Best Howtoliveafantasticlife Podcasts (2025)

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372: Scaling Up A Small Business 19:34

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2d ago19:34

19:34

Originally published Jun 17, 2021. What does it really take to grow a small business beyond survival mode? In this encore episode of How to Live a Fantastic Life, we revisit a powerful conversation with Keziah Robinson, business strategist and founder of Cassia Partners. Keziah breaks down the must-haves for scaling successfully—beyond day-to-day o…

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371: The 5 Fundamentals for Running Successful A Business (Without the Stress) 21:51

10d ago21:51

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Originally published June 10, 2021. Running a business doesn’t have to mean running yourself ragged. In this encore episode of How to Live a Fantastic Life, we revisit our conversation with Jo Dodd, creator of POWER to Live More CALM. Jo shares her 5 fundamental principles for building a thriving business while staying centered, focused, and yes—ca…

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370: How We Can Change the World, One Goal and One Person at a Time 16:19

17d ago16:19

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Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler’s remarkable journey from a childhood marked by severe abuse to becoming the first in his family to graduate college. Nelson shares how setting one powerful goal—and refusing to let circumstances define him—transformed his life. Drawing from his book The Unlucky …

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369: The Four B's of Happiness Come from Within 25:14

24d ago25:14

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Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all age groups, and a profound sense of disconnection. For many, there was no roadmap for navigating such turmoil. Even as time has passed, the impact remains. The lessons we learned about resilience, ment…

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368: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive 37:04

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Originally published May 20, 2021. In this inspiring encore episode, Sean Sullivan shares how he defied the odds after being diagnosed with severe autism and bullied as a child. At just 14, he began a journey to transform his life—and now, as founder of IKnowAutism.org, he empowers others to understand, support, and uplift the autism community. Gue…

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367: How Self-Actualization Helps Us Navigate Change 13:09

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Originally published MAY 13, 2021. In this encore episode, Victoria Vives Khuong explores how life’s crises—like the global pandemic—can be powerful initiations for healing and growth. She shares how self-compassion, deeper intimacy, and embracing our full selves, including our sexuality, can help us overcome trauma and adversity. Tune in for a pow…

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366: How to Lift the Weight off Yourself that Emotional Difficulties Create 16:03

2M ago16:03

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Originally published May 06, 2021. In this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains create outdated patterns in response to life’s challenges. Cedric Bertelli, Founder and Director of the Emotional Health Institute (EHI) explains how even the most emotionally healthy among us are shape…

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365: Why Social Media Is A Productivity Killer 22:28

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Originally published April 29, 2021. In today’s fast-paced digital world, our addiction to social media is quietly draining our productivity and well-being. In this encore episode, Dr. Allen Lycka is joined by productivity expert Mark Struczewski—aka "Mister Productivity"—to discuss the hidden downsides of our always-online lives. Tune in for an ey…

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364: How to Get Unstuck from a Toxic Relationship 20:56

2M ago20:56

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Originally published April 22, 2021. Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. Allen Lycka talks with Dr. Rhoberta Shaler, The Relationship Help Doctor, about how to identify and break free from toxic relationship dynamics, especially with those she calls Hijackals®—people who man…

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363: How Movement Can Transform Your Health and Reduce Stress 19:50

2M ago19:50

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Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical thera…

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362: How to Come Back from Domestic Abuse and Thrive 22:06

2M ago22:06

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Originally published April 8, 2025: This unforgettable episode features Rustie MacDonald, a survivor of abuse, poverty, and a near-death experience during childbirth. Faced with the ultimate choice—to give up or fight for her life—Rustie chose to rise. From those darkest moments, she transformed her pain into purpose. Now an author, consultant, and…

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361: How One Woman’s Near Death Experience Can Change Your Life 23:44

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Originally published April 1, 2021. In one of our most powerful episodes, we revisit the extraordinary journey of Melisa, a woman who overcame a devastating misdiagnosis, a massive stroke, multiple surgeries, partial blindness, and paralysis. Facing death on the operating table, she emerged with a renewed purpose—to inspire and uplift others. Now a…

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360: Finding Yourself Beyond the Breakdown 9:36

3M ago9:36

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Originally published on March 25, 2021: What happens when everything you’ve built—everything you’ve become—suddenly starts to fall apart? For Naveed Khljie, his identity was deeply tied to the mobile mechanic business he poured his heart into. It was thriving, it was growing, and it was who he was. But when a partnership to expand into a shop disso…

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359: How Being Unstoppable Brings the Light to Dream Big 23:34

3M ago23:34

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Originally published on March 18, 2021. The world changed dramatically during the COVID-19 pandemic—and so did our personal and professional lives. If you’ve struggled to adapt or felt your resilience stretched to its limits, you’re not alone. But hope and inspiration are just a conversation away. In this empowering episode, Dr. Lycka speaks with t…

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358: How to Communicate Better and Express Vulnerability as Men in Relationships 35:43

3M ago35:43

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Originally published on March 4, 2021. In this powerful encore episode of How to Live a Fantastic Life, we dive into a topic that doesn’t get nearly enough attention—men, emotional vulnerability, and relationships. Our guest, Travis Belanger, shares his personal journey that began with a difficult divorce in the early 2000s and ultimately led him t…

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357: How to Make a Positive Impact on Your Community and Beyond 14:29

4M ago14:29

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Originally published on February 25, 2021. We’re thrilled to bring back an inspiring episode of How to Live a Fantastic Life featuring Trent Denson, the creator of the “Spread the Positive” movement and podcast. In this conversation, Trent dives into the small, everyday moments that can create deep, lasting impacts on others—and how each of us has …

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356: How to Gain Success in Life in Less Than Five Minutes 29:17

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Originally Published: February 18, 2021: Dr. Richard Shuster’s journey is nothing short of extraordinary. From a high-powered career securing medical records for the Army to a life-altering near-death experience, his path took an unexpected turn—one that now helps people change their lives in just five minutes. Yes, you read that right! In this enc…

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355: How Women and Men Can Elevate Their Wellness During Difficult Times 24:17

4M ago24:17

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Originally published on February 11, 2021: Join us for a powerful encore edition of How to Live a Fantastic Life, where Rochele Marie Lawson shares her incredible journey of transformation and holistic wellness. From a childhood marked by stress and illness to discovering the keys to vibrant health as a registered nurse, Rochele's story is one of r…

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354: How Being Truly Authentic Will Drive Success 18:22

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Originally published on February 4, 2021, this powerful episode of How to Live A Fantastic Life features Mari Mitchell, a woman who spent years living as the person others expected her to be—until she hit rock bottom. Mari takes us on her journey of self-discovery, sharing how she reclaimed her true identity and how you can do the same. From childh…

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353: How to Get Crystal Clear on Where You Want to Go in Life 59:06

5M ago59:06

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Originally Published January 28, 2021. In this special encore episode of How to Live A Fantastic Life, we revisit the incredible journey of Meridith Alexander and her daughter Schuyler. After a life-altering accident in 2016—when Schuyler was crushed by a massive boulder in South America—their story became one of resilience, determination, and tran…

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352: Flipping Your Internal Script to Live the Life You Are Meant For 31:46

5M ago31:46

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Originally Published January 21, 2021. In this episode, join us for an insightful deep dive with Ilyse Rothman as we explore how to recognize, release, and re-story our lives. To begin, we must understand our relationship with the world around us. Ilyse will guide us in analyzing our perspective and how we view the reality in which we are the “star…

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351: The Love Choice within Forgiveness and Relationships 20:10

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Originally Published January 14, 2021. Today we revisit an insightful and transformative conversation with Dr. Paul Jenkins, a clinical psychologist and expert in the science of positivity. Dr. Jenkins takes us on a deep dive into the power of forgiveness—what it truly means, why it’s essential for growth, and how to free ourselves from the grip of…

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350: Be Impeccable with Your Word 27:06

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Originally Published March 29, 2022: Tune in and rediscover the motivation to step into your greatness, overcome self-doubt, and make the most of every opportunity. In this special encore episode we revisit an inspiring conversation with Debra Kasowski—a dynamic speaker, bestselling author, and host of The Millionaire Woman Show. Debra’s passion fo…

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349: How Not to Run Scared in The Midst of Chaos 20:51

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Originally Published December 31, 20202. Join us for an inspiring encore episode as we sit down with the incredible Sharifah Hardie to explore her golden pearls of wisdom on navigating chaos and emerging stronger. Sharifah shares her powerful story of resilience—how she faced adversity, fought through life’s challenges, and positioned herself ahead…

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348: Why it matters that your “Flavor” is different than Everyone Else.Everyone Else 38:03

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Originally Published December 24, 2021. We're bringing back a fan-favorite episode with Tyler Ornstein! If you're a business owner or entrepreneur, you won't want to miss this lively conversation. Tyler shares what makes him shine, the power of supporting others, and how his own golden pearls of wisdom have shaped his journey—both personally and pr…

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347: How to Let Your True Self Shine 35:25

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Originally Published December 17, 2021 Today, we revisit an inspiring conversation with Linda Lang, a true testament to resilience and healing. Diagnosed with a rare and aggressive cancer, she was given little hope—but 35 years later, she’s here with us, thriving. Through alternative healing, energy medicine, and deep inner work, Linda not only sur…

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346: Crush Your Goals and Reach Peak Performance with Rodney Flowers 41:23

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Life is full of challenges and obstacles, but how we respond to them defines our journey. Today, we welcome Rodney Flowers, who shares his incredible story of resilience after being paralyzed on the football field. Through his journey, he discovered powerful life lessons—golden pearls of wisdom—that helped him overcome adversity. His experience was…

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345: Patient to Practitioner — Lifeology with James Miller 34:49

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Originally Published December 10, 2020. Let’s revisit an inspiring conversation with James Miller, producer of Lifeology. James shares his insights on achieving balance and fulfillment in personal, professional, and spiritual life. He emphasizes the importance of self-reflection and developing a mindset that allows us to create the best version of …

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344: Relax and Embrace Who You Are with Rich Bontrager 30:02

7M ago30:02

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Originally Published December 10, 2020. In this encore presentation, Rich Bontrager shares his inspiring insights on how to defy the odds during challenging times like the Covid-19 pandemic. He encourages us to shift our mindset, relax, and embrace the present as a pathway to progress. Tune in for a lively discussion on attitudes, resilience, and p…

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343: How to Dig Deep and Rise Strong Virtually With Denise Walsh 24:29

7M ago24:29

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Originally Published December 10, 2020. Join us for a special 'Best Of' episode as we revisit our conversation with Denise Walsh. In this insightful discussion, we explore the profound changes brought on by the arrival of Covid-19 and how the shift to a virtual world has reshaped our lives. Denise shares how she’s adapted to this new reality, her o…

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342: Disney’s Secrets to Success and Beyond 26:31

7M ago26:31

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Originally Published August 18, 2022. Today, we’re diving into a truly magical journey with former Disney executive Dan Cockerell. From parking cars at Epcot to a 26-year career spanning 19 jobs and unforgettable experiences at Disney, Dan’s story is one of hard work, humility, and leadership. Dan shares lessons from his Disney days and insights fr…

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341: Unleashing the Power of Serving 27:19

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Originally Published May 05, 2022. In this episode, we delve into the transformative power of serving others with David Crocker, a pastor turned nonprofit leader and author of Compassionaries: Unleash the Power of Serving. David shares how his lifelong journey of service evolved into a mission to inspire communities to connect through compassion. F…

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340: Addiction and the Path to Recovery 32:39

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Originally Published May 11, 2022. Today, we welcome David Marion and Dana Golden, co-authors of Addiction Rescue: The No-BS Guide to Recovery. David, a former addict and Dana, a family recovery expert, share how they've transformed their lives and help others do the same. Tune in to hear them share some profound insights on overcoming addiction, f…

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339: Unlocking the Power of Resilience 27:47

8M ago27:47

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Originally Published June 10, 2022. In this episode, we explore resilience, mindset, and the courage to embrace change with special guest Cici Castelli. You’ll love hearing Cici’s inspiring journey it is a real testament to the power of determination and adaptability. Tune in to there her share insights on leveraging mentorship, breaking goals into…

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338: Transforming Grief into Growth 24:55

8M ago24:55

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Originally Published August 9, 2022. Carole Brody Fleet joins us today with an uplifting message of resilience and renewal. With practical advice, heartfelt insights, and a dash of humor, Carole inspires those navigating loss or life’s challenges to discover their "what’s next." Her work has transformed countless lives, empowering people to not onl…

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337: Thriving Through SBA Loans 27:56

8M ago27:56

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Originally Published August 11, 2022. Dr. Allen Lycka sits down with Chris Hurn, the founder and CEO of Fountainhead, a leading non-bank commercial lending firm. With over 23 years of expertise in SBA loan programs, Chris shares his journey of building a thriving business, navigating economic challenges, and helping small businesses secure essentia…

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336: How Service Dogs Transform Lives 27:22

8M ago27:22

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Originally Published June 9, 2022. In this heartwarming episode, Dr. Lycka sits down with Chris Hardy, a dedicated advocate for veterans and founder of U.S. Kennels. Tune in for inspiring stories of resilience, compassion, and the unwavering dedication of one man striving to give back to both his military brothers and sisters and the shelter dogs t…

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335: Breaking Bread, Without Gluten 30:43

8M ago30:43

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Originally Published November 04, 2022. Tune in as wise dive into the world of gluten-free living with Chef Jen Peters, co-founder of the Good Flour Company. Jen shares her deeply personal story of discovering her gluten intolerance and how it transformed her career and mission. From reimagining classic recipes to creating innovative gluten-free fl…

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334: Building a Stronger Future 27:37

8M ago27:37

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Originally Published January 18, 2023. Dr. Allen Lycka welcomes Braeden Anderson—a lawyer, entrepreneur, and author of Black Resilience. From excelling as a Division I college basketball player while attending law school to becoming a trailblazer in his field, Braeden shares an extraordinary journey of grit and determination.Tune in to hear them di…

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333: Unlocking Meaningful Success 26:49

8M ago26:49

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Originally Published January 20, 2023. Emphasizing gratitude, presence, and resilience, Angie Wisdom reveals how we can reframe life’s pains as transformative gains. Join us as Angie shares insights into building a life full of purpose, authenticity, and positive energy. Angie Wisdom is a master certified coach, speaker, and author of The Morning M…

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332: The Power of Purpose 25:13

8M ago25:13

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Originally Published January 30, 2023. Prepare to be inspired by Alla Kaluzhny’s incredible life story. Alla is a Ukrainian immigrant, social worker, and self-published author who now resides in California. She shares her journey from Kyiv to the U.S., her experiences working with vulnerable children in Los Angeles, and the fascinating way she lear…

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331: Navigating the Gig Economy 26:26

8M ago26:26

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Originally Published May 11, 2022. Anjana Karumathil went from a small, rural village in South India to becoming a highly regarded expert in work motivation, particularly within the evolving gig economy. Tune in for a thought-provoking discussion on living a fantastic life while navigating the shifting dynamics of today’s global workforce. Anjana o…

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330: A Journey of Spiritual Entrepreneurship 28:16

9M ago28:16

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Originally Published April 22, 2022. Tyson Sharpe is the visionary behind The Serving Circle, an inspiring community for spiritual entrepreneurs. Tune in as he shares valuable lessons on finding purpose, embracing challenges, and creating a fantastic life by aligning with one’s true mission. Tyson’s mission is to empower coaches, healers, and spiri…

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329: Lessons in Resilience and Success 27:40

9M ago27:40

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Originally Published April 20, 2022. Tune in to hear Tom McAuliffe share the extraordinary story of his grandfather, Tommy McAuliffe, an armless golfer who became a champion, motivational speaker, and advocate for the disabled in the 1930s. Tommy, who lost both arms at age nine, defied all expectations by mastering golf, using his body in ways few …

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328: A Nurse’s Eye Opening Journey 27:26

9M ago27:26

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Originally Published April 12, 2022. Dr. Allen Lycka welcomes Theresa Brown,New York Times best-selling author of The Shift, to share her experience as a nurse, and then unexpectedly finding herself on the other side—as a cancer patient. This transformative experience gave her a profound perspective on healthcare’s strengths and shortcomings, parti…

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327: Unveiling Life’s Purpose and Potential 30:39

9M ago30:39

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Originally Published April 14, 2022. Today, we’re thrilled to welcome Steve Olsher, a true trailblazer in the world of podcasting and beyond. Steve has dedicated his life to helping people discover and pursue what he calls their “What”—the unique gift they were born to share with the world. He’s an acclaimed author, speaker, and New York Times best…

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326: Embracing Unity and Diversity 28:29

9M ago28:29

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Originally Published April 14, 2022. Today’s episode features the multi-talented Actor, Sean Kanan. Join us as we explore Sean’s journey, including his powerful recent experience speaking about unity with the Oneness group founded by his mother. From his early days in Pennsylvania to his lasting career in Hollywood, Sean shares insights on his life…

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325: A Journey of Breaking Barriers 28:52

9M ago28:52

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Originally Published April 15, 2022, Growing up amidst the war in Lebanon, Seabel learned the value of resilience and the importance of a positive mindset from a young age. Her journey is one of perseverance, transformation, and empowerment. After years of feeling like an outsider, Seabel sought answers and discovered the power of changing her mind…

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324: A Journey Through Global Cuisine and Culture 27:42

9M ago27:42

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Originally Published April 28, 2022. Paul Kennedy truly embodies the spirit of adventure and self-discovery. As a chef and restaurateur, Paul decided to take a bold step in 2018 by leaving behind his life in the U.S. to travel the world with just a backpack. What started as a short birthday trip to Greece transformed into a global journey filled wi…

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323: From Acting Coach to Film Director 26:50

9M ago26:50

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Originally Published April 14, 2024. Today’s special guest is the legendary acting teacher and filmmaker, Michelle Danner. Michelle recently opened the Creative Center for the Arts in Culver City, offering acting classes for all ages through the Los Angeles Acting Conservatory and the Michelle Danner Acting Studio. She joins us today to share her j…