Welcome to Help Action Needed! We are an award winning podcast telling stories of closeknit people trying their best in the worlds they find themselves in! Join us for our campaign in HAN: A dnd podcast Or our first mini-series: Down the Forest Road! Either way we're glad you found us!!
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Intentional Actions Podcasts
The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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The Book Marketing Action Podcast is a resource where you can get actionable advice to build your author platform, plan a book launch, launch your book successfully, and sustain interest in your book after launch. This podcast is focused on ACTION. At the end of every episode, we’ll share one or more actions you can implement to reach more people with your book and message. If you implement these actions consistently over time, you’ll see results. Some of these actions will seem easy, others ...
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Sustaining growth, deepening connections, and driving development. This audiocast is designed for those ready to take action. It builds on the skills you learned in Chapman Foundation classes and inspires you to apply them. Each episode provides tools for listening, building trust, and intentional leadership. You'll hear alumni success stories and gain insights from CFCC facilitators. Every episode offers clear actions, direct challenges, and actionable takeaways to drive progress, with less ...
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Welcome to The Network In Action Podcast — the official show of Network In Action, where we spotlight the people and stories driving business forward through authentic relationships and powerful community. Each episode features candid conversations with NIA members, franchisees, coaches, and industry experts who are redefining what it means to grow a business through connection. You’ll hear insights on leadership, entrepreneurship, networking, and the transformative impact of being part of a ...
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Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
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Agile Ideas. Agility in thought. Agility in action. Where amazing things happen. Helping you think outside the box.
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Our mission is to provide the best possible reviews we can for a genre we love. The original intent was to cover 'comic book' movies, but the list kept growing as we've added some sci-fi, horror and action movies to the list. We review these movies in release order as a way to see how the genre has grown over time.
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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The "Intentional Musicianship" podcast, hosted by Jeff Price, is designed for musicians who aim to elevate their performance on multiple levels. This isn't your average "how to play better" show. We go beyond technique to focus on improving your stage presence, musical storytelling, audience communication, and breaking genre norms to form a deeper connection with your audience. Whether you're an amateur, a seasoned professional, or a music educator, our goal is to help you achieve a greater ...
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Welcome to Be.Live: Be Yourself and Live Your Purpose, hosted by Roca Cruz. This podcast is your companion on a transformative journey toward self-discovery and intentional living. Each episode delves into topics that empower you to align your daily actions with your core values, fostering resilience, authenticity, and purpose-driven living. Through insightful discussions and practical guidance, we explore the facets of identity, discipline, and holistic well-being, equipping you with the to ...
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How you live is how you lead.™ Legacy Living is an invitation to embrace an attitude of learning and living so that we are conscious about our values and intentional about our choices and actions. Your choices today determine our future. Learn more about Legacy Living from Dr. Gloria. Listen to her podcasts. Share them with coworkers, friends, and family. Dr. Gloria Burgess is an inspirational leader, speaker, and coach. As CEO of Jazz, Inc. and as a founding partner with the John Maxwell Te ...
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Authentic, purpose-driven conversations that explore the stories, struggles, and successes behind bold leadership and meaningful living. Each episode invites listeners to “chew on what matters” — the heart work behind the hard work — through real discussions with leaders, dreamers, and everyday difference-makers. The podcast is an extension of my lifelong mission to help people See Clearly, Lead Boldly, and Live Purposefully, blending inspiration, insight, and intentional action to spark cou ...
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Midlife doesn’t have to be a crisis - it can be a beautiful reinvention. This podcast helps women over 40 navigate the identity shifts of midlife, the chaos of perimenopause (and menopause), changing relationships, and the big “what’s next?” questions, so you can turn this season into your most powerful chapter yet. Hosted by Jody Phifer, Certified Midlife Coach for Women, each episode delivers practical coaching tools, real stories, and mindset shifts to help you tap into your desires, recl ...
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Welcome to Living an Intentional Life Podcast! This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my ...
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Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. I’m an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side o ...
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Not Just Cute, the Podcast: Intentional Whole Child Development for Parents and Teachers of Young Children
Amanda Morgan
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Not Just Cute, the Podcast is like listening to a conversation with your nerdy best friend. Who happens to be obsessed with child development. Each episode covers a different topic related to parenting, early childhood education, and healthy, whole child development in order to support teachers and parents in serving young children.
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Power Walk with Bianca Goolsby is ministry in motion—where bold truth meets intentional movement. Recorded during real walks, Bianca unpacks the broken systems harming our communities—from education failures and performative politics to digital dangers threatening our families. With unapologetic truth, a little petty, and a whole lot of purpose, she calls it like it is and invites listeners to ask the one question that matters: Did I lie? Because people lie. Receipts don't. Through every ste ...
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What if your next great idea was waiting in the words of someone you’ve never met? On Mission Daily, host Stephanie Postles sits down with people who see the world differently — leaders, creators, and deep thinkers who have mastered the art of turning challenges into opportunities. Uncover what fuels growth and innovation every single week. From ancient philosophies to groundbreaking tech, this podcast isn’t just about ideas; it’s about action — giving you the step-by-step guide to design a ...
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“The Slow Dive" is an embrace of meaningful connection. Our podcast allows intentional listening, thoughtful reflection, and genuine connection. We aim to inspire meaningful dialogue through community roundtables and in-depth conversations with guests from diverse fields, including creativity, social impact, innovation, and community building. We invite our deep-thinking audience to embrace slow, intentional living and savor the art of long-form storytelling. By exploring candid, heartfelt d ...
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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity ...
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What if your life reflected the values that matter most — not just in theory, but in action? The Purposeful Wardrobe is a podcast for those ready to move beyond survival mode and design a life rooted in intention and purpose. Like building a cohesive wardrobe or curating a meaningful collection, this is about more than routines or goals — it’s about creating alignment in every area of life. Each episode offers thoughtful insight and practical tools to help you make purposeful decisions — in ...
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Welcome to Become Undeniable, the podcast where powerful conversations lead to undeniable transformations! Join host Brad Austin as he engages with visionaries, trailblazers, and everyday changemakers to uncover the wisdom, strategies, and stories that shape lives and create lasting impact. This show is more than just a podcast—it’s a movement. Through intentional, thought-provoking conversations, you'll be inspired to create a ripple effect of excellence that will emanate through your perso ...
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Welcome to the Next Action Podcast with your host Brian Wallace. People think they are choosing between the good and the bad but really they are choosing between the mediocre and being great. In 15 minutes or less, you'll walk away with actionable know-how on being intentional and skipping the mediocre towards a better life.
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Wellness and Lifestyle Coach, Interior Design Consultant, and founder of Just For Today LLC, -a Heart-Centered Space where Inspiration Meets Intentional Living. "Just for today" is more than just a phrase; it is “A Philosophy." It is an Invitation to Slow down, to Choose love in Every Moment, to Embrace the Beauty of Life, to Embody Light in our Actions, and to Truly Honor the Present Now! Wow! Awe! Aha! Moment.
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My intention is to inspire you to take massive action in your life and truly decide to live free through intention
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Welcome to Pod Against the Machine, the only Actual Play podcast that specifically mentions its opposition to the machine in the title. We’re a ragtag group of five creating an epic story while playing through the Iron Gods Pathfinder First Edition adventure path from Paizo publishing. It’s like Dungeons and Dragons, complete with wizards, monsters, and skeletons...but with an added bonus of evil robots and horrifying aliens, all tied together with our (hopefully) funny banter, interesting c ...
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This is Catalyze, a podcast from the Morehead-Cain Program at the University of North Carolina at Chapel Hill. Inspired by our namesake chemist benefactors, Catalyze reflects the energy of transformation, action, and momentum. Each episode features conversations with Morehead-Cain Alumni and Scholars who are shaping their communities, industries, and the world. From formative moments at Carolina to career pivots, leadership philosophies, and personal values, we explore the stories behind the ...
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Growing a Deeply Rooted Business: Launches, Funnels & Email Marketing with Intention
Jessica Walther, Launch Strategist & Rachel Lopez, Email Marketing Strategist
0108
Struggling to launch your digital offer, build funnels that actually convert, or write emails that don’t get ignored? You don’t have to hustle harder, you just need a more rooted strategy. Welcome to Growing a Deeply Rooted Business, the podcast for online entrepreneurs who want to scale sustainably and sell with soul. Hosted by Jessica, a Certified Launch Strategist, and Rachel, an Email Marketing Expert, each episode blends strategy with mindset to help you grow a profitable business witho ...
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Welcome to the Matrix of Change and Empowerment! At A Minute in the Matrix, I believe each of us holds the power to transform our lives through small, conscious shifts in mindset and action. This channel is for those exploring personal growth, mindfulness, spirituality, psychedelics, and the mind-body-spirit connection. I blend modern self-help with ancient wisdom, offering practical tools with an esoteric twist. As my own awakening deepens, I now share what the path to enlightenment feels l ...
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Join Director of Experience Design and coach Teresa Washburn as she explores the habits, choices, and mindset shifts that help you live and lead with clarity, focus, and purpose. Each episode of Here’s Why It Matters inspires practical action and deeper reflection on what truly moves the needle in your life and work. Are you moving through your days, months—even years—without making progress on what really matters to you? You’re not alone, and there’s a reason why. Every two weeks on Here’s ...
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Are you an educational leader or administrator searching for actionable strategies to build effective teams? In the Building a Culture of Collaboration podcast, Jigsaw Learning co-founders Kurtis and Lorna Hewson provide simple, purposeful tips to help you tackle meeting frustration, disengagement, and unproductive teamwork. This is your essential resource for advancing school improvement and collective efficacy. You will find practical ideas for mastering effective meetings, where you learn ...
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Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling
Kari Bartkus, Spiritual Director for Christian Women
2214
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's presence. ------ Kari Bartkus is a spiritual director who walks with women who are hurting to help ...
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'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and t ...
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A podcast for the visionaries & leaders who know that impact isn’t born from perfection. It’s forged through presence, purpose, and the courage to lead from within. Each week, Cat Roten brings heart-led reflections, soulful strategy, and real conversations that blend intuition with action. She shares the messy, magical journey of growing a business and building self-trust in ourselves. This is a space for entrepreneurs, creators, and leaders redefining success on their own terms, where imper ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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We live in a world obsessed with motion—growth, productivity, and doing. But what if the real power lies in the pause? The Essential Pause Podcast invites you to explore the in-between spaces where reflection, awareness, and intentional action take root. Grounded in Dr. Carey Borkoski's Substack and her book Dancing with Discomfort, co-hosts Carey Borkoski and Dr. Es Swihart weave together their experiences as coaches, educators, researchers, and parents to explore stories, insights, and pra ...
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Welcome to The Ripple Effect Podcast with Steve Harper, where the power of connection, building better relationships, and creating a positive impact on the world take center stage. Join us on a transformative journey as we explore the profound effects that small actions can have on individuals, communities, and the global community as a whole. At the heart of The Ripple Effect Podcast is the belief that every action we take creates a ripple that spreads far beyond its initial impact. Hosted ...
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THE DREW CHAZ PODCAST Quiet Leadership · Real Growth Overthinking is not your weakness — it’s your strategy. If you’re an introvert, deep thinker, quiet leader, or someone who “lives in your head,” this podcast helps you transform your analytical mind into your greatest competitive advantage. Join host Drew Chaz as he teaches you how to turn overthinking into outthinking — with simple, actionable strategies that match the way your introvert brain naturally works. No hype. No overwhelm. Just ...
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Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business. Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matt ...
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Mindful Momentum: Leadership Podcast Leading with Wisdom and Compassion This podcast empowers you to become a more mindful leader. We bring together a diverse range of leaders in the field - from experienced practitioners to groundbreaking researchers and trailblazers. Through insightful conversations with these leaders, you'll gain the strategies, tools, and practices to cultivate mindful leadership. Learn from those who model mindful leadership in action, gain insights from cutting-edge re ...
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Dynamo Genius presents Small Actions, Massive Results: Mindset and Productivity for Neurodiverse Entrepreneurs. Small Actions, Massive Results is the go-to podcast for neurodiverse entrepreneurs and professionals seeking practical strategies to enhance productivity, build confidence, and create lasting transformation. Hosted by Danielle, a mindset and productivity coach and neurodiverse thinker, each episode breaks down common challenges like procrastination, overwhelm, and self-doubt into a ...
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GRIEF Ladies: Your Guide to What Comes Next Grieving can feel overwhelming, like you're drowning in emotions with no idea what to do next. That sense of being stuck is one of the most difficult aspects of loss. Welcome to GRIEF Ladies, the podcast that goes beyond just talking about grief. We provide you with the tools to take action. Each episode ends with a simple, doable step you can try right away, so you can move forward with intention instead of feeling paralyzed. What makes us differe ...
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#160: Marketing With Intention and Showing Up Where It Matters
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In this episode, Becky is joined by Carol Morgan—founder and president of Denim Marketing and author of Social Media Marketing for Your Business, Second Edition—to talk about how she has used her books to establish credibility, grow her business, and show up with intention across multiple platforms. Carol shares how her marketing background helped …
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Identity Shifts That Rewire Your Reality | Grow With Kepo Ep. 25
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Ever looked at your life and thought, “I should be further by now”? This episode of Grow With Kepo is for the high achiever who’s done “all the right things” but still feels stuck, behind, or misaligned. After an intimate mastermind and six powerful days at Tony Robbins’ Date With Destiny, Kepo is back with the hard truths and radical mindset shift…
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How to Stop Overthinking and Start Moving Without Confidence
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Send us a text Introverts do not struggle because they lack confidence. They struggle because they wait for certainty. In Episode 50 of The Drew Chaz Podcast, Drew Chaz explains why introverts get stuck right before action, how overthinking turns into mental stalling, and what to do when confidence never seems to arrive. This episode breaks down th…
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8 Days of Intention Setting: How Is Your Heart?
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Welcome to our 8 Days of Intention Setting here on Self-Care Daily! As we prepare for 2026, Rachel will offer you bite-sized practices for the next eight days that will help you really connect with what you want out of life for the coming chapter. For today’s task, your goal is to just assess. How is your heart? Do you feel motivated to dive into i…
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Dr. Steven Franconeri explains the powerful insights and opportunities offered by a game he and his team created for having better disagreements about just about anything, but especially about the sort of topics that often lead to arguments, fights, and terrible holiday dinners. Kitted Executive Academy Point Taken The Visual Thinking Lab Steven Fr…
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SEVEN Talk by Scott Heath ‘96: ‘Black Cassette’
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Scott Heath ’96delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. Scott is a visiting professor of Africana studies at the University of Pittsburgh. About SEVEN Talks Every class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of SEVEN is to stren…
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72. UIT - Why Following Your Heart Can Lead You Astray
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In this episode of Undeniable in Truth, I sit down with the guys for a deep, honest, and much-needed conversation about truth, the condition of our hearts, and what it really means to walk with God in a world full of distractions and deception. We unpack Psalm 51, reflect on King David’s failure and repentance, and wrestle with a question that hits…
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Text comments and questions here! This episode is perhaps the most difficult one I've published so far. This episode is about the loss of my father, the beginning of my journey without him, and the message that I know he'd share with anyone who is coping with the loss of a loved one. I didn't think I could record this episode. I haven't had the wor…
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Sleep series Episode 3 The War on Rest: How Modern Life Is Draining Our Bodies
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In Episode 3 of Be Yourself and Live Your Purpose, Roca Cruz talks about the quiet “war on rest” that many adults are fighting every single night. This episode explores how screens, stress, late-night eating, digital overload, and constant mental pressure are disrupting sleep, weakening our circadian rhythm, and making our bodies feel older and mor…
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What Hosting Taught Me About Receiving & Purpose: Immersion Reflections
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It’s been a few weeks since the Immersion I hosted in Boone, North Carolina, and the experience stayed with me in a way I didn’t expect. I’ve shared pieces of it in writing, but I wanted to capture it here, out loud, while it’s still alive. The Immersion in Nov. 2025 felt different from the one I hosted earlier this year. Not better. Just more me. …
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Remember when everyone used to write thank you notes to each other? In today’s episode, we are going to take that practice and write a thank you note to 2025. You will thank this year for everything it brought you - the things you were blessed with, the people you spent time with, the little moments that mattered the most. It’s a beautiful way to e…
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______________________ #collaboration #norms #teamspirit #leadership #systems Are you looking to further your growth as a collaborative leader? Access numerous FREE resources and webinars designed to help you build and sustain a strong culture of collaboration. https://www.jigsawlearning.ca/free Interested in learning MORE about a framework that ca…
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Solo Sessions: Trusting your Intuition with Geraldine Orentas
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Sasha has patio pod time with her friend, Geraldine, for an honest and insightful conversation recorded just outside of Fort Lauderdale. Together, they reflect on their transformative travel experiences—especially their time in Japan—and the meaningful friendships and lessons that shaped their journeys. Sasha and Geraldine dive deep into themes of …
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Faith Over Fear With Jeremy Hill: Choosing Meaning When Life Gets Hard
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In this episode of Chu on This!, Dr. Katie W. Chu sits down with Jeremy Hill, a seasoned ophthalmology professional with more than 30 years of experience in medicine, for a deeply reflective conversation about faith, resilience, mentorship, and what truly matters in life. Jeremy shares his journey of working every role in ophthalmology — from the f…
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3 Steps to a 2026 Business Plan That Creates Peace and Profit
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Download the Rooted In Reality Annual Planning Guide here : https://buy.stripe.com/eVqaEY0pC9v8cPl9F6d3i00 We take you behind the scenes of the planning process we use for ourselves and our clients a process that’s helped us ditch hustle-mode and actually achieve the goals we set. If you’ve ever mapped out a dreamy business plan only to find yourse…
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As the year winds down, it’s easy to look back and see the things you didn’t do. But today, I want you to look a little deeper. This episode is a reminder that even if nobody else saw it, God did. The quiet resilience, the things you walked through without posting about them, the decisions you made in private, the prayers you whispered when no one …
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We are going deeper today as we continue to process 2025. Today’s inquiry will ask you - what was your biggest struggle this year? Be careful not to answer the question too quickly. Grab your journal, open it up, and write what was hard. And don’t forget to ask yourself the most important question - did you learn something from it? Tune in to begin…
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#161: How To Sustain Book Sales Long After Launch Day
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What does it take to sell 60,000+ books in a year and keep the momentum going? In this final episode of Season 6, Alison Fragale returns to share the behind-the-scenes journey of writing her debut book, building a strong brand, and leveraging speaking opportunities to drive lasting impact. From navigating PR to engaging authentically on social medi…
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#173 | The Making of a Global Virtual Conference: A Behind the Scenes Look Review with Joe Pusz
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What does it take to run a global virtual conference with 1,000+ attendees, 75+ volunteers, live translation, and zero paywalls? In this behind-the-scenes episode, Fatimah Abbouchi (Founder & CEO of AMO) is joined by her co-founder of The PMO Leader community, Joe Pusz—better known as PMO Joe—to unpack how a grassroots movement became a global plat…
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Legacy Living with Dr. Gloria Burgess In today's Christmas season podcast, Dr. Gloria shares about the blessing and joy of giving. Listen as she shares words that will inspire you and lift your heart. You'll want to share this podcast with your family, friends, and co-workers! https://www.talknetworkradio.com/hosts/legacyliving…
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Winter Replay - Embrace the Winter Arc: Build Real Momentum Before the New Year
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Send us a text Winter naturally invites us inward—into reflection, rest, and reset. But it can also be a powerful season for slow, steady momentum. In this episode of Clear & On Purpose, Christina explores the idea of the Winter Arc and how you can use this season to build consistency, strength, and clarity long before January 1st rolls around. Ins…
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9: You’re Allowed to Want More (Why Growth Isn’t Greed)
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Have you ever felt a pull toward something more… and then immediately felt guilty for it? In this episode, I’m talking about one of the most common, yet least talked about, midlife experiences for women. Wanting more even when your life is already good. We explore why that guilt isn’t truth, how desire is often a sign of growth, and why gratitude a…
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Episode #13: Rebuilding- When the Holidays Disrupt Your Routine
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Routines often provide comfort and structure when life feels unpredictable. But the holidays can turn everything upside down — changing sleep, meals, travel, and social patterns. In this episode, we talk about how to maintain stability in small, meaningful ways even when your regular schedule disappears. GRIEF Ladies: Your Guide to What Comes Next …
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96: Transforming Trauma into Business Superpower with Farya Barlas
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This one’s going to hit home for the high-functioning, self-led, overachieving CEOs who are secretly exhausted. In this episode, Nata Salvatori welcomes trauma psychologist and founder of The Method, Farya Barla, for a deep conversation about the silent patterns running your business into the ground. They talk about how trauma isn’t always loud or …
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In your mind’s eye and in your heart, today’s episode will bring you on a trip down memory lane. You will look at 2025 as a whole and ask yourself - what are you most grateful for this year? Maybe it’s one person, maybe it was a specific experience, or maybe it was a lesson you learned. Whatever it was, sit with it and give thanks. It brought you s…
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From Success to Significance: Redefining Wealth | Catherine Hammond
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In this heartfelt conversation, Anu sits down with award-winning attorney, author, and legacy expert Catherine Hammond to explore what it truly means to move from success to significance. Drawing from her personal story of caring for a mother with early-onset Alzheimer's and decades of estate planning experience, Catherine reveals why financial inh…
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226 - If You're In The Flies, You're In The Flies
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The nice thing about secret basements in Pathfinder is that there are never any monster in them. We encourage you to check out our Patreon and/or Ko-Fi, as they've got sweet sweet benefits and also you can help support your favorite show. AND Our Store is a thing, with all your t-shirts, tote bags, stickers and more! Background music and sound effe…
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In this episode of Intentional Musicianship, Jeff Price reflects on a series of live performance experiences — from a surprisingly effective Halloween concert to holiday programs, world music showcases, studio recitals, and Winter Gala performances — and uncovers a unifying insight: Collaboration is not a gimmick. It's how music communicates. Jeff …
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When Life Humbles You: The Lesson You Didn't Ask For
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In this episode, I explore one of the most transformative qualities we can cultivate: humility. Not the kind that weakens us, but the kind that grounds us, shapes us, and quietly strengthens our leadership, our relationships, and our sense of self. I’m diving into what it truly means to be humbled by life, often at the exact moment we didn’t know w…
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A Re-Introduction: The Intentional Becoming of Me (and an Invitation for You) | Episode 174
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Send us a text This is not just the final solo episode of 2025 — it’s a threshold. In this deeply personal and heart-led episode of Living an Intentional Life, I take a moment to re-introduce myself — to you, to this community, and to the woman I’ve become after walking through one of the most transformative seasons of my life. As this podcast mark…
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Alumni Forum: Making sense of AI, with alumni experts from Galleon Strategies, OpenAI, Anthropic
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This episode is a recording from the 2025 Alumni Forum of a panel entitled “Making Sense of AI, and the Revolution Reshaping How We Think, Work, Learn, and Relate.” The panel was moderated by Marina Chase Carreker ’03, founder of Galleon Strategies. Joining her were Lane Dilg ’99, former head of infrastructure policy and partnerships at OpenAI, and…
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[Ep 193] How to Revisit Past Journal Entries Without Shame
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4:27
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Ever flip back through an old journal and immediately cringe? You're not the only one. In this episode, we explore why revisiting past entries can stir up shame—and how to approach those pages with compassion instead of criticism. If you're carrying regret, embarrassment, or old emotions you're not sure what to do with, this gentle conversation wil…
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For today’s episode, you are going to go back in time to the intention you set for yourself in 2025. What was it? Did you have a word of the year? Sometimes the year turns out exactly as planned, but other times the universe decides to teach us a lesson instead. You will spend some time journaling today to figure out what actually happened this yea…
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School Leadership & Collaboration: How Principals Make Better Decisions w/ Tyler Comeau - Ep 57
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Looking to learn more and get started with a powerful meeting structure that will transform your school’s MTSS efforts? Access the Collaborative Team Meeting Starter Kit at https://bit.ly/ctmstarter How do school leaders make strong decisions while building a collaborative culture? In this episode of Building a Culture of Collaboration, Kurtis and …
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From Scarcity to Purpose-Driven Success | Grow With Kepo Ep. 24
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Ever wonder if you’re playing small, because you’re scared to choose more? In this episode of Grow with Kepo, host Kepo Omotade sits down with Amanda Kaufman, founder of The Coaches’ Plaza and host of The Amanda Kaufman Show. From a chemical engineering degree to global consulting, and finally to launching a multi-seven-figure coaching business, Am…
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We are almost at the end of the year! Today marks the beginning of the end, and on Self-Care Daily we are going to start figuring out what 2025 brought us. Every day this week, Rachel will give you a practice that will help you process 2025. What did you learn? What was magical? What curveballs came your way? For today’s episode, if you could put 2…
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Hometown Holiday: A Christmas Celebration
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Ever wanted to be a part of your own hallmark film? Hometown Holiday is here to let you do just that!! Join our cast of potential lovers as they navigate small town drama, feelings from the past, and the cookie decorating competition, in this heartfelt game of friendly competition and holiday cheer! Robert - Nate Carol - Nikki Annie - Kelly Phil - …
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By Bianca Goolsby, MBA
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Attract Opportunities Meditation | 7-Minute Visualization for Abundance & Alignment
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In this 7-minute guided visualization meditation, Sasha leads listeners through a powerful practice designed to help attract new opportunities in career, relationships, personal growth, and life alignment. Recorded in West Palm Beach before attending a Tony Robbins event, this meditation focuses on visualizing opportunities flowing in with ease and…
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SEVEN Talk by Frances Seymour ’81: ‘Leaps of Faith’
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Frances Seymour ‘81 delivered a SEVEN Talk at the 2025 Alumni Forum in Chapel Hill on October 18. Frances is a senior policy advisor at the Woodwell Climate Research Center and IPAM Amazonia. About SEVEN Talks Every class of Morehead-Cain Scholars connects with seven others: the three classes ahead, its own, and the three that follow. The idea of S…
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Sleep Series :Episode 2 Wake With the Sun: The Morning Ritual That Changes Everything
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In Episode 2 of Be Yourself and Live Your Purpose, Roca Cruz explores the powerful connection between sunlight, sleep, circadian rhythm, and emotional healing. Most of us wake up and reach for our phones, but our bodies were designed to wake up to the natural light of the sun. In this warm and reflective episode, Roca explains how morning sunlight …
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E122: for the risk averse musicians, leaders, and athletes
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im so blunt in this, buckle up. and send me a DM here if you're ready to up your performance quality specifically in high stakes but inevitably in every area of your life. --- Join Becca's DARE facebook group Apply to Work with her 1:1 (available for 2 more weeks at this investment) Becca is THE high stakes performance coach for athletes, musicians…
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Dispelling the Myths of Hypnosis with Kelsey Lettko
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In this episode, I sit down with someone who’s become such a grounding presence in my world over the last few months, KelseyLettko. She is an integrative hypnotist, coach, and the founder of Elevated You. If you’ve ever been curious about hypnosis… or maybe even a little skeptical… this conversation will change the way you see hypnosis forever. Fro…
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Today’s self-care practice is a fire-gazing, or a candle-gazing, meditation. All you need is a dark room and a lit candle! Rachel will guide you through the practice, from set up to completion, and all you have to do is take in the light. How does it feel? How does your breath respond? Tune in to see. To learn more about listener data and our priva…
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FRIDAY FOCUS - A Simple Swap That Boosts Participation
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2:28
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______________________ #collaboration #norms #teamspirit #leadership #systems Are you looking to further your growth as a collaborative leader? Access numerous FREE resources and webinars designed to help you build and sustain a strong culture of collaboration. https://www.jigsawlearning.ca/free Interested in learning MORE about a framework that ca…
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Solo Sessions: Self-Belief & Entrepreneurship with Monica Villegas
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Sasha sits down with her longtime friend, Monica, for a heartfelt and motivating conversation about creating a life of purpose and alignment. Together, they explore the power of visualization, how to stay committed to your dreams, and what it really takes to build a fulfilling life and business. Sasha and Monica open up about the emotional challeng…
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How to Gain Confidence in 7 Days Without Changing Your Personality
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Send us a text If you’re an introvert who feels “under-confident,” this episode will change the way you see yourself. Most introverts don’t lack confidence — they lack structure, clarity, and space to think. This episode gives you a research-backed confidence system that works with your quiet wiring. What You’ll Learn in This Episode This episode t…
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