This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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We are talking about everything goats! Whether you're an owner, a breeder, or just a fan of these wonderful creatures, we've got you covered. Join host and author Deborah Niemann as she interviews experts and goat lovers so we can all learn more about how to improve the health and production of our goats, improve our relationships, and possibly even start a goat business. Happy anniversary to us! FTLOG is five years old! As we enter our sixth year, you can continue to expect to hear from mor ...
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The Heartache To Hope Podcast is where we get real about infertility, IVF, pregnancy loss and everything in between. My journey to having a baby has been and continues to be heartbreaking, complicated and relentless. I understand your pain and I believe you have incredible strength, even on the dark days. Through my interviews with ordinary woman who have become extraordinary through their journeys, as well as hearing from people whose life’s work it is to support those going through these c ...
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2593: How to Not Take Things Personally by Shana Olmstead on Emotional Peace and Deeper Self-Awareness
10:19
10:19
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10:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersona…
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2592: Couples Finances: What to Do if You Don't Agree by Shannon McNay on Marriage and Money
11:19
11:19
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11:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Shannon McNay offers practical guidance for couples navigating financial disagreements, emphasizing empathy, transparency, and shared values. By shifting the conversation from judgment to…
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2591: Sharpening the Point Until You Miss It by Keith Wilson on Love and Frustration
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Keith Wilson explores the delicate balance between identifying what we want in relationships and the danger of becoming too fixated on specific expressions of love. By sharpening vague di…
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2590: What You Need to Know About Postpartum Anxiety by Jessica Jondle with Healthline on Motherhood Advice
10:07
10:07
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10:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Jessica Jondle sheds light on the often-overlooked reality of postpartum anxiety, a condition distinct from postpartum depression but just as disruptive. Learn to recognize the signs, und…
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107: Are You Holding Onto Grief Because You’re Afraid to Let Go?
17:52
17:52
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17:52Send Jen a Text Message This one might hit a nerve… and I’m okay with that. In this solo episode, I’m gently (and lovingly) calling out something that I see a lot in my coaching practice — and that I’ve lived through myself. I’m talking about the hidden ways we can hold onto our grief, not because we want to suffer, but because it feels like the on…
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2589: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Parenting Advice
9:19
9:19
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9:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2589: Kristena Eden shares how understanding and aligning with your core principles can transform chaotic family dynamics into a nurturing, respectful environment. By exploring authoritarian, p…
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416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby
35:20
35:20
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35:20A wide range of perinatal mental health topics come up in my therapy practice, including issues with conception, birth, postpartum, and much more. I frequently see people go through multiple rounds of IVF and other assisted reproductive technologies through years of struggles to have a child. Often overlooked in these attempts is the impact when th…
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Coping with the Loss of a Beloved Goat or Pet
23:48
23:48
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23:48Got a question? 🤔 Head over to -- https://thriftyhomesteader.com/loss-of-a-beloved-goat-or-pet/ -- and drop it in the comments—so we can reply! Description Losing a beloved animal—whether a goat, dog, cat, or any other companion—can be absolutely heartbreaking. In this episode of For the Love of Goats, I’m joined by Beth Bigler, a double-certified …
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2588: How to Perfect Your Grief Story by Shelby Forsythia on How to Create Space for Empathy
11:31
11:31
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11:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2588: Shelby Forsythia offers a compassionate guide to crafting and sharing your grief story, reminding us that storytelling is not only healing for ourselves but also a powerful way to challen…
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2587: [Part 2] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
10:53
10:53
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10:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Reid Peterson and Belinda Cock explore how sentimental items, or "linking objects," can either support healing after loss or silently prolong suffering. By asking mindful questions about …
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415: An Inside Look at the ”So Glad You Asked” Podcast with Dr. Ruta Nonacs and Allie Hales
50:47
50:47
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50:47We just celebrated Mother’s Day, which may not have been what you expected. It can be a complicated day when people don’t show up or recognize you as you deserve. I want to acknowledge the complex feelings that come with Mother’s Day and say that you aren’t alone in experiencing those emotions. Whatever your Mother's Day brought you, I hope you fee…
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2586: [Part 1] Coping With Sentimental Objects After Loss by Reid Peterson and Belinda Kock of Grief Refuge
11:23
11:23
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11:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: Reid Peterson and Belinda Cock explore how sentimental objects, known as "linking objects," can provide comfort and connection after the death of a loved one, but also how they can become…
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2585: What Minimalism Means to Me: More Time to Love by Meg Kelley of No Sidebar on Simple Living
9:56
9:56
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9:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Meg Kelley reflects on how true minimalism isn't about owning less for the sake of aesthetics, but about making space to love more deeply and intentionally. Her story of a spontaneous act…
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2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity
10:23
10:23
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10:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cu…
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2583: How Long Should I Wait for Chemistry to Develop by Evan Marc Katz on Dating and Marriage Advice
11:11
11:11
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11:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Evan Marc Katz challenges the romantic myth that instant chemistry is a prerequisite for lasting love, urging readers to prioritize compatibility over fleeting infatuation. He explains wh…
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2582: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Parenting Advice
8:58
8:58
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8:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Julie Morgenstern offers a practical blueprint for reclaiming precious alone time amid the chaos of parenting by showing how a little planning, consistency, and space-making can radically…
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BONUS: What I Wish I Had After Losing My Baby
18:28
18:28
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18:28Send Jen a Text Message You are not broken. You are grieving — and doing an incredible job. In today’s solo episode, I’m sharing something deeply personal — and something that’s been a long time coming. I created The Stillbirth Roadmap because it’s exactly what I wish I’d had when I was navigating life after the loss of my twins. I remember that lo…
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2581: When I Realized I Wasn’t A Lazy Mom, I Was Just Overwhelmed by Shawna Scafe of Simple On Purpose
11:28
11:28
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11:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Shawna Scafe offers a refreshingly honest perspective on motherhood by challenging the myth of laziness and exposing the real culprit, overwhelm. Her shift from self-criticism to intentio…
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2580: The Ex: Should You Stay Friends With Them by Alysha Jeney of Modern Love Counseling on Dating Advice
10:25
10:25
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10:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therape…
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2579: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days
11:29
11:29
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11:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Dr. Diana Kirschner breaks the myth that healthy relationships are free of conflict, revealing that arguments, when handled with care, can actually strengthen connection and trust. She sh…
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2578: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
12:09
12:09
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12:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: Jay Harrington emphasizes that progress requires rejecting the need for external approval, embracing perseverance over fatalism, taking bold risks without safety nets, and choosing authen…
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414: The Motherload: Episodes from the Brink of Motherhood" with Author Sarah Hoover
53:13
53:13
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53:13This week is Maternal Mental Health Week, and many organizations are joining us in being as loud as possible to spread the word that these conditions do exist, that mothers need support, and that resources are available. Sharing people’s stories on this podcast is how I help spread the message, and today’s episode focuses on Sarah’s motherhood stor…
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2577: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim
10:48
10:48
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10:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: Jay Harrington explores the hidden barriers that keep people stuck, like impostor syndrome, sunk cost fallacy, and living for others, and offers practical ways to regain momentum. Through…
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2576: Yes Is the New No by Ira Israel on How to Shift From A Mindset of Fear and Protection to One of Openness and Trust
9:51
9:51
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9:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Ira Israel explores how embracing "yes" over "no" can lead to greater personal growth, improved relationships, and unexpected opportunities. By shifting from a mindset of fear and protect…
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2575: Anxiously Attached AND To Know Who You Are by Briana Harry of YeMash on Emotional Growth
10:54
10:54
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10:54Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Briana Harry reflects deeply on emotional growth, illustrating how embracing her anxious attachment style and all facets of her evolving self has led to profound self-acceptance. Her insi…
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2574: Why a Minimalist Playroom is Better for Kids by Rachel Jones of Nourishing Minimalism
9:49
9:49
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9:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Jones highlights how a minimalist playroom not only reduces clutter but also boosts children's creativity, attention spans, and emotional wellbeing. Drawing from personal experienc…
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413: Encore! In Conversation with Alanis Morissette and Postpartum Support International
1:32:23
1:32:23
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1:32:23Today, May 1, is the first day of Maternal Mental Health Awareness Month. I’m bringing back this special episode from last year; it’s a listener favorite, one of my favorites, and one of our most popular downloads. I’m deeply honored to share my interview with Grammy Award-winning singer-songwriter, thought leader, and wholeness advocate, Alanis Mo…
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