Best Kayla Lyons Mentor & Coach For Solo Parents Podcasts (2025)

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Don't Ignore This Red Flag When Your Spouse Travels for Work! 14:44

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1d ago14:44

14:44

How do you actually stay connected when your spouse is on the road? And what do you do if it feels like they're "too busy" to show up for you? In this episode, I'm sharing my real-life routines and rhythms our family uses to stay connected when my husband travels - from living by our Google calendars to FaceTime calls and texting in-the-moment phot…

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Married and Solo Parenting? Focus on Glimmers, Not Triggers 12:44

8d ago12:44

12:44

Husband traveling for work again? Do you call yourself a married, single mom? Are you caught up in all the negatives of being married to traveling spouse? When your partner is away, it's easy to spiral into a pit of negativity and focus on all the things that are missing. In this episode, I introduce the concept of glimmers - small moments of joy o…

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Celebrate the Occasion, Not the Calendar Date (Making Birthdays & Holidays Work for Your Family) 11:19

15d ago11:19

11:19

Is your traveling partner missing your kid's birthday again this year? Who says you have to celebrate only on the calendar date? In this episode, I'm talking about giving yourself permission to celebrate birthdays, holidays, and other special moments on the days that work for your family. Whether that means celebrating when your traveling spouse is…

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Easy Meal Planning for Solo Parenting Weeks 18:49

22d ago18:49

18:49

Feeling overwhelmed by dinner duty when you’re parenting solo? In this episode, I share simple meal planning ideas to take the pressure off — whether you love freezer prep, thrive on weekly rotations, or need the flexibility of a no-plan meal plan. You’ll also hear my go-to grace-filled dinners (yes, cereal counts!) and resources to make mealtime e…

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Filling the Lonely Days When Your Husband Travels for Work 14:16

29d ago14:16

14:16

Are you lonely and longing for your partner to come home from his latest FIFO trip? Have you been pouring into your kids and feeling lost in motherhood? Do you consistently put your life on hold while your spouse is away? If you’ve been counting down the days until your spouse comes home from his latest business trip, you don’t want to miss this ep…

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You Can Do Hard Things! Handling the Home While Your Spouse Travels 10:22

1M ago10:22

10:22

Does everything seem to break as soon as your spouse walks out the door? Is your honey-do list getting longer and longer by the day waiting for your spouse to come home from his travel job? In this week’s episode, Kayla gives you the pep talk you need to start doing the things you’ve been putting off because they feel too hard to tackle! Whether it…

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When His Job Takes Him Away (and Resentment Moves In) 14:39

1M ago14:39

14:39

Do you feel like your relationship is spiraling down hill? Are you telling nit-picking the way your spouse shows up in your relationship? Can you feel something creeping in, but you’re r unsure what the source of the problem is? In this episode, Kayla talks about the 4 steps to spotting (and stopping) resentment in your marriage. Resentment is a sl…

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What the heck is a Sometimes Solo Mama? 7:14

1M ago7:14

7:14

Do you care for the kids while your partner travels for work? Have you ever called yourself a ‘single-married mom’? Do you relate to the loneliness of a military family, but your spouse is not enlisted? In this episode, I’m sharing who exactly is a ‘Sometimes Solo Mama’ and why I wanted to start this podcast for you! Your family dynamic is unique a…

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Trailer: Sometimes Solo Mama 1:45

1M ago1:45

1:45

Hey! I'm Kayla and I'm so excited to welcome to the Sometimes Solo Mama Podcast! If your spouse travels for work leaving you at home to run the show, take on the default parent role, and juggle all the things, this is the place for you! If you've ever felt like your relationship lies somewhere between single parent and military family, I see you. E…

Kayla Lyons Mentor & Coach For Solo Parents Podcasts

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Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse

Kayla Lyons - Mentor & Coach for Solo Parents

1
Don't Ignore This Red Flag When Your Spouse Travels for Work! 14:44

1
Married and Solo Parenting? Focus on Glimmers, Not Triggers 12:44

1
Celebrate the Occasion, Not the Calendar Date (Making Birthdays & Holidays Work for Your Family) 11:19

1
Easy Meal Planning for Solo Parenting Weeks 18:49

1
Filling the Lonely Days When Your Husband Travels for Work 14:16

1
You Can Do Hard Things! Handling the Home While Your Spouse Travels 10:22

1
When His Job Takes Him Away (and Resentment Moves In) 14:39

1
What the heck is a Sometimes Solo Mama? 7:14

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Trailer: Sometimes Solo Mama 1:45