Best HighPerforming Coach Podcast Podcasts (2025)

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EFR 898: The SCIENCE of Ice Baths - How Cold Plunging BOOSTS Dopamine and Burns FAT in Only Minutes a Day with Kristin Weitzel 1:18:44

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11h ago1:18:44

1:18:44

This episode is brought to you by Legion Athletics creatine gummies, Joymode testosterone support complex, and WHOOP 5.0 activity tracker. Ready to unlock the science and resilience behind cold plunging? In this episode, I sit down with Kristin Weitzel, breathwork coach and cold exposure expert, to explore the physiological, mental, and emotional b…

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She raised him poor but taught him to give first - now he's changing the world 25:52

4h ago25:52

25:52

Steven Clark grew up so poor that some days, his family "did without." But his mother taught him something that would eventually change everything: "Always give and help other people first." It seemed impossible. How do you give when you have nothing? How do you help others when you can barely help yourself? Steven didn't understand it then. He was…

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Dan McKellar on Discipline, Culture & The Dressing Shed 54:16

2h ago54:16

54:16

Have you ever wondered what truly makes a championship team culture? Dan McKellar, current Waratahs head coach with a coaching resume spanning the Brumbies, Wallabies, and Leicester Tigers, cuts through the noise with refreshing honesty and clarity. "Culture is just the actions of the people in the building," McKellar explains, offering a deceptive…

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AI was supposed to kill her business - it brought her back to life instead 23:40

4h ago23:40

23:40

After 16 years in business, Kim Speed was getting bored. The entrepreneur who had transformed from corporate creative director to successful brand builder was feeling stagnant, looking for "something new that I'm interested in." Then AI arrived. And everyone said it would destroy small businesses like hers. Instead, it made her feel like superwoman…

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Culture outlives coaches when you get these four elements right 27:16

40m ago27:16

27:16

Send us a text Buy Ben a coffee & Support the show Support the showBy Ben Herring

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Ep. 27 — The Emotional Tone of a Nation: Reflections After Charlie Kirk 22:55

2d ago22:55

22:55

In the wake of the tragic assassination of Charlie Kirk, a psychologist who saw him speak live shares his personal impressions and reflects on the dangerous psychology of political violence and the reactions that have followed. This is a sober reflection recorded on September 11th, another dark day in our history. Discover the moment that convinced…

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10 to Win: Professional Development Starts with You 11:56

1h ago11:56

11:56

Send us a text Professional development is your responsibility, not your employer's. People who take ownership of their personal growth receive salary increases 2.5 times higher than those who don't actively invest in themselves. • Professional growth requires personal investment - no one is more invested in your career than you • Mastery is never …

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EFR 897: "The Dancing Weatherman" Reveals His Secrets About Going Viral, Sobriety & Mental Health with Nick Kosir 48:25

2h ago48:25

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This episode is brought to you by Audible, Quickbooks and Strong Coffee Company. Chase sits down with Nick Kosir — better known as The Dancing Weatherman. Nick opens up about his unexpected viral journey, the behind-the-scenes realities of news media, and how he leveraged his creativity into the booming creator economy. He shares insights into navi…

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The recession destroyed her life - and gave her peace for the first time in 20 years 26:33

9h ago26:33

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What happens when losing everything you've worked for becomes the best thing that ever happened to you? Kim Speed spent 20 years building her dream career as a creative director for global brands like Coca-Cola, Ford, and Toyota. She had the title, the salary, the recognition - everything she thought she wanted. Then 2008 hit. The recession destroy…

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Pat Lam on Culture: Why Love Defines High-Performing Teams 1:00:32

3d ago1:00:32

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What if the secret to building championship teams isn't found in tactics or talent, but in a single, powerful word? Pat Lam, architect of the Bristol Bears' transformation from strugglers to European powerhouse, offers a refreshing perspective on leadership that challenges conventional wisdom. At the heart of his philosophy lies an unexpected found…

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She became nobody when her children died then butterflies taught her who to be 20:44

12h ago20:44

20:44

What happens when losing your children means losing yourself completely? After four devastating deaths, Vickie Menendez faced something even more terrifying than grief - she became nobody. "When my kids passed away, it's like that identity was dissolving," she admits. "Even though I still had my son with my second husband, it's like when you lose t…

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Jim McKay: “Becoming a Coach, Not Just Being One” 1:15:06

7d ago1:15:06

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What truly defines a coach's legacy? For Jim Mackay, it's not the championship trophies or international honors – it's the journey of becoming and the meaningful experiences along the way. In this enlightening conversation, Jim shares his remarkable path from coaching amateur clubs in England to leading the Queensland Reds to Super Rugby glory and …

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Ep. 26 — Your JOB is Not Your IDENTITY 34:33

4h ago34:33

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So much of our identity is tied to what we do for a living. But what happens when that work disappears, or when you're stuck in a soul-crushing job? A psychologist breaks down the crucial difference between your JOB and your true VOCATION. This video explores why our identity is naturally tied to our work, it takes up nearly half of our conscious w…

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EFR 896: How to Look 10 Years Younger! Science-Based Skincare Routines for Men in Their 20's, 30's, and 40's with Katie Stewart 1:04:42

14d ago1:04:42

1:04:42

This episode is brought to you by Caldera Lab, Fatty 15, and BUBS Naturals collagen. In this episode, we sit down with registered holistic nutritionist Katie Stewart to break down the essentials of skincare and anti-aging—especially for men. From daily routines and generational myths to gut health, probiotics, stress, and advanced therapies like re…

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Four DEAD children later, she discovered why she was still alive 22:56

2d ago22:56

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What happens when the universe takes everything from you, not once, but four times? Vickie Menendez thought losing her first child - a full-term stillborn at 20 - was the worst pain imaginable. She was wrong. In 2017, she found her son dead from a drug overdose. Decomposed. Alone. A sight you don't unsee. A year later, she lost her father the exact…

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Ryan Schultz: The Path From Digging Holes to Elite Rugby Coaching 53:52

10d ago53:52

53:52

Ever wonder how a guy who started his working life digging holes transformed into a rising star in rugby coaching? Ryan Schultz's journey from manual laborer to head coach at Canberra Vikings reveals the gritty reality behind professional coaching success. In this illuminating conversation with host Ben Herring, Ryan peels back the curtain on his c…

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Bullied for being holy, moved before making friends, never safe anywhere 18:49

6d ago18:49

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What happens when you spend your entire childhood learning that nowhere is safe and no one stays? Janice Debo was the preacher's kid who got picked on for being "different" - bullied for being holy in a world that punished goodness. But just when she'd start to find her place, just when she might make a friend, her family would move again. Six diff…

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REFLECTIONS: Off field equals on field 21:59

14d ago21:59

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What makes championship teams truly exceptional? The answer might surprise you. It's not extraordinary talent, cutting-edge tactics, or even flawless execution during competition—it's what happens when nobody's keeping score. Drawing from Sam Vestey's remarkable success with Northampton Saints, this episode reveals how elite teams deliberately buil…

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EFR 895: Somatic Therapy, Trauma Release and Nervous System Regulation with Dr. Christian Gonzalez 1:36:03

7d ago1:36:03

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This episode is brought to you by Timeline, Strong Coffee Company, Caldera Lab, and LMNT. What if the key to unlocking lasting health isn’t in another supplement, diet, or biohack—but in your nervous system? In this powerful conversation, Dr. Christian Gonzalez, ND (naturopathic doctor and somatic healing expert) returns to Ever Forward Radio to br…

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Federal Government Myth Busters with Michelle Warren and Ryan Hay 37:10

8d ago37:10

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Send us a text Public sector sales represent a third of the furniture industry's market at approximately $4-6 billion annually, offering recession-proof opportunities with transparent purchasing processes and accessible information for strategic selling approaches. • Federal government alone spends about $1.4-1.5 billion annually on furniture • Pub…

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She announced she was a coach, but had no idea what that meant 24:29

9d ago24:29

24:29

What happens when you announce you're an expert in something you know absolutely nothing about? Janice Debo had built multiple businesses - transportation, nightgowns, event planning, nonprofit work - but never found her true calling. Then someone told her she should become a coach. There was just one problem: Janice had no idea what coaching actua…

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Greg Peters: The Shift Every Coach and Leader Must Make 52:10

17d ago52:10

52:10

What does it truly mean to build an authentic culture in high-performance sports? Greg Peters, whose remarkable 25-year career spans leadership roles at Bay of Plenty Rugby, New Zealand Rugby Union, the Hurricanes, Argentina Rugby, SANZAR, and now as CEO of New Zealand Rugby League, reveals the profound insights he's gathered from both sides of the…

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The woman who carries 1000 traumas while the system keeps failing 18:46

13d ago18:46

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What happens when you survive your own hell, only to become everyone else's lifeline while the same broken system keeps destroying lives? Garcia thought the hardest part was over after surviving her double attempted homicide and building Confronting Domestic Violence. She was wrong. Now she carries the weight of thousands of other survivors' trauma…

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Wal Herring: Feed Your Potential: Concussion, Womans high performance and Personalized Nutrition 1:14:42

23d ago1:14:42

1:14:42

If you want to book Wal for your team you can reach her here: [email protected] or check out her womans wellness programs here: Walherring.com What if everything you see on your body was made from what you ate at some point? This profound insight from sports nutritionist Wal Herring serves as the foundation for a revolutionary approach to nutritio…

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EFR 894: Why Modern Life Keeps You Suffering (and How to Break Free) with Ishan Shivanand 1:20:54

14d ago1:20:54

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This episode is brought to you by Fatty15, Audible and Comrad Socks. Today we welcome spiritual teacher and mental health researcher Ishan Shivanand as he shares powerful wisdom from his new book The Practice of Immortality. Raised in a monastery in India, Ishan bridges ancient yogic science with modern mental health research. He reveals how practi…

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Ep. 25 — Choking Under Pressure: What Stress Really Does to Your Brain 28:53

27d ago28:53

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That feeling of a racing heart and sweaty palms before a big meeting. What if it wasn't a warning sign, but your body handing you rocket fuel? For decades, we've been told to avoid stress at all costs, but it turns out that's the single biggest myth sabotaging our success. In this video, Dr. Roger Hall dismantles our entire understanding of stress.…

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She had 45 days to save two lives and nobody to help her do it 22:35

16d ago22:35

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What happens when you're facing the impossible and there's literally no one coming to save you? Garcia was 8 months pregnant, 1,000 miles from home, with an 8-year-old daughter by her side. No family. No friends. No support system. Then came the double attempted homicide that changed everything. Choked and beaten while 8 months pregnant, Garcia esc…

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Mike Friday: Rugby Is What You Do, Not Who You Are 1:05:06

24d ago1:05:06

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What does it really mean to build a winning culture in sports? Few coaches can answer this question with the depth and global perspective of Mike Friday, international rugby sevens coach whose 25-year journey has taken him from England to Kenya to a decade with USA Rugby. "Culture is a group of individuals that have alignment in the way they go abo…

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Success felt like failure - when winning meant everyone lost connection 20:13

20d ago20:13

20:13

What happens when you achieve everything you set out to accomplish, but it feels like you've failed at what really matters? Phil Herrington built exactly what he envisioned - a thriving network, 300 members, successful connections happening daily. By every metric, he was winning. But something was devastatingly wrong. "I noticed no one's connecting…

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REFLECTIONS: The Power of Team Cohesion 16:04

28d ago16:04

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The quest for high performance in team sports often leads coaches down the wrong path. What if the secret to winning isn't about collecting the most talented individuals, but something far more fundamental? Ben Darwin's groundbreaking research through Gainline Analytics has produced a data goldmine that challenges conventional wisdom about building…

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Ep. 24 — Social Media vs. Real Connection: What Leaders Must Know 32:42

22d ago32:42

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We live in a world where reality shows aren’t real, influencers feel like friends, and screens replace connection. But what’s the hidden cost? In this episode of Second Thoughts with Dr. Roger Hall, we dive into parasocial relationships. The one-sided bonds we form with people online and explore why they can leave us lonelier, more distracted, and …

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Content + Thought Leadership with Adrian Leal 40:52

22d ago40:52

40:52

Send us a text Join Sid as he and Adrian Leal explore how creating authentic content and establishing thought leadership can transform sales success in the office furniture industry. They discuss how content creation builds lasting professional relationships and personal credibility. • Building relationships matters more than product knowledge in o…

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EFR 893: The Motherhood Myth - Why Modern Moms Feel Like They’re Failing (and what to do about it) with Vanessa Bennett 1:12:30

29d ago1:12:30

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This episode is brought to you by Audible, Caldera Lab and FLYKITT. In this episode of Ever Forward Radio, psychotherapist and author Vanessa Bennett returns to discuss her groundbreaking new book The Motherhood Myth. She pulls back the curtain on the cultural systems shaping how women experience motherhood, intimacy, rage, and identity—and why so …

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33 years trampling hearts for sales. Then his own heart got trampled 26:09

1M ago26:09

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What happens when the very tactics that make you successful in business destroy everything that matters at home? Phil Herrington spent 33 years perfecting the art of aggressive sales - cold calling, door-to-door, trampling over objections and people alike. He called himself "a rhino" because he bulldozed through relationships for quick wins. "30 ca…

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Chris Boyd: Leadership Trumps Management 1:04:59

1M ago1:04:59

1:04:59

What if everything you thought about building team culture was wrong? Chris Boyd, the celebrated coach who transformed teams from the Hurricanes to Northampton Saints, challenges conventional wisdom by arguing that "culture grows organically and internally" rather than being imposed from above. Drawing from decades of experience across multiple con…

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EFR 892: Metabolic Freedom: Burn Fat, Boost Longevity, and Reverse Insulin Resistance with Ben Azadi 51:33

1M ago51:33

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This episode is brought to you by Audible, LMNT and Cured Nutrition. In this episode of Ever Forward Radio, we sit down with Ben Azadi, author of Metabolic Freedom, to uncover the truth about metabolism and its role in energy, fat loss, and longevity. Ben shares why 93% of Americans are metabolically unhealthy, the dangers of the “glucose rollercoa…

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REFLECTIONS Interpersonal Sensitivity (The Secret Weapon of Elite Coaches) 24:09

1M ago24:09

24:09

The difference between good coaches and great ones isn't found in tactical knowledge or technical expertise—it's their ability to read people. This fascinating exploration of interpersonal sensitivity reveals why the world's elite coaches prioritize human connection before anything else. High-performance manager Chris Webb, who has worked with mult…

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Ep. 23 — Loneliness at Work Is Costing You More Than You Think 31:19

28d ago31:19

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Loneliness is as deadly as smoking and it’s quietly spreading in our workplaces. Dr. Roger Hall exposes how isolation drains productivity, destroys engagement, and harms your health and the simple human fix that most leaders overlook. 💡 What You’ll Learn: Why loneliness can be more harmful than smoking and how it affects your work life. How small d…

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EFR 891: Nitric Oxide Explained - Dr. Nathan Bryan on Aging, Alzheimer’s, and Performance 1:13:51

29d ago1:13:51

1:13:51

Nitric oxide might be the most important molecule you’ve never heard of. In this episode, molecular medicine pioneer Dr. Nathan Bryan, PhD reveals how this fleeting gas controls blood flow, brain health, immune defense, and even sexual function. We cover the science of nitric oxide, how lifestyle choices impact its production, and why it could hold…

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He taught America to listen, but none of them knew his pain 20:40

1M ago20:40

20:40

Success can be the loneliest prison of all. Royce Blake's voice reached millions across America's biggest radio markets for 30 years. Phoenix. San Diego. Portland. Kansas City. Everywhere he went, audiences fell in love with his authenticity, his ability to connect, his gift for making strangers feel heard. But here's what they never knew: He was l…

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Joey Mongalo: Learn from Everyone, Everywhere: The World as Your Leadership Library 1:07:20

1M ago1:07:20

1:07:20

What makes a great coach? Joey Mongalo, defense coach at the Sharks in Durban, doesn't hesitate when answering this question: it's the ability to understand context, connect authentically, and treat leadership as a core skill rather than a "soft" one. Joey brings extraordinary perspective to coaching culture as someone with both elite rugby coachin…

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EFR 890: Why Glutathione Is the Most Powerful Antioxidant Molecule for Longevity and Detoxification with Dr. Nayan Patel 1:23:02

1M ago1:23:02

1:23:02

This episode is brought to you by Timeline and Caldera Lab. Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body’s natural production through diet and supplem…

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He made Sir Paul McCartney cry, but couldn't reach his dying wife 25:07

2M ago25:07

25:07

When you're responsible for leading others, personal grief becomes a performance you can't escape. Radio legend Royce Blake spent 30 years getting celebrities to reveal their deepest truths - he made Paul McCartney cry on air. But when his brilliant wife Lisa was diagnosed with Alzheimer's, his greatest communication skills meant nothing. Watch a w…

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REFLECTIONS Taming Your Coach's Ego 18:58

2M ago18:58

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The silent opponent every coach must face isn't on the field—it's within. This episode dives deep into the complex relationship coaches have with their egos and how mastering (not eliminating) this powerful force can transform your leadership. Drawing from wisdom shared by elite coaches like Steve Hansen and John Wooden, we explore the crucial dist…

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Ep. 22 — You Can’t Be Everything to Everyone — Here’s What to Do Instead 38:54

1M ago38:54

38:54

Feeling spread too thin trying to please everyone? In this episode, Dr. Roger Hall shares how embracing a minimalist mindset helps you reclaim your time, protect your energy, and focus on what (and who) truly matters. Learn how to spot emotional energy drains and set boundaries without guilt. From understanding your brain’s limits to crafting meani…

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Understanding Industry Technology with Kari Anderson 40:01

1M ago40:01

40:01

Send us a text Kari Anderson, of the Techbox Creative, joins Sid to dive into the complex world of technology in the office furniture industry, exploring challenges, solutions, and future trends that impact every aspect of the business. • Technology should make our work easier, but disconnected systems in the industry force duplicated efforts • Ove…

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EFR 889: Why SSRIs Are Failing Us, How to Reset the Nervous System and What Actually Works for Mental Health with Dr. John How 1:23:27

2M ago1:23:27

1:23:27

This episode is brought to you by FLYKITT, Audible and LMNT. Mental health care is evolving, and in this episode, Dr. John How, MD, Medical Director at Stella, joins us to explore cutting-edge treatments for PTSD, anxiety, and depression. From the powerful effects of stellate ganglion blocks—described as “vacation in a syringe”—to the life-changing…

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Seilala Mapusua: Understanding Polynesian Players. 47:39

2M ago47:39

47:39

Seilala Mapusua takes us on a profound journey through the cultural landscapes of rugby, drawing from his remarkable career spanning from Samoa to New Zealand's Otago, London Irish in England, and Japan's Kubota Spears. At the heart of this conversation lies a powerful coaching philosophy: "Connect with the person, then you can coach the player." M…

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What happens when you sacrifice everything for love - and still lose it all? 20:34

1M ago20:34

20:34

Cloe Xhauflaire was living her dream. A classically-trained Belgian actress performing on stages across Europe, she had built the career she'd always wanted. Then love changed everything. When her partner was diagnosed with cancer, Cloe made the heart-wrenching choice that millions face: sacrifice her dreams to save someone she loved. She put her f…

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James Doleman: How Referees Shape Rugby's Culture Beyond the Rules 1:08:22

2M ago1:08:22

1:08:22

When James Dolman steps onto a rugby field to referee a test match, he carries years of mental preparation, relationship-building, and self-reflection with him. In this revealing conversation with Ben Herring, Dolman takes us behind the scenes of elite officiating, exploring the psychological challenges that come with making split-second decisions …