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Neelum hosts a good old chin-wag about motherhood. Sharing experiences and expertise mothers can relate to, regarding parenting, housekeeping & exciting recipes for the whole family. Inspire FM – Positively Inspiring the Community.
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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Extraordinary letters written from parents to their children with Namulanta Kombo. Sharing parenting advice, family stories and life lessons. Dear Daughter is an award-winning podcast from the BBC World Service about love, life, family, and raising children. It is the brainchild of Namulanta Kombo, a mother on a quest to create a ‘handbook to life’ for her daughter, through the advice of parents from all over the world. Each episode, a guest reads a letter they’ve written to their children ( ...
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Join host, Jessica Kidwell, as she attempts to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, Jessica brings her humor and a healthy dose of self-deprecation to the table as she invites a weekly guest to unpack issues relating to parenthood, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
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FOX News Sunday Anchor and Chief Legal Correspondent, Shannon Bream shares inspirational stories, personal anecdotes, and an insider’s perspective on the latest in the world of politics.
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Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business. Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available ...
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The show is hosted by Heather Black, a champion for women in tech and founder of Supermums, a global brand supporting mums to develop a career in the salesforce eco-system. The podcast aims to inspire and support mums new or already working in the sector to develop their career in the tech sector whilst achieving flexibility and the salary they deserve – sharing top tips, insight and inspirational stories from women who carved out a successful career and employers who champion diversity and ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme musi ...
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Welcome to Lasting Impressions, the podcast where we explore the powerful impact individuals can have within their communities and industries.
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Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)
Adam Flaherty, Marc Checket
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Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, eng ...
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TablesParlay Podcast endeavors to empower by parlaying conversation to inspiration.
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As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and eas ...
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Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
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Connecting horse people with story telling and inspirational content about life..
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Alcoholic wife and addict husband chatting with like-minded, inspirational peers about stigmatized topics such as; mental illness, sexual orientation, addiction, sex work, parenthood, age, sex life, and more. We are not scientist nor doctors, we only aim to have honest and raw conversations in order to learn, connect and share. Wanna share your story? Visit https://wearethestigma.com/be-a-guest-on-our-show/ to share your story! Our motto is honesty, open-mindedness, and humor. Chat soon!
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Welcome to Wet Wipes and Wine where we aim to laugh, learn, and navigate parenthood with humor! Join Nikki Collinson-Phenix and her fellow parent guests for some fun relatable stories, witty banter, and expert insights. Enjoy family banter in Uncorked, the special feature family episodes where you can get some insights into Phenix family life! From toddler tales to teen triumphs, we've got it all. Why Listen? Real-life parenting, real-life laughs. Dive into the ups and downs of parenting lif ...
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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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Inspiration by OB - The Podcast is a reflection space for the immigrant woman. It digs into faith, love, divorce, singlehood, or parenthood in ways that will itch your mind and prompt you to turn your own ideas or opinions into positive life-transforming actions. The podcast hopes to inspire immigrant women to see that life always offers endless opportunities - opportunities to grow, to change, to excell, but more importantly to love and to be loved. Visit inspirationbyob/blogs for more. Ins ...
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An inspirational podcast where entrepreneurs have frank and honest conversations about their journey to success. We talk, laugh and (occasionally) cry about breaking through the start-up stage, juggling family, imposter syndrome, marketing and everything in between! Hosted by Jane McKay.
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Arrow’s Angle | Real Talk for Pregnancy, Childbirth, Postpartum, and Working Parents
Arrow (formerly Arrow Birth)
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Join Tara Campbell Lussier + Mari Stutzman Smith, co-founders of Arrow, (formerly Arrow Birth) as they host experts on topics relevant to modern parenthood. Having worked with hundreds of clients as longtime doulas, Tara and Mari have deep expertise in what issues matter most to expecting, young and working families. Whether you’re newly pregnant, about to give birth, navigating postpartum, or strategizing the return to work + beyond, the voices on the Arrow’s Angle podcast will positively i ...
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The Mountain People Podcast delivers the most inspirational stories from our athletes, key industry influencers and our community, straight to your device. Hosted by British mountain guide and elite alpinist Andy Cave
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Welcome to the Norma Galambos Lifestyle Podcast where I share stories about inspirational Canadians, Saskatchewan history and relatable life experiences, tempered with humour. Visit my website for links to my food and lifestyle blogs, published works and garden pages and gift shop. Subscribe or follow me on social media now so you don’t miss an episode. Https://Linktr.ee.normagalamboslifestyle Thank you for listening.
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"We're not regular moms, we're cool..." Well, you get the point. Millennial moms are BOOMIN and we are here to tell you how it REALLY is by… One: KEEPING IT REAL. I mean let's face it pregnancy is not always rainbows and butterflies, sometimes it's thunder and lightning. Two: We've all heard one of the best ways to prepare for baby's birth is by listening to birth stories and experiences of others so we invite you to listen to multiple stories from multiple perspectives! Three: We get deep- ...
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Welcome to Say Cheese!—where we go beyond photography to uncover the journeys, lessons, and strategies behind the success of photographers, artists, creators, and entrepreneurs. Hosted by Lilly Red, a wedding photographer based in Lake Como, this podcast isn’t just about beautiful images—it’s about the why and the how behind every creative breakthrough. Every week, we’ll dive into conversations with industry leaders and innovators, breaking down their biggest wins, their hardest lessons, and ...
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Get ready to dive into a treasure trove of inspiring interviews with parentpreneurs! Join us as we chat with parents who are juggling business ventures and family life. They’ll share their highs, lows, and golden nuggets of wisdom to help you thrive on your own entrepreneurial adventure. Tune in for some serious motivation and practical tips from those who truly get it!
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So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
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Welcome to the One Big Thing Podcast, where inspiration meets transformation! I'm Steve Campbell, your host, and I invite you to embark on this exhilarating journey with me. Are you searching for that extra spark, that push to propel you in the right direction? Look no further! As a husband, father to four, and fellow podcaster, I've experienced the indescribable feeling of accomplishment combined with the daunting sense of isolation. That's why I created this show—to uplift myself and, in t ...
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Does your family say “I Love You” yet it feels empty? You are not alone. Many in the LGBTQ+ community have faced this reality. Host Jonathan Wilson explores how and why we must overcome this obstacle in his podcast Redefining Family. His show spotlights stories of resilience as his guests share how they have redefined their definition of who they consider to be their real family. Heartfelt, honest, and vulnerable, these stories of overcoming shed light on what family actually means.
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What about PS? Hosted by Giselle Barbosa, PIP-UK Ambassador, Entrepreneur and Athlete. The What about PS? podcast aims to shine a light on Poland Syndrome, a rare disease, and the lived experience of the Poland Syndrome community. Each episode, Giselle will explore inclusive and varied experiences of people living with Poland Syndrome with a variety of guests, from Paralympian Kim Daybell, Former Cricketer Lewis Hatchett, Australian Gymnast Clay Mason Stephens to medical professionals, bra c ...
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This is a podcast with you in mind. It was created to equip you with the critical real-life skills and wisdom that you weren't taught in school. This show will give you the tools to not just get by in adulthood, but to ultimately thrive. I'll be interviewing people from all walks of life, including CEO's, veterans, therapists, and a host of other characters that will bring the life lessons and wisdom that they have learned on their life's journey so far, right to this podcast.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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Life is a journey full of ups and downs, but the good news is that it becomes more meaningful and joyful when we find balance by consciously exploring the connection of body, mind, and spirit. In our fast-paced day-to-day lives, how do we find the time to embrace the present moment and make wellness a way of life? In Miraval Life in Balance we will take you on a journey of insight and mindfulness as we travel to Miraval’s Resorts and Spas, speaking to thought leaders about how they personall ...
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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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Crumbs, Burnout & Knowing Your Worth – A Real Talk with Canadian Collage Artist & Designer Jessa Dupuis
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“We’re not cleaning the floor—we’re just putting on slippers and showing up anyway. And that’s enough.” — Brandi Hofer Join us for a raw, hilarious, and deeply relatable conversation with Canadian collage artist and designer Jessa Dupuis—back for her second appearance on Colour Me Happy! We laughed so much our cheeks hurt, but we also went deep on …
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This episode contains adult themes. Malaka Grant published her first romance novel in 2013 – she’d been writing about sex and romance under a pseudonym for years, but she’d decided to come out of the shadows. She writes a letter to her daughters about what happened when her father in law brought her book out at Christmas brunch. Malaka runs a blog …
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Anthony Fauci on a medical career navigating pandemics and presidents
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Welcome to a world where medicine meets politics: a space that brings together scientific research, government wrangling, public push-back and healthcare conspiracies… Dr Anthony Fauci was the Director of America’s National Institute of Allergy and Infectious Diseases for nearly four decades, during which time he not only helped study, treat and pr…
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90: From Control to Trust: The Essential Truth of Birthing Confidently
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Surrender Is Not Weakness—It’s Wisdom: A Personal Story from Bali, Silence, and Back Again Episode Description: What if surrender wasn’t about giving up—but about finding your deepest strength? In this deeply personal episode of The Mindful Womb Podcast, Clara shares an unexpected chapter from her life: losing her voice after returning from a trans…
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We Should Talk About Foster Care with David Ambroz
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Send me a Text Message about the show! May is Foster Care month I could not think of a better person to talk about child welfare, child poverty, and children in the care of the state than David Ambroz. David is a national poverty and child welfare expert and advocate. He was recognized by President Obama as an American Champion of Change. He curren…
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How to Balance being a Senior Leader and Parenthood with Florencia Cattelani
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In this insightful episode, we sit down with Florencia Cattelani, Chief Operations Officer at CloudGaia and a dedicated parent, to explore the intricate balance between high-level leadership and family life. Florencia shares her personal journey of navigating the demanding responsibilities of a COO while being present and engaged at home. She offer…
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Modern Etiquette & Career Wisdom: Penny Nance’s Advice for the Next Generation
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As a new generation of young professional women seeks guidance from the trailblazers who paved the way, author and President of Concerned Women for America Penny Nance's new book, Seven Rules for Success in Business & Life: A Woman's Guide, could not have come at a better time. Penny shares an array of practical advice — covering topics such as nav…
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The Antidote to Perfectionism with Arooj Chaudhry: Reclaiming Your Creativity
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“The antidote to perfectionism is consistency.” – Arooj Chaudhry In this powerful and grounding conversation, Brandi Hofer sits down with psychotherapist and artist Arooj Chaudhry to explore how creativity can be a form of resistance, healing, and reconnection with self. Together, they unpack the myth of perfectionism and how it leads to burnout an…
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Rewind Episode | Sesame Street's Emilio Delgado on Fatherhood, Legacy, Family
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Think back to your childhood... Did you have a TV neighbor, friend, or mentor who you trusted? For millions of young people, that person was Luis from Sesame Street, played for over four decades by the legendary Emilio Delgado. In this Rewind episode which originally aired in July of 2020, Emilio discusses becoming a positive role model and even a …
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Firyal and her daughter were asleep when the Yemeni civil war reached their town in 2014. They woke up to the sound of bombs overhead – Firyal was terrified, but her daughter was looking at her for reassurance. What should she say? Together, they fled their home. It was the start of a long journey, moving from place to place in search of safety and…
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Loren Dennett // Is AI Taking Over The World?
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Lovely yayborhood, one of my favourite things about this show is the incidental opportunity it gives me to learn about things I don’t really understand from the people who find THEIR yay in making it their area of expertise. I often refer to my selfish motivations in approaching particular guests to pick their brains about things that fascinate me …
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My Brain is a Race Car | Neurodivergent Parenting With Nell Harris
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Nell, a bestselling children's author-illustrator, brings her refreshing perspective on neurodiversity to this heartfelt conversation about parenting, creativity, and breaking generational cycles. After receiving her own ADHD and autism diagnoses as an adult, Nell transformed her experiences into groundbreaking children's books that explain neurodi…
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When Obedience Looks Like Risk with Pacer Hepperly
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In this episode of my One Big Thing podcast, I connect with my pastor, mentor, and friend — Pacer Hepperly. As the senior pastor of Rio Revolution Church, a multi-site campus that reaches over 13,000 people and streams into 35 correctional facilities, Pacer’s journey is anything but conventional. From humble beginnings in a broken home and working …
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Artful Impressions: Storytelling Through Heritage Inspired Art
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🎙️ In this exciting episode of the Lasting Impression podcast, we welcome the incredibly talented Jihan Chehayeb, a Lebanese architect and designer renowned for her unique bookmarks and Jewelry especially the statement earrings and for her heritage inspired art. 🌍 Jihan draws inspiration from history and traditional architecture, ensuring that ever…
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Hello, Cruel World! With Melinda Wenner Moyer
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Send me a Text Message about the show! Melinda Wenner Moyer is back to talk about her latest book, Hello Cruel World, Science based strategies for Raising Terrific Kids in Terrifying Times, which comes out 5/27/25. This book is a science-based, hopeful guide on how to raise children who will not just survive, but thrive in this challenging, terrify…
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How to Build Positive Relationships with Kids from Birth to Teens with Rachel Vecht of Educating Matters
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In this episode, we’re joined by parenting expert Rachel Vecht, founder of Educating Matters, to explore how to build and maintain strong, positive relationships with your children from infancy through the teenage years. Rachel shares practical, age-appropriate strategies for nurturing trust, encouraging open communication, and setting healthy boun…
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How to Master Positive Self-Talk and Boost Your Confidence with Judy Shevlin of Mindful Coaching
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In this empowering episode, we sit down with Judy Shevlin, founder of Mindful Coaching, to explore the transformative power of positive self-talk. Judy shares practical strategies to help you recognize and reframe negative inner dialogue, build self-awareness, and cultivate a more compassionate mindset. Whether you're facing self-doubt, imposter sy…
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Co-authors of the Godwinks books, Squire Rushnell and Louise DuArt Rushnell, share their new book, Godwinks for Moms. The book is filled with beautiful stories celebrating moms and depicts how God uses moms to create "Godwinks." The incredible couple coined the term "Godwink" after wanting to replace the word coincidence with a phrase that defines …
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Every year Norwegian high school graduates paint the town red for “russefeiring”. It’s a month long period of intense partying to celebrate the end of high school – students buy party buses, wear matching overalls and dare each other to stay up all night or kiss a policeman. And it all happens right before they take their exams… Anja’s daughter wen…
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Spark Change: The Power of Your Creativity & Community
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“When you tap into your creativity and use it to uplift others, you’re not just making art—you’re sparking a ripple effect of real, empowering change.” In this inspiring episode, we sit down with Patty from the Spark Foundation to explore how creativity and volunteerism create real, measurable change. From mindset shifts to meaningful action, we di…
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Rozalia Russian // The Inimitable Icon On Immigrating, Influencing And Inspiring
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If you’ve been on the Internet at all over the past decade or so, you’ve likely been influenced by Rozalia Russian who I feel comfortable calling one of the OG influencers of our time. While many of us embraced the mirror selfie and Valencia filter from the beginning, not all of us transformed into one of the country’s most sought after opinion lea…
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Cavity-Free Childhood: What Parents Need to Know
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This week on Mother’s Planet, Neelum is joined by guests Christine and Neila for a vital discussion on children’s oral health. Find out how to keep your child’s teeth strong and cavity-free with practical tips and expert advice. Plus, get all the details on the upcoming free “Dental Pop-Up” clinics for children under 10. A must-listen for parents w…
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You Can’t Attract Dream Clients If You Don’t Trust Yourself First
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What if growing your brand didn’t mean doing more? What if it actually started with slowing down? In this episode, I sit down with Anna of Ginger's Eyes —a wedding photographer who built a beautiful, thriving business by doing things differently. She stopped chasing trends, stepped back from the constant pressure to perform, and built a brand that …
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A bonus episode of Lives Less Ordinary from the BBC World Service. In 2020, Ellidy Pullin’s life was turned upside down when her partner, Olympic snowboarder Alex ‘Chumpy’ Pullin, died in a tragic accident. The couple had been trying for a baby, so in the deeply disorientating hours after his sudden death, when a friend suggested the possibility of…
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89: How to Create a Birth Experience That Honors You - with midwife Caitlyn Schollmeier
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In this powerful episode of The Mindful Womb Podcast, I sit down with certified nurse midwife, childbirth educator, and founder of Lila, Caitlyn Schollmeier. Together, we unpack how birthing people can reclaim their power and create a deeply meaningful, autonomous, and empowering birth experience. We explore: How to shift away from fear-based narra…
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It's Time for a Joy Reset with Dr. MaryCatherine McDonald
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Send me a Text Message about the show! What if joy has been misdefined? What if it isn't some luxury that we have to find and keep, but instead something inevitable? Something that always finds it's way back to us? Dr. Mary Catherine McDonald joins me this week to talk about her new book, The Joy Reset, and it is exactly what I needed to hear. Mayb…
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How to Create Ambitions in Life and Work as Working Parents
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In this empowering episode, Heather, Lyn, and Kelly dive deep into the topic of Ambition. What it means for women today, and how to shape an ambitious mindset that aligns with life and career goals. They explore why Ambition is so often misunderstood or downplayed in women, and share personal stories of how their ambitions have evolved across mothe…
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Laine Lawson Craft On Prayer And Parenthood
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It is Mother's Day, and every mother knows the role is difficult, yet fulfilling. Mother of three, host of The Warfare Parenting Podcast and author of The Parent's Battle Plan: Warfare Strategies to Win Back Your Prodigal, Laine Lawson Craft, shares her astounding advice on parenthood and surviving the toughest challenges. Her book covers practical…
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Seasons of Creativity with Canadian Artist Vikki Drummond: Rest, Rise & Reignite Your Inspired Life
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“In a world that rewards constant output, choosing a creative life can feel radical—but it’s also freeing. This conversation with Vikki reminded me that we’re not here to simply produce, but to feel, imagine, and build lives that reflect our true selves.” In this soulful episode, Canadian artist Vikki Drummond joins us to talk about what it means t…
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From Teen Mom to Military Wife | Hannah's Family of Five
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Discover the real side of modern motherhood in this raw, unfiltered episode featuring Hannah—a 36-year-old military mom balancing five children across an extraordinary age span. From newborn care to teen driving lessons, she shares her signature “straddling” parenting style that resonates with every multitasking parent. Military Family Moves & Co-P…
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When Vandana’s marriage ended in divorce, she felt stigmatised and outcast. After a long and turbulent legal process, she ended up retraining as a divorce lawyer and setting up a group for others who felt unable to talk about the breakdown of their marriages. In the process, she found out what was really happening inside the marriages of many India…
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Addiction, Trauma & Transformation: Jeremy Graham's Story of Moving from Addict to Advocate
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Today, we’re diving deep with Pastor Jeremy Graham of True Purpose Ministries to unpack one of the most misunderstood issues of our time: addiction. Jeremy shares his powerful journey from addiction to transformation, showing how healing goes far beyond behavior change—it starts from within. We explore how unresolved trauma often fuels addiction, a…
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Nourish to Flourish: Embrace a Proactive Healthy Lifestyle
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In this informative and enlightening episode of the Lasting Impressions podcast, hosted by Maya Mattar, we sit down with the incredible Tina Chagoury, a licensed clinical dietician, functional hormone specialist, and founder of Savoir. With more than two decades of experience practicing dietetics in Dubai, Tina has dedicated her career to empowerin…
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88: BIRTH STORY: From Science to Surrender, A Biologist’s Empowered Birth Story- with Emilie Wilder
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Welcoming a new life into the world is one of the most profound experiences a person can have. But how do you prepare for something as unpredictable as birth? In this episode of The Mindful Womb Podcast, I sit down with Emily Wilder, a biologist and first-time parent, to hear how she prepared for birth with intention—and how she learned to trust he…
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Theology is not just for academics. Bible teacher, podcaster, and author of A Jesus-Shaped Life: How Diving Deeper into Theology Can Transform Us and Our World with the Radical Kindness of God, Lisa Harper, delves into theology, which she says can strengthen a relationship with Jesus. Her new book connectsthe world of theology and the miracle of Je…
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Tiny Steps, Big Magic: Patience & Creative Affirmations with Juliana Naufel
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“Even a small task is a part of something bigger—you’re a working cog in the beautiful, creative machine of your life.” – Brandi In this honest and heartfelt episode, I sit down with Juliana Naufel—artist, affirmation advocate, and founder of Phototrouvée Magazine, who splits her time between Brazil and NYC. Juliana opens up about the power of gent…
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Rahab went to prison when her children were little. She’d been taking part in carjackings and armed robberies. Once she got caught, she spent six years at Langata women’s prison in Nairobi, Kenya. While she was in prison, she managed to turn her life around – but how can she rebuild her relationship with her three children, and make up for the time…
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Simon Hill // The Proof, the plants, the pathYAY
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Lovely yayborhood, I hope you all had a wonderful double long weekend and are getting back into the swing of things. I had some very much needed down time with lots of wholesome, offline play to yay and it does SUCH wonders for the soul. So often, you don’t realise how fast you’ve been going or how hard you’ve been pushing until you stop - I talk a…
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Embracing Difference: Stories of Courage and Community
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1:00:37
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Send us a text Karen and Gift's powerful stories of living with Poland Syndrome will leave you moved and inspired. From opposite corners of the world - Devon, England and Uganda - these two remarkable women share their journeys through isolation, self-doubt, and ultimately toward acceptance and community. The conversation begins with raw honesty ab…
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87: The Science & Spirit of Yoga for Pregnancy, Birth, and Beyond - with Lara Heimann
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54:50
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What if yoga could do more than improve flexibility? What if it could transform the way you move, breathe, and experience birth? In this episode of The Mindful Womb Podcast, I’m joined by Lara Heimann, a renowned leader in yoga and the creator of LYT (Lara’s Yoga Technique). We explore the deep connection between movement, breathwork, and body awar…
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Send me a Text Message about the show! Daria Burke is an American writer, speaker, and wellbeing advocate. Daria largely raised herself in Detroit, tiptoeing around the mood swings of a drug-addicted mother, often without running water at home. She became a model student, hiding any evidence of struggle.and determined to leave Detroit and her past …
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While the world continues to change, younger generations question the meaning of marriage. Distractions of daily life can cause an impasse in relationships that now, more than ever, ends these unions. Hosts of the Rhythms for Life podcast, Rebekah and Gabe Lyons, share their new book, The Fight For Us: Overcome What Divides to Build a Marriage That…
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One Thing at a Time: Creating Authentically with Tara Bach
37:33
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You don’t have to do everything—you just have to do the next right thing.” — Brandi In this heartfelt episode, artist and mother of three Tara Bach joins us to talk about making space for creativity in the chaos of daily life. Tara shares how staying grounded in the present moment—one thing at a time—has helped her navigate motherhood while keeping…
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Building Trust Around Screens + Social Media | Soren Poulsen on Raising Digital Citizens
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Do you feel uneasy about handing your kid an internet-enabled device? Or feel like you know very little about what they're doing online? It can be really tough to broach conversations about this stuff without instantly putting our kids on the defense. We're joined by Soren Poulsen, co-founder of Raising Digital Citizens and father of two, who, alon…
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When Mahynour’s daughter gets her first bra, it’s Mahynour who is the most excited – her little girl is a young lady now. But it also brings Mahynour’s memories of her own teenage years flooding back. She remembers not wanting to wear a bra – she felt ashamed of the changes in her body, and she didn’t know who to talk to. How can she make sure her …
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