Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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How Do I Trust Myself Podcasts
Welcome to Grounded in Motion, a space where we talk about movement—not just the physical kind, but the emotional, spiritual, and mental journeys that come with it. I will share how sports—especially tennis and cycling—have grounded me, freed me, and helped me see myself in a different way.
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To all Christians struggling with faith, and to anyone wanting to Overcome Depression, WELCOME! Here on the Overcome Depression Podcast, we know personally the challenges of depression and how to beat it. Learn through powerful stories, healing tools, and spiritual battle plans that can give you your best chance at living your best possible life! This isn't just any podcast--it's an overcome depression program for anyone struggling with mental illness who wants to enjoy better mental health, ...
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Faith Lived Out ~God’s Wisdom & Encouragement to Become a Better Wife
Nanci Adamson ~ Christian Mentor I Bible Teacher I Speaker l Women’s Ministry Advisor
2
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The Biblical View of Marriage & Becoming a Submissive Wife Are you a Christian wife who wants the loving godly marriage that the Lord designed for you, but are unsure what that looks like or how to get it? Do you want to have confidence in your marriage and being the submissive wife you are called to be, without the fear that you’re doing it wrong? Is it a struggle to know what the truth is, to stop worrying all the time, and to put your faith and trust in the Lord? Then you’ve come to the r ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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You’re craving more alignment, more ease, and relationships that actually feel good. And while astrology might not be the whole answer, it’s a surprisingly helpful place to start. Welcome to Cosmic Group Chat with Sarah and Kenzie — the astrology-adjacent podcast for smart, intuitive women who are ready to understand themselves better and live with more intention. Kenzie brings the big questions and relatable life shifts. Sarah brings the charts, patterns, and cosmic insights that help conne ...
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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma
Tricia Kelley – Christian Parenting Mentor | Biblical Homeschool Mentor | Empowering Christian Families to Raise Resilient, Faith-Rooted Kids
030
Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...
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Prophetic Breakthrough for Christian Women - Biblical Encouragement, Spiritual Warfare, Courageous, Impostor Syndrome
Amy Wadlington - Christian Life Coach, Breakthrough Coaching with Prophetic Insight, Christian Life Coaching for Women, Faith-Based Life Coach
073
Life Coaching with prophetic insight for women stepping into their calling. ***TOP 3% GLOBALLY RANKED PODCAST*** Do you know you’ve been called for more but feel stuck? Are you afraid to dream because you think you’ll just get let down again if it doesn’t work out? Are you afraid you’ll start something, but fail to finish it because you’re just waiting for the other shoe to drop? Do you have a God-given calling, but you don’t know why it hasn’t happened yet, or, better yet, how to make it ha ...
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I built MDCalc 20 years ago because I wanted to save myself and other doctors time and make it easy for them to integrate more evidence into their medical care. Now I’ve launched Offcall to tackle something even bigger: giving doctors back our autonomy — through salary and workload transparency. These ideas shouldn’t be radical…but here we are. I still practice emergency medicine, but I’ve spent my career breaking out of the cookie cutter version of “what a doctor looks like” or “what a doct ...
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Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It's possible to enjoy the life you've worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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What happens when what you learned about relationships doesn't help you create the kind of connection you long for—and you're left wondering: how do I do this differently? Ask Angela is a relationship advice column devoted to answering the questions that arise when you're navigating intimacy after trauma. Hosted by Angela Amias—therapist, writer, and founder of the Institute for Trauma-Informed Relationships—Ask Angela offers honest guidance with deep respect for where you've been. Each epis ...
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Welcome to Unf*ck Your Relationships Podcast! I'm your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you're done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let's be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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From Atheism to Enlightenment (F.A.T.E.) is my journey into investigating and discovering the true nature of reality, who we are as spiritual beings, and what lies beyond the veil of existence. After having a spiritual awakening when faced with a traumatic health crisis, I went from being a devout atheist, who only believed in science, to diving deep into discovering myself, our true purpose and the many complexities that exist within this reality. There will be guests from many different sp ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters
Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman
5284
Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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The Anneswer is a podcast about entrepreneurship, spirituality, money and manifesting. Join Akashic Records Guide and Success Advocate for spiritual entrepreneurs, Anne Marie Pizarro, as she answers the questions around life, business, soul purpose, and so much more. Each episode delivers practical insights and soulful guidance to help you align with your highest path and create a life of abundance and meaning.
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Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
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Curious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement
Alexandra Alvarez | Christian Life Coach, Faith-led Coach, Christian Mentor
0120
Do you feel lost and unsure about your purpose in life? Do you desire to live out God’s will for your life, but have no idea where to start? Are you struggling with doubt and loneliness, and wish you had someone to support you as you grow in your connection with God? I’m so excited you’re here! In this podcast, we’ll explore the Bible to help you understand God’s will and purpose in your life. You’ll build consistency in reading the Word and your prayer life, so you can strengthen your perso ...
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Believe it or not, I wasn't always this cute. I used to be an overworked, tired and frequently sick executive who had a terrible relationship with her body, food and self-acceptance. Over the last 11 years I learned a lot and got myself to be happy, healthy and totally in love with myself. Now it's my turn to pay it forward and in this podcast I will share what I learned so you can be healthier and happier in an eAZier way! Ask away what you would like to know. If you are looking for inspira ...
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An interactive spiritual Q&A about all things esoteric and the power of sound! Hello conscious soul! The Venus Rose podcast is an interactive one. I invite you to send me questions about a certain weekly topic & I will put an effort to answer them with my best interest at heart. I ´ve been on my spiritual journey all my live. Exploring the extra sensitive abilities since I was a child. Not once but often on the journey, I found myself in the situation that I thought, „ why has nobody mention ...
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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Jo Ryan - Life Coach for stay-at-home moms
0109
Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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Living Her Purpose with God | Catholic Mom, Discernment, Trusting God’s Plan, Inner Peace, Purpose
Michelle Brannam - Catholic Discernment Mentor, Catholic Spiritual Growth Coach
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**TOP 2.5% GLOBALLY RANKED PODCAST** The Go-to Podcast for Catholic Moms Who Want Direction to Discern Their Unique Purpose! Ready to stop feeling without a purpose? Do you feel like you are called for something more, but lack clarity on what it is? Are you praying to God, wishing you could hear His voice to guide you? You are not alone and do not have to stay stuck, feel lost without a purpose. Each week on this podcast, you will discover simple, faith-driven strategies to break free from f ...
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"Why can’t I get myself to do the things I know I should do?!” Here’s the secret I’ve found…Productivity is rooted in emotion. Success comes when we heal the emotions driving our behaviors and remove our internal roadblocks. Through the podcast, you’ll discover Productive Flow, an integrated productivity method designed to help business owners and sales professionals heal your emotional clutter, create natural productive flow and achieve the life you want!
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Welcome to The Kori Leigh Show. I am your host, Kori. I am a recovering alcoholic, mom, a former boss babe, while still being a business owner learning to submit to God and my husband - kind of woman. I’ve spent a lifetime dealing with mental health issues, addiction, a hardened heart and nervous system that was on perpetual overdrive from my dark and twisted past, trusting nobody. I entered into a couple decades of chaos and self-destruction after hitting rock bottom a few times and ultimat ...
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THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
120
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
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Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your "Happy Ever After" Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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CONFIDENCE FOR CHRISTIAN WOMEN | Purpose, Trusting God, Self-Doubt, Goal Setting, Discipline & Consistency
Nicole Naicker | Christian Life Coach, Mother & Entreprenuer
036
Are you feeling stuck… wondering if you’ll ever step into your purpose? Tired of doubting yourself and scared to take the next step — to make that change, take that leap, or finally invest in yourself? Overwhelmed trying to juggle motherhood, work, and faith — while the dream in your heart feels totally out of reach? Feeling alone in your calling… wishing someone truly understood and believed in you? I’m so glad you’re here, friend! This podcast will help you overcome fear, build unshakable ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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Listen to Interview about USPS on WZRD 88.3 fm radio Chicago Karen M. Nielsen USPS Employee Also see: UnemployDeJoy.com and google: Dominick VS Louis DeJoy (The Guardian). Also IWP DeJoy. Hi I'm KaRi. I started TPSradio in 1999, podcasting Feb 2005. The rage became "Live Internet TV" (mogulus, etc.) in 2008 and in 2012 TPS returned to cable access TV. TPS college radio was heard on campus at CSULB via the internet, live webcast with simultaneous audio broadcast over Community Television. TPS ...
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A podcast series discussing the themes of fatherlessness. This podcast acts as a collection of conversations by a variety of guests and myself, a 27-year-old raised by a single mother, sharing insights that would have been gold dust for my younger self. Fatherless homes are on the rise, and while I know my podcast won’t be the solution, my prayer is that anyone journeying through the complexities of a fatherless life will find hope in the stories of the people I’ll be interviewing.
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
3156
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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The official podcast of road.cc sponsored by Hammerhead, dedicated to looking at the things that impact real cyclists. Brought to you by road.cc, the UK's number one website for independent reviews, buying advice and cycling news. Covering road cycling, gravel riding, cycle commuting, leisure riding, sportives and more!
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Hey! My name is Shaina! Some of you might be asking, "How did she get so bold?" Well to be completely honest, I was in mourning. God was calling me out of a 7 year relationship and I didn't know what was ahead. But then I got to the point where I literally could not imagine doing life on my own anymore. I didn't want to figure it out. I didn't want to move out of my will any longer. I looked up and found myself lost, confused, hurt, and alone. But Jesus swooped in and was like "Nah sis! That ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma
Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth
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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is ...
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Faithful Labor | Natural Birth, Pregnancy, Holistic, VBAC, Unmedicated
Audrey Stinson | Certified Childbirth Educator, Former RN, Mama of 4
018
Are you feeling overwhelmed by the uncertainty of birth decisions? Do you wish you could trust your instincts and invite Christ into your birth plan? Have you already had a highly medicalized birth and now wonder if there’s a more peace-filled, empowering way to welcome future children into the world? Are you on the fence about natural birth but aren’t sure if it’s the right path for you? In this podcast, you’ll discover God’s beautiful design for labor & delivery, gain confidence in your bi ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
047
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Wholly Made Life™- ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister
Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist
364
Welcome to the Wholly Made Life™ podcast: ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister. Taking Courageous Action to Restore Faith & Fulfillment in your Motherhood, Mission, Marriage, & Mindset: You can be a Faith-Led Mama, Have a God-Led Marriage, Walk in Inspired Confidence, create Bold Balanced Boundaries, and live with a Holy-Spirited Mindset. You can have your Wholly Made Life™, where I believe that you are not created to do jus ...
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Dear Bri: Community Strategy, Fiascos, and Drama
Bri Leever, Community Consultant, Strategist, and Founder at Ember.
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Welcome to Dear Bri, an advice column for community conundrums, fiascos, and drama! In each episode, host and community strategist Bri Leever invites a guest community expert to respond to an anonymous letter from a real-life community creator in distress. From online community-building mishaps to community engagement tactics gone awry, this podcast delivers relatable stories and sound community strategy for navigating the chaos of digital communities—all with empathy, expertise, and a touch ...
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Welcome to a thought-provoking world where It's All Wellness. Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. Wellness is not just a conversation of “eat less and move more”, “meditate and go gluten free”. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose ...
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Sequential episodes offer ancient wisdom, integrative mind-body-spirit-emotions healing, and self-mastery empowerment beyond what meets the eye, MRI, and why can't I! Much of what seems so real in this physical dimension is not the entire Truth of who we are and/or what we can do. Over the last decade, I have allowed myself to both explore and expand beyond the physical, mental and emotional boundaries I thought were rigidly in place in this "reality". What I found was an aspect of Self that ...
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Redefine parenting—one episode at a time. The Anya Garcia Show is your sanctuary for intentional motherhood, where we trade perfection for presence and pressure for peace. This show is for the woman behind it all! The one nurturing little humans while quietly wondering, "But what about me?" The one showing up for everyone else… while trying not to disappear in the process. So, if you've ever thought: "I just want to enjoy my kids—but I'm overwhelmed." "I'm doing so much… but is it even worki ...
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Sit Down, Be Present | Women Leaders | Mindful | | Balance | Self Love | Ennegram 2 | Alpha Female
Marisa Hattab | Mindful Leadership | Trauma-Informed Faith Leader | Presence-Driven
013
Welcome to Sit Down, Be Present—a space designed for the Alpha Female leaders, Enneagram 2 helpers, and high-achieving women who constantly pour into others yet often feel overlooked, overworked, or unfulfilled. If you’re juggling endless responsibilities, struggling with burnout, or searching for deeper connection and balance, this space is for you. Together, we’ll navigate the challenges of overcommitment, uncover the power of healing, and explore how to lead with authenticity and presence ...
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The Affordable Freedom podcast is your guide to achieving financial and personal freedom. Hosted by Bryan Huhn, this show is dedicated to helping you live the life you desire. Not the life created by society's default path. When our lives are totally aligned with our intrinsic values, we can become more intentional around how we invest our time and money. Which means we stop wasting them on things that don't serve our ideal life. And then it becomes easier to have more of both than we need. ...
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Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
5413
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place. You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose. But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the ...
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The Anti-Hustle Summit You Need Right Now! ✨ With 7 days of access for stress-free listening? Yes, please!
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Megan Caldwell, a transformative coach, speaker, and facilitator, joins me to talk about her incredible Rockstar Mom Virtual Event, an online summit designed to help high-achieving women move past burnout and overwhelm to live a life of joy and fulfillment. Megan’s mission is to help women live their most 'rockstar' lives by incorporating more fun,…
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A Rare Look Inside Epic's Vision for Physicians' Future With CMO Dr. Jackie Gerhart
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Dr. Jackie Gerhart is a family physician, clinical informaticist, and Chief Medical Officer at Epic — the company whose software powers much of American healthcare. From ambient documentation and AI scribes to patient-facing AI assistants like Emmy, Epic is now redefining how data, technology, and the human touch coexist in clinical care. Few physi…
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What's it like to Create Open Communication with the Talk to Your Teen Girl Framework? Here's a Sneak Peek
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Do you desire open communication with your teenage daughter? Do you wish she can come to you about anything, even if she's scared? Today I am giving you a sneak peek into the Talk to Your Teen Girl Framework and have you listen in on one of our lessons within the course. I want you to have the connection you want with your teen girl. Let's go! Are …
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#120 Anxiety, Worry and Fear Getting the Best of You? You're Not Alone! 10 Things you can do to keep anxiety at bay!
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Inside today's episode of The Unplanned Joyful Life, Cathy Jo addresses the topic of Worry. If you worry too much, anxiety overwhelms you, or fear controls your actions, this episode is for you! Anxiety is a feeling. And, we all experience it at certain degrees. But, if you are in a constant state of worry or fear, there are things that can help. A…
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Are you farming out your health to Big Pharma? Do you have other options? The answer is YES. Dr. Shannon will uncover the painful problem in the U.S. today, as well as so many other countries. She'll also help you uncover a new possibility, beyond the broken healthcare system in America, so you can identify your options and S.T.O.P. buying into the…
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35 | Why Trusting God Feels Hard — and How to Strengthen Your Faith Through Uncertainty
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If you’ve been praying, waiting, and wondering, “God, when will things make sense?” — this episode is for you. Nicole Naicker unpacks why trusting God feels so hard when life doesn’t go as planned — and how to build unshakable faith through uncertainty. You’ll discover how to release control, grow closer to God when prayers seem unanswered, and fin…
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Breaking Through the Wall - A Lesson from My Toughest Climb
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In this deeply reflective episode, Dr. Renee Whynes explores what it means to confront “the wall”—the physical, emotional, and mental barrier we all face in moments of exhaustion, doubt, and vulnerability. Whether during a punishing bike climb or navigating personal grief, “the wall” becomes a metaphor for life’s most testing moments. Through vivid…
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17 | Scarcity to Abundance: Trust God's Provision | Hidden Barriers #9
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Have you ever noticed how easy it is to give to everyone else... but when it comes to receiving—whether that's rest, support, money, or even joy—something inside you freezes up? Maybe you undercharge for your work, or buying yourself something beautiful feels almost... sinful. Episode Description In this episode, we explore the "I Don't Have" barri…
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30. Your Children Will Encounter Jesus Through Your Faith - Encouragement for Christian Parents
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Have you ever wondered if what God is doing in you is actually shaping your children’s faith? This is a heartfelt reminder that your personal encounter with Jesus matters — more than you realize. Let me share a moment when I was completely undone in His presence, remembering His goodness and redemption. And what happened next was not about perfect …
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282\\ How to Change the Pattern of Non-Communication with Your Teen Daughter
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Remember when your girl was little and couldn’t stop talking? She told you everything — from what her friend said at recess to how her stuffed animal “felt” about nap time. You were her go-to person for everything. But lately… things feel different, right? Conversations have turned into one-word answers. “Fine.” “Nothing.” “I don’t know.” You want …
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26. Scorpio Season and Mercury Mischief: November’s Monthly Mood Board
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Sign up for Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way: https://stan.store/chartedbysarahmichelle November’s energy is coming in hot. Between Scorpio season’s emotional x-rays and Me…
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30. Take Control of Pain and Discomfort in Your Next Race
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Every ultra runner knows that point in the race when the pain feels like it might stop you. But this moment isn’t really about pain…and you have the power to control it. In this episode, I break down how to separate pain from discomfort. We’ll talk about the mental shift that helps you stop fearing pain and start managing discomfort with confidence…
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Knowing What You Want Alongside Your Motherhood
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On this week’s episode we’re taking about knowing what you want for yourself alongside motherhood - and how it’s not possible to perceive this accurately when you’re operating in survival mode.You can only ever truly know what you want and go on to create it from a place of feeling safe in your body, which means first feeling safe enough to feel yo…
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#119 Looking for Programs and Services that Support Children and Families with Special Needs? : Meet Executive Director of Sensational Fun:Cheryl Guggemos
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Inside today's episode of The Unplanned Joyful Life, Cathy Jo introduces Listeners to the Cheryl Guggemos. Cheryl is the Executive Director of Sensational Fun, and she shares her passion for working with children with special needs. Cheryl talks about where this passion comes from, and how and why she and Jennifer Vasquez started this organization …
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New to Spiritual Warfare? 3 Breakthrough Truths to Stop the Enemy’s Lies Fast | Ep 72
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Are you new to spiritual warfare and wondering why it feels like everything falls apart the moment you step into obedience? You’re not imagining it. The enemy loves to attack women who are walking in their calling, but you have authority through Christ to stop his lies fast. In this episode, Christian Life Coach Amy Wadlington shares three breakthr…
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Your Next Right Step Is An Intuitive Whisper with Spiritual Guide Mónica Esgueva 💖 Hush Your Hustle & Trust Your Gut
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Mónica Esgueva, author of nine books and founder of the Ascension Institute, joins the show to share her profound wisdom on bridging the gap between Eastern and Western philosophies to achieve a life of inner peace. With 18 years of experience helping individuals transform their lives, Mónica dives into her personal journey of leaving a "normal" li…
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38 | Feeling Far from God? The Truth When God Feels Distant
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Do you ever feel like you’re spending time in prayer, but God feels far away? You’re not alone. In today’s conversation, we’re diving deep into that spiritual struggle of feeling distant from God — even when you’re doing all the right things, like praying and showing up. We'll talk about what might really be happening beneath the surface, the sneak…
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150 ~ 4 Steps to Break Habitual Sin: A Wife’s Path to Real Change
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Have you tried to break free from the sin in your life only to take three steps forward and two steps back? Are you frustrated by the same mistakes that feel impossible to shake. In this episode, I share a four-step process, rooted in Scripture, that will turn your stuttering progress into a steady transformation. Through humble self-examination, c…
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Demanding, Stressed, and Aggressive - What's Happened to My Gentle Child?
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A stressed parent writes that her 4-year-old has been having a very difficult time for the past year. He's anxious, easily frustrated, "screams and stomps so loud it scares the baby," and is physically aggressive toward his older sister. Prior to this, she describes him as "such a gentle, thoughtful boy." She assumes some of his moods and behavior …
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Episode 19: Why do we seek validation from others?
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Are you constantly looking for reassurance before making a move — in life, business, or love? If so, this episode is for you. In this episode of The Anneswer, host, Anne Marie dives deep into why we crave validation, how it shows up in our spiritual contracts, and the energetic cost of outsourcing your need for approval. Discover how validation imp…
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Self-Compassion & Social Change with Dr. SD Shanti and Jamie Lee
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Jamie Lee is an executive coach who helps women and marginalized leaders get promoted and better paid—without playing politics or throwing anyone under the bus. Risky Conversations is about the messy, brave, and brain-based side of leadership growth. -- In this episode of Risky Conversations, I sit down with Dr. SD Shanti—pediatric dentist, clinica…
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281\\ How Much Is Too Much? Support vs. Enabling Your Teen Daughter
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How much is too much? Specifically, how do you know when you’re supporting your daughter versus when you might be enabling her? We want our teen girls to succeed, to be happy, to avoid pain. We hate watching them struggle, and sometimes… we step in just a little too much. Maybe we finish their homework “just this once” because she’s overwhelmed. Bu…
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Why Men Struggle With Vulnerability | #106
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Louie and Michael answer a listener email about why men struggle with vulnerability—diving into shame, repression, and the fear of emotional connection. _____ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about…
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This week's mantra is: "I Am Allowed to Not Have All the Answers." In a world that often pressures us to be constantly "on" and have every solution at our fingertips, it's easy to feel inadequate when we encounter uncertainty. But true wisdom often lies in the humility of not knowing everything and trusting the process of discovery. In this episode…
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Sunday Science by Go_UnPro Episode 1: 2025_11_02
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In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…
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You don't have to live the rest of your life with "trust issues." What IF you really don't have "commitment issues?" Do you need to build trust with yourself? Today Dr. Shannon will share with you 3 trustworthy steps that'll help you build trust with yourself and others. She'll also teach you a new F-Word that may be destroying your trust and your …
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34 | How to Find Clarity When You Don’t Know Your Purpose
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Feeling stuck in life and wondering how to find your God-given purpose? In this episode, Nicole helps Christian women who feel lost, overwhelmed, or unsure of what God is calling them to do next. You’ll learn how to stop overthinking, rebuild confidence, and take small, faith-filled steps toward your goals. Through biblical wisdom and mindset coach…
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In this episode during the auspicious time where the 3I ATLAS is moving through our solar system, we take a short look at the process of transformation. Send us a text I offer 1:1 sessions, if you like to do energy work and soundjourneys with me send an email to [email protected] Since this is an interactive podcast, please go ahead and dro…
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Episode 223: Stop Calling It Love…You're Just Abandoning Yourself
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In this episode of Unf*ck Your Relationships, I'm calling BS on the fluffy, feel-good version of "self-love." Because let's be real… bubble baths and affirmations don't fix years of self-abandonment. I get raw about my own story of being the "ultimate caretaker", the one holding everything together, doing the emotional labor, and calling it love. S…
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Intuitive Eating & Fertility: What Actually Helps (Dietitian Explains) | Sam Previte
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There’s a lot of strong advice about nutrition, exercise, and lifestyle. This episode shows how to make it work for your season of life—without “doing it all.” Dietitian and intuitive eating specialist Sam Previte explains gentle nutrition for TTC and pregnancy, so you can make steady improvements with less all‑or‑nothing pressure. You’ll learn: In…
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“I lost sponsors after riding with Lance Armstrong – but it did us more good than bad”: Ex-footballer Geoff Thomas on 20 years of tackling the Tour de France route for charity, tears on the Galibier, and ...
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Send us a text 20 years ago, former England footballer, Crystal Palace captain, and cancer survivor Geoff Thomas first made his mark on the cycling world by completing all 21 stages and 3,593km of the 2005 Tour de France, a day before the Lance Armstrong-led peloton. Since then, Thomas’s Tour 21 has developed into a huge deal, and every year groups…
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Trapped in Overthinking? 3 Steps to Crush Impostor Syndrome & Take Courageous Action | Ep 71
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Do you ever find yourself replaying conversations, second-guessing your abilities, or feeling like you’re not qualified for what God has called you to do? That, my friend, is impostor syndrome, and it’s one of the enemy’s favorite ways to keep you stuck in overthinking and fear. In this episode, Christian life coach Amy Wadlington shares three powe…
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33 | INTERVIEW| When Healing Takes Years: Val's story on How to Trust God’s Timing by Waiting Well
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Ever felt like you’ve been praying for healing — physical, emotional, or spiritual — and nothing’s changing? In this powerful episode, Nicole sits down with her friend Val, who spent 10 years trusting God through her battle with multiple sclerosis. Her story is one of faith, perseverance, and miraculous healing — and a reminder that even when it fe…
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The Art of Dating Yourself & Sexual Transmutation with Josh Crowder
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We’re sitting down together me (Jenna) + one of my oldest friends, Josh Crowder and diving into what it actually means to date yourself. Like, not just the cute insta brunches, but the hard conversations, the self‑honesty, the body love, the sacredness of your own energy.We talk celibacy, sexual transmutation (that idea of redirecting your sexual e…
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# 118 Looking for Inspiring and Quality Entertainment by a Country Music Artist and Songwriter from Buffalo, NY? Meet Noah Lee Koningisorn from Noah and The Stetsons!
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with Noah Lee Koningisorn, otherwise known as "Noah Lee and The Stetson's". After seeing Noah perform live and enjoying his undeniable talent and showmanship , Cathy Jo wanted others to know and experience Noah's God-given talent as well! …
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Should Doctors Unionize? The Story of Why Physicians at Salem Hospital Joined a Union to Take Back Power with Dr. Sean Codier
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We're releasing a Physicians AI Whitepaper and need your help! Calling all MDs: Help us shape the future of what AI looks like in medicine. Participate Here! Dr. Sean Codier is an emergency physician at Salem Hospital within Mass General Brigham and one of the leaders behind the first successful physician unionization effort in the system’s history…
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Former Miss Universe's Radical Self-Love Pillars 👑 Natalie Glebova Shares on: Inner Beauty, Nervous System Regulation, Imposter Syndrome, Shadow Work, Boundaries, & Contentment
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Today, we're joined by a woman who truly embodies the journey from outer success to owning her inner authority! Meet Natalie Glebova, Former Miss Universe, author of Temple of Love - A Pilgrimage to the Heart, and an Inner Beauty Coach. Having spent years navigating the judgmental and superficial entertainment industry, Natalie embarked on a transf…
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Pay attention to what you're paying attention to...especially what's within you. What are you hearing? Whatever you see in others, is a direct reflection of what you need to HEAR for yourself. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up …
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32 | The Secret to Lasting Discipline (Be Transformed by Renewing Your Mind)
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Feeling burned out, distracted, or frustrated that you can’t stay consistent — no matter how hard you try? In this episode, Nicole shares two powerful stories that reveal the real secret to lasting discipline: renewing your mind through God’s truth. Learn how to release perfectionism, overcome burnout, and find peace in the habits God actually want…
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29. How Praying Scripture Over Your Children Builds Faith in Jesus That Lasts a Lifetime
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Do you ever wonder if your prayers for your children really make a difference? When the world feels uncertain, and fear whispers into your parenting, take heart—God has given you a powerful role: to stand in the gap and pray His Word over your children. Faithful intercession leads to a God-led future for our children and peace-filled confidence for…
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16 | Invisible to Irreplaceable: Spiritual Healing | Hidden Barriers #8
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Have you ever felt like your presence only matters when you're doing something for someone else? Maybe you've spent years showing up for everyone - listening to their struggles, meeting their needs, celebrating their wins. But when it's your turn? When you're hurting or exhausted or just need someone to see you? The room goes quiet. The phone doesn…
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280\\ Easiest Way to Solve Your Teen Daughter's Moodiness? Healthy Sleep Talk with Jessica Bryant
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Are you frustrated with your teen girl's daily moodiness? Do you walk on eggshells hoping she won't blow up in an emotional outburst? Yes, it may be all the teen hormonal changes happening, but what if it was as simple as needing sleep? Jessica Bryant from the Better Sleep Council is on the show to show her expertise on how you can help your teenag…
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25. Haunted Transits: Don’t Let Them Spook You
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Sign up for Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way: https://stan.store/chartedbysarahmichelle It’s Halloween, so we’re leaning into the cosmic spook over here. But in true Cosmic…
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29. How To Stop Finishing So Close to Cutoff
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If you’ve ever crossed the finish line barely ahead of cutoff, you know that stress can feel like it’s chasing you all race long. In this episode, I explore what’s really happening when cutoff becomes the center of your focus, and how small shifts in where you put your attention can completely change how you race. For full show notes, transcript PD…
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49: CHRONIC DEPRESSION AND THE GREATEST LIE EVER SOLD
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Overcoming chronic depression requires rejecting the greatest lie ever sold: “God can not help or save us and we are powerless and alone in this world.” Who wouldn’t suffer from chronic depression in a world like that? But here’s the truth: We are not alone, God is real, and we do have access to power that can save. In this episode of the Overcome …
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Why Any Idea is a Good Idea for You to Create Right Now
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On This week’s episode we’re talking about the excuses we come up with to NOT do the thing we feel pulled to do and how to overcome them.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.By Jo Ryan - Life Coach for stay-at-home moms
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The Only Mini-Summit That Bans Perfectionism (Seriously, It's FREE & This Wednesday!) 💃
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Anyone else tired of seeing “perfect” morning routines, rigid diets, and time-bound SMART goals that feel impossible to keep up with? You’re not alone. The truth is, the wellness industry has overcomplicated everything. That’s why I’m SO excited about my friend Jenn Trepeck’s Uncomplicating Wellness Mini-Summit & Book Launch happening THIS WEDNESDA…
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