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JMach Podcast

JMACH Podcast

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🎙️ JMach Podcast – Real stories. Raw conversations. Resilient minds. Hosted by Marine Corps Veteran Josh Mach, the JMach Podcast dives deep into the stories that shape us — from veterans and first responders to everyday people fighting unseen battles. Each episode blends mental health, mindset, and community with authenticity, humor, and heart. Whether it’s surviving trauma, rebuilding purpose, or finding freedom within, JMach reminds us we’re never alone in the fight. 💪 🪖 New episodes drop ...
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Hosted by KP Phillips—a U.S. Army combat veteran, former law enforcement officer, and seasoned instructor in tactics, firearms, and combatives—The Formation Podcast is built on the core pillars of Survivability, Situational Awareness, and the mindset to Adapt & Overcome. Drawing from over two decades of real-world experience in combat zones and high-risk environments, KP leads authentic conversations with warriors, protectors, and everyday individuals who’ve faced adversity head-on. This pod ...
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What happens when the host becomes the guest? In Episode 56, the mic gets turned around. Brandon “BRamz” Ramsey of RamZ Consulting takes over and interviews Joshua “JMach” Mach—the Marine Veteran behind the JMach Podcast & Sandbox—about the story he’s been avoiding telling in full. In this episode, JMach opens up about: Life after the Marine Corps …
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Shoot me a message! We sit down with Andrew of Freedom Ibogaine to unpack addiction, PTSD, and why some veterans find hope in medically supervised psychedelic care in Mexico. We cover safety, screening, longer stays for integration, and how community turns a reset into a real change. • why ibogaine can reduce cravings and quiet fight or flight • li…
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In this episode, Josh sits down with Dave Waltzer, an entrepreneur whose childhood challenges drove him to seek purpose—first through military service, and now through building community and celebration. Dave opens up about his rough upbringing, how that background shaped his determination, and what ultimately led him to join the military.After ser…
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Shoot me a message! We sit down with Joshua “JMach” Mach to talk burnout, identity after service, and how honest conversations can save a life. From raising resilient kids to setting standards in mentorship and sobriety, we unpack what it means to lead at home and in the community. • asking twice to get real answers • social media masks versus real…
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In this episode, Josh sits down with Demetrius “Meech Speaks” Thigpen, U.S. Marine veteran, motivational speaker, and the creator behind his widely-followed brand of candid leadership and mental-strength coaching. Drawing from his time in the Corps and his journey through life’s most challenging seasons, Meech opens up about how he turned pain into…
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Shoot me a message! We trace a raw, hopeful route from burnout and impostor syndrome to practical community, women veterans’ needs, and real-world resources that work. Jenna shares why “moderate” matters, how to face trolls, and what it takes to turn service into daily service. • bridging service, leadership, transition, and civilian readiness • cr…
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In this episode, Josh sits down with Mayor Kevin Sartor of Surprise, Arizona to explore his journey from military service and public-safety roots to leading one of the fastest-growing cities in the state. Mayor Sartor shares how his two decades in the U.S. Army shaped his sense of duty, and how he’s translated that same ethic into his role as mayor…
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Shoot me a message! We trace the unresolved death of Heather Turner through verifiable facts, while exploring how a military spouse-turned-host balances advocacy, intuition and family life. Along the way we talk stress, functional medicine, compound grief and why facts must lead feelings. • military life rhythms and finding stability during moves •…
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🎙️ JMACH PODCAST ft. Christopher Reeves Breaking the Victim Mindset | Redefining Legacy | Choosing Who You Become In this raw, powerful, and deeply human conversation, Christopher Reeves shares how he rebuilt his life after losing his father, battling identity loss, and nearly ending it all. Together, JMach and Reeves unpack what it truly means to …
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Air Force Veteran Patrick “Fitz” Fitzhugh sits down with JMach to share a story of survival, trauma, and redemption that every Veteran and First Responder needs to hear. From growing up in West Phoenix to facing the brutal realities of SERE survival training, Patrick opens up about battling alcohol, trauma, and the struggles many of us face behind …
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Shoot me a message! The military influencer community faces challenging questions about authenticity and service in light of recent Parade Deck controversy. I explain why I've maintained independence and chosen to align only with organizations like Act Now Education that share my values. • Parade Deck organization has gathered numerous military pod…
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🎙️ JMach Podcast Ep. 49 | U.S. Navy Veteran Nicole Pogue | Veteran Advocate & Host of Defenders DenIn this episode of the JMach Podcast, we sit down with U.S. Navy Veteran Nicole Pogue — a powerful Veteran Advocate at Azura Vets and host of the Defenders Den Podcast. Nicole shares her journey from military service to advocacy, her passion for helpi…
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Shoot me a message! A combat veteran shares his perspective on America's growing political division and makes an impassioned plea for unity following recent political violence. Drawing from military experience and personal sacrifice, he argues that service to others provides meaning in life while highlighting the dangers of forming opinions solely …
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Shoot me a message! SFC Alexander Stewart returns to share insights on leadership, resilience, and mental health advocacy, exploring how military experience shapes character and the universal lessons we can learn from service. • Stewart is preparing for a 22-mile ruck march for Hick Strong, a nonprofit providing free counseling for service members …
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In this episode of The JMach Podcast, JMach sits down with Danny Hansen, RN—an ICU nurse who faced the frontlines of the COVID-19 pandemic and found renewed purpose through Modwella’s innovative in-home health care model. Danny shares her journey of resilience, healing, and holistic wellness, from navigating the emotional toll of crisis care to dis…
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In this episode, Josh talks with Sam Negrete, an active-duty U.S. Marine Corps fuel technician and proud member of the Travis Manion Foundation. Sam shares stories from his childhood, his time as a college athlete, and the decision that led him from sports to military service. He also discusses his current role in the Marine Corps and how working w…
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Shoot me a message! Lieutenant Colonel Mark Hasara shares his extraordinary experiences from 24 years in the Air Force as a KC-135 aerial refueling pilot, revealing how tanker missions form the backbone of modern combat operations while offering profound leadership lessons. • Childhood dreams sparked by watching aircraft at LAX led to a career flyi…
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In this special bonus episode recorded during the JMach Sandbox event in July, Josh sits down with Jessica, founder of West Valley Women Veterans. Jessica opens up about her childhood, the traumas she faced both as a youth and while serving in an early enlistment program, and how those experiences shaped her path toward self-healing and personal gr…
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Shoot me a message! Army Veteran Sumeya Gibril shares her powerful story of founding Rise Above, Be Relentless Foundation, a nonprofit dedicated to supporting military sexual trauma survivors through healing, mentorship, and empowerment. • Experienced childhood sexual trauma and domestic violence from ages 6-11 before migrating to America • Started…
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In this episode of the JMach Podcast, host Josh is joined by TheFluffyPoodle — a nationally recognized therapy dog and ambassador for mental health, veteran support, and disability awareness. Alongside his veteran handler, TheFluffyPoodle travels the country spreading joy, fostering connection, and providing a comforting presence in schools, hospit…
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Shoot me a message! We dive deep into the powerful mission of Last Dram Standing, a nonprofit using whiskey as a vehicle to build community and honor fallen service members. Corey shares his journey from combat veteran to nonprofit founder and how he's turning personal pain into purpose through meaningful connection. • Founded during COVID when Cor…
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Shoot me a message! Maurice P. Kerry shares his transformative journey from Marine Corps combat veteran to accomplished actor, highlighting how military resilience prepared him for Hollywood's challenges and rejection. • Combat veteran who served in Iraq in 2004 as a welder, building armor and turrets for military vehicles • Experienced homelessnes…
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In this episode of the JMach Podcast, Josh sits down with U.S. Navy veteran David Hamrick, diving into the methods of managing your mental health day-to-day and how to face it head-on. David opens up about his decision to join the Navy, the unexpected ups and downs he encountered during his service, and the traumatic experience that became a turnin…
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Shoot me a message! Marine Corps veteran Leo Fuentes shares his journey from enlisting at 18 to becoming a California attorney, showcasing how military leadership skills transfer to civilian success in the legal profession. • Choosing military service as an escape from neighborhood gang violence and a path toward creating a better future • Gaining …
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Live from The Sandbox: A Real Conversation with Chad McClean, Founder of Mental Joe Apparel In this powerful episode of the JMach Podcast, we go deep with Chad McClean, a veteran, mental health advocate, and the founder of Mental Joe Apparel. Chad opens up about his personal journey—navigating the struggles of life after service, building a brand r…
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🎙️ New Episode: From Combat Boots to Music Roots | JMach Podcast In this powerful episode, Josh sits down with Mike Milioni—a U.S. Marine Corps veteran and rising singer-songwriter—as he opens up about the real battles behind the music. Mike shares how the discipline of military life laid the foundation for his creative journey—but also how early w…
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Shoot me a message! Sergeant First Class Alexander Stewart shares his powerful journey as a combat veteran serving on three different fronts while becoming a mental health advocate and author. His raw account reveals how witnessing 9/11 as a child sparked his military service and how he's now channeling combat experiences into helping others facing…
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Shoot me a message! We explore the transformative journey of Brazilian Jiu-Jitsu with black belt Mike Medina and competitor Juno Lucero, delving into how this martial art shapes character, builds mental resilience, and provides purpose beyond the mats. • Juno shares his background growing up in New Mexico and how Mike introduced him to jiu-jitsu at…
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Shoot me a message! Josh (aka Jobbaloon) shares the unexpected journey from obscurity to viral comedy sensation through his street pranks and the challenges of content creation without monetization. His hilarious approach of asking strangers to pretend they're fans of his show before revealing unexpected twists creates genuine reactions that have g…
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In this episode of the JMach Podcast, Josh sits down with AJ Schoonover, an active duty Master Sargent in the U.S. Air Force and outdoor adventure enthusiast behind the @undisputed_adventures Instagram. They explore AJ’s journey into the Air Force and the challenges of maintaining mental health while serving full-time. AJ opens up about the importa…
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Shoot me a message! Struggling with low energy, poor sleep, or diminishing physical performance? You're not alone. In this eye-opening conversation, I sit down with Matt Schaefer, a former Division I football player turned medical provider, and Yuan, the clinical manager at Ultimate Male Clinic, to unpack the realities of testosterone replacement t…
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Shoot me a message! Former UCLA wide receiver Kam Brown shares his journey from growing up as the son of Super Bowl MVP Larry Brown to carving out his own path in college football and beyond. His story reveals profound insights about grit, faith, and determination that extend far beyond the gridiron. • Growing up in Texas football culture, playing …
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In this episode of the JMach Podcast, Josh is joined by Joe Warhol, a U.S. Marine Corps veteran whose passion for service didn’t end with his military career—it evolved into a mission to uplift veterans across the country. Joe opens up about his time in the Corps, the complexities of reintegration into civilian life, and the importance of community…
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Shoot me a message! BJJ Black Belt Mike Medina and Rising star Blue Belt Nate Crisler share their extraordinary journeys through trauma and resilience, revealing how Brazilian Jiu-Jitsu transformed their lives from surviving childhood violence to building community through martial arts. • Mike survived being shot in a drive-by shooting at age 11 in…
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Shoot me a message! Tanner Gresham, former Army West Point pitcher now in the Philadelphia Phillies minor league system, shares his remarkable journey of resilience and determination through baseball, military service, and recovery from Tommy John surgery. • Son of a minor league baseball player who reached AAA level and briefly made the majors • C…
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In this episode of the JMach Podcast, Josh welcomes Cisco “AZ Bisko” Martinez—a skilled barber at Master Phades Barbershop in El Mirage, Arizona. Cisco shares his journey from personal challenges to becoming a respected figure in the barbering community. He discusses the importance of mental health, the role of faith in his life, and how his work a…
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Shoot me a message! Erin Whitehead, a brain health expert and CEO of Ambitious AF, shares her journey from surviving a traumatic car accident to coaching Navy SEALs on mastering attention through neurobiology. • Survived a car crash in 2007 where another driver attempted suicide, leaving Erin with a traumatic brain injury • Made a spiritual promise…
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In this episode of the JMach Podcast, Josh sits down with U.S. Army veteran Ruben Robles to explore his transformative journey from military service to community leadership. Ruben shares candid insights into his struggles with anxiety and depression following his service from 2009 to 2012 in the U.S. Army Signal Corps . He discusses the pivotal rol…
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Shoot me a message! Rob Martinez, founder of All Clear Gear, shares his powerful journey from Marine Corps veteran to entrepreneur creating solutions for transitioning service members by cleaning their gear to military standards. • Left the Marine Corps in 2017 after not being selected for MARSOC despite passing assessment • Struggled with purpose …
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In this episode of the JMach Podcast, host Josh sits down with Brandon Ramsey, a dedicated member of the West Valley Mavericks Foundation! Brandon shares insights into his upbringing, we discuss the joys and challenges of parenthood, and Brandon's personal strategies for managing overstimulation and anxiety. He discusses his motivations for definin…
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In this episode of the JMach Podcast, Josh sits down with Marcus "Maniac" McGhee, a UFC fighter whose journey is built on resilience, faith, and self-discovery. They discuss the struggles of childhood, the pressure of choosing a career, and learning to love yourself. Marcus shares how he shaped his approach to parenthood, his path to professional f…
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Shoot me a message! Entrepreneurs face many challenges, and Sumi's journey illustrates this beautifully. Sumi emphasizes the perseverance needed to transition from military life into the competitive world of business, helping listeners understand the importance of community, adaptability, and self-belief. • Importance of embracing the entrepreneuri…
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In this episode of the JMach Podcast, Josh engages in a heartfelt discussion with event producer and creative director - Rose Wild! They explore the challenges of navigating physical health, emphasizing the benefits of holistic methods, and delve into how early-life trauma influences present-day decisions. Rose also shares insights into her current…
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Shoot me a message! Transform your life through the lens of a veteran's journey from service to success. Engage in a powerful discussion that focuses on resilience, identity, and the importance of community support for veterans. - The significance of mentorship in transitioning from military to civilian life - Challenges faced during reintegration …
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Shoot me a message! A journey towards letting go unfolds through guided meditation and mindfulness practices. We emphasize the importance of breathwork and presence, guiding you to embrace this moment without judgment. • Meditation focuses on releasing past burdens • Grounding exercises create stability and connection • Breathing techniques promote…
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Shoot me a message! Immerse yourself in a transformative meditation experience designed to help you release the past and embrace forgiveness. This episode invites you to explore the power of breath and intention in your healing journey. • Introduction to the benefits of meditation for emotional healing • Guided meditation focused on letting go of p…
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In this episode of the JMach Podcast, host Josh sits down with Scott DeLuzio, an Army National Guard veteran, author, and dedicated advocate for veterans' mental health. They discuss the challenges of initiating the mental health journey, highlighting Scott's personal experiences and the importance of vulnerability in healing. The conversation also…
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Shoot me a message! Caught in a whirlwind of systemic failures and neglect, Melissa Godoy brings her personal battle for better military housing to the forefront. Having once walked the halls of mold-ridden and poorly maintained military accommodations at Joint Base Lewis-McChord, Melissa transforms her family's struggle into a relentless advocacy …
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In this episode of the JMach Podcast, host Josh engages in a compelling discussion with Morgan Lerette, a veteran of both the U.S. Air Force and U.S. Army, and author of Guns, Girls, and Greed: I Was a Blackwater Mercenary in Iraq. Morgan shares his unique journey through multiple military branches, his transition to working with Blackwater in Iraq…
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