Hello Body Podcasts

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1
Hello! It's me Speaking

Aatmn Parmar

210

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26d ago3w ago

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Hello! These are thought provoking and Life transforming Psycho-Spiritual Insights from Money, Mind, Love, Body and Metaphysical world.

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The Hello, Personality Podcast

Leslie McDaniel

135

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4d ago4d ago

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The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.

1
Hello Universe

Kyley Caldwell, Eva Liao

245

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17d ago2w ago

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Welcome to the Hello Universe podcast. We’re your hosts, Kyley and Eva—two spiritual besties obsessed with weird, trippy conversations and stories that make us feel alive in our human mess. If you want to expand your mind, open your heart, and feel better about life, you’re in the right place.

1
Feel Light Mind & Body

Clarenda

150

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3d ago3d ago

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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...

1
The Clueless Doctor

Sankalpa Chakma

113

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30d ago4w ago

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Hello everyone. I’m a doctor from India with a MD in human physiology. In this podcast, I’ll take you through the workings of the human body and the various diseases that can affect it.

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Out of the Pods

Out of the Pods

140

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12d ago1w ago

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Out of the pods and into the real world. Love is Blind’s Deepti and Natalie are besties who couldn’t be more different, but they have one thing in common: they overshare everything. From dating fails (hello, third-date ghosting) to their latest reality TV binges and pop culture obsessions, they keep it unfiltered and fun every week. Follow along on Instagram @outofthepods.

1
Hello Stasis

Meg Berryman

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5M ago21w ago

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finding equilibrium and adaptation in complex times somatics - nervous system - cultural regeneration - regenerative business - ecosomatics - regenerative leadership - permaculture - regenerative farming - neurodivergence - unschooling

1
Selam & Hello

Lilly Bekele-Piper

116

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5M ago19w ago

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Selam & Hello is a show featuring stories of joy and justice from Africa and the diaspora. Produced in Kenya for global audiences - Selam & Hello curates conversations on identity and culture that inform, entertain and uplift.

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Hello, Bump

Mamamia Podcasts

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4M ago15w ago

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you’re not expecting, ...

1
Blaze Trailer Podcast

Michael Massa

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3h ago3h ago

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Following the Blazing One!! Join Mike Massa as he shares from his 50 years of experience as Pastor, worship leader, teacher and disciple of Jesus Christ. Mike has written songs and books unto the Lord for the body of Christ. Living a life of a teaching priest his heart is to do what the Father says. As director of Trailblazer Training he continues to pour into Christ followers, helping them develop an ear for the voice of the Lord with a life submitted to His will. Join the journey and insig ...

1
Hello Body!

Hello Body!

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5y ago5y ago

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What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.

4
The Squeal

PIC, pic.com

237

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6h ago6h ago

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Hello and welcome to 'The Squeal', PIC's swine management podcast, featuring in-depth conversations on topics that matter to you. PIC is the global leader in swine genetics. At PIC, our goal is to make our customers the most successful pig producers by providing them with the best genetics. We know our business success depends on yours..

1
Oh Hello Podcast

ohhellopodcast

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7y ago7y ago

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Welcome to the Oh Hello Podcast, for 20-somethings with the world left to conquer!

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Sassy N Successful

Michelle Castillo

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19d ago2w ago

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Hello, I'm Michelle! I’m here to keep it real, funny, honest, and unapologetically me. After years in global logistics (think ships, containers, and organized chaos), I’ve learned how to laugh through stress, stay grounded, and turn life’s messes into stories worth sharing. On my podcast, nothing’s off-limits: wobbling confidence, body changes, messy wins, or just figuring it out as we go. I make guests feel at ease and listeners feel seen, because we all need a little reminder that we’re do ...

1
Allison after NXIVM from Uncover

CBC

11k

300

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17d ago2w ago

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You think you know the NXIVM story. The secretive self-help empire. The sex cult headlines. The downfall of its leader, Keith Raniere. But the most famous woman at the centre of the story has remained largely silent. Allison after NXIVM tells the story of Allison Mack: former Smallville actress, high-ranking NXIVM member, and convicted felon. With exclusive access following her release from prison, this series traces her astonishing path from Smallville fame to NXIVM’s inner circle — and her ...

1
Not So Dear A.B.B.Y.

Cyn, Shelly, & Tammy

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1M ago4w ago

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A group of 3 diverse, but like-minded women talking about life and today’s issues. Not your grandmas advice column. 💙A.B.B.Y. Any Body But You. 💙

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Unity Center of Norwalk

Unity Center of Norwalk

329

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9d ago1w ago

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Hello, Welcome home to Unity, Whether it’s your first time here or your thousandth, each time is new. Every time we enter our sanctuary, we open to a new thought and each new thought is the next beginning. It is the next beginning for a realization of Love, Joy, Peace and Harmony. With these aspects of God active and present in our lives we stand a greater chance of health and healing in our mind and body. We increase our harmony. We increase our prosperity and we are able to see our world i ...

1
C3OC Church

C3OC

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13d ago1w ago

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We are a local Church in Orange County California who are passionate to witness lives being renewed in Christ, strengthened through discipleship, and to thrive in the fullness of living for Christ. Get connected to us by visiting www.c3oc.com or emailing us at [email protected]

1
RealDoubleDoseChannel

Lex Tenz.

459

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20d ago2w ago

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Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the ...

1
The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

Cori Dunn

100

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15d ago2w ago

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🎧 The Melanin Wellness Podcast Created for Black women. Loved by wellness seekers everywhere. Join trauma-informed wellness coach Cori Dunn for honest convos on healing, hormones, and holistic living. Ranked in the Top 25% of podcasts globally, this show delivers real wellness, joy, and nourishment for your mind, body, and spirit — one powerful episode at a time. Guest and business inquires only: [email protected]

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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

Stephanie Shaw

241

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1d ago1d ago

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Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...

1
SLEEP

Sleep

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7m ago7m ago

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

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How It's Really Going with Shana Recker

Shana Recker

438

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4d ago4d ago

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How It’s Really Going is where I share real conversations about midlife, business, health, and identity. I'm a midlife woman, wife, and entrepreneur navigating perimenopause, ADHD, body changes, and the evolving reality of running a business in midlife. This podcast isn’t about having it all figured out. It’s about talking honestly through the highs, the lows, and the messy middle, without pretending everything is fine. Some episodes focus on hormones, health, and feeling at home in your bod ...

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Healing Headquarters | Holistic Health, Spiritual, Work Life Balance, Natural Remedy, Healthy Relationships

Amy Redl/ RN, Certified Emotion Code Practitioner, Certified Body Code Practitioner, Certified Belief Code Practitioner, Entrepreneur, Homeschool Mom, Author

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4d ago4d ago

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Are you exhausted from carrying everything on your shoulders—managing, striving, and trying to hold it all together? Do you feel directionless, disconnected, or overwhelmed? Are you craving peace and a life aligned with your true purpose? I’m so glad you’re here. Welcome to Healing Headquarters, the podcast that helps women trade overwhelm for peace by reconnecting the mind, body, and spirit. Here, you’ll learn how to quiet your mind, listen to the messages your body is sending, and move bey ...

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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

307

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1h ago1h ago

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...

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Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency

Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach

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2h ago2h ago

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Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST ** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my ene ...

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so...poetry?

so...poetry?

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2y ago2y ago

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Hello all! Welcome to so...poetry?, the (sporadic) poetry conversation podcast! email: [email protected] instagram: @sopoetrypod

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Adhvaitha: Decoding Reality

Sujan Setty

228

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6d ago6d ago

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[Deep Dive into Vedanta, Non-Dualism, Conscious Creation, Consciousness, Spirituality, Philosophy, Manifestation, Enlightenment, Metaphysics & Ancient Eastern Teachings.] Ancient Vedic Wisdom from India for Understanding the Nature of Existence. We believe that "Intellectual Realization", The understanding of the nature of existence is absolutely necessary to live a fulfilled and successful life. In this podcast, we will explore different philosophies, ancient lost teachings, and works of di ...

1
Total Body Talk With Tarnisha

Tarnisha Total Body Intro

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7+ y ago7+ y ago

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Hello I am a personal trainer from Dallas Tx. I have been training since 2011 and I specialize in women's health.

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Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training

Cristina Clark - Personal Trainer, Life Coach, Health Coach

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2h ago2h ago

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The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey friend, Are you sick of stubborn weight that just won’t budge, no matter what you do? Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right? Are you tired of hearing “eat less and move more” when you know it’s not solving the real problem? I’m so excited you’re here. This podcast is for women who are done chasing sympt ...

1
The Trillium Show with Dr. Jason Hall

Dr. Jason Hall

105

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19d ago2w ago

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Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation.Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his ex ...

1
Hello Girls

Podmasters

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2+ y ago2+ y ago

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Adventures in underwear… In this fascinating, fun and body-positive series, fashion journalists and underwear obsessives Emily Cronin (Elle, Telegraph, Grazia) and Kate Finnigan (Financial Times, British Vogue, The Gentlewoman) take listeners through the secret life of our most foundational garments. From the advent of the thong to celebrity lingerie brands and the dark art of bra fitting, Emily and Kate lay the world of women’s underwear bare. Every week they hear real-life stories and insi ...

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Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

Sas Petherick

102

186

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12d ago1w ago

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A weekly podcast just for thoughtful coaches! Practical, actionable support, so you can impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach. Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd I'm @saspetherick on the Gram - come say hello x

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Connected Body Podcast With Laura London

Laura London

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1M ago6w ago

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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...

1
Golden Rosycross Podcast

Golden Rosycross

100

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11h ago11h ago

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Hello and welcome, wherever you are in the world! Our podcasts are audio reflections and articles written and presented by pupils of the Golden Rosycross, exploring Universal themes through the human experience and our own understanding on the Spiritual path. Our aim is to provide you with food for thought, inspiration for new questions and impulses in your research for new answers. We are certain that within all human beings there lays dormant the Spiritual atomic principle which is the pot ...

1
Pages of Godlight Podcast

darcytomayko

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22h ago22h ago

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Hello and welcome to the Pages of GodLight Podcast. I’m your host, Christine Whitaker from Whitaker House Publishers. Have you ever seen how sunlight breaks through a patch of trees and creates a circle of brightness that seems almost otherworldly? Like a sacred space, so illuminated the world seems to glow? C.S. Lewis described these as patches of GodLight. I have been a book lover ever since I learned to read, and when I pick up a book, over and over, I see glimmers of meaning within the p ...

101
Mindful Healing

Dr Jennifer Hopkins

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3d ago3d ago

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Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We’re grateful you’re here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: [email protected] ...

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Spiritual Podcast

Spiritual Podcast

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6+ y ago6+ y ago

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Hello loving listeners. I will try to give good content that helps you to for self development, spiritual understanding. To live healthy life we need health body and healthy mind. Jay Swaminarayan 🙏

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Cars and Lipstic

Monica Costa

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7y ago7y ago

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Hello I am Monica Costa, I am the owner of Wilniq Auto Body & Mechanical Repairs in Rockville, Maryland AND I would like to welcome you into the auto world. Yes ladies we are going there! Cover art photo provided by Nick Baker on Unsplash: https://unsplash.com/@nickb

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom

194

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7h ago7h ago

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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...

1
Hello My Tribe

Hello My Tribe

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6y ago6y ago

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Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...

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Midlife Butterfly | Coming Home to Yourself: Presence, Embodiment, Self-Love Practices, Life Coherence & Transformation

Kena Siu

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2d ago2d ago

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Midlife Butterfly is a raw, empowering and spiritual podcast for midlife women navigating life transitions (reinvention, divorce, grief, separation, awakening…). Hosted by Kena Siu, Empowerment Guide, who walks her talk through practices, perspectives and life experiences so you can transform your life from the inside out. If you’re experiencing a beautiful rollercoaster, a challenging moment and feeling ‘lost’ or in a ‘midlife crisis’ and you’re ready to feel inspired and take responsibilit ...

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Nature Heals the Body

Nature Heals

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7+ y ago7+ y ago

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Nature Heals the Body is a podcast about the human body and how we can heal it and keep it healthy without the use of drugs.

1
Locker room discussion

Brayden

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7y ago7y ago

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Hello and welcome I will be talking about random stuff about me and other stuff I will also be joined by my friends some times

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Body Count: A History Podcast

Jessica Manor

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4+ y ago4+ y ago

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Hello and welcome to Body Count, a history podcast where we gab about death and disaster through the ages, highlighting figures, single events, time periods, whatever it may be that resulted in someone, or as is usually the case, a lot of someones dying. Hosted by Jessica Manor and Kara DiDomizio.

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Healing Heart Vibrations

Amber B

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1y ago1y ago

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To embrace and transform the energy that flows through the body.. Good or Bad .... To work in our best favor.. with thoughts and intentions.

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Hey There Thrivival: Twins+ & Parenthood

Dwóh Enterprises

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1M ago4w ago

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I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parent ...

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Sleep Meditation for Women

Sleep Meditation

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1d ago1d ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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No Filter Needed Chat

Brooke Williams

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3d ago3d ago

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Welcome to No Filter Needed, the unfiltered podcast redefining what it means to be confident, take care of yourself, and show up authentically as a modern man. Hosted by NuNorm’s Creative Director, Brooke Williams, and award-winning journalist Mike Fahey, this show dives deep into the real stories, challenges, and triumphs that shape men’s self-image, mental health, and daily lives. Every episode, we bring honest conversations to the table—no fluff, no BS. We believe that vulnerability is st ...

show series

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246 How to Set Realistic Resolutions in Midlife (Mind, Body & Faith) 13:56

1d ago13:56

13:56

Every New Year, women are told to make resolutions: eat better, move more, fix sleep, get disciplined. Planning matters—but many women enter midlife already feeling boxed in by rules, expectations, and pressure to “do it right.” What if this year isn’t about tighter boxes—but deeper alignment? It’s New Year’s Day. A blank calendar. A clean slate. A…

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2855: How to Heal Hypervigilance by Shana Olmstead on Trauma Healing 6:20

19m ago6:20

6:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2855: Shana Olmstead offers empowering guidance for sensitive and empathic individuals struggling with hypervigilance, especially in emotionally charged relationships. Through intentional pract…

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Magical Venice 29:15

36m ago29:15

29:15

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into a serene Venetian dream as gentle guidance and imagery carry you away from the day’s thoughts into peaceful relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get …

1
Sleep Sounds: Pain Relief Sounds - Solfeggio Frequency 174Hz 1:01:30

7m ago1:01:30

1:01:30

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…

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37|Don't see what God promised yet? The Key Reasons Why Delay isn't Denial 19:32

16h ago19:32

19:32

When You Believe in God’s Promises but Don’t Feel Them Yet — Walking Through Identity Delay What This Episode Is About Have you ever believed God… but emotionally felt like the promise hasn’t reached your real life yet? In this episode, we talk about identity delay—the gap between what God said and what your mind, emotions, and habits are still lea…

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Magnetic Bodies and the Gnosis 4:04

11h ago4:04

4:04

Weekly short reflections and music to aid you on the timeless quest to fathom the enigma of life. If wish to explore further, visit our website www.goldenrosycross.org Explore: 📽️ Video presentations - https://www.goldenrosycross.org/publicvideocontent 📚 Books - https://www.goldenrosycross.org/books 🎧Audiobooks - https://www.goldenrosycross.org/aud…

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2854: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by Jen of This Time of Mine on Emotional Safety 8:38

21h ago8:38

8:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2854: Jen explores why teaching children not to keep secrets builds stronger emotional safety, trust, and communication. Instead of equating secrecy with trustworthiness, kids can show integrit…

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23 | Carnivore Isn't The Hard Part: Oxalates and Food Noise Are WIth Jenny Mitich. 53:41

1d ago53:41

53:41

Hey Friend, If you started carnivore and felt worse before you felt better, you are not alone and it is not always “keto flu.” In this episode, Cristina Clark, your Carnivore Lifestyle Coach, sits down with Jenny Mitich (Mama Mitich), author of Complete Carnivore, to talk about what can really be happening during the transition to a meat based diet…

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Body Calm 30:36

1d ago30:36

30:36

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into full-body relaxation as gentle guidance and warmth help your mind and body release tension and find calm. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets t…

1
Sleep Story: The Timekeeper’s Melody: Tuning into the Rhythm of Life 45:42

1d ago45:42

45:42

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Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘 5:37

1d ago5:37

5:37

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it? https://womensmeditationnetwork.com/waitlist The sun is shining a little brighter. And I’m sure I’m not the only one who feels like today is the day for a fresh start. But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consid…

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Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘 5:37

1d ago5:37

5:37

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2853: On Burnout and Your (Loss of) Personal Identity by Jenny Lee of Hello Brio on Burnout Recovery 7:34

2d ago7:34

7:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2853: Jenny Lee explores the silent crisis many mothers face: the erasure of personal identity under the weight of parenthood. By reframing burnout not as a failure but as a signal to reinvest …

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A Sleepy Train Ride Through the Mountains 23:56

2d ago23:56

23:56

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Meditation (3 Hours): Soft Touches of Sleep 3:01:30

2d ago3:01:30

3:01:30

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Episode 8: Out of the Embers; Faith after the Great Deconstruction by Bradley Jersak 23:09

5h ago23:09

23:09

Deconstruction: Trendy brand name for falling away from belief in God? Or a process essential to authentic faith? Liberation or trauma? Prison break or exile? It’s complicated. Just like you. Christian history records a Great Reformation and a Great Awakening. But today’s “Great Deconstruction” will surely leave an equally profound impact. In Out o…

1
NFN Ep. 2 - Guidance From Dr. Aubrey Grant 32:18

3d ago32:18

32:18

In this episode, we sit down with Dr. Aubrey Jonathan Grant, one of only three Black sports cardiologists in the United States. Dr. Grant is the Director of Sports Cardiology at MedStar Health and serves as the team cardiologist for the Baltimore Ravens, Baltimore Orioles, and Washington Capitals. He's also a husband, father, former college athlete…

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2852: A Paradigm Shift in New Year's Resolutions by Allison Carmen on Fresh Mindset Shifts 6:03

3d ago6:03

6:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2852: Allison Carmen invites us to rethink the purpose behind our New Year's resolutions by drawing on the selfless wisdom of Amma, the Hugging Saint. Instead of resolutions rooted solely in pe…

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22 | Cardio Is Overrated: 3 Strength Training Workouts To Lose Weight In Midlife. 20:29

3d ago20:29

20:29

Hey My Beautiful Friend, If you have been doing more and more cardio, eating less, and still not seeing the scale move, you are not alone. In this episode, Cristina Clark, your Carnivore Lifestyle Coach, breaks down why endless cardio and restriction can stall progress in midlife, and what to do instead. You will learn a kinder, more effective plan…

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AD-FREE BONUS: Nighttime Body Scan Sleep Meditation 28:18

3d ago28:18

28:18

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for th…

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52 - How to avoid pushy resolutions to live in gratitude and intention 26:24

3d ago26:24

26:24

What if gratitude wasn’t about pretending this year was fine and intentions weren’t another thing to get right? As the year comes to a close, many women feel an invisible weight: to be grateful, to celebrate, to set resolutions… even when something inside feels off. In this episode, Kena invites you into a quieter, deeper reflection — one that move…

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Right Here, Right Now 11:29

3d ago11:29

11:29

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Meditation: Falling Rain 31:33

3d ago31:33

31:33

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The Squeal_0245: Sow Body Condition: Getting it right at weaning 22:17

8h ago22:17

22:17

In episode two of the Sow Body Condition series, Sow Body Condition: Getting it Right at Weaning, host Michael McKinney, PIC Sales Representative, is joined by Dr. Lori Kociemba, PIC Technical Services Manager, and Dr. Carine Vier, PIC Nutritionist, to dive into the importance of sow body condition at weaning and how it influences both sow longevit…

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Grounded New Year Prompts: Reflect, Reset, and Begin with Purpose (Part 1) 20:48

4h ago20:48

20:48

149 - As the year ends, do you feel like you’ve been hoping and coping, just getting by, or have you been being and doing? In this episode, I’m sharing grounded journal prompts to help you reflect on the past year with honesty and compassion, then reset in a way that feels aligned, achievable, and meaningful. This is especially for the woman who is…

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2851: Where to Meet Men Offline by Dr. Diana Kirschner of Love In 90 Days on Meeting Men Naturally 7:39

4d ago7:39

7:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2851: Dr. Diana Kirschner reveals six powerful strategies for meeting high-quality men in real life by stepping away from dating apps and toward enriching, "mentastic" activities. From advanced…

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9 | Feeling Out of Sync and 5 Reasons You Are Right On Time 19:57

4d ago19:57

19:57

Feeling like you’re behind in life is often a mindset shift away from clarity and confidence. In this episode, we explore why life doesn’t follow our personal timetable, how missed opportunities can lead to alignment, why comparison pulls you off your path, and how trusting your decisions and keeping the past small helps you move forward with peace…

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36| Stop Underestimating Your Value -A conversation about Worthiness and Wealth-God's Way 20:49

4d ago20:49

20:49

Stop Underestimating Your Value — A Conversation About Worthiness and Wealth If you’re stepping into the new year with big goals—but you keep shrinking, sabotaging, or second-guessing yourself—this episode is your reset. Today we’re talking about the direct connection between worthiness and wealth… and why the way you “handle” money, food, boundari…

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Sleep Under the Northern Lights 21:40

4d ago21:40

21:40

1
Sleep Sounds: Sleeping In The Japanese Garden 1:06:48

4d ago1:06:48

1:06:48

1
Psalm Podcast 49 - From Pain to Praise: The Transformative Power of Worship and Trust 28:41

3h ago28:41

28:41

Mike reflects on Psalm 84, emphasizing the beauty and longing for God's presence. He shares personal anecdotes, including his first song inspired by the psalm, and the transformative power of deep, authentic worship. Mike discusses the importance of genuine pursuit of God, likening it to a lover's desire. He recounts his experiences of extended pra…

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Life Update: Puppies, GLP1 Peptides and What's Next for 2026 37:24

5d ago37:24

37:24

Send Shana a Text Message Hey friends! Today I'm back sharing about what’s changed over the past few months, including bringing a new puppy into our lives, starting a GLP-1 (Ozempic) and what's changed since we last talked. I share what surprised me most about starting a GLP-1, especially how quieting food noise and alcohol cravings gave me back me…

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A New Chapter Begins (The Farewell Episode) 2:54

3h ago2:54

2:54

This isn’t an ending so much as an opening. In this short farewell episode, I reflect on the journey of The Hello, Personality Podcast, share my gratitude for listening along the way, and introduce the next chapter—my new podcast, At the Edge of Light & Shadow, launching in January 2026. Learn more at https://www.lesliemcdaniel.com/podcast…

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2850: [Part 2] Should I Be Worried if He Hasn't Said "I Love You" by Melissa Josue of Melissa the Love Coach on Understanding Relationship Pace 7:11

5d ago7:11

7:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2850: Melissa Josue offers thoughtful, empowering guidance for navigating the emotional gray area when your partner hasn't said "I love you." She shares practical ways to open communication, cl…

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189. 4 Tips for When Your Neurodivergent Child Doesn’t Sleep and Chronic Illness Slows Recovery 18:14

5d ago18:14

18:14

Hey friend, Do you feel exhausted no matter how many hours you technically “slept”? Are your kids’ sleep issues dragging your nervous system into survival mode? What would change if you knew how to support your body even on the nights you can’t control? In this episode, I’m breaking down why lack of sleep hits chronic illness moms so much harder — …

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A Sleep Meditation for Emotional Healing 26:10

5d ago26:10

26:10

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Meditation (3 Hours): The Beauty of the Baskets 3:01:30

5d ago3:01:30

3:01:30

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Mindful Microdosing: Enhaning Wellness with GLP-1s 39:05

5d ago39:05

39:05

Send us a text In this episode, Dr. Jennifer Hopkins, an integrative medicine specialist, delves into the hot topic of GLP-1 medications. She clarifies misconceptions about these medications, particularly focusing on their use for metabolic support rather than just weight loss. Dr. Hopkins advocates for microdosing GLP-1 to improve insulin sensitiv…

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2849: [Part 1] Should I Be Worried if He Hasn't Said "I Love You" by Melissa Josue of Melissa the Love Coach on Understanding Relationship Pace 7:04

6d ago7:04

7:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2849: Melissa Josue highlights the importance of honoring your emotional needs when a partner hasn't said "I love you" after a long-term relationship. She urges self-reflection on what love mea…

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2848: Rethink Your Exercise Routine by Julie Morgenstern on Sustainable Workout Habits 7:09

6d ago7:09

7:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2848: Julie Morgenstern challenges the all-or-nothing mindset around exercise and offers practical strategies for incorporating movement into busy lives, especially for parents. From high-inten…