Best Inflammatory Arthritis Podcasts (2025)

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Helen’s “Gloriously Imperfect” Journey with Arthritis 58:50

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2d ago58:50

58:50

They share words of wisdom for individuals newly diagnosed with rheumatoid arthritis, emphasizing kindness, self-compassion, and love. Helen also discusses the highlights of her experience in the Rheum to THRIVE program and how it helped her adjust to her new normal. Helen also shares how using the PERMA model from positive psychology (Positive emo…

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Ep 31. GUIDELINES - BSR guideline for the prescription and monitoring of csDMARDs 2025 16:41

9h ago16:41

16:41

BSR has published an updated life-course guideline for the prescription and monitoring of conventional synthetic disease modifying anti-rheumatic drugs (csDMARDs). Find out more via our blog. Join guideline working group Chair, Louise Mercer, and group members James Galloway, Katie Bechman, Akhila Kavirayani and Alan Davidson, in a roundtable discu…

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What is Mirror Work and Is it Really Anti-Inflammatory? 32:04

2d ago32:04

32:04

255. Join me this week as I explore the practice of mirror work, the simple yet profound act of looking into your own eyes and speaking words of kindness, love, and truth. Popularized by Louise Hay, mirror work helps us build self-acceptance, soften self-criticism, and connect deeply with our inner spirit. But can it also be considered an anti-infl…

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367: God Gave You the Business Vision - Time to Repair the Vessel 21:21

5d ago21:21

21:21

You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasi…

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Patient Voices: Reflections from Rheum Champions 34:28

9d ago34:28

34:28

They discuss how they became Rheum Champions, their personal journeys with conditions like rheumatoid arthritis, lupus, PCOS, and more, and the importance of community and support. The episode also highlights significant takeaways from the meeting, including research updates, the passion of the researchers, and the heartwarming sense of community. …

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November Ritual for Abundance & Self-Acceptance 22:32

1d ago22:32

22:32

254. Tune in this week as we continue our November journey with an intentional ritual to connect with yourself and your worth. You’ll choose and focus on one significant word, reflect on what it feels like to accept yourself fully, and invite abundance into your life with grace and ease. Take a moment to pause, journal, and honor your feelings as w…

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Release Anxiety, Self-Doubt & Stress Through Tapping | with Lauren Fonvielle 37:33

2d ago37:33

37:33

You may have already tried your fair share of stress management techniques, but sometimes unprocessed emotions can still stay stored in the body. That’s where Emotional Freedom Technique (EFT) can help. In this episode of Well Done, I’m joined by Lauren Fonvielle, an integrative energy practitioner and expert in EFT, reiki, and sound healing. We ex…

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366: The Leader's Advantage: 5 Plant-Based Strategies for Peak Health in Less Time 17:30

12d ago17:30

17:30

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best. In this epis…

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Finding my Purpose while Living with Osteonecrosis and Osteoarthritis: Deb Andio’s Story 50:43

16d ago50:43

50:43

Beyond her personal battle, Deb has established a global support group for those with osteonecrosis and actively participates in the Arthritis Foundation's Live Yes! Connect groups. Highlighting the power of community support and advocacy, Deb's story is an inspiring testament to resilience and the importance of helping others navigate similar heal…

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Your November 2025 Forecast and Affirmation 18:53

8d ago18:53

18:53

253. Tune in this week for my off-the-cuff reflections on the affirmation of the month of November as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish…

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Will AI Replace Doctors? The Future of Preventative Care with Hunter Ziesing 42:54

19d ago42:54

42:54

EP 30. Are we heading into a future where primary care is replaced by AI? In this week's episode, I sit down with Hunter Ziesing, the co-founder of Longevity Health to unpack the future of AI-powered and personalized healthcare, and why your annual physical is not giving you the full picture. From a career on Wall Street to building a fundraising e…

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365: No Cheat Days Needed: Create the Healthy Lifestyle You Don’t Want to Escape 16:11

19d ago16:11

16:11

Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from…

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Rheumer Has It: Vaccines and Rheumatic Disease, with Dr Cuoghi Edens 25:39

24d ago25:39

25:39

Dr. Edens debunks common misconceptions, such as vaccines causing autoimmune diseases or always triggering flares. She explains that while mild immune responses are normal, serious complications are extremely rare and the benefits far outweigh the risks. Dr Edens emphasizes that vaccines not only prevent infections but also certain cancers, making …

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7 Day Love and Gratitude Challenge 13:45

15d ago13:45

13:45

252. Join me for a 7-Day Love & Gratitude Challenge! Tune in as I explain the simple practice: every morning, write down 10 things you love, and every evening, 10 things you’re grateful for. As you focus on appreciation, you’ll start to see your blessings multiply. AND..... If this podcast has inspired you, informed you, or spoken to you in any way…

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Relax Without the Hangover: How Santé Blends Is Redefining Alcohol-Free Rituals 31:03

19d ago31:03

31:03

EP 29. Are you thinking of ditching your nightly glass of wine and looking for new ways to unwind? In this episode, I am joined by Emily Bennett, founder of the functional beverage brand Santé Blends, and we discuss how it's possible to still achieve calm and foster meaningful connection without the nasty hangover. We discuss Emily’s science-backed…

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364: Why Whole Plant Foods Reverse So Many Diseases Naturally 28:35

26d ago28:35

28:35

Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret. For successful Christian entrepreneurs …

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Autoimmune Nutrition Made Easier: Practical Tips from Dr. Saimun Singla 52:16

1M ago52:16

52:16

Together, they unpack common myths surrounding food and autoimmune conditions and share practical, real-life strategies for self-management. It’s a conversation packed with practical advice and empowering insights for anyone looking to make nutrition more manageable while living with an autoimmune condition. Episode at a glance: Common misconceptio…

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Everything Belongs 9:08

29d ago9:08

9:08

251. Tune in this week as I share, “Everything Belongs: A Manifesto of Embodied Awakening” by astrologer, author and musician, Rob Brezsny. Take a deep breath, settle in, and let the words move through you. Everything Belongs: A Manifesto of Embodied Awakening "In the midst of Life-on-Earth’s gorgeous, wrenching, poignant glory, everything belongs.…

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Skin Barrier Repair: Sensitive Skin, Eczema & Healthy Skin Explained 33:20

23d ago33:20

33:20

EP 28. Ever wonder how those with glowing skin achieve and maintain their glowing skin? Why some rashes tend to come back time and time again? In this solo episode, I discuss skin barrier health and why taking care of our skin is more than just about surface-level appearances. In honor of National Eczema Awareness Month, I discuss what happens to t…

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363: Stop Dairy from Draining Your Energy and Impact 23:43

1M ago23:43

23:43

You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but something deeper that's quietly draining your drive…

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Rheumer Has It: How to Spot Misinformation Online 28:38

1M ago28:38

28:38

They share examples of how misinformation can lead to physical harm, wasted money, and delayed treatment, and emphasize the importance of critical thinking and media literacy. The hosts introduce practical tools such as the “CRAAP test” for evaluating sources and encourage listeners to seek balanced, evidence-based hope rather than false promises o…

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Reversing Arthritis, Healing PMDD and the Raw Vegan Lifestyle with Camilla Clare 39:36

29d ago39:36

39:36

EP 27. There are some things diet and lifestyle alone can’t fix, and in this episode of Well Done, I chat with naturopath and trauma healing practitioner Camilla Clare to discuss the link between physical symptoms and emotional pain. Camilla shares her incredible journey of experiencing severe anxiety and debilitating arthritis in her teens, and wh…

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Are You at Peace with Your Body? What Does That Really Mean? 27:52

1M ago27:52

27:52

250. Join me this week as I share my reflections on the affirmation: “I am at peace with my body. I am comfortable with my looks, my weight, and my health.” I invite you to consider your own relationship with your body, without judgment, pressure, or perfection. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I…

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362: The Hidden Food Connection: UTIs, Rheumatoid Arthritis, & Cancer 17:56

1M ago17:56

17:56

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling? Friend, we’ve been th…

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“Make It Count:" Dani’s Journey With Severe RA, Acceptance, and Strength 59:56

1M ago59:56

59:56

Cheryl and Dani dig into the diagnosis saga, evolving RA treatments, the role of acceptance, and why movement is essential to living well with rheumatic disease. For Dani, “movement” isn’t only physical; it’s emotional, spiritual, and educational. If you’re newly diagnosed, this conversation is a powerful reminder to make every day count. Episode a…

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Your October 2025 Forecast and Affirmation 18:42

1M ago18:42

18:42

249. Tune in this week for my off-the-cuff reflections on the affirmation of the month of October as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish …

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The #1 Cause of Leaky Gut and the Missing Link to Healing with Lisa Smith 1:03:35

1M ago1:03:35

1:03:35

EP 26. What's a surprising cause of leaky gut? Find out in this episode of Well Done, where I chat with Lisa Smith, functional dietician and host of the Pretty Well Podcast, to dive into what may be creating holes in our gut lining—yes, literal holes! Lisa shares her personal health journey dealing with Hashimoto’s, and how we need to pay attention…

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361: Green Smoothies for Peak Performance: Health Boost or Hype? 11:53

2M ago11:53

11:53

Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. And if your after elite performance nutrition, you need to hear this. Today's popular advice could actually be blocking …

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Ep. 197 "Phototherapy in psoriasis: What HCPs need to know" 25:58

2M ago25:58

25:58

NPF CSMO, Dr. Guy Eakin, sat down with Dr. Henry Lim, Senior Vice President of Academic Programs at Henry Ford Health Centers and internationally recognized dermatology expert, to discuss clinic and home phototherapy. Listen now to learn more about how to access it for your patients, and how to manage challenges with adherence. This episode was bro…

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Pelvic Floor: What You’ve Always Wanted to Know (And More!) With Maria O’Connor 58:38

2M ago58:38

58:38

248. This week I introduce you to Pelvic Floor Therapist extraordinaire, Maria O’Connor. With her warmth, humor, and expertise, Maria makes an often-overlooked topic approachable and even fun. Tune in as she explains what the pelvic floor actually is (and why it matters for everyone), why someone might seek pelvic floor therapy, her journey from ph…

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Remission Myths and Misconceptions, with Dr. Loreto Carmona 19:03

2M ago19:03

19:03

On this special episode* of 'Rheumer has It', hosts Eileen and Cheryl are joined by renowned rheumatologist Dr. Loreto Carmona from Spain. The discussion centers around the concept of remission in rheumatoid arthritis (RA), highlighting the differences between medical and patient perspectives on what constitutes remission. Dr. Carmona emphasizes th…

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Rewire Your Brain: The 3-Part Method to Break Old Patterns (Identity Change, Part 2) 41:59

1M ago41:59

41:59

EP 25. Struggling to break old patterns or rewire your brain for real, lasting change? In this solo episode of Well Done, I share a science-backed, 3-part method to help you shift your identity, reprogram limiting beliefs, and create lasting behavior change and achieve transformation. For me, true healing from my severe eczema required dismantling …

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360: Lower Cholesterol Naturally With Whole Food Plant Based Meals You’ll Love 16:57

2M ago16:57

16:57

Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and b…

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“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story 1:38:44

2M ago1:38:44

1:38:44

On this episode, Emily and Cheryl discuss how they've come to terms with the fluctuating, non-linear, dynamic nature of rheumatoid arthritis. After being a fierce athlete and playing Division 1 water polo, Emily was diagnosed with rheumatoid arthritis at age 22. She shares lessons learned while working as a night shift nurse for 12 years and having…

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Is It Time to Stop Shoulding Yourself? 32:06

2M ago32:06

32:06

247. How often do you catch yourself saying “I should…” I should eat healthier, I should exercise more, I should be more productive. Those “shoulds” might feel motivating, but more often they create guilt, self-criticism, and shame that keep us stuck. Tune in this week as I share a fresh reflection and a personal story, then revisit an earlier epis…

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Regaining Strength And Happiness With Rheumatoid Arthritis 46:09

2M ago46:09

46:09

Jean shares his journey of overcoming the debilitating symptoms of rheumatoid arthritis. Moving from struggling with daily tasks to reclaiming his passion for sports and fatherhood, Jean's story is a testament to resilience and determination. Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/ 1. Learn how y…

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Why You're Stuck: Limiting Beliefs & True Transformation (Identity Change, Part 1) 43:11

2M ago43:11

43:11

EP 24. When you feel stuck, it’s not because you’re not “doing it right.” Personal growth is difficult because your brain is literally working against you to keep you stuck in old patterns and reinforce your limiting beliefs. Your brain has a whole “identity protection system” that resists change, no matter how hard you decide you want to change, h…

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359: Optimizing Health Naturally for Maximum Kingdom Impact 12:54

2M ago12:54

12:54

Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and b…

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Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity 59:22

2M ago59:22

59:22

Diagnosed at just 15, Zac opens up about the difficult shift from being an active athlete to facing disability caused by arthritis and its complications. He shares how strength training became a turning point and helped him regain mobility, lose weight, and rebuild a fulfilling life. He also explores how his background in strength training helped h…

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From Misdiagnosis to Recovery: Facing Cancer and Finding Community with Alyssa Kitt Hanley 1:01:44

2M ago1:01:44

1:01:44

246. This week I’m joined by my friend, burlesque artist and performance scholar Alyssa Kitt Hanley, who shares her long, painful, and extraordinary journey from misdiagnosis of Bell's Palsy to discovering stage 4 cancer in her facial nerve in 2023. Alyssa opens up about conquering cancer, living with facial disability, and the profound impact this…

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Root Cause Healing: What I Learned After Years of Skin Flares 36:30

2M ago36:30

36:30

EP 23. For years, I tried everything to heal my chronic and severe eczema. But it wasn’t until I stopped to question why I was having the symptoms in the first place, that I finally discovered the power of root cause healing. So many of us mask our symptoms with medication, products and surface-level treatments, but what if your symptoms are trying…

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358: Quit Reaching, Start Thriving: The 5-Step Accelerator for Energy + Lasting Weight Loss 15:34

2M ago15:34

15:34

What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head? In this episode, Anita and Jarrod share a family walk that turned into a powerful picture of why so many diets fail. You’ll discover how the right whole food plant-based Method can finally work, because it…

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Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story 45:35

2M ago45:35

45:35

Cheryl shares her powerful journey of being diagnosed with rheumatoid arthritis (RA) at just 21 years old and reflects on what it was like to go from being a healthy, athletic college student to suddenly navigating pain, fatigue, and disbelief from doctors. She opens up about the emotional toll of feeling dismissed, the relief of finally getting a …

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Your September 2025 Forecast and Affirmation 17:25

2M ago17:25

17:25

245. Tune in this week for my off-the-cuff reflections on the affirmation of the month of September as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nouris…

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Ep 357: What to Count Instead of Calories: The Simple WFPB Solution For Optimal Health 16:03

2M ago16:03

16:03

What if the only number you needed for better health wasn’t calories, macros, or BMI? What if the answer was far simpler, and you could start today? In this week’s conversation, Jarrod and I are pulling back the curtain on diet math. Counting calories and tracking portions might feel responsible, but in reality, it just keeps you stuck and exhauste…

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Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys 1:21:17

3M ago1:21:17

1:21:17

Cheryl and Gittel explore the importance of being mindful with our social media use. While they highlight the risks of falling into negative patterns that can lead to isolation, they also emphasize social media’s powerful potential for connection and support among those living with chronic illness. Gittel shares how participating in online support …

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Encore: What are Macronutrients, Why They’re Important, and Do You Need to Track them? 27:13

3M ago27:13

27:13

244. Tune in this week as I revisit one of the most practical and foundational episodes from the Positively Anti-Inflammatory Podcast vault: macronutrients! We’re talking protein, carbohydrates, and fat: what they are, how they support your health, and what’s really going on in your body when you eat them. I also dig into the question: should you t…

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The AI Interview: ChatGPT & Claude on Wellness and the Future of Humanity 1:27:50

3M ago1:27:50

1:27:50

EP 22. What happens when two of the most advanced AI systems are asked to reflect on what it means to be human and our growing collective digital dependency? In this groundbreaking episode of Well Done, I forgo the human guest and “sit” down with ChatGPT and Claude for a deeply reflective conversation on humanity, wellness and the increasingly blur…

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Ep 356: Difficulty Going 100% Plant-Based for Optimal Performance? This 3 In, 3 Out Blueprint Works! 31:55

3M ago31:55

31:55

What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-in, 3-out Blueprint shows you exactly what to add first—and what to drop now—to boost energy, calm inflammation, and start feeling amazing without overwhelm. Join Anita and Jarrod Roussel, healthcare p…