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FAIR News Weekly

FAIR for All

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FAIR News Weekly covers the last week of news in the pro-human movement. It serves as the audio companion to FAIR for All's weekly newsletters. FAIR for All is a nonpartisan organization dedicated to advancing civil rights and liberties for all Americans, and promoting a common culture based on fairness, understanding and humanity. Join the pro-human movement at FairForAll.org
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Blank Check with Griffin & David

Blank Check Productions

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Not just another bad movie podcast, Blank Check reviews directors' complete filmographies episode to episode. Specifically, the auteurs whose early successes afforded them the rare ‘blank check’ from Hollywood to produce passion projects. Each new miniseries, hosts Griffin Newman and David Sims delve into the works of film’s most outsized personalities in painstakingly hilarious detail. Produced by Ben Hosley.
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Food Allergy and Your Kiddo

Alice Hoyt, MD, and Pam Lestage, MBA

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If you are a parent of a food allergy kid, then this is the podcast for you! Join food allergy experts - board-certified allergist Dr. Alice Hoyt, MD, FAAAAI, and food allergy mama Pam Lestage, MBA - as they dive into all things food allergy. Hear interviews with world-renown allergists as well as food allergy advocates and food allergy families, just like yours. This podcast will answer many of your food allergy questions and provide you with strategies to make your life and your family's l ...
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The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to ...
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Intolerable: How to Live Forever

Len Vishnevsky and Andrew Prock

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Just like Dunbar in Catch-22, we've figured out how you can live forever, or at least feel like it: “Dunbar loved shooting skeet because he hated every minute of it and the time passed so slowly. He had figured out that a single hour on the skeet-shooting range with people like Havermeyer and Appleby could be worth as much as eleven-times-seventeen years." We'll deliver an even better ratio. Support this podcast: https://podcasters.spotify.com/pod/show/intolerablecast/support
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Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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Oh Crumbs - The Gluten Free Podcast

Laura Strange & Sarah Howells

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Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/o ...
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The Energy Balance Podcast

Jay Feldman Wellness

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The Pastore Podcast

Dr. Robert Pastore, PhD, CNS

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Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biome ...
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Food News

The Ringer

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Join Juliet Litman and David Jacoby every week for ‘Food News,’ in which they will sample various snacks, share personal tales about food, and round up the latest in food news from around the world!
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Integrative You Radio

Integrative You

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The Leading Global Integrative Doctor Duo - Dr. Nick & Dr. Nicole get Real, Raw & Disruptive on IntegrativeYou Radio diving deep into the human’s mind and body potential. They share out-of-the-box insights and techniques rooted in neurology, human behavior, quantum medicine, innovation, and biology to help families create leaders and geniuses. Learn More About the Docs Here: https://www.integrativeyou.health/
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The Lane 9 Podcast

Heather Caplan RDN and Alexis Fairbanks

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
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The Starting Gate

Dr. Kitty Dotson and Dr. Sarah Schuetz

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Ready to take control of your health without feeling overwhelmed? Join Dr. Kitty Dotson and Dr. Sarah Schuetz, two internal medicine physicians, as they break down easy, science based lifestyle changes that really work. Whether it’s tweaking your nutrition, getting more active, sleeping better, or reducing stress, this podcast makes it simple. With bite-sized, practical tips and relatable advice, you'll learn how small, everyday habits can lead to big results. Tune in each week for a healthi ...
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This EndoLife

Jessica Duffin

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Discussions On Psychoanalysis

Grégoire Pierre & Edgard Danielsen

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Every month we try to offer a good enough, candid and open discussion on different aspects of psychoanalysis. We invite our audience to share with us their comments and questions by writing to us [email protected] or on twitter https://twitter.com/DiscusOnPsycha Facebook https://www.facebook.com/groups/249668092601494/ SoundCloud https://soundcloud.com/user-296153775 iTunes https://podcasts.apple.com/us/podcast/discussions-on-psychoanalysis/id1454139315
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Dine & Dish

Michele DiMeo & Krista Lepore

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Michele DiMeo and Krista Lepore bring decades of proven success from every corner of the restaurant industry — from high-growth franchising and multi-concept ownership to Michelin-star restaurants and nationally televised hospitality makeovers. Michele is a franchise leader, wine importer, and multi-concept owner whose expertise spans brand building, operations, and scaling restaurants from the ground up. Krista is a Michelin-star veteran, hospitality pro, and TV host known for transforming ...
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Since Jungle Jim’s International Market is such a wonderfully mad world of flavors, we decided to create a Podcast to talk about it! Join us on a super safari as we explore the world of food, plus discuss people, art, culture, and more! We'll also be peeling back the curtain to show you some secrets about Jungle Jim's. We hope you're as excited as we are. Stay tuned as we release future episodes.
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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Conversations for Health

Designs For Health

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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health. Instagram: @ICantEatShitPodcast YouTube: https://www.youtube.com/user/ShondaliaWhite MERCH Site! shondaliawhitefansshop.square.site
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Natural Allergy Treatment

Natural Allergy Treatment

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Positive Association Technique (PAT) is a natural allergy treatment that helps relieve the symptoms of allergies, sensitivities and intolerances. On this podcast, Jess and PAT Expert Naturopath Jenny take a deep dive into the allergy related conditions we see in clinic. For more info on PAT, clinic locations, practitioner information and bookings go to - https://naturalallergytreatment.com.au/
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Love Your Gut

Dr. Heather Finley

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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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Your Child is Normal: with Dr Jessica Hochman

Jessica Hochman, MD, Board Certified Pediatrician

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Welcome to Your Child Is Normal, the podcast that educates and reassures parents about childhood behaviors, health concerns, and development. Hosted by Dr Jessica Hochman, a pediatrician and mom of three, this podcast covers a wide range of topics--from medical issues to emotional and social challenges--helping parents feel informed and confident. By providing expert insights and practical advice, Your Child Is Normal empowers parents to spend less time worrying and more time connecting with ...
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Manhood is not merely a product of biology, but rather the result of maturing, learning, and experience. While being born male is a matter of genetics, becoming a man is a matter of choice. The GreatMan Podcast is here to equip men to make that choice by uniquely combining three diverse perspectives, blending academic insight with practical guidance to help men build greatness in every area of life. Unlike most podcasts, we tackle a single topic over two weeks: the first episode–“The Talk”–o ...
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Health is confusing. This podcast makes it make sense — from a woman who lives it, studies it, and gets it. Subscribe now — and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
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All At Once

Alexis Christine

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All At Once is a podcast for anyone curious about spirituality and inner growth. I'm your host Alexis Christine - spiritual mentor & energy therapist guiding the collective as we navigate this awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool All at Once (formerly Starseed School)
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Ax Church is about average people making Jesus famous. We believe that Jesus (His teaching, love, sacrifice) is the answer to the challenges that face the world today. You matter and you are here for a reason. Our goal is to help heal and empower you to accomplish God’s specific purpose for your life. This is the weekly podcast of Ax Church, led by Cameron Graper from LaSalle Peru, IL http://www.axchurch.com
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Welcome to Wellness by Designs Your go-to podcast for evidence-based education and inspiration in integrative healthcare. Whether you're looking to deepen your expertise in nutrition, herbal and naturopathic medicine, or sharpen your clinical and business skills, this podcast is made for you. Join us as leading practitioners and researchers share their knowledge, clinical pearls, and personal journeys—designed to support your growth and enrich your practice. So grab a cuppa, settle in, and l ...
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month she gives a tips on recognizing hidden food intolerance signs. Watch This Month's "There's Another Way To Do That" cooking segment with commentary by Season 2 Episode 9 Guest - Actor/Comedian/Holistic Health Consultant - Tanjareen! We're making "Gluten-Free Pesto P…
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Send us a text Three university philosophy professors provide analysis of the Coen brothers’ tenth film, Intolerable Cruelty. Contact Peter S. Fosl, Troy Jollimore, or Robert C. Jones Takin' her easy for all you sinners. Thanks for listening! Music: "The Lost Lamb" (Theme from Fargo) (traditional) Annie Chen: recorder Billy Jones: drums & percussio…
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Send us a text In this podcast episode, a pediatric gastroenterologist, Pediatric GI expert Dr. Victoria Martin joins me to demystify milk intolerance in babies—what FPIAP and cow’s milk protein intolerance really mean, why these diagnoses are tricky, and how families can find practical, evidence-based solutions.shares her expertise on milk intoler…
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If you’ve been dealing with reflux, bloating, constipation, or even anxiety and can’t figure out why, histamines might be part of the picture. In this episode, I’m joined by Michelle Shapiro, RD, to break down the connection between histamine intolerance, MCAS, and gut symptoms and why so many people feel worse with standard gut protocols. Michelle…
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Send us a text Histamine intolerance might feel like the final answer, but what if it’s really just the tip of the iceberg? In this episode, Alyssa sits down with Jennifer Fugo, MS, LDN, CNS — a clinical nutritionist and host of the Healthy Skin Show — to uncover the real root causes behind histamine intolerance and chronic skin issues. They uncove…
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In this episode of Dine & Dish, Michele DiMeo and Krista Lepore know there’s a world of difference between a true allergy, an intolerance or a restriction. This week, we’re breaking down the rules of the game: how the kitchen really handles allergies, why clear Guest–Server–Chef communication is the golden ticket, and what happens when it all goes …
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We’ve been exposed. You’ve nailed our asses. Of course we’re going to defend this movie! 2004’s Intolerable Cruelty features George Clooney and Catherine Zeta-Jones at the height of their powers, yet failed to connect with contemporary audiences. Guest Katey Rich joins us as we attempt to understand why. Too mean? Too talky? A lack of period trappi…
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Michelle Shapiro is an integrative and functional registered dietitian in New York City who has helped over 1,000 clients reverse their anxiety, heal long-standing gut and immune issues, and approach their weight in a loving way. Michelle has a virtual practice of five nutritionists where she and her team work one-on-one towards these goals. She is…
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Send us a text Ever feel bloated, itchy, or just “off” after eating certain foods—and wonder if it’s an allergy? In this episode, allergist Dr. Shaunah Ritter helps us sort fact from confusion when it comes to food reactions. We dig into the difference between milk allergy and lactose intolerance (they’re not the same!), why food diaries matter, an…
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Do you really have a food allergy or is it just an intolerance? In this conversation with Will Bulsiewicz, you’ll learn the crucial difference between food allergies, FODMAP intolerances, and histamine sensitivity, and why misdiagnosing yourself can lead to unnecessary restrictions and fear. Dr. Wil Bulsiewicz Listen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode we discuss: Ryan Fischer’s claim that the body only changes weekly, not daily Whether all calories are created equal How to fix lactose intolerance Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com…
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" When I eventually figured out my food intolerances and a better relationship with fueling, I brought [my marathon PR] down to 2:44 within a little under a year." Jenny Grimshaw, VP of marketing at EQUIP*, and now a 2:36 marathoner, joins us on the Lane 9 podcast. Jenny is also a mom of 2, and navigating prophylactic surgeries to reduce her risk o…
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In the latest installment of what we can legally refer to as a podcast, we talk about things, and the fact that Snipe is possibly a moth racist.✉ Send your questions, observations and/or threats to: [email protected] Find us elsewhere!🔵 Patreon: https://www.patreon.com/snipeandwib🟣 Merch: https://my-store-be810d-2.creator-spring.com/🔵 Discor…
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Mike delivers a sermon on the subjects of general revelation and natural theology, explaining that God, in fact, reveals himself to all beings everywhere. Those who deny God's existence or His moral law do not do so for a lack of knowledge about God, but out of an unwillingness to accept the knowledge that is plainly revealed to them.…
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Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/ Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Desc…
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Send us a text Dementia can be a devastating diagnosis for patients and families, and treatment options remain limited. But there is good news—prevention is possible. In this episode of The Starting Gate, we explore how lifestyle choices in midlife can significantly reduce the risk of dementia and delay cognitive decline. From nutrition and exercis…
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Today, JT and Producer Jonas dive into the idea of personal branding—not for a business, but for your life. Just like a company (e.g. Cracker Barrel), you are known by your values, consistency, and the way you show up both in private and public. Discover how to clarify your identity, resist chasing trends, and build a personal brand of consistency,…
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Send us a text Dr. Navidi is a GI psychologist and on this episode, he discusses the connection between GI disorders and psychology in children. Dr. Navidi explains that many GI issues in children, often fall under disorders of gut-brain interaction. He emphasizes the effectiveness of treatments like clinical hypnosis and cognitive behavioral thera…
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Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “speed” is out of tune. Basic tests can miss the real issue, so checking active hormones and thyroid antibodies—and hunting for triggers like stress, gluten sensitivity, toxins, nutrient gaps, and gut imb…
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Is the United Nations still relevant in contemporary global affairs. In this episode of The Discussion I talk with international affairs expert Dr. Keith Suter who explores whether the organisation can effectively address modern conflicts and challenges, given its 1945 structure and the controversial veto powers held by five permanent Security Coun…
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Did you know that you can heal ulcerative colitis and Crohn’s disease using natural supplements and diet? In this episode, I’ve compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research. ✅Start healing with us! Learn more about our virtual c…
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Can your menstrual cycle really change how you train, recover, and build strength - or is that just fitness hype? In this clip, we dive deep into the latest research on exercise and the menstrual cycle. While some studies suggest a small dip in performance during your period and more strength potential around ovulation, the evidence is mixed and of…
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The Two Friendos, plus “Masterpiece” Leslye Headland and “I would have had no problems handling that bag of money” Ben Hosley take on one of the most acclaimed films of the 21st century in this week’s episode. It’s No Country For Old Men week on Blank Check! We’re chatting about Anton Chigurh’s strange physicality, Tommy Lee Jones’ tired resignatio…
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In this week’s episode we are continuing on the ADHD and endometriosis theme, and I have another guest for you - this time, one you may recognise from the show previously; Natalia Kasnakidis. Show Notes: Connect with Natalia: https://thelimitlesscollective.co @thelimitlesscollective.co Research: https://www.frontiersin.org/articles/10.3389/fpsyt.20…
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FAIR News Weekly | 9/26/2025 🔹FAIR News: Announcing the FAIR Educators Alliance 🔹‘Spiraling out of control’: What to make of political violence today 🔹Family as the Foundation of Republican Democracy Read these and more on Fair’s Substack. FAIR News: https://news.fairforall.org/p/announcing-the-fair-educators-alliance FAIR Weekly Roundup: https://n…
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This week, Juliet and Jacoby share their thoughts on an unconventional restaurant surcharge, follow up on an avocado ripeness tester, and marvel at the very first Dunkin’. For this week’s Taste Test, they try Ben Stiller’s new Shirley Temple–flavored Stiller’s Soda. Finally, they share their Personal Food News and react to some Listener Food News. …
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How much protein do you actually need per day? In this clip, we break down the science of protein requirements by body weight and show what that looks like in real food examples. From Greek yogurt and nuts to tempeh and chicken, here’s a practical, evidence-based guide to daily protein intake. Rupy Aujla Listen to the full episode⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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What if the root of stubborn chronic illness isn’t just poor lifestyle choices, but an invisible toxic burden quietly overwhelming the body? In this compelling episode, naturopath and mentor Liza Twohill shares insights from her 25+ years of clinical experience helping patients in regional Australia navigate the hidden impact of agricultural chemic…
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In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick share an unfiltered look at their recent journey supporting Dr. Nicole’s mother after a hemorrhagic stroke. They break down the limitations they witnessed in conventional rehab, and open up about the integrative, unconventional approaches they’ve used to accelerate healing—blending n…
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Have you been told “everything looks normal” on your labs, scopes, or bloodwork but you still feel bloated, constipated, or exhausted? You’re not alone. In this episode of the Love Your Gut Podcast, I’m breaking down why the GI-Map stool test can be a game-changer when all your other results come back “normal.” You’ll learn what the test measures, …
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"I've found that athletes vastly underestimate their [energy] needs," shares Heather Caplan RDN, co-founder of Lane 9, in this Q&A-style episode. Listen for this one if you're wondering... How often is it okay to have sweet things/desserts? Is it possible to have REDs without weight loss/changes? Why am I not getting my period back, even though I'm…
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Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kin…
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Text Carrie! When most people think of celiac disease, they picture stomach pain, bloating, or running to the bathroom. But what if I told you that you could have celiac — and serious intestinal damage — without any stomach symptoms at all? It’s called Silent Celiac, and it’s far more common than you might think. Today, I’ll walk you through what S…
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Send us a text If you’ve tried more fiber, magnesium, MiraLAX, and water—but you’re still backed up—this episode is for you. Alyssa dives deep into constipation, busts myths, and shows what really moves the needle when your gut is sluggish. She covers why “healthy” foods can sometimes make things worse, what your gut actually needs to start moving,…
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In this episode we discuss: Whether Dr Ray Peat had it all wrong Potential reasons why someone may be bloating from carbs How to add carbs back in following restrictive diet Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.ins…
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For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the first clinic to unite psychiatry with nutrition and metabolism.On this re…
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Whether it’s your very first date or your fiftieth, dining together can make—or break—the magic. Michele and Krista dish on the do’s and don’ts of dating over dinner—from choosing the perfect spot and ordering like a pro to dodging those first-date food faux pas (hello, spaghetti!). They share insider secrets for mastering menu confidence, creating…
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You’ve been taught to think of your period as just that - a period. A monthly inconvenience to be managed with tampons and painkillers. But what if your menstrual cycle is actually a vital sign? A powerful, daily indicator of your brain, gut, and metabolic health that you’ve been taught to ignore? This week’s guest, Dr. Hazel Wallace - medical doct…
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