Best In Session with Nat Podcasts (2025)

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Why We Feel Jealous Even About People We Love 43:20

Play Pause

4d ago43:20

43:20

Hey everyone! Welcome back to In Session with Nat & Ang. In today’s episode, we talk all about jealousy—especially when we feel it toward people we love, like our friends or family. We ask a big question: is it normal to feel jealous? (And yes, it really is.) We talk about why jealousy shows up, how our culture can make it feel even stronger, and w…

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735. The Visibility Strategy That Turns Scrolls Into Sales | Live Coaching Session 39:08

5h ago39:08

39:08

Doing all the things and still not getting found? These simple shifts will be a game changer in your business. In today’s episode, I coach Jill Barnum, founder of The Clover Exchange, to grow visibility (and an unforgettable brand) that converts into sales. We unpack how to get more eyes on your brand, create shareable content that actually drives …

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Starting Our Mental Health Podcast: Real Talk About Therapy, Culture, and Being Arab American 42:24

4d ago42:24

42:24

Welcome to the very first episode of In Session with Nat & Ang! We’re so excited you’re here. In this episode, we introduce ourselves and share why we chose to become therapists. We talk about how mental health is not always talked about in our Arab American community, and why we wanted to create a safe space where people can be open, honest, and s…

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Welcome to In Session with Nat & Ang! 0:30

5d ago0:30

0:30

We’re Nat and Ang, and this podcast is a safe space where we talk about mental health, real life, and what it’s like being Arab American. Each episode, we open up about the struggles, thoughts, and feelings that many of us keep inside. We talk about balancing both parts of who we are, learning how to cope, and finding tools and resources that actua…

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CLASSIC TRIPLE M FOOTY | BT drops the trade bomb of the century 11:05

6d ago11:05

11:05

In 2009, 18 months before Gary Ablett Jr was sensationally traded from the Cats to Suns, BT dropped the incredible scoop live on the Saturday Rub. Plus Garry has mail on Mick Malthouse to Carlton on the eve of the 2011 Grand Final! A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! …

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734. How to Make More Sales in January (Using Only What You Already Have) 33:59

7d ago33:59

33:59

January might be known as a slow sales month, but it doesn’t have to be. In this episode, I share our 4-step system for consistent, profitable sales in January without launching anything new. We’ll uncover common mistakes that slow down sales, how to use your sales data to double down on what already works, and I break down how to reposition your b…

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CLASSIC TRIPLE M FOOTY | “He Looks Like He’s Been Eating Furniture!” 6:14

10d ago6:14

6:14

We're back in 2009 for a few encounters between BT and Dermott Brereton, before JB picks a fight with the wrong man! A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! See omnystudio.com/listener for privacy information.By Triple M

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CLASSIC TRIPLE M FOOTY | Spud's Makeup Email 18:39

13d ago18:39

18:39

We're starting from the top with one of the greatest emails ever read out on Triple M Footy - not that Danny Frawley liked it. On July 16 2011, JB, Wolf and Purple discovered Spud's makeup email. A new Triple M Footy classic moment drops every Wednesday and Saturday as we lead in to the start of the 2026 season! See omnystudio.com/listener for priv…

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733. The 3 Numbers That Will Shape Your 2026 Sales 37:54

14d ago37:54

37:54

Before you make a single new goal for 2026, your business is already showing you what will work, and that’s in your numbers. In this episode, I break down the 3 most important metrics every product boss must track after Q4 to stop guessing and start growing with clarity. I talk about bestsellers, average order value, your sales engine, and how thes…

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732. How To Run a Product Business in 15 Minutes a Day (Yes, Really) 23:39

21d ago23:39

23:39

Are you working nonstop in your product-based business but still not seeing the results in your bank account? Let me tell you the good news, hustling harder is NOT the answer. In this episode, I break down how to build a simple weekly rhythm that actually supports your revenue goals and your real life. I walk you through a coaching session with a b…

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MINI-MATCH | AFLW Grand Final - North Melbourne vs Brisbane 26:12

27d ago26:12

26:12

The Roos go back to back, winning 27 consecutive games to remain undefeated for two entire seasons. Join Tim Solly, Jess Webster, Sarah Hosking, Ethan Meldrum, and Hannah Davies for every massive moment from a sold out Ikon Park See omnystudio.com/listener for privacy information.By Triple M

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Live Music and Chat with Arta Sallabegolli 39:04

28d ago39:04

39:04

Guest host Charlotte Shaw welcomes Arta Sallabegolli to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three live tracks in the studio. You can find out more about Arta Sallabegolli at: https://www.instagram.com/arta_sallabegolli/ You can also follow Charlotte Shaw here: https://www.charlotteksh…

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731. What to Do When You’re Making Sales But Still Feel Broke (Stop Profit Leaks & Start Paying Yourself) 31:23

29d ago31:23

31:23

You’re making sales, but your bank account says otherwise. In this episode, I talk about why revenue feels like a lie when profit is missing, and the strategies you can use this quarter to get money back in your bank. I share a story of one of my students who has a million dollar business that was barely paying her, and the exact steps she took to …

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730. Why Scattered Products Kill Repeat Sales (and What to Do Instead) 32:02

1M ago32:02

32:02

Your product line might be the reason customers are confused and not buying. In this episode, I walk you through why having scattered categories and “a little bit of everything” is quietly killing your sales, and what to do instead. In this episode, I’ll tell you how one student went from scraping by to consistent $15K-$35K months by focusing on a …

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729. What to Double Down on After Black Friday (If You Want to Scale in 2026) 26:25

1M ago26:25

26:25

Your holiday sales can become your year-round baseline. Here’s how. In this episode, I share exactly how to turn your Black Friday and Cyber Monday momentum into consistent, year-round sales, without adding endless new products or starting from scratch. You’ll learn how to identify and double down on your true best sellers, refine winning offers fo…

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Live Music and Chat with Emily Sheila 39:41

2M ago39:41

39:41

Guest host Erica Jean welcomes Emily Sheila to the Alpha Sessions studio, as part of her UK tour. She talks about her songwriting and musical influences. Plus she performs three live tracks in the studio. You can find out more about Emily Sheila at: https://www.instagram.com/emilysheilaa/ You can also follow Erica Jean here: https://ericajeanmusic.…

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728. What's Keeping Your Product Sales Stuck? (For Etsy, Shopify, Wholesale, Amazon, and Market Sellers) 29:39

2M ago29:39

29:39

Say goodbye to chasing the algorithm, adding endless SKUs, or burning yourself out trying to “push through.” In this episode, I break down exactly why product businesses hit revenue plateaus (whether that’s $2K, $5K, $10K, or beyond) and the four practical shifts that move you past them without more hustle. You’ll learn how to simplify your offer l…

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Nats front office stuff, Caps, and Commanders with pickems! 47:58

2M ago47:58

47:58

This week I briefly give my take on the new Nationals manager along with how the Caps have been doing thus far. Then I get into the disappointing Commanders losses with some week 9 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore

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727. Black Friday Marketing Plan: What to Prep, Post, Email, and Sell (Etsy, Shopify, Social Media and In-Person) 30:20

2M ago30:20

30:20

Say goodbye to the stress of scrambling the week of Thanksgiving and crossing your fingers for sales! I’m here to give you the exact, step-by-step plan to turn Black Friday through Cyber Monday into your most profitable weekend of the year. In this episode, we’ll walk through the simple weekly rhythm for November so you know what to sell, where to …

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Live Music and Chat with Stephanie Rodd 41:36

2M ago41:36

41:36

Alan Joyce welcomes Stephanie Rodd to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three tracks in the studio especially for Alpha Sessions. You can find out more about Stephanie Rodd at: https://www.stephanierodd.com/ Recorded on behalf of Radio Brockley - the UK's multi award-winning hospita…

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726. Hope is NOT A Strategy (Set Yourself Up for Your Best Q4 Yet) 8:36

2M ago8:36

8:36

If you’ve been crossing your fingers for sales this holiday season but aren’t sure where they’re going to come from, this episode will show you exactly how to move from hoping to real results. I’m walking you through my CREATE Framework, our step-by-step system to create the momentum you need to drive consistent sales. Following this framework, you…

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Caps, Bears review, Dallas preview, Week 7 pickems! 1:18:43

2M ago1:18:43

1:18:43

This week I talk a little about the caps at 4-1, do a review on the bears game....sadly, preview how Dallas sucks but also doesn't, and give my week 7 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore

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725. What to Do NOW So You’re Ready by Black Friday 11:15

2M ago11:15

11:15

Want to make record sales this Black Friday? This is your blueprint. Whether you sell candles, jewelry, apparel, stationery, or anything in between, what you do right now determines how much money you’ll make by the end of the year. In this episode, I walk you through my 3-step Holiday Readiness Framework to create your most profitable Black Friday…

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Live Music and Chat with Charlotte Shaw 35:19

2M ago35:19

35:19

Macie Lewis welcomes Charlotte Shaw to the Alpha Sessions studio. She talks about her songwriting and musical influences. Plus she performs three tracks in the studio especially for Alpha Sessions. You can find out more about Charlotte Shaw at: https://www.charlottekshaw.com/ Recorded on behalf of Radio Brockley - the UK's multi award-winning hospi…

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Live Music and Chat with Nat Cartier 37:07

3M ago37:07

37:07

Guest host Katya Nimble welcomes Nat Cartier to the studio to talk about his songwriting and the inspiration behind his music. Plus there are three special live performances. You can find out more about Nat Cartier at: https://www.instagram.com/its.nat.cartier/ You can also find out more about Katya Nimble at: https://www.instagram.com/songs_by_the…

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724. From Idea to On Shelves At Nordstrom: How to Get Your Product in Front of the Right Buyers with Courtney Johnson 24:52

3M ago24:52

24:52

Today’s guest turned a simple idea into a sell out product sold in Nordstrom and other major retailers, and she’s here to show you how she did it. Courntey Johnson, former Founder of the yoga mat company MYSOLMAT is here to share the mindset and strategies behind spotting opportunities hiding in plain sight and transforming everyday frustrations in…

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NHL, LA vs. PHI playoffs, Chargers review, Da Bears preview 1:03:39

3M ago1:03:39

1:03:39

Join me as I touch on NHL opening night, talk about hoping for a Dodgers sweep of the phillies, review the Chargers game, preview Da Bears game, and then go through my week 6 pickems! Questions? Comments? Let me know at [email protected] Carl LaNore

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Atl Review, LA Chargers Preview and Week 5 Pickems! 33:57

3M ago33:57

33:57

Questions? Comments? Let me know at [email protected] Carl LaNore

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723. Break Into Gift Guides Using AI: Game-Changing PR Strategies for Product-Based Businesses with Gloria Chou 39:32

3M ago39:32

39:32

Ready to double down in Q4 without living on Instagram? This episode is your playbook for next-level visibility. PR powerhouse Gloria Chou is back to share the surprising shifts editors are making right now, why gift guides are your fastest path to credible traffic, and how AI-driven search is quietly picking the brands it will recommend next (hint…

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ROAMING ROBBO | Robbo Chats To All The Lions Players + Legends In The Premiership-Winning Rooms 32:31

3M ago32:31

32:31

Michael Roberts went down to the Brisbane rooms after the 2025 AFL grand final as they clinched their second consecutive premiership! Hear from Chris Fagan, Lachie Neale, Will Ashcroft, Harris Andrews, Simon Black, Jonathan Brown and more. See omnystudio.com/listener for privacy information.By Triple M

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MINI-MATCH | Grand Final - Geelong v Brisbane 40:09

3M ago40:09

40:09

It started out as a close contest, but in the end, the Lions mauled the Cats to make it Back-to-Back Premierships! Join Mark Howard, Nathan Brown, Kate McCarthy, Isaac Smith, Ash Chua, and Michael Roberts for every massive moment from the Triple MCG See omnystudio.com/listener for privacy information.…

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SATURDAY RUB - 2025 AFL GRAND FINAL 1:02:44

3M ago1:02:44

1:02:44

It's Grand Final day and we're live from the Triple MCG where Bill ventures into the crowd for a live quiz; and Bern awards the Nuff of the Year See omnystudio.com/listener for privacy information.By Triple M

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722. “I Had A 200K Business & Was Burned Out” Rebuilding for Profitability and Peace | Coaching Session 23:40

3M ago23:40

23:40

Ever wish you could start fresh and build your business your way? Today’s coaching session is your reminder that every new season brings opportunity, and sometimes the most powerful growth comes after a bold reset. My guest Karen Steuer of Tangled Roots Herbal built a $200,000 retail business, and when she realized the model was no longer serving h…

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THURSDAY RUB | Eddie McGuire, Mitch Cleary, Daisy's Grand Final Day Prep 1:11:49

3M ago1:11:49

1:11:49

Jack Heverin and Daisy Thomas are at the Corner Hotel in Richmond as part of Triple M Fest - with a special edition of the Thursday Rub. Eddie McGuire strolls into the Corner full of stories about his time with Daisy at the Pies. Daisy recaps the Brownlow Medal, and discusses Lachie Neale's efforts to try and play in the Grand Final - including doi…

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MIDWEEK RUB | Grand Final + Norm Smith Predictions, Have The Umps Crossed The St Kilda Mafia? 34:49

3M ago34:49

34:49

The final Midweek Rub of the year! Joey, Daisy and Damo jump in the studio to review Brownlow night, where a Nasiah Wanganeen-Milera voting controversy went against the Saints - and the mafia. Will Lachie Neale play this weekend for Brisbane - and should he? Plus everyone's winner and Norm Smith Medal prediction ahead of the biggest game of the sea…

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Live Music and Chat with Sophia Brown 45:01

3M ago45:01

45:01

Guest host Liberty Mattisse welcomes Sophia Brown to the Alpha Sessions studio. She talks about her songwriting and performs three of the tracks in the studio especially for Alpha Sessions. You can find out more about Sophia Brown at: https://www.instagram.com/sophiabrownmusicc/ You can also find out more about Liberty Mattisse at: https://www.inst…

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SUNDAY RUB | The Team Give Each Other Hilarious Exit Interviews For The 2025 Season 45:40

3M ago45:40

45:40

Sunday Rub’s Big Three | Whatsapp-Gate revisited | Team hold hilarious exit interviews for 2025 | Next week’s grand final predictions - Cats v Lions | See omnystudio.com/listener for privacy information.By Triple M

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MINI-MATCH | Prelim Final - Collingwood vs Brisbane 35:19

3M ago35:19

35:19

Brisbane roll into its 3rd consecutive Grand Final - proving too good for Collingwood. Join James Brayshaw, Jack Heverin, Daisy Thomas, Isaac Smith, Michael Roberts, and Ash Chua for every massive moment from the Triple MCG See omnystudio.com/listener for privacy information.By Triple M

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SATURDAY RUB | Bill comes in "fresh" after the Cats win! 1:26:08

3M ago1:26:08

1:26:08

Bill bounces into the Saturday Rub "fresh" after his cats won through the Grand Final; We're joined by Phil Smyth and Geelong's Brad Close; and Bern does the unthinkable and Nuff's JB! See omnystudio.com/listener for privacy information.By Triple M

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MINI-MATCH | Prelim Final - Geelong v Hawthorn 33:14

3M ago33:14

33:14

After another classic confrontation, Geelong lead by Dangerfield clipped the wings of Hawthorn and booked themselves into the 2025 Toyota AFL Grand Final. Join Mark Howard, Brian Taylor, Kate McCarthy, Leigh Montagna, Ash Chua, and Nat Yoannidis for every massive moment. See omnystudio.com/listener for privacy information.…

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FRIDAY HUDDLE | Best Moments of the Year, Triple M's Grand Final Call Team, Isaac Smith 1:43:44

3M ago1:43:44

1:43:44

It's the last Friday Huddle of 2025, and the boys kick things off with their top stories from the last 24 hours, including Gout Gout at the World Championships, numberplate costs, and the F1 Azerbaijan Grand Prix. Chief has been honoured again, so Howie goes through a list of all the things he's won and done in his illustrious career, then the boys…

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721. 2025 Holiday Sales Strategy: 10K Holiday Formula, A Simple Plan to Sell Out This Season 20:06

3M ago20:06

20:06

Welcome back Product Bosses! Let’s talk real numbers. What would an extra $10,000 this holiday season look like for your business? In this episode, I’m walking you through the exact formula to map out your $10K plan—whether that’s over a weekend, a month, or even in a single hour! I’m breaking down how to align your sales target with your best-sell…

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SPECIAL | 1989 Grand Final Recall - Hawthorn vs Geelong 2:20:20

3M ago2:20:20

2:20:20

Before the Cats and Hawks square off in the Preliminary Final - take a trip down memory lane to one of the most famous Grand Finals ever. Join James Brayshaw, Brian Taylor, Billy Brownless, Wayne Carey, and Ash Chua for every massive moment - as we re-rock the 1989 Grand Final. See omnystudio.com/listener for privacy information.…

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End of season Nats, GB review, LV preview, and Week 3 pickems! 1:01:54

3M ago1:01:54

1:01:54

This week I give Daylen Lile his flowers, review the Green Bay loss that made me sad, preview the Las Vegas game, and give you my pickems for week 3! Questions? Comments? Let me know at [email protected] Carl LaNore

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MIDWEEK RUB | Who Wins The Prelims, Zach Merrett's Future, We Won An Award 33:23

3M ago33:23

33:23

Now the award-winning Midweek Rub! Joey, Daisy and Damo talk last night's AFMA results. Some Tassie news breaks while the Zach Merrett/Essendon trade story continues to unfurl. Who tags who in the Geelong/Hawthorn prelim, while whose system will stack up on Saturday for the 2023 grand final rematch? See omnystudio.com/listener for privacy informati…

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SUNDAY RUB | Stevie Takes Aim At BT, Dayne Zorko, Top 5 Finals Players Of All Time 48:12

3M ago48:12

48:12

Review of the final top 4 teams | Interview with Brisbane Lions veteran Dayne Zorko | The Random Top 5 - Best AFL finals players | All the good, bad, & ugly from finals week 2 See omnystudio.com/listener for privacy information.By Triple M

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MINI-MATCH | Semi Final - Brisbane vs Gold Coast 34:18

3M ago34:18

34:18

Brisbane walk over the top of their QLD brothers and into a Prelim - as one Ashcroft tears the Gabba apart, and another watches him doing it from just about the worst non-seat in the house. Join Jack Heverin, Liam Flanagan, Simon Black, Isaac Smith, Ethan Meldrum, and Belinda Mellen for every massive moment. See omnystudio.com/listener for privacy …

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SATURDAY RUB | Quite possibly the worst quiz ever... JB apologises 1:31:27

3M ago1:31:27

1:31:27

We've said it before, and we'll probably say it again, but we think Bill just delivered the worst quiz ever! Bern has a nice helping of Nuff; We question Bill on his latest campaign; and we're joined by Hawthorn's Connor Nash, Brisbane's Lachie Neale, and Hughesy See omnystudio.com/listener for privacy information.…

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MINI-MATCH | Semi Final - Adelaide v Hawthorn 30:03

3M ago30:03

30:03

The Hawks flew to Adelaide and knocked the Crows out in straight sets to set up a Prelim Final against Geelong. Join Brian Taylor, Chris Dittmar, Leigh Montagna, Bernie Vince, Ethan Meldrum and Rhett Biglands for every massive moment. See omnystudio.com/listener for privacy information.By Triple M

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FRIDAY HUDDLE | Damo vs Kane Intensifies, Matthew Nicks, Steven King Announced As New Dees Coach 1:47:39

3M ago1:47:39

1:47:39

Chief is in Adelaide, Browny's been home alone for a week, and the team kick things off with the top headlines - as Steven King is announced as Melbourne's new senior coach. Plus Lleyton Hewitt is in strife, and Chief's Lion premonition somewhat came true. The boys recap what they received for Father's Day, and Browny is noticing a little crack in …

In Session With Nat Podcasts