Hello! These are thought provoking and Life transforming Psycho-Spiritual Insights from Money, Mind, Love, Body and Metaphysical world.
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Hello Body Podcasts
finding equilibrium and adaptation in complex times somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling
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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you’re not expecting, ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Get a rare glimpse into the minds and methods of sadistic murderers. From notorious names like Jeffrey Dahmer and John Wayne Gacy to lesser-known killers like “Death House Landlady” Dorothea Puente, what turns a regular person into a predator? Serial Killers is a Spotify Original. New episodes Mondays.
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Personality type is not just a label—it’s a powerful tool for inner excavation that helps you align your life with who you really are and what matters most. Join Leslie McDaniel and guests to dig deep with two powerful personality type frameworks: the Enneagram and the 16 Types system (Jungian cognitive functions and Myers-Briggs® types) so that you can feel anchored in who you really are, live each day fully aware and present, and live with purpose and intention every day. With Myers-Briggs ...
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Following the Blazing One!! Join Mike Massa as he shares from his 50 years of experience as Pastor, worship leader, teacher and disciple of Jesus Christ. Mike has written songs and books unto the Lord for the body of Christ. Living a life of a teaching priest his heart is to do what the Father says. As director of Trailblazer Training he continues to pour into Christ followers, helping them develop an ear for the voice of the Lord with a life submitted to His will. Join the journey and insig ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
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A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
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Hello! I'm Alison, this is my podcast! Feel a little more awesome each time you listen! It’s FUN, silly, and sometimes intense (like me) but with a focus on being able to see ourselves CLEARLY, In all our inherent wholeness and glory, the good AND the bad, the LIGHT and the DARK. Yummmm, let’s mush it all together! Because that’s where the TRUE power likes to nestle!
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Hello, Welcome home to Unity, Whether it’s your first time here or your thousandth, each time is new. Every time we enter our sanctuary, we open to a new thought and each new thought is the next beginning. It is the next beginning for a realization of Love, Joy, Peace and Harmony. With these aspects of God active and present in our lives we stand a greater chance of health and healing in our mind and body. We increase our harmony. We increase our prosperity and we are able to see our world i ...
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Welcome to the Oh Hello Podcast, for 20-somethings with the world left to conquer!
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Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his ex ...
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Join host, Jessica Kidwell, as she attempts to unpack the uncomfortable topics that nobody is talking about, but definitely should. With intention to hold real, authentic, conversation about EVERYTHING, Jessica brings her humor and a healthy dose of self-deprecation to the table as she invites a weekly guest to unpack issues relating to parenthood, grief, imposter syndrome, body image, middle age, the plight of the working mom and more.
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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Hello everyone. I’m a doctor, currently pursuing my MD in human physiology. In this podcast, I try to explain the workings of the human body in an entertaining, digestible fashion.
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What exactly is a travel experience? A travel experience is more than just a destination. From the pulsating beats of a major music festival, to the adrenaline -fueled excitement of professional sports, to the legendary tours of music icons, these events are more than just spectacles. They are game changers affecting airfares, hotel room rates, restaurants, and growing local economies. Welcome to Tickets to Travel, the podcast that unlocks the stories, businesses, careers, and personalities ...
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Hello all! Welcome to so...poetry?, the (sporadic) poetry conversation podcast! email: [email protected] instagram: @sopoetrypod
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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Hello there! 👋🏻 I'm Jennie Jordan—a Mindset Coach & Strategist, and your go-to for turning dreams into actionable plans. Whether you're looking for guidance, inspiration, or a boost of confident, I’m here to support you every step of the way. With years of experience helping women build confidence, achieve goals, and create fulfilling lives, I’m passionate about sharing the tools, strategies, and insights that truly work. So, grab your favorite journal, a cup of tea and let’s dive into this ...
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Hello I am a personal trainer from Dallas Tx. I have been training since 2011 and I specialize in women's health.
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Do you desire to connect with God in real and tangible ways? Do you struggle with the reality that life hasn't gone the way you imagined it would? My friend, you've come to the right place to strengthen your faith—and you are not alone! I'm Shelly Snead, your host of UnPerfect, and it's my weekly mission to inspire you to grow spiritually through authentic stories and experiences rooted in the truth of God's Word. Hope—and most likely some humor—is headed your way, so listen in! Connect with ...
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Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
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Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,
Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens
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Welcome to the Faith led Fitness for Moms in recovery podcast! Hello Queen! I am so glad you are here! If you are a mom in recovery from addiction and have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having babies or getting clean, then this is the place for you. I know the pain and struggle of being a former athlete, ext ...
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We welcome all who sit at our table! Hello one and all monsters to our comedy horror podcast, we talk about movies we love/hate, absurd storylines, sub genres, etc. Grab some popcorn and a drink, take off your human costume & relax whilst listening to our ramblings.
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Adventures in underwear… In this fascinating, fun and body-positive series, fashion journalists and underwear obsessives Emily Cronin (Elle, Telegraph, Grazia) and Kate Finnigan (Financial Times, British Vogue, The Gentlewoman) take listeners through the secret life of our most foundational garments. From the advent of the thong to celebrity lingerie brands and the dark art of bra fitting, Emily and Kate lay the world of women’s underwear bare. Every week they hear real-life stories and insi ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Natural Digestive Solutions | Gut Health, Brain Fog, Bloating, Fatigue, Constipation, Perimenopause
Tasha Miller | Holistic Digestion & Nutrition Coach for Women
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• Top 2% Globally Ranked Podcast • Understand Your Body to Fix Your Gut Health—Start here with me. You’re in midlife (yep, that’s us—ages 35-60), and you want to lead, create, and live with purpose—whether it’s launching your dream business, fulfilling a mission, or finally pursuing that goal that’s been on your mind for years. But your body won’t cooperate. Scattered focus. Brain fog. Bloating—and unpredictable energy that makes even the basics feel hard. Those digestive struggles you’ve “l ...
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Hello and welcome to Body Count, a history podcast where we gab about death and disaster through the ages, highlighting figures, single events, time periods, whatever it may be that resulted in someone, or as is usually the case, a lot of someones dying. Hosted by Jessica Manor and Kara DiDomizio.
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Hello and welcome, wherever you are in the world! Our podcasts are audio reflections and articles written and presented by pupils of the Golden Rosycross, exploring Universal themes through the human experience and our own understanding on the Spiritual path. Our aim is to provide you with food for thought, inspiration for new questions and impulses in your research for new answers. We are certain that within all human beings there lays dormant the Spiritual atomic principle which is the pot ...
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Mom Intentional | Identity, Purpose, Planning, Guilt, Routines, Overwhelm, Systems, Confidence, Happy Mom
Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3
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***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, SPARK Coach for Moms ...
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Hello loving listeners. I will try to give good content that helps you to for self development, spiritual understanding. To live healthy life we need health body and healthy mind. Jay Swaminarayan 🙏
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Hello I am Monica Costa, I am the owner of Wilniq Auto Body & Mechanical Repairs in Rockville, Maryland AND I would like to welcome you into the auto world. Yes ladies we are going there! Cover art photo provided by Nick Baker on Unsplash: https://unsplash.com/@nickb
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What does a reporter do when they receive a cold call from one of the most horrific serial killers in Canadian history? The killer: Clifford Olson, who murdered at least eleven children in the 1980s. The reporter: Arlene Bynon, who recorded her jailhouse calls with Olson for years. Alongside legendary journalist Peter Worthington, Arlene spent hundreds of hours on the phone with Olson. It was kept secret from his prison guards; he wasn't allowed to speak to the media. In Calls From a Killer, ...
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The Hart 2 Harts with Erika M Podcast Midlife came in hot—and no one gave you a warning label? Same. Hey there, I’m Erika M. If you’re somewhere between WTF is happening to my body and do I really have to date again?—you’re in the right place. This podcast is for the women ( and for the men ), who’ve been through it. Divorced, ghosted, glowing up. Celibate by choice (or by exhaustion). Wondering if your career’s ending or just beginning. Breaking up with the old version of yourself and sayin ...
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Nature Heals the Body is a podcast about the human body and how we can heal it and keep it healthy without the use of drugs.
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You have questions. I have answers. (And so does Bryan.) A weekly podcast hosted by @RonnaGlickman and @BryanSafi. Every Tuesday, wherever you get your podcasts. Send us your questions at [email protected]
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To embrace and transform the energy that flows through the body.. Good or Bad .... To work in our best favor.. with thoughts and intentions.
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Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Hello and welcome I will be talking about random stuff about me and other stuff I will also be joined by my friends some times
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Ep. 271: How Alcohol Affects Your Brain, Body + Mood (And What Happens When You Stop Drinking)
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If you’ve ever found yourself googling “why can’t I sleep after drinking?” or “is alcohol making my anxiety worse?”—you are not alone. So many of us are walking around exhausted, stressed, wired but tired, and wondering what the hell is wrong with us… without realizing that alcohol might be the culprit. In this episode, I’m talking with Gill Tietz—…
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Understanding Whole Body Apraxia To Develop Intentional Motor Skills & Health with Dr. Johnson
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Dr. Dana Johnson, PhD, MS, OTR/L, is the Founder of Spellers Center Tampa and Spellers Center Atlanta, the Founder of Invictus Academy Tampa Bay, and the co-founder of the Spellers Method™. She holds a Master’s degree in Occupational Therapy and a Ph.D. in Child and Adolescent Mental Health and Development. Dr. Johnson is a producer of the award-wi…
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💗 Meditation Monday 🧘♀️ - Processing World Events Guided Meditation
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Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll love too: https://womensmeditationnetwork.com/we-rise-together-a.../ Remember you can listen to all of our meditations for free at anytime here: https://…
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Episode 3:\\ Fruitful Fitness Series -Do you have joy in your journey?
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Happy Monday! Hello Queen! I am excited to dive into the second week of the Fruitful fitness series as we discuss Joy today. Sometimes the journey gets so dreadful and unfulfilling that we lose sight of why we do this fitness walk in the first place. God wants you to experience fruit in your journey, so I hope this episode blesses you. Don't forget…
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Awaken to Your Inner Power Series: Tune Into Your Needs (Female Voice)
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Hey friend, it’s Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get caught up in what’s happening outside of us, but true self-love and power comes from understanding what we need on a deeper level. This meditation is all about slowing down and listening to what your he…
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Psalm podcast 22- Unshakeable: Cultivating Resilience in a Challenging World
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Mike Massa discusses Psalm 37, emphasizing the importance of not getting angry or envious towards evildoers, as they will soon be cut down like grass. He advises trusting in the Lord, doing good, dwelling in the land, and feeding on His faithfulness. Mike encourages reading the Bible from multiple perspectives and focusing on actions and commands. …
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How Your Inner Awakening Impacts Your Presence | S10E11
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S10E11 - In this episode, I'll show you how your inner awakening can fill every space you enter through your energetic and physical presence. We'll talk about your energetic frequency, conscious body movements, and using your style to express your inner changes. This episode will inspire you to allow your inner transformation to flow through every …
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Clifford Olson is serving eleven life sentences for killing eleven children. By now, Arlene has been speaking to him for years and is starting to understand this serial killer - and starting to suspect he’s guilty of more murders. Now, she just needs to get him to confess.
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This space is just for you,Wher…
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Is this a medical marvel or horror movie? You tell me.
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Adriana Smith's pregnancy became an ethical and legal quandary. After being declared brain dead, a Georgia hospital kept her on life support without her family's consent because of the state's abortion laws. Now that the baby has been delivered and Smith taken off life support, Brittany wonders: how has the conservative effort to see fetuses as peo…
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In the 1920s, the LeBaron family settles in Mexico to practice their own sect of Mormonism. They establish a settlement, open a church, and work the farms. But after the family patriarch dies, the settlement becomes a bloody battleground for brothers all claiming to be a prophet. Guest host Madison McGhee of Ice Cold Case joins the podcast to discu…
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205 Wanting It All NOW vs Playing the Long Game – How to Balance Both
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Impatience and discipline can exist together — it’s not one or the other. Want help creating a realistic plan that keeps you moving and motivated? DM me on Instagram @alixchickfit and let’s chat about how coaching can support you in building real momentum that lasts. That tug-of-war between wanting results now and knowing deep down it takes time? Y…
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SLEEP: Discover the Gold Inside of You Sleep Meditation (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubaker. Chris is the owner of DexaFit Scottsdale, where they provide advanced health assessment technology previously available only to elite athletes and research facilities. Their comprehensive testing services p…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sweet one, don’t cry, I will al…
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SLEEP: Sleep in the Healing Ball of Light (Female Voice)
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Hey friend, it’s Jody Agard. Tonight, we’re going to wrap ourselves in the healing light that’s always available to us. Imagine yourself surrounded by a gentle, healing light—soft, nurturing, and full of peace. This light will help you release any tension, stress, or discomfort, allowing you to rest deeply and heal from within. So, settle in, take …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find yourself in a comfortable,…
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Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? Or is that just me? Lol! Okay, let’s skip the drama, but sometimes, it really feels this way for me. My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse ca…
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Mythbusters Episode: WTF is Ayurveda?
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Ayurveda: ancient science or Instagram trend? Medical system or just another wellness diet? In this bold and brutally honest episode of Herbalism Uncensored, we’re pulling back the curtain on the world’s oldest continuously practiced medical system — and calling out the half-truths, wellness-washing, and misunderstandings that dominate the modern c…
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Awaken to Your Inner Power Series: Embrace Your Divinity (Female Voice)
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Hey friend, it’s Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that’s all about reconnecting with the strength and peace that are already within you. As we go through these meditations in the coming days, we’ll explore different ways to access and embrace the power that resides within. This series is h…
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The Magnetic Field of the Microcosm - Embracing Tao
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Weekly short reflections, sparks of Gnostic insight, to aid you on the timeless quest to fathom the enigma of life. If wish to explore further, visit our website www.goldenrosycross.org Find inspiration in your own time: 🎶 Musical inspirations - https://www.goldenrosycross.org/musicalinspirations 📚 Books - https://www.goldenrosycross.org/books 📽️ V…
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Hydrated & Thriving: Why Water is Your Secret Weapon for Energy, Mood, and Metabolism
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Send us a text If you’ve ever hit that afternoon slump, struggled with bloating, or felt irritable for no reason — chances are, you were dehydrated. In today’s episode, I’m sharing the top three reasons why hydration is the unsung hero of mental clarity, mood stability, and physical performance. This is your reminder that staying hydrated isn't jus…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And let y…
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Welcome to midlife, Millennials. Are you in crisis?
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Many Millennials are either already in their 40's, or they're staring them down. Are they having a midlife crisis? As this generation enters midlife, their lives look really different from their parents' lives: Millennials are more educated and have a higher median net worth, but the generation is also more unequal than previous generations, has hi…
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175 / Breathe & Be Still: Relief For Your Stress Load, Caregiver
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Welcome to another breath prayer episode, in the Breathe & Be Still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. So often in your life, you are the rock. You are other’s rock. They rely on you for strength, support, encouragement, love, help. You love to serve and you are dependable. BUT, you ca…
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SLEEP: Hear the Angels: A Sleep Meditation for Peaceful Rest (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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"Only One Power - Unity's First Principle" Rev. Robert Yarnall" @ Unity Center of Norwalk, CT (6/15/25)
21:38
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Make a donation to Unity Center of Norwalk "Only One Power - Unity's First Principle" Rev. Robert Yarnall" @ Unity Center of Norwalk, CT (6/15/25) …
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In this heartfelt episode, Alison shares powerful lessons from her summer of full-time parenting, navigating shifting family dynamics, and what it means to truly show up with presence. Alison reminds us that our attention—whether to ourselves or our loved ones —is the most valuable gift we can give. With humor, honesty, and deep love, this episode …
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50 | Minute of Intent: A Surprising Airport Identity Clue—Are You a Snack or Max Packer Mom?
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💖 Hey Mama, Ever wonder why certain routines feel easy for you—and others feel overwhelming? Or why you approach planning, organizing, or even motherhood a little differently than other moms? In today’s Minute of Intent, I’m sharing a surprising identity clue I stumbled on while standing in an airport security line (yes—really!). What started with …
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218 Seven Weight Loss Mistakes We Make and How to Overcome Them
19:30
19:30
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If you’ve tried every diet and still feel stuck, this episode is for you. Stephanie breaks down the 7 most common midlife weight loss mistakes — and what to do instead. These insights will help you build a sustainable, enjoyable routine that actually supports your metabolism. What You’ll Learn: Why “all-or-nothing” thinking sets you up to fail How …
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Awaken to the Light of Liberation (Radiance)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And as yo…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply and gently throu…
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Hey love, it’s Jody Agard. Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we’re simply present, quiet, and grounded in the peace of the moment. So take a deep breath and let’s enjoy this moment of stillness together. Xo, Jody Learn more about your ad choices. Visit megaphon…
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Artificial Intelligence vs Spiritual Wisdom
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"The material world, defined by rules, limitations and suffering is not the ultimate reality. As our life is shaped more & more by algorithms and A.I., social media and search engines, what we perceive is not reality but a tailored version shaped by our personal & collective interests and patterns." Weekly short reflections, sparks of Gnostic insig…
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5 Selfcare Tips To Turn Your Heartbreak Into Your Comeback 🌱
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Good Morning My Lovlies🤩❤️ I missed you all so much! I have been growing through my experieinces and had to take a step back, join me today on the first episode of selfcare in some time. I had to take some time to myself after i called off my engagement and bounce back from Heartbreak. I want to share some of the tips that kept me sane while i am g…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel the ground beneath you,The…
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Sexy & Spiteful: the best books to read this summer
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It's summer! Which means Brittany is going to be... 1) outside, 2) chilling, and 3) reading. So it's once again time for It's Been a Minute's annual summer books episode! Celebrated romance authors Bolu Babalola and Emily Henry return to the show to discuss their summer reading recommendations, ranging from spiteful and salacious to sweet and spicy…
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SLEEP: Sleep in the Angel's Calming Love (Female Voice)
30:40
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Hey there, it’s Jody Agard. Sometimes, we need a little extra love, and tonight, we’re resting in the comforting, calming embrace of the angels. Imagine their peaceful energy surrounding you, filling you with warmth and safety, guiding you into restful sleep. Take a deep breath, feel their love, and let it ease you into a deep, peaceful sleep. Xo, …
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Ep. 41 - Tickets for Good: How Humanitix Is Reinventing Ticketing with Purpose with Jessica Markowitz
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Episode Title: Tickets for Good: How Humanitix Is Reinventing Ticketing with Purpose In this episode of Tickets to Travel, we sit down with Jessica Markowitz of Humanitix, the nonprofit ticketing platform that’s proving business can be a force for good. From her personal journey into mission-driven ticketing to Humanitix’s rise as a global disrupto…
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37 | It’s Not Just Perimenopause or Menopause—3 Gut Health Clues You’re Missing
9:14
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Is It Really Just Hormones—Or Is Your Gut to Blame? You’re exhausted. Bloating’s a daily battle. Your moods are unpredictable. Everyone says it’s just midlife or perimenopause—but what if your gut is the real culprit? In this episode, I’m sharing 3 gut health clues most women are missing—especially in their 30s, 40s, and 50s. Tune in to connect the…
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Weekly short reflections, sparks of Gnostic insight, to aid you on the timeless quest to fathom the enigma of life. If wish to explore further, visit our website www.goldenrosycross.org Find inspiration in your own time: 🎶 Musical inspirations - https://www.goldenrosycross.org/musicalinspirations 📚 Books - https://www.goldenrosycross.org/books 📽️ V…
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49 | 9 Decluttering Hacks That Actually Motivate Kids to Clean Up On Purpose
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💖 Hey Mama, Ever feel like you're the only one cleaning while everyone else steps over the mess like it’s invisible? 😩 You're not lazy. You're not doing it wrong. You're just trying to manage it all—and clean-up feels like one more thing on your already full plate. In today’s episode, I’m sharing 9 decluttering hacks that actually motivate your kid…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and feel yo…
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Steal These 3 Quick Hacks to Stop Eating What You Said You Wouldn’t Eat
14:47
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129- Steal These 3 Quick Hacks to Stop Eating What You Said You Wouldn’t Eat Ever find yourself reaching for that snack or glass of wine you swore you'd skip? You're not alone—and you're not failing. In this episode, I'm sharing three simple but powerful hacks to help you stay aligned with your health goals—without relying on willpower or perfectio…
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259 - The Entire State Building with Jameela Jamil
1:22:56
1:22:56
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Wait a minute. We've got a glamorous (and jet setting, pardon me) guest with us this week, and her appearance is destined to be a Carriage House Classic. We're thrilled to be joined by none other than the delightful Jameela Jamil! Of course you know Jameela from her work on THE GOOD PLACE, SHE-HULK, and THE MISERY INDEX, but you can also catch her …
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174 / THIS is Keeping You Stuck in Burnout!
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Welcome Intentional Wellness Warrior! Today, I want to speak to my nurse and healthcare mama friends—and really any caregiving mom—who’s said something like: “I don’t think I’m burnt out from work… It’s probably just homeschool burnout.” Or, “No, I love my job. Getting out of the house actually helps!” If that’s been you, I want to say two things u…
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Desperate to find joy in being a mom? Practical Ways to Enjoy your kids and leave mom guilt behind
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In this episode, we dive deep into the concept of joy, especially for moms who might feel their "joy meter" running low. We discuss how true joy isn't something we can conjure up on our own, and we unpack some supernatural and practical ways to find joy in being a mom. My guest today is Cara Dyck, author of the Each Ordinary Moment blog. As a mom t…
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💗 Meditation Monday 🧘♀️ - You Are Not Alone
16:53
16:53
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remember today the connections all around you. 💗 New to streaming or looking to l…
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Episode 2: \\ Fruitful fitness series- How to apply Love in your fitness journey.
27:41
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Happy Monday! Welcome to the first episode of the fruitful fitness series. Today we are going to cover the fruit of love as it pertains to fitness. How many times have you viewed fitness as punishment or try to find your worth in your weight or clothes size alone? Well in this episode, I want to take you through some faith-based encouragement to he…
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