Best How To Overcome Disordered Eating With Jesus Podcasts (2025)

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Addiction IS NOT What You Think: The Spiritual Root of Cravings 48:21

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2h ago48:21

48:21

In this raw and transformative episode of "Recovered Addict: A Journey Within," hosts Duane Yardman-Frank and Jason Rigby dive deep into the spiritual roots of addiction, revealing it not as a moral failing but as a profound cry for connection. They challenge traditional recovery narratives by spotlighting the spiritual void that fuels addictive cy…

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68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart 46:42

6h ago46:42

46:42

Tell us your story! What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have the freedom and the God-given right to live a full and happy life! This episode marks the start of Season 7 of The Old School Food Freedom Podcast! In the first part of a two-part con…

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The Silent Epidemic: How Crystal Meth is Destroying Gay Men (& The Revolutionary Recovery Method That Works) 1:03:41

21d ago1:03:41

1:03:41

Dr. Dallas Bragg joins us to discuss the "silent epidemic" of crystal meth addiction among gay men and his revolutionary guilt-free approach to recovery. From his own journey through homelessness and incarceration to developing the 4-phase "alchemy" recovery program, Dr. Bragg offers hope and practical tools for lasting sobriety. What You'll Learn:…

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Eating Disorder Recovery: The Middle Place 85% Live In (Why "Perfect" Recovery Is a Dangerous Myth) | Mallary Tenore Tarpley 48:20

1M ago48:20

48:20

🚨 WHAT IF the voice telling you "you're not recovered enough" is actually the biggest lie keeping you stuck? Meet Mallary Tenore Tarpley, journalism professor and author of the groundbreaking book "SLIP" - who just shattered the recovery world with one explosive discovery. After surveying over 700 people across 44 states and 37 countries, she found…

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Welcome to Old School Food Freedom 2:23

30d ago2:23

2:23

Tell us your story! Tired of food struggles, body shame, and cultural lies about your worth? Old School Food Freedom is a safe, hope-filled space where we laugh, cry, pray, and replace lies with Biblical truth. Join host Chrissy Kirkman as she shares real stories, Christ-centered encouragement, and the reminder that you were made for freedom, free …

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How Jesus Helps Addiction Recovery: 2 Men Share Their Faith-Based Sobriety Journey & Biblical Wisdom for Healing 55:12

1M ago55:12

55:12

Two recovered addicts reveal how Jesus's teachings became their roadmap out of addiction hell and into lasting freedom. In this powerful episode of Recovered Addict Podcast, hosts Jason Rigby and Duane Yardman-Frank share their raw, unfiltered journey of how faith-based recovery transformed their lives. This isn't your typical religious content – i…

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Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey 38:07

2M ago38:07

38:07

What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth…

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67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith 45:03

2M ago45:03

45:03

Tell us your story! All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media. The last time Allie Marie Smith was on the podcast, she invited Chrissy to try a social media reset. What started as a few days, has stretched out to months. “That experience reshaped my …

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66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman 46:01

2M ago46:01

46:01

Tell us your story! The enemy is so sneaky with how he uses the pressures of diet culture and goal setting. But what if you were to learn that there’s a way to take back this territory the enemy has held hostage from you—things like food, movement, and gentle nutrition? Amia Freeman found Christ through fitness, and today she’s sharing how God help…

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5 Tough-Love Truths to Overcome Addiction with the Law of Attraction | Abraham-Hicks Inspired Recovery 52:47

3M ago52:47

52:47

Beating Addiction with the Law of Attraction Struggling with addiction? Discover how the Law of Attraction can transform your recovery journey in this powerful episode of The Last Relapse podcast. Hosts Jason Rigby and Duane Yardman-Frank dive deep into five tough-love truths inspired by Abraham-Hicks’ teachings that can help you beat addiction and…

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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper 47:17

3M ago47:17

47:17

Tell us your story! We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. Y…

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64: When Fertility, Food, and Movement Connect w/ Ashley Smith 44:56

3M ago44:56

44:56

Tell us your story! What if your “healthy habits” are actually causing harm? God created us with such attention to detail! But sometimes… we seek control amidst the chaos of life and cause confusion to this delicate inner world He’s created. This is especially true in the case of Hypothalamic Amenorrhea(HA). Today’s guest, Ashley Smith of The HA So…

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Addiction Recovery Redefined: Living as a Creator, Not a Victim 41:14

4M ago41:14

41:14

What does it truly mean to be recovered from addiction, not just perpetually "in recovery"? Is lasting freedom, a complete rebirth, an achievable reality rather than a lifelong battle? In this powerful and deeply transformational episode of the Recovered Addict podcast, hosts Duane Yardman-Frank and Jason Rigby challenge the conventional labels and…

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63: Christian Eating Disorder Treatment Options with Amie Shields 36:55

4M ago36:55

36:55

Tell us your story! It can be difficult to find treatment that fully integrates faith in Christ—especially in-person care. That’s why we’re excited to share this conversation with Amie Shields, founder of Charis Eating Disorder Care, a Christ-centered nonprofit treatment center in Florida. In this episode, Amie shares her powerful story of moving f…

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62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith 50:05

4M ago50:05

50:05

Tell us your story! Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do? Allie Marie…

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From Rock Bottom to Redemption: How Amends and Forgiveness Unlock True Addiction Recovery | Overcoming Relapse, Breaking Stigma, Finding Purpose, and Building a Life Beyond Addiction and Shame 59:21

5M ago59:21

59:21

Are you struggling with addiction recovery, battling relapse, or feeling trapped by shame? This powerful episode of the Recovered Addict Podcast will show you how making amends and practicing forgiveness can transform your life and break the chains of guilt, fear, and self-hate. Hosts Jason Rigby and Duane Yardman-Frank share raw, personal stories …

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How Max Stephens Turned a Broken Childhood Into a Superpower for Healing and Success 1:00:46

5M ago1:00:46

1:00:46

In this episode of 'Recovered Addict host Jason Rigby interviews Max Stephens about his journey from a childhood marked by family addiction to becoming a successful personal coach for high-profile clients. Max shares how he transformed his traumatic experiences into wisdom and success, offering hope and practical advice for those looking to break f…

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61: Making & Breaking Agreements with Jordan & Marie Foote 49:44

5M ago49:44

49:44

Tell us your story! The voice of the enemy is loud and persuasive—and sometimes easier to hear than God’s tender, loving messages. Satan is sneaky with the agreements he lures us into. Once we realize the weight of all those lies we’ve believed, it can feel like a hopeless situation we can’t untangle from. But nothing could be further from the trut…

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Booze Made Me a Legend—Until It Made Me a Loser. Steal My Sobriety Playbook 43:07

5M ago43:07

43:07

Jason Rigby sits down with Ian Fee, a former high-flying entrepreneur whose life once revolved around alcohol—calling it his "superpower" for business and leadership. In this raw and riveting episode, Ian shares how his wild, booze-fueled days in the competitive finance world spiraled into chaos, costing him marriages, health, and nearly his family…

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60: Understanding Spiritual Roots with Jordan & Marie Foote 47:54

5M ago47:54

47:54

Tell us your story! Chrissy frequently references the concept of negative spiritual roots, but we've never spent an entire episode digging in to understanding how deep-seated emotions, beliefs, and experiences fuel harmful behaviors and perspectives. Often rooted in past hurts, trauma, or unaddressed sin, spiritual roots can hinder growth and dista…

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These Babies Are Born Addicted—and What This Woman Does Next Will Leave You Speechless 48:46

6M ago48:46

48:46

In this heartfelt and inspiring episode, host Jason Rigby sits down with Tara Sundem, a neonatal nurse practitioner with over 30 years of experience and the visionary behind Hushabye Nursery. Tara shares her journey of founding a revolutionary care facility in Phoenix, Arizona, dedicated to supporting infants born with Neonatal Abstinence Syndrome …

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59: Lessons to My Teenage Self with Amy Connell 45:48

6M ago45:48

45:48

Tell us your story! No matter which generation you were born into, there are lessons we’d each love to go back and share with our teenage selves. While we can't change the past, we can certainly grow in the present with God's grace. Certified personal trainer, nutrition coach, and author Amy Connell joins Chrissy for this in-depth conversation. In …

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58: Navigating Information Pollution with God’s Grace with Kirsten Schmidt 44:47

6M ago44:47

44:47

Tell us your story! Let’s say you find yourself scrolling for hours on social media. And when you’re able to pull yourself away, you go into intense shame mode. Is there possibly something more gentle and helpful that could be done in those moments? The answer is yes! God is there, and He’s waiting for us to turn to Him. Kirsten Schmidt returns to …

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Beat Relapse for Good: Secrets to Lasting Sobriety 40:51

6M ago40:51

40:51

Beat Relapse: The Untold Truth of Addiction Recovery In this raw episode of Recovery Rising, hosts Jason Rigby and Duane Yardman-Frank tackle the gritty reality of relapse in addiction recovery. No sugarcoating—just honest talk about triggers, emotional chaos, and the steps to bounce back stronger. Duane opens up about his own relapse journey, prov…

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57: Supporting Your Significant Other Through an Eating Disorder with Amy Ozier 52:03

7M ago52:03

52:03

Tell us your story! The role of supporter is delicate and demanding—even more so when you’re trying to figure out how to support your significant other through an eating disorder. You question if you’re actually seeing disordered eating behaviors, how to get help, what help to get, and the weight of trying to manage a romantic relationship, to name…

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Conquer Self-Hatred & Find Peace: A Guide to Stopping Judgment in Recovery with Duane Yardman-Frank & Jason Rigby 36:56

7M ago36:56

36:56

In this powerful episode of Recovered Addict Podcast, Duane Yardman-Frank and Jason Rigby dive deep into the pervasive issue of judgment in recovery. They explore why individuals recovering from addiction often struggle with intense judgment of themselves and others, and how this destructive pattern hinders true healing. Discover the evolutionary p…

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Breaking Free from Negative Thought Addiction | Recovery & Mindset Shift 50:53

7M ago50:53

50:53

In this powerful episode,Jason Rigby andDuane Yardman-Frank dive deep into theaddiction to negative thinking, how it fuels self-destruction, and how to break free. They explore thepsychology of obsessive thoughts, the neuroscience of addiction, and practical tools to rewire the mind for lasting recovery. Whether you're struggling with substance add…

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56: Supporting Your Child Through an Eating Disorder with Amy Ozier 57:15

7M ago57:15

57:15

Tell us your story! Chrissy met Amy Ozier a year ago—and here they are now for a hope-filled discussion of helping a loved one through an eating disorder. It’s much harder than most people would know, and something no one is really ever ready for. But there are resources, support groups, and, of course, the Lord. The desire for this episode is to h…

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Why Your Recovery is Making Your Relationships Worse (The Truth About Narcissism) 1:02:18

8M ago1:02:18

1:02:18

In this raw and transformative episode, Jason Rigby and Duane Yardman-Frank tackle the unexpected challenges of recovery—especially the “beast” of narcissism. They explore how addiction patterns like control, self-centeredness, and unresolved trauma can sabotage relationships. Through personal anecdotes and hard-hitting truths, they reveal actionab…

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55: Can God Really Make Me Whole Again? with Chrissy Kirkman 42:56

8M ago42:56

42:56

Tell us your story! Chrissy has firsthand experience of the struggles faced by those battling food issues, and the courage it takes to seek help. And while she’s still challenged by diet culture from time to time, she’s no longer held captive by it. Her mission is to help other women find Jesus in the middle of their struggles with food and body im…

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Addiction & Recovery: Your Questions Answered by Jason & Duane 51:42

8M ago51:42

51:42

Have burning questions about addiction, recovery, and finding your way back to yourself? You're not alone. In this powerful listener Q&A, Jason Rigby and Duane Yardman-Frank, who have personally navigated the challenging journey of recovery, tackle your most pressing questions about addiction's grip and the path to freedom. They address common stru…

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54: Make Mealtime Easier with Ann Kent 50:44

8M ago50:44

50:44

Tell us your story! Doesn’t it sound lovely to be able to remove the influence of diet culture from mealtime? Well, that doesn’t need to remain a pipe dream! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. But mealtime can be made easier! Ann Kent …

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Transform Your Life: Break Free From Addiction 0:42

8M ago0:42

0:42

Welcome back to the show! Today, we're diving deep into a topic that affects millions: addiction. But we're not just talking about recovery; we're exploring a powerful, transformative path to freedom through spirituality. About "Reclaim Your Life: A Spiritual Journey Out of Addiction" This episode is brought to you by "Reclaim Your Life: A Spiritua…

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53: Building Secure Attachment in Online Spaces with Josi Wahlert 56:25

9M ago56:25

56:25

Tell us your story! It can be incredibly challenging to feel comfortable and safe being seen—especially in online support groups. And yet… without comfort and safety, it’s impossible to even open ourselves up to allow for healing. So where do we go from here? Enter: Josi Wahlert. Josi and Chrissy have never met in person, but Chrissy has experience…

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52: An Unfed Believer is An Easy Target with Leslie Schilling 56:16

9M ago56:16

56:16

Tell us your story! Today, Chrissy is talking with Leslie Schilling about how an unfed believer is easy prey, an easy target. There has been a trap set before us by the enemy who is the ringleader of the diet culture circus, and it’s gonna be talked about! They get into topics like The Weigh Down diet culture, weight-centric healthcare practices, a…

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Addict to Professional Speaker?! (My Story Will Shock You!) 15:49

9M ago15:49

15:49

Join Duane as he shares his incredible journey from rock bottom to speaking on stage to 100's of people. This episode is filled with raw emotion, spiritual insights, and practical tools for anyone seeking recovery or wanting to support someone who is. In this episode, you'll discover: The power of having champions in your life. How to turn fear int…

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51: Preventing Holiday Body Image Meltdowns! with Rachael Gilbert 42:17

10M ago42:17

42:17

Tell us your story! If you’re anything like me, you notice how body image struggles start to increase leading up to, during, and after the holidays. We’ve spent time in recent episodes talking specifically about food and the holidays, and this feels like a natural next step in the conversation. Thankfully, I have Rachael Gilbert here with me today!…

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The Unexpected Truth About Addiction: Is Guilt Holding You Back? 36:39

10M ago36:39

36:39

Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize th…

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50: Preventing Holiday Food Freakouts! with Kristen Williams 42:12

10M ago42:12

42:12

Tell us your story! Somewhere in September, holiday foods begin appearing on store shelves. It starts with candy and rolls into Thanksgiving and then Christmas baked goods. Before you know it, the New Year is here and you’re feeling such shame and guilt. But this year can be different! Kristen Williams joins us today for our 50th episode—where we h…

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49: Finding Freedom from P*ornography & S3xual Shame, Part 2, with Dr. Joy Skarka 30:16

11M ago30:16

30:16

Tell us your story! For many of us, the “sex talk” is a reminder that there’s shame around the topic of sex. And yet God has such a beautiful purpose for sex in a marriage! Men and women are living in such sexual shame—but that doesn’t have to be the case. You get to change the course of that story for your family! And there are plenty of resources…

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Daily Practices for Spiritual Growth in Recovery: The Key to Lasting Sobriety 39:56

11M ago39:56

39:56

Episode Highlights: The hosts discuss the importance of daily spiritual practices in maintaining recovery and preventing relapse. They compare addicts to high-performance vehicles like Lamborghinis, requiring constant maintenance and tuning. Duane shares his morning routine, which includes meditation and exercise to set a positive tone for the day.…

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48: Finding Freedom from P*ornography & S3xual Shame, Part 1, with Dr. Joy Skarka 30:56

11M ago30:56

30:56

Tell us your story! It is possible to find freedom in Christ from s3xual shame and struggles like p*rnography. (Ladies listen up, because this isn’t a topic that only applies to men.) Too many women are living with s3xual shame and guilt. And for many that spirals into eating issues and negative self-talk. Dr. Joy Skarka joins me for this 2-part co…

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Beyond 'I'm Sorry' - The REAL Way to Make Amends After Addiction 37:13

12M ago37:13

37:13

Sometimes, the people closest to us get hurt the most. Addiction isn't just about the substance - it's about the damage we inflict on those we love. 💔 In this raw and powerful episode of Recovered Addict Podcast, Duane shares his heart-wrenching story of how addiction tore his family apart. Discover the true meaning of amends, why "sorry" isn't eno…

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47: 90s Diet Culture Time Capsule with Amy Carlson 42:54

12M ago42:54

42:54

Tell us your story! The 90s had no shortage of messaging that revolved around diet (mostly all things no or low fat) and exercise. From NordicTrack to our trusty VHS tapes, there was no shortage of fitness trends! And this 1995 issue of Shape Magazine I found stored in my old closet reminds us of that. Amy Carlson joins me for the second half of ou…

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From Selfishness to Service: How Making Amends Healed My Relationships (and Myself) 8:56

12M ago8:56

8:56

Have you ever caused harm to your loved ones due to addiction? In this episode, we explore the transformative power of making amends and how it can heal not only your relationships but also your own heart. We'll discuss: The importance of recognizing the ripple effect of addiction on those around you The courage it takes to confront your past mista…

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Beyond Self-Love: How Kindness and Forgiveness Transformed My Family Relationships (and Healed My Addiction) 3:05

12M ago3:05

3:05

True healing goes beyond just loving yourself. It's about extending that love and kindness to others, even in the face of conflict and past hurts. In this episode, we explore how practicing compassion and forgiveness can mend broken relationships and create a ripple effect of positive change. We'll discuss: The importance of shifting from a self-ce…

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The REAL Reason You're Addicted: Facing the Spiritual Void & Finding a Higher Power 2:46

12M ago2:46

2:46

Are you tired of battling addiction alone? What if the answer lies not in willpower, but in surrendering to a higher power? In this episode, we explore the spiritual void that addiction often fills and how connecting with something bigger can lead to lasting recovery. We'll discuss: The limitations of willpower and self-reliance in overcoming addic…

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46: 80s Diet Culture Time Capsule with Amy Carlson 54:01

1y ago54:01

54:01

Tell us your story! 80s diet culture was confusing at best. And that’s from an adult woman’s perspective decades later! Imagine being a young girl and receiving messaging that tells you to both blend in and embrace your uniqueness. Good grief! Registered Dietitian, Amy Carlson, joins me for this episode. We’re taking a trip back in time—thanks to a…

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The Purpose of Addiction and the Power of Spiritual Transformation 4:19

1y ago4:19

4:19

The Alchemy of Addiction: The hosts explore the idea that addiction may serve a divine purpose, acting as a catalyst for spiritual growth and transformation. The Miracle of Healing: The hosts share personal stories of recovery, emphasizing the profound shift in perspective and the sense of magic that accompanies true healing. Spiritual Sandpaper: T…

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Healing Family Wounds and Rebuilding Trust After Addiction 4:42

1y ago4:42

4:42

Addiction leaves scars, not just on ourselves, but on those we love most. In this episode, we explore the difficult but essential journey of making amends, rebuilding trust, and finding healing within a recovery community. We'll discuss: The devastating impact of addiction on family relationships The courage it takes to confront past mistakes and s…