Best Kayla Barry Podcasts (2025)

1
The Hidden Force Controlling Money, Power and Your Choices 44:37

Play Pause

4d ago44:37

44:37

What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …

1
Ep. 334 - The 4th Monday Series - Travel Hacks and Tips with Christie Hudson 31:06

3d ago31:06

31:06

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today, Chris and Mike are joined by Christie Hudson, a resident trave…

1
Your Values Determine Your Learning Capacity (How to Transform Your Focus, Memory, and Motivation) 1:11:54

12d ago1:11:54

1:11:54

What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values? In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, …

1
Ep. 333 - Security Awareness Series - DISC and Pivoting with Shelby Dacko 32:25

10d ago32:25

32:25

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Shelby Dacko. Chris and Shelby delve into the intricacies of social engineering, focusing on the challenges of pivoting during on-site security assessments. Their discussion highlights the importance of adaptability and teamwork in overcoming unexpected obstacle…

1
How Trauma Shrinks Your Brain (And How Exercise Reverses It) 14:36

19d ago14:36

14:36

Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can rewire. And one of the most powerful tools to rebuild a trauma-affect…

1
Ep. 332 - Human Element Series - Health, Fitness and Mindset with Toby Wright 34:52

17d ago34:52

34:52

Today we are joined by Toby Wright. Toby is an online coach and personal trainer with a passion for mental health. Toby believes true wellness begins from the inside out. Blending evidence-based training with a focus on mental health and mindset. [Dec 8, 2025] 00:00 - Intro 00:26 – Dr. Abbie Maroño Intro 00:51 - Intro Links - Social-Engineer.com - …

1
Creative Problem Solving Expert: How to Think Smarter and Innovate Faster 52:07

26d ago52:07

52:07

Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about. In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselli…

1
Ep. 331 - The Doctor Is In Series - What Is Cognitive Dissonance? 32:30

24d ago32:30

32:30

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Dr. Abbie explore cognitive dissonance, focusing on its impact on self-concept and emotional regulation. They discuss how dissonance occurs when actions conflict with core …

1
How to Use Gratitude To Upgrade Your Brain Chemistry 8:26

1M ago8:26

8:26

Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance. In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boost your mood, sharpen your thinking, improve your emotional regulation, and cre…

1
Ep. 330 - The 4th Monday Series - Is Your Pet In Pain? with Dr. Liz Moses 27:33

1M ago27:33

27:33

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Dr. Liz Moses. Dr. Moses is an eme…

1
Air Quality Expert: The Air You Breathe Is Changing Your Brain 43:19

1M ago43:19

43:19

What if the air you breathe every day is silently draining your focus, energy, and mood? In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air in your home and the health of your brain. Most people don’t realize that indoo…

1
Ep. 329 - Security Awareness Series - Mistakes, AI and Empathy: Being a Powerful Leader with Michelle Li 39:54

1M ago39:54

39:54

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Michelle Li. Chris and Michelle delve into the transformative role of AI in social engineering, highlighting both its potential and pitfalls. Their conversation emphasizes the critical need for empathy in leadership and the importance of maintaining human-centri…

1
The 4 Chemicals Secretly Controlling Your Motivation and Mood 27:07

2M ago27:07

27:07

Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day? In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytoc…

1
Ep. 328 - Human Element Series - Empathy Communication and Storytelling with Tanya Van Cott 40:44

2M ago40:44

40:44

Today we're joined by Tanya Van Cott. Tanya is a New York–based architect, industrial designer, and educator whose work explores how design and storytelling can drive social change. A graduate of Pratt Institute, Tanya has been recognized by the National Endowment for the Arts with a Presidential Design Achievement Award and has been published for …

1
Increase Your Memory by 76% with This Simple Memory Technique 16:21

2M ago16:21

16:21

How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read? You don't have a bad memory. You just haven't been using it the way it was designed. In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven b…

1
Ep. 327 - The Doctor Is In Series - Healthy vs. Obsessive Ambition 35:29

2M ago35:29

35:29

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Dr. Abbie discuss the complexities of ambition, emphasizing its connection to identity and intrinsic motivation. They explore how ambition can be healthy or obsessive, infl…

1
Ep. 326 - The 4th Monday Series - Back From The Dead with Carrie Hatton 29:50

2M ago29:50

29:50

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Carrie Hatton. Carrie lives in Nor…

1
24 Books That Will Rewire Your Brain and Transform Your Life 19:53

2M ago19:53

19:53

What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months. Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire…

1
James Swanwick: The Hidden Habit Hijacking Your Sleep and Memory 19:57

2M ago19:57

19:57

What if one small decision is quietly draining your focus, dulling your memory, and wrecking your sleep? In this conversation, Jim sits down with James Swanwick, former ESPN anchor turned brain health advocate and author of CLEAR, to unpack how alcohol changes your brain and what to do about it. You’ll learn why even “just one drink a night” can de…

1
Ep. 325 - Security Awareness Series - A Crystal Ball for Mitigating Threats With Chris and Carter 32:02

2M ago32:02

32:02

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Carter Zupancich. Chris and Carter explore the evolving landscape of social engineering threats, focusing on the rise of vishing attacks and the role of AI in enhancing these tactics. Their discussion underscores the importance of empowering employees as a human…

1
Longevity Starts in Your Brain with Kayla Barnes Lentz 19:59

2M ago19:59

19:59

In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…

1
Ep. 324 - Human Element Series - It Cant Be About Me with Jay Izso 46:52

2M ago46:52

46:52

Today we are joined by Jay Izso. Jay is a high-energy mindset and resilience coach, keynote speaker, bestselling author, and media personality. Known as "Coach Jay," he helps people shift their thinking, master their mindset, and unlock their potential in business and life. Drawing on his background in psychology and years of coaching leaders, entr…

1
8 Step Mental Fitness Routine with Jim Kwik 13:14

3M ago13:14

13:14

On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn’t just the absence of illness—it’s the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you woul…

1
Ep. 323 - The Doctor Is In Series - Dreams Placebo and Deja Vu 37:06

3M ago37:06

37:06

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Dr. Abbie explore the intriguing phenomena of dreams, the placebo effect, and déjà vu. They delve into the mysteries of why dreams can feel more emotionally intense than re…

1
Study While Sleeping (Boost Your Memory Overnight) with Jim Kwik 11:47

3M ago11:47

11:47

In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning…

1
Ep. 296 - Human Element Series - The Imagination Dilemma with Dr. Lydia Kostopoulos REPLAY 40:56

3M ago40:56

40:56

REPLAY (Original Air Date March 10, 2025) Today we are joined by Dr. Lydia Kostopoulos. Dr. Kostopoulos is a globally recognized strategist that brings clarity and context as to what is on the horizon. Her unique expertise at the intersection of emerging technology, security and macro-trends has been sought by the United Nations, U.S. Special Opera…

1
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher 19:55

3M ago19:55

19:55

Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …

1
Ep. 322 - The 4th Monday Series - Is Your Vintage Game Worth 30000? with Ryan Rosenzweig 24:41

3M ago24:41

24:41

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Ryan Rosenzweig. Ryan is the 26 ye…

1
6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik 9:17

3M ago9:17

9:17

What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of any age. You’ll discover how to connect knowledge to their passions, …

1
Ep. 321 - Security Awareness Series - Trust But Verify Even Under Abnormal Circumstances: A Red Team Story with Chris and Faith 29:29

3M ago29:29

29:29

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Faith Kent. Together, they delve into the critical role of effective communication, the art of role adaptation, and the psychological dynamics in crisis situations. The conversation highlights the importance of proactive preparedness and fostering trust within t…

1
Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman 19:53

4M ago19:53

19:53

What if intelligence isn’t a fixed score, but a story you get to keep rewriting? If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you. Dr. Scott Barry Kaufman was once placed in special education and told he didn’t belong in “gifted” programs. Yet toda…

1
Ep. 320 - Human Element Series - Using Gestures To Enhanced Communications with Lauren Gawne 33:03

4M ago33:03

33:03

Today we are joined by Lauren Gawne. Lauren is a Senior Lecturer in linguistics at La Trobe University. Her work focuses on understanding how people use gestures and grammar, with a particular focus on cross-cultural gesture use. Lauren also does research on emoji, scicomm and the grammar of Tibetan languages in Nepal. [Sept 8, 2025] 00:00 - Intro …

1
Ep. 319 - The Doctor Is In Series - Can You Trust Your Gut? - All About Intuition 27:05

4M ago27:05

27:05

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Abbie delve into the fascinating world of intuition and gut feelings. They explore whether these instincts are rooted in biology or shaped by past experiences and discuss t…

1
5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle 19:56

4M ago19:56

19:56

What if you could get twice the health and brain benefits of traditional cardio in just five minutes? I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see real results, but the science shows otherwise. In today’s episode, I’m diving into one of the smartest, most time-efficient workouts I’ve ever come …