Each episode is packed with concise tips, strategies, research, methodologies, case studies, and ideas to help you safely and effectively grow your wealth. Stuart Wemyss, a qualified financial advisor, accountant, tax agent, and licensed mortgage broker, delivers holistic advice. With four authored books, including "Investopoly" and "Rules of the Lending Game," Stuart shares his insights through a weekly blog, which is replicated on this podcast.
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Holistic Advice Podcasts
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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Welcome to the ONLY Podcast that’s foundation is for understanding Christ’s truth via Holistic Health. Let Savannah be your guide through the confusion of holistic & modern medicine. God has a singular truth but how do we relate that to health and wellness? With her expertise as a holistic health practitioner, Savannah's here to help ask and answer the hard questions. Prepare to laugh, cry, and heart probe, with a comprehensive framework for Christians seeking discernment in a holistic minds ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...
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Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin. Join us on our journey to discover the power of vitalism. stratum.substack.com
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and help ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered. Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Healing Tails: Holistic Pet Health Made Simple. The Official Podcast of Dr. Ruth Roberts Welcome to Happy Tails, where holistic pet health meets heart-led care. Hosted by Dr. Ruth Roberts, a trusted Integrative veterinarian with over 35 years of experience, this podcast is your go-to source for natural veterinary care, wellness advice, and empowering pet parents and professionals to become the changemakers in pet health. Each episode, Dr. Ruth and her guest dives into practical solutions, sc ...
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Welcome to 'Your Mouth Matters,' the must-listen podcast sponsored by Green City Dental & O2Dontics, where your oral health takes center stage! Join our host, Dr. Rebecca Taylor, a passionate advocate for holistic dentistry, as she explores the fascinating world of mouth health. Each episode is a journey into the deep connection between oral wellness and overall health, blending traditional dental wisdom with innovative holistic approaches. From debunking common dental myths to uncovering na ...
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Welcome to "MyStyleLive.org" with Dr. Char Dennis! Join us on a journey where style meets substance and empowerment. Dr. Dennis, a leading voice in personal development, guides you through topics like mindfulness, resilience, creativity, and connections. With insightful interviews and actionable advice, discover how to elevate your style, nourish your mind, and nurture your spirit. Tune in for holistic well-being and authentic empowerment. Become a Paid Subscriber: https://anchor.fm/mystylel ...
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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Veronica Start is a holistic vocal coach specializing in beginner-level pop singing & online courses providing the psychological foundations of singing with soul. Expect personal story telling, soul-deep psychology & advice from industry experts - all from a singer's perspective!
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.
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The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California. Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally. Discover practical tips on Ayurveda, herbal remedies, functional teas, and stress relief, all inspired by the vibrant Laguna Beach wellness scene. Whether you want better sleep, ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curiou ...
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Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic con ...
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Welcome! Our podcast offers a streamlined approach to holistic wealth management, combining tax, investment, and advisory services under one roof. We understand that with more wealth comes the need for smarter decisions, not just for now but for the future. Our expertise covers a broad spectrum, including investment management, tax optimization, and retirement planning utilizing The Bucket Plan financial system. Financial planning and investment advisory services offered through Prosperity C ...
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Experiential and intuitive wisdom is our inner guru. Maybe you need some help discovering or remembering yours. Feeling stuck, lost hope, or simply curious about living a better, more fulfilling life - be it holistic, spiritual or however you define it? Then join me as guests share the roads they travelled since childhood to become the person they are today. Come away with practical advice, tools and messages of hope and inspiration. We're all in this together, navigating life's highs and lo ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row s ...
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WELLNESS RUNS DEEP – Welcome to ”Wellness Blueprints: Nourish Your Roots with Jess.” Ready to reclaim your health, feel energized, and reach your full potential? Join me, Jess, as I share powerful insights on mastering your mindset, boosting thyroid health, effective weight management, and much more. I understand your desire for holistic health and will guide you with actionable tips and expert advice to take control of your wellness journey. Subscribe now and start your transformation. Your ...
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166 // How to Find Trustworthy Hashimoto’s Advice on Social Media
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Do you ever feel overwhelmed scrolling through endless Hashimoto’s advice on social media? With so many influencers claiming to have the perfect solution, it’s hard to know who to trust. This episode of Health with Hashimoto’s will help you cut through the noise so you can feel confident about the information you follow. In this episode, you’ll dis…
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The 30 Best Lessons I've Learned In 30 Years
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#219: It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangible wisdom you can apply to any season of life—this is the inspo-packed…
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50: Are You Missing the Signs? – The Shocking Reality of Thyroid Cancer Risk and Surgery with Dr. Rashmi Roy
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Could a simple neck self-check be the key to catching thyroid cancer early—and protecting your health? In honor of Thyroid Cancer Awareness Month, host McCall McPherson welcomes Dr. Rashmi Roy, one of the nation’s highest-volume thyroid surgeons, for an insightful conversation on thyroid cancer risk, diagnosis, and treatment. Dr. Roy practices at t…
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For most babies and toddlers, there naps have an impact on their nighttime sleep quality. So what happens when your child is in daycare, and you aren’t in control of their naps? This is a common situation for many of the families I support. In this episode I’m talking you through some daycare nap troubleshooting. I discuss: The most common daycare …
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#345: Have you ever felt like you're watching your life from the outside? Like you're going through all the right motions, saying all the right things, but somehow feel disconnected from your own experience? I get it, and I've been there: checking all the boxes, looking successful on paper, while feeling completely lost inside. This disconnection f…
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Send us a text New Frequency?? Creative Solutions for Holistic HealthcareBy Grandpa Bill
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JL Collins: Does The Simple Path to Wealth Still Work, Do You Need Bonds, International Index Funds, Crypto, & More | Episode 90
2:15:46
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In this episode of the Fit Rich Life Podcast, I sit down with JL Collins — author of the legendary book The Simple Path to Wealth. With over a million copies sold and now a New York Times instant bestseller, JL is widely known as The Godfather of Financial Independence. His wisdom has shaped countless journeys to financial freedom, including my own…
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What the Body Carries: Adoption, Burnout, and Healing with Juliana Matye
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Juliana Matye, a former social worker, adoptee, mother, and now a trauma-informed coach, shares her journey from a career in child protection and social services, through personal burnout and PTSD, to finding healing through somatic practices and coaching. Her story weaves together professional insight and lived experience, offering a grounded pers…
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Portland Maine History with Adah & Grandpa Bill
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Send us a text Memory Palaces-I've written a story for you about a grandfather and his granddaughter learning Portland Maine History together, with a target reader's age of 18 years old. I hope you enjoy reading it! Cobblestone Renaissance: Cafés, markets, and music fill the Old Port. Modern Waterfront: Lobster boats alongside cruise liners. Festiv…
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This podcast episode delves into the intricacies and challenges of childbirth, emphasizing the significance of proactive communication and preparation in the context of labor. I reflect upon my experience with my partner during the labor process, highlighting moments of vulnerability and the emotional turbulence that accompanied it. One of the sali…
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Sustainable Solutions: How Hemp Heroes is Changing the CBD Game
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In this episode of Healing Tails, Dr. Ruth Roberts talks with David Hartigan, an ex-consultant turned hemp and mushroom wellness pioneer. They unpack what makes cold-pressed CBD different (and better), why most pet products are just marketing fluff, and how David is setting a new bar for transparency and quality—backed by clinical studies and B Cor…
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84. Coming Back to Calm with Cori Myka, Adult Swimming Instructor
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In this episode of What The Gut, Allison is joined by Cori Myka, founder of Calm Within Adult Swim. Cori shares her unique approach to helping adults overcome their fear of water using a combination of mental and physical training techniques. They discuss the importance of making small, sustainable changes in life, how Cori's own journey shaped her…
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Tea Brewing Basics: Make Your Perfect Cup Daily
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Preview Blurb Discover how to brew loose leaf tea perfectly. Learn secrets for flavor, health, and daily rituals with Vidya, your local guide to tea and wellness in Laguna Beach and OC. Episode Summary Join Vidya, certified Ayurvedic consultant and Tea & Turmeric co-owner, as she walks you through the fundamentals of tea, from choosing the right ty…
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Stop Fighting the World—Start Healing Your Nervous System
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Do you ever notice how every headline, debate, or hot topic demands that you pick a side? No wonder your nervous system feels like it’s stuck in fight-or-flight. In this episode of Wellness Blueprints: Nourish Your Roots with Jess, we’ll explore: How to spot borrowed emotions—and return them to sender without guilt A simple 60-second hand-over-hear…
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Astigmatism Uncovered: Treating the Root Cause, Not the Symptom
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In this episode, Dr. Sam Berne explores astigmatism—what it really is, how it develops, and why simply prescribing glasses to children may reinforce the problem instead of resolving it. Drawing from decades of experience in holistic optometry, Dr. Berne shares his philosophy of treating the root causes of astigmatism with integrative methods that s…
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Send us a text In this episode, Stuart and Mena uncover the most common accounting errors that can quietly cost business owners thousands in tax, compliance issues, or poor financial decisions. They begin by highlighting why your accountant plays a critical role as your de facto CFO, and how to spot red flags if things aren’t quite right. One of th…
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Ep 375: What is your return on borrowing capacity (RoBC)
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Read Full Blog Here In this episode, Stuart introduces a powerful framework for property investors: Return on Borrowing Capacity (RoBC). With borrowing capacity often being a limited and scarce resource, Stuart explains why it’s critical to allocate it where it delivers the greatest after-tax, long-term wealth outcomes. He unpacks the concept by co…
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Your Invitation: Tacos, Connection, and a Big Thank You
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I’ve got two special surprises for you! Order 10+ copies of End Emotional Outsourcing and you’ll get a free seat in my six-week live course — plus a chance to win a full spot in Anchored. And if you’re in New York, join me on Sept 30th in Brooklyn for tacos, cocktails, connection, and the sweetest book party. Get your seat in the six week live cour…
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Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?
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Have you ever felt like your body is working against you—no matter how much you diet or exercise? You’re not imagining it. In this episode, we uncover what really happens when your thyroid slows down—and why shedding pounds becomes an uphill battle. We’ll dig into the science behind: How hypothyroidism drags down your metabolism—even when you’re on…
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Are you struggling with dinner ideas while your child turns up their nose at everything you prepare? You’re not alone! Junk food is often seen as a guilty pleasure, but when it dominates your child’s diet, it’s time to take a closer look. The foods they choose—or refuse—can reveal deeper issues at play. Tune in on today’s episode of Wonder Why to e…
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In this new 7-part series, Veronica Start outlines the psychological foundations that all singers need to sing with soul. Episode 1: My Emotions Veronica talks about understanding your emotions and their impact on your vocal and personal development. 🔗 Transcript 🔗 Join the waitlist for the next Sing with Soul in 7 Weeks course and learn more about…
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Betsy Thibaut Stephenson: Suicide Prevention and Crisis Communication - Part 1
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Today’s interview is a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and our guest is Betsy Thibaut Stephenson who discusses the many layers of moving forward after you lose a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his ow…
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You might have noticed that “seed oils” are all over social media lately — and not in a good way. So are they really as bad for you as influencers say? In this episode of On Nutrition, clinical scientist Dr. Jessie Burns explains the pros and cons of seed oils, the importance of balancing omega-6s with omega-3s, and why roasting your Brussels sprou…
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The Weighted Vest Debate, Strength Training for Gut Health, & Protein Timing
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The Gut Fix You Haven’t Tried: The "30-30-3 Method" for Better Gut Health and Less Bloat with Dr. Amy Shah
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#218: Bloating, breakouts, brain fog, sugar cravings, exhaustion, mood swings…If you’re dealing with any of these symptoms, your gut health is trying to tell you something. In this episode, we’re joined by Dr. Amy Shah—double board-certified MD, bestselling author, and the internet's go-to gut health guru—to break down what’s really going on in you…
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The ABC’s of Happiness With Klaudia Mitura
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What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based prac…
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Reclaiming Your Sexuality: A Conversation About Pleasure, Intimacy, and Safety
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Sexuality is a completely normal and inherent part of the human experience. However, many of us have learned to disconnect from our bodies, hide from our sexuality, or become oversexualized as a result of trauma or societal messaging. If you’ve struggled to feel fully alive in your sexuality, this episode will give you a tangible, step-by-step guid…
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Your Hidden Calm Hack: Subconscious Cues & Subliminal Messaging
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Discover the powerful connection between everyday subconscious cues and subliminal messages as mindset-upgrading tools. We explore how these hidden messages bypass your conscious mind's resistance while reinforcing the positive changes you desire. Subliminal messages in vagus mini I am calm. My body knows how to reset. I release tension easily. I f…
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The Thing You Do That You Don't Even Know You Do: The Book Series #8
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Have you ever found yourself lying awake at 3 AM, replaying conversations and wondering if you said the wrong thing? Or maybe you're that friend who can read a room in seconds, sensing every mood shift before anyone else notices? Here's the thing - that's not just being "super empathetic." It might be something deeper called emotional outsourcing. …
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192/ Stress Less & Thrive: Simple, Practical, Holistic Wisdom for Caregivers with Linda Reeb
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Hi Intentional Wellness Warrior! Does life seem to be going so fast and even that the ground might fall from underneath?? Does your foundation feel shaky? Today’s guest knows about that and knows how to speak to it. She has built a firm foundation in her life and mentors moms and families to do the same! As the founder of MomsMentoring, Linda has e…
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Thinking about LASIK? In this episode, Dr. Sam Berne explores the truth behind laser eye surgery—what it promises, what it delivers, and what potential drawbacks you need to know. We’ll dive into the pros and cons of LASIK, including how the procedure works, who may be a good candidate, and the long-term factors to consider before making a decision…
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Q&A - How much is enough, don’t risk tax benefits, funding renovations and more
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In this episode, Stuart addresses a wide range of thoughtful listener questions, focusing on managing risk, balancing lifestyle with long-term wealth, and making informed property and investment decisions. Andrew asks whether it’s necessary to chase every spreadsheet-optimised return when he and his partner already have "enough," prompting Stuart t…
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75. Seasonal Beauty: Nourishing the Body in Autumn
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This week, we’re exploring how autumn invites us to tend to ourselves in deeper, more nourishing ways. In a world where beauty is often defined by surface fixes and staying forever young, this episode redefines beauty as harmony with nature and vitality from within. We’ll look at what it means to live in rhythm with the seasons, why this matters fo…
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Understanding Dyslexia: Supporting Kids with Learning Differences | Dr. Ellie & Carrie Erb
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To learn more about the care Dr. Ellie offers visit https://www.middlepathintegrativepediatrics.com/ Check out Dr. Ellie's online course, Nourish With Confidence: Feeding Your Baby in the First Year https://www.middlepathintegrativepediatrics.com/courses In this episode, Dr. Ellie speaks with Carrie Erb, the executive director of Key Learning Cente…
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Send us a text Grandfathers have historically played a vital role in family heritage and society, serving as a link between past and future generations. Their influence often extends beyond the immediate family unit, acting as cultural conservators, wisdom bearers, and mentors. 👴 Grandfathers as Historians and Storytellers- I've written a story for…
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5 Signs Your Diet is Why You Can’t Get Pregnant
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You’re eating healthy. You’re tracking ovulation. You’re doing everything right—and still not getting pregnant. What if the problem isn’t your supplements or your timing... What if it’s your relationship with food? In this episode, I’m sharing 5 subtle but powerful signs that your diet might be blocking your fertility—especially if you have a histo…
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How to Uplevel Your Life: The Practices That Shift Everything (When Nothing Else Has)
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Welcome, gorgeous souls, to Episode 398 of Aligned Abundance! ✨ Sometimes it feels like no matter what you try, nothing is moving the needle. That’s exactly when it’s time to shift gears, reset your energy, and lean into the practices that truly change everything. In this episode, I’m sharing: The key practices that help you uplevel when nothing el…
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50. Sound, Spirit, and Cellular Healing — Rachel Wayte
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Can your voice unlock deep healing? In this compelling episode, Dr. Debs sits down with intuitive healer and sound therapist Rachel Wayte, who reveals how she uses her voice to activate the body’s own healing intelligence—down to the cellular level. They explore the intersection of science and spirituality, discussing quantum physics, ancestral tra…
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Sneak Peek: Chapter One of End Emotional Outsourcing (Out Sept 30!)
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My love, I have something really special for you today: I’m sharing Chapter One of my upcoming book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This chapter unpacks what emotional outsourcing really is, how it sneaks into our lives, and why it’s not your fault you’ve been carrying these p…
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In this episode I take on one of the hardest and most emotionally charged topics of our time: abortion. Not to argue politics or to inflame division, but to examine how Stoicism frames the issue. We look at both pro-life and pro-choice arguments through Stoic logic, explore why rational agency is the core of the debate, and consider what it means t…
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What happens when a CEO discovers that scaling business growth doesn't require sacrificing family time or working endless hours? David Gilliland shares his visionary leadership system that transforms overworked entrepreneurs into business owners who take 12 weeks of vacation annually while their companies thrive independently. In this episode of Fo…
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How Storybooks and Dr. Metivier Transformed My Memory
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Send us a text Welcome to Grandpa Bill's Kennel Kelp Holistic Healing Hour, where we explore how to unlock your mind's full potential, inspired by the magic of everyday stories. Join me, Grandpa Bill, as I share my personal journey of learning the Magnetic Memory Method, a powerful system from my friend and recent podcast guest, Dr. Anthony Metivie…
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Episode 39: BeatCancer.org Coaching: Inspiring Hope & Strength in Patients featuring Carl Wagner & Zakariya Frank
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What if cancer care wasn’t just about treatments… but about empowerment, prevention, and true healing? In this episode, you’ll meet two extraordinary leaders carrying forward one of the most impactful legacies in holistic cancer care: Carl Wagner (CEO) and Zakariya Frank (COO) of BeatCancer.org For decades, BeatCancer.org has stood as a beacon of h…
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Send us a text Mr President-Grandpa Bill & Seth Leaf Pruzansky Talk about Vaughn Meader-Grandpa Bill's Grunts & Groans @billholt8792 Podcast Description: The Fight to Enlight- The Great Abbot Vaughn Meader Grandpa Bill and Seth Leaf Pruzansky on this special episode of the BH Sales Kennel Kelp Holistic Healing Hour Podcast. We'll delve into the lif…
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Turning 30 has me reflecting on the last three decades and the biggest lessons I’ve learned along the way. In this special episode, I share 18 lessons from 30 years of life, spanning fitness, mindset, and personal growth. From my early injuries in South London gyms, to living in Japan, Vermont, and Texas, to mistakes I made with overtraining, calor…
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Ep. 225: Ginger: The Surprising Spice That Could Boost Your Thyroid, Metabolism & Weight Loss
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What if the spice sitting in your kitchen could help you feel more energized, support your thyroid, and even aid in weight management? In this episode, we uncover the science behind ginger and why it’s turning heads in the world of hypothyroidism and metabolic health. You’ll learn how ginger may help reduce inflammation, support healthy thyroid fun…
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Building Trust and Influence in the TikTok Era: How Leaders Navigate Social Media, Authenticity, and Viral Moments
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Join Dr. Char Dennis—academic leader, entrepreneur, and host of My Style Live—as she unpacks how today’s leaders use TikTok, Instagram, and other platforms to inspire, connect, and stay authentic while navigating viral trends and digital pitfalls. Discover expert insights on maintaining integrity, making ethical decisions in real time, and leveragi…
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The Power of Purpose: Your Soul's Growth & Fulfilment with Psychic Medium Tracy Fance
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In this special episode, Regina welcomes back psychic medium and tarot reader Tracy Fance for an in-depth conversation on discovering your life purpose. What “life purpose” really means — and why we often have more than one. The role of soul contracts and how they shape our journeys. Signs you’re not living your purpose (and what that feels like). …
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