Best Hoarding Recovery Podcasts (2025)

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Episode 598- Christmas Sparkle & Sacrifice: Shawn Dee & Tina's CB Jewelry Faith Fest Unleashed! 45:08

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2h ago45:08

45:08

Send us a text Bizzy fam! Episode 598 is your Christmas soul-party—Shawn Dee Sharrett and Tina Elliott Boyd, the unstoppable duo powering CB Jewelry, light up the holiday with faith-fueled fire! We're dishing on sacrifice that honors the season, jewelry that screams "God's got us," evolving family traditions, and the raw joy of giving back amid lif…

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Episode 597 From Busyness to Being: Lessons on Aging, Stillness, and the Value of 'No' 21:56

20m ago21:56

21:56

Send us a text In Episode 597, "Finding Stillness in a Busy World," Elizabeth I look at the journey of aging and personal growth, sharing candid reflections on life's transitions. I explore the transformative power of embracing quietness, especially amidst the hectic holiday season, and how prioritizing stillness over busyness is essential for ment…

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Living & Thriving with Illogical and Irrational Anxiety: Nicci Attfield | RDID; 204 59:24

3h ago59:24

59:24

We are so lucky here at Recovery Diaries to have an international community of special, sparkly people coming to us to share their mental health recovery stories. Today's guest on the show is Nicci Attfield, who lives with anxiety and add. Nicci was born in the UK, and is currently living in South Africa. She has published two personal essays with …

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Episode 596 Baker Act Lifelines: Mark Astor's Legal Hack to Rescue Families from Addiction Hell! 49:31

22h ago49:31

49:31

Send us a text Welcome back, Bizzy Fam! In Episode 596, we are diving into a heavy but absolutely critical topic that touches so many families: the legal side of mental health and addiction. I sat down with legal advocate Mark Astor, a powerhouse attorney who has been in the game since 1994. Mark’s background is incredible—born and raised in the UK…

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Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth 22:48

7d ago22:48

22:48

Send us a text Bizzy Fam, in this episode, I reflect on my Thanksgiving experience, sharing how unexpected peace can be found when we learn to manage our expectations. As we transition into the season of Advent, I discuss the importance of spiritual growth and the tools that ground her, including her daily practice with the Holy Bible app and the H…

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#206 Finding connection and community when hoarding feels isolating 1:03:40

7d ago1:03:40

1:03:40

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Hoarding disorder can feel deeply isolating, and finding genuine connection isn’t…

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Episode 594 Surviving the Turkey Trek: Embracing the Chaos of Holiday Travel with Kids 26:38

8d ago26:38

26:38

Send us a text Bizzy fam! Surprise—episode 594 is your ultimate Thanksgiving Road warrior guide! Becky Shipos and I spill the hilarious horrors and heartwarming hacks of hauling kids through holiday traffic, from epic meltdowns to magic unplanned pit stops. We get real on ditching perfection for presence, navigating family feast feuds with grace, a…

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Episode 593 Choose Joy: Your Thanksgiving, Your Rules 17:09

13d ago17:09

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Send us a text While the holiday may look different than planned, Elizabeth reminds us of a vital truth: Feelings aren't facts, and you oversee your perspective. She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday's original purpose of giving thanks for the gifts we've received. Discover pra…

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#205 How to recover without burning out: using pacing to find your dehoarding rhythm 38:42

16d ago38:42

38:42

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Getting on top of hoarding disorder isn’t about powering through in one big go. I…

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Episode 592: Gym Shocker! 58 & Sober: Nichole's Heart Attack Wake-Up Call 45:17

19d ago45:17

45:17

Send us a text Bizzy fam! Talk about a wake-up call! At 58, healthy, and five years sober, Nichole Evans was lifting weights at the gym on September 17, 2025, when a strange sensation in her hands suddenly left her fighting for breath. She's incredibly lucky to be alive, and as she shares in this episode, things may have been drastically different …

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Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year! 15:53

23d ago15:53

15:53

Send us a text Bizzy fam! Episode 591 is your holiday declutter detonation—I'm spilling the tea on the emotional baggage of family heirlooms, that sneaky societal pressure for a "perfect" home, and why letting go feels like ripping off a Band-Aid (but the good kind!). I get raw about downsizing my way to clarity and why it's the ultimate self-care …

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A Black Mental Health Advocate & Survivor Speaks: Jasmin Pierre | RDID; 203 1:01:37

18d ago1:01:37

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Jasmin Pierre is the creator of The Safe Place, an award-winning app that offers free and affordable resources centering on Black mental health. Jasmin created The Safe Place for so many reasons-- because, when police respond to psychiatric emergencies and the person in crisis is black, the results can be deadly. Because of the pervasive and danger…

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#204 Am I my things? When possessions define us: the psychological connection between identity, self-concept and hoarding with Dr Jan Eppingstall 1:21:21

21d ago1:21:21

1:21:21

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ On this episode, I’m joined by Dr Jan Eppingstall to unpack how our possessions c…

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Episode 590 Holy Holiday Sparkle: Shawn Dee & Tina's CB Jewelry Christmas Gifts That Glow with God! 42:37

22d ago42:37

42:37

Send us a text Bizzy fam! Episode 590 is your ultimate Christmas gift guide—Shawn Dee Sharrett and Tina Elliott Boyd, the faith-fire duo behind CB Jewelry, spill on their stunning Holiday Line! From Holy Spirit-inspired bracelets that heal hearts to God-centered pieces perfect for gifting love and light this season, these aren't just jewelry—they'r…

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Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That'll Change Your Holidays Forever! 18:25

24d ago18:25

18:25

Send us a text Bizzy fam! Episode 589 is your holiday heart-pump—I'm firing up the gratitude engine for a sobriety-fueled Thanksgiving glow-up! From flipping solitude into soul-shine to ditching self-doubt for self-love, we’re cracking the code on mental health magic, family feuds, and finding pure joy in the chaos. If you're ready to swap holiday …

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#203 How to declutter when you can't reach your shelves 27:12

29d ago27:12

27:12

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ If you’re facing the frustration of knowing where your things belong but just can…

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Episode 588 Virginity Stolen: Erin's Nightmare Party & the Bully Hell That Broke Her (But Didn't Break Her Spirit) 42:22

29d ago42:22

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Send us a text Bizzy fam! Episode 588 is a heart-wrencher—Erin Laine spills the gut-punch truth of losing her virginity at a party, only to face a tidal wave of humiliation, bullying, and whispers that left her feeling discarded and alone. From the aggression at school to the dark emotional spiral, she bares it all, showing how peer judgment crushe…

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Episode 587 People-Pleaser No More: Bizzy's Wild Ride to Self-Grit Glory 21:11

1M ago21:11

21:11

Send us a text Bizzy fam! In episode 587, I get raw and real about ditching the people-pleaser trap that’s haunted me since childhood—balancing endless caregiving with screaming for my own identity! From upbringing pressures to the gut-punch of estrangement and marital mayhem, I spill how hope, faith, and fierce acceptance turned my "what if" regre…

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#202 "Acting as if" for hoarding disorder 44:10

1M ago44:10

44:10

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I talk about the idea of "acting as if" - taking action before y…

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Episode 586 The Silence is Loud: Estranged Kids & Shattered Dreams: The Doormat Mom's Faith-Fueled Fightback 1:21:34

1M ago1:21:34

1:21:34

Send us a text Bizzy fam! In episode 586, I sit down with Laura Wellington, aka the Doormat Mom—an award-winning television creator, author, politics and culture commentator, tech entrepreneur, and influencer. As a leading voice on parent-child estrangement from the parent's perspective, Laura shares her gut-wrenching journey of losing her husband …

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Episode 585 Family Firestorms: Addiction, Estrangement, & My Messy Path to Grace Part 2 of 5! 25:25

1M ago25:25

25:25

Send us a text Bizzy fam! In episode 585, I get raw about family firestorms—generational rifts, addiction's sneaky grip, and the gut-wrench of estrangement that leaves you questioning everything. From my own chaotic history to breaking free with acceptance and self-care, this one's a rollercoaster of tears, triumphs, and "aha" moments on embracing …

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Police Officer Trauma & PTSD: Officer James Jefferson | RDID; 202 52:36

1M ago52:36

52:36

Officer James Jefferson, an 18-year police service veteran and wellness coordinator in Canada, is done with the "blue wall of silence." He speaks openly, candidly, honestly, and earnestly about mental health issues in law enforcement, and the series of events that almost resulted in him killing himself with his service weapon. Why? To help other of…

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REMIX: Hoarding disorder, Diogenes syndrome or squalor? With Dr Jan Eppingstall 44:22

1M ago44:22

44:22

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I am full of germs and even huskier than usual, so this week, enjoy this fascinat…

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Episode 584 Rockstar to Tea Tycoon: Julian Tcherassi’s Wild Ride to Wellness Magiktea! 21:39

2M ago21:39

21:39

Send us a text Bizzy fam! In episode 584, I’m buzzing with Julian Tcherassi, founder of Magiktea Tea—the Palo Azul brew that lights up like a dream and packs more antioxidants than green tea! From rocking out in a band to sourcing this kidney-loving, zero-oxalate gem from Mexico’s wildlife reserves, Julian’s story is a fun, faith-fueled entrepreneu…

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Episode 583 Addiction's Silent Victims: Families Fighting Back (Part 1 of 5) 24:37

2M ago24:37

24:37

Send us a text Bizzy fam! In episode 583, I get real about addiction's hidden toll on families—the chaos, confusion, and unseen pain that hits everyone, not just the addict. Drawing from my 19-year sober journey, I spill on recognizing the signs, the grind of treatment, and why 12-step programs are a lifeline for all. This is part 1 of a 5-part ser…

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#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies 32:37

2M ago32:37

32:37

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Many of us hoard because we believe we’re making ourselves ready for anything lif…

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Episode 582 Faith, Fear, & Fierce Bonds: Bizzy & Becky's Unbreakable Recovery 51:45

2M ago51:45

51:45

Send us a text Bizzy fam! In episode 581, Becky Shipos and I get raw about our long-term recovery journeys, leaning into faith to conquer fear and build unbreakable community. From Becky's Catholic evolution to setting boundaries and ditching social media's fake glow, we spill how authenticity, empathy, and motherhood make us stronger. If you're re…

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Episode 581 The Weight of Unsaid Truths: Why Ignoring Problems Is Your Biggest Trap 29:23

2M ago29:23

29:23

Send us a text Bizzy fam! In episode 581, I get raw about life's dark corners—the promises that shatter, the addicted loved ones we can't fix, and the denial that steals our peace. From ignoring the "purple elephant" to breaking cycles of disappointment, I share how self-love and action turn pain into power. If you're tired of pretending, this is y…

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REMIX: Overcome overspending and compulsive shopping with Paige Pritchard 1:16:04

2M ago1:16:04

1:16:04

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ This week, let's revisit a brilliant conversation I had with money coach Paige Pr…

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Episode 580 Volleyball Warrior: Payton McNabb's Epic Fight for Fair Play & Faith 50:22

2M ago50:22

50:22

Send us a text In episode 580, I sit down with Payton McNabb, the volleyball powerhouse who turned a life-shattering brain injury from playing against a biological male into a fierce advocacy crusade for women's sports. From the courtroom battles to college sorority drama and dodging indoctrination, Payton spills how forgiveness and faith fueled he…

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Episode 579 Tech's Dark Side: Are We Losing Our Souls? (Fight Back Now!) 24:14

2M ago24:14

24:14

Send us a text In episode 579, I spill the tea from my Austin trip—self-driving cars everywhere, a cashless world that’s erasing our grip on reality, and the wild clash of identity in a tech takeover. I’m calling out the automation apocalypse stealing jobs and the racism BS that divides us when we need community more than ever. It’s time to wake up…

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From Squalor and Fear to Thriving and Helping; an Interview with Psychotherapist Sheri Heller | RDID; 201 56:47

2M ago56:47

56:47

By Recovery Diaries

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#200 Things I wish I'd known: a letter to Episode One Me 19:14

2M ago19:14

19:14

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Reflecting on the journey from my terrified first recording to episode 200, I am …

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Episode 578 Breaking Addiction’s Grip: Holly Thornton’s Family Fight for Recovery 58:28

2M ago58:28

58:28

Send us a text Bizzy fam! In episode 578, I get real with Holly Thornton, author of The Hardest Help, about the messy truth of addiction in families. We dive into spotting early signs, setting boundaries, and dodging manipulation—plus, how her faith and writing broke the stigma. If you’re ready to support loved ones without losing yourself, this on…

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Episode 577- Stop Carrying the Past: 3 Steps to Boundary Setting & Present Peace 26:52

2M ago26:52

26:52

Send us a text As I approach my 57th birthday, I'm opening up in this deeply reflective and inspiring episode, sharing the profound insights I've gained from a recent period of soul-searching. This isn't just a birthday episode; it's a guide to how I'm striving to live a more authentic and peaceful life. First and foremost, I want to express my dee…

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#199 Layers on layers: the many layers of hoarding disorder, from stuff to shame to identity 30:50

2M ago30:50

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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Hoarding is far more complicated than just clutter - there are layers upon layers…

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Episode 576: 27 Years Sober: My Hubby’s Epic Journey to God & Light 33:05

3M ago33:05

33:05

Send us a text Bizzy fam! In episode 576, I sit down with my husband, John Fegely, to get real about choosing light over darkness in this crazy, divided world. With John hitting 27 years sober on October 3, we share how prayer, meditation, and faith keep us grounded, how his relationship with God grew, and why owning our mistakes fuels positivity. …

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Episode 575: “I Forgive Him”: Erica Kirk's Radical Act of Courage 25:52

3M ago25:52

25:52

Send us a text In this deeply moving episode 575 I delve into the transformative power of forgiveness and courage, drawing inspiration from Erica Kirk's heartfelt message in the wake of her husband Charlie Kirk's tragic passing. Through an intimate conversation, I unpack how forgiveness serves as a beacon of healing amid personal and societal fract…

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#198 Intentionality and hoarding: how to move from reactive to purposeful decision making and action 43:29

3M ago43:29

43:29

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today I’m talking about how being intentional - basically doing things on purpose…

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Episode 574: From Opioids to Ordained: Jeff Grant's Prison-to-Purpose Redemption 41:32

3M ago41:32

41:32

Send us a text Episode 574: From Opioids to Ordained: Jeff Grant's Prison-to-Purpose Redemption Bizzy fam! In episode 574, I get real with Jeff Grant, Esq.—a lawyer who hit rock bottom with prescription opioid addiction, served federal prison time for a white-collar crime, and rose through sobriety, faith, and a Master of Divinity from Union Theolo…

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Episode 573 They Silenced Charlie Kirk—Will We Speak Up or Shut Up? 23:27

3M ago23:27

23:27

Send us a text Hi Bizzy fam! In this heartfelt episode, I share openly about the grief I felt after Charlie Kirk’s passing and the weight of living in a world that feels heavy with darkness. From the tears of September 10th to a vision of Charlie with the Blessed Mother, I open up about the way God brings comfort even when we don’t understand the “…

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Mental Health On The High Seas: A Conversation with Writer/Filmmaker Stephen O'Shea | RDID; 124 49:17

3M ago49:17

49:17

The most dangerous period for a veteran isn't during during enlistment, but that first year after leaving the military; and the danger almost exclusively comes from the self; a severely elevated risk for suicide. In fact, the suicide rate for non-combat veterans is higher for those who have been in active combat. When Navy veteran Taylor Grieger su…

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#197 Holding our nerve: navigating urges and building tenacity in breaking hoarding behaviours 33:49

3M ago33:49

33:49

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today I’m talking about what it really takes to stick to our dehoarding decisions…

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Episode 572: Faith, Courage, and Bling: How CB Jewelry Empowers Women 54:19

3M ago54:19

54:19

Send us a text In this inspiring episode of It's Bizzy, host Bizzy sits down with Shawn Dee Sharrett and Tina Elliott Boyd, the visionary co-founders of CB Jewelry, formerly known as Christian Bling. They share their remarkable journey from sales representatives to faith-driven entrepreneurs, highlighting the pivotal role their Christian values pla…

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Floating Through Change...Listen for Tips Its Bizzy~! Ep. 571 14:46

3M ago14:46

14:46

Send us a text In this solo episode, I explore the themes of change, self-reflection, and the challenges of marriage. I share how journaling has been a game-changer for my personal growth and finding my purpose. I also talk about “floating” through life’s uncertainties and why trusting God and leaning on community are so important during tough time…

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#196 Trusting our future selves to be resourceful with Dr Jan Eppingstall 1:12:23

3M ago1:12:23

1:12:23

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ This episode, I’m joined by Dr Jan Eppingstall to talk about why so many of us wh…

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Episode 570 Parenting Chaos? Back-to-School Hacks with Bizzy & Becky 21:45

3M ago21:45

21:45

Send us a text Bizzy fam! In episode 570, I chat with Becky Shipos about back-to-school vibes, building epic friendships, and parenting in today’s wild world. From walking as self-care to creating a judgment-free home, we share tips to find joy and grow inside out. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaw…

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Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets 17:10

3M ago17:10

17:10

Send us a text Bizzy fam! In episode 569, I dive into the messy, beautiful chaos of change—perfect for back-to-school vibes! From empty nester shifts to finding joy in tough times, I share how self-care and community keep me grounded. Tune in to navigate life’s transitions with heart. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #Li…

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A Vibrant Voice with DID Explores Trauma through Writing | RDID; 123 47:16

3M ago47:16

47:16

Elizabeth Ann Devine is a non-binary author living with ADHD, PTSD, OCD, and dissociative identity disorder. They have been twice published on Recovery Diaries, and we were delighted to welcome them onto Recovery Diaries in Depth to share their powerful journey of using writing as both survival mechanism and healing practice. From early childhood, …

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REMIX: Executive dysfunction and hoarding disorder with Dr Jan Eppingstall 1:40:52

3M ago1:40:52

1:40:52

I really hope to be back with new episodes for you next week but, in the meantime, enjoy this incredible conversation with Dr Jan Eppingstall all about executive function, executive dysfunction, and hoarding. Find the show notes and episode transcript here: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-112-executive-function-executive-dys…