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Kiki with Keegs: Gay Man's Coaching & Personal Developement

Keegan Hirst, Gay Men's Coach & Former Rugby Player

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Authentic gay conversations on personal development, life coaching, and mental health. Join Keegan Hirst, founder of Gay Man's Coaching and former professional rugby player, for weekly real talk about gay lifestyle, coming out, relationships, business, and authentic living. Deep, honest conversations that help gay men build confidence, find community, and create vibrant, unapologetic lives.
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WINNER: 2012 Parsec Award for Best Speculative Fiction Audio Drama (Short Form) Ynroh of the House of Keeg, is a Nord warrior in search of the truth behind the rumored "Dragon Invasion". He sets off on a journey across Skyrim to learn the truth, meeting colorful characters along the way. Popularized in the Dovahkiin Podcast by Tsora, Eporo, Tiger, and Nigera, the story is presented here in its intended form. It's uninterrupted, and with cool new tidbits like narration and minor George Lucas- ...
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Out & About

Barstool Sports

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Join Barstool Sports' Pat McAuliffe for conversations on gay culture, trending topics and everything in between. Headphones required. New episodes available every Wednesday everywhere podcasts are found. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guest Ambrosha @comics_and_cupcakes and host Dimithri Perera @thisisdimithri! Watch this episode on YouTube at https://www.youtube.com/watch?v=cbDFthk29Ns! This week’s new comics:*Ultimate Endgame #1 (Marvel Comics)*Feral #19 (Image Comics)*Predator Kills the …
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Forget "new year, new me" bullshit. You've tried that before and it didn't work. So why would it work this time? In this episode, I'm cutting through the noise and explaining exactly what you need in 2026 to actually make it a success. Spoiler: you don't need reinventing, you need refining. We're talking about: Why clarity is the only thing that ma…
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First show back from winter break and the gals are COOKIN! Trish and Kelly recap their new years, new perspectives, and goals going in to 2026. They also break down the Tom Brady/Alex Earle story, Zach Bryan’s shotgun wedding, and the Heated Rivalry finale. They then debut a new segment called “Barstool News”, where Trish lists out all the biggest …
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The Comic Talk Crew goes over the Best Comics of 2025 (and our Audience Votes) from DC Comics, Marvel Comics, and Indie Comics for the categories of: *Best Ongoing Series (DC, Marvel, Indie) *Best New Series (DC, Marvel, Indie) *Best Limited Series/Mini-Series (DC, Marvel, Indie) *Best Event (DC, Marvel) *Best Absolute DC Series *Best Ultimate Marv…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Jecky @jeckycomics, Drew @drewxdeficit, and host Dimithri Perera @thisisdimithri! Watch this episode on YouTube at https://www.youtube.com/watch?v=co4abWTdpW4&t This week’s new comics:*Absolute Wonder Woman #15 (DC Comics)*Marvel Winter Break Special (M…
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Merry Christmas, ho's!!!! Kelly and Trish sit down to talk all thing Christmas, reflect on the year, and what and it was like going to church on the holidays as a kid. They also discuss the top 10 Christmas movies, their favorite holiday memories, and the joy of being a childless adult on Christmas. That plus rules for drinking on the holidays, gif…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guest Joshua @joshuastephenling and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=NrsDKxGlMts! This week’s new comics:*Absolute Flash #10 (DC Comics)*Alien vs. Captain America #2 (Marvel Comics)*Exquisite…
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Trish calls out the In The Slot girls and producer Ben for stealing their studio time, fills Kelly in on his incoming houseguest situation, and breaks down the difference between north east white trash VS midwestern white trash. They also discuss Jordon Firstman's criticism of Heated Rivalry, what to expect at the Barstool Holiday Party, and TLC's …
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Ever feel like you need to sprint finish the year perfectly? Clear every inbox, tick every box, wrap everything up with a bow before January 1st? Stop. You're killing yourself for things that won't matter in February. In this week's Kiki, I'm talking about why that perfect finish is a myth, how to actually prioritize what matters, and why starting …
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ambrosha @comics_and_cupcakes, Deanna @deanna.kinnie, and host Dimithri Perera @thisisdimithri! Watch this episode on YouTube at https://www.youtube.com/watch?v=FU3t2Ga3LdA!This week’s new comics:*DC KO: Wonder Woman vs Lobo (DC Comics)*Ultimate Spider-…
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New camera angles who dis?! Trish and Kelly recap their respective weekends, holiday parties, and episode 3 of Heated Rivalry. They also discuss 50 Cent’s Diddy documentary, decorating your apartment for the holidays as a single person, and Timothee Chlamet’s unofficial award after the Marty Supreme premier. (Thank you Nate.) Plus, Trish’s nightmar…
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Fresh from Manchester ahead of GMC's biggest Massive Action Day yet, Keegan gets real about why investing in your wellbeing isn't optional. Is 10% of your income too much to spend on your health? Keegan argues it's an absolute steal when you consider the foundation your wellbeing provides for everything else in your life: your career, relationships…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ethan @virgo_blade, Aaron @kingkrakoa and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=wL_Hi1KJpuQ! This week’s new comics:*Absolute Green Lantern #9 (DC Comics)*Amazing X-Men #3 (Marvel Comics)*R…
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Kelly Keegs joins Trish for a GABFEST two years in the making. They debrief on Thanksgiving, Ann Maye’s new TikTok series, George Santos latest tweets, Barstool New York, Disney Princesses, transportation secretary Sean Duffy, high school gym class, Heated Rivalry and more! Like and subscribe babes! You can find every episode of this show on Apple …
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You can't feel part of a village if you're standing at the edge waiting for someone to invite you in. Everyone says they want community. They want connection. They want to feel less lonely. But too many people act like outsiders looking in. They consume, compare, and judge, but they don't contribute. In this episode, I'm breaking down why so many p…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Joshua @joshua_stephen_ling, Jack @thefilmfield, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=1M6_GWOR5c0! This week’s new comics:*Absolute Batman #14 (DC Comics)*Absolute Wonder Woman #14 (DC…
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John Feitleberg joins the program to talk all things Thanksgiving. Cousins' walks, food rankings, surviving your hometown bar, etc.. Plus a power ranking of Thanksgiving day foods, his time on tour with Bert Kreischer, why everyone should dress up for the holidays, and more! Like and subscribe if you haven't already babes!! You can find every episo…
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Most people don't actually want to change their life. They want to talk about it, plan it, and complain about not doing it. But they won't take action because change is uncomfortable. In this week's episode, I'm getting real about why so many people stay stuck. We're covering: Why consuming endless content keeps you trapped in the same place The me…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ambrosha @comics_and_cupcakes, Aaron @kingkrakoa, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube too at https://www.youtube.com/watch?v=OBBc4fcCH2U! This week’s new comics:*Batman/Deadpool #1 (DC Comics/Marvel Comics)*Justice Lea…
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Pat recaps his trip to Austin, TX with Zah, what makes the city great, and the hellish experience of getting there. He then interviews Layla Taylor from The Secret Lives of Mormon Wives. Together they discuss her past relationships, motherhood, the church, and what to expect on season three. They also touch on common misconceptions about Mormonism,…
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I did a photo shoot this week for the new podcast with Joel. Fen's back at the vet with an infection. Kitchen renovation starts next week. And I've noticed I've got way too many open loops right now, which is why I'm feeling more anxious than usual. Open loops are unfinished business, things you're waiting on, uncertainties piling up. The more you …
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ethan @virgo_blade and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=PTKi56UxOVo&t! This week’s new comics:*Batman: Dark Patterns #12 (DC Comics)*Amazing Spider-Man: Torn #2 (Marvel Comics)*Redcoat…
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Dylan Kevitch joins Trish for a hilarious on his rise from cruise ship dancer to viral sensation and everything in between. Headphones required. Buckle in, babes, this one is WILD! You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabou…
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I just spent more money than I've ever spent in my life on renovating my kitchen. And honestly? I've been absolutely riddled with doubts about it. Can I afford this? Is it worth it? Am I making a massive mistake? But here's what I've realized: doubt isn't a red flag telling you to stop. It's actually proof that you're doing something you've never d…
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The Keeg Talks “Predator: Badlands” with guests Nikhil @realnikhilclayton, Mar Mar @marmaryeesa2022, and host Dimithri @thisisdimithri!Listen to them talk about the new installment of the Predator franchise on www.youtube.com/watch?v=hezezyaSouM&t or wherever you listen to podcasts!Follow The Keeg on social media at @thekeegshow and go to www.comic…
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The Keeg Talks “The New History of the DC Universe #4” with guest Jack @thefilmfield & host Dimithri @thisisdimithri!Listen to them talk about the final issue 4 of 4 of the new establishment of DC Comics continuity at www.youtube.com/watch?v=2jZxckplw0I&t or wherever you listen to podcasts!Follow The Keeg on social media at @thekeegshow and go to w…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Drew @drewxdeficit, Jecky @jeckycomics, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=XBSwW1oyiUs&t! This week’s new comics:*Absolute Superman #13 (DC Comics)*Amazing Spider-Man #15 (Marvel Com…
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Pat Beverley sits down with Pat to talk about his upbringing, his time playing basketball in both the NBA and overseas, and his road to Barstool. He talks about the "biggest mistake he's ever made in his life", the NBA gambling controversy, fighting with coworkers, playing with super stars, and father hood. That plus an AMA where P-Bev asks Trish a…
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Life's been chaos lately. Kitchen renovations, reupholstering sofas, kids' football, piano lessons restarting... everything happening at once. And here's what I've learned: this IS what change looks like in real time. It's messy, it's uncomfortable, and it's not the straight line we're sold. In this episode, I'm sharing a conversation I had with on…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Drew @drewxdeficit, Jack @thefilmfield, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=41xbYCRVh6k&t! This week’s new comics:*Absolute Batman 2025 Annual (DC Comics)*Imperial #4 (Marvel Comics)*…
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Kathy Griffin joins Pat for a wide ranging convo on everything from My Life On The D List to her falling out with Andy Cohen and what it would take to repair their relationship. They also talk about her friendship with Joan Rivers, the gay community, living next to Kim and Kanye during their divorce, and the bizarre behavior she witnessed as their …
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Welcome to the very first Kiki with Keegs! This is something I've been doing for my Gay Man's Coaching clients for years, and now I'm bringing these authentic conversations on personal development to everyone. In this episode, I'm talking about why good people stay stuck. You know the type: they say they want to change, they're always "working on t…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ethan @virgo_blade, Jecky @jeckycomics, and host Dimithri Perera @thisisdimithri. Watch the episode on YouTube at www.youtube.com/watch?v=peA7Z5zyD-0&t or wherever you get your podcasts!This week’s new comics:*Absolute Wonder Woman #13 (DC Comics)*Ultim…
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The Keeg presents “Geek News Update: New York Comic Con” with guests Brian @captaincomicrecs, Sara @ms_marauder , and host @thisisdimithri! Going over all the movie, comics, TV and other news coming out of NYCC!Watch the episode on YouTube at www.youtube.com/watch?v=KrQ9dqmlI-4&t or wherever you get your podcasts!…
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The Keeg Talks “Peacemaker Season 2” with guests Aaron @kingkrakoa, Joshua @joshuastephenling, and host Dimithri @thisisdimithri!Listen to them talk about the second season of the DCU show at www.youtube.com/watch?v=7BTgyt5UmNA or wherever you listen to podcasts!Follow The Keeg on social media at @thekeegshow and go to www.comicshoplocator.com to f…
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Tommy Smokes sits down with Trish to recap their WILD trip to Las Vegas, react to Dave Portnoy's criticism of Les Mascots, and come up with a new set of rules to make flying more enjoyable for everyone. They also discuss the "We Were Young" music festival, drinking with Zah, and Tommy's trip to the strip club. That and the Barstool Halloween costum…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guest Ambrosha @comics_and_cupcakes and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=JDhh172ojlM! This week’s new comics:*Absolute Flash #8 (DC Comics)*Amazing Spider-Man #14 (Marvel Comics)*Titans #28 (…
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Mike "Large" McCarthy sits down with Trish for a trip down memory lane. Together discuss their beginnings at Barstool, working together on Barstool Breakfast, and how the company has changed since they were hired. Large also discusses his 25 years on Wall Street, drug use on the floor of the American Stock exchange, Gen Z's lack of work ethic, and …
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Joshua @joshua_stephen_ling, Deanna @deanna.kinnie, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=nComvrd_D3M! This week’s new comics:*DC K.O. #1 (DC Comics)*Amazing X-Men #1 (Marvel Comics)*Fa…
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The Keeg Talks “The New History of the DC Universe #3” today at 6pm PT/ 9pm ET with guest Jack @thefilmfield & host Dimithri @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=UlP0CelM_Sk too!Listen to them talk about issue 3 of 4 of the new establishment of DC Comics continuity at www,youtube.com/thekeegshow or wherev…
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Comedian Drew Lynch stops by discuss the scary moment an audience member had a heart attack during his set, Trish's type in men, overcoming his stutter, his time on America's Got Talent, the best cities for comedy, being short, and more! Subscribe to show your support, hens! You can find every episode of this show on Apple Podcasts, Spotify or YouT…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Aaron @kingkrakoa, Cozmik @thecozmikcollector, and host Dimithri Perera @thisisdimithri! Watch this episode on YouTube at https://www.youtube.com/watch?v=ZKtC8colJXo This week’s new comics:*Absolute Evil #1 (DC Comics)*Amazing Spider-Man #13 (Marvel Com…
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Dylan Carlino is back for a WILD conversation on everything from moving to New York, to dating, to the Super Bowl Halftime Show. They also discuss holidays in your 30s, their past as gas station attendants, gay Halloween vs straight Halloween and more! You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can …
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Cesar Milan is BACK for a sit down with Pat to talk all things DOGS. Training, how to choose a puppy, those viral videos of dogs and newborns. You name it, we talk it. We also answer listener questions and debunk common myths about certain dog breeds. Cesar then reacts to videos of Miss Peaches and Pete and decides what type of dog he would like to…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ethan @virgo_blade, Deanna @deanna.kinnie, and host Dimithri Perera @thisisdimithri! Watch this episode on YouTube at https://www.youtube.com/live/Da5trNFN-Zg?si=769ODI3r2s6j5TGB and don't forget to like, comment, subscribe, support in whatever way you …
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Pat sits down with viral sensation Marguerite "The God Warrior" Perrin to discuss her life story. From TLC's 'Trading Spouses' to today's TikTok's and everything in between. The two touch on growing up in in Louisiana, being cast on reality television, and overcoming family loss while dealing with dark sided forces...no stone is left unturned. This…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Ambrosha @comics_and_cupcakes, Jecky @jeckycomics, and host Dimithri Perera @thisisdimithri! Watch the episode on YouTube at https://www.youtube.com/watch?v=XCKJ6lL32p8! This week’s new comics:*Captain America #3 (Marvel Comics)*Absolute Batman #12 (DC …
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Jake Cohen is back for a WILD conversation on everything from the gay party scene to what it was like hooking up in an active war zone. We also talked about how to attract a partner, traveling around the world, and the Real Housewives. That and more!!! Love you all, babes!! ❤️ ❤️ You can find every episode of this show on Apple Podcasts, Spotify or…
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Talking new comics (DC, Marvel, & Indie) every Thursday at 5pm PT/ 8pm ET, this week with guests Drew @drewxdeficit, Aaron @kingkrakoa, and host Dimithri Perera @thisisdimithri! Watch the livestream on YouTube at https://www.youtube.com/watch?v=TeFads2x0gs This week’s new comics:*Batman #1 (DC Comics)*Avengers #30 (Marvel Comics)*Everything Dead & …
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Comedian Jake Cornell joins Pat for a conversation on everything from gay jobs to gay beaches. Trish also explains why he uses ChatGPT for everything and how to successfully communicate with a flight attendant. That plus a conversation on sleeping with fans, the sexiest sandwiches, and a knee injury update. You can find every episode of this show o…
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