Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Insecure Attachment Podcasts
A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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I help people break negative relationship cycles by shifting from Insecure to Secure Attachment.
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing inse ...
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email [email protected] To Donate: https://secure.calfarley.org/site/Donatio ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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Hi. I’m Andrea Cairella, LPC and I can help you create a relationship and life you love.
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Brought to you by your friendly neighborhood Hype Squad. Table-talks about casual, everyday conversations like social constructs, subconscious programming, attachment theory, shadow work, and love.
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Respected & Connected is the podcast that helps you create more collaboration & intimacy in your romantic relationships. We're here to explore the complexities of modern love, challenge the common biases and assumptions about what it takes to make a marriage work, and seek a more balanced and empowering approach to relationship challenges.
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Join Kemar and DeAnne Johnson, the dynamic duo of love and commitment, as they take you on a journey to unlock the secrets of successful relationships. As high school sweethearts and now proud owners of 8+ years of married bliss, they will share their own insights and gather wisdom from other couples along the way. But it's not just about relationships - they'll also delve into the life stories of individuals, uncovering nuggets of relationship gold. Get ready to be inspired, informed, and e ...
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Everybody wants to be in love, have great kids, and the perfect home… but nobody wants to talk about how you get there. At Home With Debbie Rule is a safe place to get advice! Let’s face it modern family.. isn’t all fairy tales. Because they’re are few places that really explore the reality of relationships… the good, the bad and the ugly At Home With Debbie Rule is a place where you can freely ask questions, share stories and testimonies. Follow At Home With Debbie Rule on facebook.
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Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.
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Hi, I'm Melanie. Lawyer turned success coach, NLP practitioner and wellbeing trainer. I combine corporate, coaching and counselling expertise to help purpose-driven individuals and businesses move from where they are now to where they want to be. My formula for success is simple and is reflected in my triangle logo: Understand, Create, Transform. Once you understand what drives you and what’s keeping you stuck, you can create an action plan which really works and change your life from the in ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
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You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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Insecurely Attached to God: When the God you Knew isn’t Enough
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Guest Christy Bauman and Eden discuss the intricate relationship between faith, mental health, and attachment through personal stories of depression, the loss of a child, and evolving beliefs. They consider how one's conception of God can change, particularly when influenced by attachment wounds.By Eden Hyder, LPC
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Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD
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As an adult, making new friends—and maintaining old friendships—can be tough. Life is busy and friends end up taking a backseat to other relationships and responsibilities. Marisa Franco, PhD, psychologist and friendship expert, talks about how to make new friends and strengthen and rekindle old friendship ties, why Americans’ friendship networks a…
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You Always Have Two Wounded People In A Dysfunctional Marriage
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If your marriage feels one-sided, cold, or full of blame — you’re not alone. Many men ask, “Why am I the only one doing the work?” “She never opens up. She never wants sex. She avoids everything — but I’m the one who has to change?” This video explains why that feeling is valid… but also why healing still starts with you. What You’ll Learn in This …
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Send us a text Cal Farley's Staff Development team introduces their Model of Leadership and Service, a framework focusing on six universal needs that everyone requires: safety, belonging, achievement, power, purpose, and adventure. • Six basic human needs form the foundation for Cal Farley's approach to helping troubled youth • Unconditional and re…
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Psychoanalysis: Therapy’s Controversial Origins
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Dr. Rick and Forrest explore the ideas, context, and legacy of psychoanalysis, the often-controversial origin point for modern therapy. They discuss psychoanalysis’ early history and key concepts like the unconscious mind, repression, inner conflict, and transference. Alongside those major contributions, they wrestle with what hasn’t aged so well: …
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Ep. 314 - The 4th Monday Series - What Can You Do If Your Accounts Are Hacked? with Congressman Darren Soto
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Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Congressman Darren Soto. Darren So…
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If your marriage feels stuck, cold, or disconnected — this video is for you. Many men believe their wife is the main problem in the relationship. But most of the time, the marriage is broken because both partners are reacting from pain. This creates a pattern that keeps repeating until one person chooses to lead the change. This episode explains ho…
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Banish Burnout and Boost Self-Care with Expert Janice Litvin
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81. 83. 49. 66. What do these figures have in common? They all relate to burnout--that sense of being utterly depleted, worn out, and chronically exhausted. Recent research shows that work burnout affects 81% of those between ages 18 - 24, 83% of those who are 25 - 34, and 49% of those over 55. When averaged, a whopping 66 percent of working adults…
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She Won't Have Sex With Her Husband She Can't Emotionally Trust
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If your wife has stopped wanting sex, this episode will explain why. It’s not about attraction. It’s not about being nice. It’s not about what you do around the house. It’s about trust. Emotional trust. In this episode of The Secure Husband Podcast, you’ll learn why emotional safety is the key to physical closeness — and how your wife’s lack of des…
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Love Island USA Analysis Part 2: The Emotional Intelligence Behind Reality TV Relationships
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Send us a text! (add your email to get a response) Now that Season 7 of "Love Island USA" has finished, we're unpacking the fascinating psychological dynamics that made this season so compelling. In this episode, we discussed how the men of Love Island gave us a masterclass in modern masculinity. In an era where men's mental health is suffering fro…
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Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity
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From gender equity to joyful adaptation, Jack recounts how the Dalai Lama challenged teachers to reshape Buddhism for a modern world in need of heart. This Dharma Talk recorded on 03/29/93 at Spirit Rock Meditation Center was originally published on DharmaSeed. “Somebody said the Dalai Lama’s mind is like a diamond, and whichever facet, whichever d…
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What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD
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For many of us, movies offer our earliest lessons in love and help shape our expectations about what romance and relationships might look like. Relationship researchers Paul Eastwick, PhD, and Eli Finkel, PhD, are cohosts of the podcast “Love Factually,” where they use psychology to dissect their favorite rom coms. They talked to “Speaking of Psych…
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You Must Heal the Relationship With Yourself Before You Can Heal the Marriage
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You can’t fix your marriage by changing your wife. You fix your marriage by healing yourself first. Most men try to lead their marriage without leading themselves. They feel disconnected, unloved, and invisible — and they blame their wife. But deep down, they’ve lost connection with the one person they can change: themselves. In this episode of The…
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No Future: Don't be told what you want, Don't be told what you need.
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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Unpredictable Caregiving: How Disorganized Attachment Shapes Children
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Send us a text Disorganized attachment develops when children experience unpredictable caregiving, creating a template where they can't anticipate how adults will respond and must constantly adjust their behavior to stay safe. • Disorganized attachment characterized by unpredictable caregiving—loving one day, absent the next, angry another • Childr…
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This Childhood Shame Is Holding You Back EP 117
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Schedule Your Free Discovery Call Today In this episode of Top Self, Shanenn gets deeply personal, sharing the origin of the podcast and a powerful realization about the hidden shame many people carry from their childhoods. If you’ve ever felt like you had to hide how you grew up—because of addiction, dysfunction, or chaos—this episode is a must-li…
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Forrest and Dr. Rick discuss what's really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues. They explore the industry's mixed-bag focus on individual responsibility, the risks of turning healing into a never-ending project, performative personal growth, narcissism, social m…
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Many men feel shame for wanting love. You’re told to be strong, stay independent, and never show emotion. But here’s the truth: You are made for connection. Your body and brain need closeness. That doesn’t make you weak. It makes you human. In this episode of The Secure Husband Podcast, you’ll learn the clear difference between healthy connection a…
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Ep. 313 - Security Awareness Series - The Importance of Securing Virtual Events With Trent Waterhouse
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Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Trent Waterhouse. Trent is the CMO of GlobalMeet, a leading virtual event technology company with a scalable, flexible, and secure hybrid event streaming platform built and supported by experienced event experts. Trent has a proven track record of driving growth…
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You Can't Avoid Your Feelings - Lead Through Them
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You are a man. You feel things. But you were taught to push it all down. To stay calm. Stay quiet. Stay tough. You were told: “Don’t cry.” “Don’t be weak.” “Control your emotions.” But hiding your feelings isn’t helping you. It’s hurting your marriage. It’s blocking your growth. It’s making you feel numb, angry, or alone. In this episode of The Sec…
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Stop People-Pleasing, Self-Gaslighting, and Fawning with Expert Dr. Ingrid Clayton
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We often hear about the "fight - flight" response, that instinctive reaction to a fear-inducing situation. In fact, you've likely witnessed or responded to an actual or perceived threat with protective aggression or a fearful escape. Yet two other hardwired responses--freezing and fawning--are also part of our instinctual repertoire. And while such…
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I Had A Good Childhood, So Why Am I Struggling?
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You had a good childhood. No abuse. No trauma. Your parents loved you. So why do you still feel stuck in your marriage? Why do you react in ways you don’t like? Why do you shut down, avoid, or panic when things get hard? In this episode of The Secure Husband Podcast, Bruce explains how childhood coping strategies — even from loving families — can b…
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The Hidden Pain of Rejection: Understanding Rejection Sensitivity Dysphoria and Its Link to ADHD
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Send us a text! (add your email to get a response) What happens when criticism feels like a physical blow? For some of you, rejection and criticism trigger an emotional response so intense it has its own name: Rejection Sensitivity Dysphoria (RSD). In this episode, we deep into the painful world of RSD – that overwhelming feeling of shame and worth…
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Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana
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Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack thoughtfull…
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Can AI help solve the mental health crisis? With Vaile Wright, PhD
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People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are already being used in mental health care; how these tools could help exp…
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STOP GOING TO THE HARDWARE STORE ... for orange juice.
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venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnycBy josh korda
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How Men Are Conditioned to Emotionally Abandon us
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Why do so many women find themselves in relationships where they’re doing all the emotional labor? And what role does childhood—and especially the way we raise boys—play in this dynamic? In today’s powerful episode, Dr. Gloria K. Vanderhorst joins me to unpack the lifelong impact of early emotional conditioning—particularly for boys. With over 50 y…
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Anxiety in the Nest: How Overprotection Creates Insecurity
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Send us a text We explore ambivalent attachment, where caregivers' anxiety and overprotection create uncertainty in children, preventing them from developing confidence and decision-making skills. This parenting approach, often seen in helicopter parenting, stems from good intentions but teaches children the world is unsafe. • Ambivalent attachment…
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Do you feel like you're the only one trying? Are you always the one who reaches out, starts the hard talks, and keeps the marriage going? Does it feel like your wife just shuts down, pulls away, or avoids connection? This is called the pursuer-distancer dynamic, and it’s common in struggling marriages. One person chases. The other runs. And both fe…
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The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag
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Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an idealized future to appreciating your actual self right now. They discuss…
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Ep. 312 - Human Element Series - Having a Hunger to Serve with Doug Thorpe
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Today we are joined by Doug Thorpe. Doug is an experienced leadership coach, business advisor, and speaker who focuses on helping small to mid-size business owners and executives develop their leadership capabilities. With decades of experience in banking, finance, and business management, Thorpe transitioned to coaching and advisory services to he…
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You want to feel close. You want to speak your needs. But every time you try, it backfires. Maybe she pulls away. Maybe you shut down. Maybe you explode or say nothing at all. In this episode of The Secure Husband Podcast, Bruce explains why you keep losing your voice — and how the wounded boy inside you might be in charge of your marriage. What Yo…
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Free Yourself from Toxic Relationship Patterns with Expert Sanaiyah Gurnamal
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Are you trapped in negative relationship cycles that make you feel stuck and even a little crazy? Do you and your partner have toxic patterns--bouts of fighting, shutting down, or tuning out--that leave you feeling upset, unheard, and unloved? Although we often expect our intimate relationships to be naturally healthy and smooth, unhealthy dynamics…
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More About Hidden Resistance That’s Blocking Your Healing
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You’ve been doing the work. You’re reading. You’re journaling. You’re trying to stay calm. But deep down… you still feel stuck. You still feel alone. You still feel like nothing is changing. This episode of The Secure Husband Podcast explains why. It’s something called hidden resistance — and it may be blocking your healing. In This Episode, You’ll…
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#815: Find Your Spark; Get The Love You Want! (REBROADCAST)
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Are you fun? Do you have a spark in your eye or are you just a sad sack?You put on your dating face. Your interview face. You're all excited and lighthearted at first. Then what the fuck happens? You turn serious. You start complaining. You focus on what's not happening instead of asking yourself - does this actually work for me?If your happiness d…
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Love Island USA Analysis Part 1: Untangling Reality TV Relationship Dynamics
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Send us a text! (add your email to get a response) Ever wondered what reality TV can teach us about psychology? In this episode, we put our mental health expertise to "work" analyzing the relationship dynamics on the first 17 episodes of Season 7 of "Love Island USA," revealing fascinating patterns that mirror what therapists see in couples therapy…
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Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation
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What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out. Join the Year of Awakening with Jack Kornfield for monthly livestream Q&A hangs with Jack, and weekly lessons and reflections to keep your year focused on awakening. Use code AWAKEN50 for 5…
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Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD
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Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…
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You’ve done the work. You’ve read the books. You’ve stopped reacting. You’ve started healing. So why does your marriage still feel cold and stuck? In this episode of The Secure Husband Podcast, Bruce explains how hidden resistance might be the real reason you feel frustrated — even after making real progress. You’re not lazy. You’re not doing it wr…
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