Hosts Cathy Little and Melinda Wilson, co-founders of Face to Face Network, talk about what it means to walk in true freedom, inner healing (heart and emotional healing), and wholeness, accessing all that Jesus represents. They also include interviews with key leaders who are passionate to help you find it. www.facetofacenetwork.org
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Inner Freedom Podcasts
The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Join Susan and gather some empowering life skills to find your inner freedom, radiate your personal brilliance and live a rich and opulent life. Susan helps strong, capable women who have pockets of self doubt, access their inner wisdom and clarify their Truths. Susan’s personal journey of removing energetic blocks within herself, tearing down barriers to personal success and happiness and building an inner foundation of love and courage, informs every conversation.Having come from a backgro ...
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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Are you a creative, visionary, or entrepreneur longing for inner freedom, balance, and calm in today’s chaotic world? This is the place for you. Welcome to this sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. This podcast is designed to help you reconnect with your inner self. Each week, host Christy Little shares tools, pract ...
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NewWelcome to Amit Kainth – The Mindset — a daily dose of spiritual wisdom, mental strength, and life transformation. Hosted by acclaimed author of The Gift, Amit Kainth dives deep into the power of thought, stillness, purpose, and personal mastery. In a world full of noise and distraction, this podcast is your sanctuary for clarity. Each episode delivers timeless truths, modern mindset strategies, and actionable insights that help you rise above the crowd, control your emotions, and live in ...
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Reimagine Communication – a podcast for those who sense that something deeper is possible. This is a living exploration for those who are no longer satisfied with autopilot, fixed roles, or dominant norms. For those who feel that communication can be more than just exchanging words – that it can be a path toward inner freedom and outer transformation. We approach Nonviolent Communication not as a technique to master, but as a way of being – present, vulnerable, and powerful all at once. In a ...
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Discover the structure behind all phenomena, which will lead you to a higher state of consciousness. A state called “Awakened” or “Enlightened,” where worries, anxieties, negativity, and all worldly concerns, cease and fall away. Discover more on our website at thedogteachings.com, including all teaching materials, podcasts, diagrams, transcripts, videos, and links to the download or purchase of - The Blueprint of Consciousness - the book that leads you through a guided inner journey to free ...
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Unveiling the Authentic Teachings of Jesus: Wisdom, Mystery, and Practical Spiritual Growth Welcome to a podcast dedicated to rediscovering the original message of Jesus—beyond dogma, beyond tradition, and beyond fear-based religion. This is a space for thoughtful believers and spiritual seekers who long to reconnect with the living wisdom of Christ. Each episode explores the practical and transformative teachings of Jesus, showing their deep relevance to modern life. We reflect on His call ...
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Let's get free. Free of shame. Free of fear. Free of limitations. Free to choose. Free to be the brightest, most audacious, brilliant, creative, present, connected, spacious warrior goddess you can be. Join HeatherAsh Amara, author of the bestselling book Warrior Goddess Training, and be inspired to claim your freedom... The freedom to make mistakes without punishing yourself endlessly. The freedom to laugh when you take something personally. The freedom to embody the patience you need to re ...
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey. Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry. In this podcast ...
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Stories and conversations about true personal transformation, awakening, and living your life's purpose. Hosted and produced by author and coach Mike Kavanagh. Be sure to check out Mike's latest audiobook called: SPIRITUAL WAYFINDERS: The Audio Documentary. True Stories of Awakening and Transformation. Available anywhere that sells audiobooks and at https://www.mikekav.com. "Spiritual Wayfinders is a moving audio documentary about purpose, awakening, and the transformative power of the human ...
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Welcome to The Streets of Our Lives. We explore the journeys of our past, present, and future — not the literal streets, …but the paths we've walked to find healing, acceptance, and inner freedom. Let's explore the streets of our lives and walk toward a future filled with healing and hope! The mission of this podcast is to inspire, educate, and motivate you to work on your inner healing. I believe in the power of honest stories and reflections, aiming to provide encouragement and practical r ...
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Struggling to meditate? Not sure where to start - or how to stay consistent? Welcome to Meditation with Ashley Brown - A podcast to help you reconnect with presence, clarity, and your natural state of being. Each week you’ll find: ✨ Simple meditation insights to understand the mind ✨ Guided practices for calm, focus, and inner freedom ✨ Inspiring conversations with my favourite teachers & wisdom keepers Ash is a full-time Meditation & Yoga Teacher, Nutritionist, and former Australian Nationa ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Torah of Awakening, the Jewish Path of Presence, is a meditation community for developing consciousness and awakening inner freedom, let by Rabbi Brian Yosef Schachter-Brooks. Rooted in Kabbalah and Hasidism with an Integral lens, the Podcast features transformative teachings, Hebrew chanting and guided meditation with meditative piano improvisations. Learn about our classes and events for both children and adults, or become a member and join us for learning and meditation 5 days a week on Z ...
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You don’t need to know everything before you begin. You just need to be clear enough to take the next right step. Hosted by Drew, Clear Enough is a podcast for people who want to live more intentionally, build trust and credibility at work without politics, and break free from perfectionism, imposter syndrome, and self-sabotage. Each week, Drew shares honest stories, practical lessons, and journaling prompts to help you stop waiting for perfect clarity and start moving forward. Whether you’r ...
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A calm and steady signal in a noisy world, Andrea Mai helps you translate chaos into coherence. Listen in as we navigate the radiant mysteries. Andrea Mai is the author of 18 books including 2 poetry collections, The Magic of Intuitive Automatic Writing, The Calm Way, Lifelihood, and Unwinding Anxiety. ----- Visit https://purelightbookshoppe.com and https://andreamaiwrites.substack.com Transform the chaos of everyday life into inner peace and wild freedom.
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It’s time we stop focusing so much on the goal line of life and start focusing on the soul line of life. This is where you will find the inner freedom and joy you are yearning for. Let’s do this!
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Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.
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Embrace your inner Rebel through small and sometimes radical changes
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Feeling stressed, anxious, or just plain overloaded? Take a mini break with 'Mini Mind Detox: Daily Chill Vibes.' This podcast is your pocket-sized escape from daily chaos. Each episode delivers bite-sized meditations, calming soundscapes, and mindfulness exercises designed to instantly soothe your mind and body. Whether you have a few minutes before work, during your commute, or just need a moment to reset, we've got you covered. Let go of tension, quiet the noise, and rediscover a sense of ...
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Ready to unlock the profound wisdom that transforms discipline into the ultimate path to freedom? Join our free 14-day challenge at solunamind.com and discover premium philosophical content designed for deep thinkers seeking authentic spiritual meaning through stoicism philosophy. Explore carefully curated Focus Packs featuring meditation philosophy sessions, self improvement techniques, comprehensive self help resources, motivational quotes for daily inspiration, and much more—all organized ...
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I deeply believe that true communication creates an energy field between people. If we open ourselves up and establish communication on a soul level, it can lead to significant breakthroughs, nourishing both participants and listeners. I hope with these Barefoot interviews, we can heal our emotional and childhood wounds, granting inner freedom and the authentic power of the heart, helping you align your personality with the purpose of your soul.
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Inner Renaissance is a podcast devoted to encouraging creatives to validate their own voices and redefine success for themselves. In this digital diary; Miss Fay and her artistic guests reflects on their journey through inner peace and artistic freedom. Join Fay in discussions on writer's block, imposter syndrome, perfectionism and enhancing your craft.
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Brian Piergrossi is the author of The Big Glow and The Wow of the Now, life coach, blogger, retreat and online course facilitator. He is a teacher of inner peace, love. freedom and empowerment. Every week he inquires into the frontiers of consciousness and self-actualization with authors, artists. musicians, healers, spiritual teachers, yogis, activists, revolutionaries, entrepreneurs, comedians, scientists, athletes, nutritionists, psychologists. sociologists, poets, mystics ... and YOU. Su ...
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Mike Kitko is the Founder and Creative Director of Inner Wealth Global, a personal and professional development company that helps business owners create aligned wealth, success, freedom, and deep fulfillment—without sacrificing themselves in the process. As an author, speaker, podcaster, and coach Mike guides visionaries and impact-driven entrepreneurs to align their inner world with the life and business they are truly meant to live and create. His work helps you master your mind, energy, ...
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A holistic, inclusive community centered around neutralizing the chaos of life and expanding the possibilities. We offer education, options and inspiration to find your truth, find your voice, find your freedom.
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This podcast is here to create a real inner freedom where you are in the driver's seat of your life, I'm here to tell you I care fucking deeply about you; I care fucking deeply about me, which is why Im solid in who I am. Take your power back, showing up real and raw whilst being non-apologetic for who you are and what you stand for. Being anchored inwardly and grounded in who you are and how you show up to the world. Creating Inner freedom whilst caring deeply for yourself and others. So le ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
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Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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An exploration of the various manifestations of the esoteric path of the Indo-European traditions as powerful paths towards Liberation, Freedom and Sovereignty for ourselves and our culture.
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Fun, Fierce, Unfuckwithable with Alisa Davis
Alisa UF Davis: Spirituality, Nutrition, and Yoga mentor
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I’m Alisa Davis—The Ultimate Freedom Experience Torchbearer and Inner Alchemist, Human Design Guide, Ayurvedic Wisdom Keeper, Kundalini Yoga Coach, Whole Food Plant-Based Lifestyle Coach, and Seeker of Alignment and Freedom. This show is for the rebels, the seekers, the ones who’ve had enough. If you’ve ever felt stuck in old patterns, weighed down by expectations, of just DONE with playing small, people-pleasing, or living life by someone else’s rules—you’re in the right place. In each epis ...
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Discover the timeless wisdom of Rabbi Simon Jacobson, as we explore and reflect on his powerful YouTube teachings. Episodes are enhanced with AI tools to bring you clear, engaging insights while staying true to the depth of his message.
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Healing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yours ...
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Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc
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Entrepreneur’s Inner Game Podcast
Nina Cooke: Business Freedom Coach helping successful, but stuck business owners grow their revenue while falling back in love with their business.
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Every two weeks on the Entrepreneur’s Inner Game Podcast, Nina Cooke interviews successful business owners to discover their secrets of how they created a winning inner game to grow their business, build revenue and have time freedom. Popular guests include Catherine Watkin, Rob Goyette and Susan Epstein. Popular topics include: time freedom, creating more income, overcoming inner blocks. In alternate weeks, Nina shares her Golden Nuggets on how to remove your inner blocks, so you can your b ...
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Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will b ...
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Welcome to Essence: A Journey to Self, a transformative podcast to inspire you to live your unique essence. Hosted by John Lack, the episodes offer insights, tools, and conversations to inspire a more authentic and aligned life. As an extension of the work at Essence-Journey.com, we explore various approaches to self. Whether you're seeking aliveness, freedom or inner peace this podcast is here to support your personal journey. Join us as we embrace vulnerability, celebrate growth, and uncov ...
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Added recently, check back soon.
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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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Welcome to Roots to Riches, hosted by Justin Benton, the podcast where natural healing meets the pursuit of wealth, freedom, and purpose. This show is all about helping you harness the power of nature, mindset, and timeless principles to build a life of true abundance. We start with the roots: health, wealth and purpose. From there, we grow upward toward all types of riches be it impact, financial freedom, and control of your inner-peace. Through inspiring stories, actionable insights, and l ...
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Ever wondered why you're doing all the inner work... journaling, healing, manifesting - but you know theres SO MUCH MORE POTENTIAL? Welcome to the Manifest With Minnie podcast - where spiritual healing is made practical and business strategy is made understandable... to help you actually live the abundant, purpose led life you're here for. Hosted by Minnie Courtney, spiritual business mentor, manifestation coach, and creator with 250k+ followers, this podcast is your go to space for healing ...
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Get the inside scoop about developing the inner game of success as you breakthrough limiting beliefs, feelings and behaviors that hold you back by from living a meaningful, vibrant and successful life. On Inner Abundant Mindset podcast, you’ll hear powerful tips, advice plus strategies to implement the information. You’ll unlock your prosperity from the inside out. You CAN live your dreams and achieve financial freedom. Join Jolen Philbrook on this exciting and insightful journey!
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Tired of the 9–5 grind? This show is for Canadians who want more income, freedom, and control through real estate, entrepreneurship, and investing. Hosted by Tom & Nick Karadza, founders of Rock Star Real Estate, and Anthony Molinaro, it features real-world strategies, economic insights, and unfiltered convos on real estate, business, the economy, bitcoin, health, and more. Through the Rock Star Inner Circle, the Rock Star team has helped Canadians invest in $3B+ of income properties and bui ...
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27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNNDEZ
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique persp…
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Heal Yourself, Heal Humanity: The Ripple Effect of Inner Freedom with Kate Heartsong
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In this episode of Sacred Harmony, host Avik sits down with empowerment coach, Reiki master, and author Kate Heartsong to explore the transformative power of healing ourselves as a pathway to healing the world. Kate shares how inner work, emotional release, and self-compassion ripple outward—elevating relationships, communities, and ultimately huma…
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Mastering Forgiveness, Embracing Freedom:. Daily Mind Detox Techniques for Inner Peace
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Episode Description:. In this enlightening episode of Mini Mind Detox:. Daily Chill Vibes, we delve deep into the art of letting go and practicing forgiveness. Learn practical techniques to release grudges, heal emotional wounds, and cultivate inner peace. Key Takeaways:. Understand the importance of forgiveness for mental well-being, explore how t…
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The Holiday Work Experiment: Flow, Family, and Freedom
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Can you really be present with your family on holiday and move your work forward without burning out? In this episode, I share my holiday work experiment while traveling through Asia with my family. Instead of shutting off completely or struggling to restart after a long break, I tried blending family time, Mandarin classes with my kids, client co-…
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Anxiety, fear, and insecurity are part of the human condition—but they don’t define you. In this episode of Toward a Meaningful Life Podcast, hosts David Cohen (Jewish-American) and Levi Goldstein (Jewish-Australian) unpack Rabbi Simon Jacobson’s timeless teaching: how the story of Passover offers a five-step strategy to break free from inner limit…
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Honoring Our Emotions – Courage, Responsibility, and Inner Healing
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Emotions are not our enemies — they are wise messengers from the body, asking to be heard. In this deeply personal lesson, we explore how guilt, fear, anger, and sadness can hurt us when ignored, but transform us when acknowledged with compassion. By taking responsibility for our emotional reactions and facing them without judgment, we access authe…
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Is the fear of making a mistake or being wrong limiting you and causing your stress? Discover how to heal a fear of making mistakes.By Margaret Paul PhD
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Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom
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Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. Join the Year of Awakening with Jack Kornfie…
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Prayer, Power, and Healing the Soul from Within | Richard Tierney
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In this Sacred Harmony episode, we explore the intersection of prayer, presence, and emotional healing with trauma recovery coach Richard Tierney. Richard reminds us that true healing is not something given from outside but awakened within. He shares how children can reclaim their God-given instincts, why prayer is often misunderstood, and how refr…
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Jealousy is a powerful and common emotion, often rooted in insecurity and fear. In this reflection, we explore the true nature of jealousy—not as love, but as ego-driven attachment. By recognizing its roots in fear of loss and low self-worth, we begin the journey of transformation: from possessiveness to unconditional love, from pain to understandi…
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84: Tax Tips for Creatives: Stop Winging It with Your Finances
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Ever stare at your bank statement and feel personally victimized by tax season? You’re not alone—but you could be more prepared. In this episode, Nata Salvatori brings on wedding photographer and tax educator Heather Leicy, who went from architecture student to creative CEO with a tax-savvy twist. They talk about everything from saving for the slow…
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3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good
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What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing …
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Boost Self-Confidence with Daily Affirmations
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Episode Description:.Discover powerful affirmations to build self-confidence in this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Learn how to reframe your thoughts, overcome negative self-talk, and boost your self-esteem with these simple yet effective techniques. Key Takeaways:.- Understand the power of affirmations in boosting se…
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Reclaiming Divine Identity in an AI Age with NaRon Tillman
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In this episode of Sacred Harmony, Pastor, entrepreneur, and mindfulness guide NaRon Tillman joins us to explore the powerful intersection of inner healing, AI reprogramming, and spiritual awakening. Drawing from his new book Internal Awakening in an AI Age, NaRon unpacks how prompting AI mirrors the way we prompt our subconscious mind. From breaki…
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This gentle teaching guides us into the heart of meditation—not as an escape, but as a way to truly listen. Through four grounded practices—connecting with nature, listening to the body, tuning into others’ needs, and humbly opening to divine guidance—we learn to quiet the mind and deepen our awareness. When meditation becomes a habit, life natural…
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Never Defend Yourself: Machiavelli’s Power Trick to Flip the Game Instantly
22:55
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Ready to unlock the profound wisdom that transforms discipline into the ultimate path to freedom? Join our free 14-day challenge at solunamind.com and discover premium philosophical content designed for deep thinkers seeking authentic spiritual meaning through stoicism philosophy. Explore carefully curated Focus Packs featuring meditation philosoph…
…
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1
The Role Was a Trap — The Call Is Greater ⚡
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Family, this is Episode 2 of The Narcissistic Family Blueprint series, and today we’re going deeper. If you’ve ever felt blamed, silenced, or invisible in your family, you need to hear this. We’re unmasking the hidden roles in narcissistic households—the golden child, the scapegoat, the invisible one, and the enabler—and revealing how these positio…
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How Billion Dollar Developers See Canadian Real Estate In 5 Years with Peter Politis
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Greybrook CEO Peter Politis hops on the YLYT Show to break down the wild state of Canadian real estate. Peter shares what's really going on in Canadian Real Estate, why completions will fall off a cliff after 2027, and what that means for future rents. He explains the differences between Canada and the U.S. markets, from condo sales to workforce re…
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This is a different kind of setting this week, where I share a conversation with my soul. Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness. 🌿 What…
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Overcoming Procrastination through Mindfulness - Mini Mind Detox
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Episode Description:.Unleash the power of mindfulness to conquer procrastination in this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Discover practical, evidence-based strategies to boost productivity, manage stress, and regain control over your day. Key Takeaways:.- Understand the psychology behind procrastination- Implement mindf…
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7. We break down what empathy is? and what it takes for us to do empathise
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If you want to learn more about Liv’s work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. For you who want to go deeper in topics touched on in the episode here are some books by Liv Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs. Unmaskin…
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This podcast redefines salvation, proposing it's found not in doctrines but in a lifelong, candid conversation with God's personality. Discover a transformative approach: consciously forming a living inner image of Jesus that guides you from within, a process distinct from ideological distortions like the "Aryan Christ." We challenge modern Christi…
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If you don’t know who you are as a soul, then you are likely identifying yourself as your wounded self, and you are not your wounded self. Learn how to know your own true self and validate your goodness.By Margaret Paul PhD
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Hustle, Flow, or Let It Go: Breaking Free from Burnout with Dr. Portia Preston
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In this episode of Sacred Harmony, we explore what it really means to step away from burnout and into balance. Dr. Portia Preston—TEDx speaker, author, public health professor, and creator of Hustle, Flow, or Let It Go—shares her deeply personal journey from academia and chronic illness to building a blueprint for shame-free wellness. From late-sta…
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敘述(必填) This heartfelt story follows B, a man grieving the loss of his mother for five years. Through a tender conversation, he reconnects with her memory and finds healing. The message is clear: true love transcends time, and we all deserve happiness. B's transformation reminds us that letting go of guilt is the first step toward reclaiming our inn…
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When a 'Fat Day' Hits: Choosing Progress Over Perfection
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In this vulnerable episode the host shares a personal struggle he calls a "fat day"—a moment of body shame and insecurity amplified by challenging blood work and diagnoses of depression, anxiety, and ADHD. He explains how medication choices are complicated by high blood pressure and how perfectionism and shame derail progress. Rather than seeking p…
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Michael Bublé: How He Overcomes Self-Doubt Daily & The Ugly Truth About Fame
1:12:22
1:12:22
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Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneously choosing family over fame at every turn—a decision that's cost hi…
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Replacing Judgment with Respect: Embracing Uniqueness in Ourselves and Others
3:37
3:37
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True connection begins when we stop imposing our beliefs and start respecting others' unique paths. This inspiring message reminds us that everyone—whether a child, teammate, or loved one—has their own rhythm, values, and inner world. When we replace judgment with appreciation, we unlock creativity, harmony, and deeper relationships. Learn how to h…
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Episode Description:. Discover the transformative power of daily mantras as we delve into crafting personal affirmations for focus and motivation in todays episode of Mini Mind Detox:. Daily Chill Vibes. Learn practical tips on how to create, maintain, and incorporate these powerful phrases into your daily routine. Key Takeaways:. - Understanding t…
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This reflection explores the meaning of true enlightenment—beyond psychic powers and self-proclaimed spiritual titles. It reminds us that authentic practice begins in daily life and genuine relationships. Rather than chasing mystical experiences, we are invited to face our ego with humility and kindness, and to cultivate compassion through small ac…
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Episode Description:.Explore the transformative power of setting healthy boundaries in this insightful episode of Mini Mind Detox:. Daily Chill Vibes. Learn practical tips and techniques to protect your mental, emotional, and physical wellbeing. Discover how setting boundaries can enhance your relationships, boost productivity, and promote a more b…
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28. Inner Voices - Part 1: Introducing the Cast & Witnessing the Drama of the Mind - Insight #13
18:19
18:19
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Welcome to Part 1 of a 2 Part Series where I shine a spotlight on the cast of characters living inside your head. ✨ What you’ll discover in this episode: How these inner voices are universal - rest assured they are not unique to you! The most common characters that take the stage in your mind How without awareness these voices tend to rule our life…
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Empowering Your Inner Child: Healing the Past to Reclaim Your Truth with Samantha Kane
28:34
28:34
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In this episode of Sacred Harmony, holistic life coach and conscious guide Samantha Kane takes us on a powerful journey of inner child healing. Through personal stories and practical insights, Samantha shares how moments from childhood can resurface in surprising ways, and how revisiting them with compassion allows us to reclaim our truth. From a f…
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Ep 130 Broken but Building- 3 Truths to Hang On to When Building a Business After Trauma
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23:29
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This was a tough episode to name as a recovering perfectionist and it's still not there but done is better than perfect right??? Continuing on with Life After Trauma series; how do we seriously build a business when our mind is constantly racing, we are housing anxiety in our cells, and we don't even trust ourselves?? Let's get into today with 4 tr…
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Look for Evidence of Love – How Shifting the Heart Changes
3:37
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We are not only the actors in our life story — we are also the writers. In this touching real-life example, B begins to break free from a painful past not by changing what happened, but by shifting how she sees it. Through the simple practice of looking for evidence of love each day, she starts to feel happier, more grateful, and deeply connected t…
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Perfectly Imperfect: Why Your Rough Draft Inspires More Than Your Masterpiece
16:39
16:39
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On this episode of Clear Enough, Drew explores why imperfect action often connects more deeply than polished perfection. Through personal stories—from a high school chalk-pastel portrait to nervous emails, parenting slip-ups, and a small grocery-store quirk—he shows how vulnerability invites connection and growth. Drew offers three practical guidel…
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Ep. 305 – Remembering the Pleasure of Peace
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EP #337 - Vibration and Flow - An interview with author Christy Whitman I’m so pleased to welcome author Christy Whitman to Empowering Chats! In this episode, we dive into her latest book, The Flow Factor: How to Master Your Energy and Enter a State of Flow. I asked Christy—“Is being in the flow really something we can access and choose?” And the a…
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Finding Peace Through Non-Attachment: How Letting Go Brings Freedom
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In this episode of The Rising Podcast, host Janel explores the concept of non-attachment and how it can bring more peace and freedom into everyday life. She unpacks why letting go of rigid expectations—whether around careers, relationships, roles, or material possessions—can help us embrace the present moment with greater clarity. Listeners will le…
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Transforming Anger – Finding the Positive Intention Beneath the Emotion
3:51
3:51
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Anger isn't the enemy — it's energy in motion. In this lesson, we explore how anger is often a projection of self-judgment and unmet expectations. But beneath this fiery emotion lies a powerful, positive intention. Whether it's a longing for fairness, dignity, or connection, anger can be transformed into a force for social justice, healthy boundari…
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Co-Creation Session - Finding Peace in the Space
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35:57
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What happens when a high-achieving changemaker slows down, gets vulnerable, and talks openly about success, jealousy, and inner peace? I sit down with my dear soul brother and changemaker Ali Mahlodji. We talk about his big vision for the world, the pressure of success, jealousy, slowing down, and finding peace in “the space.” A genuine, open, and …
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Rhonda Byrne: This is How The Law of Attraction ACTUALLY Works!
1:28:50
1:28:50
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When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial diff…
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Daily Journaling Tips for Mental Wellness - Mini Mind Detox
4:46
4:46
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Episode Description:.Unleash the power of pen and paper in this enlightening episode as we delve into the profound benefits journaling offers for mental health. Learn effective techniques, strategies, and insights to help manage stress, boost self-awareness, and improve overall wellbeing. Key Takeaways:.- Understand the importance of journaling in …
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From 'total depravity' to 'yetzer ha-ra,' humanity has long grappled with the origins of evil and our innate capacity for good. This episode explores diverse perspectives across religions, philosophy, and science, before centering on Jesus's unique and hopeful teaching. Discover how Jesus points to the human heart as the source, emphasizing repenta…
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How Paul Was Killed by Rome’s Most Ruthless Governor
25:31
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Ready to unlock the profound wisdom that transforms discipline into the ultimate path to freedom? Join our free 14-day challenge at solunamind.com and discover premium philosophical content designed for deep thinkers seeking authentic spiritual meaning through stoicism philosophy. Explore carefully curated Focus Packs featuring meditation philosoph…
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Why Success Alone Never Brings Fulfillment
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10:35
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In this episode, I explore a model from Spiritual Psychology that changed my worldview: the Goal Line and the Soul Line. The goal line is about achievement, status, and success. The soul line is about being, purpose, and inner peace. When we balance both, we discover what it truly means to Achieve From Inner Peace. What listeners will gain: A clear…
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Playing By My Own Rules: A Wake-Up Call from Fatherhood
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In this episode, I reflect on my journey from burnout as a concert photographer to becoming a peaceful, present dad — and now a coach for leaders ready to break free from the hustle trap. I share the moment everything changed and how redefining success around my values helped me build a business with joy, clarity, and peace. You’ll hear: Why grindi…
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We Are Not Our Thoughts: Lessons from My First Surgery
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In this episode, I share the surprising insights I gained while waiting for my first-ever surgery at age 45. From meditation in the hospital bed to the moment I discovered a new surgeon was operating on me, this experience became a real-time lesson in letting go of fearful thoughts and choosing calm presence. What You’ll Gain: A practical metaphor …
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Understanding Anger – From Surface Reaction to Deeper Emotional Truths
3:44
3:44
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Anger may feel intense, but it often hides something much deeper. In this lesson, we explore anger not as the enemy, but as a signal — pointing to unspoken expectations, internalized shame, or unmet emotional needs. When we ask ourselves, “What emotion is really beneath this?” we begin the process of healing. By softening our self-righteousness and…
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This podcast is my space to share with you—leaders, entrepreneurs, coaches, and artists—what it really means to achieve big through being and inner peace. You’ll hear my own reflections, stories, and co-creation conversations that open a space for deep transformation. My hope is that these episodes support you in letting go of the struggle and crea…
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