How To Break Free From Your Past Podcasts

How To Break Free From Your Past public

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1
The Best of You

Dr. Alison Cook

163

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

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A Promise A Day

Camelia Guthrie

453

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5h ago5h ago

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Start your mornings with "A Promise a Day"—the perfect way to infuse your life with hope, faith, and inspiration! In just 2-3 minutes, each episode delivers a powerful promise from the Bible, offering encouragement, strength, and guidance to help you navigate your day with God’s truth at the centre. Whether you’re seeking peace, motivation, or a deeper connection with God, "A Promise a Day" is your go-to source for daily inspiration. Perfect for busy schedules, these bite-sized episodes will ...

1
The Ultimate Mindset Change Podcast - The Superconscious Way

Paul Sheppard

537

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42m ago42m ago

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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast - The Superconscious Way is not just about changing your mindset. It’s about waking up from the patterns, stories, and identitie ...

1
Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas

209

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3d ago3d ago

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You’re a purpose-driven entrepreneur with a big vision and an even bigger heart. You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down. Maybe you're working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right." You’re not broken. You’re not missing some secret strategy. Chance ...

1
The High Performance Gym

Keir Wotherspoon

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1M ago5w ago

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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...

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Live Into Your Brilliance

Al Kenny

100

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7h ago7h ago

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Join Al and Bilos, two best mates with a passion for exploration and self-discovery, on the thrilling journey of the "Live into Your Brilliance" podcast. For the past 15 years, these dynamic hosts have engaged in captivating conversations that have shaken the world's foundations and revealed profound insights into the human condition and the wellspring of creative potential. After witnessing remarkable transformations in their own lives, as well as those of their family, friends, and clients ...

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Get Your Life Together, Girl

Danielle A. Vann

377

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3d ago3d ago

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Hey! Welcome to the Get Your Life Together, Girl Podcast – "THE" Blueprint for Unstoppable Self-Love, Inner Peace, and Radical Transformation! Let me ask you something—are you tired of settling for less than you deserve? Can you honestly say your life is together? How about this: Do you consider yourself a priority? Are you confident, fulfilled, and living the life you desire? If your answer is anything less than a bold HELL YES, I’m here to tell you—this is your wake-up call! Getting your l ...

1
Redefining Wisdom

Daniel Cianci

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2d ago2d ago

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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...

1
Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

392

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5h ago5h ago

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...

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Heal With Kimile

Kimile Pendleton

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32m ago32m ago

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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...

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What Stina Says

Christina Welty

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6d ago6d ago

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🚨 THE GO-TO PODCAST FOR K-12 EDUCATORS READY TO BUILD SIX & SEVEN-FIGURE BUSINESSES. 💡 You’ve mastered the classroom, but now you’re ready to master your income. You know you’re meant for more than just scraping by on an educator’s salary. You want financial freedom, premium clients, and a business that pays you what you’re truly worth. 🔥 Welcome to "What Stina Says"—where I teach educators how to break free from underpaid teacherpreneurship and step into multi-six and seven-figure wealth. I ...

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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

271

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4d ago4d ago

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...

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The School of Greatness

Lewis Howes

229k

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15m ago15m ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Chosen By Jesus with Kelley Tyan and Taylor Tyan

Kelley Tyan and Taylor Tyan

242

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7h ago7h ago

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No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transforma ...

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ReClaiming Your Voice

Vernica Williams, MSW

131

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3d ago3d ago

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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...

1
Top Self

Shanenn Bryant

112

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3d ago3d ago

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...

101
MomStuffCoffeeShop

Kay-Kay Smith

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17d ago2w ago

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Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle. This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots ...

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A Slight Change of Plans

Pushkin Industries

15k

144

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10d ago1w ago

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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...

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PC World from NFB-NEWSLINE.

108

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Current content form the PC World Magazine

1
Courageous & Free with Jacquelyn Mack

Jacquelyn Mack

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18h ago18h ago

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Courageous & Free was designed for busy business owners, sales professionals, entrepreneurs, executives, or anyone in a leadership position as a FREE tool to efficiently and effectively get clear on what fulfillment, purpose, and confidence mean to them before they’re sick and tired, burned out and of running on fumes. With over $21M+ in personal sales closed and experience working alongside brands generating $100M+ annually over the past decade, I’ve learned firsthand what it takes to creat ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

561

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10h ago10h ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

1
Unstoppable Ultra Runner

Susan Donnelly

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3d ago3d ago

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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...

1
Art of Life

Kanika

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4d ago4d ago

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What if transformation wasn’t just about doing more—but about becoming more? Join Kanika Vasudeva, energy and consciousness coach, as she dives deep with visionary healers, thought leaders, and transformation guides to explore the power of self-discovery, healing, and conscious living. On The Art of Life Podcast, we break free from limiting beliefs, reconnect with our inner wisdom, and uncover the practical and spiritual tools needed to live with more clarity, purpose, and ease. Expect raw, ...

1
Healing For Love

Dr Gemma Gladstone

126

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11h ago11h ago

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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...

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Becoming Your Highest Self

Kristina Licare

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2M ago9w ago

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Hey, love! I'm Kristina. I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy, empowered and free; so you can meet and create your Life from the truth of who you really are instead of what you've been conditioned to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. And I'm so incredib ...

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Unlocking Possibilities with NLP

Sarah Fletcher

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3h ago3h ago

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Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...

51
The Free Lawyer

Gary Miles

318

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1d ago1d ago

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The Free Lawyer Podcast is designed for the lawyer, entrepreneur or professional who is in some way unfulfilled, stressed or stuck and looking for something better. We will discuss various blocks that limit us from achieving the personal freedom we all desire but have not yet fully experienced. Are you looking to achieve a new level of success? If so, this podcast is for you!

1
American Innovations

Wondery

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24d ago3w ago

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DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...

1
The Cult I Left Behind

Amanda & Kyle Briggs

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8d ago1w ago

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Newly-ish married couple, Amanda and Kyle, discuss Amanda’s upbringing in the IBLP cult of Duggar infamy – a story Kyle learns about along with listeners. Through sometimes humorous, sometimes heartbreaking stories, Amanda and Kyle explore the cult’s ideology, the strange rules that surrounded Amanda’s childhood, and the abuse she endured before leaving the cult. Through it all, they talk about what it takes to break free from a cult and what gets left behind.

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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness

Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide

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2d ago2d ago

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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...

1
Shift Your Perspective

Billy J. Atwell

145

592

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10M ago44w ago

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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...

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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma

Danielle Jackson - Christian Life & Relationship Coach

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4h ago4h ago

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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...

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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

139

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11h ago11h ago

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...

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The Shannon McCabe Show | Sobriety & Healthy Living

Shannon McCabe Sobriety Coach & Holistic Living

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6h ago6h ago

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For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters. What started as a glass of wine to unwind turned into a habit I couldn’t control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn’t me—the problem was alcohol. And once I finally accepted that, everything ...

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In Between Homes

Lucie Hautreux

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1d ago1d ago

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How can you prepare yourself to break free from limitations and create a life that thrives while living abroad? This podcast is about sharing stories of international people who became entrepreneurs, faced challenges head-on, and forged their own paths to create a life they love. Hosted by The Frenchie and global citizen, Lucie Hautreux, who, having lived abroad for the past decade herself, understands the unique challenges internationals face when transitioning to a more fulfilling life, pr ...

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Winning Mindset Mastery

April Shprintz

189

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14h ago14h ago

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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...

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The Catherine Plano Podcast

Catherine Plano

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6h ago6h ago

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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...

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A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset

Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach

190

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21d ago2w ago

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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...

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Beyond Transcendence with Andrew

Andrew

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2h ago2h ago

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I started my spiritual journey in 2022. I began reading my favorite author, Dolores Cannon, which led me to practice Quantum Healing Hypnosis Technique. Through QHHT, I learned how our souls travel when we sleep and during a somnambulistic state. Our lives are based on the contracts we signed before we came to our parents. Everything we experience in life, we choose. Our bodies are wonderful communicators to us, but we never really pay attention to what they're trying to tell us. When we don ...

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The Lions For Christ

Noel Simpson

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6h ago6h ago

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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...

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Slow Burn

Slate Podcasts

10k

194

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20h ago20h ago

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Slow Burn illuminates America’s most consequential moments, making sense of the past to better understand the present. Through archival tape and first-person interviews, the series uncovers the surprising events and little-known characters lurking within the biggest stories of our time. Want more Slow Burn? Join Slate Plus to unlock full, ad-free access to Slow Burn and your other favorite Slate podcasts. You can subscribe directly from the Slow Burn show page on Apple Podcasts and Spotify. ...

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Wingman Nation Men's Moment

Wingman Nation Men's Ministry

209

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11d ago1w ago

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Wingman Nation Men's Moment Podcast is a powerful extension of the Wingman Nation men’s ministry, dedicated to empowering and equipping men to live God-centered lives. Each episode dives into practical, scripturally-based insights designed to help men grow as leaders, husbands, and fathers. Through honest conversations and spiritual guidance, we aim to inspire men to embrace their roles with integrity and purpose, ultimately strengthening their families, communities, and churches. Join us as ...

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Halfway To Dead, A Midlife Spiritual Journey

Jen Lovell

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6h ago6h ago

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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...

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Becoming The Wealthy You | How to Save Money, Budgeting, How to Get Out of Debt, Money Management, Build Wealth

Germaine Foley | Certified Life Coach

128

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5h ago5h ago

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Becoming the Wealthy You is the podcast for women who make good money, but aren’t building wealth the way they want to. Hosted by Germaine Foley, a certified life and money coach who paid off over $200,000 of debt using her signature Do Both Method (build wealth and enjoy life at the same time), this show helps you become the wealthier version of yourself, financially, mentally, and emotionally. If you’ve ever thought: “I make good money, so why don’t I have more to show for it?” “I know wha ...

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She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In Christ

Jayme Elizabeth- Christian Women Podcast and Scripture Journal Publisher

215

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8d ago1w ago

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Ready to strengthen your faith and live out God’s Word in every area of your life? She Speaks Life Podcast is where women come together to share powerful, real-life faith stories and biblical truths that inspire, empower, and ignite change. With every episode, you’ll learn how speaking God’s Word releases faith to transform your life. Discover unwavering faith in Christ, the Truth of His promises, and the victory He’s already won for you. Join us for encouragement, biblical wisdom, and a fai ...

51
You're Not a Bad Person

Erica Rankin

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1M ago4w ago

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If you’ve ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and ...

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How To Break Free From Your Past Podcasts

Podcasts Worth a Listen