Best Jo The Overthinker Podcasts (2025)

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This Daily Habit Is Damaging Your Heart! (Blood Flow Expert Warning) 1:03:14

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15m ago1:03:14

1:03:14

Dr. Nathan Bryan is a biochemist and internationally recognized expert on nitric oxide research and its role in human health. His groundbreaking work has advanced the understanding of how nitric oxide influences cardiovascular function, metabolism, and overall wellness. Dr. Bryan has authored numerous scientific publications and books, translating …

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Insider Tips for MOMCON 2025 8:37

8h ago8:37

8:37

You’re just weeks away from MOMCON, and this episode is your inside scoop on what’s in store. From can’t-miss sessions to a few fun surprises, we’ll walk you through how to make the most of your time in Orlando. You’ll get tips on when to arrive, what to look forward to, and how to plan for an unforgettable weekend. Get ready to mark your calendar,…

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How to Spot The 5 Types Of Toxic People Who Will Ruin Your Life _ Bill Eddy 1:18:23

2d ago1:18:23

1:18:23

Bill Eddy is a licensed therapist, attorney, and leading expert on high-conflict personalities and dispute resolution. He is the co-founder and Chief Innovation Officer of the High Conflict Institute and has developed widely used communication strategies such as the BIFF method. Eddy is the author of numerous influential books, including his newest…

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Decision Fatigue and the Mental Load of Motherhood 12:55

7d ago12:55

12:55

In this episode, we’re talking about the quiet weight of decision fatigue. What it is, why it sneaks up on you, and how to give yourself a little more grace in the middle of it all. You’ll hear real talk about the mental load, why deciding what's for dinner feels so hard, and how to make space for calm in the chaos. Whether you're running a househo…

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Ben Uyeda on Creativity, Risk & Building RESET (Ep 340) 55:10

10d ago55:10

55:10

In this Why Not Now? episode, Amy Jo Martin interviews award-winning architect, designer, and creative entrepreneur Ben Uyeda - on location at his breathtaking Reset Hotel, nestled on 180 acres beside Joshua Tree National Park in Southern California. Ben shares how he went from filming DIY design videos on YouTube to co-founding one of the most tal…

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Neuroscientist Reveals How AI Is Quietly Making You Dumber! (And What To Do About It) 1:34:16

14d ago1:34:16

1:34:16

Dr. Joel Pearson is a cognitive neuroscientist, psychologist, and professor known for his groundbreaking research on the human mind, imagination, and decision-making. He is the founder and director of the Future Minds Lab at the University of New South Wales, where he explores the science behind consciousness, mental imagery, and innovation. Dr. Pe…

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Longevity Doctor On TOXIC Vegetables Poisoning You & Exposes The Blue Zones Lie! | Dr. Steven Gundry 58:29

19d ago58:29

58:29

Dr. Steven Gundry is a renowned cardiothoracic surgeon, medical researcher, and bestselling author known for his pioneering work on nutrition, gut health, and chronic disease. After decades as a leading heart surgeon, he shifted his focus to preventative medicine, founding the Gundry MD clinic to help patients heal through science-backed dietary in…

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AI That Saves Lives: Amanda Ducach on the Future of Women’s Health (Ep 339 Live at SXSW) 32:38

20d ago32:38

32:38

In this special Why Not Now? episode, Amy Jo Martin hands the mic to her AI agent, Renegade Rox, to introduce a live fireside chat with Amanda Ducach, Founder and CEO of Ema - recorded live at the SHE Media CoLab during SXSW 2025. Amanda, a femtech pioneer, built one of the world’s first agentic AI platforms for women’s health, before ChatGPT made …

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Visitors from Elsewhen: Extratemporals & Extradimensionals (Joli Artist) 1:04:42

20d ago1:04:42

1:04:42

Are aliens really from outer space, or are they something stranger? In this episode, we explore the mind bending theory that so called “aliens” aren’t extraterrestrial at all but extradimensional and extratemporal. These beings may not come from distant planets, but from parallel Earths, alternate timelines, or higher dimensions we barely understan…

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Home Cooked Revelations 13:20

22d ago13:20

13:20

Ever wonder if rinsing your rice is actually worth it? In this episode, you’ll hear relatable kitchen confessions, surprising discoveries, and a few game-changing tips that might just change how you cook - or at least how you feel about your fridge. Whether you're a gadget junkie or a shortcut seeker, you’ll leave inspired to rethink a few kitchen …

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#1 Gut Health Expert: Most COMMON Foods That Are Killing Your Gut! | Dr Will Bulsiewicz 1:32:01

27d ago1:32:01

1:32:01

Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled. With a strong background in microbiome research, he advocates for plant-based nutrition as a foundation for optimal digestive and overall health. Dr. Bulsiewicz combines cutting-edge science with practical advice to…

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The We Do Not Care Club - Mom Edition 9:50

29d ago9:50

9:50

You’re juggling a lot, and let’s be honest, not everything deserves your energy. In this episode, we dive into the freedom that comes with not sweating the small stuff. Inspired by the “We Do Not Care Club” movement from @justbeingmelani, we talk about the little things that just aren’t worth stressing over anymore… because at the end of the day, w…

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Part Two: Are Humans The First Ai? | Reptilian Earths, Wormholes & Future Humans w/Staysch 56:11

1M ago56:11

56:11

A mind-expanding exploration of alien civilizations, parallel universes, and humanity's AI-driven evolution. Joli (@Joli.artist) and @Staysch dive deep into theories about ancient Earth civilizations, interdimensional beings, and whether we're evolving into our own technological replacements. From the Silurian Hypothesis to quantum computing's para…

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Dating Doctor On What Women Really Want & The NEW Dating Rules To Attract Women | Dr. Orion Taraban 1:53:46

1M ago1:53:46

1:53:46

Dr. Orion Taraban is a clinical psychologist and popular thought leader known for his compelling insights into psychology, relationships, and modern masculinity. He combines academic expertise with real-world observations to explore how cultural forces and evolutionary psychology influence human behavior. Through his lectures, videos, and interview…

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Overthinking, Assumptions, and the Stories We Tell Ourselves 13:52

1M ago13:52

13:52

Your mind replays that awkward moment . . . again. You assume they’re judging you. You spiral into what-ifs and worst-case scenarios. Sound familiar? In this episode, we’re unpacking the habit of overthinking and the quiet assumptions that shape how you see yourself and others. If you’ve ever wished you could just shut off the noise, you’re not alo…

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Part one: Are We AI’s Ancestors? Prison Planet Theory, Eternal Return & Parallel Worlds-Deep-Dive w/Staysch 49:54

1M ago49:54

49:54

A philosophical deep-dive into reincarnation, dimensional theory, and the possibility that we're all serving time in a cosmic prison. Joli (@Joli.artist) and @Staysch explore whether Earth is actually a 3D penitentiary for higher-dimensional beings. From unexplained Victorian art obsessions to unconscious reality manipulation, Joli shares personal …

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From Girlboss to Trust Fund: Sophia Amoruso’s Bold New Era (Ep 338) 52:41

1M ago52:41

52:41

What happens when you’re on top of the world—and everything changes overnight? In this raw and unfiltered episode of the Why Not Now? podcast, Amy Jo Martin reunites with entrepreneur, author, and cultural force Sophia Amoruso. This is Sophia's second time on the show, nearly a decade after her first appearance. From founding Nasty Gal and Girlboss…

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No.1 Eye Doctor: The TRUTH About Treating Under Eye Bags & Eye Strain! | Dr. Joseph Allen 1:32:36

1M ago1:32:36

1:32:36

Dr. Joseph Allen is an associate professor at the Harvard T.H. Chan School of Public Health and director of the Healthy Buildings Program. He is a leading expert on how indoor environments impact human health and co-authored the book Healthy Buildings. His research has shaped public health policy and influenced corporate and government strategies a…

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Be Where Your Feet Are: LIV Golf CEO Scott O’Neil (Ep 337) 50:02

2M ago50:02

50:02

What if your most painful moment could lead to your most meaningful work? In this episode of Why Not Now?, we revisit Amy Jo Martin’s conversation with Scott O’Neil - CEO of LIV Golf and former CEO of the Philadelphia 76ers - one of the most raw and riveting conversations in the show’s history. A titan in the sports and entertainment industry, Scot…

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Beating Mom Burnout 10:46

2M ago10:46

10:46

Feeling stretched too thin? In this episode, you’ll hear a real and honest conversation about what burnout can look like and why it’s not your fault. If you’ve been running on fumes, constantly juggling everyone’s needs but your own, this one’s for you. Take a few minutes just for yourself, breathe, and let this be a reminder that you're not alone …

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Social Neuroscientist: NEW Data On Scary Link Between AI And Gut Instincts! 1:29:06

2M ago1:29:06

1:29:06

Dr. Michael Platt is the James S. Riepe University Professor at the University of Pennsylvania, with joint appointments in Neuroscience, Psychology, and Marketing. He serves as Director of the Wharton Neuroscience Initiative and is a leading voice in the emerging field of neuroeconomics. His research explores the neural basis of decision-making and…

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You're Doing Better Than You Think 15:08

2M ago15:08

15:08

Ever feel like you're dropping the ball as a mom? In this episode, you’ll find gentle reminders and honest conversation that challenge the pressure to be perfect. From screen time to cereal dinners, this is your permission to let go of the guilt and see things in a new light. You might just realize—you’re doing better than you think. Send us a text…

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LOVE & WAR IN 4D: Intimacy, Trauma, and the Code Men Carry (ft. Joli.Artist) 50:13

2M ago50:13

50:13

Many of the most loyal, dedicated men often find themselves confused when their relationships struggle despite genuinely wanting them to succeed. In this eye-opening episode of "So You're Living in a Simulation," Joli (@joli.artist) shares a fascinating pattern she discovered while reading veteran memoirs that reveals something profound about how w…

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Mel Robbins: The 5 Second Rule – Stop Overthinking, Start Doing (Ep 336) 53:53

2M ago53:53

53:53

In this episode of Why Not Now?, we revisit Amy Jo’s interview with bestselling author, speaker, and global thought leader Mel Robbins - and the conversation is as raw, real, and revelatory as ever. Mel opens up about her incredible journey from burned-out attorney to one of the most booked female speakers in the world. At the heart of her transfor…

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The ADHD Epidemic: "90% Of ADHD Goes Undiagnosed In Adults!" (Why You Can't Focus) 1:13:46

2M ago1:13:46

1:13:46

Dr. John Kruse is a neuroscientist, psychiatrist, and author with 25 years of experience specializing in adult ADHD. He earned his MD and PhD in Neuroscience from the University of Rochester. Dr. Kruse is known for his book, "Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder," and focuses on helpi…

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The Value of Friendship: Why Depth Matters More Than Size 14:57

2M ago14:57

14:57

You’ve probably felt it, that quiet pressure to be a better friend, to keep up, to show up, to not drop the ball. In this episode, you’ll find a moment to breathe. You’ll hear honest reflections about how friendships shift through seasons of life and how guilt, expectations, and overthinking can sneak into our connections. This is your reminder tha…

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#1 EQ Expert: "How to STOP Overthinking & Attracting TOXIC People In Your Life!" 1:13:40

2M ago1:13:40

1:13:40

Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Yale Child Study Center. He is the author of the bestselling book Permission to Feel. His research focuses on how emotions influence learning, decision-making, relationships, and mental health. Marc also developed RULER, a widely used…

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The Power of Predictable Bedtimes 11:46

3M ago11:46

11:46

You know bedtime routines are important—but what does that actually look like in real life? In this episode, you’ll hear honest reflections on what’s worked, what hasn’t, and why that precious post-bedtime quiet matters more than you might think. Send us a text Submit your story or mom hack for the chance to be featured on a podcast episode. Visit …

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Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls 55:52

3M ago55:52

55:52

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained he…

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Scott Galloway - Unfiltered Lessons in Power, Pivoting & Personal Growth (Ep 335) 49:55

3M ago49:55

49:55

In this bold and enlightening episode of Why Not Now?, Amy Jo Martin revisits her candid conversation with NYU professor, bestselling author, and entrepreneur Scott Galloway. Known for his unapologetic take on everything from tech monopolies to personal growth, Scott shares the pivotal “Why Not Now?” moment that led him to walk away from a successf…

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Planet of Females | Dominance, Submission, and the Illusion of Masculinity (ft. Joli.Artist) 1:07:24

3M ago1:07:24

1:07:24

What if everything we think about gender is wrong? In this episode of "So You're Living in a Simulation" , @joli.artist makes the case that "male" doesn't actually exist—it's just a performance we've all agreed to believe in. Starting with biology (we all begin as female fetuses), Joli walks us through how society trains people with certain body pa…

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The Gut Doctor: #1 Superfood To HEAL The Gut & Prevent Disease! | Dr. William Davis 1:28:05

3M ago1:28:05

1:28:05

Dr. William Davis is a cardiologist and bestselling author known for Wheat Belly, which exposed the health risks of modern wheat consumption. He advocates for grain-free, low-carb diets and highlights the critical role of the gut microbiome in overall health. His work blends cardiology with functional medicine, helping people reverse chronic condit…

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The Only Way Out Is Through: Glennon Doyle on Sobriety, Truth and Living Untamed (Ep 334) 55:42

3M ago55:42

55:42

In this powerful re-airing of one of Why Not Now?’s most impactful episodes, Amy Jo Martin sits down with the incomparable Glennon Doyle - author of the #1 New York Times bestseller Untamed, CEO and Founder of Treat Media, and one of today’s most vital voices in personal transformation. Glennon opens up about the life-altering “Why Not Now?” moment…

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Bittersweet Transitions: Capturing the Heart of Childhood 9:55

3M ago9:55

9:55

In this episode, you’ll step into the tender space of transitions—the ones that sneak up on you and the ones you see coming a mile away. You’ll hear reflections on how to honor life’s little milestones without letting them slip by unnoticed, and be reminded of the power of presence in the midst of busy seasons. Whether you're in the thick of kinder…

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The AI Expert: "Super AI Will Be Unstoppable!"– What’s Coming NEXT _ Stephen Wolfram 2:37:29

3M ago2:37:29

2:37:29

Stephen Wolfram is a British-American computer scientist, physicist, and entrepreneur best known for founding Wolfram Research and creating Mathematica and the computational knowledge engine Wolfram|Alpha. A child prodigy, he published scientific papers in physics by the age of 15 and earned his Ph.D. from Caltech at 20. He later developed A New Ki…

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The Sleep Scientist: "Sleeping After 11PM Is Killing You!" | Dr. Satchin Panda 1:07:27

3M ago1:07:27

1:07:27

Dr. Satchin Panda is a renowned neuroscientist and professor at the Salk Institute for Biological Studies. He is best known for his groundbreaking research on circadian rhythms, time-restricted eating, and their impact on metabolism and overall health. His work has significantly influenced the fields of chronobiology and nutrition. Dr. Panda is als…