Inner Transformation Podcasts

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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

Laura Milliken

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6d ago6d ago

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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken

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Inner Bonding

Margaret Paul PhD

272

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7d ago0w ago

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

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Transform your Mind

Myrna Young, Life Coach

497

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10h ago10h ago

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...

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Sacred Conversations

Robin Bethel and Dr. Nicole Dolan

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22d ago3w ago

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Conversations exploring the sacred threads and wholeness of life, within the light and the dark. With hosts Robin Bethel and Dr. Nicole Dolan.

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The Timing Effect

Matt & Joy Kahn

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5d ago5d ago

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Welcome to The Timing Effect—the podcast where transformation meets timing. Hosted by best-selling authors, global speakers, and transformational guides Matt & Joy Kahn, this show invites you into a radical reorientation of what’s truly possible. With over two decades of experience guiding millions through real, lasting breakthroughs, Matt and Joy blend intuition, humor, and grounded wisdom to help you break free from illusion and align with your soul’s timing. Each episode pulls back the cu ...

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Inner Transformation Series

MK Ramanujam

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9y ago9y ago

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MK Ramanujam - Sound Bytes - Inspirational Message A initiative by Joy of Sharing Start your day with an inspirational and positive 1 minute SoundByte to kick start your day with positive energy ! https://in.linkedin.com/in/ramanujam-mk-5100364

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The Self Love Project

Megan

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2d ago2d ago

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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...

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The Rise Up & Radiate Podcast- Confidence, Inner Healing, Transformation

Ivory Granger

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3d ago3d ago

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Hi, beautiful people. I am Ivory, and I am so excited to introduce you to the brand new Rise Up and Radiate podcast. This is where we dive into raw and real stories of transformation, where we journey from the darkness of self-doubt, limiting beliefs, and lies, into the light of confidence, freedom, and authenticity. If you've ever felt stuck, unsure, or disconnected from who you truly are, this is the place for you. Each week you'll hear from incredible people who have faced their own darkn ...

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Soul Unique

Anu Peter Brandt

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19d ago2w ago

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Soul Unique is a journey into personal spirituality—free from dogma, hierarchy, and outdated beliefs. This podcast is for seekers who feel disconnected from organized religion yet crave deeper meaning. Through transformative stories and insights, we explore self-discovery, healing, and spiritual awakening on your own terms. Whether you're curious about the universe, searching for inner peace, or simply looking for a path that truly resonates, Soul Unique is your guide to embracing your own u ...

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The MindShift Therapy: Rapid Transformation with Coach Kitty

Coach Kitty

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7d ago0w ago

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The MindShift Therapy: Rapid Transformation with Coach Kitty Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world. Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast. ✨ New episodes every Tuesday 🌀 RTT for confidence, boun ...

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Weaver & Loom

Lucas Skrobot

311

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13d ago1w ago

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In Weaver and Loom, we unravel the wonderment of the spiritual, natural, fate, and the divine through mythic and sacred story, biblical parables, ancient fables, and Christ-haunted narratives--getting lost in the mysteries of the our human creation so that we might grope our way to Christ and become illuminated in midsts of the mundane and sufferings of life.

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The Sonja Empowers Show

Sonja Sells

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5d ago5d ago

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Are you a woman ready to unleash your inner fire and transform fear into fierce leadership? The Sonja Empowers Show is your catalyst for change to build an online business and empowered life. Discover practical strategies, mindset shifts, and actionable steps to redefine empowerment, own your fierceness, and overcome life's challenges.

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Oneness Wellness Lifestyles

Shifa Ali-Scott

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7d ago1w ago

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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...

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InnerSpark: Living From Your True Nature

InnerSpark

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21d ago2w ago

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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...

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AWAKEN with Dylan Ayaloo

Dylan Ayaloo

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1M ago4w ago

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Teachings on Inner Work from live weekly Satsang sessions with Dylan Ayaloo, on the topics of personal transformation, healing & energy work, meditation & yoga.

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Awakening Souls

Candace, Jennifer & Rose

113

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2M ago7w ago

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Step into a world where magic meets meaning, and awakenings come alive. Join three professional intuitives as they weave their wisdom, insights, and guidance into conversations that will stir your soul and ignite your spirit. Together, they explore spirituality, intuitive gifts, personal growth, and the profound journey of self-discovery. Each episode invites you to unlock your inner magic, embrace your authentic self, and step boldly onto your unique path. With heartfelt stories, transforma ...

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Modern Latina in Midlife

Sonia Flores

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23d ago3w ago

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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...

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Soul Sessions | Jungian Coaching Podcast by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

316

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10h ago10h ago

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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.

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Return on Intuition

Erin McMahon

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20d ago2w ago

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In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...

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Mastering Midlife with Heidi

Heidi Gustafson

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5h ago5h ago

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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...

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The way of the fool

Adan Olguin Olguin

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7h ago7h ago

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Hey — the time is now. Time to begin that long-postponed journey back. Time to focus on what truly matters, so we can rise — together. Walk with me as I explore philosophy, science, and religion in a never-ending quest to reach the unreachable — ultimate truth.

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Transform Your Life - Just Count Me In

Sari Stone

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10d ago1w ago

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Just Count Me In is a podcast designed to help us navigate and flow with our lives through conscious awareness. When we live with less resistance and more receptivity it is easier to express who we came here to be and enjoy life. We are all walking each other home.

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Everything Is Energy

Lisa Marie Haley Energy Healing

100

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6d ago6d ago

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!

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Sparked!

Cara Bradley

300

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1M ago6w ago

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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Warrior Mind Coach

Gregg Swanson

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3d ago3d ago

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Developing Mental Strength for Peak Performance

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Evolved Mastery

Princeton Clark

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14d ago1w ago

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Evolved Mastery hosted by Princeton Clark is a show dedicated to uncovering and activating the power of personal mastery. Since its conception, Evolved Mastery has evolved and so has its impact! Every episode is packed with wisdom. Princeton sits down with successful entrepreneurs, business owners, visionaries, and more to uncover their personal strategies for mastering purpose and potential. Through powerful conversations and guest interviews, you will learn the strategies, tools, and resou ...

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Shobukai Shift

Mary Schaub

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19d ago2w ago

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Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the ha ...

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The Power Transformation Podcast

Alethea Felton

164

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4d ago4d ago

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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness, overcame severe stuttering, and more), this Top 5% ranked show features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotional ...

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Soul Centered Nourishment

Amara Lifestyle | Jubetsy Jessar

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2M ago6w ago

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Welcome Beloved, to Soul Centered Nourishment. Join Jubetsy Jessar as she gently guides you on a sacred journey to nourish your heart, mind, and soul. Soul Centered Nourishment explores the deep care that goes beyond physical health, offering weekly insights into self-care rituals, authentic living, and inner wisdom. This podcast is an invitation to journey inward, reconnect with your heart’s wisdom, and awaken the truth of who you are. Through soulful conversations and transformative practi ...

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Inner Peace, Better Health

Avik Chakraborty

263

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2h ago2h ago

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Cultivating inner calm through spirituality leads to improved mental and physical health.

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Embody Your Radiance

Shreya Kulkarni

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1M ago5w ago

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Welcome to Embody Your Radiance. The podcast here to help you discover, embody, and express your inner light. If you are a soulful human, conscious leader or visionary entrepreneur ready to unlock your true power and create a life of joy, fulfillment and impact, this podcast is for you! I'm your host Dr. Shreya Kulkarni, a transformational life coach & naturopathic doctor. Combining the best from life coaching, mind-body medicine, spirituality and business- each week we’ll learn tools, medit ...

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Bounce Back Stronger with Donna Ferris

Donna Ferris

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19d ago2w ago

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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...

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Inner Alchemy - Transforming Self-Love Into Global Sustainability

Wendy Gardner

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2M ago6w ago

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Inner Alchemy: Transforming Self-Care into Global Sustainability What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability. In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and ins ...

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Mindful Moments: Breathe & Reset Daily

Motivation Vault

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12h ago12h ago

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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to reconnect with your inner peace. "Mindful Moments: Breathe & Reset Daily" offers a sanctuary of calm amidst the chaos. Each short episode guides you through simple yet powerful mindfulness exercises and breathing techniques designed to reduce stress, quiet racing thoughts, and cultivate a sense of presence. Whether you're new to mindfulness or seeking to deepen your practice, this podcast provides accessible tools t ...

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Transformative Living Radio

Andre Flax

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11d ago1w ago

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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.

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Activating Magic

Darla LeDoux

205

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7h ago7h ago

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What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...

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Euphoric Evolution

Makhosi Hefisah Nejeser

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12d ago1w ago

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In life, we all face personal limitations that prevent us from achieving true abundance, maintaining intimate relationships, improving our health, and pursuing our deepest desires. Overcoming these limitations can be our greatest challenge, but when we do, we become limitless, experiencing freedom and fulfillment with awakened abundance as our everyday reality. Makhosi Hefisah Nejeser, known as The Royal Shaman, is a fully-initiated oracle to New Earth leaders and a spiritual teacher for see ...

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Moondara Reflections

Moondara

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3d ago3d ago

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Welcome to Moondara Reflections. I am Moondara. This is not a podcast for the curious. It’s a transmission for the called. If something inside you has started to stir… if you’ve felt your thumb tugged by something invisible… You’re not crazy. You’re not alone. This is a space for those beginning to awaken—to their guides, their purpose, their power. There are no ads here. No sponsors. No performances. Just raw reflection, radical honesty, and sacred rebellion. Come as you are. But know—once ...

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A Better Way to Heal: Where Faith Meets Therapy

Elly Brown and Isa Banks Nieves

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8d ago1w ago

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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...

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The Conscious Perspective

Gary Haskins

308

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2d ago2d ago

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Diving into the human condition with beings from all walks of life. Uncover a new perspective. The Conscious Perspective

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SOUL FIRE SESSIONS

Lady RiZe

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3d ago3d ago

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Welcome to SOUL🔥 FIRE SESSIONS!! We explore self-love, mental wellness, and actionable strategies for productivity, mindfulness, and building a life you love. Join Madame Amani and Devar as we interview experts, share personal stories, break down complex conversations, and embrace authenticity to transform trauma and ignite your inner fire. 🎯Who is this for? If you’re craving a life aligned with your deepest purpose—or feel invisible, stuck, or overwhelmed by “too muchness”—this show is your ...

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Inspired Evolution with Amrit Sandhu 🙏🏻

Amrit Sandhu

784

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6h ago6h ago

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Award-Winning Spiritual Personal Development Podcast 🕊️🙏🏽 Life is a Journey. A journey of awakening, purpose, and transformation. This podcast is Your Guide. Join Amrit Sandhu in profound, heart-centered conversations with the world’s most renowned sages, thought leaders, and visionaries—drawing from diverse backgrounds and spiritual traditions. Each Sunday & Wednesday, we explore spirituality, self-mastery, ancient wisdom, modern insights, and conscious leadership—empowering you with timele ...

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Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach

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4h ago4h ago

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Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally. Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence. Each episode offers practical strategies and insightful guidance on topics such as: Rewiring limiting ...

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The Impressive Empress Podcast

Bhogya Online

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19d ago2w ago

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The Impressive Empress Podcast takes women on an inner journey of transformation, helping them embrace their strength and purpose. Through inspiring conversations with women leaders, it explores resilience, growth, and the path to sustainable success.

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Inner Peace Meditations

Steven Webb

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8d ago1w ago

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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...

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The Human Code

Don Finley

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26d ago3w ago

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The Human Code" podcast unravels the intricate blend of technology, leadership, and personal growth, featuring insights from visionary leaders and innovators shaping the future. Host Don Finley dives deep into the human stories behind technological advancements, inspiring listeners at the crossroads of humanity and tech.

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Spiritually Hungry

Monica Berg and Michael Berg

64k

217

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6d ago6d ago

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...

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The Luminary Coach Podcast

Sukhvinder Singh - The Luminary Coach

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26d ago3w ago

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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...

show series

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Unlocking the Mysteries of Kundalini Awakening: A Path to Inner Transformation 1:10:03

10h ago1:10:03

1:10:03

Host Myrna Young welcomes Karuna to explore the mystic realms of Kundalini Yoga. With an illustrious career spanning several decades, Karuna shares her journey into the world of Kundalini Yoga, discussing its ancient roots and spiritual significance. This episode delves deep into how Kundalini Yoga is not merely a physical exercise but a comprehens…

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Soul Reset: A Reminder to Hope 4:15

4d ago4:15

4:15

In this Soul Reset, Ivory invites you into a sacred pause to reflect on the ache of deferred hope and where you’ve been anchoring your heart. When we place our hope in people, outcomes, or timelines instead of Jesus, discouragement and disappointment become heavy burdens we were never meant to carry This short, powerful episode reminds you that hop…

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Transforming the Inner World with Crystal Cassidy 50:28

4d ago50:28

50:28

Crystal Cassidy is the founder and CEO of SoulPod, a groundbreaking soulfulness app where you can find powerful structures to become more aware of your inner world, and then transform it. SITE: https://www.soulpodapp.com GRAM: https://www.instagram.com/soulpod_app/ LinkedIn: https://www.linkedin.com/in/crystal-cassidy-26516a22/ https://www.linkedin…

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Inner Strength Boost:. Daily Mindful Transformation 6:00

5d ago6:00

6:00

Episode Description:. Discover practical techniques for cultivating inner strength through mindful action in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Learn how to harness the power of mindfulness to overcome challenges and embrace growth, while maintaining balance and serenity. Key Takeaways:.- Understanding the significa…

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17. Faith Meets Neuroscience: How Splankna Unlocks Emotional Freedom 34:19

6d ago34:19

34:19

Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you'r…

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Moment 291: David Clements on Human Potential, Galactic Consciousness, and Inner Transformation for a New Earth 9:04

10d ago9:04

9:04

Watch the full episode with David Clements here: https://youtu.be/CGOXBc9medk Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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Embodied Relating: How Mindfulness Transforms Modern Dating with Amber Lavin 18:00

11d ago18:00

18:00

In this insightful episode of Inner Peace, Better Health, host Shreya sits down with Amber Lavin, a relationship coach based in Asheville, to explore the powerful intersection of embodiment, emotional intelligence, and modern dating. Amber breaks down how embodied relating helps individuals move beyond surface-level attraction by tuning into their …

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# 23 Anxiety or Intuition? Trusting Your Inner Voice 15:08

13d ago15:08

15:08

Send us a text Navigating the subtle line between anxiety and intuition can be challenging, especially for those of us working to overcome old patterns of worry. During a recent trip to Los Angeles, a seemingly normal airport departure turned into a powerful lesson about trusting myself and recognizing when my body is signaling genuine intuition ve…

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Faith Is Expectancy: How Inner Knowing Creates External Reality 12:06

28d ago12:06

12:06

What if the breakthrough you've been waiting for hinges not on proving yourself worthy, but simply on your expectation that it will arrive? This profound question forms the cornerstone of our exploration into faith as expectancy—a transformative perspective that reframes faith from vague hoping to absolute knowing. Drawing on spiritual wisdom and p…

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From Perfection to Presence: Cristiano Colla on Humor, Healing & Authentic Awakening 22:19

5h ago22:19

22:19

In this episode of Inner Peace, Better Health, host Shreya is joined by Cristiano Colla—writer, poet, and spiritual storyteller—whose journey from personal trainer to purpose-driven creator began with a life-altering Ayahuasca experience. Together, they unpack the gritty truth of spiritual awakening, the role of humor in healing, and the tension be…

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Daily Power Lesson #16: How to Stop Beating Yourself Up: Rewiring the Inner Critic with Self-Compassion 5:48

4h ago5:48

5:48

Send us a text Do you beat yourself up when you fall short—like you should’ve known better or done more? That’s your inner critic trying to protect you. However, self-criticism doesn’t make you better. It puts your nervous system into stress mode and shuts down your ability to think clearly, lead effectively, or grow sustainably. You don’t need to …

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Creating Joint Venture Partnerships That Align With Energy & Purpose 36:48

7h ago36:48

36:48

Partnerships and collaborations can either pay off in spades, or be disappointing. It can be frustrating when you pour your heart into relationships—business or personal—only to realize you're playing totally different games. In this raw and vulnerable episode, Darla dives deep into her own messy journey of partnership, sharing the hard-learned les…

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67. People Pleasing: How to Break Free Without Guilt; 20 Things I Refuse to Feel Guilty About in Midlife 23:10

5h ago23:10

23:10

Are you constantly feeling guilty for saying no, putting yourself first, or just needing a break? I used to feel that way too. Guilt whispered that I was selfish, lazy, or letting people down. So I kept over-giving, over-doing, and over-apologizing… until I finally said "enough." I faced decades of saying yes when I meant no, repressing my own need…

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Moment 296: Ella Ringrose on Global Awakening: Technology's Role in Expanding Consciousness and Birthing a New Earth 8:34

9h ago8:34

8:34

Watch the full episode with Ella Ringose here: https://youtu.be/maCHI17Y-iI Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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Episode 5 - Beyond Blind Belief (Faith Reclaimed) 13:00

7h ago13:00

13:00

Faith isn't blind — it's the beginning of seeing clearly. Is faith just superstition? The opposite of reason? Or is it something deeper — something alive? In this episode of The Way of the Fool, we reclaim the true essence of faith: not as blind belief, but as a powerful force rooted in discernment, humility, and the courage to go beyond what reaso…

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Mental Wellness:. Journaling for Mindfulness 4:34

12h ago4:34

4:34

Episode Description:. Discover the transformative power of journaling in boosting mental well-being. Learn practical techniques to enhance self-awareness, emotional expression, and stress management through daily journaling practices. Key Takeaways:. Understand the benefits of journaling for mental health, develop effective journaling techniques, a…

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Returning to Real Life After Transformation 37:56

10h ago37:56

37:56

Join hosts Debra Maldonado and Dr. Rob Maldonado as they wrap up their enlightening series on the Hero’s Journey and Jung’s Individuation Process. In this episode, they dive deep into "The Return," the final, transformative phase of personal growth, providing practical insight and wisdom for integrating your inner journey back into everyday life. I…

1
From Fire to Freedom: Donna Hartley on Surviving Trauma and Embracing Intuition 26:25

1d ago26:25

26:25

On this episode of Inner Peace, Better Health, we sit down with Donna Hartley—former Miss Hawaii, international speaker, and the sole survivor of a DC-10 plane crash section. Through six near-death and life-altering events including stage 3 cancer, Donna has turned adversity into awakening. She shares how trauma led her to deep transformation, spir…

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IE491: Ella Ringrose on Spiritual Awakening, Divine Templates, and Escaping the Matrix of Suffering 1:26:19

1d ago1:26:19

1:26:19

🌱 You know you're here for something more… are you ready to live it fully? 🔥 My EVOLVE Mentoring supports you with weekly soul-strategy sessions to turn your inner wisdom into outer impact — in your life, career, leadership, business, and beyond. 📅 Book your FREE 30-minute Compatibility Call with me and apply to work together now: 👉 https://amritsa…

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Embrace Change:. Mindful Journey to Unknown 4:58

1d ago4:58

4:58

Episode Description:. Dive deep into navigating change and embracing the unknown in todays episode of Mindful Moments:. Breathe Reset Daily. Learn practical strategies for adapting to new situations, finding peace amidst uncertainty, and harnessing the power of mindfulness to transform your perspective. Key Takeaways:.- Understand change as a natur…

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Evolution in Divine Love with Swami Padmanabha 57:51

2d ago57:51

57:51

Swami Padmanabha is an author, monk and spiritual mentor, offers deep exploration into life through the lens of the Bhakti tradition. SITE: https://swamipadmanabha.com/ FB: https://www.facebook.com/swamibp.padmanabha GRAM: https://www.instagram.com/swamipadmanabha/ TIK-TOK: https://www.tiktok.com/@swamipadmanabha…

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Part 2 - How To Have Your Best Day, Every Day: The Power Of Perspective 17:21

2d ago17:21

17:21

In this episode of The Self Love Project, we’re diving into the second pillar of better days: perspective. From how you view yourself to how you respond when life throws curveballs, perspective is the lens that shapes your entire experience. You’ll learn how to reframe challenges, harness your brain’s RAS to see more of what’s working, and shift fr…

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Mastering Self-Compassion:. Coping with Errors 4:34

3d ago4:34

4:34

Episode Description:. In this enlightening episode of Mindful Moments:. Breathe Reset Daily, delve deep into the art of self-compassion, particularly when faced with mistakes. Discover practical techniques to cultivate kindness towards oneself and transform errors into opportunities for growth. Key Takeaways:.- Understand the importance of self-com…

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EPISODE 6: THE CALM IN THE STORM: BRING YOUR S.E.X.Y. S.O.U.L. 55:20

3d ago55:20

55:20

“I built my life on a lie I told myself." 👀 This week on 🎙️SOUL🔥FIRE SESSIONS, The Calm in the Storm: Bring Your SEXY SOUL,🥰 prepare for seismic honesty. Our Co-hosts shattered the carefully constructed persona they showed the world, revealing the crippling fear and hidden shame that fueled it. Sadness that showed up with a smile.😓 ❤️‍🔥Witness the …

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Why Emotionally Agile Men Dominate Under Pressure 15:30

3d ago15:30

15:30

Introduction to Emotional Agility Forget the outdated myth that stoicism equals strength. The strongest men don’t bottle their emotions—they master them. In the boardroom, the weight room, or the storm of daily life, true mental toughness comes from the ability to feel deeply without being dominated by those feelings. That skill has a name: Emotion…

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Daily Power Lesson #15: Why You Shut Down or Snap Under Stress: The Role of Your Protector Parts 4:45

3d ago4:45

4:45

Send us a text Do you ever snap at someone you love—or completely shut down—and wonder, What’s wrong with me? Here’s the truth: There’s nothing wrong with you. That’s your protector part showing up. It’s your nervous system trying to keep you safe the way it learned a long time ago. These parts—like the people-pleaser, the overachiever, or the avoi…

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Moment 295: Dallisa Hocking: Navigating the Future – Technology, Economy, and the Evolution of Human Identity 9:40

3d ago9:40

9:40

Watch the full episode with Dallisa Hocking here: https://youtu.be/tm0SIejc4s0 Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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Moon Walk: July 4 Independence Day 6:58

3d ago6:58

6:58

In this deeply reflective episode, Moondara Luna shares a sacred moon-guided walk that unfolded on July 4th. What began as a day of typical holiday thoughts—cookouts and fireworks—quickly transformed into a solemn pilgrimage guided by signs, synchronicities, and a higher call. Moondara recounts the trail of symbols that led him through neighborhood…

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Mindful Eating for Mental Health 5:00

4d ago5:00

5:00

Episode Description:. Dive deep into the profound impact of mindful eating on mental health in todays Mindful Moments:. Breathe Reset Daily. Discover practical tips and strategies to cultivate a healthier relationship with food, reduce stress, and improve your overall well-being. Key Takeaways:.- Understanding the connection between mindful eating …

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Unstoppable Growth: How Pattern Interrupts Can Propel Your Legacy 13:03

3d ago13:03

13:03

Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segment, Coach Myrna discusses how unexpected life disruptions can propel us toward our true purpose, using the…

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Buddhism and the Power of Emptiness with Benjamen Duffy 1:07:20

4d ago1:07:20

1:07:20

Ben Duffy explores the inner workings of the mind, perception, and experience as a whole. YOUTUBE: https://www.youtube.com/@PerceptionArchitect GRAM: https://www.instagram.com/duffdaddy100/By Gary Haskins

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Daily Power Lesson #14: How to Heal Your Triggers by Tending to Your Vulnerable Inner Child 5:17

4d ago5:17

5:17

Send us a text Triggered? It’s not just about now. It’s your younger, vulnerable self remembering a past pain. You don’t need to fix her—just see her with compassion. What’s one reaction you’ve had lately that felt bigger than the moment? DM me if you want support learning how to navigate your triggers with more compassion, clarity, and confidence.…

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Moment 294: Dallisa Hocking on Telepathy, Spirit Guides, Galactic Beings, and Earth's Shifting Frequencies 9:56

4d ago9:56

9:56

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163. Healing from Addiction and Reclaiming Self-Worth with Alex Dumas 51:01

4d ago51:01

51:01

What does it take to overcome addiction, childhood pain, and deep self-doubt and step fully into your purpose? In this episode, international leadership coach, best-selling author, and speaker Alex Dumas opens up about the hidden battles that nearly cost him everything, and the wake-up moments that led him to transform his life from the inside out.…

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Trusting Yourself in a Fast Moving World 55:25

5d ago55:25

55:25

Have you ever felt something deep inside and thought… am I being judgmental, or is this discernment? In a world moving this fast, with so many opinions, headlines, and emotions flying around, it can be hard to tell the difference. And yet learning how to trust that quiet inner voice might be the most important skill we can develop right now. In thi…

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Rejection Remix: Turn Every "No" Into Your Next Big GO 10:08

5d ago10:08

10:08

Has a recent "no" in your entrepreneurial journey left you feeling defeated, questioning your worth, or unsure of your next move? In this episode, Sonja tackles the inevitable experience of rejection as an entrepreneur. She delves into why rejection can feel so personal and spill over into our lives, and, more importantly, how to transform it from …

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Daily Power Lesson #13: How to Stay Grounded Under Stress: A Simple Tool to Lead from Your Wise Adult Self 5:00

5d ago5:00

5:00

Send us a text Ever feel like fear takes the wheel when stress hits? That’s not weakness—it’s your protector and vulnerable parts trying to keep you safe. But your calm, capable self is still there—and she knows how to lead. What’s one moment from your past that proves you can handle uncertainty? DM me if you need support to lead from your wise adu…

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IE490: Dallisa Hocking on Psychic Awakening, Galactic Contact, and Humanity’s Shift in Consciousness 1:36:44

5d ago1:36:44

1:36:44

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Daily Mindfulness for Procrastination 5:12

6d ago5:12

5:12

Episode Description:.Discover practical, mindful strategies to conquer procrastination in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Delve into the roots of procrastination, effective techniques for motivation, and simple practices that promote productivity and focus. Learn how to embrace your potential and achieve your goa…

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Capricorn Full Moon: Intuition Activation 26:51

6d ago26:51

26:51

Ready for a cosmic upgrade? This Capricorn Full Moon is bringing major downloads, fresh insights, and a grounding burst of energy. In this episode of Everything Is Energy Podcast, I offer interpretation of the astrological shifts and a powerful meditation—revealing how Pluto, Uranus, and Sirius are weaving new possibilities into your life. Stay roo…

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217. Lessons From a War: How to Awaken Certainty in Chaos 21:10

6d ago21:10

21:10

We’ve all heard the phrase, “You make plans and God laughs.” In this episode, we explore the deeper spiritual meaning behind life’s unpredictability. What if the twists and turns we didn’t plan are actually unfolding perfectly? Discover how to cultivate true certainty—not by controlling every outcome, but by trusting in the Creator and embracing fl…

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From Survival Mode to Self-Trust: Breaking Free from Anxiety with Sara Nativi 18:10

6d ago18:10

18:10

In this powerful episode of Inner Peace, Better Health, host Shreya speaks with Sara Nativi—clinical hypnotherapist, RTT practitioner, and former professional ballet dancer—about the hidden cost of perfectionism and how high achievers often live in silent survival mode. Sara shares her personal journey from burnout and anxiety to healing and self-t…

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Daily Power Lesson #12: Who’s in the Driver’s Seat? How to Lead with Your Wise Adult Self Under Stress 5:15

6d ago5:15

5:15

Send us a text Ever feel like multiple voices are battling in your head when you’re stressed? One part spirals into shame. Another jumps to defend, fix, or shut down. And sometimes, a calmer voice steps in with clarity. ✅ These “voices” are different parts of you: vulnerable, protector, and wise adult. ✅ Under stress, the wrong part often takes the…

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Moment 293: Sarah Elkhaldy: The Esoteric Nature of Spiritual Texts and Personal Unveiling 9:59

7d ago9:59

9:59

Watch the full episode with Sarah Elkhaldy here: https://youtu.be/SnoCt8mq-oc Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.