How To Break Free From Your Past Podcasts

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1
The Best of You

Dr. Alison Cook

185

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3d ago3d ago

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

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A Promise A Day

Camelia Guthrie

579

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1h ago1h ago

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Start your mornings with "A Promise a Day"—the perfect way to infuse your life with hope, faith, and inspiration! In just 2-3 minutes, each episode delivers a powerful promise from the Bible, offering encouragement, strength, and guidance to help you navigate your day with God’s truth at the centre. Whether you’re seeking peace, motivation, or a deeper connection with God, "A Promise a Day" is your go-to source for daily inspiration. Perfect for busy schedules, these bite-sized episodes will ...

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The High Performance Gym

Keir Wotherspoon

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2h ago2h ago

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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...

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The Unshakeable Life

Jim Burgoon

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2d ago2d ago

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Do you feel called to make a huge impact—to lead, create, and build what God has put on your heart—but find yourself feeling stuck, scattered, or spiritually off track? You are not alone. Welcome to The Unshakeable Life, the podcast for Christian leaders, entrepreneurs, and content creators who are ready to stop overthinking and start walking in their God-given calling. Hosted by Jim Burgoon, a 20+ year leader and transformational coach, this show is for the forgotten but called. It's for th ...

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Our Healer, Our Protector

Ryan Reichert & Lisa Sander

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2d ago2d ago

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Breaking cycles, healing wounds, and embracing the life God designed for you. Welcome to Our Healer, Our Protector, hosted by Ryan Reichert & Lisa Sander, two faith-driven leaders with a combined 25 years of military service and 25 years in the medical community. Their mission is to help you break free from the past, reclaim your joy, and walk in faith-filled healing and purpose. If you’ve ever asked yourself "How do I heal? How do I change my thinking? Why does this always happen to me?", t ...

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Heal With Kimile

Kimile Pendleton

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12h ago12h ago

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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...

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The Breaking Financial Chains Podcast

Tanya Ibberson

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5d ago5d ago

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Are you tired of feeling anxious about money despite working hard? Do you avoid opening bank statements, feel trapped by financial decisions you don't understand, or struggle with someone else controlling your access to money? You're not alone. Join chartered accountant and financial coach Tanya Ibberson for Breaking Financial Chains – the podcast that combines practical financial guidance with psychological insights to help you transform your relationship with money and recognise when other ...

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Confidently Unstoppable: Your Guide to Self-Improvement, Mindset Mastery, and Inner Confidence

Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach

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19d ago2w ago

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Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I’m your host, Marilyn West a confidence coach, wife, girl mom, and Army veteran. I’ve faced personal battles like losing soldiers, the devastating loss of my baby brother, and struggling to find my true self through seasons of anxiety, depression, and loneliness. Through these challenges, I learned how to break fr ...

1
Honestly with Bari Weiss

The Free Press

345

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5d ago5d ago

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The most interesting conversations in American life happen in private. This show brings them out of the closet. Stories no one else is telling and conversations with the most fascinating people in the country, every week from The Free Press, hosted by former New York Times and Wall Street Journal journalist Bari Weiss.

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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...

Shawnda Dewberry

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5h ago5h ago

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Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...

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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame

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1d ago1d ago

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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...

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Revisionist History: The Alabama Murders

Pushkin Industries

107k

179

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3d ago3d ago

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Florence, Alabama. 1988. A preacher has an affair. A woman is murdered. One death cascades into more, stretching across decades and leaving no one untouched — victims, bystanders, perpetrators, and those just trying to help. Eventually, the consequences lead to the center of a hot national debate on who should be allowed to live, who should die, and how the state should kill them. On The Alabama Murders, Malcolm Gladwell asks: why, in our efforts to alleviate suffering, do we so often make i ...

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Chosen By Jesus with Kelley Tyan and Taylor Tyan

Kelley Tyan and Taylor Tyan

263

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7d ago1w ago

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No matter where you’ve been, what you’ve done, or how broken you feel—you are right where you’re supposed to be. Welcome to the Chosen by Jesus podcast with hosts and mother daughter duo, Kelley Tyan and Taylor Tyan. This podcast is your invitation to come as you are—flawed, imperfect, and in need of grace—because God’s love meets you right where you are, but He loves you too much to leave you there. Each week, we dive into real, raw conversations about faith, healing, prayer, and transforma ...

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ReClaiming Your Voice

Vernica Williams

144

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10h ago10h ago

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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...

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Bossing Up: Overcoming OCD

Erin Davis

105

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5d ago5d ago

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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...

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Mature Allure

Sherri O.

100

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4d ago4d ago

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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...

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Unstoppable Ultra Runner

Susan Donnelly

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4d ago4d ago

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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...

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The Ultimate Mindset Change Podcast

Paul Sheppard

575

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5d ago5d ago

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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...

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Stop Chasing Unavailable Guys

Truly Eleanor

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3d ago3d ago

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Are you a single woman over 40 and over your non-existent love life? Do you struggle to find lasting love with the right guy because you are drawn to unavailable guys, despite knowing deep down you are sabotaging yourself? Hey, I’m Truly Eleanor, your host of the Stop Chasing Unavailable Guys podcast. I’m an Intuitive Love Coach who found Mr. Right in my 40s after breaking my pattern of attracting unavailable guys on repeat-and you can too! This podcast was born from years of successfully co ...

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Ignoring The Rules

Wayne Robertson

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2d ago2d ago

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Click on Follow to get the latest episodes - This is a podcast dedicated to reshaping how business projects are done in today’s fast-paced world. In a landscape where outdated methods and rigid processes hinder innovation and creativity, Wayne Robertson challenges the status quo with fresh, actionable strategies for success. With nearly 40 years of experience across all types of companies, he explores which project management rules still work, which need to be adjusted, and which should be t ...

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

590

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22m ago22m ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

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All Ears English Podcast

Lindsay McMahon and Michelle Kaplan

14k

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3m ago3m ago

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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...

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A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach

205

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2d ago2d ago

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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...

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Liberate with Amber Sky

Amber Sky

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2M ago9w ago

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Liberate with Amber Sky is a space for the woman who's done playing small. The one who's ready to break free from the boxes, the burnout, and the bullshit that’s kept her stuck. Whether you're building a soul-aligned business, healing from your past, or rewriting the rules of how you live, love, and lead, this podcast is here to support your next evolution. ... We dive deep into what it truly means to live a liberated life from the inside out. You’ll hear real talk, raw truths, and embodied ...

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The Anointed Life with Coach Blanche

Blanche DiDomenico BSN RN Christian Life Coach

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1d ago1d ago

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Faith-fueled conversations for freedom, healing, and Kingdom purpose. Are you ready to stop shrinking back and start walking boldly in your God-given calling? Welcome to The Anointed Life—the podcast for believers who are done living small and ready to rise in freedom, identity, and spiritual authority. Hosted by Coach Blanche DiDomenico, a freedom and purpose coach, author, speaker, and passionate daughter of the King, this show will ignite your faith, equip your spirit, and remind you of w ...

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Shift Your Perspective

Billy J. Atwell

108

592

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1+ y ago1+ y ago

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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...

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History Extra podcast

Immediate Media

234k

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2m ago2m ago

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The History Extra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. Produced by the team behind BBC History Magazine, History Extra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories behind your favourite films, TV shows and period dramas, as well as compelling insights into lesser-known aspects of the past. We delve into global history stories spanning th ...

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Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

411

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6d ago6d ago

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...

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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

181

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3d ago3d ago

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...

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Winning Mindset Mastery

April Shprintz

210

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5d ago5d ago

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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...

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The Comeback Chronicles Podcast

Terry L. Fossum

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1M ago5w ago

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Welcome to The Comeback Chronicles, where raw truth meets unwavering resilience. Hosted by Terry L. Fossum, this podcast reveals the untold stories of remarkable individuals who’ve faced crushing defeats—only to rise stronger, wiser, and more determined. Through candid interviews, you’ll hear about moments of failure, heartbreak, and doubt, as well as the transformational steps that led to victory. This isn’t just about inspiration—it’s about equipping you with actionable strategies, like Te ...

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Trauma Bonding to Secure Relationships with Dr Sarah

Dr Sarah Alsawy-Davies

173

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3h ago3h ago

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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...

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The Lions For Christ

Noel Simpson

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3d ago3d ago

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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...

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The Femme Cast

Maria Rei

152

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2d ago2d ago

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Welcome to The Femme Cast — the podcast for women ready to become unapologetically magnetic to aligned connections, expansive opportunities and the life they were born to lead. I’m your host Maria Rei aka The Femme Coach. Master Feminine Energy Healer, Business, Relationship & Empowerment Coach I help ambitious, soul-led, impact-driven women and entrepreneurs break free from people-pleasing and toxic patterns that keep them small, so they can activate their feminine power, reclaim their wort ...

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Beliefs Rewired: Shift Your Mindset with Hypnosis

Pam Jones

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2M ago7w ago

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Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...

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Girl, Choose Yourself!

Eimear Zone

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8h ago8h ago

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Girl, Choose Yourself! Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting wit ...

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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma

Danielle Jackson - Christian Life & Relationship Coach

100

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7d ago0w ago

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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...

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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

297

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2M ago6w ago

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...

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Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds

Jill Ripley

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6h ago6h ago

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Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength. Together, we’ll explore th ...

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Porn, Betrayal, Sex and the Experts — PBSE

Steve Moore & Mark Kastleman

133

301

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2d ago2d ago

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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...

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The Habit Within: Beyond Busy to Bliss

Camille Kinzler

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8d ago1w ago

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The Habit Within is the podcast for women aged 35-55 ready to have it all—without the stress, exhaustion, or constant hustle. Host Camille Kinzler brings fresh motivation, inspiration, and aligned action steps each week to help you break free from habitual cycles that no longer serve you, and build a life of inner peace, fun, and fulfillment. In The Habit Within, we focus on transforming the “not enough time” mindset into one of endless possibilities, helping you filter through expert advice ...

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Halfway To Dead, A Midlife Spiritual Journey

Jen Lovell

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15d ago2w ago

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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...

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Even The Royals

Wondery

206

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38m ago38m ago

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Admit it: you’re obsessed with royal families – watching them, gossiping about them, wanting to be them. It’s the stuff of fantasy. But for real life royals, the crown jewels can be more like shiny handcuffs. There are expectations and rules – and if you break them, the consequences are big, and very public. And no, we’re not just talking about Harry and Meghan. There are royal families and wild royal tales from around the world and throughout history that you have never heard before. From W ...

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Rise and Align With Food

Reshanda

254

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5d ago5d ago

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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...

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Higher Self Perspective with Megan Michele

Megan Michele

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26d ago3w ago

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To-the point conversations about spirituality, mysticism, religious and societal deconstructing, relationships, the criticality of self-love and vibrational alignment to prosper in this lifetime, and how to form a connection with your Higher Self through your intuition and psychic gifts. Anchoring the light of your Higher Self in your life gives you access to medicine, tools, and sacred magic that open a new world of possibilities. Unlock your creative genius and flow lifestyle with me by re ...

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A Slight Change of Plans

Pushkin Industries

15k

157

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4m ago4m ago

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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...

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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

266k

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3d ago3d ago

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...

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