💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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How To Feel Confident Podcasts
The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Join us as we discuss struggles we can all face in life and how God can bring real freedom and healing. Whoever you are and wherever you come from, you are welcome to join us as we journey together – real people, with real issues, drawing close to a real life-changing God! Let's Talk is hosted by Andy & Cath Taylor who are the International Directors of Ellel Ministries. Find out more at https://ellel.org
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Brand Building: Living the Whole Picture is the go-to podcast for ambitious women ready to elevate their visibility, build authentic confidence, and become the face of their brand. Hosted by luxury portrait photographer, author, educator, and former influencer Jama Pantel, this podcast delivers actionable strategies on personal branding, photography, and business growth—so you can step into the spotlight with clarity and purpose. If you've ever felt unseen in your industry, struggled with co ...
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Are you a female entrepreneur whose wardrobe doesn't match your success? Join Anna Rova, feminine embodiment coach turned personal stylist, as she reveals how to align your style with your personal brand. After helping women transform their lives for seven years, Anna now teaches entrepreneurs how to feel camera-ready without stress. Learn to build a wardrobe that works for your content creation. No more random shopping, no more "nothing to wear" moments. Discover practical styling wisdom th ...
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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Her Healthy Body - Weight Loss, Energy, Consistency, Confidence, Easy Dinner Ideas
Coryn Brown & Crysanne Clay | Mom-Daughter Duo • Health Coaches • Rooted in Faith
Do you struggle to stay consistent with diet and exercise? Tired of turning to food for comfort, only to feel guilty and promise to “start tomorrow”? Is social media making you hyper-focused on your flaws? And when you finally decide to make a change, life gets in the way—between work, parenting, and pure exhaustion, healthy habits end up last on the list. We’re so glad you’re here! This podcast is your go-to space to build consistency, embrace your body while still making the change, connec ...
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Welcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Welcome to ManageMint Made Easy where we explore what it takes to be a dialed-in and inclusive leader in today's changing workplace. We are on a mission to help everyday leaders live well and lead well through conversations that feel like the meeting after the meeting!
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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Welcome to the Teaching Middle School ELA Podcast, where we help English Language Arts teachers create dynamic, engaging lessons while balancing the everyday responsibilities of teaching middle school. I’m Caitlin Mitchell, a longtime ELA educator and curriculum creator, and I know firsthand how challenging it can be to manage grading, planning, and student needs—while still trying to have a life outside the classroom. That’s why every Tuesday and Thursday, I bring you practical strategies, ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each we ...
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This is a feel good podcast, which teaches you how to unlock subconscious thought patterns and how to create new thought patterns to help you reach your goals. When you can manage your thoughts you can change how you feel and start working your way to being your happiest self.
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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If you’re pregnant again after a traumatic or difficult birth, and you’re feeling anxious, overwhelmed, or unsure how to prepare this time around — you’re not alone, and you’re in the right place. Hosted by Katie, a mental health midwife, antenatal educator, and hypnobirthing instructor, Let’s Talk About a Better Birth is here to gently guide you back to a place of confidence and calm. With over 16 years of experience and a passion for truly trauma-informed care, Katie offers short, compassi ...
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Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, A ...
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Whether you're aiming for a promotion, navigating a difficult conversation with a loved one, or simply seeking to be an informed consumer - this podcast will teach you how to negotiate while navigating gender bias. Listen as Joan Moon, a negotiation and gender expert and founder of Moon Negotiation, advises how to attain the best outcomes and be treated fairly in everyday negotiations. Learn more at www.moonnegotiation.com.
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Welcome to Irreplaceable, the podcast where host Ira becomes your trusted guide through the maze of young adulthood, offering invaluable insights and advice on real-life challenges and self-development. Whether you're facing career dilemmas, relationship hurdles, or simply seeking personal growth, Ira is here to help you navigate the journey ahead. Join us as we explore topics ranging from effective communication and goal-setting to mindfulness and resilience. Get ready to unlock your full p ...
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Transform your relationships. Speak your truth. Get what you deserve—with Kwame Christian as your guide. This is the #1 negotiation podcast in the world with over 15 million downloads, but it’s about so much more than that. This isn’t about manipulation or domination—it’s about showing up more powerfully, leading with authenticity, and speaking your truth with more clarity. Whether you’re leading a team, parenting through stress, or learning to speak up without fear, the skills you’ll build ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation. Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out. Each episode explores what’s really going o ...
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Feel stuck, unseen, or unsure of your next step? You’re not alone. The CLIMB brings you honest stories and practical insights from leaders who’ve been there and made it. We’re on a mission to build a confident new wave of leaders. Each episode offers mindset shifts, practical tools, and inspiration to help you rise with purpose. Tune in, be inspired, and help us grow the movement by sharing with your circle. Let’s raise the next generation of influencers together. Start your climb today beca ...
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Chiderah Talks is a motivational, inspirational and educational platform that seeks to positively impact the world, one person at a time. This platform was developed out of a passion to see that people are transformed into the best version of themselves. Whether you need someone to encourage you to keep moving, living and believing, or you need to learn about self development, Chiderah Talks is the podcast for you. The mission is clear - Better people make better families, organizations and ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Join your host, Stacey O'Byrne as she explains the art and science of how to sell without selling.
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In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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122: How to Build Confidence as a Christian Women—Even When Your Body Doesn’t Feel Like Yours
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13:55Ever look in the mirror and think, “I don’t even recognize myself anymore”? Whether it’s postpartum changes, weight gain, burnout, or just the busyness of life — it’s easy to feel disconnected from your own body. In this episode, we’re breaking down what confidence really looks like for Christian moms — and how to rebuild it, even if you don’t feel…
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Episode 338: How to Feel More Confident Teaching Writing (Even If You Don’t Love It)
15:21
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15:21I’d love to hear from you! Send me a text! Not a fan of teaching writing? You’re not alone—and this episode is for you. Tune in for simple mindset shifts + practical tips to help you teach writing with more confidence (and less stress) Grab The Case of the Stolen Pearls Unit here: https://www.ebteacher.com/pearls 🎉 Just a Few More Days Left! 🎉 Have…
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Stop Dreading Aging: How to Feel More Confident as You Get Older
54:18
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54:18If you’ve ever had negative thoughts about aging or growing older (haven’t we all?), you don’t want to miss this interview on the Love Your Life Show. Not only will it help you think (and feel!) more positively about aging and what’s possible for you, we give actionable things that you can start in your 30s, 40s, and 50s to set you up for vitality …
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How to Feel Confident Posting Photos of Yourself (Even the One You're Afraid to Share)
3:40
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3:40Send us a text How to Feel Confident Posting Photos of Yourself (Even the One You're Afraid to Share) Episode Summary: Ever stared at a photo of yourself and thought, “I love this… but I could never post it”? You’re not alone—and you’re not the only one holding back something powerful. In this episode, Jama Pantel unpacks the fear that comes with s…
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Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity
48:22
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48:22In this inspiring episode of EmotionAL Support, Alessandra Torresani sits down with neuroscientist and author Anne-Laure Le Cunff (Tiny Experiments) to explore how small, playful actions can transform your life. They dive into childlike curiosity, ADHD and neurodiversity, overcoming time anxiety, and why mental health conversations matter for both …
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Your Body, Your Rules: Mastering Personalized Nutrition with Biofeedback
22:26
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22:26Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are throwbacks, you might hear old references to programs or events that are …
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361: The Science of Sales Confidence- Train Your Brain to Close More Sales
22:01
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22:01On this solo episode: Stacey explores how sales confidence—rooted in neuroscience and neuro-linguistic programming (NLP)—can make or break your ability to close clients. She explains that confidence is not an innate personality trait, but a trainable neurological state, and offers practical steps, such as power postures, breathing techniques, and m…
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Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults
1:58:44
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1:58:44What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Millennial Parent Whisperer” by Time, Dr. Becky is known for her compassion…
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AEE 2458: Do You Have the Capacity to Start Using this Word?
19:06
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19:06Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. Th…
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442: Creating a Space you Love with Color and Confidence // Valerie Bradshaw
35:37
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35:37When you think about decorating your home, do you feel inspired... or just overwhelmed? Many moms dismiss design as something extra or unnecessary. But what if creating a space you love could actually support your well-being, reduce stress, and help you feel more grounded in your motherhood? In this episode, I’m joined by Valerie Bradshaw, a longti…
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You’re Not Playing It Safe, You’re Playing Small
25:38
25:38
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25:38Send us a text Most people treat abundance like it’s some Pinterest affirmation you mumble in front of a mirror — but let’s be real: if you’re stuck in a lack mindset, no amount of vision boards will save you. In this episode, I’m calling out the subtle, toxic patterns that keep you trapped in scarcity thinking — the “I can’t afford that,” “opportu…
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End the People-Pleasing Cycle: 3 Tips That Actually Work
38:43
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38:43Are you tired of saying “yes” when you really want to say “no”? In this episode of Negotiate Anything, host Kwame Christian sits down with life coach and hypnotherapist Amy Green Smith to unpack the hidden costs of people-pleasing—and how to finally break free. Together, they explore the surprising ways emotional intelligence, self-advocacy, and so…
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Join our Connected Communicator Online course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires August 10th at midnight. Go to allearsenglish.com/connection to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Dating In Your 40s (And Beyond): Special Dateable Edition
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51:33Are you navigating the dating world in your 40s—or beyond—and wondering why things feel so different? You’re not alone! In Episode 406 of The Charisma Quotient, “Dating In Your 40's (And Beyond): Special Dateable Edition” Kimmy is invited onto the dynamic Dateable Podcast with hosts Julie and Yue. The conversation dives deep into the world of datin…
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Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want
1:17:58
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1:17:58Today, Jay sits down with serial entrepreneur, investor, and powerhouse mom of four, Kim Perell. Known for building her first company from her kitchen table and later selling one for $235 million, Kim shares the raw, behind-the-scenes truth of what it takes to turn failure into fortune. The conversation centers around Kim’s latest book, Mistakes Th…
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Ep 388 – 33lbs Down, Stronger and More Toned Than Ever (Age 52)
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15:13
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15:13After years of failed diets and feeling miserable and stuck, Lindsey (age 50) lost 33lbs and transformed her entire life. She now feels strong, toned, and confident with a routine that fits her busy lifestyle. Fit Over 40 programme: www.fit40info.comBy TRINITY Transformation
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#456 The Alternative To Anxiety and Worry
29:03
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29:03The Alternative To Anxiety and Worry An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. In this episode, Paul Clough (yes, me!) shares person…
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Lions Gate Portal: Entering the Most Powerful Energy Gateway of the Year
24:20
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24:20Send us a text The Lions Gate Portal is officially open, and if you’ve been feeling weirdly emotional, super inspired, or like you’re on the verge of a major life shift — this episode is exactly what you need. Every year on August 8th, the 8/8 Portal marks a powerful cosmic alignment between the Earth, the Sun in Leo, and the spiritual star Sirius.…
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Why Reducing Stress Never Works — Do This Instead (Backed by Neuroscience)
41:43
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41:43Everything you've been told about reducing stress is wrong—and it might be making things worse. In this episode, neuroscientist Rebecca Heiss reveals groundbreaking insights about why trying to eliminate stress at work often backfires. You'll learn the science-backed strategy to turn stress into your greatest professional advantage, how your belief…
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More and more women are tempted to just quit dating and give up on the idea of ever finding a man who can commit to a stable relationship. They prefer the peace of single life over an emotional roller coaster with a man who isn't capable of or interested in a serious commitment. If this is you, listen to the episode. I want you to remember why you …
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23 | Overstimulated? 6 Tactical Ways to Calm Your Senses
11:20
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11:20Have you ever been in a space where everything suddenly feels like too much? The lights. The noise. The energy. As a highly sensitive woman, sensory overload might not be occasional — it might be part of your daily life. In this episode, I’m sharing six nervous system-friendly tools you can use in the moment to soothe your senses and bring yourself…
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AEE 2457: Can You Relate? How to Speak Up with Confidence in a Meeting
18:13
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18:13Join our Connected Communicator Online course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires August 10th at midnight. Go to allearsenglish.com/connection to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
1:16:07
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1:16:07This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. Joining Me…
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Join Andy and Cath as they continue their conversation looking at the strategies of the enemy. This time they talk about temptations, compromise, isolation and doubt - noticing the unique ways the enemy works against us. They share their own experiences of identifying the strategies of the enemy in their lives, and give suggestions on ways to recog…
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121: Why You're Always Tired—And the 3 Energy Habits Moms Aren’t Talking About
18:18
18:18
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18:18Dragging through your day even after 8 hours of sleep? Living on caffeine just to make it to dinner? You’re not alone—and you’re not just “bad at keeping up.” In this episode, we’re sharing 3 energy-boosting habits that helped us go from middle-of-the-night wakeups and afternoon crashes to actually feeling like ourselves again. You’ll learn: How ba…
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Say THIS When a Narcissist Twists Your Words
11:13
11:13
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11:13🎧 Protect yourself—start here: Spot the Narcissist on Audible →Spot the Narcissist on Audible https://amzn.to/4lrV4BR Assess your level of risk 💥 FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=PodBy Meadow DeVor Podcast
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Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
1:25:51
1:25:51
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1:25:51Have you ever felt pressure to hide a part of who you are? What helps you feel safe enough to open up? Today, Jay chats with renowned celebrity hairstylist Chris Appleton to share deeply personal parts of his life he’s never shared publicly. Known for creating iconic looks for stars like Kim Kardashian, Jennifer Lopez, and Ariana Grande, Chris has …
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AEE 2456: Connect Over Connecting Flights and Flying Habits in English
22:57
22:57
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22:57Join our Connected Communicator Online course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires August 10th at midnight. Go to allearsenglish.com/connection to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Warriors! What if you learned that waking up to pee in the middle of the night is not just a part of being a woman and there were things you could do about it? How about leaking when you’re exercising, sneezing, or jumping? It’s for real! This week on the Love Your Life Show, I have a super helpful conversation with Dr. Kassie DeWitt, a pelvic floo…
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Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Please consider becoming a supporter of Peaceful Acres Horses, no matter how small you think your donation is, it will mean lot for us: https://peacefulacreshorses.com/donation-to-pah/ In this episode of Intuition: Your Success Com…
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226. The Truth About Sexual Confidence (and How to Get It)
1:19:24
1:19:24
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1:19:24What if sexual confidence had nothing to do with experience and everything to do with trusting yourself? With a background in sexual health research and a passion for pleasure-first education, Caitlin V Neal breaks down what sexual confidence really means and how to build it (even if you’re starting from zero). From quieting your inner critic to ge…
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If others have called out your wisdom, strength, or gifts—and you’ve felt a pull toward something more—this episode will inspire you to move forward with your passion. Diana shares the story of a moment that shaped her calling and how repeated encouragement from others eventually led her to become a life coach. If you’ve ever been told you’re meant…
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Episode 12: From Wall Street to Wings: Leading with Purpose After Crisis
38:21
38:21
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38:21Summary In this episode of The Climb, host Rahul Karan Sharmainterviews Lyubim Kogan, a remarkable individual with a diverse background as a Winter Olympian, 9-11 survivor, and founder of Wings for Heroes. The conversation explores Lyubim's leadership journey, the challenges he faced, andthe importance of resilience and self-leadership. He shares i…
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Managing While Grieving: How to Lead When You’re Barely Holding On
52:03
52:03
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52:03Hey hey friend, Today, we’re getting all the way real about something most folks would rather tiptoe around: grief. 🕊️ We’re talking about what it means to lead a team when your heart is heavy and your world feels upside down. From survivor’s guilt to those “crying in the car” moments, we’re sharing our stories—the messy, the complicated, and yes, …
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When Helping Hurts: Navigating Burnout in OCD Parenting
41:57
41:57
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41:57When you’re parenting a child with OCD, burnout can sneak in quietly—and then hit hard. You’re doing all the things: managing compulsions, pulling back OCD accommodations, showing up for exposures, and trying to keep everything afloat. But what happens when your own emotional gas tank is empty? In this episode, I’m talking about what burnout really…
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You’re Not for Everyone. That’s the Whole Point.
4:36
4:36
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4:36Send us a text Title: You’re Not for Everyone. That’s the Whole Point. Episode Summary: You don't need a bigger audience. You need the right one. In this episode, Jama unpacks how trying to reach everyone can actually water down your brand—and what to do instead. From hard-earned lessons as a former influencer to building an aligned community, Jama…
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Part 2 - What I Wish I Knew in High School: Honest Advice from Teen Girls
24:17
24:17
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24:17On this weeks episode of Raising Confident Girls, host Melissa Jones continues her sit-down with high schoolers Vaishu and Varnika—two insightful young women who aren’t afraid to talk about the real challenges girls face in high school today. In this candid follow-up episode, the trio gets real about the social side of high school—from navigating f…
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When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I’ve learned while traveling across Australia with my family. From tech…
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When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I’ve learned while traveling across Australia with my family. From tech…
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AEE 2455: Should You Poke Fun at Someone's Niche Interests?
24:02
24:02
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24:02Join our Connected Communicator Online course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires August 10th at midnight. Go to allearsenglish.com/connection to enroll now. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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72: Friendship as an Adult - Why It’s Hard & How to Make It Easy
1:16:15
1:16:15
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1:16:15Making new friends as an adult can feel confusing, awkward, or even impossible, but it doesn’t have to be. In this episode, Adam Hudson returns to break down why adult friendship feels so hard, how your past experiences shape your current relationships, and what to do about it starting today. If you’ve ever felt stuck in surface-level connections o…
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Confidence Unleashed: You are not too much - You are just not for everyone
2:49
2:49
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2:49Have you ever been told to tone it down? That you're too bold, too confident, or too much?This week on Confidence Unleashed, we’? are unpacking the lie that you need to shrink to be accepted. 👏🏽There’s a difference between being rude and being real. And when you’re simply walking in truth - with respect and confidence - others’ discomfort is not yo…
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FMQ 507 Standing is not An Option and is NOT OK
7:58
7:58
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7:58Standing Still Is NOT OK – The Myth of ‘Maintaining A Five-MinuteQuickie from Personal Development Unplugged What if standing still is actually taking you backwards? In this short, sharp episode, we break the illusion of “treading water” in personal growth. You’re either moving forward or slipping back—and this 5-minute muse is a call to action for…
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Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)
59:09
59:09
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59:09In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. They discuss the importance of navigating career transitions, overcoming limiting beliefs, and the role of conflict and resolution in relationships. T…
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