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Kelly – Personal Growth Essentials Podcasts

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The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
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GET UNSTUCK

Mutita Panmook

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Are you ready to break free from operational overwhelm and build a scalable business that supports your life? Join Mutita Panmook, creator of the Get Unstuck® Method, as she interviews successful entrepreneurs, industry experts, and thought leaders who share actionable strategies for simplifying operations, reclaiming time, and achieving stress-free growth. Whether you’re a solopreneur, agency owner, or service-based business leader, this podcast will inspire you with real-world insights, pr ...
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Join us as we delve into the ”Hustle & Harmony” of life with a show that’s designed to empower, inspire, and guide you through the beautiful journey of finding balance amidst the chaos. Hosted by Sharon McEntee, an entrepreneur, mentor, and mom of 3, this podcast is your compass through the bustling intersections of business ownership, working moms’ challenges, parenthood’s joys and trials, self-care essentials, personal development, Law of Attraction, health and wellness, the art of nurturi ...
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Before sports broadcaster Jen Mueller could break into sideline reporting with the Seattle Seahawks, win her Emmy, and score a Super Bowl ring (yep, she’s got one), she had to bust through some significant gender barriers. She pushed past that male-dominated world and into a pretty hostile locker room, and it taught her some things. “You learn how …
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Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that. Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make profound life changes. Her method is all about identifying and then eliminating the beliefs that hold people back. “Beliefs are like a box”, she expla…
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What if the secret to closing more deals was actually caring more? In Episode GU 264, legendary sales trainer Kelly Shaw joins host Mutita Panmook to share the timeless principles behind 50 years of sales mastery. From overcoming objections before they happen, to creating emotional connection without manipulation, Kelly proves that selling is less …
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Why do brilliant women stay stuck in average jobs? In Episode GU 263, career coach Torriel Harris shares her real-talk strategy for moving beyond fear, self-doubt, and playing small. From transforming resumes to transforming belief systems, she lays out her 3-phase system—Clarity, Communication, and Commitment—that helps women reconnect with their …
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This week we have a bonus episode for you. It's a great big gift from Dr. Keri and Kelly: an audio chapter from their book Whatever the Hell You Want: An Escape Plan to Break Out of Life's Little Boxes and Live Free from Expectations, where they introduce their BREAK model for change. So sit back and enjoy some of this fantastic guide for Breakouts…
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Most entrepreneurs treat taxes like a once-a-year chore. But in Episode GU 262, Patrick Lonergan shares why tax strategy is a daily business decision. From dropping out of law school to running multiple seven-figure businesses, Patrick has mastered the art of building wealth while legally slashing tax bills. This episode is packed with surprising, …
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In Episode GU 261, we sit down with Rosemary Gattuso, author of “It’s Not You, It’s Me”, to explore how overthinking, when viewed through a strength-based lens, becomes a catalyst for deep personal growth. Rosemary discusses the transition from viewing mistakes through a lens of blame to one of understanding and learning. She also introduces practi…
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“The only one that cares about the extra five pounds you put on is you…Everybody in your life…should want to enjoy your presence and your photos.” For many women, having their picture taken is an excruciating experience; it’s something they’d do anything to avoid. That intense self-criticism is something that portrait photographer Elizabeth Snyder …
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Ever wonder if you're doing enough financially in your 30s? In Episode GU 260 of Get Unstuck Podcast, Annie Cole—founder of Money-Sentials and seasoned financial educator—joins host Mutita Panmook to discuss what it really takes to build wealth and peace of mind in your third decade. They dive into Annie's personal journey from financial confusion …
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“You don’t need to control everything. You just need to know what fuels you.” – Mary Guerdoux-Harries In this energizing episode of the Get Unstuck Podcast, Mary Guerdoux-Harries, an engineer-turned-coach, unpacks the real reasons why most of us feel depleted—and how tapping into your personal energy sources can revolutionize your life. Discover ho…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Notes on Resilience, hosted by Manya Chylinski! What if the secret to effective leadership wasn't having all the answers, but rather creating space for genuine human connection? In this enlightening conversation with Keri Ohlrich and Kelly Guenther, co-founders of th…
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“You don’t need the whole plan. You just need to take the next step.” – Larisa Makuch In this eye-opening episode of the Get Unstuck Podcast, Larisa Makuch, mindset coach and author of Stop Procrastinating Your Life Away, takes us on a journey from indecision and inertia to clarity, conviction, and inspired action. We talk about why people put thei…
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“You are the creator of your own life—and you don’t have to accept the cards you were dealt.” – Marley Rose Harris This isn’t just another mindset talk. In Episode 257, Marley Rose Harris, a business and money coach, shares the story of how deep trauma, personal loss, and subconscious programming shaped her—and how she turned that pain into a metho…
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Trystan Reese is a dad to three great kids, he has a loving partner, and a fulfilling career. It's a beautiful, somewhat typical life. But as a transgender man, there's nothing typical about how he got here. How he grew his family – from an unexpected adoption, to his very public trans pregnancy – is a huge part of how Trystan does his LGBTQ+ advoc…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Season of Stuck, hosted by Deanna deBara! Summary In this episode of Season of Stuck, Deanna sits down with Kelly Guenther and Dr. Keri Ohlrich, co-hosts of The Breakout, authors of Whatever the Hell You Want, and co-founders of the Abbracci Group. They'll discuss wh…
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I had a budding career as an attorney. I was making more money than I knew how to spend. I was living in the Upper East Side. Everything looked promising. On paper, it seemed like Justin Maffett had achieved the life he'd always wanted, but instead of enjoying it, he felt trapped in a career that was making him miserable. Then in 2020, COVID lockdo…
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“If you can fix lead flow, everything else takes care of itself.” – Maxwell Nee In this jam-packed episode of Get Unstuck Podcast, we welcome Maxwell Nee, the Chief Revenue Officer of ScoreApp—a quiz marketing platform used by over 6,300 paying businesses. Maxwell shares his story and how his obsession with lead generation, marketing personalizatio…
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“If you don’t author your life, someone else will.” – Lior Arussy In this mind-expanding episode of Get Unstuck Podcast, we’re joined by Lior Arussy, one of the world’s leading voices on customer experience, transformation, and intentional living. Through heartfelt stories and proven strategies from his new book Dare to Author, Lior helps us unders…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Hotter Than Ever, with Erin Keating! Summary Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich and Kelly Guenther, co-founders of the leadership and HR consultancy the Abbracci Group and co-hosts of “Th…
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"You don’t have to choose between doing well and doing good." In this transformative episode of Get Unstuck Podcast, we’re joined by Georgina Enthoven, global career strategist and author of the upcoming book Work That’s Worth It. With a background from Harvard Business School and deep experience across corporate and impact sectors, Georgina shares…
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"What if working harder isn’t the answer?" Many ambitious professionals hit a wall—overwhelmed, underfulfilled, and secretly wondering why success still feels empty. In this revealing episode of the Get Unstuck Podcast, author and coach Amy Kemp shares how our thought habits—those invisible scripts running in the background—dictate our decisions, r…
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“I often say that creativity is rooted in refusal. That you refuse to accept that the world as it is, is just fine as it is, because  you recognize that the world as it is can be altered”. Dr. Tasha Golden wants everyone to see the extraordinary power in creativity. Tasha is a behavioral scientist, and a leading expert in how creativity drives tran…
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"Reinvention isn’t about becoming someone new—it’s about uncovering who you’ve always been." In this soulful and empowering episode of the Get Unstuck Podcast, we welcome Barb Scala, a transformational coach who has spent over two decades helping women turn life’s transitions into blooming new beginnings. Barb shares the powerful story behind her p…
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Do you actually know if your projects are delivering value? For too long, project management has been about to-do lists and checkboxes—but what if there’s a better way? In this episode of Get Unstuck Podcast, Ryan Purvis, CEO of Valuu Workspace, shares how he’s helping businesses rethink efficiency, workflow, and project tracking. From solopreneurs…
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Why do some people achieve their goals effortlessly while others struggle? Turns out, it’s not just about willpower—it’s about strategy, mindset, and sustainable action. And today, we’ve got an expert to break it all down. In this episode of Get Unstuck Podcast, we talk with Debi Kinney, founder of Hello Coaching about the science of setting and ac…
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“What if the life you built isn’t the life you want?” Mikkel Leslie had it all—an impressive career, financial stability, and a clear path forward. But deep inside, something felt off. The stress, the exhaustion, the knowing that she was meant for more. So, she took the leap—leaving behind stability to embark on a journey of self-discovery, eventua…
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“I really fought against this identity of being a patient - being someone who's just expected to wither away and to rely on doctors”.   When Kim Rahir was hit with a life-altering diagnosis, she knew she needed to take control. After a terrifying episode of paralysis, she learned that she had Multiple Sclerosis - and her life changed dramatically. …
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From getting fired to firing up businesses, Tammy Johnston brings two decades of no-nonsense business coaching experience to this value-packed episode. Discover why having a great product isn't enough and how understanding the fundamentals of business operations can make the difference between survival and success. Whether you're a "bunny rabbit" e…
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“You can't think your way out of a body problem…You have to address what's happening in the body and the brain before you can actually take those steps forward”. Deanna DeBara knows all about feeling “stuck”. And, if you're a human navigating life right now, you probably do too. Being stuck is that odd sense of not wanting to stay where you are, bu…
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“While I was in the hospital…people started sending flowers and the biggest bouquet of flowers was from my work. And that is a metaphor for how my life was going”. The week before she turned 50, Erin Keating ended up in the hospital, and nearly died from COVID. That’s when a lot of things in her life became crystal clear. At the time, Erin was the …
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In episode 247 of Get Unstuck, mindset coach and bestselling author Ann Marie shares her 40-year entrepreneurial journey and insights on navigating life's transitions. Through personal stories of overcoming health challenges and career pivots, she offers valuable wisdom on understanding different seasons of life and recognizing when it's time for c…
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“It's very easy to say Gen Z’s and millennials are demanding, they're needy, but if you really look at the core of what they want, they're basic human needs that we all want.” There's a generational divide in the work place that Madeline Miller wants to change. Madeline is a career coach who focuses specifically on Gen Z and millennial clients, who…
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In this episode of Get Unstuck Podcast, Nikoleta Angelova reveals the intricate world of user experience design. A journey from feeling professionally unfulfilled to becoming a versatile UX designer and no-code developer, Nikoleta shares her unique approach to creating websites that not only look good but truly connect with users. Listeners will ga…
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“We can look at fertility, we can look at cognition, memory, the nervous system, sleep, really there’s not a single system of the body that yoga and meditation don’t have have evidence to support for helping you function.” Ann Swanson has written the book on the science of yoga. Literally. After dealing with chronic pain and anxiety throughout her …
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Have you ever wondered about the difference between having a job and doing your life's work? In this illuminating episode, executive coach Irene Riad shares profound insights from her 30-year journey in leadership development. She reveals how authentic leadership isn't just about managing tasks – it's about creating meaningful relationships and las…
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