You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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How To Overcome Disordered Eating With Jesus Podcasts
In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Are you a Jesus-loving woman who feels trapped in an endless cycle of food rules, exercise obsession, and body shame? Do you secretly wonder if recovery is even possible for you - or fear that "healthy" will never feel free? Friend, I've been there. For years, I let an eating disorder control my life - my thoughts, my body, and even my faith. I looked like I had it all together on the outside, but inside, I was exhausted, empty, and far from the peace God promises. But then everything change ...
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70: Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown
44:01
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44:01Tell us your story! The word “somatic” has been making its rounds on the internet in recent years. But what does it actually mean? And is there a way to incorporate somatic-based treatment ideas into a Christ-centered eating disorder recovery plan? This conversation was inspired by a listener who reached out to ask if we’d have Tracy back on the sh…
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How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...
1:13:03
1:13:03
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1:13:03Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Is running hurting your weight loss? - Marathons, diet, and low testosterone - Optimizing 30-…
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Recovered Addict Exposes: The #1 Lie Keeping You Relapsed | 15 Years Sober Bartender Reveals Truth About Spiritual Bypassing & Emotional Sobriety
59:01
59:01
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59:01The feelings you're running from aren't trying to destroy you—they're trying to SAVE you. In this raw, unfiltered episode, Jason sits down with Duane (15 years sober) who reveals the shocking truth about why "positive thinking" and spiritual bypassing are actually keeping people stuck in addiction and relapse. This isn't another motivational speech…
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Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More
2:41:42
2:41:42
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2:41:42In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Danielle Belardo (IG: @daniellebelardomd) about: - The Best Diet for Heart Health - The Truth About LDL Cholesterol - How to Lower Your Blood Pressure - Tirzepatide and GLP-1's for Weight Loss - Menopause Misinformation - How Much Muscle Do You Actually Need for Health? - T…
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How to Transfer from Fat Loss to Maintenance, Sleep Supplements, Superfoods for Health, Calorie Cycling for Fat Loss, Difficult Conversations with Family, and More...
1:07:11
1:07:11
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1:07:11Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to transfer from fat loss to maintenance - The truth about late night eating - How to apo…
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The Fitness Industry’s Biggest Lies, Serena Williams vs GLP-1’s, Emotional Eating Recovery, and More
2:45:41
2:45:41
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2:45:41In this episode of The Jordan Syatt Podcast I speak with the incredible Danny Matranga (IG: @danny.matranga) about: - The fitness industries biggest lies - Serena Williams vs GLP-1's - The truth about coffee - Is oatmeal really a "health food?" - Body image and emotional eating - The steroid epidemic among young men - A heated Harry Potter debate a…
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69: People-Pleasing, Codependency & Grace [Part 2] w/ Travis Stewart
26:59
26:59
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26:59Tell us your story! What if you could recognize the parts of yourself that hold you back, and finally live fully loved? In this follow-up conversation, Chrissy and licensed professional counselor Travis Stewart discuss the Three Chairs Framework. You’ll learn how to identify and work with your Child Self, False Self, and Wise Self, process emotions…
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The Genetics of Fat Loss, How to Reduce The Size of Your Fat Cells, AG1 Experiment, Do Jews Believe in Jesus? And More...
1:06:40
1:06:40
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1:06:40Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to reduce the size (and quantity of) your fat cells - The genetics of fat loss - Does lip…
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Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More...
2:54:02
2:54:02
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2:54:02In this episode of The Jordan Syatt Podcast I speak with the incredible Alex Viada (IG: @alex.viada) about: - How to Train and Become a Hybrid Athlete - Explaining Peptides Like You're a 5-Year-Old - The Uncomfortable Truth About Big Pharma - Overcoming Eating Disorders - Headline-Driven Health Policies - How to Optimize Your Strength Training - An…
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Addressing The Drama: My GLP-1 Experiment
1:08:55
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1:08:55Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The drama around my GLP-1 experiment - Dealing with bullies - What I really think about phent…
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Addiction IS NOT What You Think: The Spiritual Root of Cravings
48:21
48:21
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48:21In this raw and transformative episode of "Recovered Addict: A Journey Within," hosts Duane Yardman-Frank and Jason Rigby dive deep into the spiritual roots of addiction, revealing it not as a moral failing but as a profound cry for connection. They challenge traditional recovery narratives by spotlighting the spiritual void that fuels addictive cy…
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Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More...
2:04:42
2:04:42
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2:04:42In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about: - Pregnancy workout myths (i.e. is it safe to exercise) - Postpartum realities - From PCOS to motherhood (her journey) - How she recovered from disordered eating - Understanding "body neutrality" - How to give your child a healthy r…
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68: Understanding Your Habits & Behaviors [Part 1] w/ Travis Stewart
46:42
46:42
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46:42Tell us your story! What if you had a way not only to understand but transform behaviors and habits you’re tired of struggling with? Because the truth is… You do have the freedom and the God-given right to live a full and happy life! This episode marks the start of Season 7 of The Old School Food Freedom Podcast! In the first part of a two-part con…
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How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More...
1:08:14
1:08:14
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1:08:14Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How I choose guests for the podcast - How to teach your kids about nutrition - Weight loss fo…
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How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More...
2:09:45
2:09:45
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2:09:45In this episode of The Jordan Syatt Podcast I speak with the incredible Jimmy House (IG: @coachjimmyhouse) about: - How to make tight muscles more flexible - Sumo vs. Conventional Deadlifting - Injury recovery - Overcoming mental barriers in strength training - Managing nutrition - And Much More I hope you enjoy this episode and, if you do, please …
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Here's Your FREE Full Body TRX Workout Program
1:18:36
1:18:36
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1:18:36Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation in which I design a TRX program for the Inner Circle live on the podcast. In addition to providing the entire TRX…
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Peptides for Recovery, Mobility vs. Strength Training, Why You Need to Be Selfish, Fatherhood, Founding Mind Pump, and More...
1:44:34
1:44:34
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1:44:34In this episode of The Jordan Syatt Podcast I speak with the incredible Adam Schafer (IG: @mindpumpadam) about: - Peptides for Faster Recovery - Mobility vs. Strength Training - Fatherhood - Why You Need to Be Selfish - Getting Arrested - Childhood Trauma - And Much More I hope you enjoy this episode and, if you do, please leave a review on iTunes …
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The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment
1:09:56
1:09:56
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1:09:56Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine. We discuss: - "Functional" training…
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The Silent Epidemic: How Crystal Meth is Destroying Gay Men (& The Revolutionary Recovery Method That Works)
1:03:41
1:03:41
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1:03:41Dr. Dallas Bragg joins us to discuss the "silent epidemic" of crystal meth addiction among gay men and his revolutionary guilt-free approach to recovery. From his own journey through homelessness and incarceration to developing the 4-phase "alchemy" recovery program, Dr. Bragg offers hope and practical tools for lasting sobriety. What You'll Learn:…
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High Intensity Circuit Training, Cycle Syncing Workouts for Women, Strength Training for Runners, Fat Loss While Marathon Training, The Blue Zone Myth, and More…
1:40:13
1:40:13
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1:40:13In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Sohee Carpenter (IG: @soheefit) about: - High Intensity Circuit Training - Cycle Syncing Workouts for Women - Strength Training for Runners - Fat Loss While Marathon Training - The Myth of The Blue Zones - And much more I hope you enjoy this episode and, if you do, please l…
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Understanding HIIT Workouts, The Truth About Corn, Jump Training, Workout "Snacks," Kettlebell Training, Finding a Good Personal Trainer, and More...
1:05:54
1:05:54
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1:05:54Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Understanding HIIT Workouts - The Truth About Corn - Jump Training Explained - Finding a…
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The Anabolic Window for Muscle Growth, Do Collagen Supplements Work, Fasted Cardio, Seed Oils, Artificial Sweeteners, and More with Alan Aragon
2:42:24
2:42:24
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2:42:24In this episode of The Jordan Syatt Podcast I speak with the incredible Alan Aragon (IG: @thealanaragon) about: - The Anabolic Window for Muscle Growth - Do Collagen Supplements Work - Fasted Cardio Myths vs. Facts - Do Artificial Sweeteners Cause Cancer - The Glycemic Index and Fat Loss - And much more I hope you enjoy this episode and, if you do,…
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Eating Disorder Recovery: The Middle Place 85% Live In (Why "Perfect" Recovery Is a Dangerous Myth) | Mallary Tenore Tarpley
48:20
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48:20🚨 WHAT IF the voice telling you "you're not recovered enough" is actually the biggest lie keeping you stuck? Meet Mallary Tenore Tarpley, journalism professor and author of the groundbreaking book "SLIP" - who just shattered the recovery world with one explosive discovery. After surveying over 700 people across 44 states and 37 countries, she found…
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Tell us your story! Tired of food struggles, body shame, and cultural lies about your worth? Old School Food Freedom is a safe, hope-filled space where we laugh, cry, pray, and replace lies with Biblical truth. Join host Chrissy Kirkman as she shares real stories, Christ-centered encouragement, and the reminder that you were made for freedom, free …
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How I Lost 100lbs - Michael's Story
1:01:25
1:01:25
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1:01:25In this episode of The Jordan Syatt Podcast, I speak with Inner Circle Member, Michael Glenn (IG: @michaelglennmusic), about how he's been able to lose 100lbs. Michael shares his personal experiences with diet culture, weight fluctuations, and the challenges of maintaining a healthy lifestyle, while also reflecting on his past relationship with fit…
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How Jesus Helps Addiction Recovery: 2 Men Share Their Faith-Based Sobriety Journey & Biblical Wisdom for Healing
55:12
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55:12Two recovered addicts reveal how Jesus's teachings became their roadmap out of addiction hell and into lasting freedom. In this powerful episode of Recovered Addict Podcast, hosts Jason Rigby and Duane Yardman-Frank share their raw, unfiltered journey of how faith-based recovery transformed their lives. This isn't your typical religious content – i…
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Painful Sex, Pelvic Floor Dysfunction, Postpartum Struggles, Motherhood, Sobriety, ADHD, and More with Stacey Schaedler
1:29:46
1:29:46
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1:29:46In this episode of The Jordan Syatt Podcast I speak with the incredible Stacey Schaedler (IG: @staceyschaedler) about all things motherhood, pelvic floor, postpartum, ADHD, sobriety, and more. I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far). Finally, if…
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The Best Exercise for Improving Posture, Incredible Home Gym Equipment, Combining Peloton with Strength Training, and More...
1:06:52
1:06:52
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1:06:52Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Keeping the weight off after GLP1's - How to exercise when traveling for work - Incredib…
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Real Life: I Lost 100lbs (Alyssa's Story)
1:52:01
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1:52:01In this episode of The Jordan Syatt Podcast, I speak with the incredible Alyssa Davis (IG: alyssad______) about how she's been able to lose 100lbs. Alyssa has a remarkable story of strength, resilience, passion, and learning. She explains the ups and downs of her journey, her most important lessons, and how she plans to succeed moving forward. I ho…
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The Top 3 Most Dangerous Foods. Is Training to Failure Necessary? How to Lose Weight Without Counting Calories? How to Start Working Out After a Break? Becoming a World Class Dad, And More...
59:38
59:38
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59:38Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The top 3 most dangerous foods - Is training to failure necessary? - How to start workin…
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How to Lose Weight with PCOS, Overcoming Emotional Eating, Becoming Confident in Your Body, Dealing with Toxic Family, and More…
2:48:03
2:48:03
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2:48:03In this episode of The Jordan Syatt Mini Podcast, I speak with Alex Allen (@thealexallen) about: - How to Lose Weight with PCOS - Overcoming Emotional Eating - Becoming Confident in Your Body - Dealing with Toxic Family Members - And much more... I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank yo…
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Iranian GENIUS Exposes Iran vs. Israel (The TRUTH)
1:15:34
1:15:34
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1:15:34In this episode of The Jordan Syatt Podcast, I speak with Ali Beikzadeh (IG: @ali_greenandwild), an absolute genius of an Iranian man, and we discuss the complexities of Iranian identity, the impact of the Islamic regime, and the truth about Iran vs. Israel. Ali shares his personal story as a first-generation immigrant while also addressing the dir…
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Famous Obesity Doctor Debunks GLP-1 Weight Loss Shots, Big Pharma, Cholesterol, Insulin, and More
2:25:24
2:25:24
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2:25:24In this episode of The Jordan Syatt Mini Podcast, I speak with Dr. Spencer Nadolsky (@drnadolsky) about: - Debunking GLP-1 Weight Loss Shots - The Truth About Big Pharma - Everything You Need to Know About Cholesterol - How Insulin Impacts Fat Loss - And much more... I hope you enjoy this episode and, if you do, please leave a review on iTunes or S…
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Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey
38:07
38:07
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38:07What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth…
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67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith
45:03
45:03
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45:03Tell us your story! All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media. The last time Allie Marie Smith was on the podcast, she invited Chrissy to try a social media reset. What started as a few days, has stretched out to months. “That experience reshaped my …
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How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More...
55:01
55:01
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55:01Join Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Building muscle while endurance training - How to Improve Your Child's Relationship With Food…
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Should MAHA Ban Fast Food? How to Get Your Kids to Exercise, Raising Boys vs. Girls, and More...
2:10:34
2:10:34
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2:10:34In this episode of The Jordan Syatt Podcast I speak with strength and nutrition coach, Derek Stanley (IG: @dstanleyfit) about: - Should MAHA ban fast food or restrict portion sizes? - How to get your kids to exercise - The differences in raising boys vs. girls - The best exercise for man boobs - The truth about fatherhood - And more... I hope you e…
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Menopause Doctor Explains Menopause, Hormone Replacement Therapy (HRT), Women's Mental Health, and More...
1:06:30
1:06:30
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1:06:30In this episode of The Jordan Syatt Podcast, Menopause Doctor (IG: @menopause_doctor), Dr. Louise Newson discusses the complexities of menopause, the importance of understanding hormonal health, and the role of exercise and nutrition in managing symptoms. She emphasizes the need for individualized care and the potential importance of hormone replac…
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Former CIA Spy Exposes Iran vs. Israel, Domestic Terrorist Threats, Life Saving Home Defense Tactics, and More...
1:28:37
1:28:37
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1:28:37In this episode of The Jordan Syatt Podcast, I speak with a former CIA Spy and FBI Special Agent, Tracy Walder. Tracy worked in counterterrorism, black site interrogations, and the hunt for Osama Bin Laden. She’s the author of The Unexpected Spy and in this episode we discuss: - The truth about Israel vs. Iran - 9/11 facts vs. conspiracy theories -…
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66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
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46:01Tell us your story! The enemy is so sneaky with how he uses the pressures of diet culture and goal setting. But what if you were to learn that there’s a way to take back this territory the enemy has held hostage from you—things like food, movement, and gentle nutrition? Amia Freeman found Christ through fitness, and today she’s sharing how God help…
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Why You're Gaining Weight While Doing Cardio, How to Build Muscle and Improve Performance at the Same Time, How Much Protein Can Your Body Metabolize? and More...
1:19:18
1:19:18
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1:19:18Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Why you're gaining weight while doing cardio? - How much protein can you metabolize per …
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How I Survived the Holocaust: My True Story with Sami Steigmann
2:52:52
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2:52:52In this episode of The Jordan Syatt Podcast, I sit down with incredible human and holocaust survivor, Sami Steigmann, (IG: @samisteigmannspeaks) to discuss the true story of how he survived the holocaust. We also discuss: - His thoughts on the current war between Israel and Hamas - Understanding modern day propaganda - How to stay positive no matte…
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5 Tough-Love Truths to Overcome Addiction with the Law of Attraction | Abraham-Hicks Inspired Recovery
52:47
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52:47Beating Addiction with the Law of Attraction Struggling with addiction? Discover how the Law of Attraction can transform your recovery journey in this powerful episode of The Last Relapse podcast. Hosts Jason Rigby and Duane Yardman-Frank dive deep into five tough-love truths inspired by Abraham-Hicks’ teachings that can help you beat addiction and…
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Losing the Last 15 Pounds, The Best Exercise for Grip Strength, Infrared vs. Traditional Sauna, Overcoming Hunger After a Big Meal, If I Could Only Eat 7 Foods, and More...
1:07:28
1:07:28
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1:07:28Join Marek Health https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The best exercise for grip strength - Dealing with hunger after a big meal - Do hard workouts ma…
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How to Combine Running and Strength Training, Becoming an Elite Hybrid Athlete, Optimizing VO2Max, Overcoming Pain, Breaking Plateaus, and More with Alec Blenis
2:25:12
2:25:12
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2:25:12In this episode of The Jordan Syatt Podcast, I sit down with the incredible Alec Blenis (@alecblenis) to discuss: - How to combine running and strength training - Training to become an elite hybrid athlete - How to optimize VO2Max - How to overcome training plateaus - Training around (and through) pain and injuries - The unpopular truth about elect…
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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper
47:17
47:17
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47:17Tell us your story! We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. Y…
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Addressing the Recent Drama on My Instagram with Gauntlet Fitness Owner Paul Shunnarah
1:23:00
1:23:00
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1:23:00In this episode, I speak with the owner of Gauntlet Fitness, Paul Shunnarah, about the recent drama on my Instagram. Long story short, one of Paul's coaches sent me some intense anti-Jewish messages. To make matters more interesting, Paul is of Palestinian heritage. The hateful interaction between me and Paul's coach generated a huge amount of tens…
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Curly Penises, Getting Women to LIFT HEAVY, Jump Training, Overcoming Self Doubt, Dating Dudes with Abs Sucks, and More…
2:33:40
2:33:40
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2:33:40In this episode of The Jordan Syatt Podcast, I sit down with the incredible Jen Widerstrom (@jenwiderstrom) to discuss: - Curly penises (inside joke you'll hear about) - Getting women to LIFT HEAVY - How to overcome self doubt - Dating dudes with abs - And much more... I hope you enjoy the episode. And if you do, please leave a 5-star review on iTu…
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101lbs Down and Counting - Liz's Story
1:39:47
1:39:47
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1:39:47In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Liz (@the.liz.project on IG), about how she decided to change her whole life and is now 101 pounds down. Liz gives extraordinary insight into how she's been able to lose over 100lbs sustainably, enjoyably, and how you can make incredible progress, too. I hope you en…
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Palestinian Man From Gaza EXPOSES Hamas and Israel
2:26:52
2:26:52
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2:26:52In this episode of The Jordan Syatt Podcast, I speak with a Palestinian man from Gaza, Ahmed Fouad Alkhatib (IG: @afalkhatib) about The Israel-Palestine War in Gaza. Ahmed is a Palestinian-American humanitarian activist and peace advocate. When he was 11, he survived an Israeli airstrike that killed 2 of his friends. He has now lost 33 relatives in…
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