Welcome to the Growth Instigators Hotline, where we ignite your personal and professional development. For more resources, visit growthinstigators.com. Keep instigating growth in all you do.
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Instigators Podcasts
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
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After The Whistle is a hockey podcast for everyone. We don’t just talk hockey, we talk big things in Sports and Pop Culture.Hosts Andrew Peters and Craig Rivet have 1152 Games of NHL experience. 923 of those being Craig’s, but whatever! We do Four shows/Week with Regular appearances by former teammates and friends, starting Tuesdays with Thomas Vanek (Vanner) @T_Vanek26, Wednesday’s with the Great Jeremy Roenick (JR) @Jeremy_Roenick and Thursday’s with Brian Gionta (Gio) @GioStyle21Enjoy lis ...
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The Greatest Movies Podcast Ever
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Opinions on any topic, anytime!
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Travel Instigator is the podcast that takes you with them, without kidnapping you. They bring travel stories and some funny behind the scenes happenings to life in this fresh new take on telling travel tales. Most of their tales can be seen in Swanky Retreats and Caribbean Living magazines. Are you ready to take off? Let’s go. Subscribe, follow, download, and listen to each episode!
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Curious and confused about the world we live in? Us too. Join us to explore various cultural topics in attempt to gain a better understanding. We try to see all the angles of controversy even if we don't agree with them. We are two passionate instigators discussing just about anything in the past, present and future of human society. New episodes published on Mondays.
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Reviews and discussions on movies and shows with your host Instigate and sometimes joined by guest. Listen as they try to stay on subject and sometimes get lost on their own tangents.
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Instigators of Change is a Khosla Ventures podcast that explores innovative ideas, the people who come up with them, and those who invest in them. Our guests are the outliers, creators, mavericks — those who imagine differently. They build companies that alter transportation, retail, food, energy, entertainment, space. And when they succeed, we cannot imagine life without them. Tune in to hear about non-obvious ideas from inspiring people. The podcast is hosted by Kara Miller, former host of ...
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Audio Sermons from ShadeTree Community Church in Willoughby, OH
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Looking for inspiration and encouragement geared towards leaders of social good organizations? Join your host Kirsten Bullock on the Social Good Instigators Podcast to hear about what's working. You'll be learning from other leaders who will provide helpful tips related to social entrepreneurship, growing successful organizations and more. Leaders will be sharing about ways they helped their organizations excel (as well as things that didn't work out so well). Formerly known as the Nonprofit ...
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Fun stories about an enchanted magical world! (visit Magic-Woods.net for information about the book series and https://www.patreon.com/c/MagicWoods for information on additional seasons of the show!)
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Welcome to Keep it Humane: The Podcast (formerly The Animal Control Report)! Hosts Daniel Ettinger, Ashley Bishop, and Ashlee Bishop explore the full spectrum of animal welfare from animal control officers, animal shelters and rescue to advocacy, policy, and community care. We share real stories, expert insights, and conversations that reshape how we talk about helping animals. Whether you're in the industry or simply care about animals, join us as we build understanding and Help People!
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Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
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The first global sustainable fashion podcast, Conscious Chatter opens the door to conversations about our clothing + the layers of stories, meaning and potential impact connected to what we wear. Hosted by Kestrel Jenkins, Conscious Chatter tackles nuanced topics that intersect with sustainability, fashion, systems of oppression, health, and wellbeing through a curiosity-driven lens. Through deep dive monthly themes, the focus is on making the conversation more circular.
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Sharing my journey transitioning from former teacher to full-time entrepreneur!
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Business executive, Katrina Craigwell and Founder and CEO, Annelise Campbell dive into the future of work with guests who are leading teams across companies of all sizes. Tune in for inspiring reflection and practical advice from some of the business world's most interesting leaders. Katrina's views are her own and do not represent those of her employer.
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Inside Total Film brings you movie news, reviews and insider info from the team behind the smarter movie magazine. Presented by Jane Crowther.
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podcasts made by high school students in atlanta
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Actors, Directors, Writers & more discuss The Good Bits of Cinema. Conversations about Film, Theatre and the Arts. Hosted by Chris Moffat.
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This is a weekly show where common sense people can get a common sense take on what's happening in the world around them. The host, Casey Thomas, an everyday blue collar worker will speak about real life problems. Are you on the side of the propagandist media or the side of reality. Where will you stand?
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Cinephile: Passionate interest in film, film theory, and film criticism. It's a term that fits Adnan Virk perfectly. Join each week as he reviews the newest films, latest television, and chats with heavy hitters in the entertainment industry about their recent projects and successful careers. From engaging conversations to entertaining topics, Cinephile also offers historical perspective, recapping some of the most influential tv shows and films of our lifetime.
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When the three magi are inadvertently sent to the future, they must brave the chaos and cold of our modern day Christmas if they want to find Baby Jesus in time. The Quest for Christmas is the adventure comedy podcast for your holiday season Brought to you by Secret Level Entertainment.
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This is an open-discussion, Christian bible study where we love, learn, and laugh. We read the Word and grow together. We put our focus into learning and speaking from the heart, with God as our foundation, as opposed to being religious and traditional--ergo, anyone asks questions, and we all get to find the specific topics in the bible and gain understanding of exactly what the scripture means. Hosts: Myreah Eley, Marcus "caDASHtrophe" Eley, Vickey Davis, Tyeesha Davis eleybiblestudy.com el ...
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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. Meet Y ...
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Here at The Outskirts Podcast with Tanner and Friends our aim is to provide a place for our guests to share tales from the outskirts of normal life with you, our listeners. The stories and interviews we curate may include themes of life lived under extreme duress and with remarkable resilience, moments of colossal failure and redemption, high strangeness, and supernatural understanding. The human experience can be shocking, hard, strange and full of wonder. What do you make of it? We'd love ...
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By Aaron Havens
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Amos chapter 1By Larry A Pozza
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Recapping the Sabres Work After Day One of Free Agency
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Day one of free agency is in the books and the Sabres did a bit of work on Tuesday. They shored up their goaltending and signed a few depth pieces. We run down their work on July 1 and analyze it against the other moves they made at the draft and last week. We also provide some insight into the 2025 draft class and offer a few thoughts on Jacob Ber…
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From Humane Investigator to Humor Instigator (Episode 274)
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In this heartwarming and hilarious episode, we sit down with Clay Foley, the stand-up comedian and animal advocate behind Comedy to the Rescue, a unique organization that uses comedy shows to support animal shelters and rescue groups. Clay shares how he combined his passion for stand-up with a mission to make a difference—one laugh (and one adoptio…
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Ep61 When What Goes Unsaid Tears Us Apart: Managing Expectations in Relationships
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Send us a text Ever found yourself thinking, "They should just know what I need"? That silent expectation might be quietly destroying your relationships. In this eye-opening exploration of unspoken and unrealistic expectations, Dr. Dar Hawks reveals why the standards we never verbalize become the invisible architects of our disappointment. When we …
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A special call to action for fans of the show.
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The snake doesn't shed its skin because something's wrong—it does so because growth demands it. This powerful metaphor forms the foundation of today's exploration into personal reinvention and the courage it requires. We often misinterpret discomfort in our careers and personal lives as failure when it's actually a natural signal of growth. That ro…
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SINCE THE END OF THE SEASON ALL EYES HAVE BEEN ON THE BUFFALO SABRES. WHAT WILL THEY DO TO END THIS PLAYOFF DRAUGHT? THE DRAFT IS OVER, FREE AGENCY HAS STARTED, AND IT STILL LOOKS LIKE THE SABRES ARE ON THE OUTSIDE LOOKING IN. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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#353 The Role of Vulnerability in Leadership
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Vulnerability builds stronger leadership by creating authentic connections. Brené Brown reminds us that vulnerability means having the courage to show up when we can't control the outcome. • Pretending to have it all together is exhausting and overrated • Vulnerability doesn't weaken leadership—it deepens it • Being human while leading makes people…
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Ep 188: From “Why didn’t I learn this?” to “I’m here to lead”
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Send us a text Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt it myself. But what if this perspective is making things heavier than they have to be? In this episo…
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#352 You don’t rise to the level of your goals…
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By Aaron Havens
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Throwback Episode: The Impact of the Fourth of July and Animal Shelters
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In this classic Animal Control Report episode, we tackled the annual chaos that hits shelters and animal control agencies around the Fourth of July. With fireworks booming, pets go missing in record numbers, kennels fill up overnight, and officers work overtime to reunite families. We break down why this holiday is one of the most intense for the f…
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Your mindset isn't just a personal matter—it's the foundation of your leadership effectiveness. Just as trying to sprint with a twisted ankle limits your physical performance, leading with a damaged mindset hampers your entire leadership capacity. This episode explores how the power of positive expectations fundamentally transforms leadership outco…
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Stephen Wester | M3GAN 2.0 | Top 5 2000s Movie Robots | CinemaJaw 707
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Reviewed: M3GAN 2.0 Top Lists: 2000s Movie Robots Guest: Stephen Wester Celebrating This Month: Uma Thurman LIGHTS! CAMERA!! ATLAS!!! That’s not the slogan for Atlas Lighting – specializing in renting light and camera equipment for all sorts of film and media productions – but it **COULD** be. And I bring this C-tier (at best) pun into this write-u…
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By Larry A Pozza
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Ep60 Part 1 - When What You Want Goes Unsaid: How Unspoken Expectations Damage Love
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Send us a text Ever wondered why some relationships crumble despite no obvious conflicts? The answer might lie in something invisible yet powerful: unmet expectations. Dr. Dar dives deep into what she calls "the silent relationship killer" – those unspoken guidelines that shape how we interact with others and experience emotions in our relationship…
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Quick Hit: Sabres Pick Radim Mrtka on a Quiet Friday
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Kevyn Adams held fast at pick number nine and selected Radim Mrtka, a gigantic defenseman out of the WHL. Adams didn't get much more done on Friday and I offer up some thoughts on what has and hasn't gotten done in Buffalo this week. I also hit on a few aspects of the de-centralized draft, the CBA extension and Jack Quinn's extension.…
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Have you ever found yourself racing through life with a packed calendar but an empty soul? That disconnection signals a critical misalignment between your actions and your deeper purpose. In this transformative episode, we dive deep into what I call "impressive wandering" – that peculiar state where you're checking all the boxes, perhaps even achie…
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Episode 648 "DRAFT DAY" with CRAIG BUTTON
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PETERKA TRADE DO THE SABRES KEEP OR MOVE THE 9TH PICK? BEST PLAYERS AVAILABLE AT 9. SHOULD THE SABRES DRAFT A DEFENSEMAN? ROGER MCQUEEN? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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SABRES MOVE JJ PETERKA TO UTAH FOR MICHAEL KESSELRING AND JOSH DOAN. FANS DON'T KNOW WHAT TO THINK AS THEY SEE ANOTHER YOUNG, POTENTIAL STAR WALK OUT THE DOOR. IS THE DEAL AS BAD AS IT SEEMS? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Activity without direction is just motion, not growth—like a hamster running on a wheel versus a gardener patiently waiting for seeds to take root. The difference between being busy and being effective lies in whether your actions align with your values, mission, and future. • Movement without reflection leads to burnout • Direction matters more th…
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Introduction to the book of AmosBy Larry A Pozza
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KEVYN ADAMS' CONDESCENDING APPROACH AND NO ANSWERS, LEAVES THEIR FANBASE FEELING HOPELESS. -JJ PETERKA RUMOURS -MISINFORMATION -"SAMMY" -9TH PICK -GOALTENDING -SAMES COACHING STAFF ALEX TUCH Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Momentum is the critical force that turns stagnation into progress, requiring more energy to start than to maintain once in motion. Like a car that's easier to steer, accelerate and harder to stop once rolling, our leadership and thinking follow the same principle - movement creates clarity, progress builds confidence, and small wins lead to breakt…
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Send us a text What if you could transform jealousy from a shameful reaction into a powerful tool for relationship growth and self mastery? This episode dives into a listener question about navigating jealousy after infidelity and feeling shame about emotional outbursts. Rather than viewing jealousy as problematic, we explore a revolutionary perspe…
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Looking Ahead to the NHL Draft After Another Adams Disasterclass
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Strap in for a big episode as Kevyn Adams' pre-draft press conference left people with far more questions than answers. We run through the big talking points, particularly the bizarre rebuke he gave to rumors of a Mattias Samuelsson buyout. We also serve up a discussion of our respective mock offseasons before diving into the 2025 NHL Draft. Our dr…
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The Director’s Chair: From Local Shelter to National Voice (Episode 275)
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In this episode, we sit down with Audra Michael, the current Secretary of NACA and Director of Pinal County Animal Control in Arizona. With a career in animal welfare that began in 2007, Audra has served in nearly every field role imaginable—from training new officers to supervising field operations. Audra is a Certified Animal Welfare Administrato…
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#347 Are you under pressure? Now were talking!!
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By Aaron Havens
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SENECA SIDE NOTE Vol 66 "TOO MUCH TALKING..."
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PETERKA IS THE STAR OF THIS OFFSEASON SO FAR, BUT DOES HE REALLY WANT TO LEAVE, OR WILL THE RIGHT PRICE KEEP HIM AROUND? THOMPSON'S COMMENTS UNCALLED FOR? ARE THERE SABRES ENOUGH MOVES THE SABRES CAN MAKE TO MAKE THE PLAYOFFS? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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#346 If you can’t picture it, you’ll struggle to pursue it.
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Visualization is a powerful tool for achieving success because the brain doesn't fully distinguish between well-rehearsed mental images and lived experiences. When we pair purpose with imagination, we rewire our mindset to expect success rather than fear failure. • "If you can't picture it, you'll struggle to pursue it" • Visualization programs you…
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28 Years Later | F1 | CinemaJaw 706
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Reviewed: 28 Years Later, F1 Celebrating This Month: Brad Pitt This episode is being released on June 23rd 2025. And on the same day in 1997, Hanson’s Mmmbop just landed on the top of the UK’s billboard chart. And just like Hanson didn’t know what relationships and friendships would last forever, we never knew CinemaJaw would go on to record 706 ep…
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SENECA SIDE NOTES Vol 65 "GO GET PETTERSSON!"
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CRAIG THINKS THE SABRES MIGHT BE ABLE TO BUY LOW ON ELIAS PETTERSSON IN VANCOUVER. KEEP PETERKA AND THEN YOU HAVE TWO STACKED LINES. HOW DO YOU GET HIM? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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#345 Who has gone ahead of you that you respect!
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Mentorship shortens the distance between where you are and where you're going by providing wisdom from someone who has already faced similar challenges. Having a guide who has climbed the mountain before you can completely transform your journey – not because they're perfect, but because they've gained valuable insights from their failures and succ…
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"A seed can be perfect, but if the soil is toxic, it won't grow." This powerful metaphor sets the stage for an eye-opening exploration of why your environment matters more than your personal efforts when it comes to sustainable growth. We've all experienced those moments of frustration—reading all the right books, putting in extra hours, pushing ou…
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Ep 186: From Self-Fixing to Self-Cultivation: A Mindset Revolution
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Send us a text This episode guides you into a mindset shift that changes everything. The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fixing, we erode our self-esteem. Each setback becomes evidence of our failure rather than an opportunity…
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Resilient leadership isn't about avoiding stress but transforming through it, just as glass becomes stronger through the tempering process. True leadership strength comes from building systems, cultivating habits, fighting for perspective, and leading yourself first, especially during challenging times. • The analogy of glass tempering shows how st…
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Throwback Episode: Break the Window: Saving Dogs from Hot Cars
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In this classic episode from our Humane Roundup days, we tackled a life-saving topic that never goes out of season: the dangers of leaving dogs in hot cars. With temperatures rising and summer in full swing, we revisited the heartbreaking realities and legal consequences of heatstroke in pets. You'll hear real-life stories, expert advice, and pract…
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JJ Peterka Takes His Turn on the Trade Rumor Carousel
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Elliotte Friedman put JJ Peterka into the thick of the rumor mill last week, noting that the Sabres had ever so slightly altered their stance on the RFA winger. We break down the latest on Peterka (9:55) and talk through what it would mean to move him this offseason. We open with a conversation on this year's Conn Smythe trophy, and make our pick i…
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By Aaron Havens
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JJ WANTS OUT? HE'S NOT GETTING THE NICE TREATMENT WITH HOW THIS IS GOING DOWN. SAM REINHART: "ONE OF THE SMARTEST PLAYERS TO EVER PLAY THIS GAME" - WAYNE GRETZKY MITCH MARNER SHOULD SIGN IN SAN JOSE HOW COULD ANYONE PAY SAM BENNETT $10M/YEAR Learn more about your ad choices. Visit megaphone.fm/adchoices…
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#341 This one perfect thing is holding you back!
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Perfectionism disguises itself as high standards and ambition, but it's actually fear that keeps us stuck instead of allowing us to grow. Excellence moves us forward while perfectionism leads to paralysis, preventing us from sharing our ideas and work with the world. • Perfectionism is fear dressed up as ambition • Excellence pushes growth while pe…
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How to Train Your Dragon | The Materialist | CinemaJaw 705
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Reviewed: How To Train Your Dragon, The Materialist Celebrating This Month: Brad Pitt Knock knock. Who’s there? Dragon. Dragon who? Dragon DEEZ NU- … ya’ know what… never mind. I’m not finishing this joke. We all saw How to Train Your Dragon though so there’s that! While I’m obviously partial as a member of the podcast, I do think this particular r…
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By Larry A Pozza
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JR JOINS THE SHOW FROM LAKE MUSKOKA. THOUGHTS ON CHRIS KREIDER, CONN SMYTHE CANDIDATES AND HOW MUCH MONEY WILL SAM BENNETT GET IF HE GOES TO FREE AGENCY/ Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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Breakthroughs often begin with simply showing up. Opportunity meets us at the intersection of courage and connection when we're willing to be present without a perfectly calculated plan. • Sometimes our availability matters more than our ability • Over-planning can prevent us from seeing spontaneous opportunities • Woody Allen's insight: "80% of su…
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#339 Turn your learning into practical living!
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By Aaron Havens
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AFTER A FEW DAYS OF BATTLING LIKE ENEMIES, WE'VE MOVED ON BUT NOT WITHOUT MAKING ONE LAST POINT ABOUT WHERE THINGS HAVE GONE WRONG HERE. COULKD CONNOR MCDAVID WIN BACK TO BACK CONN SMYTHE AWARDS ON THE LOSING TEAM? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Andrew Peters & Craig Rivet
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By Larry A Pozza
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#338 _____ keeps you from driving off a cliff.
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True leadership requires both confidence that drives clarity and humility that prevents catastrophic mistakes. The best leaders combine fierce resolve with deep self-awareness, creating trust through strength that doesn't pretend to have all the answers. • A young executive's claim "I never doubt myself" reveals the dangerous leadership blind spot …
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Ep 185: Training Your Heart to Lead Instead of Hide (and What I've Practiced Lately)
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Send us a text This episode dives deep into transforming how we relate to ourselves and others by flipping destructive narratives that keep us trapped in cycles of self-improvement. True self-esteem doesn't come from eliminating uncomfortable feelings but from growing your capacity to be with them while believing you deserve happiness. I share my j…
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