Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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How To Break Free From Your Past Podcasts
Start your mornings with "A Promise a Day"—the perfect way to infuse your life with hope, faith, and inspiration! In just 2-3 minutes, each episode delivers a powerful promise from the Bible, offering encouragement, strength, and guidance to help you navigate your day with God’s truth at the centre. Whether you’re seeking peace, motivation, or a deeper connection with God, "A Promise a Day" is your go-to source for daily inspiration. Perfect for busy schedules, these bite-sized episodes will ...
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Break Free from the Burnout: Release Your Harmful Energetic Patterns
Dr. Anastasia Chopelas
8
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You’re a purpose-driven entrepreneur or coach with a big vision and an even bigger heart. You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down. Maybe you're working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right." You’re not broken. You’re not missing some secret strateg ...
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Revisionist History is Malcolm Gladwell's journey through the overlooked and the misunderstood. Every episode re-examines something from the past—an event, a person, an idea, even a song—and asks whether we got it right the first time. From Pushkin Industries. Because sometimes the past deserves a second chance. To get early access to ad-free episodes and extra content, subscribe to Pushkin+ in Apple Podcasts are pushkin.fm/pus. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
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Liberate with Amber Sky is a space for the woman who's done playing small. The one who's ready to break free from the boxes, the burnout, and the bullshit that’s kept her stuck. Whether you're building a soul-aligned business, healing from your past, or rewriting the rules of how you live, love, and lead, this podcast is here to support your next evolution. ... We dive deep into what it truly means to live a liberated life from the inside out. You’ll hear real talk, raw truths, and embodied ...
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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Breaking cycles, healing wounds, and embracing the life God designed for you. Welcome to Our Healer, Our Protector, hosted by Ryan Reichert & Lisa Sander, two faith-driven leaders with a combined 25 years of military service and 25 years in the medical community. Their mission is to help you break free from the past, reclaim your joy, and walk in faith-filled healing and purpose. If you’ve ever asked yourself "How do I heal? How do I change my thinking? Why does this always happen to me?", t ...
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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
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The most interesting conversations in American life happen in private. This show brings them out of the closet. Stories no one else is telling and conversations with the most fascinating people in the country, every week from The Free Press, hosted by former New York Times and Wall Street Journal journalist Bari Weiss.
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Welcome to The Comeback Chronicles, where raw truth meets unwavering resilience. Hosted by Terry L. Fossum, this podcast reveals the untold stories of remarkable individuals who’ve faced crushing defeats—only to rise stronger, wiser, and more determined. Through candid interviews, you’ll hear about moments of failure, heartbreak, and doubt, as well as the transformational steps that led to victory. This isn’t just about inspiration—it’s about equipping you with actionable strategies, like Te ...
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Click on Follow to get the latest episodes - This is a podcast dedicated to reshaping how business projects are done in today’s fast-paced world. In a landscape where outdated methods and rigid processes hinder innovation and creativity, Wayne Robertson challenges the status quo with fresh, actionable strategies for success. With nearly 40 years of experience across all types of companies, he explores which project management rules still work, which need to be adjusted, and which should be t ...
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Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
10297
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview hig ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
280
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transforma ...
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Wholehearted and Free - Christian Women, Emotional Freedom, Purpose Coach, Identity Work, Inner Healing
Audrey Ford | Christian Coach and Speaker for Women
04
WHOLEHEARTED AND FREE - Breaking Generational Patterns, Spiritual Growth, Christian Life Coach for Women, Identity Work, Emotional Freedom, Purpose Coach The podcast for Christian women who feel stuck but know they’re made for more. If you’re battling a negative mindset, overwhelmed by emotions, or carrying pain from your past… but deep down, you feel called to a life of freedom, purpose, and impact — you’re in the right place. Hosted by Audrey — a Jesus-loving wife, mom, coach, and overcome ...
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The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio
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DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...
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Systemise One Thing is the no-fluff podcast for business owners who are ready to break free from the day-to-day, scale with confidence, and build a company that runs without relying on them. Every other week, we take one core business system or process and show you how to make it faster, smarter, and more effective so you can reclaim your time, grow your revenue, and increase the value of your business. Hosted by Nadine [Surname], creator of the APPEAR 2 Grow™ framework and founder of Strate ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
0167
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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The Healing Out Loud Podcast - Where Your Truth Sets You Free You've been carrying it all, haven't you? The weight of trauma that nobody sees. The battles you fight in silence. The pain that gets dismissed, overlooked, or worse - questioned. You've been strong for so long that the world forgot to ask if you're okay. They praise your resilience while your soul screams for relief. You smile through microaggressions, push through exhaustion, and show up even when you're breaking inside. This po ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...
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A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
4200
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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Admit it: you’re obsessed with royal families – watching them, gossiping about them, wanting to be them. It’s the stuff of fantasy. But for real life royals, the crown jewels can be more like shiny handcuffs. There are expectations and rules – and if you break them, the consequences are big, and very public. And no, we’re not just talking about Harry and Meghan. There are royal families and wild royal tales from around the world and throughout history that you have never heard before. From W ...
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The Anointed Life with Coach Blanche
Blanche DiDomenico RN | Faith-based Life Coach, Author, Speaker
013
Faith-fueled conversations for freedom, healing, and Kingdom purpose. Are you ready to stop shrinking back and start walking boldly in your God-given calling? Welcome to The Anointed Life—the podcast for believers who are done living small and ready to rise in freedom, identity, and spiritual authority. Hosted by Coach Blanche DiDomenico, a freedom and purpose coach, author, speaker, and passionate daughter of the King, this show will ignite your faith, equip your spirit, and remind you of w ...
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Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve. I’m Maria — Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I work with the women who are cycle breakers, grid shakers, and truth layers — the brave souls who came here to dismantle the inherited beliefs that told them they had to chase love, prove their worth, and beg to be chosen. I help ...
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Relationship coach Bill Simpson offers stories and wisdom, to inspire men be the best version of themselves in relationship and live the life they love.
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength. Together, we’ll explore th ...
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Welcome to The Rainie Howard Show, where transformation begins and lives are uplifted. This podcast offers a wealth of resources to support your journey toward fulfillment and success in every area of your life. Join 9X bestselling author and renowned keynote speaker Rainie Howard as she shares powerful messages on mental, emotional, and spiritual growth, guiding listeners towards happier lives and healthier relationships. In each episode, Rainie Howard delves into topics that resonate wit ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
3100
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who teaches people how to break free from their past, their pain, their patterns and their programming—so they can live awake, happy, empowered and free. So they can live, meet and create their lives on purpose from the truth of who they really are instead of what they’ve been conditioned to be—and she’s on a mission to create a more peaceful, loving and harmonious existence for all of humanity. ...
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All week we're revisiting archival interviews with key figures in early rock and roll, rockabilly and R&B. Soul singer Ben E. King began his career in the ‘50s with The Drifters but it was the '61 hit "Stand by Me" that sealed his musical legacy. He spoke to Fresh Air in 1988. We also listen back to a 1991 interview with lyricist Jerry Leiber and c…
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Second Chances: How Syreta Toson Rebuilt Her Life After Incarceration
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Send us a text Syreta Toson shares her extraordinary journey from prison to purpose after serving 14 years for second-degree murder in a case stemming from an abusive relationship. Released in 2022, she's now creating an app to help formerly incarcerated people find housing and jobs while becoming a TEDx speaker. • Growing up in poverty after paren…
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Ep 86 | How Faith Ties Into Weight Loss That Lasts
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Are you tired of starting over in your weight loss journey, only to end up back where you started? In this episode, Ondrea Lynn shares why faith is the firm foundation of weight loss and how trusting God can transform not just your body, but your entire life. You’ll discover how faith pleases God, how it tears down strongholds like sugar addiction …
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In today’s episode of A Promise A Day, we anchor our faith in the powerful promise of Isaiah 54:17 — “No weapon forged against you will prevail…” This verse isn’t just poetic — it’s a legal, spiritual guarantee of God’s protection and vindication for His people. Whether you’re facing opposition, criticism, betrayal, or spiritual warfare, God has de…
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Breaking the Cycle: How Childhood Wounds Shape Your Future—And How to Heal
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In this episode of Heal with Kimile, Kimile Pendleton explores the invisible threads that tie our past to our present—how the love we lacked, the attention we craved, or the abandonment we feared as children silently steer our adult lives. Whether it’s clinging to unhealthy relationships, self-sabotaging success, or feeling unworthy of love, these …
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191. How to Handle a Work Crush Without Risking Your Job
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I’m breaking down how to handle workplace crushes without risking your job or your peace of mind! I cover what the research says about how common office romances really are, why you should never date a boss or direct report, and the steps to take if you do want to pursue a crush at work, from grabbing a casual lunch to keeping it professional at th…
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Ep 296 - Embracing Authenticity: Stop Changing Yourself for Others
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. and Mrs. Therapy podcast, the hosts discuss the issue of changing one's words, behaviors, or values to please others. They explore various reasons for this tendency, such as childhood messages, trauma, societal pressures, an…
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When Tom’s team staged a quiet intervention, he faced a choice: dig in and defend his management style, or listen and change. He chose the harder—but far more rewarding—path. In this episode of Ignoring the Rules, Wayne Robertson takes you inside Tom’s transformation from a standoffish, hard-to-approach manager into a trusted, respected leader his …
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Remote Roundup: Future Hotspots, Productivity Experiments, Digital Nomadding 2.0 (August 2025)
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What does thriving as a long‑term digital nomad look like in 2025? Welcome to our debut episode of Remote Roundup - a new monthly series exploring what's new in remote work and travel, including helpful tools and resources, need‑to‑know trends, destinations, and insight into what it really means to live and work around the world. Caitlin Sunderland…
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The Moment I Stopped Punishing Myself for His Cheating (and Took Back My Power)
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What if the deepest betrayal wasn’t his cheating… but the way you abandoned yourself to keep him? For years, I punished myself for his infidelity. I believed if I could just be prettier, sexier, happier, or more “positive,” he would change. I gaslit myself into denial, ignored my intuition, and became a version of me that wasn’t even real—just to h…
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We are novices in fighting, but God is the expert. He calls us to stand still and let Him fight on our behalf. By trusting Him to handle our battles, we spare ourselves from unnecessary struggles and bruises. It’s crucial to step aside and allow God to take control, as He is more than capable of winning for us. Trust in His strength and get out of …
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173. From Silence to Safety: Reclaiming Women’s Stories in Faith Spaces with Therapists Christy & Andrew Bauman
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What does it take to make the church a safer place for women’s voices? This week Dr Alison is joined by husband-and-wife therapists Dr. Christy Bauman and Andrew Bauman, who are doing groundbreaking work at the intersection of women’s stories, embodiment, and spiritual safety. Together, they offer both prophetic challenge and practical hope for how…
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473: Are You Being Gaslit? Here’s How to Know for Sure
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Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or thinking maybe it’s just me, this episode is for you. In today’s show, we’re taking a clear, grounded look at what gaslighting really is, how to spot it, and how to reclaim your truth and power …
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#986 - Esther Perel - How Love Dies: The Psychology of Cheating & Attraction
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Esther Perel is a psychotherapist, podcaster, and New York Times bestselling author. Why do modern relationships feel so difficult? Even the happiest couples on the outside often hide unspoken rules and silent expectations that slowly erode intimacy. Resentment grows, trust fractures, and love feels harder to sustain. So how can men and women build…
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L’Oréal and IBM: AI-Powered Beauty from Smart Talks with IBM
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This week we're sharing an episode from Malcolm's other podcast, Smart Talks with IBM. The episode takes you behind the scenes at L'Oréal’s research center in New Jersey. Malcolm Gladwell delves into the complexities of cosmetic formulation and the AI partnership with IBM. Learn how AI is poised to revolutionize the creation of beauty products, to …
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Reset Your Mind: 5 Minute Guided Mindfulness Meditation
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5-Minute Mindfulness Meditation You Can Do Anywhere This short, guided mindfulness meditation is designed to help you reconnect with the present moment no matter where you are. In just five minutes, you’ll slow down, reset your mind, and ground your awareness through simple breath and sensory cues. Whether you’re at work, commuting, walking, or tak…
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Silence Your Inner Critic Using the Special Language of Your Subconscious
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What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands? Book your breakthrough call: https://scientifichealer.com/quantum I reveal how to tap into the powerful symbolic language of the subconscious—used by your nervous system, your…
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All week we're revisiting archival interviews with key figures in early rock and roll, rockabilly and R&B. Singer, songwriter, producer and talent scout Johnny Otis got his start leading a big band that had the 1945 hit “Harlem Nocturne.” Later,as a talent scout, he discovered such performers as Big Mama Thornton, EstherPhillips and Etta James. Jam…
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God’s Redemption Story: Pamela’s Journey from Pain to Purpose
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In this powerful episode of The Anointed Life with Coach Blanche, I sit down with Pamela — an author, speaker, and retired travel nurse whose life story mirrors the Samaritan woman in John 4. From an early encounter with Jesus at just 5 years old, to walking through marital abuse, the devastating loss of her daughter, divorce, widowhood, and raisin…
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Conscious Parenting: 8 Lessons I Learned from My Son
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Real moments, soul-level parenting insights, and 8 powerful lessons my son taught me about healing, emotional safety, and raising a child with presence. This episode is close to my heart. I’m sharing 8 life-changing lessons my son has taught me about raising ourselves and our kids. This is not a conversation about parenting “perfectly.” It’s about …
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E60 -Beyond Emotional Eating: A Midlife Woman's Guide to Sustainable Weight Loss with Terry Tateossian
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Terry Tateossian's journey from struggling with emotional eating to shedding 80 pounds in her forties isn't just inspiring—it's a blueprint for anyone feeling defeated by midlife health challenges. The former immigrant who once found herself 80 pounds overweight and still wearing pregnancy clothes at age 37 now helps women reclaim their vitality th…
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🎙️ Marriage Advice from 21+ Years of Real Love | The Rainie Howard Show After more than two decades of marriage, we’ve learned that real love isn’t a fairy tale—it’s a daily choice. In this episode, I’m sharing the most honest and heartfelt marriage advice from 21+ years of being in a committed, evolving relationship. From navigating challenges to …
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Worship & Word Wednesday | God's Way To Weight Loss
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Are you tired of trying to lose weight in your own strength? In this episode, we explore the biblical metaphor of marriage and how intimacy with Christ can transform your health journey. Discover how being the Bride of Christ brings freedom from striving, emotional eating, and religious rules. Learn what Scripture teaches about union with Jesus, su…
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In this episode of A Promise A Day, we turn to the powerful, defiant hope in Micah 7:8 — “Though I have fallen, I will rise. Though I sit in darkness, the Lord will be my light.” Whether you’re in a season of setback, shame, or silence, this promise declares that your story isn’t over. God is the light in your darkness and the strength in your rise…
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20. The Simple Training Plan for the Mental Side of Ultra Running
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In this episode, I’m breaking down a simple, effective 5-step training plan specifically designed for the mental side of ultra running. I’ll show you how to shift your focus from “just surviving” the mental hurdles to actively building mental resilience, confidence, and race-day strategies that work. You won’t need to be a mental toughness expert t…
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5 Minute Vagus Nerve Anxiety & Stress Relief Meditation
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6:35
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Feeling overwhelmed or anxious? In just 5 minutes, this guided vagus nerve meditation will help you calm your nervous system, reduce stress, and restore a sense of inner peace. This short yet powerful practice is designed to stimulate your vagus nerve—a key to activating the parasympathetic (rest-and-digest) state and promoting relaxation throughou…
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All week we're revisiting archival interviews with key figures in early rock and roll, rockabilly and R&B. Sam Phillips discovered Elvis Presley and produced his first records, which many consider Elvis’ best. He also founded Sun Records and launched the careers of Jerry Lee Lewis, Roy Orbison, Charlie Rich and Johnny Cash. Cash is one of the most …
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Overcoming Anxiety and Stress with Self-Hypnosis and Hypnotherapy
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Ever feel like your brain has 37 tabs open—and one of them won’t stop playing music? That’s what anxiety feels like: a constant loop of what-ifs, overthinking, and racing thoughts that won’t let you rest. In this episode of Beliefs Rewired, Certified Hypnotherapist Pam Jones explains what’s really going on beneath the surface—why anxiety hijacks yo…
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Ep 295 - Unlocking the Power of EMDR for Trauma Healing
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Join Tim and Ruth, licensed marriage and family therapists with a background in trauma therapy, as they introduce their self-guided EMDR program for overcoming trauma. This session explores the benefits of EMDR, including its ability to heal past trau…
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When Words Matter: Honoring Commitments and Living with Godly Reliability
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17:11
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Have you ever made plans you didn’t show up to? In this episode, Ryan Reichert and Lisa Sander share an uplifting conversation about the power of honoring commitments and trusting in the Lord’s reliability. They talk about how broken promises can impact relationships, why listening and communication matter, and what it means to grow in emotional in…
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How Extreme Jealousy Almost Ended Her Marriage with Shanenn | Ep 91
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Shanenn opens up about her personal journey through relationship OCD, sharing vulnerable insights from a chaotic upbringing to a transformative moment in therapy. Her story tackles the heart of jealousy, insecurity, and the struggle to break free from self-blame. Here’s what you can expect: – Shannen's early experiences growing up in a chaotic envi…
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79 | When You Crave What Doesn’t Serve You
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📞 Book a 1:1 call! Schedule here You know he’s not good for you, so why do you still think about him? If you've ever found yourself craving attention, safety, or affection from someone who hurt you, this episode is for you. In today’s conversation, I’m unpacking: - How I started to recognize addictive patterns and anxious attachment - What your cra…
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100 Documentaries Project: Traveling the Globe to Find Extraordinary Humans + Changing the World One Story at a Time with Robin Danehav
1:05:33
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What can happen when a filmmaker decides to spotlight invisible geniuses and hidden stories that change how we see the world? Robin Danehav is a Swedish documentary filmmaker known for embarking on a bold quest to create 100 short films revealing the everyday impact-makers whose stories remain untold. Based in Stockholm and often traveling worldwid…
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Breaking History: The Invention That Changed Everything
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Ever travel to Europe in the summer and suddenly feel very “ra ra ra” about America? It’s not because of American culture, or food, or architecture. The thing people miss first and foremost is AC. Yes, air-conditioning. It’s an American treasure and of course, fodder for many dad jokes. But beyond the jokes, this invention has been politically and …
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The power, authority, and might we possess here on earth are limited and can never guarantee true victory in life’s battles. It’s only through God’s might and Spirit that we can overcome. We must remember that true success comes when we surrender our efforts and allow God’s Spirit to work through us. Have a comment or want to find out more, text he…
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190. Rethinking Gender Norms and Chivalry in Modern Dating w/ Kelly Coyne
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In this episode, I talk with writer and academic Kelly Coyne about intentional living, relationships, and what happens when traditional scripts around dating and marriage fall short. We explore women’s narratives, prenups, communication, gender norms, and the “quiet betrayals” that can erode long-term partnerships. From rethinking chivalry to build…
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All week we're revisiting archival interviews with key figures in early rock and roll, rockabilly and R&B. We're kicking it off with Terry Gross's interviews with Elvis Presley's guitarist Scotty Moore, who tells stories about playing with the King and recording "Blue Suede Shoes." That song was written by rockabilly musician Carl Perkins, who also…
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107 | The First Step to Healing (It’s Not What You Think)
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Hi beautiful! ♥️ Have you ever done all the right things... journaling, therapy, prayers, affirmations, church, and still feel stuck in the same old patterns? I get it. So many of us chase activity and awareness, thinking that’ll 'heal us', but there’s one step most people skip that actually unlocks freedom. In this episode I’ll walk you through wh…
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Betrayed by Charisma: When Charm is a Mask for Manipulation
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In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, thi…
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Past, Present & Peace: How Acceptance of Your Partner’s Past Strengthens Your Relationship
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The shadow of our past often follows us into new relationships. Whether your partner brings children from another relationship, financial struggles, or emotional wounds into your life, being willing to say "I know your story, and I choose you anyway" makes all the difference. In this episode, I talk about how accepting your partner's history isn't …
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Almost every competition in life is pointless. But the keyword here is “almost.” April Shprintz talks about the one and only kind of competition that matters and how it can unlock a better you. Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and…
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Dreams Come True! God Will Show Up For The Dream He Gave You
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NEED PRAYER? DROP US YOUR PRAYER REQUEST @chosenbyJesusCBJ THE WAITLIST IS OPEN FOR "SHE RISES: AN 8 WEEK JOURNEY TO COURAGE & FREEDOM" for ambitious women who want MORE in their life! Join Kelley & Taylor for an incredible coaching experience! We are celebrating!! In just 6 months, the Chosen by Jesus podcast has reached 14 countries, with over 50…
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Episode 16: Discovering Your God Given Purpose
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Episode 16 — Built for More: Finding and Walking in Your God-Given Purpose Every man knows the quiet ache: you’re carrying responsibility, but you suspect you were built for more than paychecks, projects, and putting out fires. This episode cuts through the noise. In 30 focused minutes, Pastor Noel lays out a straight, biblical path to purpose—why …
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In this episode of A Promise A Day, we’re diving into the spiritual power packed into James 4:7 — “Submit yourselves, then, to God. Resist the devil, and he will flee from you.” This promise reminds us that the pathway to spiritual authority begins with surrender. When we place ourselves under God’s leadership, we gain His strength to stand firm an…
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Blindsided by Betrayal | How Being Cheated On Taught Me Self-Trust, Self-Worth, and Prepared Me For The Life I Never Saw Coming
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Have you ever trusted someone so completely that the thought of him one day cheating never even crossed your mind—only to be blindsided by betrayal? Or realized, after the heartbreak, that the deepest betrayal wasn’t his lies, but the way you abandoned your own needs, dreams, and intuition just to keep the relationship? In this episode of The Femme…
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70. Exhausted From Always Feeling ‘Not Good Enough’? Retrain Your Inner Critic with 2 Simple Steps
19:06
19:06
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Are you your own worst enemy, bullying yourself with negative self talk? Do you feel overly self-critical despite being nice to everyone else? If your inner voice is filled with negative thoughts, you’re not alone — and you don’t have to stay stuck in the cycle of feeling “not good enough.” In this episode, you’ll learn: Why your inner critic is so…
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