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How To Be A Better Parent Podcasts

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Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how. I understand, parents. I came from dysfunction, trauma, and abuse. I didn’t know what was healthy. Over the years, as a school counsellor, and mom of two, I learned what is healthy and how to be healthy with my own children. There’s a better way to parent where you feel good and so do your children. This way can replace ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone. Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping ...
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You work hard to build your business. And you love being an entrepreneur. But something is wrong at home. All the time and energy at work leaves nothing for your family. And if you don't change something fast, your marriage will collapse and that small window with your kids will slam shut. Instead, learn business strategies from experts who have been there, done that. From brand exposure and scaling your business, to client retention and more - you'll find it here. Plus, I'll show you how to ...
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Dad Matters

Mana 3 Media

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Parent Podcast with a DAD twist! Want a long-lasting/relevant/fun relationship with your kids? Join Dadcaster/host David Wilkinson and guests for quick tools.
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Kidsstoppress Podcast: Your Ultimate Parenting Playdate Looking for a parenting podcast that feels like a casual conversation over coffee or tea? The Kidsstoppress Podcast is your go-to source for honest, insightful, and engaging discussions on everything modern parents care about. From conscious parenting and education to mom guilt, work-life balance, and entrepreneurship, we dive deep into the real challenges of everyday family life. Whether it’s navigating discipline, managing screen time ...
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A Positive Podcast

Raizel Schusterman - Positive Life Coach

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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Blindside Beumer

David Beumer

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Just a guy sharing struggles and perspective on how to be a better version of yourself. Uniquely looking at the facts and feeling behind the events and decisions that govern your life, in order to create a better life for yourself and your family. Be a better leader, a better spouse, a better parent, hell just a better human.
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Solopreneur Money

Gabe Nelson, CFP®

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If you are a successful solopreneur, consultant, independent contractor or gig worker this podcast is for you. You'll get simple, straightforward tips to help you master your finances and action items to help you be a better business owner, a better spouse, a better parent, and ultimately a better you. Join Solopreneur finance expert, Gabe Nelson for the journey!
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The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Fred Campos, @FullCustodyDad on Twitter, shares his unique experience of winning a paternity suit and being full custody, of his then 4-year-old daughter. As a non-attorney but a male parent, he shares unique ideas on how to be a better parent and ultimately win a child custody suit. Fred's goal is to help good parents caught in the complicated process of divorce or child custody. This show has parenting and custody tips as well as attorney interviews from state to state.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens. Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
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Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Newborn to Teen and Everything Inbetween - it does exactly what it says on the tin! Join childcare experts Becks and Claire for practical advice about how to communicate with children, at all ages. There can be a lot of pressure to 'get it right' when it comes to children, which can be quite daunting! Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, Becks and Claire have 25 years of childcare exper ...
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The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
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Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting. Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself. I’m Nina, a mindful parenti ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Dads On Tap

Scott Mawdesley

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Being a dad isn't easy and we often feel alone. This is why we launched Dads on Tap to provide a place for dads to hang out with other dads in a laid-back environment, have a great beer and learn some practical ways to become a better dad. On the DOT Podcast you'll hear real stories from real dads aimed at helping you be a better Dad.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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#dadlivesmatter

Ferny Merida

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This Podcast is for ALL you dads out there. For real Dads, step dads, fake dads, coming soon dads or men that are thinking of becoming dads. Because we have feelings too. This show will be raw, real, crazy, fun and super spontaneous. We will talk about all kinds of shit. Also for you moms! This will be a great way to learn more a how Dads feel deep down inside. This show will also give you moms a chance to share with Dads how you guys feel. Let’s get this show on the road.
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This is a safe place for parents to get away from it all. It’s a cliche that having kids is both the most rewarding and the hardest thing you’ll ever do. And it never ends: just when you’ve figured out how a newborn works, the kid becomes a toddler, then a tween, a teenager and beyond. And kids don’t come with an instruction manual or an off switch. Sure, you love your kids, best thing that ever happened to you blah blah blah, BUT… Welcome to I Love My Kid, But… a weekly escape where comedia ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them. The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads discuss what has worked for them, tackle scary topics, and learn to love their kids well. We do it all with a com ...
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Culture Builders Podcast shares thoughts, tools, and tips for leaders to improve relationships, raise standards, and grow personally. We’re all about working to do better and to be better. You can learn more at TOCculture.com
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Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
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Unlocking Better

Kieran McMahon

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We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.
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A Slight Change of Plans

Pushkin Industries

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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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One of the most common questions we get here is could we cover the challenges of being a parent coach. Statistics tell us that on the grassroots and recreational level, somewhere around 80% of coaches are also parents of one of the athletes on the team. As we move into the travel and more competitive older ages, that number shrinks, but as those of…
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We all want our kids to feel heard - but truly listening, especially in the messy moments, is harder than it seems. In this episode of Your Calm Parenting Path, we pick up from Part 1 (Episode 12) and walk through four powerful steps for mindful, effective listening. These are the skills that help your child feel seen, understood, and connected to …
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We talk about the joys of summer and of navigating airports and subways. We also discuss how the Real Housewives can set a bad example (surprise!), and we grapple with how parenthood changes during the empty-nest/open-door transition. Resources & links related to this episode: Get a free month of the Happier app Get in touch: podcast@gretchenrubin.…
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Click here to send us a topic idea or question for Weekend Wisdom. We frequently hear from waiting parents that they are unsure when to prepare the nursery, what formula is best, or how often they should expect to feed their new baby. It's a huge life transition, and we thought today we could talk about some basic baby care tips to help you think a…
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Think getting ahead is about luck? Think again. In this episode of Almost Adulting, I’m giving you my unfiltered playbook for turning every 'no' into a 'hell yes,' getting hired when you’re underqualified, nailing interviews, and beating the competition for the promotion you deserve. Today you’ll learn how to: • Get a YES (even when you’re not the …
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By the time many women hit their 40s, their bone health has already started to change—often without them even realizing it. Low bone density and osteoporosis are called the “silent conditions” for a reason, but the impact can be life-changing. In this eye-opening conversation, Orthopaedic Surgeon Dr. Manan Vora breaks down why women are at higher r…
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#: I Have No Interest In The Gym Or Running - But I Do Want To Change My Life In this episode, Kieran shares insights and tips into how you can change your life when you have no interest in the gym or running so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can…
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Strong relationships are essential for happiness—but they can be hard to maintain. In this bonus episode, we try something totally new: a live experiment using LG’s “Radio Optimism” platform. Can a simple creative gesture actually make us feel closer? We wanted to find out. Get in touch: [email protected] Visit Gretchen's website to learn m…
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What happens when a single dad is out with his young daughter and she needs to use the washroom—but there’s no family restroom in sight? Do you take her into the men’s room? In this episode, we dive into a dilemma many parents—especially fathers—face in public spaces. We explore safety, social norms, gender boundaries, and the real emotions behind …
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This episode is all about a pretty darn useful parenting tool I ever made, a 3x5 index card I kept in my back pocket. Not figuratively. Literally. It had my plan on it. My plan for when things went sideways. For when I was about to yell. For when I wanted to give up or threaten or bribe or storm off. I call it the Get Ready for Anything Plan. In th…
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“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get into the compelling 63-second intervention from her new book, Help in a …
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On this episode: Lucy, Zak, and Elizabeth respond to a letter from a parent who wants their six-year-old to be more helpful, but every small request turns into a debate. How can caregivers encourage a spirit of contribution without forcing it? But first, we’ll circle up for a round of check-ins—bras, birthdays, and babysitter drama. And on Slate Pl…
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What if the key to your success isn’t in playing it safe, but embracing the discomfort of going after what you really want? In this Greatest Hits episode, I’m revisiting a powerful conversation with my dear friend and fellow master coach, Brenda Lomeli. Together, we discuss the courage, belief, and determination it takes to go after big goals—no ma…
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This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. Joining Me…
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Volleyball legend Gabby Reece reveals a fundamental principle that transformed her career: the crucial difference between worry and care. Worry is paralyzing and unproductive. It's that anxious tug about things you can't control—outcomes, opinions, "what ifs." It drains your energy and pulls you away from the present. Care, on the other hand, is al…
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Is my child ready for music lessons? Join Kristina Campos from The Impactful Parent as she sits down with Michael Hensworth, a music school owner and author of "Mr. Michael's Music Maker Manual," to discuss a common challenge for parents: knowing when their child is ready for music lessons and how to keep them from burning out. In this insightful c…
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On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress.com, talks to Dr Sewanti Limaye, Director Medical & Precision Oncology at Sir H. N. Reliance Foundation Hospital, about the real causes of cancer, early warning signs to never ignore, and the latest in preventive care and cancer vaccines. If you’ve ever asked, “Is cancer …
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Send me a text with your biggest takeaway! In this episode, I’m digging into something I know so many therapists feel but don’t always say out loud — the fear of rejection when offering intensive therapy sessions. I talk about how our therapist conditioning can make it harder to navigate the business side of private practice, especially when we sta…
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#: Why The Irish Summer Makes It Harder To Get Fitness Results And How To Overcome It In this episode, Kieran shares insights into why the Irish Summer makes it harder to get fitness results and how to overcome it so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways …
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We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion. Resources & links related to this episode: Take th…
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Click here to send us a topic idea or question for Weekend Wisdom. Does your child struggle to get or stay organized? Is homework a battle you dread every day? Prepare yourself to support your children for the Back to School season with this interview with Dr. Richard Guare. He's a neuropsychologist and board-certified behavior analyst focused on a…
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Send us a text What if your child’s biggest struggles—and your most triggered moments—were actually invitations to heal yourself? In this soulful conversation, I sit down with Akashic Records Reader and Energy Coach Kanika Vasudeva to explore a more spiritual lens on parenting. Kanika shares how each child arrives with a divine purpose and how our …
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Clare’s background has always been in early years - she is founder of Atelier nurseries which started in Bath and is now also in Chippenham in Wiltshire Lots of parents worry about starting their children at nursery and we knew that Clare was the ideal person to talk to us about it all – we covered so much, from choosing the right nursery, to settl…
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Your teen’s brain is under construction - literally. And what’s happening inside has everything to do with their mood swings, risk-taking, and emotional ups and downs. In this conversation with teen coach Eugenia Gallo, we explore what’s really going on during the pre-teen and teen years and how parents can respond with support instead of control. …
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As coaches, we love our meticulously crafted plans. But what happens when reality throws a curveball? This clip shares the brilliant example of the classic ice rink scene in Rocky. Originally planned with hundreds of extras, budget constraints forced a pivot. The result? A far more intimate and powerful moment filmed in an empty rink. This isn't ju…
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On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress.com, talks to Dr Sewanti Limaye, Director Medical & Precision Oncology at Sir H. N. Reliance Foundation Hospital, about the real causes of cancer, early warning signs to never ignore, and the latest in preventive care and cancer vaccines. If you’ve ever asked, “Is cancer …
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In this episode of Paring Down, I’m joined by etiquette coach Alison Cheperdak to talk about how to create a home that feels warm, inviting, and deeply welcoming, which includes motivation to declutter (without going overboard!), as well as emotionally intelligent ways to create personal connection. She lets us know: What to do if someone gives you…
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The mom in Target who judged me for my kids' meltdowns did me a favor. She showed me how toxic judgment was destroying my parenting. A few years later when a wise human shared this thought with me, I knew it was a keeper, "No one is worthy of my judgment, and everyone is worthy of my love." In this episode, I'm diving deep into Chapter 3 of my book…
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Whether you're sleeping on your old friend's couch or staying with a family member for a long weekend, we have tips to make sure your presence is a gift and not a chore. What's the ideal amount of time to stay with your host? Should you strip the bed when you leave? When your host says, "Make yourself at home," what does that really mean? In this e…
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Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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A parent describes her 4-year-old son as energetic, independent and strong-willed. While she appreciates her son’s enthusiasm and free spirit, she constantly struggles to reign him in and finds herself yelling, "You're not listening!" As an example, she says they often take nature walks with friends, and he inevitably runs ahead at an unsafe distan…
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In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first question explores the fear of being replaceable in a relationship, and we dive into why that fear is rooted in deeper beliefs about your uniqueness. Next, I coach a listener who’s terrified to undergo …
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Watching your best friends struggle to build a family while sitting on frozen eggs you're not planning to use creates a unique kind of tension. After spending years in the parenting and family creation world, I’ve seen it all - surrogacy, adoption, egg donation, and everything in between. But when my friends Dave and Danny casually mentioned their …
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In this episode, we continue our journey through the Eightfold Path by exploring Right Action—the fourth step on the path to mindful living. Rather than a rigid set of moral rules, Right Action is about learning to engage with life skillfully, making choices that reduce unnecessary suffering for ourselves and others. Through the story of a paraglid…
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Leticia Francis is a trauma recovery mentor, keynote speaker, and author of Survival Mode Exit Plan. Known as The Survival Mode Disruptor, she helps high-achieving women break free from survival mode and reclaim lives rooted in truth, ease, and power. With lived experience and a no-fluff delivery, Leticia’s keynotes ignite healing, identity shifts,…
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In this episode of the Personality Hacker podcast, Joel and Antonia step back from type theory to reflect on the journey of creating 600 episodes. In an unfiltered, behind-the-scenes conversation, they explore what the podcast has meant to them, how it’s shaped their identities, and what might be next. https://personalityhacker.com…
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Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…
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Almost 7 in 10 consumers were misled into purchasing counterfeit items online at least one time in the last year, according to a 2023 study from Michigan State University. And buying knockoff versions of products can be dangerous. Kari Kammel, the director at the Center for Anti Counterfeiting and Product Protection at Michigan State University, sh…
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#: How To Maintain High Fitness Standards As A Parent In The Summer When The Kids Are Off In this episode, Kieran shares insights into how to maintain High Fitness Standards as a Parent in the Summer when the kids are off so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some oth…
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This humorous collection of phrases, puns, and other kinds of wordplay is a good reminder of the delights of language. Resources & links related to this episode: Secrets of Adulthood Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and…
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On this episode: Elizabeth, Zak, and Jamilah respond to a listener's question about how families handle the growing demands on kids’ time—and how working parents try to protect space for rest, school, and family connection. Then, they’ll circle up for a round of check-ins, sharing wins, struggles, and the everyday chaos of balancing life. If you’re…
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The doors to The Feminist Self-Help Society are closing soon—and this is your final chance to join before 2026! If you’re ready to stop putting things off and start making real progress before 2026, tune in for all the details on how The Society can help you become the person you said you wanted to be at the start of the year. Take the leap now—you…
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Jessica Slice spent years working towards the day when she might actually like herself. If she just tried a little harder, achieved a little more, ate a little healthier, she thought she could earn her own self-respect. But after experiencing a sudden health crisis, Jessica was forced to put all that work on indefinite pause, and to remake her rela…
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Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. Whether you’re coming out of a breakup, burnout, or just a version of life that no longer fits, this conversation will s…
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Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show The Daily Stoic to discuss what she's learned. Ryan started off asking Dr Laurie's thoughts on death and the importance of seeing life as finite - but never fear, the conversation wasn't at all depressi…
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There is no safe level of cigarette consumption. It causes lung cancer, heart disease, and many other problems. But there’s something the U.S. Surgeon General claims is even worse for your health: loneliness. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the male loneliness epidemic a…
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