This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Intentional Living/Time Management Coach Podcasts
Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Biblical Counselor | Christian Life Coaching, Christian Mindset Mentor, Intentional Living/Time Management Coach
0
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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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4
Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
3232
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Hey beautiful souls! ✨ I'm thrilled to share my podcast, Streamlined Motherhood, with you. Each 10–15 minute episode is packed with actionable tips to help busy moms create more peace and joy in daily life. From building a peaceful home to maintaining a calm mind and finding joy in everyday moments—we'll cover it all! Every episode begins with a warm welcome and quick overview before diving into practical strategies you can implement right away. We wrap up with a simple "single step" action— ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2k3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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4
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1182
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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1
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Valerie Friedlander
2129
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...
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4
Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income
Erin Britt | Budget Strategy Coach
598
It's time to break free from financial stress with simple, effective strategies designed for moms craving a method they can actually stick to! In this podcast, Budget Strategy Coach, Erin Britt, shares a 5-step monthly budgeting method that reduces overwhelm and helps you pay off debt, build wealth, and live abundantly. Whether you're struggling with impulse spending, relying on credit cards, or feeling too busy to budget, you'll find practical tips and mindset shifts to take control of your ...
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4
MASTER ORGANIZED MOTHERHOOD | Home Organization Strategies, Time Management Tips, Cleaning, Decluttering Tips
Amy Rust | Organization Systems Strategist Coach
1072
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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1
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker
0229
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as ...
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Systems for Creatives | Consistent Content Planning Strategy, Productivity for Entrepreneurs, Grow Your Business
Jamie Johansson | Time Management and Productivity Coach
052
Do you feel like you’re drowning in an endless to-do list, trying to juggle business growth with daily life, and wondering how to make it all work without burning out? Are you overwhelmed by the chaos of content creation, stuck in a reactive mode instead of having a clear plan that actually helps your business thrive? You’re not alone. Welcome to the Systems for Creatives Podcast, where we help creative entrepreneurs just like you reclaim your time, organize your business, and streamline you ...
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Ann Collins is a bilingual (French/English) international executive and leadership coach who helps successful senior leaders to rethink purpose in their career, move forward into their next role with clarity and to start living their legacy. She also works with organisations to help leaders to bring out the best in their teams, especially in times of rapid change or growth. She provides in-house coaching programmes: Leader As Coach, Team or Group Coaching, Leadership Development for New and ...
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The team at Sport Law is committed to uplifting the sector, and we want to do our part by offering candid conversations on the current state of sport and share our insights to better address issues related to governance, safe sport, leadership challenges, trends in human relations and so much more. Partners Steve Indig and Dina Bell-Laroche will be co-hosting the bi-weekly conversations, spending 30 minutes on topics affecting the sport sector with a view of leaving listeners more informed a ...
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1
THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
24277
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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3212: You Won’t Lose All Your Money Investing (If You Take This Advice) by Robert Farrington of The College Investor
11:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3212: Robert Farrington tackles the widespread fear of losing everything in the stock market and explains why that scenario is incredibly rare with the right approach. Backed by historical data…
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231. The Best Things in Life Aren’t Things: A Summer Vacation Mindset Reset for Working Moms
5:20
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Hey mama, This week’s Monday Mindset is for anyone who’s ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn’t in the plan…it’s in the moment. In today’s episode, I’m sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebra…
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3211: Stranger In A Strange Land by Jacob Lund Fisker on Embracing Frugality Early to Gain Financial Freedom
11:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3211: Jacob Lund Fisker dismantles the traditional life script of debt-fueled consumption and lifelong employment, exposing how it traps individuals in a cycle of dependency. He proposes a radi…
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3210: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on Unconditional Self-Acceptance and Personal Growth
11:16
11:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they’v…
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3209: 4 Red Flags To Watch Out For Before Buying An Annuity by Tania Brown on Protecting Retirement Money
12:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3209: Tania Brown breaks down four major warning signs that can signal an annuity might not be in your best interest, from high-pressure sales tactics to advisors downplaying the risks. This ey…
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70// 4 ways to reward yourself when you reach your financial goals
19:14
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🎉Grab your free Budget School JUMPSTART. 📋 BUDGET SCHOOL coming soon. Have you ever stuck to your budget for a few months, hit a savings goal, or paid off a credit card—and then celebrated by spending money that set you right back? 😬 You're not alone, and you're not doing it wrong… but there is a better way. In this episode, we’re talking about how…
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3208: What If I Don’t Go Back To Work by Craig Stephens of Retire Before Dad on Financial Responsibility and Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3208: Craig Stephens reflects on the tension between staying self-employed and returning to full-time work, balancing financial responsibility with the desire for autonomy. His honest explorati…
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Ep 112 // When You're Pulled in Every Direction: Finding Peace and God's Presence in the Chaos
13:48
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Are you feeling overwhelmed, scattered, and like no matter how much you do—it’s never enough? In this episode of The Faith Led Working Moms Podcast, we’re getting real about the emotional and spiritual toll of being pulled in every direction as a working Christian mom. From work deadlines to parenting demands, and all the unseen pressures in betwee…
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3207: Moderate and Selective Frugality by ESI on Intentional Spending and A Balanced Lifestyle
10:24
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3207: ESI explores the idea of “moderate and selective frugality,” contrasting it with the extreme frugality of the Amish as described in Money Secrets of the Amish. He emphasizes seeking value…
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Self-Regulating in the Unknown: Trusting When Nothing Feels Certain
1:06:50
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There is a space between the life we’ve known and the life that is still becoming. It’s often messy, uncomfortable, and filled with uncertainty. It’s the in-between—where the old no longer fits, but the new hasn’t fully arrived. In this heartfelt episode, I speak from inside that in-between space. Right now, I’m living without a fixed home, without…
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3206: 6 Types of Credit Cards You Need to Avoid by Kumiko of The Budget Mom on Financial Security
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3206: Many credit cards promise rewards and flexibility, but as Kumiko warns, certain types can trap you in debt and threaten your financial security. From deferred interest schemes to credit c…
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Ep 111 // Overwhelmed and Still Feeling Like You’re Failing? A Faith-Filled Permission to Stop Doing It All
15:07
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Are you exhausted from trying to be everything to everyone—and still feeling like you’re falling short? In this episode of The Faith Led Working Moms Podcast, we’re tearing up the perfectionism playbook and talking about something every Christian working mom needs: permission to stop doing it all. You’ll discover why striving for perfection is not …
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3205: Will Credit Inquiries Hurt Your Credit Score by Miranda Marquit with Good Financial Cents
11:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3205: Your credit score plays a crucial role in securing loans, housing, and favorable interest rates, but not all credit inquiries affect it the same way. Miranda Marquit explains the differen…
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230. Mid-Year Reset: How To Recommit To Your Goals & Finish The Year With Clarity & Confidence
18:51
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Hi Mamas, If January’s goals feel like a distant memory and your vision board is collecting more dust than motivation…this episode is your permission slip to pause, breathe, and hit reset. In this powerful and heartfelt mid-year check-in, I’m walking you through a step-by-step process to reflect, realign, and recommit to the goals that still matter…
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178/ When the Helper Needs Help: Healing from Trauma & High-Stress Seasons with Kari Davis (Part 1)
21:33
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Hey Intentional Wellness Warrior! Have you ever walked through trauma, helped others through theirs, or found yourself completely drained from the weight of both? In this episode, we’re asking the hard but healing questions—about boundaries, empathy, identity, and what it means to care for yourself when life feels uncertain, your cortisol is high, …
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3204: Are Condos a Bad Real Estate Investment for Financial Independence by Christina Browning of Our Rich Journey
13:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3204: Buying a condo may seem like an affordable entry into real estate investing, but Christina Browning highlights the hidden challenges from unpredictable HOA fees and changing rental rules …
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229. MMM Feeling Behind on Your Goals: Here’s the Mid-Year Pep Talk You Need
5:56
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Hi Mamas, This week, we’re talking about something that’s super important… your mid-year check-in. Because let’s be real: this is the time of year when a lot of moms quietly give up on their goals. We start the year with energy and intention… shiny planners, inspiring Pinterest boards, and big dreams. But then? Life. Starts. Life-ing. Deadlines pil…
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69// Do you have to be 'Type A' to budget and manage money?
31:21
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Short answer? Absolutely not. In this episode, we’re breaking down the stereotypes around Type A and Type B personalities—and how both types can thrive with budgeting. Whether you love color-coded spreadsheets and a perfect plan (hello, Type A!) or you’re more go-with-the-flow and creative (hi, Type B!), budgeting can still work for you. We’ll look…
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3203: How I Rebalanced Through Perilous Times by Darrow Kirkpatrick on Investing During Market Volatility
11:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3203: Darrow Kirkpatrick shares how a low-effort, disciplined rebalancing approach can help investors stay steady during market volatility while avoiding emotional mistakes. His rules emphasize…
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3202: 7 Ways to Save on Wedding Food and Alcohol by Jen Hayes on Financial Advice for Marriage
9:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Planning a memorable wedding on a modest budget is possible, and Jen Hayes shares practical strategies to make it happen. From choosing buffets or lunch receptions to skipping costly cham…
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3201: The Minimum Payment Trap: Escape it to Change Your Money Story by Jackie Beck on Financial Freedom
10:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Jackie Beck reveals how making only minimum debt payments can silently trap you in a cycle of stress, limited freedom, and financial dependency. By recognizing your “Freedom Number” and i…
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The Healing Power of Presence and Being Witnessed
1:02:16
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There’s a quiet, often overlooked medicine in simply being present—with ourselves and with others. In this episode, I explore how healing doesn’t always come from fixing or changing, but from offering our full presence and allowing ourselves to be truly seen. When we’re witnessed with care and without judgment, something deep within us begins to so…
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3200: The Values of Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations
12:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Vitaliy Katsenelson challenges the simplistic notion that value investing is about buying only the cheapest stocks. Drawing on insights from Ben Graham, Charlie Munger, and Warren Buffett…
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Ep 110 // How to Raise Spiritually Strong Kids When Culture Tries to Confuse Their Identity
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How to Raise Spiritually Strong Kids When Culture Tries to Confuse Their Identity Are you a Christian mom feeling overwhelmed by the cultural pressures your kids face today? From confusing messages about identity to the normalization of harmful topics like pornography and peer pressure, the spiritual battle over your children’s hearts is real—and r…
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3199: 7 Steps To Your Financial Independence Day by Tania Brown with Financial Finesse on Building Wealth
10:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Tania Brown lays out a practical, empowering path to financial freedom through seven foundational steps, from building a strong emergency fund to establishing an estate plan. Her guidance…
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3 Steps to Building Self-Support In Your Work with Miriam Raquel Sands
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Send me a text! 3 steps to building self-support in your work is essential for anyone experiencing any level of career instability. Whether you're questioning your path and considering a career change, dealing with layoffs, or feeling the strain of unclear goals and shifting expectations, these practices can provide a supportive space to discern yo…
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3198: Stocks - Part III: Most People Lose Money In The Market by JL Collins on The Psychology of Money
12:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: J.L. Collins reveals the psychological traps that cause most investors to lose money in the stock market, despite its long-term upward trend. From panic selling to the illusion of stock-p…
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Ep 109 // When Saying Yes Steals Your Peace: Learning to Protect Your Priorities
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When Saying Yes Steals Your Peace: Learning to Protect Your Priorities Are you a Christian working mom constantly saying “yes”—even when your soul is begging you to say no? In this heartfelt episode, we’re diving deep into the struggle of overcommitting and the quiet burnout that comes when we try to be everything to everyone. If you’ve ever felt o…
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3197: Is There A Reason You’re Checking Your Investments Several Times A Day by Gordon Stein of Cash Flow Cookbook
12:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Gordon Stein explores how frequently checking your investments can sabotage long-term gains by feeding into emotional decision-making. With compelling analogies and practical advice, he h…
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228. Feeling Overwhelmed? 10 Real Tools to Quiet Anxiety and Worry As A Working Mom
23:17
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Hi Mamas, If you’ve ever found yourself stuck in a cycle of worry… running through worst-case scenarios at 2 a.m., struggling to stay present with your kids, or Googling symptoms you know you shouldn’t... this episode is for you. In today’s episode, I’m opening up about a very personal health scare that brought anxiety to the forefront of my life i…
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177/ 👩⚕️ Nurse Burnout Is Real: How to Lower Stress Even When the Job Won’t Change
12:04
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Hey Wellness Warrior! Let’s talk today about something I know hits home for so many of us nurses, healthcare pros, caregivers... 👉 “How do I reduce stress... when healthcare IS stressful?” Because you might be thinking: “Shan, I don’t need a stress assessment—I KNOW I’m stressed. But I can’t exactly walk away from my shift, from charting, from pati…
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Digital Task Management: A Busy Mother’s New Best Friend
14:35
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Feeling overwhelmed by endless to-dos? In this episode of Streamlined Motherhood, I share my gentle approach to managing tasks while staying present with your little ones. Learn how to create a Master Task List that brings peace to your daily routine and helps you focus on what truly matters. This is Part 2 of a three-part series that will help you…
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3196: The One Question Successful Investors Always Ask Themselves by Chris Reining on Optimizing Portfolios
10:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3196: Chris Reining explores how behavioral biases like the endowment effect and loss aversion distort investment decisions, often leading us to cling to poor choices out of fear or attachment.…
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227. Mindset Reset: Worry Steals Today's Peace! Let's Take It Back!
5:27
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Hi Mamas, This week, we’re starting with a deep truth bomb: “Worry does not take away tomorrow’s troubles—it takes away today’s peace.” Let’s be real—we’ve all been there. Tossing and turning at 2 a.m., spiraling through every what if like it's your full-time job. Worry can feel like a form of control… but spoiler alert: it’s not. It’s your nervous…
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35: Should You Schedule Fun and Relaxation?
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Some people will tell you that you just have fun and relaxation when you have time, when you get around to it. But when you have a lot going on in your life, you don’t just get around to things, you have to make time. I think that people equate leisure time with unstructured time, and those two things are not the same thing. In this episode, I’ll g…
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3195: A Simple Abundance Mini-Challenge by Steve Pavlina on Overcoming A Scarcity Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3195: Steve Pavlina offers a powerful mindset shift with a small but meaningful challenge: spend a little money on something you genuinely desire but usually deny yourself. This intentional act…
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3194: Why You Can't Eat Healthier by Leo Babauta of Zen Habits on Mindful Awareness and Self-Judgement
10:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Leo Babauta explores the emotional roots of overeating and reveals how mindful awareness can transform compulsive eating into a more conscious, peaceful relationship with food. By identif…
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3193: How Professional Development Benefits Your Finances by Jessica Strull on Financial Wellbeing
10:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Jessica Strull explores how investing in your professional development can directly improve your financial well-being, from earning more money to unlocking new job opportunities and incom…
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3192: 7 Reasons to Consider Financial Coaching Services by David Baughier of Fiology on Money Management
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9:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: David Baughier lays out seven powerful reasons to bring a financial coach into your life from receiving unbiased advice and tailored strategies to building better habits and staying accou…
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Ep 108 // When Rest Feels Wrong — Why Slowing Down Isn’t Lazy, It’s Faithful
13:35
13:35
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13:35
Ep 108: When Rest Feels Wrong — Why Slowing Down Isn’t Lazy, It’s Faithful Description: Have you ever finally sat down for five quiet minutes, only to feel guilty for not doing something “productive”? As a Christian working mom, it can feel like the weight of your home, work, and family all rests on your shoulders. Slowing down? That feels risky—or…
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3191: Fear Will Hold You Prisoner; a Diversified Portfolio Will Set You Free by FIRECracker of Millennial Revolution
10:51
10:51
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10:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3191: FIRECracker shares a powerful personal story about walking away from a corporate career, facing the grip of fear, and finding unexpected freedom through financial independence and a globa…
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3190: Why You Shouldn't Pay Off Your Mortgage Early by Jen Hayes on Flexible Financial Freedom
11:29
11:29
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11:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Jen Hayes challenges the conventional wisdom of rushing to pay off your mortgage, emphasizing that financial decisions should align with individual circumstances. By comparing real-life e…
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68// Budgeting Before Debt Free vs. Budgeting After Debt Free
19:46
19:46
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19:46
🎉Grab your free Budget School JUMPSTART. 📋 BUDGET SCHOOL coming soon. We go through different stages in our lives, and of course our budget is going to look different throughout those different seasons. In today’s episode we are going to talk about two of those different seasons: before debt-free and after debt-free. Are there different methods? Di…
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Episode 55 - NSO/PSO alignment for enhanced program delivery with Ron Yeung, Basketball Canada
35:20
35:20
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Episode Notes Welcome to Sportopia, the place to re-imagine the future of sport! This week, hosts Steve Indig and Will Russell are joined by special guest, Ron Yeung, Head of Domestic Development and 3x3 Development with Canada Basketball. In this episode the three discuss how Canada Basketball aligned programs with their PTSOs to improve capacity …
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Ep 107 // The Power of Presence — Living Fully in the Moment, Not Just Surviving the Day
8:24
8:24
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8:24
🎙️ Episode 107: The Power of Presence — Living Fully in the Moment, Not Just Surviving the Day Are you a busy Christian mom who feels like you’re always doing—but rarely being? You’re getting through the day, checking off the to-do list, keeping your family afloat—but your heart feels distant, your mind is constantly racing, and your spirit is runn…
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3189: Frugal Guide to Buying a Used Car by Renee Benes on The True Cost of Car Ownership
10:41
10:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Renee Benes shares a no-nonsense approach to buying a used car that balances practicality, cost savings, and reliability. From understanding the true cost of ownership to negotiating smar…
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226. How To Say No Confidently At Work, At Home And In Life As A Working Mom
14:44
14:44
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14:44
Hi Mamas, I today’s episode, we’re diving into a powerful (and sometimes uncomfortable) topic that every overwhelmed mom needs in her toolkit… how to say NO with confidence, clarity, and kindness. Because here’s the truth: When you say no with confidence, you’re really saying YES to what matters most… your peace, your time, your family, and your he…
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176 / From Stress to Support: Motherhood, Medical Anxiety & Finding Community with Erin Trier
41:54
41:54
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41:54
Hey Wellness Warrior! I’m bringing you a great conversation today that I believe will serve you right where you are! What we talk about in this convo can help you wherever you are in your wellness journey! Just 2 coaches sitting down talking from our lived experiences in order to encourage you. Erin Trier is an expert women's wellness and empowerme…
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3188: 4 Lies Money Gurus Tell You by Christine Luken on Emotional Spending Awareness
10:44
10:44
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10:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Christine Luken dismantles common personal finance myths with empathy and clarity, showing how rigid budgets, cookie-cutter formulas, and willpower-based advice often backfire. Instead, s…
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225. Mindset Reset: The Trick To Saying No Without The Guilt As A Working Mom
7:58
7:58
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Hi Mamas, If you’ve ever found yourself reheating the same cup of coffee for the third time—while RSVP-ing “sure, I’ll bake 48 gluten-free, dairy-free, unicorn-shaped cupcakes”… today’s episode is for you. We’re diving into Paulo Coelho’s reminder: “When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” Because every yes comes…
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