Best Jessie Wong Podcasts (2025)

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22. IBS Success Story: How Mariela Identified Her Trigger, Overcame Diarrhea, and Reclaimed Her Life 28:33

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6h ago28:33

28:33

Send us a text If you’ve been stuck in the cycle of food fear, daily urgency, and digestive uncertainty, this episode will give you hope. Jessie sits down with Mariela, a past IBS Freedom Program client who went from years of unpredictable diarrhoea and anxiety to having regular bowel movements, a calm mind, and full confidence in her food choices.…

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21. Why You’re Still Constipated (Deep Dive on Constipation with Dr Carmen Fong) 1:14:09

16d ago1:14:09

1:14:09

Send us a text Struggling with constipation, diarrhea, or hemorrhoids—and not sure why? In this gut health deep dive, Jessie Wong is joined by colorectal surgeon and Constipation Nation author Dr. Carmen Fong to unpack the real reasons your IBS symptoms might still be flaring up, even when you're doing “everything right.” In This Episode, You’ll Le…

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20. IBS Success Story: Resolving 5 Years Chronic Diarrhea in Just 4 Months 31:59

29d ago31:59

31:59

Send us a text Struggling with IBS symptoms, chronic diarrhea, but getting nowhere fast? In this episode of the IBS Nutrition Podcast, Dr. Laura shares her incredible journey from five years of daily gut distress to total relief—in just four months—after joining the IBS Freedom Program. Despite being a medical professional, Laura spent nearly 5 yea…

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On Trump 2.0 and Beijing’s New Tactics with Amanda Hsiao 45:29

1M ago45:29

45:29

This week, we have NüVoices host and board member Sophia Yan in conversation with Amanda Hsiao, director in Eurasia Group’s China practice. In this special episode, Sophia talks to Amanda on the new and old tactics used by Washington and Beijing in the latest rounds of US-China trade disputes.

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19. IBS & the Gut-Brain Connection with Dr. Ali Navidi Clinical Psychologist 28:28

1M ago28:28

28:28

Send us a text In this episode of the IBS Nutrition Podcast, I’m joined by Dr. Ali Navidi — a licensed clinical psychologist and co-founder of GI Psychology — to explore how the gut-brain connection drives IBS symptoms, and how targeted psychological treatment can lead to lasting relief. We dive into what the gut-brain axis really is (without the m…

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A Conscious Living Conversation with Sonalie Figueiras 42:43

2M ago42:43

42:43

This week, host Tiffany Ap gets in the weeds on how to live a more eco-conscious life with Sonalie Figueiras, the founder of Green Queen and Asia's leading sustainability voice. In this episode, Sonalie explores Asia’s pivotal role in climate and food tech innovation, shares practical eco-friendly tips, and reflects on whether we're witnessing a cu…

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18. IBS Success Story: How Stacy Beat Severe Diarrhea and IBS Without a Low FODMAP Diet 33:45

2M ago33:45

33:45

Send us a text In this episode, host Jessie Wong talks with Stacy, a past client who struggled with severe diarrhea, fatigue, and cramps due to IBS for over a decade. Discover how they worked together to identify Stacy IBS triggers and avoid unnecessary elimination diets, leading to complete symptom relief in just four weeks. Learn about why not ev…

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17. IBS & Probiotics: What Actually Works? A Deep Dive with Bailey Hanna, MS, RDN 58:37

2M ago58:37

58:37

Send us a text Confused about probiotics and IBS? You're not alone. In this episode, Jessie Wong sits down with IBS dietitian Bailey Hanna, founder of IBSProbiotics.org, to break down the myths, the marketing, and the actual science behind probiotic use for IBS. Bailey shares the truth about what probiotics can (and can't) do, how to tell if you're…

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A Career in Diplomacy, Influence and Impact with Wenchi Yu 43:53

3M ago43:53

43:53

This week, we have co-hosts Chenni Xu and Solarina Ho in conversation with Wenchi Yu on the current landscape of the US-China-Taiwan relationship and working as a bridge-builder in this arena. In this episode, Wenchi discusses how her identity is the throughline of her career in labor rights, civil rights, diplomacy, media and non-profit leadership…

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How I Stopped Being a Model Minority with Anne Anlin Cheng 46:31

4M ago46:31

46:31

This week, we have host Stephanie Tam in conversation with Anne Anlin Cheng about her book, Ordinary Disasters: How I Stopped Being a Model Minority, which debuted in September 2024 and was published by Pantheon. In this episode, Anne discusses her journey from academic scholarship to a personal, deeply vulnerable "new kind of writing." After decad…

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Podcast Crossover: Feminist Rebels from Face-Off: the U.S. vs China with Jane Perlez 38:30

4M ago38:30

38:30

This week the NüVoices podcasting team is thrilled to share a special crossover podcast episode from Jane Perlez' Face-Off: The U.S. vs China, on "Feminist Rebels". This is the fifth episode in the podcast's second season, focusing on the feminist wave in Greater China and where we stand now. The NüVoices podcast interview with Jane aired on Februa…

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Let Only Red Flowers Bloom, a Conversation with Emily Feng 38:54

5M ago38:54

38:54

This week, NüVoices co-founder and host Joanna Chiu spoke to returning guest Emily Feng about her new book, Let Only Red Flowers Bloom: Identity and Belonging in Xi Jinping’s China. In this episode, Emily and Joanna discuss her recent reporting trip to Syria, how her waiting at the Beijing Airport inspired her to write a book about identity in Chin…

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Scam Inc. from The Economist, a Conversation with Sue-Lin Wong 47:27

5M ago47:27

47:27

This week, NüVoices co-hosts Chenni Xu and Megan Cattel speak to return guest Sue-Lin Wong about her current beat as South East Asia correspondent for The Economist and her investigative journalism into the world of scams that touches on human trafficking, money laundering and corruption. In this episode, Sue-Lin discusses her inspiration for Scam …

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A Career in Foreign Correspondence and Podcasting with Jane Perlez 44:24

6M ago44:24

44:24

This week, hosts and NüVoices board members Chenni Xu and Megan Cattel on to discuss a career in foreign correspondence and podcasting with veteran New York Times journalist Jane Perlez. She was also the Beijing bureau chief for The Times until 2019. In this episode, Jane discusses her long-standing foreign correspondence career, which spans Africa…

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Encore: Chinese Canadian Immigrant Histories with Arlene Chan and Melanie Ng 44:02

8M ago44:02

44:02

Happy holiday season to all! This month, we are re-sharing a 2022 episode in honor of Sheila Wiecke, one of the episode’s interviewees, who passed away in October 2023 in Vancouver, Canada. Please also check out our free bonus episode where Sheila shares more details about her immigration journey during the Chinese Civil War. In this encore episode…

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Model Minority Gone Rogue with Qin Qin 24:47

9M ago24:47

24:47

This week, we have host Chenni Xu to discuss the new book of an old friend from her expat days in Beijing, Qin Qin (formerly Lisa Qin), Model Minority Gone Rogue: How an unfulfilled daughter of a tiger mother went way off-script, which debuted earlier this year in Australia and New Zealand and was published by Hachette. In this episode, Qin Qin dis…

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16. IBS Success Story: Post-Infectious IBS, Gluten Intolerance & Finding Relief After a Year of Diarrhea 47:15

11M ago47:15

47:15

Send us a text What happens when food fear and diarrhea take over your life—even after trying the low FODMAP diet? In this episode, Jessie Wong chats with former client Kathy about her journey with post-infectious IBS, non-celiac gluten sensitivity, and small intestinal bacterial overgrowth (SIBO). You’ll hear how Kathy went from daily diarrhea and…

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15. Finding the Right Doctor for IBS: Advocacy, Answers & Action Steps 53:45

11M ago53:45

53:45

Send us a text What happens when you're doing “everything right” and still not getting better? In this episode, Jessie Wong chats with Dr. Andrea Love and Dr. Wendi LeBrett about how to navigate the frustrating process of finding the right GI doctor. You’ll hear Andrea’s personal story of chronic fissure pain and multiple failed consults—plus pract…

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14. Is It SIBO or IBS? How to Tell the Difference and What to Do About It 28:31

11M ago28:31

28:31

Send us a text In this episode, Jessie Wong and Brooke Keenan unpack the symptoms, causes, and treatment options for SIBO (Small Intestinal Bacterial Overgrowth), a condition often mistaken for IBS. They explain how SIBO differs from IBS, why it’s frequently misdiagnosed, and the tools that actually work to find lasting relief. You’ll hear real cli…

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13. IBS Success Story: How Lindsey Stopped Diarrhea & Took Back Her Life (Without Extreme Diets) 31:45

11M ago31:45

31:45

Send us a text What happens when you’ve eliminated every food, taken every supplement, and still feel worse? In this episode, Jessie Wong chats with former client Lindsey, a mom of two who overcame severe IBS symptoms and food fear, not through a restrictive diet, but by addressing lifestyle triggers, gut-brain communication, and anxiety. Her story…

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12. IBS Diarrhea 101: Flare-Ups, Overflow & Food Intolerances Explained 26:17

11M ago26:17

26:17

Send us a text If IBS diarrhea is running your life, it’s time to get to the root cause. In this episode, dietitians Jessie Wong and Brooke Keenan explain the three main types of diarrhea in IBS—flare-up, overflow, and food intolerance—and how to tell which one you have. You’ll hear real-life case studies and learn how to spot the signs of constipa…

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11. How Pelvic Floor Therapy Supports IBS Relief with Dr. Molly Bachmann 45:50

12M ago45:50

45:50

Send us a text Struggling with IBS symptoms, bloating, or constipation that never fully resolves? The issue might not be your food—it could be your pelvic floor. In this episode, pelvic health physical therapist Dr. Bachmann explains how the pelvic floor, nervous system, and musculoskeletal system all influence digestion. You’ll also learn how ofte…

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10. IBS Success Story: How Deb Beat Bloating, Diarrhea & Food Triggers for Good 35:45

12M ago35:45

35:45

Send us a text After years of struggling with IBS symptoms, frustrating doctor visits, and countless failed treatments, Deb finally found a way to take control of her gut health. In this episode, she shares her powerful journey, how she identified her food triggers, stopped relying on restrictive diets and supplements, and regained the confidence t…

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09. The 4 Types of IBS & Best Treatments for IBS-Constipation 21:40

1y ago21:40

21:40

Send us a text Struggling with IBS-C? You’re not alone! In today’s episode, we’re diving into the four types of IBS and taking a closer look at IBS-Constipation, its causes, symptoms, and evidence-based strategies to improve gut motility. If bloating, incomplete evacuation, or chronic constipation are holding you back, this episode will help you ta…

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08. Why You’re Bloated With IBS & How to Reduce Bloating 26:06

1y ago26:06

26:06

Send us a text Dealing with persistent bloating from IBS? In this episode, we break down the different types of IBS bloating, what causes them, and the best ways to reduce discomfort. Whether your bloating is linked to constipation, small intestinal bacterial overgrowth (SIBO), or food intolerances, understanding your triggers is the first step to …

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07. IBS Success Story: How Mercedes Overcame Chronic Diarrhea & Misdiagnosis 33:21

1y ago33:21

33:21

Send us a text Struggling with chronic diarrhea, bloating, and food triggers? Mercedes’ journey will give you hope. For years, she battled unpredictable IBS symptoms, misdiagnoses, and frustration with doctors who dismissed her concerns. She tried the FODMAP diet on her own, switched between medications, and saw four different gastroenterologists—y…

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06. The Truth About IBS Tests: Legit or Ripoff? (Food Sensitivity, Gut Microbiome & More!) with Dr. Andrea Love 1:08:17

1y ago1:08:17

1:08:17

Send us a text Are IBS tests really worth it, or are they just a waste of money? In this episode, Dr. Andrea Love, an immunologist and microbiologist, joins me to break down food sensitivity tests, gut microbiome analysis, stool tests, and at-home breath tests. We reveal which tests are scientifically valid and which are misleading scams that can l…

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05. The Low FODMAP Diet for IBS: How to Identify Your Food Triggers & Reduce Bloating 24:41

1y ago24:41

24:41

Send us a text Struggling with IBS symptoms like bloating, gas, diarrhea, or constipation? The Low FODMAP diet is a research-backed approach that can help you pinpoint your food triggers and finally find relief. In this episode, IBS & FODMAP Dietitians Jessie Wong and Brooke Keenan break down how the Low FODMAP diet works, the three-step process to…

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04. IBS Success Story: How Michelle Stopped Her IBS-D for Good 23:56

1y ago23:56

23:56

Send us a text Living with IBS-D can feel overwhelming—constant diarrhea, fear of eating out, and frustration with treatments that don’t work. But real relief is possible. In today’s episode, I sit down with Michelle, a past client who struggled with post-COVID IBS-D, unpredictable symptoms, and doctors who only offered temporary fixes. She shares …

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02. IBS Testing: What Tests Do You Need To Get An IBS Diagnosis? And What Tests You Can Save Your Money On? 35:40

1y ago35:40

35:40

Send us a text Confused about IBS testing? Are all these gut health tests online actually worth it? Or just a scam? The truth is: There’s no single test for IBS. Instead, doctors rely on a process of elimination—ruling out other conditions before making a diagnosis. But which tests are actually necessary? And which ones are just a waste of your mon…

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03. What Is The Best Diet for IBS? The Truth About FODMAPs and Food Triggers 22:12

1y ago22:12

22:12

Send us a text Are you looking for what you can eat now you've been diagnosed with IBS? Stop the endless Google searches! In this episode of the IBS Nutrition Podcast, IBS & FODMAP Dietitians Jessie Wong and Brooke Keenan cut through the confusion and reveal the best diet for IBS. Discover the low FODMAP diet, the science-backed approach to managin…

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01. IBS Explained: Symptoms, Diagnosis and Getting Relief 31:54

1y ago31:54

31:54

Send us a text Are bloating, cramping, or unpredictable bathroom trips disrupting your life? Irritable Bowel Syndrome (IBS) is a complex and often misunderstood gut disorder affecting millions worldwide—especially women. For many, getting an IBS diagnosis can be a long and frustrating journey. The symptoms are often dismissed, mistaken for other co…

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Welcome To The IBS Nutrition Podcast 1:33

1y ago1:33

1:33

Send us a text Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast empowers IBS warriors to take control of their gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a h…

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UBC Students Podcast Special! Yi Chien Jade Ho on Anti-Gentrification Activism in Vancouver's Chinatown and Judith Shapiro on Environmentalism in China 51:16

1y ago51:16

51:16

In this two-part episode, we have Yi Chien Jade Ho on anti-gentrification activism in Vancouver's Chinatown and Judith Shapiro on environmentalism in China. We are ending our spring 2024 season with a collaboration between NüVoices and four students from the University of British Columbia's Human Rights in a Globalized World class. Over the course …

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Indigenous Activism in Taiwan with Tuhi Martukaw 42:15

1+ y ago42:15

42:15

In the latest episode of our series focusing on Taiwan, Solarina Ho speaks with Tuhi Martukaw, an Indigenous policy advocate, journalist, community organizer. Solarina and Tuhi delve into what it means to be Indigenous, what reconciliation and activism look like today, as well as the communities' complicated relationship with Taiwan politics and Ta…

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Illustrator Kaitlin Chan on her graphic novel, 'Eric's Sister' 37:18

1+ y ago37:18

37:18

This week, we have prolific cartoonist and illustrator Kaitlin Chan joining the podcast to discuss her recently published graphic novel, 'Eric's Sister.' Kaitlin talks about why she wanted to focus a narrative on sibling relationships, family, creative doubt, and the importance of friendship and community. This episode was hosted by Megan Cattel an…

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Leta Hong Fincher on the 10th Anniversary Edition of her book, Leftover Women 41:48

1+ y ago41:48

41:48

When Leta Hong Fincher’s book “Leftover Women” was first published ten years ago, it was considered a seminal work on Chinese feminism. The book outlines the structural discrimination, wholly reinforced by the government, used to demonize educated women in their late twenties and early thirties who remain unmarried. A decade later, and with Xi’s co…