Best Jujitsu Podcasts (2025)

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WDP 164: Strength training on any budget 46:27

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6h ago46:27

46:27

No gym? No problem. In this episode, I cover how to build serious strength with bodyweight exercises, cheap and DIY equipment, and more, in the most affordable way. The show notes and links mentioned are here: https://wimsblog.com/164 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://ww…

1
BJJ BONUS: Rick Williams on the NBA & His Life In Law Enforcement: A Powerful Conversation | Ep. 17 59:02

3h ago59:02

59:02

Join us for an in-depth interview with Rick Williams—one of the original “Dirty Dozen” American black belts in Brazilian Jiu-Jitsu, retired police officer, and executive protection specialist for NBA legends like Kobe Bryant. In this episode, Rick shares powerful stories from his decades-long career, including: • How Brazilian Jiu-Jitsu saved lives…

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Don’t Die With Your Potential Intact: Dave Meyer’s Guide to a Meaningful Life | Ep. 16 25:29

2d ago25:29

25:29

In this inspiring episode, Dave Meyer—author, Brazilian Jiu-Jitsu black belt, entrepreneur, and philanthropist—shares his powerful journey from martial arts champion to animal rescue hero. Discover how Dave led a daring mission to save 100 pets after Hurricane Katrina, and how that experience shaped his philosophy on meaning, legacy, and living a l…

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#388 - "MOMENTUM🌊, In LIFE.." 5:23

3d ago5:23

5:23

Send us a text What if the smallest possible step could flip your whole day? That’s the spark behind this conversation, where a single cue from jiu-jitsu—keep moving—turns a frustrating slump into a surge of momentum you can actually feel. We zoom into the mechanics of motion: how constant movement on the mat translates to sharper focus, faster fee…

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#387: AUDITIONing - For LIFE. 4:08

29m ago4:08

4:08

Send us a text A national audition is about to change my life path, but the focus stays on craft, momentum, and discipline. I share why belief matters, why silence can be strategy, and how one big chance can reshape years of grind. • choosing focus over hype • faith and trust as creative fuel • momentum as the missing boost • small shows versus hig…

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#386 - BOOK: "The Artist's Journey", By; Steven Pressfield, 10:50

10d ago10:50

10:50

Send us a text We break down a practical path for creatives using Stephen Pressfield’s book, The Artist's Journey, and others, to fight resistance, build professional habits, and pursue meaningful work. Jiu-jitsu is my balance from the mind to relax The passion/Comedy, as a counterpractice that sharpens thinking and keeps that craft fresh. Jiu-jits…

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#385 - BOOK: "1 Million Followers" & "Hook Point", By; Brendan Kane, 8:02

11d ago8:02

8:02

Send us a text Want to grow faster without guessing what the algorithm wants? We break down two books that changed our creative and business strategy: Hook Point and One Million Followers by Brendan Kane. You’ll hear why the first two to four seconds of a post decide your fate, how to craft hooks that earn attention immediately, and the simple expe…

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#384: BOOK - "Positioning", By; Al Reis - & Jack Trout, 9:18

11d ago9:18

9:18

Send us a text Want a shortcut to standing out without shouting louder? We explore how Positioning by Al Ries and Jack Trout can transform the way you think about your work, your brand, and your creative edge. The goal isn’t to be incrementally better than people with bigger budgets and longer résumés—it’s to be unmistakably different in a way the …

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From the Cage to the OR: Dr. Lucius Pomerantz on Combat Sports Injuries & Recovery 45:11

8h ago45:11

45:11

In this episode, I sit down with Dr. M. Lucius Pomerantz—fellow orthopedic surgeon, black belt in Brazilian Jiu Jitsu, and lifestyle medicine expert—to dive deep into the fascinating intersection of combat sports, injury, recovery, and longevity. We talk about what pulls high-performing doctors into such a physically intense world, and why so many …

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BJJ BONUS: The Dirty Dozen: Chris Haueter Origins & Evolution of Brazilian Jiu-Jitsu | Ep. 15 1:10:24

1d ago1:10:24

1:10:24

Join host David Meyer as he sits down with Chris Haueter, one of the legendary "Dirty Dozen"—the first non-Brazilian black belts in Brazilian Jiu-Jitsu (BJJ). In this in-depth conversation, Chris shares his unique journey from a Southern California beach kid and punk rock enthusiast to a pioneering martial artist and influential BJJ instructor. Dis…

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From Black Belt to Venture Capital: Arvind Gupta on Mastery, Startups & Martial Arts | Ep. 14 1:11:17

2d ago1:11:17

1:11:17

Join us for an inspiring and wide-ranging conversation with Arvind Gupta—Brazilian Jiu-Jitsu black belt, venture capitalist, biotech pioneer, and lifelong learner. Hosted by Dave Meyer, this episode dives deep into the parallels between martial arts and entrepreneurship, the mindset required to build world-changing companies, and the personal stori…

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Kelly Rizzo Is Moving Forward, Not Moving On 1:02:14

11d ago1:02:14

1:02:14

Kelly Rizzo is a food blogger and the founder of the online support community Comfort Club. She joins Jack and Ryan to discuss grieving in public after the death of her husband Bob Saget and the ways gratitude, dumb jokes, good food and new love have helped her rebuild her life after devastating loss. Presented by Caveman Coffee https://www.CAVEMAN…

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Arthurian 2025.11.28 [EN] David - EDH Etiquette 58:04

4d ago58:04

58:04

David and I talk about EDH Polite Society.By Arthur King

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The Clock Is Ticking: Make Every Moment Count | Ep. 13 19:04

18d ago19:04

19:04

In this episode, we dive deep into the reality that time is our most precious, and limited, resource. Drawing from personal stories, life-changing realizations, and practical advice, you’ll learn why you may have less time than you think, how to make every moment count, and how to avoid the trap of mediocrity. Discover exercises to help you refocus…

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BKP #369 [中] 陈栋, 澳洲回来的健身看法 1:07:59

12d ago1:07:59

1:07:59

栋哥难得回来上海，必须要抓住他录一期关于澳洲训练的环境。壶铃圈最近感觉比较淡了，中国运动环境是不是忘了它？IVO 的未来还是壶铃吗？By Arthur King

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Building Resilience Through Martial Arts: Lessons from Sensei Mike Valentine | Ep. 12 52:19

18d ago52:19

52:19

Join host Dave Meyer as he sits down with Sensei Mike Valentine, co-founder of Practical Martial Arts in Northern California. In this deep-dive conversation, Mike shares his unique approach to martial arts—one that goes far beyond punching and kicking. Discover how martial arts can build resilience, character, and real-world strength in kids, teens…

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Louis Osbourne Tries Not To Die: Triathlons, DJ Sets and Life Inside the Hurricane 1:07:31

28d ago1:07:31

1:07:31

Jack's brother Louis Osbourne stops by the show. Together, they remember Ozzy, including tales from the road, the first time he met Axl Rose and the truth about those seventeen cats. Plus, Louis and Jack share details of the massive outpouring of support at the Cortege in Birmingham. Presented by Caveman Coffee https://www.CAVEMANCOFFEE.COM ☕. Powe…

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Functional Strength & Longevity: The Ultimate Guide for Athletes Over 40 | Ep. 11 35:43

1M ago35:43

35:43

Unlock the secrets to lifelong strength and fitness with BJJ Black Belt Dave Meyer in this episode of the Ageless Warrior Lab! At 63, Dave shares his personal exercise protocol, proven strategies for building functional strength, and the six pillars of "homework" that keep him in top shape—decades after most slow down. Whether you’re a martial arti…

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#383 - From Procrastination To Pro: A Creator’s Playbook For Growth, Branding, And Relentless Follow‑Through 35:30

1M ago35:30

35:30

Send us a text *New Podcast is Up! PSYCHOLOGICAL WARFARE: #382: Win The War - Of Your Life. #StandUpComedian We explore a simple mindset for hard days: treat each day as a battle and your life as the war. We share how offense, simplicity, and efficiency help you rebound from bad stretches and stack wins that compound. • defining daily battles and t…

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Rolling through Adversity: Paige Ivette on Jiu Jitsu, ACL Recovery, and Competition 35:32

1M ago35:32

35:32

In this episode, I catch up with my friend and powerhouse black belt Paige Ivette Clymer. Paige is a multiple-time IBJJF medalist, ADCC Open double gold champ, and one of the most technically sharp athletes I know. We go deep into her ACL injury, how she navigated the emotional and physical recovery, and the mindset it took to come back even strong…

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Weaponized Curiosity: Jeremy Corbell on UFOs, Martial Arts, and Life Lessons | Ep. 10 1:05:57

1M ago1:05:57

1:05:57

Join host Dave Meyer for an inspiring and wide-ranging conversation with Jeremy Corbell—martial artist, artist, documentary filmmaker, and one of the leading voices in UFO/UAP journalism today. In this episode of the Ageless Warrior Lab, Jeremy shares his journey from a scrappy, out-of-control kid to a disciplined martial artist, successful artist,…

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Derek Moneyberg Goes Five Rounds with Jack and Ryan 59:55

1M ago59:55

59:55

Businessman Derek Moneyberg shocked the Brazilian Jiu Jitsu community when he was awarded his black belt by Jake Shields after only 3 years. Jack and Ryan talk with him about the controversy, what he's learned from training with the best and his keys to success on the mat and in business. Plus, Derek issues a challenge to Sean Strickland and invite…

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Beards, jujitsu and Master P. 1:02:19

1M ago1:02:19

1:02:19

Welcome back to another session of the dooby bros Potcast. Where we get i to it all. From not being able to grow a gd beard to a jujitsu test and of course Master P and much more. Sit back light one up and enjoy this week's session. Intro song- 4th&2 by Jimmy Beam Outtro song- Corner Store Loosies by Tef Wesley Ig-@Doobybros_Podcast Yt-@doobybrospo…

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BKP #368 [中] Sherry Xiao, Boxing Kangaroo 1:07:53

1M ago1:07:53

1:07:53

Sherry 来聊拳击给她带来的好处，从饮食方面的障碍，自我认知。Boxing Kangaroo 在闵行区，有空去看看！By Arthur King

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#381: The Dichotomy of Comedy: Insults vs. Compliments 10:38

1M ago10:38

10:38

Send us a text We explore why insults hit harder than compliments, how fast pacing shapes laughter, and how we test material that might bomb to find the lines that truly land. We share how we design sets for short attention spans with one-liners, stories, music, and even a little magic. • compliments rarely trigger laughs while insults create tensi…

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#382: Win The War - Of Your Life. 10:31

1M ago10:31

10:31

Send us a text We explore a simple mindset for hard days: treat each day as a battle and your life as the war. We share how offense, simplicity, and efficiency help you rebound from bad stretches and stack wins that compound. • defining daily battles and the life-long war • how relationships, work, and training affect each other • playing offense t…

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WDP 163 - Andy Benfield 1:04:37

1M ago1:04:37

1:04:37

Andy Benfield is an adventurer, author, and more, but today he speaks about how he teaches "Meditation For the Rest of Us" and "Change Your Mind" sessions. In the second part, Andy answers questions from my Patrons: https://www.patreon.com/posts/142415212 The show notes are here: https://wimsblog.com/163 Also listen to our previous conversations he…

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Mastering Anxiety: Practical Tips for Competitors, Athletes, and Everyday Life | Ep. 9 25:29

1M ago25:29

25:29

In this episode, we dive deep into the world of anxiety—what it is, how it manifests, and most importantly, how to overcome it. Drawing from personal experiences in high-stakes Brazilian Jiu-Jitsu competitions, neuroscience insights, and practical tools, you'll learn how to manage both situational and generalized anxiety. Discover the difference be…

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Facing Fear: Lessons from a Hurricane Rescue & Martial Arts Mastery | Ep. 8 34:15

2M ago34:15

34:15

In this gripping episode of Ageless Warrior Lab, BJJ Black Belt and Dirty Dozen member Dave Meyer takes you on a journey through the heart of Hurricane Katrina’s aftermath, sharing powerful stories of animal rescue, courage, and the raw reality of fear. Discover how martial arts wisdom and real-life crisis experiences reveal the difference between …

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Nick Viall on Why Your Friends Give Bad Advice & Finding Peace Post-Bachelor 1:00:11

2M ago1:00:11

1:00:11

Jack Osbourne and Ryan Drexler are joined by reality TV star turned podcast mogul Nick Viall. Nick talks about translating success on The Bachelor into a successful career as an author (Don't Text Your Ex Happy Birthday) and podcast host, with his hit show, The Viall Files. He drops wisdom on the do's and don'ts of DM'ing, fatherhood and maintainin…

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#379: From Chaos To Focus: Juggling Comedy, Work, And Jujitsu 5:48

2M ago5:48

5:48

Send us a text We talk through the strange way clarity arrives after confusion and how training, lists, and relentless focus restore momentum when life feels like a whirlwind. The lens is comedy, work, and jujitsu, but the tools work for any heavy season. • using checklists to anchor focus under pressure • jujitsu as a mental reset that sharpens wr…

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#380: Command Attention. - Can You Hear Me? And Are You Listening?.. 13:42

2M ago13:42

13:42

Send us a text We turn a tough political banquet into a playbook for presence. Two questions reshape the room: can you hear me and are you listening, with practical fixes for sound, engagement, and momentum. • ocean and surfboard metaphor for crowd energy • hearing versus listening as separate checks • why sound checks and backup gear matter • when…

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BKP #367 [EN] Elias+Jowad, I Want Rodtang 40:14

2M ago40:14

40:14

We talk to Elias Mahmoudi about what is next for him at One Championship. What are his thoughts on training in Thailand. What gets him ready for fights? Enjoy!By Arthur King

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WDP 162 - Toby Cowern 1:43:00

2M ago1:43:00

1:43:00

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. We recorded this on October 9th of 2025. The Bonus Episode in which Toby answers questions from my Patrons is here: https://www.patreon.com/posts/141459976 The show notes are here: htt…

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Rigan Machado: The Untold Story of a Jiu Jitsu Legend – Family, Films & Hollywood | Ep. 7 40:44

2M ago40:44

40:44

EP.Join David Meyer and John Will as they sit down with the legendary Rigan Machado—one of the most influential figures in Brazilian Jiu Jitsu and a key member of the iconic Machado and Gracie families. In this in-depth interview, Rigan shares his journey from growing up in a house full of future BJJ champions, to dominating competitions in Brazil,…

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The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6 24:30

2M ago24:30

24:30

Unlock the secrets to true confidence with Dave Meyer, Brazilian Jiu-Jitsu black belt and martial arts champion. In this episode, Dave shares powerful stories from the mat, including lessons from legends like Gene LeBelle and the Machado brothers, and reveals the real difference between confidence, underconfidence, and overconfidence. Discover prac…

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Yungblud Tries Not to Die: Boxing, Boots, BBQ & Real Rock N Roll 1:02:10

2M ago1:02:10

1:02:10

Yungblud takes a break from touring to visit with Jack Osbourne and Ryan Drexler. They break down the VMAs' tribute to the late Ozzy Osbourne, how Yungblud is carrying on his legacy and the time Ozzy made him a salami sandwich. Plus, dealing with online hate, hitting rock bottom, the glory of Chinese food and boxing with Peter Berg. Presented by Ca…

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#378 - The Bible: Romans 12:2, 9:20

2M ago9:20

9:20

Send us a text We trace a personal shift from chasing comparisons to building a distinct creative lane, guided by Romans 12:2 and a simple daily practice to renew the mind. A short verse fuels a bigger decision: stop conforming to the industry’s patterns and craft work that can’t be compared. • Romans 12:2 as a compass for creative choices • resist…

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#377 - The Bible: Romans 8:31 9:17

2M ago9:17

9:17

Send us a text We reflect on how Romans 8:31 reframes confidence, calling, and effort, and why repeated moments of alignment feel less like coincidence and more like direction. We talk gifts, resistance, and the daily choices that turn faith into focused action. • church moments that feel personal and timely • Romans 8:31 as a lens for courage • di…

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WDP161 - Dr. Lucius Pomerantz 1:00:50

2M ago1:00:50

1:00:50

Lucius Pomerantz, MD is a board-certified orthopedic surgeon, former MMA fighter and BJJ black belt. We talk about being a ringside physician at the UFC BJJ event, combat sports injuries, how to treat them and much more. The second part of the episode is here on Patreon. Enjoy. Support the podcast and get instant access to dozens of bonus episodes …

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Unlocking the Power of Yoga: Breath, Balance, and Inner Strength with Christopher Wilkes 28:26

2M ago28:26

28:26

In this episode, I sit down with my friend and yoga instructor, Christopher Wilkes—aka The Yoga Doctor—at his studio, The Art of Yoga in Columbus, Georgia. Christopher shares his incredible journey from martial arts and Qigong to becoming a full-time yoga teacher and studio owner. We talk about how yoga isn't just about flexibility and movement—it'…

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Ageless Wisdom: Martial Arts, Mindfulness, and Mastery with Dan Millman | Ep. 5 58:43

3M ago58:43

58:43

Step into a transformative conversation between BJJ Black Belt David Meyer and world-renowned author and spiritual teacher Dan Millman, best known for "Way of the Peaceful Warrior." In this episode of the Ageless Warrior Lab, discover how martial arts, mindfulness, and self-awareness can unlock your true potential—no matter your age or background. …

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BKP #366 [中] 我是Jas啊, ESG到底是什么？ 1:14:09

2M ago1:14:09

1:14:09

Jasmine Liu 来聊esg。它是个骗局吗？现在值得关注吗？By Arthur King

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The Secret to Winning Every Negotiation: Lessons from the Mat | Ep. 4 21:56

3M ago21:56

21:56

What if the secret to winning—on the mat, in business, and in life—wasn’t about overpowering your opponent, but about understanding them better than they understand themselves? In this episode, BJJ World Champion and entrepreneur David Meyer shares the life-changing lesson he learned from a crushing defeat at the World Championships in Rio. Discove…

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#376: The WAR of Art. 6:04

3M ago6:04

6:04

Send us a text Overcoming procrastination requires putting yourself physically where you need to perform your creative work. Steven Pressfield's book "Put Your Ass Where Your Heart Wants to Be" offers practical wisdom on defeating the resistance that keeps us from our gifts. • Self-sabotage and distraction often prevent us from doing important crea…

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#375: Always Show Up. - Life Lessons, & Jiu-Jitsu. 5:47

3M ago5:47

5:47

Send us a text Finding balance is essential for mental health and creativity. My jiu-jitsu practice serves as that escape from overthinking, though my training schedule recently changed. • Almost skipped a promotion ceremony believing I didn't deserve recognition • Friend encouraged me to attend, saying others might see progress I couldn't recogniz…

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Arthurian 2025.09.14 [中] BOT, 万智牌很健康 59:44

3M ago59:44

59:44

Bot 是我身边对万智牌最乐观的朋友。By Arthur King

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Transforming Pain Into Power: The Alchemy of Outcomes. | Ep. 03 29:16

3M ago29:16

29:16

In this episode, we dive deep into the art of transforming adversity into opportunity. Join us as we follow a journey from the mats of Brazilian Jiu-Jitsu in Rio, through nonprofit challenges, to the heart of animal rescue during Hurricane Katrina. Discover how setbacks, injuries, and unexpected obstacles can become the very fuel for growth, resili…

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From Bullied Kid to BJJ Legend: The Untold Story of John Will | Ep. 02 1:01:42

3M ago1:01:42

1:01:42

Welcome to Episode 2 of our podcast, featuring an in-depth conversation between host David Meyer and his mentor, the legendary martial artist and instructor John Will. In this episode, John shares his extraordinary journey from being bullied as a child in Australia to becoming one of the most influential figures in Brazilian Jiu-Jitsu (BJJ) and mar…

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3 Rules to Get Better, Faster: Secrets from a BJJ Black Belt | Ep 01 24:29

3M ago24:29

24:29

Welcome to the Ageless Warrior Lab! In this episode, BJJ Black Belt and Dirty Dozen member Dave Meyer reveals the secrets to getting better, faster—on the mats, in business, and in life. Drawing on decades of martial arts experience, Dave shares three powerful rules that separate those who dabble from those who dominate. Whether you're a Brazilian …