NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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How To Handle Loss Podcasts
A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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If you can’t handle the truth you can’t handle this podcast. Just B with Bethenny Frankel is the best of your favorite self-made mogul – shrewd career smarts, a razor sharp sense of humor and a deep insight of how business and people work. Intermingling her own stories with conversations with thought leaders and cultural all-stars, Just B with Bethenny Frankel is a must for anyone looking for one on one time with Bethenny. From unapologetic takes on food, investing, relationships, fame, pare ...
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: With Curtis Davies - English Podcast
🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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Just B Dating is Bethenny's lifetime of advice for how to handle the crazy world of dating. Get with the program, learn the "Jedi Mind Tricks" and make yourself the prize! This series is full of real talk on how to get the most out of dating straight from the one who's seen it all. This is a must listen for anyone and everyone looking for real advice about dating.
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David Aaronovitch and a panel of experts and insiders present in-depth explainers on big issues in the news
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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You know who's going through BIG STUFF? Literally everyone. But it's how you handle it that makes the difference. Award-winning author and life coach Danielle Colley gets real about the relentless expectations we put on ourselves, the comparison trap, and the gap between how life looks and how it actually feels. For ambitious women who may be crushing their goals but are feeling crushed by them. Conversations that matter. A little advice, a little inspiration, and a lot of humanness. No toxi ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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Get Sculpted | Sustainable Fat Loss and Muscle Building for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth
Welcome to Get Sculpted, the podcast for women who want to lose fat, build muscle, and reset their metabolism with science-based strategies and actionable advice. We go beyond quick fixes and fad diets to give you sustainable fat loss strategies, strength training tips for women, and the mindset shifts that help you achieve lasting results. Think less guessing, more confidence, and habits that actually fit your lifestyle. No matter if you’re just starting out or ready to level up your traini ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Plants are everything. They are also incredibly interesting. From the smallest duckweed to the tallest redwood, the botanical world is full of wonder. Tune in for a podcast celebrating everything botany.
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Ready to trade options? The Options Trading Podcast is the go-to source for options traders who want clarity, consistency, and control in their trading journey. Built on the trusted educational foundation of OptionGenius.com, this show delivers straightforward, no-fluff insights to help you master the world of options trading.
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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As we journey through life, we are often shaped by our culture and the society in which we live. Sports has always been a big influence in my life, especially Chicago Cubs baseball and Chicago Bears football. We absorb bits and pieces from several differing aspects of what life throws at us. We use those pieces to build, mold, and shape who we become, from our way of thinking and believing, right down to how we handle life's obstacles as they greet us on a daily basis. Watching and playing s ...
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Payroll management can be defined as the management of employee's financial records, wages, salaries, bonuses, deductions and net pay in accordance with the labor laws of the nation. While payroll management is not easy but it is significant that it be managed correctly because the consequences of deviation in payroll management may lead to financial and reputation loss of a company.
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If you're passionate about self-development, then this podcast is for you! Guy, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can't pour from an empty one. This podcast explores everything self, from self-love to self-discovery, and personal growth, through reflections on life experiences, friendships, struggles, occasional guest interviews and lessons learned ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Welcome to Fulfillment Therapy. I’m Kendra Nielson—wife, mom, licensed therapist, and someone who’s been right where you are. If you’re doing everything “right” but still feel exhausted, overwhelmed, and empty inside, know you’re not alone. Maybe you thought life, marriage, and parenting would be simpler or more rewarding by now, yet some days all you want to do is hide under the covers, scroll and series binge endlessly, or reach for comfort food instead of facing the stress and chaos at ho ...
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The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief's difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they're going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
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Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good and lose weight sustainably. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a b ...
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Achieve Your Ambitious Mom Life | Work-Life Balance, Find Purpose, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making
Dr. Anokhi Kapasi - Life Planning & Career Strategist for Women in STEM
***TOP 2.5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to crea ...
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Produced by Connecticut Public, 'Where We Live' puts Connecticut in context. Host Catherine Shen brings us fascinating, informed, in-depth conversations and stories beyond news headlines. We start local, but we take time to explore domestic and international issues and consider how they impact us personally and here at home.
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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Talk To Your Mom is a home for conversation where generational knowledge is wealth. The podcast is the brainchild of writer, producer and speaker Keyaira Kelly and her mom, Tarawoner Kelly, life coach and founder of TYL Foundation. Each episode, Keyaira and her mom will tackle raw and traditionally taboo mom/child topics that include sex, love, spirituality, growth, healing and trauma.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Goal Getter: Fuel Your Goals Without Burning Out
Jenna Hostetler | Registered Dietitian & High-Performance Coach
Nutrition, Energy, and Habit Strategies for High-Performing Women You're ambitious. You set big goals. You want to perform at a high level in your career and your life, and you refuse to settle for burnout as the price of success. If that sounds like you, you're in the right place. Hey there! I'm Jenna, a Registered Dietitian and Certified Neurocoach, and I help high performing women fuel their goals without draining their energy. I teach the nutrition, mindset, boundaries, and habits that s ...
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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The environment around us is a swirling vortex of chaos, but you can navigate it when you have an anchor that can keep you steady. Each episode, Liz Herl dives into data driven strategies and real world tactics with Dr. Tim Caldwell to help you become more grounded and centered in a world that is constantly shifting and changing. Learn to effectively navigate family strife, career challenges and handle the anxiety of the unknown that the news is constantly bombarding us with. Liz is a Licens ...
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Welcome to Discovering Our Journey, your go-to destination for inspiration, growth, and transformation! 🌱 Our mission is to empower you to take charge of your life through practical strategies, insightful lessons, and motivational content. At the heart of everything we do is self-discipline — the key to unlocking your full potential and creating lasting, positive change. Whether you're striving to build better habits, overcome procrastination, or develop a stronger mindset, we provide life c ...
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Your kid isn't broken. Your parenting isn't broken. Sometimes, we're just asking our fish to climb trees. If you're an exhausted parent who's tried everything and nothing has worked—this podcast is for you. You're carrying guilt about your parenting. Your child's behaviors don't respond to the typical strategies. The advice from books, friends, and even professionals just... doesn't fit. Here's what I need you to know: You're not failing. You're just using the wrong map. I'm Dr. Kristi, a ps ...
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Emotional pain from the past can rob of choice in our lives, prevent us from living the life we always wanted and ultimately feel like a prison. This podcast was created to share inspiring stories and helpful information so you can feel free again.
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Hold on to your suction, it’s about to get viscous. Irene, aka @Toothlife.Irene, on social media is the first (and only) Canadian Restorative Dental Hygienist with a podcast. Sharing her story surrounding her career, practice ownership, social media and, of course, dental-related content. On Tooth or Dare, she gives mic-dropping solutions to your dental questions and problems as a dental professional. With guests like top hygienists, dentists, researchers, product developers and more, this s ...
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Covering the Titans, Predators, SEC and everything Nashville. Former Titans WR, Derrick Mason, long time reporter, Adam Vingan and Preds TV Play-by-play announcer, Willy Daunic are DVD.
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Your hosts are Chris and Sandy Colter, the parents of Bryce, who share their autism journey with stories about their nine year old son who was diagnosed with Autism Spectrum Disorder at age two. The podcast is designed to connect with families who have been touched by autism and people who want to learn more about their world. You'll learn all about how they deal with day to day challenges and how you might apply it to your own life. It also sheds light on the "Mommy and Daddy" perspectives ...
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Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachin ...
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Saints interviews, press conferences and more
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Educating CONTRACTORS, PUBLIC ADJUSTERS, & PROPERTY OWNERS on the restoration industry's struggles with insurance claims. There are many intricacies of how to properly handle the hurdles you may face during an insurance claim and there is no need to endure it alone. Often people feel like they have no options when going up against the colossus insurance companies but we are here to prove that you DO HAVE OPTIONS!
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The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being. -- Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online ...
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Full press conference: Saints GM Mickey Loomis, HC Kellen Moore wrap up 2025 season
1:02:21
1:02:21
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1:02:21This hour, New Orleans Saints General Manager Mickie Loomis and Head Coach Kellen Moore hold their end-of-year press conference. Saints sideline reporter Jeff Nowak and WWL Sports Director Steve Geller were LIVE on location at the training camp to capture the conference.
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How Do I Detach Emotionally From The Money I’m Trading?
18:15
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18:15How do I detach emotionally from the money I’m trading? If you've ever felt your heart pounding as a trade moves against you, you’ve experienced the ultimate sabotage: emotional attachment to capital. In this deep dive, we unpack the professional trader's mindset to help you decouple your identity from your bankroll and achieve machine-like objecti…
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Weight Loss Without Shame: Why Kindness Matters More Than Willpower
30:39
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30:39In this episode of Headed to Healthier, I’m joined by Dr. Meghan Tierney, a board-certified family medicine physician with additional training in obesity medicine and menopause care. We talk about why so many women are hard on themselves when working toward weight loss goals, how shame and perfectionism can actually stall progress, and why self-com…
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🎙️New Episode: A History Of Navigating Information Overload, Critical Thinking & Clear Communication with Kira Shishkin | Real English Conversations for Global Professionals
31:31
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31:31In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Kira Shishkin — Founder & CEO of informed.now, the SMS-based news service trusted by leading professionals who want fact-based, bias-free information without overwhelm. Kira is a Forbes 30 Under 30 honoree, a 4-time serial entrepreneur, a former co-founder …
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Just B Dating: Know When to Cut Your Losses
10:47
10:47
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10:47More advice from Dating University! Trust your gut, trust your Board of Advisors (you have one, right?)--and FACETIME them before you go! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Just B Dating: Know When to Cut Your Losses
10:47
10:47
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10:47More advice from Dating University! Trust your gut, trust your Board of Advisors (you have one, right?)--and FACETIME them before you go! See omnystudio.com/listener for privacy information.By iHeartPodcasts
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It’s here! My book, LIGHT: The New Psychology of Weight Loss is ready and available now. I’m so excited for this book to be out in the world. Writing a book is a lot like a pregnancy. It’s something that grows with you and through you but not totally of you. And by the end you’re like, “Let’s just get it out there already!” Today’s episode is a lit…
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Client Testimonial: "What is your intention behind your behavior?"
30:57
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30:57This week, we have one of our incredible clients, Abbey, on the podcast! Abbey shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to get ten FREE 1:1 virtual counseling sessions to work on her relationship with food and body image. …
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New Orleans Saints vs Atlanta Falcons | 'Stinkin' Truth Podcast'
24:04
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24:04From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth details all the news & notes that didn't make into his broadcast of the Saints/Falcons matchup. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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Saints Hour: Special 2025 season wrap up with seven Saints players
43:36
43:36
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43:36Mike Hoss interviewed Tyler Shough, Erik McCoy, Chase Young, Charlie Smyth, Cam Jordan, Taliese Fuaga, and Alontae Taylor on a special final edition of WWL's weekly "Saints Hour."
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Taylor: This defense "had a blast" under DC Brandon Staley
6:43
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6:43Mike Hoss interviewed Saints cornerback Alontae Taylor on the final edition of WWL's weekly "Saints Hour." Taylor praised head coach Kellen Moore and DC Brandon Staley for keeping the team together despite a slow start to the season. He expressed confidence in his versatility as a cornerback. Taylor also previewed the offseason and emphasized the f…
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Fuaga: I don't think the record defines us this year
4:32
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4:32Mike Hoss interviewed Saints right tackle Taliese Fuaga on the final edition of WWL's weekly "Saints Hour." Fuaga explained the difference between the first and second halves of the 2025 season. He praised rookie quarterback Tyler Shough's confidence, broke down what he's working on, and defended the athleticism of offensive linemen from Cam Jordan…
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Jordan: I want to win the Super Bowl in the black-and-gold next year
6:31
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6:31Mike Hoss interviewed Saints defensive end Cam Jordan on the final edition of WWL's weekly "Saints Hour." Jordan discussed his late-season surge, broke down what he wants to do next in his NFL career, and recapped his experience in year one under DC Brandon Staley.
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Smyth: I want to be more than a story- I want to be a top NFL kicker for a long time
4:56
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4:56Mike Hoss interviewed Saints kicker Charlie Smyth on the final edition of WWL's weekly "Saints Hour." Smyth discussed his 2025 season and his new contract with the Saints. He also expressed confidence in his NFL future.
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Young: I'm in my "flow state" at this point in my career
7:08
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7:08Mike Hoss interviewed Saints defensive end Chase Young on the final edition of WWL's weekly "Saints Hour." Young broke down his process of learning DC Brandon Staley's new scheme. He praised the camaraderie of the Saints' defense, remembered the defensive line's outstanding performance against the Falcons, and discussed his career year.…
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McCoy: Suffering season-ending injuries the last two years have "taken a toll" mentally
5:50
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5:50Mike Hoss interviewed Saints center Erik McCoy on the final edition of WWL's weekly "Saints Hour." McCoy shared an update on his injury rehab, praised the development of rookie quarterback Tyler Shough, and evaluated backup center Luke Fortner's work in his absence. McCoy also emphasized the "toll" the last two season-ending injuries have taken on …
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Shough: I don't think I've scratched the surface of what my play style can be
6:08
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6:08Mike Hoss interviewed Saints quarterback Tyler Shough on the final edition of WWL's weekly "Saints Hour." Shough explained his growth process in his rookie year, discussed what he wants to work on ahead of year two, and previewed the offseason.
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385: Hour 3: Barry Trotz reactions, and more (01-06-26)
47:47
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47:47In the final hour, Nashville Predators General Manager Barry Trotz joined DVD for his weekly chat. They continue the conversation around Harbaugh getting fired from the Ravens and Jason Garrett interview with the Titans and moreBy 102.5 The Game
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Nashville Predators General Manager Barry Trotz joined DVD for his weekly chatBy 102.5 The Game
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ESPN NFL Analyst Trevor Matich joined DVD to discuss the head coaching search for the Titans, Harbaugh's fit with the Titans, and more.By 102.5 The Game
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382: Hour 2: Coaches they would want Titans to keep, Harbaugh fired from Baltimore, Trevor Matich and more (01-06-26)
45:36
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45:36In the second hour, DVD discusses Coaches they would want to keep for the Titans from this past season, and John Harbaugh and the Baltimore Ravens parted ways. ESPN NFL Analyst Trevor Matich joined DVD to discuss the head coaching search for the Titans, Harbaugh's fit with the Titans, and more.By 102.5 The Game
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381: Hour 1: Reaction to Borgonzi presser, and how confident are we in Borgonzi to bring the Titans back to respectability (01-06-25)
46:45
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46:45In the first hour, DVD reacts to what Mike Borgonzi presser this morning, talking about what he is looking for in a Head Coach and more listener reactions. They also asked the question, how confident are we in Borgonzi to bring the Titans back to respectabilityBy 102.5 The Game
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Food as medicine: How what we eat can nourish, support and even heal our bodies
48:54
48:54
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48:54There’s an old saying that goes “you are what you eat.” You might take that phrase with a grain of salt, but doctors agree: what we eat affects our blood pressure, blood sugar, cardiovascular health and more. It's knowledge that's generations old — food as a source of nourishment and healing. Essentially, food can act as medicine. From Ayurveda and…
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How Do I Avoid FOMO (Fear Of Missing Out) In Trading?
20:05
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20:05Have you ever watched a stock soar without you and felt that intense twist in your gut? That’s FOMO, and in the world of trading, it’s often the root of all evil—turning thoughtful strategists into reckless gamblers. In this deep dive, build on the disciplined approach of Alan Sama, we pull back the curtain on how this purely emotional reaction des…
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The Long Game: Friendships, Tracking Body Composition, and Habits in Stressful Seasons
1:00:49
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1:00:49Longevity isn’t built by doing more. It’s built by staying connected, adapting through hard seasons, and focusing on what actually makes a difference for long-term health. In this episode, we break down what decades of research say about relationships and aging well, how to maintain healthy movement habits through surgery or chronic illness, whethe…
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Ep. 509: The Tiny Healing Habits That Transform Menopause with Dr. Laurie Marbas
1:05:06
1:05:06
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1:05:06Menopause weight loss feels impossible when you try harder—this episode with Dr. Laurie Marbas shows why tiny habits work better and how small steps can create real change. Get the full show notes and information here: https://drdebbutler.com/509By Dr. Deb Butler
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Most wonderful time of the year... and it can also feel like the world is ending. Plus, something a little more lighthearted! Take care of yourselves and each other. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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KAYLEIGH SUMMERS: The Birth Trauma Mama
1:06:48
1:06:48
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1:06:48Send us a text On today’s episode, we’re sitting down with the incredible Kayleigh Summers, a Licensed Clinical Social Worker & friend of PSI. Kayleigh supports folks in the perinatal period especially as it relates to birth trauma - including consultation, therapy, support groups, workshops, a blog, sharing her lived experience at PSI trainings, a…
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EP 102: Get Your Life On Track: 6 Life Planning Strategies for Women in STEM
25:59
25:59
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25:59Life planning strategies aren't just about organizing your calendar—they're about designing a life where your ambition and motherhood coexist without constant overwhelm. If you've ever felt like you're going through the motions without a clear roadmap…only to end each day wondering if you're making progress on what truly matters, this episode is fo…
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Why You Reach for Sweets With Your Coffee (And How to Break the Habit)
12:09
12:09
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12:09Do you always reach for something sweet with your coffee, even when you don’t want to? A cookie, pastry, or chocolate bar that feels automatic, followed by frustration and the thought, “Why do I always do this?” In this episode of the Eating Habits for Life podcast, I'm unpacking why craving sweets with your coffee has nothing to do with willpower …
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Saints Coaches Show: Tyler Shough has a great opportunity to make a "second-year jump"
43:10
43:10
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43:10Mike Hoss and Bobby interviewed Saints head coach Kellen Moore and assistant defensive line coach Brian Young on WWL's weekly "Saints Coaches Show." Coach Moore shared his message to the team after their 6-11 campaign and evaluated quarterback Tyler Shough's rookie season. Coach Moore also explained his growth opportunities as a head coach and prev…
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Young: After early growing pains, the Saints' DL became a strong unit
13:07
13:07
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13:07Mike Hoss and Bobby interviewed Saints assistant defensive line coach Brian Young on WWL's weekly "Saints Coaches Show." Coach Young broke down the Saints' defensive line development and explained the difference in Coach Staley's new scheme. Coach Young also shared his thoughts on Cam Jordan, Chase Young, and the Saints' veteran defensive leaders.…
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Moore: There are a lot of things to be proud of with how we navigated this year
22:40
22:40
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22:40Mike Hoss and Bobby interviewed Saints head coach Kellen Moore on WWL's weekly "Saints Coaches Show." Coach Moore discussed areas of improvement for 2026 and evaluated quarterback Tyler Shough's rookie season. He recapped the team's 19-17 loss to the Atlanta Falcons, highlighting their stout defense. Coach Moore explained his growth opportunities a…
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