Best Herniated Disc Podcasts (2025)

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490- Spinal Adjustments Outperform Medication for Chronic Lumbar Disc Herniation 16:22

14d ago16:22

16:22

In today’s episode, we discuss a brand new, multicenter randomized controlled trial that addresses a big question: When it comes to non-acute lumbar disc herniations, what’s more effective—nonpharmacological care, like spinal adjustments and acupuncture, or conventional medications and injections? We’ll highlight what the study found, why it matter…

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From Client to Co-Founder: Cam’s Back Pain Breakthrough & the Origin of Whealth 58:12

6h ago58:12

58:12

“Your back will never get better.” That’s what a chiropractor told Cam at age 21 — just months after a deadlift left him in debilitating pain. It was a moment that could have ended his active lifestyle, confidence, and future. Instead, it became the starting point of something much bigger. In this special co-founder origin episode, Andrew and Cam s…

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492- Exploring Neuromuscular Responses to Spinal Adjustments 15:29

6h ago15:29

15:29

This week, we’re diving into a fascinating new study exploring the neuromuscular responses to spinal adjustments. Dr. Langmaid breaks down the latest research, published in January 2025, which pulls insights from over 35 studies to reveal what really happens in the body—from muscle activation and reflex changes to cortical (brain) responses—after a…

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491- Spinal Adjustments for Acute Neck Pain: Efficacy, Safety, and Clinical Takeaways 16:33

7d ago16:33

16:33

This episode delves into one of the most pertinent topics for today’s practitioners—the efficacy and safety of spinal adjustments for managing acute neck pain—based on a newly published systematic review and meta-analysis in 2025. This research strongly supports the use of spinal adjustments as a first-line treatment for acute neck pain, providing …

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Allison Pritchard and Phil Meinkoth – Surveillance, Strategy, and a $240K Slip-and-Fall Verdict 53:55

10d ago53:55

53:55

When a 68-year-old woman shattered her kneecap after slipping in Walmart, defense attorneys expected an easy win—ignoring that surveillance footage revealed employees had walked past the water spill without action for 30 minutes. Allison Pritchard and Phil Meinkoth of Olson Personal Injury Lawyers reveal to host Keith Fuicelli how they meticulously…

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EPISODE 55: 2025 Fitness Misconceptions - What The Experts Want You To Know! 51:01

17d ago51:01

51:01

This National Physical Fitness and Sports Month, it’s time to clear the confusion about what really works in fitness. Join Dr. Ja’nae Brown and Lawrence Alcera, co-owner of Port Town Fitness as they pull back the curtain on the most common fitness myths holding you back in 2025. From misleading social media trends and fad diets to the false promise…

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Macomb Twp Chiropractic Testimonial Overcoming Knee & Back Pain 2:49

18d ago2:49

2:49

Debra's Testimonial: Overcoming Knee & Back Pain with Macomb Twp Chiropractic! Deborah is the perfect example of someone who received knee pain relief at Macomb Township Chiropractic. She came into our office just a short time ago stating her main concern was her knee pain. She also had mid and low back pain, and was rating her pain level at a 10 o…

1
Prime IV Greenwood with Special Guests Scott & Julie Cooper 45:50

23d ago45:50

45:50

By Freedom 95 Radio

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489- The Cellular Science of Disc Degeneration 15:48

21d ago15:48

15:48

Today, we're exploring the cellular science behind spinal disc degeneration—specifically, how region-specific mitophagy (the body's process of cleaning out damaged mitochondria) impacts the nucleus pulposus, annulus fibrosis, and cartilage end plates of our intervertebral discs. Dr. Langmaid breaks down what makes each region of the disc unique, ex…

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288 Bjørn Ekeberg - Infrared Light Therapy 24:03

22d ago24:03

24:03

On this episode, we learn about light therapy with Bjørn Ekeberg. He explains how light therapy works and its exciting future in improving human health and function. Bjørn Ekeberg, CEO & Co-Founder Managing Director of Recharge Health Oslo. Bjørn has a PhD in Philosophy of Science and has written on physics and cosmology, but his career path led hi…

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Factors associated with improved outcomes after lumbar transforaminal epidural steroid injections for radicular pain: A systematic review 23:41

27d ago23:41

23:41

Author Minjin Fromm discusses her recent NASSJ article, "Factors associated with improved outcomes after lumbar transforaminal epidural steroid injections for radicular pain: A systematic review," with moderator and deputy editor Tobias Mattei. Read the full article

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Milk: The Good, The Bad, The Non-Dairy Alternatives 44:50

1M ago44:50

44:50

By Freedom 95 Radio

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488- Contextual Effects in Chiropractic Care: Are You Overlooking Keys to Better Patient Outcomes? 16:09

1M ago16:09

16:09

In this episode, Dr. Jeff Langmaid dives into a groundbreaking 2025 study from Frontiers in Psychology that reveals how the context of your care—everything from your words and tone to the cleanliness of your practice—can dramatically influence patient outcomes in musculoskeletal pain. Dr. Jeff unpacks the powerful concept of “contextual effects,” w…

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Courtney Samuel – Train Like Your Practice Depends On It 24:15

30d ago24:15

24:15

Lawyers have a stressful job and, as host Keith Fuicelli explains, “keeping our bodies in peak optimal performance is critical to success.” That’s why he invites his personal trainer, Courtney Samuel, to the show to encourage lawyers to take up a physical fitness regimen. Courtney lays out why maintaining muscle mass becomes increasingly crucial as…

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SpineLine -Cervicogenic Headache- -Bad Referral or Appropriate for Your Spine Clinic 24:17

1M ago24:17

24:17

Authors Jason Friedrich and Kristina Barber discuss their recent SpineLine article, "Cervicogenic Headache: Bad Referral or Appropriate For Your Spine Clinic?' with moderator Jayesh Vallabh. Read the full article here…

1
487- Exploring Therapy's Effectiveness After Lumbar Disc Herniation Surgery 17:02

1M ago17:02

17:02

Today, we have a fascinating discussion focusing on therapy after lumbar disc herniation surgery. We delve into a massive study that brings together findings from 55 randomized controlled trials, shedding new light on the best approaches to post-surgical rehab and the role of physical therapy. With significant implications for your chiropractic pra…

1
Hope After the Darkness: A Long-Term Herniated Disc Success Story 33:22

1M ago33:22

33:22

Send us a text When Susan first felt pain in the back of her leg in 2018, she had no idea a tiny disc herniation would nearly destroy her life. After losing 100 pounds, the 34-year-old healthcare worker expected to feel better, not worse. Instead, she found herself unable to sit, sleep through the night, or live without constant agony from sciatic …

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I Skipped BACK SURGERY and Did the Limitless Program Instead (L5-S1 Disc Herniation Pain-Free Recovery) 43:42

1M ago43:42

43:42

Luke was 29 years old, battling almost 10 years of daily back pain from an L5-S1 disc herniation, unable to sit through work or pick up his son without discomfort. He was ready to call a surgeon — until he found the Limitless Program. In just 3 months, Luke went from constant pain and fear of movement … to golfing, lifting, and sitting 80% pain-fre…

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486- Why Manual Therapy Matters Beyond Biomechanics 15:56

1M ago15:56

15:56

In today's segment, we're diving into the fascinating realm of manual therapy with a brand-new study that unveils the complex mechanisms behind its efficacy. This episode promises to shed light on manual therapy's multifaceted ways, extending beyond mere biomechanical adjustments. We discuss a comprehensive review encompassing neurological, biochem…

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Alana Anzalone and Melanie Stuckey – Securing $2.2M for a Client with Herniated Discs 54:32

2M ago54:32

54:32

A seemingly routine case turned extraordinary when Alana Anzalone and Melanie Stuckey secured a $2.2 million verdict in Adams County for a 22-year-old client with herniated discs. Their victory is even more remarkable considering this was Melanie's first trial after transitioning from paralegal to attorney, and they faced a defendant who shockingly…

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Macomb Township Chiropractic Neck Pain Relief YouTube Testimonial. 1:26

2M ago1:26

1:26

Laura, a 60’s something young lady, came into our Macomb Township Chiropractic with neck pain and low back pain. She described her pain in her neck as constant, and rated it at a 7 on a scale of 1-10 for severity. Laura said she was suffering with the pain for over a year and was finding no relief from the over the counter medications she was takin…

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"My Tough Microdiscectomy Recovery: Why I’m So Glad I Had the Surgery | Herniated Disc Journey" 47:19

2M ago47:19

47:19

Send us a text Support the show Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.By Christine King

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What is "Generally Regarded As Safe" Food? 45:50

2M ago45:50

45:50

By Freedom 95 Radio

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EPISODE 54: Upper Back Strain- Why It Happens & How to Fix It for Good! 25:20

2M ago25:20

25:20

One of the most common complaints we hear in physical therapy is upper back pain—that nagging discomfort between the shoulder blades. It’s sore, tight, tender, and often feels like if someone could just dig into it with their fist, the pain would go away. The culprit? An upper back strain. In this episode, we’ll break down the symptoms, causes, and…

1
485- Exploring the Connection Between Adolescent Growth Spurts and Disc Degeneration 16:45

2M ago16:45

16:45

This week, we're diving into a fascinating piece of research that shines a light on how adolescent growth affects spinal discs, particularly focusing on the lumbar spine. We'll explore a groundbreaking longitudinal MRI study that tracks how rapid growth during the critical years of adolescence can impact disc degeneration by age 18. We'll discuss t…

1
Beyond the Fourth Surgery: Finding Freedom After Spinal Fusion 32:15

2M ago32:15

32:15

Send us a text Phil shares his 30-year journey through four back surgeries, from a herniated disc at age 22 to a successful spinal fusion in his fifties, proving that recovery and returning to an active lifestyle is possible with the right approach. • Developed first herniated disc at L5-S1 at age 22 despite being very fit and active • Underwent la…

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Circumferential correction of spinal deformity and instability 27:56

2M ago27:56

27:56

Author Ricardo Fontes and deputy editor Tobias Mattei sit down to discuss Fontes' recent article, "Circumferential correction of spinal deformity and instability secondary to bacterial spondylodiscitis." Read the full article here…

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484- Chiropractic and Physiotherapy's Impact on Chronic Low Back Pain 14:26

2M ago14:26

14:26

Today, we're diving into an insightful study from Sweden exploring the effectiveness and cost-efficiency of chiropractic care and physiotherapy for individuals with chronic low back pain. This episode is packed with valuable clinical pearls and statistics that can elevate your communication with your community. Episode Notes: Effectiveness and cost…

1
The effect of time to balloon kyphoplasty on osteoporotic vertebral compression fractures 31:45

2M ago31:45

31:45

Robert Ravinsky discusses his recent article, "The effect of time to balloon kyphoplasty on osteoporotic vertebral compression fractures: a systematic review with meta-analysis," with deputy editor Tobias Mattei. Read the full article here…

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483- The Link Between Sedentary Behavior and Spinal Pain in Kids 14:19

2M ago14:19

14:19

In today's episode, we're diving into a fascinating and timely topic: does sedentary behavior actually cause spinal pain in children and adolescents? Dr. Jeff Langmaid is here to break down a brand-new study from the British Journal of Sports Medicine that explores this very question. We'll examine the systematic review and meta-analysis of over 20…

1
What No One Tells You About Healing After a Microdiscectomy 10:34

2M ago10:34

10:34

Send us a text Back surgery recovery involves unexpected challenges that doctors rarely explain beforehand, from extreme boredom to the misconception that you'll immediately wake up pain-free. I share personal insights and practical tips to better prepare mentally and physically for the recovery journey following microdiscectomy. • Prepare for bore…

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287 Dr. James Cox - A Life Well Lived 1:09:59

2M ago1:09:59

1:09:59

We celebrate the life of Dr. James M. Cox. The Passing of Dr. James M. Cox Contributing Doctors: Dr. Madelynne Galatic, Dr. Michael Karafa, Dr. Bryce Milam, Dr. Ted Siciliano, Dr. Ricardo Rivas, Dr. Amanda Harris, Dr. Doug Pettit, Dr. John McGinnis, Dr. Dan Spencer, Dr. Lloyd Reddington, Dr. Sarah Bracamontes, Dr. Mark Korchok, Dr. Elra Morgan, Dr.…

1
All You Need To Know About Antioxidants

2M ago

—

By Freedom 95 Radio

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Thriving with Diabetes: A Personal Journey

2M ago

—

Rachel Zucker-Wong, RN, CDCES, PHN, a Diabetes Nurse Specialist at MarinHealth’s Braden Diabetes Center, discusses the emotional and psychological hurdles that come with managing a chronic illness, and how her experience with type 1 diabetes shaped her career. She shares her coping strategies, from community support to continuous glucose monitoring…

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482- The Truth About Epidural Steroid Injections 15:30

2M ago15:30

15:30

Today, we delve into a compelling, systematic review that tackles the effectiveness of epidural steroid injections for conditions like cervical and lumbar radiculopathy and spinal stenosis. If you're a chiropractor, this is an essential listen as we unpack whether these injections truly offer relief, examining both short—and long-term outcomes. We'…

1
286 Dr. Joy Kong - Regenerative Medicine 17:29

2M ago17:29

17:29

Dr. Joy Kong teaches us about stem cell therapy and the research behind it. From Dr. Joy Kong: I am a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). I am also the president of “Chara Health” – formerly known as U…

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19- Avoided Back Surgery & Healed 7 Disc Herniations + Sciatica (100% Recovery at 56 years old!!) 51:54

2M ago51:54

51:54

At 55 years old, Joey was living with 7 herniated discs and had been in chronic pain for almost 20 years. He suffered from: ✅ L5-S1, L4-L5, L3-L4, L2-L3, L1-L2 (ALL 5 lumbar discs herniated!) ✅ T12-L1, T11-T12 (thoracic-lumbar herniations) His pain first started in 2007, when a debilitating back spasm left him stuck on the ground, unable to move. F…

1
EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies 25:46

3M ago25:46

25:46

A rib sprain can quite literally "take your breath away," making even simple movements and breathing painful. Without proper treatment, it can lead to ongoing instability and dysfunction. In this episode, we are discussing the structures involved in a rib sprain and the essential steps for proper healing. FULL BLOG: https://www.physicaltherapysanpe…

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Spine Complications: Cervical Myelopathy, Lumbar Disc Herniations, and More 45:50

3M ago45:50

45:50

By Freedom 95 Radio

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481- Exploring Oxidative Stress and Inflammation in Chiropractic Adjustments 15:17

3M ago15:17

15:17

In today's episode, we're delving into a groundbreaking research study that explores how spinal adjustments affect oxidative stress and inflammation markers in the body. This new study, which comes from the pages of Chiropractic and Manual Therapies, is the first to examine the impact of different levels of spinal adjustment force on blood biomarke…

1
480- Lumbar Disc Herniation Risk Factors and Management Strategies 16:17

3M ago16:17

16:17

In this episode, we examine a systematic review highlighting the prevalence and risk factors for lumbar disc herniations. From age and occupation to lifestyle choices, we cover key insights that can transform patient care. Lumbar disc issues are more common than you might think, affecting active and sedentary laborers. Chiropractic care plays a cru…

1
285 Dr. Mike Van Thielen - Foundations of Health 27:50

3M ago27:50

27:50

Dr. Mike Van Thielen shares cutting-edge yet practical steps toward optimal health. A message from Dr. Van Thielen: Our mission is to empower individuals to discover their true purpose, optimize their health, and unlock their superpowers, enabling them to achieve fulfillment, happiness, and become the best version of themselves. We leverage cutting…

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I Thought my Hypermobile Ehlers-Danlos Diagnosis Meant a Life of Unfixable Pain - I Was WRONG (hEDS) 1:10:35

3M ago1:10:35

1:10:35

Are you finally ready to overcome your chronic pain? Save 15% on any Whealth Program using code KELSIESTONE at checkout Kelsie Stone, Whealth Hypermobility Program member writes: "I have a painful connective tissue disease called Hypermobile Ehlers-Danlos Syndrome. Doctors called me a “moderate-to-severe” case. Chronic pain changed the physical str…

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How Much Does Spinal Decompression Therapy Cost | Clanahan Wellness Center | (309) 353-3300 | clanahanwellnesscenter.com 4:48

3M ago4:48

4:48

You may be wondering... How much does spinal decompression therapy cost? Especially if you are suffering from back pain, sciatica, or other spine-related issues and living in Pekin, Peoria, Morton, East Peoria, or Washington. Discover how spinal decompression therapy at Clanahan Wellness Center. https://clanahanwellnesscenter.com/ https://maps.app.…

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479- Chiropractic's Role in Scoliosis Care and Quality of Life 15:17

3M ago15:17

15:17

Today, we're delving into a groundbreaking study that examines the impact of spinal adjustments on scoliosis, focusing on movement mechanics and overall stability. Scoliosis affects a significant number of adolescents, and while traditional treatments include bracing and surgery, this episode shines a spotlight on the effectiveness of conservative …

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284 Dr. Jason Giles - Pain and Addiction 28:23

3M ago28:23

28:23

Dr. Jason Giles shares his own story of addiction as a catalyst to helping others in their recovery journey. A word from Dr. Giles: The founding of Addiction Doctors stems from a deeply personal experience that changed the trajectory of my life. Twenty-five years ago, after realizing my dream of becoming an anesthesiologist, I became addicted to fe…

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Herniated Disc Podcasts

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