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Life of Bi

Hotter Project

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From Ancient China to TikTok, dating dilemmas to Judith Butler, Life of Bi is your bi-monthly deep-dive into what it means to be a modern bisexual. Hosted by the Hotter Project duo Ell and Mary, You can find us @hotterproject on socials. Written, created and hosted by Ell Potter and Mary Higgins. Sound design, music and production by Tom Foskett-Barnes. Episodes 1-8 research by Eve Brandon, Robin Craig, Ell Potter and Mary Higgins. Episodes 1-8 produced by Ellie Keel. Graphic design by Madis ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Trucking Risk and Insurance Podcast

John Farquhar & Chris Harris

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Calling all trucker heroes and insurance wranglers! Buckle up for another wild ride with the Trucking Risk and Insurance Podcast. Two grey-bearded safety guys take their irreverent look at the trucking pitfalls, risks, and trouble with trucking insurance. They invite the trucking elite on the show to discuss. This week, John and Chris, are swerving past potholes of peril to deliver the straight goods on keeping your rig safe and your insurance rates lower than a limbo dancer in flip-flops. W ...
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A Matter of Degrees

Dr. Leah Stokes, Dr. Katharine Wilkinson

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Give up your climate guilt. Sharpen your curiosity. Join Dr. Leah Stokes and Dr. Katharine Wilkinson as they tell stories about the powerful forces behind climate change — and the tools we have to fix it. This show makes sense of big climate questions and critical topics. Our episodes are filled with stories of bold climate leadership, groundbreaking campaigns, and people doing their best to be part of the solution. A Matter of Degrees is produced in partnership with FRQNCY Media, The 2035 I ...
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recov…
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Bill Gurley (@bgurley) is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. His new book is Runnin’ Down a Dream: How to Thrive in a Career You Actually Love. This episode is brought to you by: Momentous high-quality creatine for cognitive and muscular support Our Place’s Titanium Always Pan® Pro using nonstick techn…
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Dr. Fei-Fei Li (@drfeifei) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of World Labs, a generative AI company focusing on Spatial Intelligence. She is the author of The Worlds I See: Curiosity, Exploration, …
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Send us a text In this episode, I sit down with Michelle Graham, founder of ReadyChek, to talk about how digital inspections are helping fleets clean up their compliance, boost safety scores, and finally escape the mess of paper logs. What You’ll Learn: Why paper inspections quietly hurt safety scores How ReadyChek gives safety teams real-time visi…
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Send us a text From Flat Tires to Fast Fixes: How FleetRevive is Transforming Fleet Services Welcome to the Trucking Risk and Insurance Podcast! In this episode, host Chris Harris sits down with Dandre Urquhart, founder of FleetRevive, to discuss how technology is revolutionizing roadside assistance and fleet management for the trucking industry. L…
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Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://dav…
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As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck. This episod…
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This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features three of the most…
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Send us a text The Future of Autonomous Trucking with BOT Auto's Bart Teeter In this episode of the Trucking Risk and Insurance Podcast, host Chris dives deep into the world of autonomous trucking with guest Bart Teeter, Director of Fleet and Operational Safety at BOT Auto. They discuss the development and implications of driverless trucks, includi…
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Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy), is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″…
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Send us a text Welcome to the Trucking Risk and Insurance Podcast! In this episode, host Chris Harris (Safety Dawg) sits down with Dr. Mark Minera, President and Chief Health Officer for Project 61, to discuss the critical issues facing the trucking industry today. Discover how Project 61 is transforming driver health and wellness, and learn practi…
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Send us a text Tariffs, Technology, and Trucking: Navigating Today’s Freight Challenges with Daniel Snow Welcome to the Trucking Risk and Insurance Podcast! In this episode, host Chris Harris (the Safety Dawg) sits down with Daniel Snow, Managing Partner at Traffix, to discuss the impact of tariffs on the trucking industry, current freight volumes,…
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Send us a text Breaking Barriers: Mastering US Bonds and Cross-Border Freight | Trucking Risk and Insurance Podcast In this episode, host Chris Harris (Safety Dawg) sits down with Vania Ariosa, Transport Specialist, to demystify the complex world of US bonds and cross-border freight. Whether you’re a seasoned carrier or new to international truckin…
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David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…
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Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…
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Send us a text You can reach out to Garth at: Website: https://powerservice.com/ Product Page: https://powerservice.com/products/ Contact Info: Garth Redifer Vice President of Sales Power Service Products, Inc. 253-355-0929 [email protected] Your Host Chris Harris, Safety Dawg [email protected] In this episode of the Trekking Risk and In…
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Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprentic…
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Send us a text Are you ready to lead your fleet safety department like a seasoned pro—without waiting decades to gain experience? In this episode, we sit down with Dave Elniski from the Alberta Motor Transport Association (AMTA) to uncover the secrets of modern fleet safety management. 🚚 What You’ll Learn: The difference between compliance-based an…
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Send us a text Trucking Risk and Insurance Podcast – Episode: Leadership in Trucking with Amy Yip Guest: Amy Yip – Leadership Coach & Consultant, CEO of Amy Yip LLC https://amyyip.co/ Your Host: Chris Harris, Safety Dawg, [email protected] Episode Summary: In this episode, host Chris Harris (“Safety Dawg”) sits down with leadership expert Amy Yi…
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Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year On…
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Send us a text Navigating Fraud in Logistics with Kristen Dino of Trinity Logistics In this episode of the Trucking Risk and Insurance Podcast, host Chris Harris interviews Kristen Dino from Trinity Logistics. They discuss various types of fraud affecting the logistics industry, including straight theft, fictitious pickups, identity theft, and the …
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Richard H. Thaler is the 2017 recipient of the Nobel Memorial Prize in Economic Sciences for his contributions to behavioral economics and the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and Economics at the University of Chicago Booth School of Business. He is the New York Times bestselling co-author of Nudge: Improvi…
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Dr. Kate Marvel builds climate models — digital worlds that simulate our possible futures. They can tell us how hot it will get, how high the seas will rise, and which forests will burn. But they can’t tell us what humans will do next — or how we’ll feel as the planet transforms. In this episode of A Matter of Degrees, we talk with Kate about her n…
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James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…
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David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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 ”In the midst of a lot of big, bad things happening, there's one big good thing happening on planet Earth right now.” Today on A Matter of Degrees, we’re bringing back the podcast’s very first guest — legendary activist and author Bill McKibben. Bill’s latest book, Here Comes the Sun: A Last Chance for the Climate and a Fresh Chance for Civilizati…
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Fresh back from an LGBTQ+ silent meditation retreat, Mary has some big questions on their mind. When and where do you feel your gender disappearing? Is that a good feeling - and, in a world of containers & labels, is it one we should seek more? Plus, special guest Cec talks about their upcoming top surgery and has an exciting event announcement! Co…
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…
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Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …
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Donald Trump’s so-called “One Big Beautiful Bill Act” took a sledgehammer to U.S. climate policy, including tax credits for clean cars and appliances. These incentives were helping people cut pollution, lower their energy bills, and make their homes more comfortable. Trump’s bill eliminates the credits by the end of this year. Wait, don’t change th…
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Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…
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Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…
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This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…
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Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …
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Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…
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Send us a text Enforcing English Proficiency in the Trucking Industry with Jeff Burkhart from Ancora In this episode of the Trucking Risk and Insurance Podcast, hosts discuss the enforcement of English proficiency requirements for commercial drivers with Jeff Burkhart of Ancora Education. The conversation covers the historical context of the Englis…
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Send us a text Mastering Insurance Cost Control for Trucking Companies with Brent Allred In this episode of the Trucking Risk and Insurance Podcast, the hosts discuss strategies that trucking companies can employ to manage and reduce their insurance costs. Guest Brent Allred, transportation practice leader at Higginbotham, shares his expertise on t…
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In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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Send us a text Understanding the Nuances of Transportation Insurance and Broker Liabilities In this episode of the Trucking Risk and Insurance Podcast, Jason Rogers, Senior Vice President at World Insurance Services, discusses the critical importance of working with specialized brokers for transportation-related insurance. He explores the differenc…
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Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…
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Send us a text Revolutionizing Trucking Health: Mother Trucker Yoga with Hope Zvara | Trucking Risk & Insurance Podcast In this episode of the Trucking Risk and Insurance Podcast, Hope Zvara, CEO and founder of Mother Trucker Yoga, joins to discuss her wellness initiatives aimed at truck drivers. Hope introduces the Mother Trucker Yoga Lifestyle Ju…
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Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-leve…
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Send us a text Harnessing the Power of Connected Learning in Trucking: An Interview with Dr. Gina Anderson In this episode of the Trucking Risk and Insurance Podcast, hosts Chris & John interview Dr. Gina Anderson, CEO and co-founder of Luma Brighter Learning. Dr. Anderson discusses the unique aspects of Luma's connected learning platform, which le…
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Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…
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