💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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How To Feel Confident Podcasts
Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Are you a female entrepreneur whose wardrobe doesn't match your success? Join Anna Rova, feminine embodiment coach turned personal stylist, as she reveals how to align your style with your personal brand. After helping women transform their lives for seven years, Anna now teaches entrepreneurs how to feel camera-ready without stress. Learn to build a wardrobe that works for your content creation. No more random shopping, no more "nothing to wear" moments. Discover practical styling wisdom th ...
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Welcome to ManageMint Made Easy where we explore what it takes to be a dialed-in and inclusive leader in today's changing workplace. We are on a mission to help everyday leaders live well and lead well through conversations that feel like the meeting after the meeting!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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🎙️ Welcome to the Merriment Making Podcast—a soft rebellion in your earbuds. I’m your host, Mary “Uncustomary” England—creator of the Merriment Making Method™, sacred disruptor, joy strategist, and founder of the Merriment Movement at Uncustomary.org. This podcast is your permission slip to step off autopilot and into something more meaningful. Each week, we explore creative tools, playful philosophy, rebellious optimism, and science-backed strategies to help you feel more alive—not just “ok ...
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
0198
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Christine Dyan Thomson - Manipura Centre, Registered Dietitian, Mindset Coach, Business Coach
12365
Welcome to Make More Money as a Dietitian, the podcast for nutrition professionals ready to build profitable private practice businesses that create more time, freedom, and flexibility, while supporting the life you want to live. I'm Christine Thomson, Registered Dietitian, Certified Life Coach, and Money Mindset Mentor. After mentoring hundreds of dietitians on everything from pricing to purpose, I know this: imposter syndrome isn't your weakness; it's your sign that you're ready to grow. S ...
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Welcome to Beyond Me to We — the podcast where style meets soul, and confidence is reclaimed one outfit (and mindset shift) at a time. Hosted by wardrobe coach and confidence champion Farah Marius, this show is designed for women in midlife navigating body changes, closet overwhelm, and identity shifts. If you’ve ever looked at a closet full of clothes and thought, “Nothing fits — and I’m not just talking about the jeans,” you’re in the right place. Each episode offers real talk, mindset shi ...
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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Welcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
3232
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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New episodes every Wednesday! Build your confidence, one badass guest at a time! 💪💥 Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects! Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was pl ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
189
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each we ...
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1
AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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This is a feel good podcast, which teaches you how to unlock subconscious thought patterns and how to create new thought patterns to help you reach your goals. When you can manage your thoughts you can change how you feel and start working your way to being your happiest self.
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move. Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting inf ...
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Equipping ELLs is a podcast for ESL specialists and homeroom teachers who are looking for effective and engaging ways to support their English Language Learners without adding to their endless to-do list. Each week you’ll hear tips, strategies, and inspirational stories that will empower you to better reach your ELL students, equip them with life-long skills, and strengthen relationships with colleagues and parents. Your host, Beth Vaucher, is an ESL certified homeroom teacher with over 10 y ...
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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A Zest For Life Welcome to A Zest for Life — the podcast for high performers ready to step into a deeply fulfilling and expansive life. A Zest For Life Podcast This is a space for those who’ve already mastered the art of achievement, but are ready to feel as good on the inside as their success looks on the outside. In each episode, we explore the energetic principles that fuel high performance, and how to align them with your deeper purpose. We’ll delve into the aspects of life that money ca ...
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Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tip ...
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If you’re pregnant again after a traumatic or difficult birth, and you’re feeling anxious, overwhelmed, or unsure how to prepare this time around — you’re not alone, and you’re in the right place. Hosted by Katie, a mental health midwife, antenatal educator, and hypnobirthing instructor, Let’s Talk About a Better Birth is here to gently guide you back to a place of confidence and calm. With over 16 years of experience and a passion for truly trauma-informed care, Katie offers short, compassi ...
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4
Midlife Unscripted | Midlife Mom, Confidence in Midlife, Mom of Teens, Identity Shift and Purpose, Faith-Based Encouragement
Sarah Colbert - Personal Growth Guide & Mindset Encourager for Midlife Moms
06
Helping Moms of Tweens and Teens Navigate Midlife Transitions with Confidence You’re not a brand-new mom, and you’re not quite an empty nester—so where does that leave you? Still juggling carpools and mood swings—but something’s shifting. Your kids are becoming more independent, and for the first time in a long time, you have a little space to think—and you’re wondering: Who am I now? What do I even want? Welcome to Midlife Unscripted, the podcast for moms raising tweens and teens who feel t ...
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Imagine that 68% of our clients leave because they feel we don’t care. Then visualize having authentic heart-based retention strategies, proven to minimize client losses, while organically generating a substantial number of loyal clients through referrals. Catch a glimpse of how Janice opens a conversation by applying her fine-tuned curiosity. Notice how genuinely interested she is in building a relationship with her guests – heart-based business owners and entrepreneurs. In mere minutes, gu ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
13256
Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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Feel stuck, unseen, or unsure of your next step? You’re not alone. The CLIMB brings you honest stories and practical insights from leaders who’ve been there and made it. We’re on a mission to build a confident new wave of leaders. Each episode offers mindset shifts, practical tools, and inspiration to help you rise with purpose. Tune in, be inspired, and help us grow the movement by sharing with your circle. Let’s raise the next generation of influencers together. Start your climb today beca ...
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation. Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out. Each episode explores what’s really going o ...
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In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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She's Making an Impact | Christian Entrepreneur | Faith in Business | Family First Business
Rachel Ngom
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Rachel guides Christian entrepreneurs on the journey of creating generational wealth so they can create the life they want with their family, and create the most impact in the world without sacrificing what’s important to them. She encourages Christian entrepreneurs how to incorporate faith and business. They don't need to be separate =) On this show, you'll learn biblical business strategies, as well as: Diversified income streams Christian leadership Balancing faith, business, and motherho ...
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How to Rebuild Confidence After Rejection, Anxiety, or Feeling Like You’ll Never Be Enough | Lindsey Stirling (Fan Fav)
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Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling! If you've ever felt crushed by lif…
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185. Feeling Uncertain? How to Lead with Confidence in the Classroom
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Welcome back to Equipping ELLs! In Episode 185, host Beth Vaucher delivers an empowering and practical message tailored to ESL and ELL educators navigating the often-overwhelming world of multilingual teaching. This episode, titled “How to Lead with Confidence in the Classroom,” tackles the ever-present feeling of imposter syndrome and the unrealis…
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EP 5: When the Day-to-Day Feels Like a Treadmill: How to Hit Reset with Clarity and Build Confidence
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If you’ve ever found yourself saying, “I don’t even know what I want anymore,” this episode is for you. As midlife moms, our lives are full—but our sense of direction can feel cloudy. Kids are growing up, the day-to-day looks different, and it’s easy to lose sight of ourselves in the shift. That’s where I was a few years ago—caught in the tension o…
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5 Things Your Daughter Might Be Feeling This Summer—But Doesn’t Know How to Say
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On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones explores the emotional landscape many girls quietly navigate during the summer months. While summer is often portrayed as a carefree, joyful time, Melissa reveals the hidden emotions that can arise beneath the surface—like missing friends, struggling with boredom, fee…
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ICYMI: How To Embrace Your Body & Feel Confident This Summer, with Roxy Earle
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Summer brings the best of times, but for those struggling with their bodies and self-esteem, it can also bring triggering times. To help us gear up for an unapologetic hot girl summer of self-love, we're throwing it…
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How to Dress a Changing Body (and Still Feel Like You) -- Body Changes
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📌 Episode Summary: If you’ve been standing in front of your closet thinking, “Nothing fits. Nothing feels like me” — this episode is for you. Because it’s not just about clothes. It’s about change. It’s about identity. It’s about how hard it is to dress a body that feels unfamiliar… especially when your closet didn’t get the memo. In this episode o…
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17 | The Real Reason You Feel Resentment and How to Change It
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I used to go through life with an undercurrent of irritation all of the time, and didn’t really understand why. Then I heard this quote from Neil Strauss: “Unspoken expectations are premeditated resentments.” The concept was enlightening, and I also wasn’t sure how to start saying what I wanted because I’d rarely done it. In this episode, you’ll le…
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How to Toot Your Own Horn Without Feeling Weird About It, Confidence Isn’t Loud
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Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode of Intuition: Your Success Compass, we’re talking about something women in business don’t hear enough—it’s okay to celebrate yourself. Actually, it’s necessary. If you’ve ever downplayed your success…
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How To Take Action Before You Feel Ready - Episode 540
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In this episode, I’m sharing three practical steps that have helped me embrace imperfect action in my business and my walk with God. You’ll hear some behind-the-scenes stories (like how I launched this podcast terrified out of my mind!) and Biblical encouragement to help you step out in faith, stop waiting for the “perfect moment,” and start moving…
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Ozempic and the Weight Loss Craze – What You Need to Know First
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Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are throwbacks, you might hear old references to programs or events that are …
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The real workplace threat isn’t AI. It’s leadership disconnect
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This isn’t a nostalgic plea for ‘pre-AI’ leadership. It’s a call for leaders to show employees they’re something AI can never be: human. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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If You’re Always Comparing Yourself to Others—This Is How to Finally Feel ‘Good Enough’ | Melissa Ambrosini (Fan Fav)
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This is a Fan Fav episode. Ever found yourself spiraling into a cycle of comparison that leaves your confidence in tatters? You’re not alone, homie. In this episode, I (Lisa) sit down with the amazing Melissa Ambrosini for an unfiltered conversation on “comparisonitis,” that self-destructive habit we all struggle with. Melissa doesn’t just bring em…
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Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
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Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us th…
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231. The Best Things in Life Aren’t Things: A Summer Vacation Mindset Reset for Working Moms
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Hey mama, This week’s Monday Mindset is for anyone who’s ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn’t in the plan…it’s in the moment. In today’s episode, I’m sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebra…
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Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
1:12:27
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If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules. The one who…
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Beauty Bonus: Signature Scents, Stick-On Toenails & Side Sleeper Curl Hacks
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It's tax return season, which means "free money" for beauty products (even though it's definitely not free, but we're choosing to ignore that). This week, Kelly and Leigh are tackling your burning beauty questions while simultaneously questioning whether audits are worth celebrating with Mecca bronzer... they absolutely are! We're diving into the g…
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Choosing a planned caesarean after a traumatic vaginal birth can bring up a lot of emotions — fear, doubt, shame, even guilt. But your choice is valid. And you are still having a beautiful, empowered birth. In this short, compassionate episode, Katie gently reframes the decision to have a C-section and offers practical ways to personalise the exper…
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5 reasons why innovation fails—and what to do about it
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Every employee from the stockroom clerk to the senior design engineer can contribute to new solutions if they believe it’s valuable to do so. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit. Here’s How to Set Boundaries That Stick | Nedra Glover Tawwab (Fan Fav)
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This is a Fan Fav episode. I’m diving deep with licensed therapist and boundary-building powerhouse Nedra Glover Tawwab to break down the sneaky, destructive patterns of gaslighting and how you can take your power back. If you’ve ever questioned your own sanity, found yourself apologizing when it’s not your fault, or felt stuck replaying “should ha…
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Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
31:06
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572
28:07
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Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fro…
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Your Town Isn’t Boring. You’re Just Afraid.
18:42
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18:42
Let’s debunk the myth that your zip code is the problem. This episode explores the real psychology behind why we blame our environments for lack of joy, connection, or progress—and how fear, projection, and resistance keep us from actually going after what we say we want. We’ll talk: • Why “boring” is often code for “I’m scared” • How to identify t…
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#111 | Still not fluent in Dutch? This one thing changes everything - dit verandert alles. (Dutch B1 level)
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“I thought I should be fluent by now…”Ever felt like you're behind in your Dutch journey? Like you should already be fluent - after 3, 5, maybe even 10+ years?In this episode, I share the story of one of my students who let go of that invisible deadline. And what happened next brought her freedom, joy, and confidence to finally speak Dutch with eas…
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Confidence isn’t a feeling—it’s a behavior. Here’s how to build it from the outside in. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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EP.363: Curiosity: The Secret To Private Practice Success
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You're stuck in the endless loop of "I'm not ready yet." You keep adding certifications, reading more books, and waiting for that magical moment when you'll finally feel confident enough to start your practice or raise your rates. Here's the thing nobody tells you about that confidence you're waiting for: it's not coming. At least not in the way yo…
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Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 2
42:07
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In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaining why wisdom and boundaries are vital in protecting your peace. Dr. T…
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135. A Small But VERY Important Shift In Dating
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14:09
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14:09
If you want to simplify your dating life, here is just ONE simple tool that you can use to assess whether a man could be a good choice for you, and you can use this tool from the very first date. This will help you to not miss out on the good guys and let go of the ones who might have it all on paper, but with who you will never be happy. Book a fr…
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20 | How People Pleasing Is Preventing Genuine Connection
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How often do you let other people decide how your time together will unfold — what you’ll do, when you’ll do it, even what you’ll talk about? You show up, but you leave feeling empty, unfulfilled, and disconnected — like you can’t fully be yourself. Today, I’m pulling back the curtain on how this subtle form of people-pleasing keeps you from buildi…
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Your Summer Travel, Nutrition & Wellness Guide with Jessica Shand
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On this week’s episode, I’m joined for a second time by the incredible Jessica Shand, a Registered Nutritionist and Hormone Specialist, for a Summer nutrition and wellness special. This is your go-to episode for practical, manageable and effective tips to help you navigate food and wellbeing choices whilst you’re travelling. We talk about the all o…
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
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After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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When Sex Feels Like Love: Breaking the Cycle of Fast-Tracked Intimacy
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Sometimes sex feels like love or chemistry but that is not the only kind of intimacy there is. But you might get caught in a cycle where you are leading with sex to get a connection and in the end not finding the right partner for you. And then, you might shut down and be nervous about showing your flirty, sexy side after being hurt. In Episode 402…
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#168 Navigating the Fertility Journey as a Queer Couple, with Jaimie Kelton
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This week I sat down with Jaimie Kelton, host of The Queer Family Podcast, and she shared her personal journey through infertility as a queer woman. We discussed the complexities of family building, the importance of community support, and the unique challenges faced by queer couples. We chatted about her process of selecting a sperm donor, the sig…
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The best leaders know how to ask the right questions. Here’s a model that can help you do just that
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Leaders need to start adopting an attitude of curiosity. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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Announcement: A Summer Break And Gearing Up For Season 5
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Friends, this is a quick one to let you know I’m taking a quick summer break, and we’ll be back to our regularly programming in September with the launch of Season 5! I’m so excited for what’s ahead — I’ll be bringing you more must-hear expert interviews AND video podcasts. (If you’re not already following the show on YouTube and Spotify, please ta…
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Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 1
41:53
41:53
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41:53
In this powerful episode of Women of Impact, Lisa Bilyeu welcomes the trailblazing psychologist, author, and current President of the American Psychological Association, Dr. Thema Bryant. Renowned for her expertise in trauma recovery and healing, Dr. Thema joins Lisa to dive into the realities of heartbreak, betrayal, and emotional pain—and, most i…
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Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
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Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style cooking videos and elevated fashion-forward kitchen aesthetic, Nara open…
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Why Does Social Media Make Us Feel Bad? Have you ever caught yourself doom-scrolling, feeling more inadequate with every post you see? This video addresses how the excessive use of social media can lead to feelings of low self-esteem and feeling inadequate. Learn practical tips on how to **stop scrolling** and implement a social media detox to impr…
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222. Why You Should Stop Pushing Through During Sex: Learning to Say No Without Apologizing
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58:15
If you’ve ever had sex you didn’t really want to have— to avoid awkwardness, not hurt your partner's feelings or just get it over with—this episode is for you. We’re joined by Claire Perelman, a Queer, Jewish, AASECT Certified Sex Therapist based in the Bay Area who specializes in working with queer, poly, and kink communities. Claire breaks down w…
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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Dressing For Winter Weekends: Soccer Practice To Date Night
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This week, Leigh's back with returning guest Victoria Latu for a masterclass in winter dressing that goes way beyond throwing on your biggest jumper because winter really is the sexiest season. Victoria's bringing her Melbourne winter expertise to help us navigate everything from freezing sports sidelines to date nights when "jeans and a nice top" …
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Episode 8: Becoming EPIC: Turning Adversity into Leadership Excellence
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SummaryIn this episode of The Climb, host Rahul Karan Sharma interviews Dr. Matt Kutz, an expert in global leadership. They discuss Dr. Matt's journey from feeling invisible in his early career to becoming an influential leader. Key themes include the importance of strategic thinking, overcoming self-doubt, and developing leadership frameworks. Dr.…
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How to keep a workplace functioning in the face of layoffs
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Leaders making sure they are compassionate and transparent as they engage in layoffs can help a workplace keep functioning—and retain talent. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Fast Company
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Stop Winging It: Build a Real System So You Can Lead With Confidence
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Hey hey friend, We’re sliding into your podcast feed with a big ol’ hug and a little tough love. 💌 Today, we’re calling out the “winging it” approach—yes, we see you, improvisers! We’ve been there, done that, and got the T-shirt (and maybe a few confused team members along the way 😅). In this episode, we’re spilling the tea on why flying by the sea…
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How to Turn Small Stories into Big Results | RR318
35:38
35:38
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Your story isn’t fluff. It’s the foundation of trust, connection, and business growth. Renee Lynn Frojo, brand storyteller and founder of A Good Reputation, shares this and more with me in this episode. Renee helps purpose-driven entrepreneurs discover the power in their personal stories and how to use them as a business strategy. We explored how t…
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Raising Mentally STRONG Kids with Dr. Cristi Bundukamara
49:56
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In this episode, I sit down with Dr. Cristi Bundukamara—known as Dr. B—the founder of Mentally STRONG and creator of the Raising Mentally STRONG Kids program. We explore what it really means to build resilience, starting with her own journey through personal loss and what it taught her about mental strength. Dr. B shares practical strategies parent…
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Influence Other People Can Have On Your Self-Esteem and What You Believe About YOU - EP88
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Have you ever allowed what someone says about you influence what you think about yourself? Do you believe you have less worth or more worth based on what other people say about you? We cannot outsource our thoughts about ourself to someone else. It just doesn't work. The second problem with this is that when you outsource what you believe about you…
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Finding Confidence, Passion & Purpose; Helen Scotchford’s Skincare Business Journey
36:51
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In this sixteenth episode of My Kind of Business, Alex is joined by Helen Scotchford, Founder of The Face Therapist – an advanced skincare clinic based in Marston Moretaine, Central Bedfordshire. Helen’s journey into entrepreneurship started after years of struggling with her own skin issues and a deep passion for skincare. While still working in h…
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Midlife hits different—and so does confidence. It’s not some magic switch you flip. It’s more like fumbling in the dark, trying not to trip over all the crap life threw your way. In this episode, Morgan and Chris drop the polite nonsense and get honest about: – Why your body feels like an enemy some days (and how that wrecks your confidence) – The …
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