy Inside today's episode "Finding Thankfulness in the Little Things" you will find it to be completely different from the first episode. Well for starters....it is shorter by a little more than half of the time of episode 1. So for my listeners who appreciate a quick episode, you got it…
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Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them huma…
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After facing something as life-changing as cancer, you shouldn’t have to apologise for needing flexibility, setting boundaries, or asking for what you deserve. But many women find that when they return to work, their confidence in speaking up feels smaller than ever. In this week’s episode of Confidence After Cancer, Gabby explores how to rebuild y…
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Learning how to thrive with enough. Michael Easter is the New York Times bestselling author of Scarcity Brain and The Comfort Crisis. He also shares his ideas on his popular newsletter, 2% with Michael Easter. In this episode we talk about: The evolutionary roots of overconsumption The challenges of having an ancient brains in a modern world The Sc…
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Thinking about leaving your job to start a business, but not sure when or how to make that move? Wondering what it really takes to go from employee to entrepreneur without risking everything overnight? Today’s question comes from Grant, who asked: “How did you make the leap from your job to starting a business?” Omar shares the behind-the-scenes st…
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Hi there, Melinda Heath here at Lifestyle of Daily Joy welcoming you to today's episode titled "The Foundation for an Abundance of Lifelong Joy. There are many great things this episode has to offer such as a thorough introduction of what is on my heart that I wanted to share with you, what you can expect from Lifestyle of Daily Joy, what this podc…
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Hey Winner, Good bookkeeping isn’t just about numbers, it’s about stewardship. In this episode, CPA and business owner Leticia Togba shares her journey from Section 8 and food stamps to running her own accounting firm, and how God led her to master money management. You’ll learn how your beliefs and habits impact your finances, simple bookkeeping b…
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What happens when a high-powered engineer walks away from the corporate world to build something that actually matters? In this episode of Level Up + Live, host Sean Meyers sits down with Bryan Rennell, Senior VP of Rennell Associates, co-founder of BassTech Marine, and former president of the Conroe Noon Lions Club, for a raw, faith-driven convers…
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What if the friend who transforms your entire life does not show up until your sixties? Two women share a life changing friendship that leads to an 80 day trip at 81. In this inspiring episode of Call Me Friend, Daryn sits down with Ellie Hamby and Dr. Sandy Hazelip, the viral duo known as The Traveling Nanas, to explore how their friendship transf…
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Are you heading into Thanksgiving feeling emotionally blah — tired, unmotivated, or just flat inside?You’re not alone. So many women enter the holidays carrying the weight of logistics, expectations, and caring for everyone else… while their own soul quietly runs on empty. Bonnie shares her personal moment of unexpected emotional flatness — and the…
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What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separ…
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Combining modern science and ancient Buddhism to treat anxiety, anger, and impatience. John Makransky is a professor of Buddhism and Comparative Theology at Boston College, AND ordained as a Tibetan Buddhist lama. Paul Condon is an associate professor of psychology at Southern Oregon University and a research fellow at the Mind & Life Institute. Bo…
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If you're trying to run your business with 2019 energy, no wonder you're exhausted. After years of uncertainty, you can't manage your time like a machine. You need to manage your capacity like a human. And that starts with the Delightful No — the kind of boundary that protects your energy, your focus, and your sanity. Topics discussed in this episo…
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Do you ever wonder if you’re really making the most of your twenties? Curious what advice could put you ahead of the curve or how to avoid the common mistakes that trip up ambitious young professionals? If you’re under 30, or know someone who is, this episode is for you. With a few extra years under his cap, Omar shares what he wish he'd known befo…
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Hello listeners, We have launched a new episode i.e. Karma Documentary, please listen to the show and give us your feedback: https://karma-documentary-real-lives-real-actions-real-karma.simplecast.com/episodes/keanu-reeves-the-karma-of-kindness Episodic Description: In this episode of 5-Minute English Talk, Bruce and Stacy teach you how to introduc…
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We're bringing you an episode of one of our favorite podcasts, The Happiness Lab with Dr. Laurie Santos, on which Dan was a guest. We can spend a lot of time working – and it gives us fulfillment, social interaction and fun – but still one in five of us say our workplaces are "toxic". And even the best jobs can sometimes be stressful and draining. …
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In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they se…
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What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living…
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Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful. Related Episodes: Buddhist Lessons …
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