Best Jessica Goodman Podcasts (2025)

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How Menopause Upgrades Your Brain with Dr. Mindy Pelz 57:55

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5d ago57:55

57:55

Think brain fog, rage, and restlessness means you’re falling apart? Your brain isn’t backfiring— it’s rewiring for power and clarity. Get ready to rethink everything you know about complicated emotions and menopause with Dr. Mindy Pelz, bestselling author of “Age Like a Girl." Mindy helps us reframe menopause as a "neurochemical storm" that upgrade…

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EFR 916: What to Do When God Feels Distant: Faith, Obedience, Healing, and the Search for Deeper Meaning with Apostle Kathryn Krick 1:19:43

3d ago1:19:43

1:19:43

In this expansive and deeply personal conversation, we sit down with Apostle Kathryn Krick to explore faith, spiritual authority, healing, and what it truly means to live a life "ever forward." Kathryn unpacks the biblical foundation of apostleship, the modern restoration of spiritual gifts, and her belief that healing, deliverance, and miracles ar…

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Let's Talk About that Crim Student Life 43:32

4d ago43:32

43:32

Join Ella, Ivana, and Tia as they answer the questions every uni student, and criminology student has wondered. How can I build valuable connections with people in the field? What's the best way to make friends at uni? How can I get experience in the field whilst I study? What's your best advice to get through uni? As Criminology students themselve…

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I Will Live in a Van, I Don’t Care! 1:10:01

7d ago1:10:01

1:10:01

Bill and Jumelle finish up Season 3 with a memorable Christmas episode with a number of friends of the show joining in to provide topics of discussion. You can also WATCH this episode and see all of the clips played as well as the guests we interviewed over on our YouTube channel. Send us your questions and comments! You can find our email address …

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EFR 915: Why Money Is the #1 Reason Relationships Fail, Why You Should Never Fall in Love With Potential and Why Your Partner Is Your Biggest Financial Decision with Pattie Ehsaie 58:05

10d ago58:05

58:05

This epsiode is brought ot you by Quickbooks, Audible and Caldera Lab. What if the most important financial decision you ever make has nothing to do with investing, real estate, or your career—but who you choose as your partner? In this powerful episode of Ever Forward Radio, Chase sits down with attorney, financial expert, and author Pattie Ehsaie…

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Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber 39:47

13d ago39:47

39:47

Imagine having fewer hot flashes, sharper focus, and energy that lasts all day—without adding another pill to your routine. Dr. Jenn Salib Huber, registered dietitian, naturopathic doctor, and author of “Eat to Thrive During Menopause,” believes the answer to reducing the distressing symptoms of perimenopause and menopause is already on your plate.…

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EFR 914: The Hidden Triggers of Cancer: What 95% of Us Are Getting Wrong About Health with Elissa Goodman 1:05:40

13d ago1:05:40

1:05:40

This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15. After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman turned her personal health crisis into a lifelong mission: helping others prevent and recover from cancer through holistic nutrition and mindful living. In this episode, she opens up about her…

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Meet author Dylan Pahman!

10d ago

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Dylan is the founder and president of the St. Nicholas Cabasilas Institute for Orthodoxy & Liberty, a research fellow at the Acton Institute, and has a PhD in theology. He is the husband of Kelly and the father of his four children: Brendan, Aidan, Erin, and Callaghan.By Elissa Bjeletich Davis

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Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026 56:43

19d ago56:43

56:43

Fewer, better things—that’s my midlife mantra after the crazy-hard empty-nest downsizing. Smart, curated gifting feels right as we balance editing our lives and treating our loved ones as we head into 2026. London-based wellness editor Annie Goodman joins us fresh from trying "millions of face creams" to share her expertly vetted holiday guide. Aft…

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EFR 913: Why GLP-1 Medications Work (and When They Don't): The Hidden Hormone Story Behind Ozempic & Wegovy with Ashley Koff 1:39:20

20d ago1:39:20

1:39:20

This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD breaks down the truth behind GLP-1 medications like Ozempic and Wegovy, reframing them not as magic weight-loss shots but as hormone replacement therapies that reveal how dysfunctional most peop…

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Meet Elizabeth Tervo!

17d ago

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A poet and a presbytera, Elizabeth Scott Tervo is the author of the new The Sun Does Not Shine Without You: a Memoir of Soviet Georgia, which tells the gripping story of her time as an exchange student in the Soviet Union on the eve of its collapse.By Elissa Bjeletich Davis

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EFR 912: How to Have the Best Sex of Your Life and Why Optimizing Your Libido is the Missing Key to Being a High-Performer with Dr. Susan Bratton 1:04:07

24d ago1:04:07

1:04:07

This episode is brought to you by Joymode, Strong Coffee Company and Cured Nutrition. In this high-energy and revealing episode, intimacy expert Dr. Susan Bratton, PhD joins us to explain why great sex is not just pleasurable — it's powerful. We explore how optimizing your sex life is the "fourth health factor" that most high achievers overlook, ye…

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Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang 39:58

26d ago39:58

39:58

Can plastic surgery truly turn back the clock? Midlife hits and suddenly everyone's getting "work done" or at least Googling “What did Kris Jenner’s facelift cost?” Today's show offers no-judgment cosmetic surgery smarts from a top physician. Dr. Carolyn Chang is a Stanford-trained surgeon who trained under a pioneer of the modern facelift, and who…

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EFR 911: Build an Alzheimer's-Resistant Brain - How to Rewire Your Brain for Better Sleep, Focus, and Stress Relief with Dr. Patrick Porter 1:29:47

27d ago1:29:47

1:29:47

This episode is brought to you by Fatty15, WHOOP and Timeline. Dr. Patrick Porter, PhD joins us today to break down what brain fitness really means and why modern life is overwhelming a biological system that was never designed for today's pace. Dr. Porter explains how brain energy, neuroplasticity, breathwork, mitochondria, sleep architecture, str…

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Meet Kevin Goodman from St. Nicholas Tele-Santa!

27d ago

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Kevin Goodman is an Orthodox convert in Baltimore. He volunteers with the St. Nicholas Tele-Santa program, a free service in collaboration with the GOA, offering video calls with children to teach about the original Santa Claus, St. Nicholas of Myra.By Elissa Bjeletich Davis

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Start with the Dirt First! (with Stacey Mars) 1:27:05

1M ago1:27:05

1:27:05

Bill and Jumelle welcome Stacey Mars, chair of the Greenville County Democratic Party and co-host of The Whole Truth Podcast. You can also WATCH this episode and see all of the clips played as well as the guests we interviewed over on our YouTube channel. Send us your questions and comments! You can find our email address and links to all of our so…

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Criminology and the NDIS with Tomika Hillebrand 40:34

1M ago40:34

40:34

Welcome to the first episode of season 7 of the UON Crim Podcast! I’m your host, Marcel Bock and in this episode, I talk with Tomika from Hillebrand Shaw & Co. where she fills us in on her life as a criminology student and how that led to her starting her own business in the field of NDIS work. We will discuss some of the challenges faced and rewar…

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Build Sexual Confidence at Midlife with Dr. Juliana Hauser 53:56

1M ago53:56

53:56

Feeling disconnected from your sexual self at midlife? Your sexuality isn't a luxury—it's the final frontier of self-development says Dr. Juliana Hauser, licensed therapist and author of A New Position on Sex. This week on A Certain Age, we explore the foundational sex education we all deserve, but never received, the roots of sexual shame and how …

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EFR 910: Muscle, Menopause & Metabolism - The Hidden Health Crisis Impacting Every Woman After 40 with Dr. Jessica Shepherd 1:26:17

1M ago1:26:17

1:26:17

This episod is brought to you by Cured Nutrition, Caldera Lab and Joi & Blokes. Dr. Jessica Shepherd—OB/GYN, clinical advisor for P-Volv, and author of Generation M—breaks down everything women need to know about perimenopause, menopause, and longevity. She explains why mindset is the foundation of midlife health, how declining estrogen affects eve…

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Meet Jessica Jordan!

1M ago

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Jessica and her husband Josh are touring with their acclaimed new film set in a fictional Spith Texas monastery, El Tonto por Cristo. Hear about how the whole family worked on what Jonathan Pageau called “A dangerous film, in the best possible way.”By Elissa Bjeletich Davis

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EFR 909: Stop Trying, Start Doing: How to Overcome Fear, Procrastination, and People-Pleasing with Carla Ondrasik 1:00:47

1M ago1:00:47

1:00:47

This episode is brought to you by Caldera Lab and Audible. Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher…

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Meet Christina Andresen!

1M ago

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Christina Andresen is the mother of three growing humans and also the Director of Ministries for OCF. We'll hear about what OCF is up to across the nation and how it's connected to what's happening in her own kitchen every day.By Elissa Bjeletich Davis

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EFR 908: How to Use Methylene Blue Safely for Energy, Recovery & Brain Health with Dr. Scott Sherr 51:44

1M ago51:44

51:44

In this second part of the conversation, Dr. Scott Sherr returns to unpack one of the most fascinating compounds in modern mitochondrial medicine — methylene blue. Once used as the first FDA-approved antimicrobial drug, methylene blue is now being rediscovered as a powerful mitochondrial optimizer that helps the body both produce and detoxify energ…

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The Least Political Politician I’ve Ever Met (with Dr. Jermaine Johnson) 51:32

1M ago51:32

51:32

Episode 76 (2025-11-12) The Least Political Politician I’ve Ever Met (with Dr. Jermaine Johnson) Bill and Jumelle are honored to score the FIRST podcast interview with Dr. Jermaine Johnson since he launched his candidacy to be governor of South Carolina two weeks ago. We explored a side of this dynamic leader that you simply won’t see or hear anywh…

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Eric Cheung: Episode 49 43:32

2M ago43:32

43:32

Welcome back to The Dance Centre Podcast. This month Claire welcomes dance artist and choreographer Eric Cheung. Together they discuss his start in dance, his work and relationship with street dance, how he combines technology and movement, and his work with OURO Collective. Eric also talks about his new piece, Contra, and his journey of creation. …

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EFR 907: Why Men Are (Quietly) Giving Up - Modern Masculinity in the US and Promising Mental Health Therapies with Benjamin Forest 58:06

2M ago58:06

58:06

In this moving Veterans Day episode of Ever Forward Radio, retired Air Force Lt. Col. Benjamin Forest opens up about his personal battle with depression, grief, and identity loss after 25 years of service — and how psychedelics became a catalyst for healing, love, and authentic living. He and Chase explore the mental-health crisis among veterans, t…

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Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker 57:46

2M ago57:46

57:46

Midlife pushes us to question everything—especially what we've been taught to whisper about. Dr. Jessica Zucker, Los Angeles-based psychologist and award-winning author of Normalize It, explores how silence around menstruation, menopause, body image, and grief, trauma and loss shapes women's lives. After her own traumatic 16-week pregnancy loss, sh…

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EFR 906: The #1 Thing Killing Your Mitochondria & How to Stop it TODAY with Dr. Scott Sherr 1:01:58

2M ago1:01:58

1:01:58

This episode is brought to you by Troscriptions. Tired, drained, and ready for a change? You are not alone. In fact, 94% of Americans experience some degree of mitochondrial dysfunction that is possibly leading to unwanted symptoms such as brain fog, fatigue, weight gain, and even poor mental health. In this episode with Dr. Scott Sherr, MD you wil…

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EFR 905: How to Know You Have a Wounded Inner Child (and How to Heal It) with Olivia Amitrano 1:23:05

2M ago1:23:05

1:23:05

Olivia Amitrano — founder of Organic Olivia and now recording artist OLIVIA — returns to explore the art of reinvention, inner child healing, and overcoming the fear of the unknown. Olivia opens up about shedding the identity that built her success, rediscovering creativity through play, and learning to trust herself again after a period of deep ch…

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Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting 44:21

2M ago44:21

44:21

Want to be the energetic, trusted grandparent your family can't wait to call? With the average grandparent now 68 (and many becoming first-time grandmas in their 70s), getting physically and emotionally ready isn't optional—it's essential. Because here's the deal. Your grandbaby won't slow down for you—so you need to get ready for them. Kristen Cof…

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EFR 904: The Neuroscience of Relationships and Safety: Healing Attachment and Core Wounds with Jessica Baum 1:17:35

2M ago1:17:35

1:17:35

This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself a…

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Meet my friend, Sonia!

2M ago

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Sonia is originally from South Africa, where she grew up in a Greek community - until she and her husband left for Texas, where they've raised a beautiful family.By Elissa Bjeletich Davis

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If It Ain’t in There, It’s Game (with Dr. Annie Andrews) 1:07:31

2M ago1:07:31

1:07:31

Bill and Jumelle are thrilled to speak with US Senate Candidate Dr. Annie Andrews, a dynamic fighter for the children and ALL residents of South Carolina! You can also WATCH this episode and see all of the clips played as well as the guests we interviewed over on our YouTube channel. Send us your questions and comments! You can find our email addre…

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What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains 51:04

2M ago51:04

51:04

Your expensive serums aren't working like they used to—and there's a scientific reason why. Understanding what's actually happening to your skin in perimenopause is the key to finding products that deliver real results. Meet Anne Fulenwider, former Marie Claire editor-in-chief who left magazines to co-found Alloy Health, which offers menopause tele…

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EFR 903: How to Burn Fat, Build Muscle, and Stay Adherent to Your Workouts After 40 with Carl Daikeler 1:05:33

2M ago1:05:33

1:05:33

This episode is brought to you by Caldera Lab, Legion Athletics and Cured Nutrition. In this high-energy episode, I sit down with Carl Daikeler, co-founder and CEO of BODi (formerly BeachBody), to uncover what it truly takes to stay fit, healthy, and motivated at any age—especially after 40. Carl shares the honest truth about hating workouts, why c…

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Spending Time with Fr. Evan!

2M ago

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Elissa's back, and she's joined by AFR's Fr. Evan to talk about his new book!By Elissa Bjeletich Davis

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EFR 902: The Biggest Myth About Rhinoplasty, 5-Minute Nose Job and Age vs Ethics in Plastic Surgery 1:24:19

2M ago1:24:19

1:24:19

This episode is brought to you by LMNT, Cured Nutrition and Caldera Lab. In this episode of Ever Forward Radio, I sit down with renowned Los Angeles plastic surgeon Dr. Susan Chobanian, MD—widely known as the Queen of Rhinoplasty—to uncover the truth behind nose jobs, revision surgery, and the emotional impact of plastic surgery. We explore everyth…

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Modern Empty Nesting and the Revolving Door with Kari Cardinale 43:37

2M ago43:37

43:37

Empty nesting isn't what it used to be—kids boomerang, transitions can stretch a decade (wait, what?!?) , and parents need new tools. Kari Cardinale, Chief Content Officer at Modern Elder Academy and empty nest expert, reframes this messy middle with her "revolving decade" approach. Why do launches take so long now? How do you build your "transitio…

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The One Thing Americans Love More Than Guns (with Jonah Cooley) 1:15:49

2M ago1:15:49

1:15:49

Bill and Jumelle welcome Jonah Cooley, Chair of the newly formed College Democrats of Lander University. We gain the perspective of a young activist and dive in deep on the views of the upcoming generation. You can also WATCH this episode and see all of the clips played as well as the guests we interviewed over on our YouTube channel. Send us your …

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EFR 901: Perimenopause Explained: Brain Fog, Weight Gain, & Fatigue — What Every Woman Needs to Know with Dr. Mariza Snyder 1:15:54

3M ago1:15:54

1:15:54

This episode is brought to you by Legion, Fatty15, Joi and Blokes, and Audible. Today we sit down with hormone expert and bestselling author Dr. Mariza Snyder, DC to unpack the misunderstood phase of perimenopause—a time of powerful transition that affects every woman but is rarely talked about with clarity and compassion. Mariza defines what perim…

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The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar 43:56

3M ago43:56

43:56

Managing menopause shouldn't feel like guesswork, yet many women walk into their doctor's office unprepared and walk out confused. Dr. Jila Senemar, founder of Jila MD and menopause specialist, is changing that.After realizing conventional training left her without answers for perimenopausal patients—including herself—she went down the research rab…

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Tough Times for Nonprofits (with Teresa Goodman) Part 2 1:01:11

3M ago1:01:11

1:01:11

Bill and Jumelle welcome Teresa Goodman, Executive Director of Community Initiatives, Inc., where we learned what it’s like to run multiple nonprofits in this political climate. You can also WATCH this episode and see all of the clips played as well as the guests we interviewed over on our YouTube channel. Send us your questions and comments! You c…

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Sujit Vaidya: Episode 48 52:28

3M ago52:28

52:28

Welcome back to the Dance Centre Podcast. This month Claire welcomes Bharatanatyam dance artist Sujit Vaidya. Sujit and Claire discuss Sujit's dance journey, starting with discovering Bharatanatyam at a young age, his other career choices and finally finding Bharatanatyam again in Vancouver and taking his first dance class in his 30s. Sujit also sh…