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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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"A World of Difference" celebrates and supports families who are navigating the journey of learning differences. The show is produced by Beacon College (America's first accredited baccalaureate institution dedicated to educating students who learn differently). Episodes examine neurodiversity issues related to learning disabilities, ADHD, dyslexia, autistic spectrum disorders, and learning differences from birth through the baccalaureate years through compelling storytelling, conversations w ...
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The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
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Her ADHD Podcast

Chelsea Fields

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Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
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Does your home’s condition quietly drain—or grow—your wealth? In this episode of LIFE’S Inside Track with Ken and Yetta Dekker from the Dekker Team, we reveal how clutter, deferred maintenance, and fuzzy household boundaries can cost you tens (even hundreds) of thousands and how simple shifts can protect your equity. You’ll see why tidiness and pro…
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Paying Attention to Inattentive ADHD When most people hear “ADHD,” they picture a child in perpetual motion—bouncing off the walls, unable to sit still, fueled by what seems like an endless sugar rush. But that image only tells part of the story. In truth, ADHD comes in three distinct types. And for many children, the challenge isn’t hyperactivity—…
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Send us a text Do you constantly feel like you're not measuring up? Like no matter how hard you try, it's never enough? If you have ADHD, chances are you've felt the sting of low self-esteem – that persistent sense that you're somehow broken or flawed. But here's the truth: low self-esteem isn't part of your personality. It's a story you've been to…
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Check out the collection of fidgets Team Shiny loves! Is the 'overdiagnosing' of ADHD, autism, and other neurodevelopmental conditions a 'danger,' and to whom? Isabelle and David continue taking some common myths and misperceptions, questioning who and how we gatekeep 'neurodiversity' (including the idea that maybe there really is no 'neurotypical'…
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When it comes to real estate investing, success isn’t just about what you buy—it’s about what you avoid, when you act, and how you prepare for the ripple effects of every choice. In this episode of LIFE’S Inside Track with Ken and Yetta Dekker, you’ll learn why clarity about your goals helps you eliminate the wrong properties, how hesitation can qu…
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Are you looking to achieve high performance and mastery, in service of your neighbours, community, and society? Itching to increase your competence, effectiveness, and impact, with just Three Easy Steps? The Srsly Wrong Greatness Tape presents a comprehensive one-size-fits-all solution for achieving YOUR personal greatness and highest potential. Su…
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Send us a text The Slight Edge: Small Steps, Big Wins for ADHD Brains Ever feel like you're working incredibly hard but nothing's changing? That frustration hits different when you have ADHD. In this episode, we explore "The Slight Edge" by Jeff Olson and why this book is perfect for rewiring how we think about success. Why This Book Works for ADHD…
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Our guest today, Clifford Myers is a 16-year stand-up comedy veteran, Founder of The Other Comedy Company, and President of The Canadian Association of Stand-up, Sketch and Improv Comedians (CASC).Clifford uses his unique position at the intersection of comedy, education and advocacy to speak on ADHD, humor and creativity as complex human traits, t…
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Send us a text That nagging voice telling you "you're not good enough" or "they'll find out you're a fraud"? It's not just you. ADHD and imposter syndrome feed off each other, creating a perfect storm of self-doubt. But here's the thing - recognizing this pattern is the first step to breaking free. Research shows that up to 70% of people experience…
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Join host Peter Shankman as he kicks off the ninth season of the Faster Than Normal podcast with Rachel Watts, the owner of Doodles and Sketches. Rachel shares her journey of managing mental health, entrepreneurship, and raising a neurodiverse child. Discover how she built a powerful online community and the challenges she faced along the way. Our …
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Rent control. The ghastly boogeymen that haunts the dreams of housing economists and landlords alike. A destructive force rivalled only by tornados, earthquakes, and tsunamis. The harbinger of death and (even worse) price distortions. What is the actual evidence that rent control is bad? Does it stand up to scrutiny? Is it possible that maybe, just…
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What’s the real cost of hesitation, emotional pricing, or unclear boundaries in real estate? In this episode of LIFE’S Inside Track with Ken and Yetta Dekker, we’ll uncover how these three silent traps can quietly drain your equity and rob you of financial peace. From pricing with precision, to setting strong negotiating boundaries, to saying a fir…
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Send us a text Burnout with ADHD doesn't build up slowly. It comes from living in extremes. One day you're hyperfocused and working nonstop, the next you're scrolling Netflix and can't get off the couch. That cycle is exhausting - and it's not your fault. Research shows that up to 70-80% of ADHD adults report frequent burnout symptoms. If you recog…
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What’s really driving your decisions—fear or faith? In this faith-based episode of LIFE’S Inside Track with Ken and Yetta Dekker, we take a grounded, grace-filled look at how fear disguises itself as logic and holds us back from God’s best. From real estate to relationships, investments to invitations, the decisions we make are either shaped by fea…
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Send us a text In this game-changing episode, I reveal the hidden reason why most ADHD adults stay trapped in endless cycles of productivity frustration—and share the three-stage framework that will finally set you free from guesswork and burnout. 📌 Key Topics: Why trying every productivity hack online keeps you feeling broken (spoiler: you're not)…
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Check out the collection of fidgets Team Shiny loves! Are ADHD, autism and other neurodevelopmental disorders overdiagnosed? Is it all in our heads? Is self-diagnosis legit? Isabelle and David take some common stigmas and misperceptions to task and explore how labels and identities can help or hurt, how policing stigma when you're not a member of t…
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Send us a text In this episode, we’re tackling rejection sensitivity with ADHD — aka why one tiny bit of criticism can send us into a full Olympic-level spiral. We attempt to give actual advice (emphasis on attempt), share some real-life stories, and throw in a few practical tools and mindset shifts along the way. Will it help you calm the storm an…
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Are you truly open to wise counsel—or just seeking someone to echo what you already believe? In this episode of LIFE’S Inside Track with Ken and Yetta Dekker, we unpack why so many buyers, sellers, and investors unknowingly sabotage their own success by rejecting uncomfortable truths. You’ll see how pride, fear, or the need for validation can keep …
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Send us a text What if you could move forward in every area of your life where you're feeling frustrated or stuck? If you've ever felt like you're holding onto a hundred tasks in your head – from important things to completely trivial ones – and they keep piling up every day, making you feel like you're standing still, falling behind, or just spinn…
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In this episode of LIFE’S Inside Track with Ken and Yetta Dekker, we take a deep look at one of the most dangerous traps in real estate investing—choosing a guide for their charm, social media presence, or slick sales pitch instead of their lived experience. Too many investors, from first-timers to seasoned buyers, have learned the hard way that co…
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Send us a text 🎉 WE DID IT - EPISODE 100! 🎉 Have you ever started a goal only to quit halfway through? You're definitely not alone. In this milestone episode, I'm sharing the exact 4-stage system that got me to 100 podcast episodes and how you can apply it to finally stick with your big goals. Here's what we're covering: The truth about why the "mi…
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Real Advice Builds Wealth: Skip charm—seek clarity, courage, and competence.Have you ever hired someone you thought you could trust… only to feel abandoned when things got hard? In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll examine how trust, confidence, and emotional trauma from past experiences with real estate or financ…
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Skip charm—seek clarity, courage, and competence.Is your REALTOR® telling you the truth—or just telling you what you want to hear? In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll consider the costly risk of hiring a charming agent who avoids hard truths. With nearly 84% of people choosing their real estate agent based on per…
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Send us a text Do you ever feel like you're always behind, always reacting, and never really ahead of your day? Like you're stuck in a cycle of chaos and catch-up, no matter how hard you try to get organized? If you've ever thought routines were boring, rigid, or just "not for you," this episode might completely change your mind. In this episode, C…
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Send us a text So this week, we’re diving into a sneaky ADHD habit no one talks about enough: creating our own stress. From overcommitting and perfectionism to last-minute chaos -we unpack how our ADHD brains seem wired to make life harder than it needs to be 🤣 Support the show If you'd like to support the show please consider subscribing to us, it…
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In his 1987 book ‘The Art of the Deal’, Donald Trump lays out eleven ‘Trump Cards’, elements of a good deal. Can these rules make us more successful? Can they help us transition to a new and better society? Are they useful in covering up your sex crimes, and those of your long-time close friend Jeffrey Epstein? Support the show on Patreon! https://…
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Have you ever moved into a new place and felt like a stranger in your own neighbourhood? You’re not alone—and you don’t have to stay there. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll share practical ways to build lasting community within your first 90 days—whether you’ve just moved or have lived in the same house for ye…
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Send us a text Have you ever tried to change something - maybe your habits, your routines, your mindset - and found yourself slipping right back into old patterns, again and again? It's frustrating. It's painful. And if you're like a lot of people Coach Mande works with, it makes you wonder: Will I ever really change? In this episode, Mande tackles…
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What if the retirement crisis isn’t inevitable—and it only takes 90 minutes to start reversing your trajectory? In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we reveal how intentional actions taken in 90 seconds, 90 minutes, 90 weeks, and 90 months can dramatically shift your financial future. You’ll gain clarity on what weeds t…
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Send us a text In this powerful episode, I share the personal story that sparked an important conversation about ADHD stigma and responsibility—revealing why "classic ADHD move" thinking is harmful and how to take empowered ownership of your growth without apologizing for who you are. 📌 Key Topics: Why linking every mistake to ADHD perpetuates harm…
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Check out the collection of fidgets Team Shiny loves! Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ---- Isabelle & David welcome Isabel…
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Should public transit be free? Or will removing fares cause all busses and trains to sink into the earth, never to be seen or heard of again? This episode we systematically go over all the best arguments against free transit, and knock ’em down one by one. Support the show on Patreon! https://www.patreon.com/srslywrong/ Theme Song by E June…
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