Best Heavy Chef Podcasts (2025)

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Mayuri Reddy on Build Brand Stories 1:00:51

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5d ago1:00:51

1:00:51

Mayuri Reddy, marketing leader and founder of The Founders Atlas, shares how to craft authentic, relevant and effective brand stories that engage customers, build lasting business relationships and expand your reach. Join Heavy Chef's Learning Community: www.heavychef.comBy Heavy Chef

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The Series Edition on the latest medical discoveries and breakthroughs-episode 4 20:18

seconds ago20:18

20:18

Episode 4: The future of human genetics and precision medicine Relebogile Mabotja speaks to Associate Professor Zané Lombard the Head of Division for Human Genetics about the future of human genetics and precision medicine. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon.…

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Tech Feature: What is AI fatigue, and how does it shape attitudes towards technology? 9:31

34m ago9:31

9:31

Relebogile Mabotja speaks to Mike Steyn the founder and Operations Director of Aspire Solutions unpacking what AI fatigue is, why it is happening and how it is shaping our attitudes towards technology. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a l…

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Should public opinion on certain matters like health, legal and finance only be reserved for people who are qualified in them? 28:08

25m ago28:08

28:08

Listeners respond to Relebogile Mabotja 's open line question about qualified opinions. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of e…

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Movies and What to Stream-Bad influencer (Netflix) 12:01

9h ago12:01

12:01

Relebogile Mabotja speaks to Adelaide Moeng an Award Winning Camera Operator and the Founder of MoviesAndStuffSA about It: Welcome to Derry (Showmax) Murdaugh-Death In the Family (Disney), Bad influencer (Netflix) and Ballad of A Small Player on Netflix. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio stati…

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Parenting and Parents: Understanding teachers classroom frustrations and what it means for parents 22:24

1d ago22:24

22:24

Relebogile Mabotja speaks to Alison Scott the Executive Principal of Bellavista School, and head of Bellavista SHARE about the frustrations teachers face in the classroom and it means for parents. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighte…

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The Travel Feature: All things Egypt as the ultimate travel destination 8:18

1d ago8:18

8:18

Relebogile Mabotja speaks to Gabbi Brondani a Writer and Travel Correspondent about Egypt as the ultimate travel destination. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle …

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What is your back up plan if things don’t work out? 17:54

1d ago17:54

17:54

Listeners respond to Relebogile Mabotja's open line question about a back up plan. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entert…

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The Upside of Failure with Clement Maosa 33:42

4d ago33:42

33:42

Relebogile Mabotja speaks to the Award-winning actor and musician, Clement Maosa best known for his role as Zamokuhle "Kwaito" on Skeem Saam about his acting career, growing up in Limpopo and the lessons he has learned from failure. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday a…

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Unplugged on 702 Afternoons with Kelly Khumalo 6:05

4d ago6:05

6:05

Relebogile Mabotja speaks to Kelly Khumalo the Multi-award-winning singer, songwriter, and performer about celebrating 20 years of musical excellence as she marks two decades in the music industry with the release of the 11th album. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday a…

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Knowler Knows: The power of a social media post 30:26

5d ago30:26

30:26

Relebogile Mabotja speaks to Consumer Journalist, Wendy Knowler about social media posts which are a powerful way for ordinary people to warn or educate people about issues…A pregnant woman’s post about being dispensed a drug not recommended for pregnant woman totally contrary to what the doctor had prescribed got a lot of traction and Wendy source…

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Belief Matters: Spiritually what is the difference between bad luck and a curse? 12:41

5d ago12:41

12:41

Relebogile Mabotja speaks to Nomfanelo Munyu a Spiritual Teacher and the author of ‘No Soul Left Behind’ about the difference between a curse and bad luck. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day …

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What’s your secret to a good night’s sleep? 20:28

5d ago20:28

20:28

Listeners respond to Relebogile Mabotja's open line question about sleep. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment a…

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Episode 56: Why Warm Foods, Rest, and Rituals Might Change Your Health with Dr. Felice Chan 27:02

6d ago27:02

27:02

What if healing your gut could transform your mood, energy, and even fertility? In this episode, Dr. Felice Chan, a Traditional Chinese Medicine doctor and acupuncturist, joins me to unpack the gut-brain connection and the ancient wisdom of Traditional Chinese Medicine (TCM). We talk about the surprising impact of warm vs. cold foods, why your tong…

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Finance Feature: Taxing content creators and influencers 12:01

6d ago12:01

12:01

Jane Dutton (standing in for Relebogile Mabotja) speaks to Sesethu Cekeshe a Tax specialist about taxing content creators and influencers and avoiding owning SARS. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of …

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How secure do you truly feel in South Africa right now and why? 22:33

6d ago22:33

22:33

Listeners respond to Jane Dutton (standing in for Relebogile Mabotja)'s open line question about security. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak i…

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The Series Edition on the latest medical discoveries and breakthroughs-Episode-3 19:16

7d ago19:16

19:16

Episode 3: Vaccines and longevity science Relebogile Mabotja speaks to Professor Shabir Madhi the Dean of the Faculty of Health Sciences and Professor of Vaccinology at the University of the Witwatersrand about vaccines and longevity science. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every…

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Tech Feature: Amplifying memory with immersive technologies 9:55

7d ago9:55

9:55

Relebogile Mabotja speaks to Ingrid Kopp the Director of Labs and Partnerships at Electric South about the Embassy of France in South Africa, Lesotho, and Malawi, in partnership with the French Institute of South Africa (IFAS) and Electric South, which recently launched Futures_Past: Amplifying Memory with Immersive Technologies a two-year initiati…

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How much of your personality today is a product of surviving your parents rather than being raised by them? 24:24

7d ago24:24

24:24

Listeners respond to Relebogile Mabotja's open line question. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. …

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Parenting and Parents: Teaching children about consent 19:02

8d ago19:02

19:02

Relebogile Mabotja speaks to Jogini Packery, a qualified counselling psychologist, Head of SACAP (The South African College of Applied Psychology), and SACAP spokesperson, about the importance of teaching children about consent. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday after…

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The Travel Feature: Visiting Vredefort Dome 8:12

8d ago8:12

8:12

Relebogile Mabotja speaks to Iga Motylska a Travel Journalist, and the Founder of Eagerjourneys.com about visiting Vredefort Dome, which isa UNESCO World Heritage Site and the world's largest and oldest visible meteorite impact structure (astrobleme) on Earth (located in South Africa). 702 Afternoons with Relebogile Mabotja is broadcast live on Joh…

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Movies and What to Stream-The Perfect Neighbor (Netflix) 12:46

8d ago12:46

12:46

Relebogile Mabotja speaks to Adelaide Moeng the Award Winning Camera Operator and Founder of MoviesAndStuffSA about the The Real Housewives Ultimate Girls Trip:Africa (Showmax), Caddo Lake (Showmax), The Perfect Neighbor (Netflix), Eenie Meanie (Disney, The woman in Cabin 10 (Netflix) and a documentary called sneaker Wars :Puma vs Adidas. 702 After…

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Should schools consider holding matric farewells/dances at school with students wearing school uniforms, with outsiders or fancy cars as a few are doing? 19:11

8d ago19:11

19:11

Listeners respond to Relebogile Mabotja's open line question about matric dances. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of enterta…

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The Upside of Failure with Judith Sephuma 35:53

8d ago35:53

35:53

Relebogile Mabotja speaks with multi-award-winning Afro-Jazz singer Judith Sephuma about her journey in the music industry, personal growth, and navigating grief 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of th…

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Unplugged on 702 Afternoons with Christian John 7:12

11d ago7:12

7:12

Relebogile Mabotja speaks to Singer/Songwriter, Christian John about his experiences growing up in Middelburg and his passion for music. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of…

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Knowler Knows: Beware of fraudsters and scams 37:14

12d ago37:14

37:14

Relebogile Mabotja speaks to Consumer Jounalist, Wendy Knowler joined by Manie van Schalkwyk, the CEO of the Fraud Prevention Service, discussing how consumers are gearing up for the biggest shopping season of the year kicking off with the Black Friday spending frenzy and rolling into the Christmas rush fraudsters are also preparing. Make no mistak…

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What's the most ridiculous rule you had to follow at a job? 28:27

12d ago28:27

28:27

Listeners respond to Relebogile Mabotja's open line question about workplace rules. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of enter…

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Belief Matters: What does it mean to live in a multi-faith society? 10:28

12d ago10:28

10:28

Relebogile Mabotja speaks with Professor Simangaliso R. Kumalo the Dean of the School of Religion, Philosophy and Classics at the University of KwaZulu-Natal in Pietermaritzburg, about the meaning of living in a multi-faith society. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday a…

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Episode 55: Why Your Gut Might Be the Key to Your Energy, Mood, and Balance with Dr. Felice Chan 25:31

13d ago25:31

25:31

Gut health is more than just digestion—it’s the foundation of our mood, energy, and long-term wellbeing. In this episode, we explore the deep connection between the gut and the brain with Dr. Felice Chan, a Traditional Chinese Medicine doctor and acupuncturist who helps patients heal holistically. She shares why bloating, fatigue, and even anxiety …

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Finance Feature: Could a Rolex beat your property portfolio? 5:12

13d ago5:12

5:12

Relebogile Mabotja speaks to Michael Zahariev the Co-founder of Luxity about unpacking how Rolex and other high-end watches have evolved from status symbols into serious investment assets that sometimes outperform real estate and gold. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekda…

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Can the duration of an engagement really impact the success of a marriage? 34:37

13d ago34:37

34:37

Listeners respond to Relebogile Mabotja's open line question about engagements. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertain…

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October, Heavy and Hopeful 18:29

13d ago18:29

18:29

Send us a text The calendar flips to October and the air feels heavier—yet there’s a pulse of hope running through it. We sit with that tension and talk frankly about awareness that actually heals: mental health beyond buzzwords, breast cancer beyond pink, and domestic violence beyond stereotypes. Instead of glossy slogans, we lean into the messy t…

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The Series Edition on the latest medical discoveries and breakthroughs-episode 2 20:19

14d ago20:19

20:19

Episode 2: AI in healthcare Relebogile Mabotja speaks to Prof. Ismail Kalla the Associate Professor in the Division of Pulmonology and Division of Critical Care Medicine at the University of the Witwatersrand about Al in healthcare. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday a…

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Tech Feature: Cybersecurity and the safety net of the right insurance 9:55

14d ago9:55

9:55

Relebogile Mabotja speaks to Brendon Pillay the National Head of Business Development at Indwe Risk Services discussing Indwe as a specialist insurance expertise in cybersecurity and risk protection. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lig…

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What are the privileges we never think of and take for granted when it comes to our parents? 29:07

14d ago29:07

29:07

Listeners respond to Relebogile Mabotja's open line question about the privileges we take for granted. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into …

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Parenting and Parents: The Default Parent Syndrome 21:56

15d ago21:56

21:56

Relebogile Mabotja speaks with Lesego Lekgothoane, Writer and Clinical Psychologist, about Default Parent Syndrome, a phenomenon where one parent, often the mother, becomes the primary caregiver and absorbs most of the emotional labour, household coordination, and childcare tasks. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannes…

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Movies and What to Stream: Black Phone 2 14:24

14d ago14:24

14:24

Movies and What to Stream: Black Phone 2 See omnystudio.com/listener for privacy information.By Radio 702

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The Travel Feature: Destination Inspiration – Around the World in Blue and Green Spaces 6:58

15d ago6:58

6:58

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Ma…

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Which professions makes dating and relationships challenging and why? 17:34

15d ago17:34

17:34

702, 702 Afternoons, Relebogile Mabotja, Talk Radio, Dating Challenges, Relationship Dynamics, Professions, Work-Life Balance See omnystudio.com/listener for privacy information.By Radio 702

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The Upside of Failure with Chef Katlego Mlambo 37:11

18d ago37:11

37:11

Relebogile Mabotja chats with Chef Katlego Mlambo, a renowned culinary innovator, about his journey from Johannesburg's inner city to the global stage. Katlego's unique style blends bold flavors, street energy, and fine-dining precision, making him one of South Africa's most exciting culinary voices. 702 Afternoons with Relebogile Mabotja is broadc…

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Unplugged on 702 Afternoons with Jesse Clegg & Msaki 8:04

18d ago8:04

8:04

Relebogile Mabotja chats with South African artists Jesse Clegg and Msaki about their collaborative EP, Entropy. This powerful project blends soul, emotion, and experimental sounds, reflecting a shared human experience. The lead single, "Wayside Lover," features Sjava and showcases the unique styles of all three artists. 702 Afternoons with Relebog…

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Knowler Knows : The OR Tambo Parking Confusion on Level 2 38:15

19d ago38:15

38:15

Relebogile Mabotja spoke to Consumer Jounalist, Wendy Knowler, about the alarming parking fees at O.R. Tambo International Airport’s Parkade 2, Level 2, which has been repurposed as a short-stay zone for drop-offs and e-hailing services, resulting in travellers being charged up to R4,500 for just a few days of parking. See omnystudio.com/listener f…

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Why are a deceased person’s clothes often burned or given away after burial? 11:36

19d ago11:36

11:36

Relebogile Mabotja speaks to Bongani Skiet, Bishop of the Methodist Church of King Williams Town, about the cultural and religious significance of handling a deceased person's clothes. In many cultures, wearing the clothes of a deceased person is believed to carry spiritual risk, bad luck, or emotional distress. 702 Afternoons with Relebogile Mabot…

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If you could do 4-day work week, which day would you take off and why? It would have to be the same day for every week. 28:05

19d ago28:05

28:05

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Ma…

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Episode 54: Brain Fog, Mood Swings & More: Recognizing Perimenopause Symptoms with Dr. Mariza Snyder 40:03

20d ago40:03

40:03

In this second half of my conversation with Dr. Mariza Snyder, we dive deeper into the realities of perimenopause and what it means to truly take ownership of your health. From understanding why so many doctors are still under-trained in menopause care, to learning how to track your cycle and symptoms for better self-advocacy, Dr. Snyder lays out p…

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The First 100 Pay checks Report (research that tracks the usage of the first 100 pay checks of young professionals that have just entered the workforce) 15:57

20d ago15:57

15:57

Relebogile Mabotja hats with Zandile Makhoba, Consumer Economist at Liberty, about the financial influence of South African graduates in their 30s, who now wield a collective spending power of R1 trillion. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings…

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What did you do with your very first paycheck? 21:23

20d ago21:23

21:23

702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Ma…