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Welcome to where the grind of the mats meets the grind of the beans. Whether you're chasing stripes or the perfect pour-over, this podcast is brewed for you. Join us as we roll through conversations on Brazilian Jiu Jitsu culture, training, competition, and lifestyle—while spotlighting the coffee rituals that fuel our days. From interviews with black belts and baristas to deep dives on technique, recovery, and roast profiles, this is your go-to blend of grappling and great coffee. Sip. Roll. ...
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The Bunker Jiu Jitsu Podcast

The Bunker Jiu Jitsu Podcast

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From the creator of “The Bunker Holiday Tournament,” and the co-creator of “The Fighting Priests Podcast.” From what started as a secret training room during the Covid lockdowns, to a charity invitational tournament bringing together the local Jiu Jitsu community in support of the poor, the less fortunate and young BJJ competitors. Join Fr. Ted as he explores the world of BJJ by interviewing individuals who are passionate about spreading BJJ to the whole world!
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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Jiu-Jitsu Times

Jiu-Jitsu Times BJJ

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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Join Jameson Sharp as he talks with Gracie Jiu Jitsu, and competitive Brazilian Jiu Jitsu Professor's, UFC Fighters, Brazilian Jiu Jitsu Competitors and more. Join The Conversation As He Uncovers Never Heard Stories & News in the Jiu Jitsu Fight world. A GracieHumaitaKansasCity.com Production.
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BJJ GOONS

Tim "Mushmaster" Spriggs and Nico Ball

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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The BizJitsu Podcast

The BizJitsu Podcast

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We believe business, like Jiu Jitsu, is not easy, and success is not achieved alone. We value the results of learning, being courageous and authentic, the power of creativity, taking action, and achieving success. We exist to strengthen the BJJ community by creating relationships and referrals for BJJ-practitioner-owned businesses with others needing their products and services. We promise to deliver opportunities to network, both on and off the mat, through entertaining, inspirational, and ...
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Welcome to ”Inside the Wave” with your host, Perry Wirth, presented by Utopia. Dive into the dynamic world of Brazilian Jiu-Jitsu, health, fitness, and personal development. Each episode, Perry brings you engaging conversations with inspiring individuals from the BJJ community and beyond. From stories to fitness tips and life hacks, this podcast is your go-to source for staying on top of your game, or even getting into the game! Whether you’re a seasoned practitioner or just starting out, ”I ...
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Evolution Security Podcast

Eric Davis, Aaron Davis, Brian Schilt

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In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
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Welcome to The Jiu Jitsu Legends Podcast. Hosts: Chris Engstrom, and his brothers Luiz Claudio Augusto, and Thiago Veiga who are both 5th degree black belts under Master Rickson Gracie. On the podcast we will be talking about jiu jitsu, health, wellness, inspirational stories with tons of guests from the BJJ community to the MMA world and everyone else in between. This will be an open forum podcast focusing on positivity, growth, and the community. Listen and enjoy!!!
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Welcome to the Pain, Performance, and Porrada Pod – the only podcast where you’ll learn how to fix your busted body, roll like a savage, and still have time for some acai. Hosted by Dr. Nicholas Smith, a Physical Therapist and Strength Coach who spends way too much time thinking about why your knee hurts (again). This show is your go-to for rehab, recovery, and performance tips that won’t bore you to death like the intro of a John Danaher instructional. We’ll cover everything from fixing tha ...
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The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.
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From the Dojo

Denney Choi & Daniel Schiffman

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Podcast from the folks at Baem Jiu Jitsu in Fremont California. We'll dive into Jiu Jitsu questions, analysis, topics in and around our community and the list goes on. Have a seat and listen.
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4STRIPES COLLECTIVE

4STRIPES Hong Kong

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Mixing jiu-jitsu talk with very personal sharing with guests from Hong Kong, Asia and beyond. Our guest discussed anything from; how to build yourself a parachute when your wife throws your ass off the cliff; perfecting your mother’s chicken congee; and thrive from having deliberately invited challenges into your life… You get the drift. This is 4STRIPES Collective podcast – Pure self. There’s something for everyone in these episodes from our awesome martial arts and jiu jitsu community in H ...
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Pirate Life Radio is a show about excellence... for yourself, your community, and your globe. It's about informed, accountable people that make a difference and inspire others. It's about unity, health, and transcendence. It's about building a strong tribe.
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My SGV Podcast

Kind Monster Productions

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Welcome to the My SGV Podcast. A show where you will hear personal stories of triumph over failures, and how others successfully navigated the unique landscape that is the San Gabriel Valley. What makes us different? Well, just like you, we have chosen the San Gabriel Valley for our home or businesses, or both. We believe it is the people and small businesses that make this community great and we love to share their stories with you. We always encourage your questions and feedback and you ca ...
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Black Belt or Bust

BlackBeltorBust

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A series encompassing the challenges of Brazilian Jiu Jitsu from a ladies perspective. This podcast is focused on new students and their transition into the BJJ community as well as what resources are available to them during this time. Tune in as we discuss relevant topics with not only each other, but our coaches, teammates, and fellow martial artists!
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The Spartan Underground

James "300" Foster

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Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.
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Grappling Real

Christopher Parker

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"We are building a powerful community of the Grappling Martial Arts who can come together to learn from and teach one another what works best in their own lives that may help each of us. From storytelling and insightful competitive mindset to words of wisdom from effective coaches. We bring together the Wrestling, Jiu Jitsu, Judo, and Sambo communities as a united whole. Tune in now to learn from and deepen your understanding of the Grappling Martial Arts through the eyes of one another"
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Fatherhood Field Notes is where we hear real stories from real men living real lives every week. Fatherhood is not only about being a dad, it incorporates providing and serving a home, loving and serving a spouse, engaging and serving in a community, as well as intentionally serving your children. Fatherhood is an adventure, one full of fun, wild, and messy stories. In this podcast, we will hear stories from real men who have found themselves living the Adventure of Fatherhood. The Craft of ...
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Big Fellas

Darren Ockenden & Mark Hall

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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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I'm just a girl, standing in front of a boy, asking if he saw where I left my runners. Movement is a part of my life. Whether its one of the three disciplines of triathlon, (swim, bike or run), jiu jitsu, hiking, Horseriding, yoga or weightlifting...I want to do it all ALL of the time. For me to stay active, nutrition and recovery are the most important elements of my routine. And thats the strategy I apply to coaching my clients too. On this show, we will speak to other high performing men ...
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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Man Fulfilled

Matthew Bell

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We are a community and a movement dedicated to helping men overcome setbacks, reset their lives, find a renewed sense of purpose, and become more successful, healthier and fulfilled than they could have ever imagined.
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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"Fighting for Your Life", the ultimate podcast for all you warriors and combat sports enthusiasts out there! Join your host, Miguel Ramirez, as he dives deep into the world of fighting and martial arts, unlocking the stories and insights that have fueled the careers of professional boxers, MMA fighters, martial artists, influencers, YouTubers, celebrities, and dedicated enthusiasts. In this electrifying podcast series, Miguel sits down with some of the most remarkable figures in the fighting ...
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Tune in to Interview With A Foster Kid: Declassified, a podcast on a mission! Hosted by Amira Therese, a foster alum with a PhD in ”Improvisational Adulting” after15 years spent in more than 30 foster homes and over 20 years of navigating life after aging out. This podcast features raw, unfiltered conversations that unveil the real experiences of those in the foster care system. Join us as we explore the challenges and triumphs of life after aging out, providing a safe space for authentic st ...
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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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This podcast offers an intimate exploration of the indomitable spirit and collective resilience driving Ukraine’s volunteer and local community amidst the backdrop of war. Through firsthand accounts, interviews, and narratives, we delve into the courageous actions, unwavering determination, and profound sacrifices of individuals working tirelessly on the frontlines and behind the scenes. Join us as we uncover the untold stories of hope, solidarity, and humanity that define the heart of Ukrai ...
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Go Hard Girls

PumaPodcast

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Be inspired by the first podcast dedicated to the stories of Filipina athletes. Hosted by sports reporter and award-winning writer Ceej Tantengco, Go Hard Girls imagines what the sports industry would be like if it was better for women. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Supporting small business, non-profits, artists and other talented individuals around the Omaha area. There will be interviews posted, event releases and my everyday life. Pushing positivity to the forefront is a mission! Support this podcast: https://podcasters.spotify.com/pod/show/small-guy-promotions/support
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Before I began TRT, I felt tired all the time and my mind felt cloudy. In this episode, I talk about those hard days and what pushed me to get help. Many people think TRT is just an easy way to look bigger or stronger. I want to clear that up. For people with real hormone problems—like me—TRT is medicine, not a shortcut. I also share how getting my…
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Ned Schaut shares a simple but profound realization: the morning drive to school with his 15-year-old son is a fleeting opportunity—one that won’t last forever. As Ned steps into the Uber Dad life while his wife is away, he uncovers a powerful truth about fatherhood: sometimes the most impactful connections are forged not through epic moments, but …
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Episode 256 of the Endless Endeavor Podcast features an amazing conversation with my good friend Emily Hayden! Emily and I first connected at Ian Smith’s Freedom Rally back in 2020, and we’ve been solid ever since. She’s an IFBB Pro, fitness model, podcast host, and transformational coach with a mission to help women evolve—physically, mentally, an…
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Is your lifestyle silently sabotaging your health? In this episode, Roderick and Ricky explore how modern indoor living, blue light exposure, and sunscreen overuse are contributing to a growing "light deficiency epidemic." They reveal how our natural circadian rhythms, metabolic health, and even skin resilience are being disrupted by artificial env…
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In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy. From physical and emotiona…
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Send us a text In this conversation, Josh Presley shares his journey in Brazilian Jiu-Jitsu, discussing the evolution of the sport, the challenges of starting as a beginner, and the importance of community and teaching. He reflects on his personal growth, the significance of achieving a black belt, and how Jiu-Jitsu serves as a metaphor for life, e…
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Episode Summary Jeremy Snyder is the co-founder and CEO of FireTail, a company that enables organizations to adopt AI safely without sacrificing speed or innovation. In this conversation, Jeremy shares his deep expertise in API and AI security, highlighting the second wave of cloud adoption and his pivotal experiences at AWS during key moments in i…
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Send us a text Jesse R. Jaime Sr. is a dedicated Lead Campus Supervisor 2 (Safety) at San Dimas High School within the Bonita Unified School District, where he plays a pivotal role in ensuring the safety and well-being of students and staff. A proud member of the El Monte/Rosemead community, Jesse is deeply committed to giving back to the people an…
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Ned Schaut sits down with Ben Kormanik—father and CEO of K-Construction—to explore what it means to be a present, intentional father in a world full of distractions. Ben shares a raw story about walking with his son through the struggles of pornography, emphasizing grace over shame and connection over control. With heartfelt honesty, Ben reflects o…
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After UFC 315, the topic of double champions becomes an even bigger distraction, as 3 champions are moving towards achieving a double champion status, instead of defending their division. I make the case for why it's better for a champion to stay in their division, instead of trying to grab as my titles as possible. Visit our sponsors: DavidMMA.com…
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The salient point of this podcast episode centers around the nuanced experiences of middle-aged men, particularly as they navigate the complexities of life during this transitional phase. We engage in a profound discussion with Volker and David from the "Man Up, Man Down" podcast, delving into the myriad challenges that confront men in their fortie…
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In this episode, we explore the intersection of metabolic health, Brazilian Jiu-Jitsu, and surfing with Nick Tiscoe, a second-degree black belt, lifelong surfer, and founder of North Shore BJJ in Newquay. Nick shares insights from decades on the mat and in the waves, exploring how martial arts and surf culture foster resilience, mental clarity, and…
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Are you a woman in your late 30s early 40s who has undergone a break up or a big life move lately, and are looking for a way to reinvent yourself - and hopefully come out even stronger than before? Maybe finding something that gets you out of your head, and into your body would help. — At the age of 36, Laura had just moved back to the United State…
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In this episode, I talk about what helps physical therapy work best for fighters like me who do Jiu Jitsu and wrestling. I explain why you need a therapist who truly knows your sport—not just someone called a “sports PT.” They should understand our moves, our training, and what our bodies go through. I warn that choosing the wrong person can slow y…
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Ned dives deep into a powerful lesson that emerged from the everyday chaos of fatherhood: when something matters most, pause. Juggling a busy week of parenting, workouts, and time-blocking, Ned reflects on two moments where choosing presence over productivity reminded him what truly matters. He challenges listeners to be interruptible, to listen to…
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Episode 255 of the Endless Endeavor Podcast features an incredible conversation with Quan Huynh. Quan spent 22 years behind bars after a gang-related incident in 1999 in Hollywood, where he took another man’s life. But in the midst of serving a life sentence, Quan discovered a powerful truth: real freedom comes from within. Today, Quan is on a miss…
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Could your daily sunlight exposure be the missing link in your health routine? In this illuminating episode, Ricky and Roderick dive deep into the surprising science of sunlight, exploring how natural light affects everything from melanin production and mood to immunity and mitochondrial health. Discover the real reason vitamin D might just be a st…
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Fr. Ted sits down with Black Belt Mark Manalo, owner and head instructor of NKS (Northern Karate Willowdale). Mark is a Red & White (Coral) Belt in Karate and a Black Belt in BJJ. He has over 27 years of teaching experience. Together they discuss Mark’s journey from Karate to BJJ to growing the his new Jiu Jitsu program at NKS.…
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In today’s episode, I sat down with the amazing Alicia Erickson, and wow — what a powerhouse of wisdom, grit, and light. Alicia is 51, vibrant, incredibly strong, and living proof that aging doesn’t mean slowing down — it means evolving. We talked all about how she’s embraced fitness, mindset, motherhood, and midlife with passion and intentionality…
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Summary In this episode, we catch up with Chris Aguilera and Jeff Nolasco. We explore updates from JD's Wings and Things, Mythic Jiu-Jitsu's evolution, community engagement, and cultural heritage's impact on personal branding. You can follow Chris on IG: ⁠@datbeastchris⁠ or ⁠@jdswingz ⁠or online at ⁠www.jdswingz.com You can follow Jeff on IG:@mythi…
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Send us a text On this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more. Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha. www.rolacademy.tv 30% discou…
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Send us a text Lizette Valles is a passionate educator, Latina leader, and innovator in the world of alternative education. As a co-founder of the California Microschool Collective, established in 2024, Lizette has been at the forefront of the microschooling movement, advocating for personalized and trauma-informed learning environments that empowe…
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Ned Schaut sits down with Johnny Gillespie to unpack what it means to heal generational wounds and shape a legacy. Johnny reflects on the impact of being raised by a good father, shares how that foundation influenced his own journey into fatherhood, and invites us into the sacred and messy moments of parenting teenagers. With raw honesty and spirit…
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I become a big critic of fighters and coaches after watching UFC Fight Night: Sandhagen vs Figueiredo, so I fully aware of my Monday morning quarterbacking. Nonetheless, there is plenty to criticize here, as the main event had one of the worst game plans I have seen in recent history. Visit our sponsors: DavidMMA.com - David Avellan's new website, …
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The primary focus of this podcast episode is the innovative application of artificial intelligence in devising a personalised diet strategy, which Darren refers to as the "AI diet." Through the utilisation of ChatGPT, Darren has successfully formulated a comprehensive meal plan, meticulously calculated his caloric and macronutrient requirements, an…
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In this eye-opening episode, Ricky sits down with mobility and strength expert Toby Swallow, a former world champion powerlifter, who shares his transformative approach to aging, fitness, and pain-free living. Discover why mobility is a key piece in the longevity puzzle, how most men misunderstand their fitness, and the five lifestyle pillars you m…
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In this episode, hosts Tony Trammell and Dom Ramos delve into the brackets of the upcoming Craig Jones Invitational (CJI). They analyze potential matchups, discuss standout competitors, and share their predictions for the event. Whether you're a seasoned grappler or new to the scene, this episode offers insights into the strategies and dynamics of …
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Ever hurt yourself and wonder, “How much can I train now?” In today’s show I explain how to get back on the mats step by step without making your injury worse. what “load” means (it’s just how hard you push your body) how to test what you can handle today a 10-step plan to build strength and confidence for Jiu-Jitsu Clear, easy tactical things you …
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Ned opens up about a critical and deeply personal question: What belief system am I passing down to my children? Reflecting on his teenage son’s transition into manhood, Ned wrestles with the profound responsibility of fatherhood—not just in the early years, but throughout the lifelong journey of guiding a young man into adulthood. Through powerful…
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Today’s episode features Jiu Jitsu Black Belt and Episode 10 alumni Jose Balda. Jose and I catch up on the last 2 years of our Jiu Jitsu journeys, talking about mentorship on the mats, the latest in Jose’s professional competition career, and all the hilarious hijinx in-between. Jose has been a huge supporter of the Mat Mission, and is a perfect ex…
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Discover the hidden epidemic of Omega-3 deficiency affecting ~97% of the population and what you can do about it. In this episode, non-fiction author and metabolic health advocate Ricky Du Plessis dives into the concept of test-based personalized nutrition with Zinzino, sharing how their innovative Omega-6 to Omega-3 balance test and bioavailable B…
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In Episode 254, we head to Barneveld, Wisconsin, to spend a couple of days with our friends at Vortex! This trip was all about getting hands-on with the Vortex Impact—a rifle-mounted laser rangefinder and ballistics computer. It’s an impressive piece of gear that we break down in today’s episode. But more importantly, it had been a while since Foul…
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Ever feel like something’s holding your body back—but you can’t quite pinpoint what it is? In this episode of Inside the Wave, Perry sits down with Keith Shimon, co-founder of Body Activation and a specialist in performance training, injury recovery, and human adaptation. Keith’s been in the game for decades—working with NFL athletes, MLB players, …
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This show is a tough one... Eric and Aaron thank their biggest supporters and announce that they will be putting the show on hiatus indefinitely. AAR for Aaron's TacCon 2025 attendance. AAR for Eric's Rangemaster Master Instructor Development Class in FL. If you’re not signed up for the upcoming 3rd Annual Combatives Summit, what are you waiting fo…
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Send us a text On this episode thomas and his guest discuss the importance of living a life filled with positivity and purpose, and how that leads to self-disscovery and personal growth. They also discuss how brotherhood and community help you overcome challenges and the impact it has on your journey. Here is The RŌL Radio with the founder of Virtu…
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Episode Summary Is the traditional Silicon Valley startup model harming the security industry? In this episode of The Secure Developer, Danny Allan talks with Melanie Rieback, founder of Radically Open Security, about shaking up the industry with nonprofit business models. Tuning in, you’ll learn about the inner workings of Radically Open Security …
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Send us a text Jayme Kiyomura Chan is a passionate and accomplished leader in both the culinary and sports worlds. Born and raised in Pasadena, California, she is a proud product of the San Gabriel Valley and a long-time resident. Jayme attended La Salle High School, where she was a standout four-year varsity basketball player, laying the foundatio…
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Ned sits down with Joe Carr, Co-Founder of Serenity Kids, to dive deep into the powerful intersection of fatherhood, entrepreneurship, and nurturing the next generation—starting with what we feed our babies. Joe shares how embracing his inner free spirit, fostering emotional awareness in his home, and addressing major gaps in the baby food market l…
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Hot off the heels of BJJ Stars 15 and UFC Fight Night: Machado vs Prates, I give a review of the matches that took place and my thoughts on them. I explore the ideas of retiring on your own terms, and the athlete vs warrior mindset. I also discuss a new development with New Wave, which might be a thing of the past. Visit our sponsors: DavidMMA.com …
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The journey into Brazilian Jiu-Jitsu often begins with unexpected catalysts. For Amanda Cowie, it was her three energetic boys that first brought her to the edge of the mats. After watching from the sidelines for two years, this talent acquisition professional finally stepped onto the mats herself, discovering a world that would transform both her …
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Ryan Swales shares his remarkable weight loss journey, achieving a significant reduction of over three stone. As we delve into his experiences, we explore not only the physical transformation but also the mental fortitude required to undertake such a journey. Ryan articulates the pivotal moment that compelled him to confront his weight, detailing t…
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If you’re a man over 50 feeling stuck, frustrated, overweight, and exhausted — this is the episode you can't afford to miss. In this powerful conversation, I sit down with Andre Obradovic, a no-BS Health and Executive Performance Coach, former Australian Army Officer, and he completed the SAS Selection Course as a young officer in 1989. He is now a…
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In this episode, Miguel sits down with Martin “Tiny Tank” Rubio, one of the original driving forces behind Streetbeefs West Coast. From backyard brawls in high school to building a multi-state movement, Tiny Tank shares how fighting gave him purpose, discipline, and a whole new direction in life. He opens up about his journey to sobriety, losing ov…
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In this episode of Kings of Kimuras, Uncle Tony sits down with Jen—better known on Instagram as @jnzandjits—to dive into her unique journey from the world of fashion influencing to the mats of combat sports. Jen opens up about her early days as a successful fashion content creator, building a strong online following with her eye for style and trend…
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This episode is to give the foundations of how to build a well structured Strength Program tailored for BJJ. I dive into different categories of importance and what should be included, as the essential building blocks of any strength training program. I emphasize the importance of integrating both unilateral and bilateral variations to ensure balan…
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Ned Schaut opens up about a day that didn’t go as planned—and how that disruption became a powerful reflection on fatherhood. From dealing with work curveballs to showing up for his injured daughter and stranded son, Ned wrestles with what it means to be present, sacrificial, and flexible as a dad. Is your time more important than your spouse’s? Ar…
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Episode 253 of the Endless Endeavor Podcast is all about what it really takes to open and run a successful jiu-jitsu academy. A lot of our listeners are passionate practitioners, and I constantly get questions about the business side of things—everything from building the right culture to navigating the day-to-day operations. In this episode, I sha…
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