Best Julia Hayden Podcasts (2025)

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From addiction to awakening: the power of mindset with Hayden Griffiths 55:51

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12d ago55:51

55:51

In today's episode of Life in Black & White, we sit down with mindset coach Hayden Griffiths for an honest, no-filter chat about what it really takes to transform your life. Hayden opens up about his journey from battling addiction to helping others rewrite their own stories. Together, we dive into how childhood experiences shape who we become, why…

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Built a $24M/yr Brand… But Drove a Civic?! | HydroJug (Hayden Wadsworth) 1:03:15

13d ago1:03:15

1:03:15

What started as a simple idea — “what if we combined a milk jug with a blender bottle?” — turned into a $24 million business that shook up the entire drinkware industry. In this episode of UtahPreneur, we sit down with Hayden Wadsworth, co-founder of HydroJug, to unpack the real story behind one of Utah’s fastest-growing e-commerce brands. From lat…

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From division to connection: rewiring bias to build real bridges with Dipti Tait 52:37

27d ago52:37

52:37

How much of what we believe is truly ours—and how much is “soft-wired” into our brains? In this eye-opening conversation, the Hypnotherapist Dipti Tait dives into the science of soft wiring, showing how our beliefs and biases shape the way we perceive others. We explore why identity and culture can be so divisive, the primitive roots of snap judgme…

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Why Founders in Utah Are 70% More Likely to Build a Unicorn (Tim Culie) 54:50

1M ago54:50

54:50

Utah calls itself the “Startup Capital of the World.” Bold claim, right? But according to the data, founders here are 70% more likely to build a unicorn than anywhere else in the country. In this episode of UtahPreneur, I sit down with Tim Culie, head of the Startup State Initiative under Governor Cox, to unpack why Utah is punching so far above it…

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Jules Solo - On Calpol, Fevers, and Trusting the Body 35:24

1M ago35:24

35:24

In this solo special, I share my personal approach to childhood illness, pain, fevers — and why Calpol isn’t part of our family medicine cupboard. This is not medical advice. This is a mother speaking honestly… about what I’ve witnessed, what I’ve learned, and how I now choose to walk with my children through the inevitable ups and downs of their h…

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Beyond the spotlight: Charlotte Kelly on fame, heritage & identity 1:06:26

1M ago1:06:26

1:06:26

Join us on this inspiring episode of Life in Black & White as we sit down with Charlotte Kelly, the talented voice behind the iconic band Soul to Soul. From navigating the highs and lows of the music industry to embracing the power of songwriting, Charlotte opens up about the challenges of fame, the role of cultural identity in her artistry, and th…

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100. Trail Tales: Ice Age Trail Update and Emotions 18:36

2M ago18:36

18:36

Happy Trails!! Support my hike! Get That Wisconsin Couple's Guide to the Ice Age Trail ________________ Click here to get the One the Road Google Map IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!By Julia Silvers

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Cultural differences in marriage and parenting - challenges and solutions with Melissa Cancel 53:05

2M ago53:05

53:05

What happens when love meets culture? In this episode of Life in Black & White, we chat with Dr. Melissa Cancel about how cultural differences shape marriage, communication, and even parenting. From individualism vs collectivism to those “lost in translation” moments in everyday conversations, we explore why understanding (not judging) each other’s…

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99. Mammoth Hike Challenge & Trail Magic 9:01

2M ago9:01

9:01

Happy Trails!! Support my hike! Get That Wisconsin Couple's Guide to the Ice Age Trail ________________ Click here to get the One the Road Google Map IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!By Julia Silvers

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What it’s like raising black kids as a white mum 48:46

2M ago48:46

48:46

What happens when your child’s race isn’t your own? In this raw and eye-opening episode, we explore the unspoken challenges of parenting across racial lines. Joined by Sarah Wood, a fellow white mum raising mixed-race children, we dive into the complex realities of navigating identity, having tough conversations, and confronting the biases that soc…

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98. Ice Age Trail Thru-Hike - Planning Q&A 36:47

3M ago36:47

36:47

This fall, I will set out to thru-hike the Ice Age National Scenic Trail, one of 11 National Scenic Trails. The Ice Age Trail (IAT) is a 1,200 mile trail that winds around the state of Wisconsin following the edge of the last continental glacier from ~10,000 years ago. Making the IAT a thru-hike means I am setting out to hike the whole trail in one…

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How we're raising our kids bilingual 32:54

3M ago32:54

32:54

Ever wondered what it’s really like raising kids to speak more than one language? In this episode, we’re diving into our personal journey of raising bilingual children. Our boys speak English and Slovak, and we’re also introducing them to Ghanaian Chi. We’re sharing: The little known benefits of bilingual parenting The challenges no one talks about…

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PART 2: Health, Motherhood and the Courage to Question 1:05:12

3M ago1:05:12

1:05:12

In this episode, I’m joined by my best friend Lauren — a mother of three and one of the women I’m most proud to walk this path of motherhood alongside. Together, we open up a raw and honest conversation about health, parenting, and the controversial terrain of the big V. Like me, Lauren has been on a long, winding, soul-searching — and well-researc…

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97. Let’s Catch Up - Up North, Two River, & more! 21:22

3M ago21:22

21:22

Summer is crazy… let’s catch you up on all the things we haven’t talked about yet. ________________ Click here to get the One the Road Google Map IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!By Julia Silvers

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Health, Motherhood and the Courage to Question 1:05:17

3M ago1:05:17

1:05:17

In this episode, I’m joined by my best friend Lauren — a mother of three and one of the women I’m most proud to walk this path of motherhood alongside. Together, we open up a raw and honest conversation about health, parenting, and the controversial terrain of the big V. Like me, Lauren has been on a long, winding, soul-searching — and well-researc…

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Can you be racist at 40 and not know? 58:44

3M ago58:44

58:44

Can you go through life thinking you're kind, open-minded, and still discover a racist within you at 40? In this bold and honest conversation, we sit down with our friend and psychophonetics counsellor Natalia Cervinkova, who bravely shares her personal story of uncovering deep-seated racial bias within herself: something she didn’t even realise wa…

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96. Weekend in Wyalusing State Park 17:45

4M ago17:45

17:45

There's nothing like a holiday weekend camping trip! Hear all about our adventures in Wyalusing State Park, Cassville, and Prairie du Chien. Click here for the On the Road Google Map Click here to read Julia's Substack: That Wisconsin Thru-Hike Follow us on InstagramBy Julia Silvers

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Dr Jayne Donegan: Childhood Illnesses 1:10:01

4M ago1:10:01

1:10:01

In this episode, I’m joined by Dr. Jane Donegan — GP, homeopath, and a deeply experienced voice in the world of children’s health. We explore her journey from conventional medicine to a more holistic, integrated view of health — one that centres the body’s innate wisdom. Our conversation weaves through childhood illness, fever management, natural i…

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The distinct art of feeling seen and confident 46:54

4M ago46:54

46:54

Meet Dennis and Tessa: The Team Helping People Feel Brave and Confident In this episode, we’re chatting with Dennis and Tessa from Dstnct Art Media - a creative duo who use photography to help people feel good about themselves. Dennis is an award-winning photographer with over 7 years of experience. But he doesn’t just take pretty pictures - he hel…

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Solo short: St John's Wort Special 53:02

4M ago53:02

53:02

In this special episode, I share on the magic of St Johns Wort, the plant ally of midsummer AND the heart of the dieta: a sacred, holistic practice of purification for the mind, body, and soul. We explore the pillars of this Summer offering: simplifying what we eat, clearing what we consume digitally, and devoting daily space to the sacred. Our pla…

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95. Isle Royale National Park 35:21

4M ago35:21

35:21

50 miles in 72 hours | 4 beautiful nights backpacking in Isle Royale National Park This island is WILD!! The ferry rides were long. The terrain was challenging. The views were great. The hiking tested us, but reminded us we can do hard things. There were lots of giggles and even a few tears. The shelters felt like home. Our shoes may never dry. Hay…

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Why kindness and manners still matter - especially now 37:48

4M ago37:48

37:48

In a world that often feels loud, rushed, and disconnected, kindness can seem like a lost art - and good manners, an outdated concept. But what if these "small things" are actually the foundation of a more connected, compassionate world? In this heartfelt episode, I’m diving into why kindness and manners still matter. From everyday interactions at …

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94. Wisconsin's Frank Lloyd Wright Trail 33:09

4M ago33:09

33:09

Wisconsin’s Frank Lloyd Wright Trial I visited all of the trail stops when they were open for tours for Welcome Weekend! If you want to do this road trip for yourself, check out https://franklloydwrighttrail.org/ to start planning and get yourself a Trail Tracker. I talk about 🟥 AD German Warehouse - Richland Center 🟥 Taliesin & Riverview Terrace -…

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Emily Autumn Blossoms 1:14:22

4M ago1:14:22

1:14:22

In this episode, I’m joined by my friend Emily — mother, medicine maker and the heart behind Autumn Blossoms. We explore the quiet power of plant spirit connection, ancestral remembrance, and the weaving of ritual into daily family life. Through tender conversation and personal stories, we speak of nettle, mugwort, and other green allies… the ones …

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He Yelled About Laptops on TV… Turns Out He’s a Crypto Millionaire | PC Laptops (Dan Young) 1:01:36

5M ago1:01:36

1:01:36

💻 Remember those wild “PC Laptops” commercials from the 2000s? The guy yelling “We love you!” on your TV at 1 a.m.? Turns out, he wasn’t just a gimmick—he was building a business empire behind the scenes. In this episode of UtahPreneur, we sit down with Dan Young, the mastermind behind PC Laptops, Xidax, and multiple other ventures that quietly mad…

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Debs Neiger Midwifery, Motherhood and the Power of Nuance 1:22:37

5M ago1:22:37

1:22:37

In this episode, I’m joined by Debs Neiger, a wise, grounded, and fiercely loving Independent Midwife. We speak about the many layers of birth, motherhood, and midwifery — from systemic challenges to personal choices. Debs shares her lived experience walking alongside women as they navigate birth in all its forms. We explore the need for nuance in …

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93. Porcupine Mountains - Upper Peninsula, MI 19:48

5M ago19:48

19:48

3 days, 2 night, 36 miles 📸✨🥾🌲⛺️ This is the kind of backpacking trip you dream about—we lucked out with mild weather, not much traffic on the trails, limited mud, and the perfect bug-free weekend. Click here to check out That Wisconsin Thru-Hike on Substack ________________ Click here to get the One the Road Google Map IG: @thatwisconsincouple FB:…

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Raising happy kids without the pressure or guilt (with Oona Alexander) 54:11

5M ago54:11

54:11

In this episode, we chat with the lovely Oona Alexander - a parenting mentor known for her pressure-free and empowering approach to navigating challenging behaviour in children. Oona has helped countless families raise happy kids and feel good about themselves as parents. Her magic? She doesn’t force a one-size-fits-all method. Instead, she listens…

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Living Well in a Toxic World: With Sophie Eloise 1:10:38

5M ago1:10:38

1:10:38

In this episode, I’m joined by my friend Sophie Eloise — mother, wisdom-seeker and calligraphy artist. We speak about what it means to try and live well in a toxic world… not from fear, but from deep intention. Together we explore the hidden layers of modern life — from the food we eat to the products we use — and the subtle but powerful impact the…

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This is Why You See Julia Reagan Billboards Everywhere | Reagan Outdoor Advertising (Bill Reagan) 34:32

5M ago34:32

34:32

🪧 You’ve seen her face—on highways, side streets, and city centers across Utah. But who is Julia Reagan? And why were 300+ billboards dedicated to her? In this episode of UtahPreneur, we sit down with Bill Reagan, the man behind Reagan Outdoor Advertising, to uncover the emotional story behind the Julia Reagan billboards that captured the state’s a…

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The Primal Priestess - Hannah Tovar 1:00:02

5M ago1:00:02

1:00:02

In this episode, I’m joined by Hannah Tovar, also known as The Primal Priestess. Quantum Midwife. We dive into a rooted, real conversation about natural parenting, radical responsibility and creating a life that reflects your values from the inside out. Hannah shares her journey from a traditional Christian upbringing to embracing a lifestyle shape…

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Erica Marmai: Relationship Coach 1:10:19

5M ago1:10:19

1:10:19

In this episode, I sit down with the brilliant Erica Marmai: relationship coach, truth-teller, and guide for conscious connection. We dive into the messy beauty of relationships… what it really takes to stay connected when life feels overwhelming, when stress creeps in, when old wounds resurface. We explore communication styles, attachment needs, p…

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92. Lake Geneva 2.0 18:23

5M ago18:23

18:23

An escape to the lake! Hear all about how we went back to Lake Geneva to golf some pretty courses and walk the entire Geneva Lake Shore Path. Click here to get the One the Road Google Map IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!By Hayden + Julia Silvers

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Inside the minds of men and women: what makes us think so differently 51:53

5M ago51:53

51:53

Ever wonder why men and women seem to think so differently? You're not alone - and you're going to love this conversation. In this episode, we dive into the fascinating (and often hilarious) differences in the way men and women process thoughts, emotions, and everyday situations. From communication quirks to misunderstandings in relationships, we u…

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How to reclaim your power after divorce (with Farhana Hussain) 1:13:29

5M ago1:13:29

1:13:29

Divorce can feel like the end of everything you knew - painful, terrifying, and utterly overwhelming. But what if it could also be the beginning of something beautiful? In this deeply moving episode, we speak with Farhana, the UK's only Divorce Doula, whose own journey through heartbreak and fear led her to a life of strength, purpose, and peace. F…

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The $82M World-Class Theatre… in Sandy, Utah?! | Hale Centre Theatre (Mark & Sally Dietlein) 49:52

6M ago49:52

49:52

✨ Mark and Sally Dietlein turned a small South Salt Lake stage into one of the most advanced and beloved theatres in the country—Hale Centre Theatre in Sandy, Utah. With over 600,000 guests a year, a $82 million state-of-the-art venue, and stages that move, fly, and even flood, this nonprofit theatre is rewriting the rules of live performance. In t…

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Eva Lake: Soul Doula 1:02:08

6M ago1:02:08

1:02:08

IN this episode I am speaking to my dear friend, Eva Lake, Energy Healer, Holistic Therapist and End of Life doula. We take about the role of death doulas, the societal attitudes towards death, the process of grieving beyond death and her personal experiences. The conversation touches on topics such as end-of-life care, the importance of radical re…

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91. let’s catch up - Duluth, NFL Draft, & Port Washington 44:13

6M ago44:13

44:13

It's been a busy couple of weeks... let's catch up on all the adventures. Hayden traveled to the NFL Draft with Travel Wisconsin. Julia checked out two dog-friendly hotels. Click here to get the One the Road Google Map IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!…

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Lost $20M, Slept in His Truck, Built a $50M Brand Anyway | Murphy Door (Jeremy Barker) 1:16:57

6M ago1:16:57

1:16:57

🚪 Jeremy Barker lost $20 million before the age of 22. He went bankrupt twice, slept in his truck, and worked as a firefighter earning $800 paychecks—while pouring everything he had into building Murphy Door, a Utah-based hidden door and custom storage company now valued at over $60 million. Today, Murphy Door is transforming homes across America—s…

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Dieta Special: 34:13

6M ago34:13

34:13

In this special episode, I share the heart of the dieta: a sacred, holistic practice of purification for the mind, body, and soul. We explore the pillars of this spring’s offering: simplifying what we eat, clearing what we consume digitally, and devoting daily space to the sacred. Our plant ally for this round is nettle, ancient, nourishing, fierce…

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Your inner child: what it is and how you can heal it (with Jenny Allan Barber) 56:18

6M ago56:18

56:18

Do you ever feel like your past still shapes the way you think, react, or feel today? Maybe it’s that deep-seated fear of not being good enough or an overwhelming sense of guilt or anxiety that you can’t quite explain. What if the key to healing wasn’t just moving forward—but going back and reparenting the child within you? In this heart-opening ep…

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Changing careers with confidence (with Julia Boggio) 54:39

6M ago54:39

54:39

Ever thought about changing careers but felt too scared to take the leap? In this episode, we chat with Julia Boggio, bestselling romance writer, who has made not one, not two, but three major career changes! She shares her journey, the challenges she faced, and practical advice for anyone considering a career switch. We also dive into: ✅ The bigge…

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90. Door County 2.0 26:08

6M ago26:08

26:08

NEW FOUND DOOR COUNTY FAVORITES - After 2 trips to Door County in the month of April, we can't wait to share more amazing businesses with you! Click here to get the One the Road Google Map (OVER 1,200 PINS!!) IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!…

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The truth about modern health - and how to take it back (with Chloe Myers) 50:25

6M ago50:25

50:25

Let’s be real - life is BUSY, and somehow, taking care of our health has become more complicated than ever. In this episode, we’re joined by the lovely Chloe Myers, founder of #TheBePlan, to chat about why so many of us are struggling with our physical health these days - and more importantly, what we can actually do about it. Chloe opens up about …

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How a $6 Photo Book Idea Became an 8-Figure Brand | Chatbooks (Vanessa Quigley) 52:09

6M ago52:09

52:09

⭐ Vanessa Quigley never planned to be a tech founder. But when her youngest son cried over a photo book from his preschool teacher, she realized how badly families need better ways to preserve their memories. That moment sparked Chatbooks—a startup that began with a simple idea: “Print my Instagram.” In this episode, Vanessa shares the full backsto…

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2014 #12 - Spain 41-5 Samoa (with Jamie Wall) 1:27:40

6M ago1:27:40

1:27:40

Pod legend Jamie Wall is back, and we've given him the game he really wanted: Spain's big 40-point win over Samoa. We dissect Simon Mannix's playing career, the realities of getting pelted in the front row and learn a secret claim to fame from Jamie. Thanks as always to Jamie (@JamieWall2 on Twitter, @JamieWall22 on Instagram) for joining us. Jamie…

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This Parenting Hack Saves Families Thousands Of Dollars– And She Franchised It | Kid to Kid (Shauna Sloan) 1:01:15

7M ago1:01:15

1:01:15

🎙️ Shauna Sloan is the Utah mom who turned her love of thrifting into a national resale empire. In this episode of UtahPreneur, we dive into the origin story of Kid to Kid, one of the most recognizable children's resale franchises in the country. Shauna shares how she and her husband launched the business in 1992 with no outside capital—just grit, …

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My Mother. And mothering through the generations 1:00:11

7M ago1:00:11

1:00:11

In this episode of the Wisdom of Matriarchs Podcast, host Jules drop into conversation with her own mother. About the journey of motherhood, family dynamics, and personal growth. They discuss the evolution of parenting approaches, the importance of community support, and the challenges of balancing modern pressures with traditional values. The disc…

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89. Day Trips for Summer 22:23

7M ago22:23

22:23

It's time to start planning your summer adventures! Here are 10 day trips that are worth your time. Check out That Wisconsin Thru-Hike on Substack. _________________ Click here to get the One the Road Google Map (OVER 1,200 PINS!!) IG: @thatwisconsincouple FB: @thatwisconsincouple Leave us your feedback or recommendations here!…