Hi! Welcome to the “Take A Bite Out of South Florida” podcast. I’m Shaina Wizov and I’ll be your host as we explore the vibrant food scene here in South Florida. Each episode will welcome guests from across the hospitality industry, like chefs, restaurant owners, mixologists, event producers, food journalists, influencers, and bloggers to engage in casual and lighthearted conversations that will make your taste buds dance. Listen in for stories, restaurant and event news, insider tips, and e ...
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Janine Stella Podcasts
Summary: Being the Black Sheep is a bold, unapologetic podcast hosted by Janine Stella—self-proclaimed misfit and truth-teller—created for those who’ve always felt like outsiders. It’s a space for fellow black sheep to share the wild, awkward, and unfiltered stories that come from living life on your own terms. With humor, heart, and a little swagger, Janine dives into family drama, questionable choices, and what it really means to embrace your “difficult” personality. Featuring real stories ...
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Are you looking to take your life to the next level and find true fulfillment, then welcome to Flourish With Fern. I'm your host Fern L. Conn. With over 30 years of experience in the wellness industry, I'm here to help you unlock a new perspective on finding peace, joy, and purpose in life. In each episode, I'll be collaborating with experts on topics such as yoga, philosophy, wellness, finding peace, overcoming obstacles, and how to have a life filled with purpose.
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Welcome to Skulls and Stilettos! I'm Janine Stella, your host—a native South Floridian with a passion for the arts and a deep yearning for self-discovery. My vision for this space is to fully immerse people in the "Stellafied" experience—a symbolic voyage that embraces every facet of our guests' lives, leaving no stone unturned. I have a limitless curiosity to explore the profound depths of the human experience. As I've traveled along my own path, I've learned just how damaging it can be to ...
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Dive into the depths of creating an authentic brand on Behind Design with Rachel Pesso. Ever wished for a first-hand look into the soul of brand creation, user experience, and the impact of design? "Behind Design," hosted by Rachel Pesso, offers exactly that. Rachel, known for her work with icons like Laverne Cox, Lori Harder, and Jonathan Fields brings you into the world of impactful brand creation and user experience. Each episode is a journey into creating a brand that not only stands out ...
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Ep. 22 - From Pizza Runs to Private Chefs: Tommy Pozzuto on Elev8ted Chefs & South Florida’s Dining Scene
47:10
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47:10Ever wondered what really goes on behind the scenes of South Florida’s private dining world? I sat down with chef and culinary storyteller Tommy Pozzuto, one half of the mastermind duo behind Elev8ted Private Event Staffing, a private chef and catering company. He shares about his journey from New York pizza delivery to a sought-after South Florida…
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Ep. 21 - Local Roots, Bold Creativity: Inside Driftwood Boynton Beach with Chef Jimmy Everett
49:51
49:51
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49:51Come with me to Driftwood, one of my favorite South Florida restaurants and a top contender for the best food in Boynton Beach. Chef/Owner Jimmy Everett shares his journey from growing up just a mile away, to training at the Culinary Institute of America, cooking on Nantucket and in New York City and eventually returning home to build something tru…
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Ep. 20 - Influencer Round Table at Avalon Beach House: Authenticity, Brand Deals, and Favorite Foodie Moments
57:35
57:35
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57:35Ever wonder about the people behind the Instagram accounts you follow for local restaurant recommendations? Join me at Avalon Beach House for a fun and informative influencer round table with local food-focused content creators Sarah Sarpolis, Avyana Chapman, and Sydney Austin. We dive into how creators work with brands, navigating pay transparency…
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Ep. 10 - Therapy’s Expensive. The Black Sheep Bought a Lexus Instead
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11:51Send us a text People love to judge your success, but they never stick around for the prequel. You know, the one with the wall-unit A/C, the EBT cards, and the 59¢ pasta dinners that lasted all week. In this episode, I’m taking you back to where it all began—L Street in Lake Worth, Florida—where resilience was the family currency and silence was th…
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Ep. 19 - Inside Fit Foodz Cafe Boca Raton with Owner Susan Klein
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35:30We sit down with Fit Foodz Cafe owner Susan Klein to explore 14 years of healthy comfort food in West Boca Raton. From the viral Dubai smoothie to the signature spaghetti squash turkey bolognese, Susan shares how she built a community hub with macro-labeled meals, seed-oil-free cooking, vegan and gluten free options, and epic baked goods. We talk t…
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Ep. 9 - Silence of the Lambs: When the Black Sheep Finally Speaks Up!
9:44
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9:44Send us a text Let’s be real — speaking up for yourself shouldn’t feel like a crime scene, but somehow it does. One minute you’re calm, cool, and collected, and the next minute you’re “too much,” “aggressive,” or “not a team player.” But here’s the truth: silence might keep things comfortable, but it also keeps you small. In this episode, I’m talki…
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Ep. 18 - Data That Feeds Growth, A Look into How Skyline Analytics Helps Restaurants Succeed
36:59
36:59
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36:59At Dada in Downtown Delray Beach, host Shaina Wizov sits down with Chris Pumo, founder of Skyline Analytics, for a deliciously nerdy deep dive into how restaurants can use data to boost profit and protect guest experience. With a Divine Gesture cocktail in hand and a plate of iconic Dada dates on the table, Chris explains predictive labor schedulin…
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Ep. 8 - Sheep Are Gay Too — Raised by a Rainbow Flock with Expensive Habits
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Ep . 7- Baa-d Boundaries: Why the Herd Hates When You Say No
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11:03Send us a text Newsflash: the minute a Black Sheep stops playing nice, the flock starts bleating. This episode dives into why boundaries are the ultimate rebellion, how to say no without guilt, and why your fleece pajamas and peace of mind are worth more than keeping everyone else happy. From flaky friends to overbearing bosses to family who think …
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Ep. 6 - Dating as a Black Sheep: Flock Around and Find Out
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16:01Send us a text Dating as a Black Sheep isn’t romantic—it’s survival with cocktails. One minute you think you’ve met “the one,” the next you realize you’ve trauma-bonded with a walking red flag in skinny jeans. The herd calls it chaos. We call it Tuesday. In this episode, I’m diving into why Black Sheep love differently—attachment styles with a misf…
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Ep. 5 - Flocked Up Families: When the Black Sheep Burns the Pasture!
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31:12Send us a text Family isn’t always warm hugs and Sunday dinners. Sometimes it’s blame, favoritism, or that aunt with boxed wine breath telling you you’ll “never measure up.” In this raw episode of Being the Black Sheep, Janine Stella teams up with trauma specialist Eric Bricker, LMHC to rip the bandage off family-of-origin trauma. From Christmas gi…
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Ep. 4 - Baaa-dass Rebels: History’s Favorite Trouble-Makers
11:14
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11:14Send us a text Some sheep follow the herd… and then there are the ones who set the pasture on fire. In this episode of Being the Black Sheep, Janine Stella dives into the rebels who flipped history on its head—mythical misfits like Prometheus and Loki, real-world fire-starters like Joan of Arc and Rosa Parks, and modern icons from Ali to Gaga who t…
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Ep. 3 - Holy Baaa-nishment: Breaking From the Flock
23:32
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23:32Send us a text What happens when your faith decides you’re no longer fit for the flock? In this episode of Being the Black Sheep, Janine Stella unpacks the wild, heartbreaking, and often absurd ways religious communities have given the ultimate cold shoulder—from medieval Spain’s “convert or get out” orders to the silent shunning of modern high-con…
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Send us a text Ever been the one in the office who doesn’t fake-laugh at the CEO’s lame jokes or join in the gossip just to fit in? Welcome to the club. In this episode of Being the Black Sheep, I share my own wild ride through corporate hell—complete with toxic positivity memes, wine-fueled “check-ins,” and the two little words (“Yes, boss”) that …
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EP 1: What the FLOCK!... Origins of the Black Sheep
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11:15Send us a text Every group has one—the person who refuses to blend in and makes the rest wonder what rulebook they’re following. You know the type. In this very first episode of Being the Black Sheep, I’m ripping the wool off the history of this infamous label. I’ll take you from ancient flocks to Puritan judgment, through folklore where black shee…
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Send us a text Being the Black Sheep is the podcast for anyone who's ever felt like the odd one out—and owned it. Hosted by Janine Stella, your favorite resident misfit, this show dives into the messy, hilarious, and sometimes healing journey of those who never quite fit the mold. From awkward family dinners to WTF relationship moments, Janine and …
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Ep. 3 - Reggie Hubbard On Healing, Resilience, And The Power Of Yoga & Sound
54:17
54:17
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54:17In this deeply moving and powerful conversation, Reggie Hubbard, activist, yoga teacher, and founder of Active Peace Yoga, shares his incredible journey of healing after surviving a life-altering stroke. With grace, humor, and raw honesty, Reggie opens up about how his yoga, meditation, and sound healing practices became lifelines—helping him recov…
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Ep. 17 - South Florida In A Glass: The Story Of Munyon’s Paw-Paw, Live From Penelope In Mizner Park
29:25
29:25
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29:25Step into the rich history and bold flavors of South Florida with this episode of Take a Bite out of South Florida! We’re live from the stunning Penelope restaurant in Mizner Park, Boca Raton, to explore Munyon’s Paw-Paw, a handcrafted aperitif inspired by the legendary Dr. James Munyon. Co-founders Joe Colucci and Paul Massey share their incredibl…
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Ep. 30 - Unlock Next-Level Growth: Kristina Bartold On Building Thriving Communities And Leveraging Social Media For Real Impact
29:29
29:29
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29:29Is your social media strategy missing the mark? On this episode of Behind Design, host Rachel Pesso sits down with Kristina Bartold, CEO and co-founder of The Social Snippet, to dive deep into the art of community-driven growth. Kristina reveals why focusing on connection over followers is the key to sustainable success in today’s digital landscape…
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EP. 29 - Mastering Brand Positioning and High-Ticket Sales: A Conversation with Julie Cabezas
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25:02What truly sets a brand apart in a crowded market? In this episode of Behind Design, I sit down with Julie Cabezas, the "copywriter to the stars," to uncover the secrets behind creating a brand that not only stands out but also drives high-ticket sales. Julie shares her journey from launching her copywriting agency, Copycrimes, to building a high-t…
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Ep. 28 - From Living in a Funeral Home to Going Viral: Melissa Hughes on Faith and Resilience
34:09
34:09
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34:09Have you ever questioned your path during times of adversity? In this episode of Behind Design, Rachel Pesso is joined by Melissa Hughes, a social media expert dedicated to empowering women in building authentic personal brands. Melissa shares her extraordinary journey from living in a funeral home during a personal crisis to achieving viral succes…
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Ep. 27 - Podcasting Unplugged: Behind the Mic with Janine Stella
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41:31
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41:31Ever wondered what it truly takes to create a successful podcast? In this episode, Rachel sits down with Janine Stella, her podcast editor and founder of Stellamix Podcast Production, to explore the multifaceted world of podcasting. Janine shares her journey and expertise, discussing the importance of passion, authenticity, and evolving content cre…
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Ep. 26 - From Pandemic Pastime to Impactful Brand: Rachel Pesso's Secrets to Building a Loyal TikTok Audience
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16:04Are you an entrepreneur or a TikTok enthusiast looking to build a vibrant online community and authentic brand presence? In this episode of "Behind Design," Rachel Pesso shares her journey from a pandemic pastime to creating a thriving TikTok account for her French Bulldogs, Bear and Lola, with 14,000 followers. How did she turn a simple hobby into…
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Ep. 25 - Soul Chat: Unleashing Your Inner Creativity with Rachel Pesso
12:53
12:53
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12:53How do you tap into your creative potential and bring it to life in your business and everyday activities? In this special episode of "Behind Design," host Rachel Pesso dives deep into the roots of her creativity, sharing stories from her childhood, influenced by her artist mother, to her current life as a visionary entrepreneur and designer. Rache…
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Ep. 24 - Creating Content that Connects: Shannon Claire's Journey to Success
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28:14
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28:14Have you ever wondered how to create content that truly connects with your audience? Join us as we chat with Shannon Claire, a multi-talented photographer, business coach, and social media manager. Shannon shares her journey from starting out as a photographer nearly 20 years ago to expanding her business to include a content creation studio, the C…
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Ep. 16 - Food Freedom: Wise Words from a Sports Nutritionist, Certified Personal Trainer and Emotional Eating Specialist
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52:02Ever find yourself caught in the tango of savoring a decadent dessert, slice of pizza, or glass of wine while your health and fitness goals flash a warning in your mind? It’s time to leave your guilt behind and learn about the concept of Food Freedom, a concept that Kristin Avagliano, founder of Create My Weight, lives by. Create My Weight is a hea…
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Ep. 23 - Unlocking the Power of Purpose-Driven Marketing with Max Lowy
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40:29Are you leveraging your marketing strategies to truly amplify your business goals? In this enlightening episode of Behind Design, Rachel Pesso sits down with Max Lowy, co-founder of Attention Trading, to explore the transformative power of purpose-driven and organic marketing. Max shares invaluable insights into how a deep understanding of business…
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Ep. 22 - Mastering the Art of Rebranding with Celi Arias
32:53
32:53
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32:53Ever felt a disconnect between who you are and how your brand represents you? Join host Rachel Pesso as she welcomes Celi Arias to 'Behind Design.' In this episode, Celi, a seasoned business growth strategist and certified mindset coach, shares her personal journey and pivotal moments that signaled it was time to rebrand. Celi opens up about the en…
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Ep. 21 - Is Your Website Stuck in 2023? Uncover What to Avoid in 2024!
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20:27
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20:27Are you making these common web design mistakes? Join Rachel Pesso in a compelling one-on-one soul chat on "Behind Design" as she delves into the crucial dos and don'ts for your website in 2024. From outdated carousels to overwhelming animations, Rachel shares her top tips to elevate user experience, streamline navigation, and optimize call-to-acti…
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Ep. 15 - Celebrating Miami Culinary Diversity: Chef Michael Schwartz on Waterfront Dining, Local Ingredients, and the Formula 1 Miami Grand Prix
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31:58
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31:58Travel with me down to the beautiful Amara at Paraiso to chat with James Beard award-winning Chef Michael Schwartz about his iconic Miami restaurants (Michael’s Genuine Food & Drink, Amara, and Harry’s Pizzeria) and involvement as one of the featured chefs at the Formula 1 Crypto.com Miami Grand Prix, happening May 3rd-5th at the Hard Rock Stadium …
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Ep. 20 - Creating Connections: Jenni Schwartz on Niche Branding and Building a Design Business
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26:59
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26:59How do you turn a passion for design into a thriving business? This episode of Behind Design features Jenni Schwartz, founder of Solmark Creative, as she shares her unique journey from freelance gigs to establishing a specialized branding and digital design studio. Dive into the conversation with host Rachel Pesso, as Jenni discusses the importance…
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Ep. 19 - Unlocking the Power of Storytelling with Chris Ward: Transform Your Brand's Narrative
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26:59
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26:59How can the art of storytelling redefine your brand and deepen connections with your audience? Find out in this captivating episode of "Behind Design," where host Rachel Pesso welcomes storytelling expert Chris Ward. Discover Chris's profound insights into the role of authenticity and emotional engagement in storytelling, essential for personal and…
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Ep. 18 - From Recovery to Success: The Inspiring Journey of Matt Williams and Fro-Pro
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32:26
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32:26Have you ever wondered how personal challenges and a passion for change can lead to unexpected success? In this compelling episode of Behind Design, host Rachel Pesso sits down with Matt Williams, the founder of Fro-Pro, an organic, plant-based protein snack bar company. Matt shares his remarkable journey from starting his life over in South Florid…
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Ep. 17 - Elevate Your Branding Game: Master How to Create a Standout Brand Online
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15:28
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15:28How can you create a brand that truly stands out online? Discover the secrets in this episode of Behind Design with your host Rachel Pesso. Dive into an insightful discussion on building a unique digital presence, where Rachel shares her expertise on achieving brand clarity, embracing authenticity, and telling a compelling story that connects with …
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Ep. 16 - Mastering Wellness and Entrepreneurship with Dr. Elan Schrier
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22:50
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22:50How does a chiropractor leverage entrepreneurial skills to create a unique business model? Dive into this episode of "Behind Design" with Rachel Pesso as she explores Dr. Elan Schrier's innovative business strategies that go beyond traditional healthcare. Uncover how Dr. Schrier intertwines wellness with business acumen through ventures like his di…
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Ep. 15 - Mastering Sales and Authenticity: Jillian Murphy's Strategy for Online Business Success
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36:49Join us on Behind Design, where Rachel Pesso sits down with Jillian Murphy to discuss the art of effective and authentic sales strategies for online businesses. Find out how Jillian leverages her extensive experience to help entrepreneurs not just enhance their sales skills, but also to grow their businesses in a way that's true to their values. Di…
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Ep. 14 - Mastering the Art of User Experience: Transform Your Brand's Digital Presence
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14:38Ever wondered how your website's user experience can be a game-changer for your brand's impact? Join Rachel Pesso in this incredible solo episode of Behind Design as she delves into the magic of crafting a user experience that speaks to your ideal audience. Discover the secrets to a website that doesn't just catch the eye but captures the soul, ens…
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Ep. 13 - Unlocking the Power of Content and Connection: A Conversation with Alison Hummel
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45:59
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45:59Have you ever wondered what drives a successful digital marketing strategy or how to inject authenticity into your brand's voice? This week on "Behind Design," join host Rachel Pesso as she dives deep into the world of digital sales, marketing, and personal branding with Alison Hummel, a mastermind in the field. Alison, a seasoned digital sales and…
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Ep. 12 - Unveiling the Art of Storytelling in Branding: A Conversation with Jamie Jensen
42:58
42:58
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42:58Are you curious about the role of storytelling in shaping a brand's narrative and connecting with its audience? Join us on this episode of "Behind Design" where host Rachel Pesso welcomes Jamie Jensen, an expert in brand storytelling and copywriting. Delve into Jamie's transition from the film and television industry to her pivotal role in crafting…
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Ep. 11 - Unlocking Creativity with Emiliano Brooks: A Journey Through Photography, Design, and Entrepreneurship
37:58
37:58
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37:58Are you curious about the intersection of creativity, business, and personal growth? In this episode of Behind Design, host Rachel Pesso sits down with the remarkably talented Emiliano Brooks, an expert of photography, design, and an entrepreneur who's reshaping the creative landscape. Emiliano, a Florida native and a worldly, dedicated single dad,…
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Ep.10 - Unveiling Creativity: Rachel Pesso on Building Iconic Brands and the Power of Design
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40:24
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40:24Are you curious about what it takes to build a brand that not only stands out but truly represents you? In this special crossover episode, I, the host of "Behind Design," step into the guest spotlight, interviewed by Bridget Aileen Sicsko and Lydia Bagarozza from the "Visibility Era" podcast. We're shining the spotlight on my journey as Rachel Pess…
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Ep. 9 - Megan Hale's Blueprint: Building a Brand That Resonates
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29:03
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29:03Ever wonder what sets apart successful brands in the crowded online marketplace? Join Rachel Pesso as she dives into the inspiring journey of Megan Hale, a former therapist turned powerhouse business strategist and money mentor. Discover what makes Megan's approach to entrepreneurship so effective and distinct. From her bold pivot from spiritual li…
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Ep. 8 - Resilience and Authenticity: McKenna Reitz's Journey from Vulnerability to Victory
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23:53
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23:53When faced with the unimaginable, where do you find strength? In this episode, we're graced by the extraordinary McKenna Reitz, who turned her alopecia diagnosis from a narrative of loss into a story of inspiring resilience and authenticity. Join us as we trace her transformation from a dedicated high school teacher and volleyball coach to a motiva…
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Ep. 7 - Journeys in Design: From First Steps to Flourishing Brands with Bailey Frumen
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31:06
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31:06How does the journey of personal growth intertwine with the evolution of a brand? In this episode of 'Behind Design' with Rachel Pesso, we welcome Bailey Frumen, a renowned psychotherapist, author, and the mind behind The Mind Rise. Dive into a narrative that traces the intertwining paths of personal development and brand evolution. From their init…
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Ep. 14 - A Rich Combination of Lebanese Culture and Flavor: Amar Mediterranean Bistro in Delray Beach
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47:35
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47:35I couldn’t be more excited to sit down with Nicolas Kurban, owner of Amar Mediterranean Bistro (a personal favorite of mine), as we approach the restaurant's third anniversary in bustling Downtown Delray. It’s a heartwarming tale of culinary legacy, peppered with Nicolas's experiences — from growing up in a restaurant family in Lebanon to traveling…
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Ep. 6 - Title: Navigating the Podcasting Landscape: Janine Stella's Journey of Tenacity, Passion, and Authenticity
33:40
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33:40Step into the dynamic world of podcasting with Janine Stella as she shares her inspiring story of resilience, passion, and authenticity. From overcoming a pandemic layoff to building a thriving podcast business, Janine's tale explores the twists and turns that lead us to our true calling. Join us in a conversation that delves into the artistry of p…
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Ep. 5 - Understanding Custom Web Development with Brandi Bernoskie
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36:44Ever wondered what it takes to create a website that's not only visually stunning but also functionally powerful? This episode of Behind Design, hosted by Rachel Pesso, features a deep dive into the realm of custom web development with the accomplished Brandi Bernoskie of Alchemy + Aim. Join us as we explore the intricate process of blending aesthe…
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Ep. 4 - "Embracing Your True Self: Cari Kenzie on Brand Evolution and Authentic Empowerment"
27:55
27:55
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27:55Have you ever wondered how to align your journey with your professional brand? Join us in a conversation with Cari Kenzie, renowned as a keynote speaker and the host of 'Curiosity, Clarity, Empowerment.' Cari specializes in guiding driven women toward self-discovery and clarity. In this episode, she delves deep into the intricacies of self and bran…
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Ep. 3 - "Mastering Visibility: A Deep Dive with PR Guru Lydia Bagarozza"
29:34
29:34
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29:34How do you make your brand stand out in the crowded world of media? Dive into this captivating episode of "Behind Design," where host Rachel Pesso explores the dynamic realm of public relations and brand visibility with PR expert Lydia Bagarozza. Known for her exceptional talent in elevating both personal and product brands, Lydia shares her wisdom…
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Ep. 2 - Embracing Evolution in Business and Personal Branding with Jadah Sellner
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30:36
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30:36How do you evolve a personal brand while staying true to your essence? Join us, as we dive into the inspiring journey of Jadah Sellner, author of "She Builds" and the visionary behind the She Builds Collective. Jadah shares her transition from co-founding a renowned company to becoming a 'vision doula,' guiding businesses and individuals in realizi…
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