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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Collaborative Psychiatry QuickTakes

Collaborative Psychiatry

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Short, high-yield tips on managing mental health disorder in primary care and other non-psychiatric settings. For more information on managing mental health in primary care, see our website at collaborative-psychiatry.org. To access the printable PDF clinical resources and patient handouts associated with each episode, check out the QuickTake pages at collaborative-psychiatry.org/quicktakes.
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"A World of Difference" celebrates and supports families who are navigating the journey of learning differences. The show is produced by Beacon College (America's first accredited baccalaureate institution dedicated to educating students who learn differently). Episodes examine neurodiversity issues related to learning disabilities, ADHD, dyslexia, autistic spectrum disorders, and learning differences from birth through the baccalaureate years through compelling storytelling, conversations w ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Welcome to Science News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to get your daily news on fascinating topics, including physics, biology, chemistry, astronomy, and more. Whether you're a science enthusiast, researcher, or simply curious about the wonders of the natural world, this podcast is your ultimate source for all thi ...
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The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
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Live the Light of Yoga is a series for the yogic practitioner who seeks to invigorate their inner life and engage positively with the conversation of yoga in the western context. Each week, Christina elucidates and amplifies the teachings of yoga beyond asana, all through the lens of themes of her newest book, A Deeper Yoga.
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Her ADHD Podcast

Chelsea Fields

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Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
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(0:10): Study Links Social Media Use to Inattention in Children, Urges Policy Change (2:32): Record-Breaking Gamma-Ray Burst GRB 250702B Challenges Existing Models, Suggests New Progenitor Scenarios (5:05): Elacestrant Combo Shows Promise in Advanced Breast Cancer: ELEVATE Trial Boosts Survival Rates (7:25): Breakthrough Gene Therapy BE-CAR7 Offers…
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For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's d…
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Get more high-yield learning on psychiatric management in primary care and outpatient practice at collaborative-psychiatry.org. Switching antidepressants is one of the most common—and often most confusing—tasks in primary care and outpatient mental health management. In this episode, we’ll walk through a clear, practical framework for how to approa…
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Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…
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(0:10): Spectacular Mud Eruption at Yellowstone's Black Diamond Pool Captured by New Monitoring System (1:49): Lab-Grown Brain Organoids Unlock New Insights for Personalized Psychiatric Treatment (4:17): Breakthrough 3D Imaging of Cardiac Ryanodine Receptors Unveiled with MINFLUX Microscopy (6:04): Global Study Reveals Regional Seasonal Asynchronie…
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Today, we're revisiting our conversation with Skye Waterson. Skye is a Doctoral Candidate and ADHD coach who specializes in research-backed tips for navigating life with a neurodivergent brain. We wanted to rebroadcast this episode because our discussion on her book and specifically her approach to calendars and burnout is still some of the most pr…
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It’s been said that before you judge someone, you shouldwalk a mile in their shoes. But when the person being judged is neurodivergent, it’s often hard for neurotypical peers to even find those shoes — let alone slide into their moccasins. For children — who are often conditioned to mock, marginalize, or misunderstand anything that strays from the …
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(0:10): Hubble Solves Mystery: Fomalhaut's Bright Spot Revealed as Debris from Massive Cosmic Collisions (2:29): Ancient Roman Soldiers at Vindolanda Plagued by Parasites, Study Reveals (4:16): Swearing Boosts Physical Performance: Study Reveals Surprising Benefits of Profanity (5:56): CRISPRi Screen Maps Functional Enhancers in Astrocytes, Paving …
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Titan's Interior Revealed: Deep Ice and Slush, Not a Global Ocean, Study Finds MIT's mRNA Breakthrough Restores Aged Mice Immune Systems, Combats Tumors Patagonian Pumas Shift Prey to Penguins, Stirring Up Ecosystem Dynamics Adoptive Polar Bear Mom in Manitoba Raises Two Cubs Amidst Climate Challenges Revolutionary Plant-Based Plastic Dissolves in …
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(0:10): New AI Tool V2P Revolutionizes Genetic Mutation Diagnosis for Rare Diseases (2:05): Cell-Selective mRNA Breakthrough: New Therapy Targets Cancer, Spares Healthy Cells (4:03): OpenAI Unveils FrontierScience to Test AI's PhD-Level Scientific Reasoning Across Disciplines (6:21): Revolutionary Light-Driven Polymerization Enables Safer, Scalable…
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Check out the collection of fidgets Team Shiny loves! You know what to do. You’ve made the list, downloaded the app, maybe even set a timer. But when it’s time to actually do the thing, your brain shuts down. And instead of momentum, you get a wall of shame. In this episode of Something Shiny: ADHD, David and Isabelle are joined by Russ Jones, crea…
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(0:10): Climate Crisis: 4,000 Glaciers Could Vanish Annually by 2030s, Urgent Mitigation Needed (2:48): Moderna's mNEXSPIKE Set for European Expansion Following EMA Endorsement (4:43): FDA Approves ENHERTU Combo as Breakthrough First-Line Therapy for HER2-Positive Breast Cancer (7:22): Anixa Biosciences Takes Helm of Breast Cancer Vaccine Trials, E…
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(0:10): Study Debunks Vaccine-Related Deaths in Young Adults; Calls for Better Heart Health Screening (2:15): Revolutionizing Cancer Immunotherapy: Quantum Sensors to Unlock Immune Cell Insights (4:07): Nanoplastics Rapidly Invade Zebrafish Organs, Raising Human Health Concerns (6:11): Study Uncovers Hundreds of Glacial Quakes at Antarctica's 'Doom…
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This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song perfectly captures a feeling common to those with ADHD. We often feel like our own greatest obstacle, plagued by an endless supply of self-destructive behaviors stemming directly from the condition. Counterprodu…
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Get more high-yield learning on psychiatric management in primary care and outpatient practice at collaborative-psychiatry.org. In this high-yield episode, we break down five psychiatric screeners every primary care provider should have in their toolbox: the PHQ-9, GAD-7, C-SSRS, Rapid Mood Screener, and Maclean Screening Instrument for BPD. You'll…
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Last Episode, I discussed an unpublished Superhero game that I wish had been released by Wizards of the Coast in the mid-2000s. Today, I’d like to follow that up with a bit of gaming history with a post about a truly unique Super Hero role playing game and how I came to find a copy in the "out of print" bin at a local game store. To hear more, visi…
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(0:10): Lilly's Retatrutide Achieves Breakthrough Weight Loss and Pain Relief in Obesity Drug Trial (2:13): Orcas and Dolphins: A Surprising Collaboration in Salmon Hunting Revealed (4:14): Study Unveils Cross-Species Gene Sharing Behind Warbler Colors, Redefining Evolutionary Connections (6:25): Breakthrough CAR T-Cell Therapy Revitalizes Gut Heal…
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Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was…
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(0:10): Ancient Fire Use Uncovered: Hominin-Controlled Blazes in England 350,000 Years Ago (2:06): New Report Sets Life-Detection as Top Goal for Crewed Mars Mission, Outlines 11 Scientific Objectives (4:20): NC Health Officials Urge Flu Vaccination Amid Rising Cases and Holiday Travel Concerns (6:35): Stanford Study Reveals EPO's Role in Immune To…
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(0:10): UN Report: Urgent Global Action Needed to Combat Interconnected Environmental Crises (3:40): Ancient Roman Concrete Techniques Unearthed: A Blueprint for Modern Sustainable Construction (6:06): BabyBIG Treatment Saves Infants Amid Botulism Outbreak Linked to ByHeart Formula in 18 States (8:52): Supermassive Black Hole in NGC 3783 Unleashes …
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(0:10): SELLAS Life Sciences Reports Promising Phase 2 Results for AML Treatment at ASH 2025 (2:33): AOP Health Showcases Promising Ropeginterferon Results for Blood Cancer Treatment at ASH Meeting (5:17): Japanese Physicists Propose Cosmic Knots Theory to Solve Matter Origin Mysteries (7:39): Regeneron's Lynozyfic Shows Promise as Frontline Therap…
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Send us a text This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug. We talk about the shutting down, the anxiety, the staring at the wall like a stunned meerkat, and all the other ways our chaotic minds try to cope when life throws ten things at us at once.…
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Hey team, Today, we've got a heavy but necessary topic. We're looking at what happens when ADHD goes unsupported and the stakes get high. In this episode, I'm joined by Sarah Templeton, a counselor, activist, and author of The Prison Counselor. Sarah spent years working inside the UK prison system before getting her own diagnosis at age 51, which l…
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(0:10): Breakthrough Study Visualizes Chromatin Condensates, Linking Microscopic Structure to Macroscopic Properties (2:42): NASA's Roman Telescope Set to Revolutionize Cosmic Exploration with Unprecedented Data Accessibility (5:52): Global Malaria Resurgence: Drug Resistance and Underfunding Threaten Hard-Won Gains (7:14): Breakthrough Study Links…
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(0:10): LandSpace's Zhuque-3 Rocket Aims for Historic Reusable Launch, Transforming China's Space Industry (1:51): Megaconstellations Threaten Space Telescope Data: Urgent Call for Global Coordination and Mitigation (4:16): San Francisco Sues Food Giants Over Ultraprocessed Foods, Cites Public Health Crisis (6:11): New Nasal Spray Vaccine BPZE1 Sho…
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Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient t…
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Check out the collection of fidgets Team Shiny loves! You know that moment when you're doing something hard, painful, or just plain exhausting, and a tiny voice whispers, "Why is this so hard for me?" You're not alone and in this episode we'll break down where that comes from and how to escape the shame spiral. We're joined again by therapist Grace…
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Intensified Ocean Acidification in Upwelling Zones Threatens Global Coastal Ecosystems and Industries New Study Reveals Earth's Early Tectonic Evolution and Links to Venus's Geology Global Effort to Save Indonesia's Sharks and Rays Combines Science, Policy, and Community Action Breakthrough Allo15MCAR-NKT Cells Show Superior Tumor Control in Pancre…
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This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches gra…
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Get more high-yield learning on psychiatric management in primary care and outpatient practice at collaborative-psychiatry.org. Buprenorphine is one of the most powerful tools we have to fight the opioid epidemic but many primary care providers still feel uncertain about how and when to use it. In this episode, we break down the key pharmacologic c…
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(0:10): ESA Boosts Budget for Moon Mission, Space Autonomy Amid Rising Global Competition (3:05): New Study Reveals Cats Domesticated in North Africa, Arrived in Europe 2,000 Years Ago (4:48): Experts Warn: Bird Flu Pandemic Could Surpass COVID-19 Threat if Virus Mutates (8:03): New Study: Ancient Droughts Drove Indus Valley Civilization's Gradual …
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…
  continue reading
 
(0:10): New Gamma-Ray Signal Offers Potential Breakthrough in Dark Matter Research; Verification Needed (2:27): Korea's Nuri Rocket Launches Successfully, Marking Milestone in Space Independence (4:49): NASA Rover Discovers Miniature Lightning on Mars, Opening New Scientific Frontiers (6:38): New Hominin Species Discovered: Australopithecus deyirem…
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(0:10): Philippines Champions Radiation Tech to Combat Plastic Pollution at Global IAEA Forum (2:27): UC Davis Study Reveals Crucial Flaw in Using Rhesus Macaques for TIGIT Cancer Therapy Research (4:14): Urbanization Fuels Rapid Evolution in Keihanshin's Plant Species, Study Reveals (6:10): Breakthrough Discovery of Adipogenin: A New Target for Ob…
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(0:10): China's JUNO Neutrino Detector Achieves World-Leading Precision in Solar Neutrino Research (1:52): Revolutionary Metasurface Design Boosts Nonlinear Optical Effects in 2D Crystals for Quantum Photonics (4:09): Volunteers Harness eDNA to Track Marine Species Amid Rising Ocean Temperatures (6:01): Study Urges Medicaid Reforms to Boost Methado…
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Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org, to talk about how we make sense of ADHD when it feels like it's everywhere. Rae has spent over a decade reporting on mental health and neurodiversity, and she brings that blend of research, lived experience, and sharp humor that makes…
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(0:10): Moss Spores Survive 9-Month Space Station Exposure, Paving Way for Off-World Agriculture (2:22): New Synaptic Plasticity Mechanism: VLK Inhibition Offers Hope for Pain Relief Without Side Effects (4:34): Eli Lilly's New Oral Weight Loss Pill Promises Affordable, Needle-Free Alternative to Costly Injections (6:54): Shallow Coastal Habitats C…
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(0:10): Discovery of 5,200-Year-Old Canoe Reveals Ancient Travel Traditions in Eastern North America (1:54): Drones Deliver Defibrillators: Groundbreaking Study Aims to Cut Cardiac Arrest Response Time in NC (4:03): Breakthrough in PtBi2 Superconductivity Unveils New Potential for Quantum Computing Advancements (6:24): James Webb Telescope Unveils …
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(0:10): Study Reveals Kissing's Ancient Evolutionary Roots, Dating Back Over 21 Million Years (2:20): Study: Just 2-5 Cigarettes Daily Doubles Cardiovascular Risk; Quitting Essential for Health (4:47): Breakthrough Human-Cell Bone Marrow Model Paves Way for Advanced Cancer Therapies and Personalized Medicine (7:25): Roche's Giredestrant Shows Promi…
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Check out the collection of fidgets Team Shiny loves! There’s a particular kind of tired that seeps past your muscles—it settles in your body memory. The kind that comes from years spent reshaping yourself around other people’s comfort. If you’ve ever been told your joy was too big, your voice too loud, your questions too many—this conversation mig…
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(0:10): CRISPR Breakthrough: Gene Editing Reverses Chemotherapy Resistance in Lung Cancer (2:05): AI-Driven Breast Cancer Screening Boosts Detection by 21.6% in Major US Study (4:36): Breakthrough Antibody-Drug Conjugate Targets Triple-Negative Breast Cancer with Precision (7:10): Study Reveals Deadly Impact of Plastic on Marine Life: Seabirds, Tur…
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(0:10): Artios Pharma Raises $115M to Boost DDR Cancer Pipeline with Promising New Trials (2:15): Study Reveals Microclots and NETs as Key Biomarkers for Diagnosing Long COVID (4:01): Breakthrough: Genetic Key to Seasonal Behavior in Mammals Unlocked by New Study (5:47): First Ever Coronal Mass Ejection Detected from Star Beyond Solar System, Impac…
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As many of us navigate shifting routines and rising expectations right now, it's a perfect time to revisit this affirming conversation with Nikki Kinzer and Pete Wright. Together we unpack what it means to stop fighting yourself, lean into your strengths, and build supportive systems that make life feel lighter, not harder. A great listen if you ne…
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Feeling overwhelmed by the endless list of ADHD medications? In this episode, we break down stimulant prescribing into a simple, practical framework designed for busy primary care providers. You’ll learn how to distinguish between amphetamine and methylphenidate classes, when to start with each, and how to think about long-acting vs. short-acting f…
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(0:10): Global CO2 Emissions Surge: COP30 Highlights Urgent Need for International Mitigation Action (1:54): China's Tiangong Crew to Return After Space Debris Delay; Marks Milestone in Space Program (3:32): Massive Great White Shark 'Contender' Tracked Off Atlantic City Coast, Aids Migration Study (5:22): Apple Launches Beta Digital ID for TSA Che…
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Learn the Stop, Drop & Plan system - Mande's proven ADHD time management method for managing overwhelm, prioritizing tasks, and reducing the "pinball effect" of bouncing between work. The ADHD Overwhelm Problem When you have ADHD, managing multiple responsibilities creates the "pinball effect" - bouncing from task to task without completion. You st…
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for another Research Recap. In this series, we explore a single research paper—what it says, how it was conducted, and what practical…
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(0:10): IonQ and University of Chicago Launch Pioneering Quantum Center to Advance Next-Gen Tech (2:49): Revolutionary Eggshell Dating Method Unlocks Precise Dinosaur Evolution Timelines Without Volcanic Ash (5:44): Trinity College Develops Groundbreaking Nasal Vaccine to Block Pertussis Transmission and Strengthen Immunity (8:07): Study Unveils 30…
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(0:10): A Decade Post-Paris Agreement: Climate Action Lags as Disasters and Emissions Rise (1:52): New Study Reveals Microglial Shift Could Combat Alzheimer's by Reducing Brain Inflammation (4:00): Hypertensive Pregnancy Disorders Linked to Heart Risks: Study Urges Integrated Care Model (6:26): Newly Discovered Wadisuchus Kassabi Fossils Shed Light…
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Hey team! This week, I'm talking with Jami Shapiro, ADHD coach, founder of Silver Linings Transitions, and host of the Grandma Has ADHD podcast. Jami has also recently published her book This Explains So Much, which dives into the world of undiagnosed ADHD in people over 50. Jami brings a wealth of experience from her work helping older adults down…
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