The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Interoceptive Podcasts
Transforming your obsession with food so that your life can revolve around the important things.
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Welcome to the "Boundless Body" Podcast with Dr. Brian Tierney 🎙️ Discover often-overlooked experiences through profound insights that delve into the power of shared emotions, laughter, and the transformative nature of human existence. 🚀 This series promises to elevate your understanding of contemporary therapeutic practices and the intricate tapestry of human experiences. 🤯 🎯 The Boundless Body is a place to reflect on the simple and penetratingly complex question: ➡️ What can a body do?
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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things "yoga biz". We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neu ...
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Join Dr. Pedram Shojai, New York Times bestselling author and acclaimed filmmaker, for deep conversations about living with balance and purpose in our chaotic modern world. As "The Urban Monk," Dr. Shojai brings a unique perspective as a former Taoist monk, Doctor of Oriental Medicine, Qigong Master, and creator of multiple documentary series including "Interconnected," "Gateway to Health," and "Trauma." Each week, he explores the intersection of ancient wisdom and modern science with leadin ...
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This no-nonsense, no interview program is for parents who want to hear research-based information about the IEP process.` In addition, parents can hear about the latest research in the field that has practical implications for classroom practices. Research is clear that parents who know more about the special education process are able to get better IEP programs and outcomes for their children with disabilities (https://pmc.ncbi.nlm.nih.gov/articles/PMC10631414/). David Poeschl is a retired ...
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The MindStew podcast aims to inspire Australia's psychology, counselling and cognitive science students to become wise and effective practitioners, through conversations with academics and those working in mental health/cognitive science.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
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Welcome to Ideas at Play, the go-to podcast for busy pediatric occupational therapy professionals! Whether you're in school-based settings, early intervention, or outpatient practice, we bring you evidence-based strategies, practical tips, and engaging discussions to support your OT practice with children, teens, and young adults. Each episode features: A deep dive into recent pediatric OT research and how to apply it. "Nailed It or Failed It," where we share what’s working—and what isn’t—in ...
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My Friend Autism with Orion Kelly is a podcast breaking down barriers, stigma and misconceptions around Autism, while providing validation and support for Autistic people and their loved ones. Host Orion Kelly is proudly Autistic.
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A collection of knowledge and insights from brilliant clinicians in the field of neuromotor development and childhood disability to inspire, motivate and provide you with the tools to help the amazing kids you treat develop their potential www.wiredondevelopment.com
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Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new way forward. Join me every Monday as we explore science-backed skills that replace guilt with con ...
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Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth
Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor
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A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
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SLP 324: Understanding Interoception: Why Neurodiverse Children Need a Different Approach
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Toilet Timing: Use set routines, not signals from child. ✅ Interoception Issues: Neurodiverse kids don't feel bladder signals until late. ✅ Remove Nappies: No nappies during day; establis…
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Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
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Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness) Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as yoga therapy. Danielle traces her arc from high-pressure ad agency life into a years-long recovery tha…
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🎙️ Dr. Pedram Shojai addresses one of the most common yet dismissed complaints in modern medicine: chronic fatigue that conventional doctors can't diagnose or explain. He reveals why standard medical tests fail to identify this multi-system breakdown and presents a comprehensive, phased recovery approach spanning 6-24 months. Drawing from his exper…
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Matrix Parent Network and the Marin Center for Independent Living funded and supported the production of this podcast. S.M.A.R.T. Goals (Specific, Measurable, Achievable, Reasonable, Time Bound, are the basis of a good IEP. Everything either leads to the creation of goals or lead from it in the form or services and placement. Research indicates the…
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The reason you snap at your kids (and what you can try instead)
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Send us a text Hi Reflective Parents! This week, we are talking about something I keep hearing from parents which is snapping at our kids even when we are working on ourselves by learning about parenting or even going to therapy. You are not failing your child. You are still learning many skills that lead to you becoming more aware of your own stat…
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One of the most liberating shifts I ever made didn’t come from a book, a therapist, or even a mindset practice. It came from coparenting.For years, I had to learn, sometimes the hard way, what it means to let people be wrong about me. To sit with slander.To resist the urge to defend myself.To stay rooted in who I am rather than who someone else nee…
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Your Best Shot: The Truth About GLP-1s and Natural Weight Health Hormones
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🎙️ Registered dietitian Ashley Koff joins Dr. Pedram Shojai to unpack the truth about GLP-1 medications like Ozempic and Wegovy. While these drugs mimic hormones our bodies naturally produce, they don't solve the root cause of why our own weight-health hormones aren't functioning properly. Ashley explains how gut health, the vagus nerve, stress, an…
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Ep. 41 The Thankful Therapist's Gift Guide (OT Style)
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Holiday shopping with purpose starts here! This week we're sharing our favorite gift ideas for therapists, kids, and everyone on your list. Discover directories of disabled-owned businesses for fun new ideas, then hear about our favorite therapy products like light-up pop tubes, bubble tongs, and the bow-and-arrow set. We're also highlighting self-…
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Matrix Parents Presents: Article Review: What I Wish You Knew: Insights on Burnout, Inertia, Meltdown, and Shutdown From Autistic Youth
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Matrix Parent Network and the Marin Center for Independent Living funded and supported the production of this podcast. This month we look at a common barrier to successful transition from school-based programs to adulthood for students with high functioning autism. The acronym BIMS stands for burnout, inertia, meltdowns and shutdown. These are the …
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Matrix Parents Presents: Transition to Adult Life and a Key to Success: Self-Advocacy
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Matrix Parent Network and the Marin Center for Independent Living funded and supported the production of this podcast. Self-Advocacy is a phrase that is used often in special education, but often with little context as to what it means. What does it mean for a student to be an effective self-advocate and why it is so important? In this episode of t…
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Navigating the Pacific without technology
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How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has tried exactly this, so Claudia Hammond meets Professor Jane Aspell to have a …
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Why parenting advice won't help you stop snapping at your kids
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Send us a text If you keep snapping, shutting down, or feeling guilty, even though you “know” what to do... this episode will finally make it make sense. After speaking with more than 200 parents, I’ve noticed the same pattern: We are drowning in parenting advice, but no one is teaching parents the one skill that actually changes everything, how yo…
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How to Support Autonomy in Regulation and Reduce Burnout for Autistic PDAers with Sorcha Rice
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This conversation with Autistic OT Sorcha Rice covers regulation for Autistic PDAers from absolutely every angle. The theme Sorcha kept bringing us back to is how we can provide more autonomy for our clients in how they identify their regulation needs and how they access their regulation tools. Sorcha walks us through a case study detailing how she…
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To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners... James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since getting her d…
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SLP 323: Understanding and Teaching AuDHD, PDA, ODD and RSD - Insights from Expert Laura Kerbey
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ PDA Profile: Children with PDA are creative and amazing with support. ✅ Rejection Sensitivity: RSD affects ninety-eight percent of people with ADHD. ✅ PDA vs ODD: PDA is anxiety-based; OD…
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Energy Sovereignty: Reclaim Your Power Through Boundaries
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🎙️ In this transformative episode, Dr. Pedram Shojai addresses the modern energy crisis that leaves so many people chronically depleted. Moving beyond simple fatigue from lack of sleep or overwork, he reveals how we experience systemic energy depletion from thousands of tiny leaks we haven't learned to protect against. Through practical frameworks …
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Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart
56:59
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In this rich and heartfelt conversation, Amy Wheeler sits down with Canadian yoga therapist and author Leila Stuart to explore her life’s journey through yoga, Ayurveda, chronic illness, and the groundbreaking field of experiential anatomy. Leila shares how yoga first saved her as a 19-year-old in debilitating back pain, again when chronic fatigue …
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#53 - What Chiropractors Should Know About Applied Neurology
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What should you do if chiropractic adjustments aren't helping your client? In this episode, I speak with my podcast producer, Tony, about using applied neurology to support chiropractic care. I discuss what is happening with chiropractic adjustments from a neurological lens, the state and diversity of the chiropractic industry, common misunderstand…
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Practices that Deeply Respect Children with Mick Olds
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Have you ever thought about what it would look like to put respect for the Autistic children who are your clients – respect for them as full human beings – front and center in your work? This episode goes deep into what that looks like in practice. Mick Olds (The OccuPLAYtional Therapist) helps us learn how to translate therapy goals into kids’ nat…
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Ep. 40 Let's Talk Ayres SI, Autism, & Play with Dr. Heather Kuhaneck
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Running in circles, flapping arms, spinning with ribbons—Heather Kuhaneck, PhD, OTR/L, FAOTA, explains why joining in play with kids creates the connection that makes therapy possible. As editor of Case-Smith’s Occupational Therapy for Children and Adolescents, co-creator of the Sensory Processing Measure, and program director at Southern Connectic…
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More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show. There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities. But what about the cost to the mental health of those living in the hotels? Today we’re going to hear from an asylum…
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Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young – Replay – (285)
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A replay episode from our powerful interview with Dr. Shena Young Click Here to View the Original Episode Shownotes “The more that we unlearn, the more that we decolonize our minds, bodies, hearts and spirits” – Dr. Shena Young Join co-host Sue Marriott and Dr. Shena Young as they dive into liberation psychology and the conflict between intuition a…
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Legacy, Pain, and Purpose: How to Build an Unbreakable Mind I E7: André Belibi
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André Belibi has redefined what the human body and mind can endure. Born in France to a father who walked and swam his way from Cameroon to Europe, André carries a legacy of resilience that has shaped every extreme challenge he has taken on. In this conversation, we explore how he ran 3,000 km from France to Morocco, then crossed the United States …
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What all dads need to hear about emotions and their son's future mental health
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Send us a text Today on the Reflective Parenting Podcast, I’m sitting down with Dr. Brendan Kwiatkowski-Hartman to talk about something many parents quietly wonder about: Why do boys sometimes pull away emotionally and how can we support them without pushing too hard? Brendan is a researcher who has spent years studying boys, masculinity, and emoti…
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Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual 'welcome to the podcast nonsense', in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD and neuroplasti…
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SLP 322: Give the Gift of Understanding: Holiday Activities That Build Understanding of Neurodiversity
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Diversity Celebration: highlight cultural traditions through activities and foods. ✅ Fish Display: create classroom poster celebrating differences through symbols. ✅ Calendar Activities: …
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Bipolar Disorder, Breathwork, and the Limits of Psychiatry I E6: Sean Blackwell
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Sean Blackwell joins the Art & Science of Breathing to challenge long-held assumptions about bipolar disorder, psychosis, and what healing can look like outside conventional psychiatry. We explore how diagnostic labels emerged, why bipolar I often overlaps with what used to be called schizophrenia, and where the boundaries of the biomedical model b…
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The Supplement Trap: What You Actually Need
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🎙️ Are you spending hundreds of dollars a month on supplements you can't even remember why you're taking? Dr. Pedram Shojai exposes how the $50 billion supplement industry has convinced health-conscious people to swallow 20-30 pills daily—creating more confusion and expense than actual health benefits. He reveals the uncomfortable truth: most peopl…
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Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
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In this heartfelt conversation, Amy Wheeler sits down with Shabana Safdari, yoga therapist, teacher, and founder of Yoga with Shabana, based in Bangalore, India. Shabana’s journey into yoga began with a deeply personal health scare when her mother was diagnosed with breast cancer. Faced with anxiety and fear, she turned to yoga—first for her own he…
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199 | should my autistic child do a social skills group?
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this week’s episode was inspired directly by a diagnostic feedback session inside dr. tay’s clinical practice. one parent asked a question that so many others wonder: “should i be teaching social skills to my autistic child… and if so, how?” in this episode, dr. tay breaks down why traditional social skills approaches often miss the mark, how they …
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Your New Favorite Authentically Autistic Characters in Kids' Pop Culture - BONUS EPISODE with Britton Payne
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This isn't one of our normal podcast release days, and it isn't one of our typical topics, but this conversation is just too good not to share. This bonus episode is all about Autistic representation in media. In this episode, you’ll learn what comic books, TV shows, and more you should be recommending to your Autistic clients of all ages. Our gues…
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What do early career occupational therapists really prioritize when choosing their first OT job? Spoiler alert: salary ranks 9th out of 16 factors. In this episode, we break down a fascinating Canadian study that surveyed early career occupational therapists about what actually matters in their job search—and the findings might surprise you. We rev…
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How to Reduce Aggressive Behaviors by Centering a Child's Worthiness with Rabecca Hand (NEW PATREON SERIES)
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So many of us feel unsure how to best support Autistic kids who have aggressive behaviors. But often, what we are missing in the most foundational need for all humans: to feel worthy and to feel loved. In this powerful interview, Autistic educational consultant Rabecca Hand shows us how to examine the environment and adult interactions - before loo…
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Forget everything you think you know about snakes. This isn't a nature lesson; it's a key to unlocking the deepest codes of human culture, from our oldest creation myths to the terrifying future of AI. #BoundlessBody #ThroughTheEyeOfTheSerpent #SnakeTalk #Podcast #Mythology #Culture #Symbolism #AncientWisdom #Serpent #Folklore #Spirituality #Indige…
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Through the EYE of the Serpent with Tyson Yunkaporta and Megan Kelleher
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Forget everything you think you know about snakes. This isn't a nature lesson; it's a key to unlocking the deepest codes of human culture, from our oldest creation myths to the terrifying future of AI. Welcome to a slithering episode of Boundless Body, where we gaze Through the Eye of the Serpent! 🐍 We're joined by the brilliant co-authors of 'Snak…
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Are mental health classes in schools working?
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It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for everyone on these topics might be helpful, a new study has found that in some cases, they may actually be worsening mental health problems. How could this be? Claudia Hammond is joined by Dr Lucy Foulkes to discu…
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Are you having unhealthy conflict? Here's what science says.
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Send us a text This episode will change how you see conflict. We’re talking about the proven communication patterns that destroy connection and how to replace them with healthier ones. You’ll learn: the Four Horsemen (with real examples) how the demand–withdraw cycle keeps couples stuck the shocking research: negative conflict literally slows wound…
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Episode 198 Long-term Effects of ADHD Medication
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Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. "What has James lost, forgotten or mis…
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SLP 321: Using the Red Beast Books to Regulate Emotions
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Emotional Literacy: Teaching recognition of emotions, not demanding calmness. ✅ The Red Beast: Picture book metaphor for anger management. ✅ Interoception: Identifying where emotions feel…
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Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy
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Episode Summary: What does it mean to live in alignment with your soul’s purpose—especially when the world feels upside down? In this powerful and inspiring conversation, Amy sits down with astrologer, intuitive guide, and author Madi Murphy to explore how to harness life’s cosmic curveballs, leave the comfort zone, and step into your fullest, most…
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#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington
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Did your child skip some developmental milestones or seem a little behind in hitting them? Do they struggle with things like catching or throwing a ball, playing sports, or even making friends? Or maybe you were that kid once upon a time? In today’s episode, I’m chatting with pediatric occupational therapy assistant Rachel Harrington all about prim…
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Ep. 38 Building Motor Skills & Social Communication with Autistic Kids
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Want an OT intervention that tackles motor skills AND social communication? This week we're unpacking seated play intervention for autistic children—exactly what it looks like, why it works, and how occupational therapists can use these key ingredients in practice. We explore research revealing surprising BOT-2 results, the power of structured repe…
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198 | the role of parents as co-regulators for autistic children with Lisa Candera
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay emphasizes the importance of supporting parents in the autistic journey. Joined by Lisa Candera, a single mom and coach for parents of autistic children, they discuss the role of parents as primary co-regulators for their children as well as strategies for staying regulated, bui…
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