Best Justified Anger Podcasts (2026)

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Episode 243: Fear of the Unknown 18:34

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24d ago18:34

18:34

There’s a moment when the fear of what’s coming feels heavier than anything we’ve faced. I’ve been there—frozen, anxious, sure the unknown was out to get me. In 2023, my husband and I faced something that shook us, and it made me confront a fear so many of us carry: the fear of the unknown. It’s not the unknown that scares us—it’s the stories we’ve…

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Episode 242: Beyond the Image: Seeing Ourselves With New Eyes with Dasha Dare 42:25

1M ago42:25

42:25

There was something about this conversation with Dasha Dare that cracked me open in the best way. The way she weaves photography, self-perception, and consciousness together feels like a permission slip for every woman who’s been trying to keep herself “put together” while quietly longing to feel seen in a truer way. Our stories crossed paths on Li…

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Episode 241: The Shift That Turned Our Marriage Around Without Nagging 17:38

2M ago17:38

17:38

Some seasons of marriage stretch you in ways you never saw coming — especially when you’re doing the inner work and your partner says he wants to… but his actions don’t quite match your pace. I’ve walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into hap…

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Episode 240: Finding Your Voice with Emma Gaskin 32:22

2M ago32:22

32:22

There comes a moment when your body whispers the truth before your mind is ready to hear it. Today, I’m sitting down with someone who knows exactly what that feels like — and has turned that moment into a mission. I’m joined by the incredible Emma Gaskin, a speech therapist turned public speaking coach who empowers women to speak their truth and ge…

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Episode 239: I Stopped Trying to Fix My Husband and I Healed Myself 20:17

2M ago20:17

20:17

I used to believe my happiness depended on my husband changing—but I’ve learned that the real work is within. In this episode, I share how trying to fix him left me feeling unsafe, reactive, and disconnected, and how I realized my reactivity wasn’t about him at all. I walk you through the shifts that transformed my marriage and deepened emotional i…

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Episode 238: Recognizing the Patterns That Create Distance in Marriage 20:11

2M ago20:11

20:11

Feeling disconnected in your marriage doesn’t mean love is gone. Often, it’s old patterns, unspoken stories, and unmet expectations quietly running beneath the surface. I share my own journey of feeling alone in a marriage I deeply loved and how I learned to recognize what was really happening. How subtle stress and childhood programming can create…

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Episode 237: When Silence Becomes Your Shield 16:21

2M ago16:21

16:21

Silence in a marriage can feel like the safest choice. The silent treatment is a shield we use to protect ourselves. When old childhood wounds or emotional triggers surface, it can become a natural response to withdraw. I share my personal journey of understanding the silence in my own marriage. What I discovered is that it wasn’t about shutting my…

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Episode 236: 5 Shifts That Transformed My Marriage 17:18

3M ago17:18

17:18

Marriage can be the most beautiful mirror for our own healing. For years, I tried to change my husband, only to realize the real work started within me. In this episode, I open up about the five powerful shifts that changed everything in my marriage—five ways I learned to love my husband better by first learning to love myself. These shifts came th…

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Episode 235: Letting Go of Justified Anger 17:34

3M ago17:34

17:34

By Deanna Herrin

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Episode 234: What It Really Means to Create a Conscious Marriage 21:11

3M ago21:11

21:11

Marriage has a way of reflecting our deepest wounds, often without us even realizing it. If you’ve ever thought, “Where did the person I married go?”—you’re not alone. I once asked myself the same question, only to realize the real shift had to begin within me. I had to look at my own patterns, my old stories, and the ways I was unconsciously showi…

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Episode 233: The Cost of Hiding Yourself 21:51

3M ago21:51

21:51

Hiding pieces of ourselves feels safe—until it keeps us stuck. Today, I invite you to explore the unseen cost of hiding who you truly are. From the roles we play to the stories we believe about ourselves, many of us unconsciously trade authenticity for approval. But when we uncover these patterns, we can finally step into freedom, joy, and our limi…

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Episode 232: The Adventure of Healing with Dr. Erica Kreismann 33:25

4M ago33:25

33:25

Some conversations feel like soul connections, and that’s exactly how I felt sitting down with Dr. Erica Kreismann. Her journey from emergency medicine in New York—beginning just months before 9/11—to packing up her family and moving across the world to Tasmania is nothing short of remarkable. Through it all, what stands out most is her adventurous…

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Episode 231: The “I Am Not” Trap Nobody Talks About Part 2 15:07

4M ago15:07

15:07

We all carry quiet stories about who we are and what’s possible for us—and in this two-part series, I’m unpacking the ten most common “I am not” beliefs I see holding people back. Last week, we looked at the first five, and today I’m bringing you the next five that show up in so many lives, marriages, and businesses. In this episode, you’ll hear ho…

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Episode 230: The “I Am Not” Trap Nobody Talks About Part 1 17:24

4M ago17:24

17:24

We all carry subtle beliefs that shape how we see ourselves—thoughts like “I’m not enough,” “I’m not worthy,” or “I’m not lovable.” These limiting beliefs often start in childhood or are passed down through generations, quietly influencing our mindset, relationships, and sense of self-worth. In this episode, I dive into the first half of the most c…

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Episode 229: 3 Invisible Forces Keeping You Stuck 18:10

4M ago18:10

18:10

Do you ever feel like no matter how hard you work, you just can’t seem to break through to the next level? You’re doing all the things—working on your mindset, setting goals, pushing yourself—but something still feels stuck. In this episode, I share the three hidden forces that keep so many of us from moving forward, even when we’re putting in the …

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Episode 228: Rewriting Your Life After Burnout with Kim Metzen 31:48

5M ago31:48

31:48

Burnout can hit hard, sometimes showing up as panic attacks, anxiety, and complete overwhelm — even when, from the outside, everything seems “perfect.” In this episode, burnout psychologist and coach Kim Metzen shares her personal journey from high-achieving corporate life to feeling completely disconnected from herself — and how she rebuilt a life…

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Episode 227: Burnout, Healing & Coming Home to Yourself with Jessica Berg 41:13

5M ago41:13

41:13

What happens when the life you worked so hard to build… stops working? In this powerful episode, I’m joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman. Jessica shares her journey from high-achieving exhaustion to embodied, femin…

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Episode 226: Unlock the Keys to a Better Marriage Series Part 3 27:13

5M ago27:13

27:13

Here comes Part 3—the final installment in the Unlock the Keys to a Better Marriage series. This episode is different from anything we’ve shared before. You’ll hear a brave woman open up about what she’s been struggling with in her marriage, and together, we work through the places where she’s been feeling stuck—helping her step into a new way of s…

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Episode 225: Unlock the Keys to a Better Marriage Series Part 2 13:11

5M ago13:11

13:11

In part two of the Unlock the Keys to a Better Marriage series, I’m guiding you through my 7 Steps to Freedom—a powerful process that’s helped me and countless women release resentment and reclaim peace. Not just in marriage, but in life. This journey isn’t about fixing your partner. It’s about healing what’s happening inside of you—so you can crea…

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Episode 224: Unlock the Keys to a Better Marriage Series Part 1 22:17

6M ago22:17

22:17

In this first episode of Unlocking the Keys to a Better Marriage, I’m giving you access to my recent workshop in a 3 part series. Because trust me, I’ve been where you might be now. I know what it feels like to wake up next to someone you love… and still feel disconnected, exhausted, and alone. But that wasn’t the end of my story. And it doesn’t ha…

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Episode 223: From Hustle to Healing: Erica Rankin on Identity, Shame, and Starting Over 33:50

6M ago33:50

33:50

In today’s episode, I’m joined by the incredibly brave and beautiful soul, Erica Rankin. From the outside, Erica had built what many would call success — a business she launched into hundreds of stores, a growing personal brand, and all the achievements we’re taught to chase. But what she shares with us today is the truth behind that success: the p…

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Episode 222: 3 Shifts to Finally Find Peace (Without Needing Them to Change) 12:14

6M ago12:14

12:14

Have you ever caught yourself thinking, “If they would just change, I could finally feel peace”? I’ve been there—and I know how exhausting that cycle can be. For years, I thought if my partner showed up differently, everything would get better. But what I’ve learned, both in my own life and in the lives of the women I work with, is this: peace does…

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Episode 221: Real & Raw: A Marriage Conversation with My Husband, Mark 21:44

6M ago21:44

21:44

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we’re opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything). What started as my healing journey—after the loss of my mother and years of subconsc…

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Episode 220: Healing Isn’t a Luxury — It’s a Return to Truth 13:56

6M ago13:56

13:56

This is the episode I wish I had a decade ago. I’m not sharing a strategy. I’m not handing you a mindset hack. I’m sharing the soul-level work that helped me break through emotional patterns I didn’t even know were running the show. In this episode, I open up about the healing that changed everything—from my relationship with my mom, to walking awa…

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Episode 219: What Your Husband Doesn’t Tell You 25:47

7M ago25:47

25:47

After 33 years of marriage, I’ve learned a few things… and not all of them were easy to face. In today’s episode, I’m pulling back the curtain on something that changed everything in my relationship—and it wasn’t about changing him. It started with a deeper look at my own healing, my triggers, and the quiet stories I was believing without even real…

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Episode 218: The Truth About Motherhood, Presence & Raising Good Humans with Annique Dean 34:41

7M ago34:41

34:41

This episode is for the mamas who are doing their best to raise good humans... while also trying to stay sane, present, and not totally lose themselves in the process. Deanna sits down with Annique Dean—a mother of five, certified parenting coach, and someone who’s walked the talk for over two decades. Together, we’ll unpack the unspoken struggles …

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Episode 217: The Cost of Being the Strong One 16:38

7M ago16:38

16:38

I’m speaking to the women who’ve always been the strong ones—the ones who never had the option to fall apart, who learned early on that survival meant being responsible, reliable, and emotionally self-sufficient. But what happens when our strength starts to feel more like a weight than a gift? There was a season in my life when I carried everything…

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Episode 216: Wild Courage: How Jenny Wood Walked Away from Google and Into Her Purpose 33:54

7M ago33:54

33:54

What does it really take to leave an 18-year career at Google and chase your purpose? One moment of wild courage. In this episode, Deanna has a raw and real conversation with Jenny Wood—former Google exec turned keynote speaker and author—about the moment she realized success on paper wasn’t enough. Jenny shares the subway story that woke her up, t…

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Episode 215: What Your Energy Is Actually Saying in Every Relationship 15:38

8M ago15:38

15:38

Relationships show up in every part of our lives—from romance to friendships, from how we handle money to our health. Yet, so often, we get stuck blaming the other person when things get tough. What if the real issue isn’t “them” at all? In this episode, I invite you to flip the script: What if the struggles in your relationships are actually about…

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Episode 214: The Illusion That Keeps You Suffering 14:02

8M ago14:02

14:02

There’s a quiet, yet powerful illusion many of us live with every single day—and it’s keeping us stuck. It’s the illusion of separation—the belief that we’re disconnected from our true selves, from others, and from the success and fulfillment we crave. This belief is at the root of so much suffering, but most people don’t even realize it’s running …

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Episode 213: Should I Stay or Should I Go? The Truth About Triggered Relationships 11:27

8M ago11:27

11:27

I’ve been sitting with this question lately—one that a client brought to me, but honestly, one I’ve faced in my own life too: Should I stay in this relationship? It’s one of the most confronting questions we can ask ourselves… and it’s also one of the most revealing. Whether it’s a romantic partner, a friendship, family member, or even a business r…

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Episode 212: How Sara Davenport Built a 500K Business on LinkedIn—Using Just Storytelling 40:05

8M ago40:05

40:05

There comes a moment when you realize: the story you've been telling the world… might not be the one that aligns with your truth. In this episode, Deanna sits down with Sara Davenport—an Emmy award-winning journalist who walked away from 2 decades in the spotlight to create a life and business that felt deeply aligned. No more chasing breaking news…

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Episode 211: Lessons From Levi: What a 2-Year-Old Taught Me About Identity, Belief, and Truth 14:48

9M ago14:48

14:48

Five days with my almost two-year-old grandson, Levi, gave me more insight into mindset and conscious living than any book or training ever could. Watching him live with pure presence reminded me of who we were before the limiting beliefs, before the pressure to perform, before the world taught us to question our enough-ness. His imagination was en…

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Episode 210: The Fear That Keeps You Stuck 14:46

9M ago14:46

14:46

There’s a fear that’s been running the show—quietly, subtly, and completely. It’s not failure. It’s not even doubt in your abilities. It’s the fear of what others think about you. It shows up in the way you silence your voice, hesitate to move forward, or play small when you were made for more. This episode is a wake-up call to recognize where you’…

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Episode 209: Struggling with Your Emotions? Here’s How to Take Back Control 15:01

9M ago15:01

15:01

Ever feel like your emotions have the steering wheel—one moment you're grounded, the next you're overwhelmed, and you’re left wondering what just happened? In today’s episode, I’m pulling back the curtain on emotional mastery—what it truly means, why it’s the key to lasting transformation, and how a simple daily practice can shift the way you navig…

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Episode 208: Step Into Your Power: The Mindset Shift You Need 11:05

9M ago11:05

11:05

If you’ve ever felt lost—like you’ve been living for the expectations of others instead of your soul’s calling—this episode is for you. For so long, I believed my role as a leader was to help others transform—to push, pull, and convince them of their potential. But true leadership isn’t about waking others up. It’s about awakening yourself first. W…

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Episode 207: The Body Keeps the Score—Healing Beyond the Mind 17:40

9M ago17:40

17:40

For years, I believed mindset work alone could break through any barrier. But recently, I had a powerful realization—some of the deepest wounds aren’t just in our thoughts; they’re stored in our bodies. In this episode, I share a personal experience that opened my eyes to the weight I had unknowingly been carrying for decades. Through breathwork, I…

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Episode 206: Break Free from External Validation 17:01

10M ago17:01

17:01

Are you living for likes instead of living for you? It’s easy to fall into the trap of seeking validation—waiting for approval, chasing applause, and letting social media metrics define your worth. But true confidence isn’t found in the hands of others. It’s built from within. The endless pursuit of validation can keep you stuck—second-guessing you…

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Episode 205: The Foundation of Every Business (And How to Strengthen Yours) 13:16

10M ago13:16

13:16

Let’s be real—without a solid foundation, your business will always feel like it’s on shaky ground. I’ve seen so many entrepreneurs focus on the strategies, the sales, the branding… but if you don’t have *this* piece in place, it’s only a matter of time before things start to feel misaligned. In this episode, I’m sharing what I believe is the true …

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Episode 204: Why 58 Was the Year I Finally Felt Free (And How You Can Too) 16:33

10M ago16:33

16:33

This past year has been one of the most transformative of my life. At 58, I’ve discovered a deeper level of peace, freedom, and energy than ever before—and I don’t want you to wait decades to experience it. For years, I believed happiness was something I had to chase. That if I achieved enough, earned enough, or became enough, I’d finally feel fulf…

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Episode 203: Why Your Ego is Killing Your Confidence (and How to Take It Back) 16:13

10M ago16:13

16:13

What if confidence wasn’t something to build—but something to reclaim? You were born confident. So why does it feel so hard to trust yourself, own your voice, and step into your power? Somewhere along the way, you learned to second-guess, shrink, and seek validation. But real confidence isn’t about proving yourself—it’s about remembering who you ar…

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Episode 202: Waking Up To Your Divinity 13:15

11M ago13:15

13:15

Have you ever felt a pull toward something deeper—like there’s a version of you waiting to be fully realized? You’ve done the mindset work, the healing, the personal growth… but something still feels just out of reach. This isn’t about learning more or doing more. It’s about remembering who you are at your core. In this episode, I’m guiding you int…

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Episode 201: The 5 Most Common Subconscious Business Blocks 15:09

11M ago15:09

15:09

You’re doing all the right things in business—taking action, setting goals, showing up consistently—but something still feels off. You’re not seeing the results you expected, and you can’t quite put your finger on why. The truth? It’s likely not about what you’re doing but what’s happening beneath the surface. Your subconscious mind is running the …

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Episode 200: The Illusion of "When" and Reclaiming Joy Now 8:07

11M ago8:07

8:07

Have you ever caught yourself thinking, “I’ll be happy when…”? Maybe it’s when you reach the goal, lose the weight, hit the revenue target, or finally have the life you’ve been dreaming about. If you’re stuck in this cycle, constantly chasing happiness in the future, it’s time to shatter that illusion. We’ve all been there, waiting for the “when” t…

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Episode 199: What’s Really Holding You Back? The Truth About Limiting Beliefs 15:10

11M ago15:10

15:10

Your beliefs are the blueprint of your life. Not just the conscious ones you’re aware of—but the subconscious ones, the silent architects of your reality. These beliefs shape how you see the world, how you see yourself, and often, they build the invisible walls keeping you from your dreams. In this episode, we’re peeling back the layers of fear, do…

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Episode 198: The Four Levels of Consciousness You Need to Know (and Why They Matter) 11:31

12M ago11:31

11:31

The stories running through your mind—95% of them—don’t belong to you. They’re borrowed beliefs, picked up along the way, and it’s time to release what isn’t truly yours. These patterns, inherited from family, society, and past experiences, shape the way you think, act, and move through life. But beneath these stories lies a deeper truth—your true …

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Episode 197: 5 Steps to Discover the Purpose You’ve Been Looking For 11:10

12M ago11:10

11:10

Are you feeling stuck, wondering, “Why am I here?” or “What is my purpose?” You’re not alone. Purpose isn’t something to chase or figure out — it’s something you already hold within you, waiting to be uncovered. In this episode, Deanna Herrin is opening up about the path to discovering purpose and sharing five grounded, actionable steps to help you…

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Episode 196: The Ultimate Practice to Start 2025 Strong 11:00

12M ago11:00

11:00

2024 may have flown by, but it’s left you with something priceless: growth, resilience, and countless wins—yes, even if you don’t see it that way right now. In this episode, Deanna Herrin shares a powerful practice that will shift your focus from what you didn’t accomplish to everything you’ve already achieved. This is a tool Deanna uses every year…

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Episode 195: Marriage as a Mirror Part 2: Reclaiming Your Power 10:12

1y ago10:12

10:12

Continuing from last week’s conversation, Deanna invites you to explore marriage as a powerful mirror that reflects back to you the places where you may be giving your power away. It’s not just about love—it’s a sacred reflection of your soul’s deepest truths, waiting for you to see and heal. In this episode, Deanna gently but firmly guides you to …

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Episode 194: Marriage as a Mirror: Healing Your Triggers and Finding Peace 11:17

1y ago11:17

11:17

Marriage isn’t about perfection; it’s about transformation. After 32 years of navigating the highs and lows of partnership, Deanna Herrin opens up about how marriage can become a profound mirror for healing and growth. Your triggers aren’t the problem—they’re the invitation. Through the moments of frustration and misunderstanding, there lies a powe…