Best Jason Castaneda Podcasts (2025)

1
BJJ Fanatics 652: Jason Rau 1:26:52

2d ago1:26:52

1:26:52

Jason Rau returns to talk about growing his schools, the ethics and etiquette of filming training sessions, and how to track your own progress on the mats. He also gives a deep breakdown on his guard passing system!

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BJJ Fanatics 651: Kyle Sleeman 1:28:23

23d ago1:28:23

1:28:23

Kyle "The Bull" Sleeman joins the show to talk about the BJJ scene in Canada, making competition second nature, developing a well rounded game and weight training for Jiu-Jitsu. He also details the road to becoming the #6 ranked athlete in his category!

1
My Halloween High Experience 11:32

27d ago11:32

11:32

I don't handle weed well so I prefer to NOT partake in the activity. But despite saying that, I do have a couple of stories about what happened when I got high. This is one experience I had a couple of years back on Halloween. Enjoy!

1
BJJ Fanatics 650: Kurt Osiander 1:09:23

1M ago1:09:23

1:09:23

Kurt is back! He talks about his health, lifting weights, "old guy" Jiu-Jitsu and conspiracy theories. He also takes questions from listeners, which include dealing with people who fight dirty, dealing with gym drama, dumb tattoos and learning to teach.

1
BJJ Fanatics 649: Matt Castaneda 55:44

2M ago55:44

55:44

Matt Castaneda is a white belt who recently used Jiu-Jitsu he learned from BJJ Fanatics instructionals to defend himself and protect others from a violent attacker at his job. He shares the full story in detail!

1
BJJ Fanatics 648: Anthony Budion 1:37:28

2M ago1:37:28

1:37:28

Anthony Budion shares his story of training with prominent UFC fighters and his years with the NYPD, NYFD and USAF. He also shares insight on growing a school. Other topics include pizza, the heavyweight rodents of NY and using the Crabride for counters!

1
BJJ Fanatics 647: Tom DeBlass 58:07

3M ago58:07

58:07

Tom DeBlass joins the show to talk about bullying, being consistent in training while battling depression, and some final thoughts on his recent debate about the Ecological approach in Jiu-Jitsu. He also gives some technical insight on Half Guard!

1
Our Nastiest Episode Yet 27:09

3M ago27:09

27:09

We start off this episode pretty tame but at some point things take a pretty nasty turn. And by that we mean disgusting. If you have a weak stomach or just don't like hearing about shit and piss, don't listen to this episode. If you're good with it though, let's talk about it.

1
Is THIS a proper way to measure your sandwich? 6:26

3M ago6:26

6:26

When measuring ANYTHING, we think to grab a ruler, measuring tape, maybe even use an app on our phone, but would you ever think to use a Dong?

1
BJJ Fanatics 646: Charles Harriott 1:40:25

3M ago1:40:25

1:40:25

Charles Harriott returns to talk etiquette when visiting another school, the pros and cons of running a tournament, advice for future promoters, knee bars and how growing up in Florida has prepared him to battle some of nature's most deadly creatures!

1
No teepee for poopoo 7:15

3M ago7:15

7:15

Let's talk about that scare we get whenever we finish up in the bathroom and realize there's no toilet paper.

1
What's your safe order? 28:32

4M ago28:32

28:32

Another day, another time for some random discussion. Let's talk some stuff.

1
BJJ Fanatics 645: Neil Melanson 2:08:53

4M ago2:08:53

2:08:53

Neil Melanson returns to talk about attacking structures in grappling, funky gyms he's visited and the origin of the K Guard. He also shares the story of dying and coming back to life recently. Other topics include Bigfoot, Mothman and predatory birds

1
Old people need their own locker room 30:07

4M ago30:07

30:07

If you're one to try and live a healthy and active lifestyle, then you go to the gym to some extent. You're getting changed and then out of nowhere, some old dude comes in with nothing but a towel and it's not even around his waist. Let's talk about that.

1
Gas station bathrooms suck! 34:49

4M ago34:49

34:49

When it comes to gas stations, do you even go for the food? Do you have a great experience when using their bathrooms? My friend and I sit down and talk about it. So let's go!

1
BJJ Fanatics 644: David Petrone 1:34:17

4M ago1:34:17

1:34:17

David Petrone joins the show to talk about the increasing physical intensity seen in competitive grappling. Clubbing collar ties, neck cranks, smother chokes, and the psychological warfare side of grappling are all discussed in this episode!

1
Australia is the land of NOPE! 8:14

5M ago8:14

8:14

We've all seen the videos showing the daily life of the average Australian. And by what we've seen, everyday seems to give another reason why living or going to Australia is not for the faint of heart. So much stuff happens down there that I'm shocked when I hear people talk about wanting to vacation there. Let's talk about it.…

1
BJJ Fanatics 643: Roger Machado 1:22:33

5M ago1:22:33

1:22:33

Roger Machado joins the show to talk about the zen side of Jiu-Jitsu. Topics include ego-less training, mindful teaching and he explains how Yoga has had a dramatic impact not only on his body, but the way he approaches Jiu-Jitsu.

1
We're getting a new Looney Tunes movie!! 8:25

5M ago8:25

8:25

I couldn't believe it either; a new Looney Tunes movie coming soon! I never expected we'd ever get another Tune movie in theaters but here we are. Looks like the world is in trouble and the only 2 who can possibly save it is Daffy and Porky. Let's talk about it.

1
Am I the asshole? (Part 1) 11:19

5M ago11:19

11:19

This could be a multi-part, on-going series where we explore the subreddit "Am I the Asshole" where people go to tell stories of situations where they had to ask themselves if they were the asshole or not. And that's what we're doing here today. Discussing whether these people are assholes or not. Let's get into it.…

1
I can't believe these sports actually exist 18:40

5M ago18:40

18:40

There are good sports and bad sports, but, there are also very, very stupid sports. Those sports that make you think, "How in the world is this an actual thing people are playing?" From the exhausting list I found, I narrowed it down to 6 that made me ask myself that exact question. So let's talk about it.…

1
A 4K N64 actually exists! 9:27

5M ago9:27

9:27

I don't know how this news did not come across my radar but apparently there's an updated Nintendo 64 console than can do 4K. Let's talk about.

1
BJJ Fanatics 642: Tomer Alroy 1:39:23

5M ago1:39:23

1:39:23

Tomer Alroy returns to discuss competition strategy and tactics. He also shares how a well-prepared competition training room should feel very much like the actual competition so that the athlete is completely prepared. He also discusses the mental game

1
Stop messing with our shows!! 19:10

5M ago19:10

19:10

Why oh why are studios remaking our favorite cartoons into more "child-like" versions of them. It's terrible and I hate it. Let's talk about it.

1
Badminton is actually intense! 8:39

5M ago8:39

8:39

Well hello there, been a minute. In hopes to find some sort of flow with uploads, anytime an idea or thought or comment comes to my head that I feel needs more talk about, I'm gonna talk about it. Starting off this trend, I wanna talk a little bit about badminton. On the surface, a fun backyard game to play with friends and family. But oh it can be…

1
BJJ Fanatics 641: John Machado 1:30:36

6M ago1:30:36

1:30:36

John Machado joins the show to share his insights on what the "BJJ Lifestyle" means in modern times. He also shares stories from the old days in Rio De Janeiro as well as old stories from the early days in the US.

1
BJJ Fanatics 640: Robson Moura 1:27:57

6M ago1:27:57

1:27:57

Robson Moura returns to talk about the keys to remaining consistent on the mats, finding motivation to train later in life and he hints at a possible return to competition!

1
BJJ Fanatics 639: Kurt Osiander 1:20:29

7M ago1:20:29

1:20:29

Kurt is back! He gives an entertaining recap of the Olympics, ADCC and CJI. He also takes questions from listeners and talks metal bands, craziness in California and eating exotic animals.

1
BJJ Fanatics 638: Adele Fornarino 1:12:11

7M ago1:12:11

1:12:11

ADCC Champ Adele Fornarino joins the show to share her story! Topics include advice for smaller grapplers, managing distance, competitive personality types and steroids in women's Jiu-Jitsu. She also discusses Fortnite and dangerous Aussie wildlife!

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BJJ Fanatics 637: Flavio Canto 1:34:32

8M ago1:34:32

1:34:32

Flavio Canto joins the show to talk about overcoming losses, competing on the Olympic stage, how he benefited from learning Jiu-Jitsu during his Judo career and developing the Canto Choke. He also talks about his social project "Instituto Reacao"

1
BJJ Fanatics 636: Joel Tudor 1:23:30

8M ago1:23:30

1:23:30

Joel Tudor returns to talk about recently getting his Judo black belt and how the art has changed his perspective on grappling. He also talks about balance and injury prevention.

1
BJJ Fanatics 635: Silverfox Pravec 1:17:34

9M ago1:17:34

1:17:34

Silverfox is back! In this episode we discuss injury prevention, selecting your rolls, being mindful of training partners and using the armbar to its full potential! He also talks about the importance of instructors having the ability to read the room.

1
It's Just a Mashup 22:32

9M ago22:32

22:32

We're back again and this week, we're bringing a little mash up. The boys and I got together to just talk random bull, which is always a good time. So make sure you get yourself comfy and enjoy the show.

1
Friendly Feud 39:42

9M ago39:42

39:42

First episode back after a while and I decided to start with a fun one. Our own little version of the popular game show, "Family Feud". Lots of laughs ahead in this one so sit back and enjoy the show.

1
BJJ Fanatics 634: Henry Akins 55:59

9M ago55:59

55:59

Henry Akins joins the show to talk about the importance of defense in your game. He covers several defensive categories and explains how ultimately, a solid defense allows you to be free in the way you express your Jiu-Jitsu.

1
BJJ Fanatics 633: Travis Stevens 2:35:25

9M ago2:35:25

2:35:25

Travis Stevens returns to talk about the current state of American Judo, his thoughts on BJJ athletes crossing over to Judo competition and the pros and cons of tradition in martial arts. He also talks about mindset and assessing your skills honestly.

1
BJJ Fanatics 632: Shintaro Higashi 1:35:36

9M ago1:35:36

1:35:36

Shintaro Higashi joins the show to talk about applying Judo techniques in No-Gi Jiu-Jitsu. He also explains how to train safely and "trade wins" for optimal results. He also discusses how to break the linear learning cycle commonly seen in BJJ

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BJJ Fanatgics 631: Fabio Gurgel 2:20:14

10M ago2:20:14

2:20:14

If you've ever considered opening your own gym, this episode is a must-listen! Master Fabio Gurgel shares knowledge he's collected from decades of running one of the largest teams in BJJ. He covers best practices, costs and income potential for gym owners

1
BJJ Fanatics podcast 630: Rigan Machado 1:02:06

10M ago1:02:06

1:02:06

Rigan Machado joins the show to talk about Old School Jiu-Jitsu, the importance of keeping up with modern trends in the art and Jiu-Jitsu in film choreography. He also talks about what he feels BJJ needs to do to reach more mainstream viewers.

1
BJJ Fanatics Podcast 629: Shawn Williams 2:10:29

10M ago2:10:29

2:10:29

Shawn Williams returns to talk about ADCC vs CJI, the standards of a black belt, overcoming self-doubt and developing sliding skills. He also covers effective coaching methods and dives deep on the body lock!

1
BJJ Fanatics 628: Adam Wardzinski 1:44:22

10M ago1:44:22

1:44:22

Adam Wardzinski joins the show fresh off his history-making World Championship. He talks about the lifestyle and work ethic it took to achieve this accomplishment and he gives advice to aspiring future champions. He also talks about the Octopus Guard!

1
BJJ Fanatics 627: Kurt Osiander 1:12:10

10M ago1:12:10

1:12:10

Kurt is back and in better shape than ever! He talks about lifting weights, setting up take downs, using swords in a street fight and CJI vs ADCC. He also takes questions from listeners and gives tips on fighting both wild animals and leg lockers!

1
BJJ Fanatics 626: Paul Schreiner 2:14:33

11M ago2:14:33

2:14:33

Paul Schreiner joins the show to discuss the various methods that are being used to teach Jiu-Jitsu. He shares his thoughts on what has worked best for him and his students. We discuss the ecological approach and linear method and their differences

1
BJJ Fanatics 625: Rolles Gracie 1:22:02

11M ago1:22:02

1:22:02

Rolles Gracie joins the show to talk about creating an environment that helps students learn faster, upper belts mentoring lower belts and his thoughts on the practice of testing for belts. He also gives advice for white belts.

1
BJJ Fanatics 624: Renato Canuto 1:37:13

11M ago1:37:13

1:37:13

Renato Canuto joins the show to talk about pay for Jiu-Jitsu athletes, his upcoming MMA debut and his open-minded approach to rolling and competing. He also dives deep on improving your armbar success rate and how to fix holes in your game!

1
Let's Just Talk part 2 29:35

11M ago29:35

29:35

This is just the second part of our mash up episode. Again, nothing much to say except to grab some snacks and your favorite drink and just enjoy the foolishness!

1
BJJ Fanatics 623: Roy Dean 1:32:59

11M ago1:32:59

1:32:59

Roy Dean returns to discuss the different levels of mastery that exist in Jiu-Jitsu that become more obvious as you pursue the art over time. Things like strategy, creating and recognizing traps and the importance of using Kazushi are all topics we cover!

1
Let's Just Talk 36:57

12M ago36:57

36:57

No real summary as to what this episode is. In short, it's just my friends and I talking about random stuff for a few hours. Enjoy!

1
BJJ Fanatics 622: Kurt Osiander 1:11:46

12M ago1:11:46

1:11:46

Kurt is back to talk about how much AI is freaking him out, his thoughts on a possible global robot takeover and surgical bio-hacking upgrades that he is interested in getting. He also takes questions from the listeners about Jiu-Jitsu and anything else!

1
Getting back into the swing of things 2:32

12M ago2:32

2:32

Hi everyone! Yes, I know it's been a solid minute since I've uploaded or even given an update as to why. But I hope to get back in the rhythm of recording and uploading. Life likes to throw curve balls and unexpected obstacles but I plan to really make an effort to continue recording these episodes. Thanks for your patience!…

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