Best Infidelityrecovery Podcasts (2025)

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EP 8: Feeling Stuck After Betrayal? Here's What to Do. 45:32

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20h ago45:32

45:32

Feeling stuck after betrayal? You’re not alone. In this episode of Ask the Betrayed, we unpack what it really means to feel “stuck” in your healing journey—why it happens, what it looks like, and most importantly, how to move forward. We explore: ✅ The signs of being stuck (numbness, looping thoughts, discouragement, going through the motions) ✅ Wh…

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EP 7: The Superpower of Compartmentalization in Betrayal Recovery 32:21

15d ago32:21

32:21

In this episode of Ask The Betrayed, Sharon and Rae explore a new skill in betrayal recovery — compartmentalization. While extremely harmful to the Betrayed when used by the Unfaithful, compartmentalization can also become a powerful ally in healing when a Betrayed Partner uses it in an intentional way. You’ll discover: • The difference between hea…

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EP 6: The Boundary Strategy EVERY Betrayed Partner NEEDS 41:56

29d ago41:56

41:56

In this episode of Ask The Betrayed, Sharon and Rae share a powerful new approach to boundaries—one that moves beyond rules and lines in the sand. Instead of focusing on “do this, don’t do that,” this episode helps betrayed partners: ✅ Reclaim their power and choice after betrayal ✅ Create boundaries that protect and empower ✅ Learn how to respond …

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EP 5: Hidden Betrayal Trauma Triggers: How to Handle Being Blindsided 40:48

1M ago40:48

40:48

In this episode of Ask The Betrayed, Sharon and Rae explore the hidden triggers that blindside betrayed partners during recovery. From weddings and social gatherings to seemingly small moments like TV shows, public spaces, and holidays—unexpected triggers can shake your sense of stability. They don’t just talk about the problems—they give you pract…

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EP 4: Betrayal Trauma: Healing the Disconnection with Yourself 22:33

2M ago22:33

22:33

In this episode of Ask The Betrayed, Sharon and Rae dive into the third stage of betrayal trauma recovery: Post-Traumatic Growth - also known as the Reconnection Phase. This is the season when survivors begin shifting from survival to strength. Sharon and Rae unpack what it means to reconnect not only with others - but also with your truest self. Y…

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EP 3: Betrayal Trauma: Navigating Grief After Infidelity 30:09

2M ago30:09

30:09

Grief after infidelity isn’t just about the loss of trust—it’s about mourning the relationship you thought you had. In this powerful episode, we explore the hidden terrain of betrayal trauma grief and mourning that betrayed partners navigate as they continue their journey toward healing and wholeness. For many betrayed partners, the emotional pain …

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EP 2: Betrayal Trauma Recovery: Why Safety Must Come First 40:19

3M ago40:19

40:19

If you’ve been shattered by betrayal, you may be asking: Where do I even begin? This episode takes you to the very first step in betrayal trauma recovery—the phase of safety and stabilization. Before you can move toward forgiveness, reconciliation, or even understanding, you need something much more urgent: ground beneath your feet. In this episode…

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EP 1: Life After Betrayal: Honest Talk with Two Experts 39:04

3M ago39:04

39:04

Welcome to the very first episode of Ask The Betrayed, where Sharon and Rae create a safe, honest, and deeply compassionate space for those navigating betrayal trauma. In this episode, you'll meet your hosts—Sharon, a Licensed Clinical Social Worker and APSATS-certified trauma specialist, and Rae, a Certified Life, Relationship, and Divorce Recover…

Infidelityrecovery Podcasts

1
Ask The Betrayed

Sharon & Rae

1
EP 8: Feeling Stuck After Betrayal? Here's What to Do. 45:32

1
EP 7: The Superpower of Compartmentalization in Betrayal Recovery 32:21

1
EP 6: The Boundary Strategy EVERY Betrayed Partner NEEDS 41:56

1
EP 5: Hidden Betrayal Trauma Triggers: How to Handle Being Blindsided 40:48

1
EP 4: Betrayal Trauma: Healing the Disconnection with Yourself 22:33

1
EP 3: Betrayal Trauma: Navigating Grief After Infidelity 30:09

1
EP 2: Betrayal Trauma Recovery: Why Safety Must Come First 40:19

1
EP 1: Life After Betrayal: Honest Talk with Two Experts 39:04