Best Innerwork Podcasts (2025)

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From D1 Athlete to Healer: Marcus Bradley on Wellness, Identity & Inner Work 52:10

12d ago52:10

52:10

In this episode, we're joined by Marcus Bradley. Marcus is a holistic health coach and certified Wim Hof Method Instructor, specializing in breathwork, cold exposure, and mindset training. A teacher-in-training at the Hoffman Institute, he guides others through emotional healing and self-discovery. With a background as a Division One basketball pla…

1
Survivor Story with Andy Campbell 47:55

6d ago47:55

47:55

In this episode, Survivor Andy Campbell shares part 1 of his story: Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancrea…

1
New to Entrepreneurship? Here’s the Mindset No One Talks About, (with Anna Ludwinowski) Episode 144 26:45

7d ago26:45

26:45

Making the leap from corporate to entrepreneurship? This episode is your crash course in what no one tells you about building a business and brand that actually works for your life. Lisa sits down with strategic business coach Anna Ludwinowski to unpack the mindset traps high-achieving women bring from corporate into consulting and how to break fre…

1
Highly Sensitive Children – Understanding and Supporting Their Emotional and Social World 19:21

14d ago19:21

19:21

Highly sensitive children face unique challenges in their emotional and social development. Their heightened sensory perception makes them more responsive to external stimuli, leading to intense emotional reactions and greater vulnerability in various settings such as home, school, and peer relationships. Key characteristics include: – Intense sens…

1
How to Answer “What Do You Do?” Without Sounding Boring (or Losing Yourself), Episode 143 16:55

14d ago16:55

16:55

Ever blanked out when someone asks, “So, what do you do?” You’re not alone. And it’s not because you don’t know—it’s because you haven’t claimed it with clarity. In this episode, I share my signature 3-part framework to help you start articulating your value with power and presence. Whether you're networking, pitching, or just trying to say what yo…

1
Parenting as Growth – Love, Boundaries and Emotional Wisdom 15:48

19d ago15:48

15:48

This recording offers a deep and challenging approach to parenting and relationships. Instead of reacting with anger or self-defense, it invites parents to pause and see emotional struggles and conflicts as opportunities for connection and growth. The parent is encouraged to absorb, recover, and interpret the hidden message behind the child’s behav…

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Boundaries and Relationships – Challenges in Singlehood 15:19

19d ago15:19

15:19

Personal boundaries and trust are essential components of mental health, healthy relationships, and functioning in society. These boundaries—shaped by social norms and mutual expectations—differ from person to person and across contexts such as family, work, and romantic life. Trust, far more nuanced than sexual fidelity, is built gradually but can…

1
Episode Title: Mindful Seeing with Brittie: A Journey Through Presence 3:50

22d ago3:50

3:50

In this calming and restorative episode, Brittlie gently guides you through a Mindful Seeing practice—a simple yet powerful way to ground yourself in the present moment by connecting deeply with your surroundings. Through her soothing voice and intentional prompts, you'll learn to observe the world around you with fresh eyes, noticing color, shape,…

1
Build Your Leadership Brand Before the Promotion, (with Elizabeth Taylor) Episode 142 32:28

23d ago32:28

32:28

You don’t need a title to be a leader. You need a leadership brand that says, “I’m already one.” This week on Your Bright Personal Brand, I’m joined by Elizabeth Taylor, leadership and learning expert (and your new Corporate Bestie), to talk about what it really means to build your leadership brand—especially before the title comes. Whether you're …

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Mind-Body Nutrition with Jessica Coghill: Stress, Gut Health & Individualized Approach To Healing 1:16:14

27d ago1:16:14

1:16:14

Jessica Coghill holds a Master of Science in Human Nutrition and is board certified by the American Nutrition Association as a Certified Nutrition Specialist (CNS). She is the founder of Vital Root Wellness, where she helps individuals reconnect with the innate intelligence of their bodies through evidence-based, integrative nutrition. Jessica is p…

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Rotted: Becoming Like a Tree - A Therapeutic Journey with Brittlie Agostino 8:14

29d ago8:14

8:14

In this transformative episode of "Rooted," therapist Brittlie Agostino takes listeners through guided meditation and reflective exercises, listeners are encouraged to envision themselves as trees, firmly rooted in the earth while reaching towards the sky. Agostino skillfully intertwines principles of mindfulness, self-compassion, and acceptance, h…

1
Feeling Invisible? Flip Your Brand Right-Side Up with This Simple Triangle, Episode 141 17:32

28d ago17:32

17:32

If your personal brand looks good but still feels…off? This episode is for you. Whether you’re spinning in brand strategy, posting nonstop, or wondering why no one’s engaging, it’s not you, it’s the way you’re building. ✨ Time to flip your brand right-side up. In today’s episode, we’re unpacking: ✅ The Clear Identity Triangle, and why starting at t…

1
Why ‘Professionalism’ Might Be Killing Your Personal Brand 14:29

1M ago14:29

14:29

If you’re tired of the tension between being real in your personal brand or being performative for the likes this episode is for you. ✨ In today’s episode, we’re unpacking: ✅The Clear Decision Lens lens to show up polished without ever feeling fake ✅Why anchoring your content in your true identity makes you magnetic ✅How to trust your voice (instea…

1
Dãmasa: Her Collapse Became Her Spiritual Awakening & Liberation 1:08:00

1M ago1:08:00

1:08:00

Today I am joined by Dãmasa of DamaSoul Sacred. She is an embodied shamanic channel, sensual pleasure guide and ritualist offering transformational experiences rooted in ancestral ritual, elemental wisdom, and intimacy dynamics. Dãmasa helps individuals reconnect with self, spirit, and lineage—awakening joy, truth, and a deep sense of belonging. In…

1
Say Cheese! How to Use Brand Photography to Build a Standout Personal Brand 9:11

2M ago9:11

9:11

If your personal brand photos look polished but don’t feel like you—this episode is for you. Whether you're prepping for your first brand shoot or updating outdated headshots, I’m sharing how to bring your real energy to the camera so your audience sees the real you (and wants more of it). What You’ll Learn: ✔️ The 3 things to consider before you b…

1
Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality 1:03:06

2M ago1:03:06

1:03:06

Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality In this episode, we sit down with Eric Bolyard — professional chef and managing partner of Compagnie NYC — to explore what it means to thrive in one of the most intense industries in the world. From long hours and high pressure to finding moments o…

1
Innerworks pt 6 11:29

2M ago11:29

11:29

"The Power of Listening: Hearing Beyond the Words" In a world where everyone wants to be heard, truly listening has become a lost art. In this episode, we dive into the quiet strength of being present for others — not to fix, not to respond, but to understand. Whether it’s in conversations with loved ones, colleagues, or even strangers, the simple …

1
Seed of Dreams with Chip Richards - How to Grow the Vision Life is Asking You to Live 1:17:28

2M ago1:17:28

1:17:28

🎙️ Podcast Episode: Seed of Dreams with Chip Richards — How to Grow the Vision Life Is Asking You to Live In this episode of the Soma Collective Podcast, I sit down with author, speaker, and creative guide Chip Richards to explore the powerful and poetic insights behind his new book, Seed of Dreams: A Practical Guide to Growing the Vision Life Is A…

3M ago11:45

11:45

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Breathing Meditation 7:56

3M ago7:56

7:56

In this episode of Unstoppably Yours, join us as Brittlie guides us through a soothing breathing meditation. Discover the power of mindful breathing to reduce stress, center your thoughts, and bring a sense of calm into your day. Whether you're new to meditation or a seasoned practitioner, this session offers a gentle, restorative experience to hel…

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Why Your Personal Brand Isn’t Working (And How to Fix It) Episode 135 6:51

3M ago6:51

6:51

Want to create a personal brand that attracts the right opportunities? Start inside Clear Vision U → bebrightlisa.com/membership. Your personal brand is your personal business—whether you run a company or not. But too often, I see brilliant women struggle to connect the dots between their expertise and the opportunities they actually want. If your …

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Inner Works Pt 4 6:51

3M ago6:51

6:51

In this powerful fourth installment of our Inner Works Series, we dive deeper into the connection between emotional healing and physical well-being. Join us as we explore the impact of past traumas, limiting beliefs, and stress on our health—and how inner work can unlock profound healing. Through expert insight, personal stories, and actionable ste…

1
Why Women Struggle To Show Up Fully In Their Power (w/ Krissie McMenamin from RAGEher) 33:20

3M ago33:20

33:20

💡 What comes up for you when you hear the word "power"? Does it feel inspiring? Or does it make you recoil—because power feels too aggressive, too dominant, or too much? For so many women, stepping into power doesn’t feel natural—because we were never taught to own it. Instead, we were taught to: ✦ Be humble. ✦ Be nice and likable. ✦ Not take up to…

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202: HEATHER ASH 52:57

3M ago52:57

52:57

Send us a text Support the showBy Gurds Hundal

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Unstoppable Confidence: Breaking Through Self-Doubt & Embracing Your Worth 28:35

4M ago28:35

28:35

Self-doubt can be one of the biggest roadblocks to living a joyful, empowered life. In this episode of Unstoppably Yours, we dive deep into what it really means to build self-confidence and self-worth. You'll learn how to challenge negative thoughts, step outside your comfort zone, and embrace your value—without needing validation from others. We’l…

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Unapologetically You: How to Show Up and Stand Out, Episode 133 12:05

4M ago12:05

12:05

Book your Introductory Coaching session with me right here! You know you’re meant for more. You have a voice, a message, a brand inside you that’s ready to shine. But when it’s time to show up—online, in meetings, on bigger stages—something stops you. Maybe you think: 🚫 What if they judge me? 🚫 What if I don’t sound smart enough? 🚫 What if I come a…

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Inner Work Motivational Pt. 3 Right Time Right Place - Right Time Right Space 8:24

4M ago8:24

8:24

In this episode of Unstoppably Yours, Inner Works part 3, we explore the powerful journey of doing the deep, transformative work within ourselves. Join us as we dive into the concept of inner growth, the challenges we face when confronting our limiting beliefs, and the breakthroughs that come from cultivating self-awareness. If you're ready to dive…

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200: How To Take Your Power Back & Step Into Your Freedom With Tirzah Shirai 59:08

4M ago59:08

59:08

Send us a text Support the showBy Gurds Hundal

1
5 Questions to Discover Your Unique POV and Find Your Vision, Episode 132 13:28

4M ago13:28

13:28

You’re ready to build a personal brand that stands out, but every time you sit down to figure out what makes you different… you go blank. Maybe you’re stuck in comparison mode, watching what everyone else is doing, hoping to find "the thing" that will make you unique. Here’s the truth: The most magnetic personal brands aren’t built on trends—they’r…

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Welcome to Your Bright Personal Brand, The Trailer 3:04

4M ago3:04

3:04

Welcome to Your Bright Personal Brand, hosted by me, Lisa Guillot—transformational leadership coach, personal branding expert, and bestselling author of Find Your Clear Vision. This podcast is designed for women over 40 who are ready to step into their power, own their story, and share their expertise with confidence. Through weekly solo episodes a…

1
Prevention & Self-Care 24:19

4M ago24:19

24:19

In this episode of Prevention & Self-Care: The Foundation of Wellness, we explore the essential practices that form the backbone of a healthy, balanced life. From mindfulness and nutrition to regular exercise and stress management, we dive into the science behind self-care routines and how they can prevent illness while promoting overall well-being…

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199: How To Connect With The Universe's Plan With Jennifer Spor 33:24

4M ago33:24

33:24

We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself tha…

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Confidence for Women Over 40: How to Build Self-Trust & Lead with Power, Episode 131 12:17

4M ago12:17

12:17

Confidence isn’t about having all the answers. It’s about self-trust, courage, and taking action—even before you feel “ready.” If you’ve ever struggled with imposter syndrome, second-guessed your decisions, or waited until you were “perfect” before showing up, this episode is for you. By the end of this episode, you’ll learn: ✅ The Confidence Formu…

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198: HOW TO CONNECT WITH THE DIVINE FEMININE WITH MARGUERITE RIGOGLIOSO 43:17

4M ago43:17

43:17

Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. I now love the power of the feminine energy and tapping wisdom of the divine feminine. Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and th…

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Inner Works Pt. 2 15:20

4M ago15:20

15:20

In this episode of Unstoppably Yours, Inner Works part 2, we explore the powerful journey of doing the deep, transformative work within ourselves. Join us as we dive into the concept of inner growth, the challenges we face when confronting our limiting beliefs, and the breakthroughs that come from cultivating self-awareness. If you're ready to dive…

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Personal Brand Strategy, Design, and Confidence with Heidi Yarger, Episode 130 41:59

4M ago41:59

41:59

Whether you're launching a book, redefining your thought leadership, or simply looking to show up more authentically online, this episode is a masterclass in strategic and intentional personal branding. What You’ll Learn in This Episode: Why Branding Is More Than Design: My guest, Heidi Yarger, breaks down the four W’s of personal branding—what you…

1
UJ Team Talks 9:00

4M ago9:00

9:00

In this episode of the UJ Team Talks, we’re excited to introduce Rachel Stoner, our amazing Executive Assistant! Join us as we chat with Rachel about her journey to UJ and what drew her to become an essential part of our team. From her passion for organization, to her drive to make an impact, Rachel shares the behind-the-scenes of what it’s like su…

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Self-Sabotage is Killing Your Personal Brand—Here’s How to Fix It, Episode 129 15:48

4M ago15:48

15:48

Here are the top five self-sabotaging patterns I see in purpose-driven women and, most importantly, how to break free from them. These patterns don’t just impact your personal growth—they also prevent you from stepping into your leadership potential and building a bold, authentic personal brand. Here’s the thing: You can’t build a brand or life tha…

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Building Strong Brands with Sue Kirchner: From Chocolate Cake to Clear Vision, Episode 128 39:32

5M ago39:32

39:32

In this episode, I sit down with Sue Kirchner, founder of Brand Strong Marketing and host of the Turbo Branding Show. We dive into what it takes to build a brand that stands out, how personal storytelling transforms your messaging, and why brave brand decisions are the key to growth. Whether you’re an entrepreneur, creative professional, or simply …

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Inner Work Motivational: The Journey Begins 18:51

5M ago18:51

18:51

Welcome to the first episode of Inner Work Motivational! This series is all about inspiring and empowering you to look within, embrace your unique journey, and cultivate a life of purpose, resilience, and joy. In this debut episode, we explore the foundation of inner work—why it matters, how it transforms lives, and practical ways to take that firs…

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3 Winter Solstice Practices to Reset Your Mindset and Energy (Ep. 127) 15:13

6M ago15:13

15:13

The winter solstice isn't just the longest night of the year; it's a sacred opportunity to reflect, release, and welcome in the light. In this episode, I share 3 powerful practices to honor the darkness within and harness this powerful time to set intentions for the year ahead. Here’s what you’ll discover: The Power of Ritual: Understand how ritual…

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Shape Your Future: Branding Secrets for 2025 Success (Ep. 126) 11:03

6M ago11:03

11:03

Ready to design a personal brand that lights you up and leaves a lasting impact? Join me on January 2, 2025 for the Design Your Year Workshop, where we’ll spend three days creating a vision that aligns your personal brand with your values and future goals > https://bebrightlisa.com/vision-2025/ Personal branding is aligning who you are with the fut…

Podcasts Worth a Listen

Innerwork Podcasts

Podcasts Worth a Listen