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Content provided by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Delightful NO: A Plan for What You're Saying YES To

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Manage episode 520929948 series 1398376
Content provided by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you're trying to run your business with 2019 energy, no wonder you're exhausted.

After years of uncertainty, you can't manage your time like a machine. You need to manage your capacity like a human.

And that starts with the Delightful No — the kind of boundary that protects your energy, your focus, and your sanity.

Topics discussed in this episode include:

  • Why you're depleted, not disorganized.

  • How collective stress has reshaped your true capacity.

  • The myth of "I can handle it all with better time management."

  • Why every yes has a cost.

  • How the Delightful No protects your energy and focus.

  • A simple YES Plan for using your capacity intentionally.

  • Practical ways to say no without guilt.

For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

If you enjoyed today's episode, please:.

  continue reading

468 episodes

Artwork
iconShare
 
Manage episode 520929948 series 1398376
Content provided by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BS-Free Business - Maggie Patterson, Maggie Patterson, and BS-Free Business or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you're trying to run your business with 2019 energy, no wonder you're exhausted.

After years of uncertainty, you can't manage your time like a machine. You need to manage your capacity like a human.

And that starts with the Delightful No — the kind of boundary that protects your energy, your focus, and your sanity.

Topics discussed in this episode include:

  • Why you're depleted, not disorganized.

  • How collective stress has reshaped your true capacity.

  • The myth of "I can handle it all with better time management."

  • Why every yes has a cost.

  • How the Delightful No protects your energy and focus.

  • A simple YES Plan for using your capacity intentionally.

  • Practical ways to say no without guilt.

For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com.

If you enjoyed today's episode, please:.

  continue reading

468 episodes

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